Personal Trainers in Birtinya

Personal trainers

• LP

  LeanFit Performance

  Birtinya, QLDPersonal trainer·5(34)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

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  About

  LeanFit Performance helps busy professionals achieve lasting results through structured personal training, online coaching, and tailored programmes that reduce pain, improve posture, and build sustainable strength.

  Experience

  10+ years. James brings over a decade of experience in the fitness industry. Works with a diverse range of clients including athletes, busy professionals, and those beginning their fitness journey through both in-person and online coaching.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Mobility, Pain Reduction, Posture Improvement

  Training methods

  Functional Training, Strength Training

  Where they train

  Private Studio, Online, Gym-based

  Ideal for

  Busy Professionals, Corporate Leaders, Working Parents, Athletes, Beginners

  Pricing

  Leanfit app access: $9.95 per week; Online programming: $9.95 per week; Online 12 week coaching: $69.95 per week; Personal training in person: Contact James for personalised quote - 12-week commitment

  Free offers and trials

  Free discovery/strategy call; Free consultation; 14-day free trial for LeanFit App

  Online coaching

  Format: Remote coaching with structured 12-week programmes; Features: Tailored 12-week training plan; Weekly check-ins with coach; Personalised workouts designed for goals and schedule; Personalised nutrition plan; Feedback on form and performance; Message support; Full app access; Nutrition guidance and tracking

  Nutrition

  Services: Personalised nutrition support; Tailored nutrition plans; Nutrition guidance and tracking; Macro tracking; Calorie tracking

  Facilities

  Free access to Jetts Kawana for PT sessions

  Practical

  • Booking: Phone: 0405 102 572; Email: james@leanfitperformance.com; Online booking system (appointment booking links throughout website); Contact form on website

  Address

  10 Capital Pl, Birtinya QLD 4575

  Team

  • JWJames Whitty

• PH

  Phoenix Health & Fitness

  Meridan Plains, QLD · 2.8 km from BirtinyaPersonal trainer

  • Chronic Disease Management
  • Rehab / Injury Recovery
  • Weight Loss

  • Private studio
  • 4-year university degree in Exercise Physiology (staff)

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  About

  Phoenix Health & Fitness is Central Coast's expert in Exercise Physiology and Chronic Disease Management. They provide scientifically-backed exercise solutions for managing chronic conditions, pain management, and improving quality of life.

  Qualifications

  • 4-year university degree in Exercise Physiology (staff)
  • Exercise and Sports Science degree (David Bennett)
  • Masters in Clinical Exercise Physiology (David Bennett)

  Experience

  David Bennett has a 4-year university degree in Exercise and Sports Science and Masters in Clinical Exercise Physiology. Described as 'not an average personal trainer' but an expert with advanced qualifications.

  Specialisations

  Chronic Disease Management, Rehab / Injury Recovery, Weight Loss, Post-Natal, Athletic Performance, Senior Fitness

  Training methods

  Exercise Physiology, Functional Training

  Where they train

  Private Studio

  Ideal for

  Chronic disease patients, Seniors / Aged care, Post-surgical patients, Injury rehabilitation clients, Weight management clients, Athletes, All ages

  Practical

  • Accessibility: Services available for aged care and disability clients; NDIS registered
  • Booking: Online booking via contact page (https://phoenixhealth.net.au/contact/)
  • Insurance: Medicare (Chronic Disease Management); NDIS (National Disability Insurance Scheme); WorkCover; DVA (Department of Veterans' Affairs); Private health insurance (HICAPS accepted)

  Address

  10 Silkpod St, Meridan Plains QLD 4551

  Team

  • DDDavid (Dave) Bennett
  • LLisa

  Client testimonials

  “When I arrived at Phoenix Health & Fitness two years ago, it changed the course of my health. I have Multiple Sclerosis and had just finished chemo/radiation/operations for breast cancer. I was walking with a stick, but with the wonderful profession and friendly staff at Phoenix, they guided me through exercise and how to understand my body better. I don't use a walking stick anymore and my balance has improved. I now go for walks on the beach and can walk up to 5 kilometres. Still improving!”

  “I have consistently improved my personal best scores and can feel the benefits in both my strength and fitness.”

  “I will definitely recommend Phoenix to everyone – young or elderly, everyone is always looked after with great care.”

  “Dave is the most professional Exercise Physiologist I have ever met, he encourages you, teaches you and supports you in every way possible to achieve your goals.”

  “After 3 years of chronic illness, my body just wouldn't let me do the things I wanted to do. I started with Phoenix, and what a difference; my muscles are stronger, I'm not so stiff and sore and my health is improving. David and his very professional team are not only knowledgeable, they are fun to be around. I would highly recommend Phoenix to anyone!”

  “I am now pain free and my fitness has improved by 10 folds. I certainly recommend Phoenix Health & Fitness because they are wonderful people who get results.”

• BB

  BODY BY GEORGIA

  Bokarina, QLD · 0.9 km from BirtinyaPersonal trainer

  • Women's Fitness
  • Weight Loss
  • Muscle Growth

  • Private studio
  • Online coaching
  • Nutrition support

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  View more about BODY BY GEORGIA

  About

  Georgia helps women build a strong body and lasting confidence through customised training programs and sustainable nutrition guidance. Specialising in muscle growth, fat loss, and total body recomposition.

  Specialisations

  Women's Fitness, Weight Loss, Muscle Growth, Body Recomposition, Strength & Conditioning

  Training methods

  Strength Training, Resistance Training

  Where they train

  Private Studio, Online

  Ideal for

  Women, Beginners

  Online coaching

  Online training programs and community available

  Nutrition

  Nutrition guidance and coaching - sustainable, enjoyable approach that fuels training and supports goals

  Practical

  • Booking: Online application/inquiry form available on website

  Address

  O2 Performance, 1/26 Main Dr, Bokarina QLD 4575

  Team

  • GGeorgia