Personal Trainers on the Sunshine Coast

Gyms with personal trainingPT is usually charged on top of membership

• UB

  UBX Buderim

  Buderim, QLDChain gym·4.9(63)

  • Boxing
  • Fitness
  • Group Fitness

  • Free trial session
  • Gym based
  • Online coaching

  From$59per week

  Claim this listingSee Buderim listings

  View more about UBX Buderim

  About

  UBX is a boxing gym offering unlimited training with coach support and intelligent programming. Members benefit from on-demand access, training camps, workshops, and a supportive community.

  Specialisations

  Boxing, Fitness, Group Fitness

  Training methods

  Boxing, HIIT

  Where they train

  Gym-based

  Membership

  Cost: $128.00 AUD fortnightly (or $64 p/w); Name: FLEX - 3 MONTH; Rolls into month-to-month membership after 3 months. 30-days cancellation after 3 months. No signup fee.; Duration: 3 months; Includes: Unlimited Training, FREE BOXING WRAPS, 50% OFF BOXING GLOVES, 50% OFF MYZONE, TRAIN: On Demand access, TRAINING CAMP access; Cost: $118.00 AUD fortnightly (or $59 p/w); Name: Commit: 6 MONTH; Most popular membership. Rolls into month-to-month membership after 6 months. 30-days cancellation after 6 months. No signup fee.; Duration: 6 months; Includes: Unlimited Training, FREE BOXING WRAPS, 50%...

  Free offers and trials

  Free first workout; Free boxing wraps with membership; Free access to Training Camp 6-week challenge

  Online coaching

  TRAIN: On Demand access available to members for hybrid fitness flexibility

  Group classes

  Boxing, Boot camps, Mindfulness classes, Training Camp 6-week challenge, Buderim 12 Round (mentioned in testimonial)

  Facilities

  Boxing training stations with instructional screens, Bodymetric scan available, Heartrate monitor integration with app, On-demand access via mobile app, Multiple training stations

  Class timetable

  Staffed hours: Friday: 5:30 AM - 10:00 AM, 12:30 PM - 1:30 PM; Monday: 5:30 AM - 10:00 AM, 12:30 PM - 1:30 PM, 4:00 PM - 6:00 PM; Sunday: Unstaffed; Tuesday: 5:30 AM - 10:00 AM, 4:00 PM - 6:00 PM; Saturday: 7:00 AM - 10:00 AM; Thursday: 5:30 AM - 10:00 AM, 4:00 PM - 6:00 PM; Wednesday: 5:30 AM - 10:00 AM, 4:00 PM - 6:00 PM; Extended access: 24/7 access available via app/on-demand

  Practical

  • Booking: Online booking system via website

  Address

  9 Goshawk Blvd, Buderim QLD 4556

  Team

  • CChintaBoxing coaching
  • SSearleBoxing coaching
  • BBillyBoxing coaching
  • MMegsBoxing coaching
  • HHollieBoxing coaching

  Client testimonials

  “Been a member for 3-6 months a few years ago and now since February 2021. There's so many great things about this business: i can start immediately when i rock up within their hours, really great trainers, members just getting on with their own thing yet its still super a inclusive vibe. Also the bodymetric scan thats available, the heartrate monitor hook-up on the main screen, the screens at each station explaining the exercises. Plus quick response to initial enquiry, easy trial, regular boot-camps, additional classes on mindfulness and boxing etc.”

  “I love this gym, the fact I can walk in and not think about the workout and just get in there and do it, is what I need as no motivation required. All the trainers there are great and want to get the best out of you so you see results. There is no feeling of being watched by others gym goers which is why I left my original gym. Great community and someone is always up for a coffee and chat afterwards. I will admit I am addicted to Buderim 12 round.”

  “I have never had motivation to go to a gym until i found UBX, now I can't going. In 5 months i have already achieved so many things i never thought i could. The trainers are extremely helpful and never stop motivating and making the gym a fun place to go!”

• EP

  Elliott's Personal Training Buderim

  Buderim, QLDGym·5(40)

  • Women's Fitness
  • Senior Fitness (40+)
  • Strength & Conditioning

  • Free trial session
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Buderim listings

  View more about Elliott's Personal Training Buderim

  About

  Elliott's Personal Training specialises in small group training for women 40+ seeking consistency, support, and real results. Beginner-friendly, supportive environment with coaching every session.

  Specialisations

  Women's Fitness, Senior Fitness (40+), Strength & Conditioning, Rehab / Injury Recovery, Group Fitness

  Training methods

  Functional Training, HIIT, Strength Training, Mobility Work, Core Training, Barre, Cardio

  Where they train

  Private Studio, Online

  Ideal for

  Women 40+, Beginners, Returning from injury, Men (dedicated men's class), Youth (mixed age groups), Parents with children (child-friendly classes)

  Membership

  Options: Name: 1 Session Per Week; Price: $35; Name: 2 Sessions Per Week; Price: $45; Name: Unlimited Sessions Per Week; Price: $55; Currency: AUD

  Free offers and trials

  Name: $25 Trial; 1-week unlimited classes for $25, includes access to all sessions for the week

  Online coaching

  Options: Home workout videos; Virtual classes; IGNITE online program

  Nutrition

  Ignite program: 6-week online reset includes nutrition/habits coaching

  Group classes

  Step Sculpt (60 min), Strong in 60 (60 min), Build Strong (45-60 min, 6-week progressive program), Strong on Your Time (60 min, drop-in format), Move Strong (60 min), Flexible Strength (60 min), Core Collective (60 min), Elevate45 (45 min), MetaFit (30 min, HIIT), Strong & Toned (30 min), Muscle & Mates (Men's class, 60 min, Tuesday & Thursday 6:00-7:00 PM), Youth Fit - Mixed Girls & Boys (45 min)

  Practical

  • Booking: Online booking system (PushPress); Email (hello@elliotts-pt.com)

  Address

  2 Hawthorn Ct, Buderim QLD 4556

  Team

  • RERenae Elliott
  • HCHelena Cullen Mills

• AF

  Anytime Fitness Currimundi

  Currimundi, QLDChain gym·4.5(91)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free consultation
  • Gym based

  Claim this listingSee Currimundi listings

  View more about Anytime Fitness Currimundi

  About

  Locally owned and operated gym offering 24/7 access to members with expert coaches providing personalised fitness plans, free consultations, and a supportive community to reach health and wellness goals.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, General Fitness

  Training methods

  Functional Training, HIIT, Boxing

  Where they train

  Gym-based

  Ideal for

  Women, General population

  Membership

  Visit club for membership options - range of options available

  Free offers and trials

  Free fitness consultations; Free classes; Free access to Apple Fitness+; Personalised fitness plans

  Group classes

  Free classes offered (specific class types not detailed on main page)

  Facilities

  Treadmills, Elliptical Cross-trainers, Exercise Cycles, Stair Climbers, Rowing Machines, Spin Bikes, Boxing Bag, Cardio TVs, Ski Erg Machine, Squat Racks, Barbells, Dumbbells, Kettlebells, Plate Loaded equipment, Battle Ropes, TRX, Medicine Balls, Resistance Bands, Jump Ropes, Plyometric Boxes, BOSU, Multi-Functional Rack, Booty Bands, 24-Hour Access, 24-Hour Security, Convenient Parking, Private Restrooms, Private Showers, Vitamins/Supplements available, Wheelchair Accessibility

  Practical

  • Accessibility: Wheelchair Accessibility
  • Booking: Online tour booking system; Phone: (07) 5341 8120; Email contact form; Online membership inquiry form

  Address

  786 Nicklin Way, Currimundi QLD 4551

  Team

  • ECEmma CrawleyTrainer
  • MGMichal GleskTrainer
  • NKNatasha KollarStaff
  • LGLucas GattOwner
  • SGSally GattWomen's Fitness, Strength & Conditioning, Weight Loss

• WF

  Worx Fitness

  Maroochydore, QLDGym·5(33)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free trial session
  • Private studio
  • Gym based
  • Certified Exercise Physiologists

  Claim this listingSee Maroochydore listings

  View more about Worx Fitness

  About

  Boutique small group classes and personal training on the Sunshine Coast offering hydrotherapy, remedial massage, aerial yoga, pilates, and circuit training. Taking care of your mind, body and soul.

  Qualifications

  • Certified Exercise Physiologists
  • Sports Massage Therapist

  Experience

  10+ years. Personal trainers and Exercise Physiologists with over 10 years industry experience delivering world-class programs. Specialise in improving balance, mobility, flexibility and social skills for NDIS and senior members.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, NDIS Fitness Programs, Balance & Mobility, Flexibility

  Training methods

  Reformer Pilates, Aerial Yoga, Circuit Training, Yoga, Meditation, Zumba, Barre Pilates, Fitball Pilates, Hypervibe Vibration Therapy

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Seniors, NDIS participants, Mums and bubs, Weight loss seekers, Athletes seeking rehabilitation, Flexibility and mobility focused clients, Back pain sufferers

  Pricing

  Intro offer: First class free plus 10 weeks unlimited classes for $360; Zumba casual: $15; Zumba class pass: $13; Pt session 30 min: $60; Meditation workshop: $30; Remedial massage 1hr: $120 including hot stone massage; Circuit training class: $21; Reformer pilates class: $21; Membership 10 week pass: $360; Membership single visit: $21; Aerial yoga intro workshop: $20; Membership 10 session pass: $190; Membership unlimited classes 7 days: $50

  Free offers and trials

  First aerial yoga class free for newcomers; First class free as part of intro offer

  Group classes

  Aerial Yoga, Reformer Pilates, Circuit Training, Soul Relax Yoga, Toning Barre Pilates, Fitball Pilates, Fitball Stretch, Zumba, Balance and Stability, Toning Circuit

  Facilities

  Magnesium Hydrotherapy pool, Circuit training stations, TRX equipment, Cardio equipment, Weights, Ropes, Reformer Pilates equipment, Aerial yoga silk hammocks, Hypervibe vibration machines, Massage table

  Class timetable

  Friday: 8am Fitball Stretch (45 min); Monday: 9am Circuit - Healthy Sunshine Coast (45 min); 4:45pm Circuit - Weight loss (1 hour); 8am Fitball Pilate (45 min); Tuesday: 8am Circuit - Strength (45 min); 4:45pm Fun Zumba (45 min); Saturday: 8am Toning Pilates (45 min); Thursday: 9am Circuit - Strength (45 min); 8am Circuit - Strength (45 min); 4:45pm Soul Relax Yoga (1 hour); Wednesday: 8am Balance and Stability (45 min); 4:45pm Toning Barre Pilates (1 hour)

  Practical

  • Accessibility: Easy wheelchair access, private bookings for My Aged Care and NDIS participants
  • Booking: Online booking system (Acuity Scheduling), phone, email
  • Insurance: Private health fund rebates (conditions apply, must call before booking)

  Address

  Shop 4/99 Aerodrome Rd, Maroochydore QLD 4558

• PB

  Paul's Body Engineering

  Bells Creek, QLDGym·5(72)

  • Weight Loss
  • Body Composition
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • International Accredited Sports Nutritionist (ISSN)

  Claim this listingSee Bells Creek listings

  View more about Paul's Body Engineering

  About

  Paul Hooper is an internationally accredited sports nutritionist, high performance coach, and 2x natural bodybuilding pro card athlete who established Paul's Body Engineering in 2014. He specialises in weight loss, body composition, strength and conditioning, competition preparation, and chronic fatigue recovery.

  Qualifications

  • International Accredited Sports Nutritionist (ISSN)
  • Sports Nutrition Association (SNA) Accredited
  • Recomp Coach
  • High Performance Coach (Graduate Diploma)
  • International Bodybuilding Judge
  • 2x Pro Card Athlete (Natural Bodybuilding)

  Experience

  10+ years. Over 10 years in the health & fitness industry with experience working with hundreds of clients worldwide. 2x Pro Card Athlete in Natural Bodybuilding, International Bodybuilding Judge. Successfully operates a fitness business with 70/30 online/face-to-face split and annual turnover exceeding $200k.

  Specialisations

  Weight Loss, Body Composition, Strength & Conditioning, Athletic Performance, General Health and Fitness, Competition Preparation / Bodybuilding, Chronic Fatigue Recovery, Off-Season Coaching

  Training methods

  Body Recomposition Training, Strength Training, Bodybuilding

  Where they train

  Private Studio, Online

  Ideal for

  Competitive Natural Bodybuilders, Weight loss seekers, Muscle gain seekers, Athletes and fitness competitors, Personal trainers and fitness business owners, Anyone wanting lifestyle change and fitness improvement

  Pricing

  Posing coaching: $80 for 45 minute lesson; Nutritional coaching: $45 per week (6 week minimum); Contest prep coaching: $95 per week (minimum 22 weeks); One on one face to face: Enquiry only - very limited availability; Fitness business coaching: $150 per 60 minute session (or $150 per 45 minute session - pricing appears inconsistent on site); Lifestyle coaching weekly: $85 per week (minimum 6 weeks); Lifestyle coaching fortnightly monthly: Available upon request

  Free offers and trials

  Free consultation available for nutritional coaching

  Online coaching

  Online coaching available allowing clients to workout at a gym anywhere in the world with accountability from a highly qualified trainer. Clients receive customised training programs through body recomposition software, structured coaching, and support.; Services available online: Contest Prep Coaching; Nutritional Coaching; Lifestyle Coaching; Fitness Business Coaching & Mentoring

  Nutrition

  Services: Nutritional profiling; Calorie setup; Meal plan design; Macronutrient tracking and adjustments; Weekly check-ins and adjustments; Supplementation recommendations; Peak week protocols (for competition prep); Reverse dieting protocols post-competition; Nutrition Fundamentals Handbook; Nutritionist credentials: Internationally Accredited Sports Nutritionist (ISSN & SNA)

  Practical

  • Booking: Phone: 0466 587 643; Online contact form via website; Email inquiry

  Address

  Unit 5/7 Matheson St, Bells Creek QLD 4551

• WC

  WattFit Caloundra

  Little Mountain, QLDGym·5(118)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Little Mountain listings

  View more about WattFit Caloundra

  About

  WattFit Caloundra is a coaching-based fitness studio with three training pathways: personal training, semi-private training, and group training. Built for people wanting real structure, proper coaching, and community support.

  Experience

  Jacob Watson is the owner and head trainer who has built a supportive fitness community on the Sunshine Coast. He is known for his energy, expertise, and personable approach to coaching clients of all levels.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Muscle Building, Functional Training

  Training methods

  Strength Training, Boxing, Functional Training, Progressive Overload, Anabolic Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  All fitness levels (beginners to advanced), People with injuries or limitations, Over 50s, Women, People avoiding intimidation (larger clients, gym-averse), People seeking community and long-term consistency

  Pricing

  No block commitment required - can purchase one block; 12 week programs: Available - specific price not stated; Partner training 2 1: Available - specific price not stated; Semi private training: Two coached sessions per week included in block format - specific price not stated; Personal training 45min: Available - specific price not stated; Personal training 60min: Available - specific price not stated; Semi private training blocks 2026: ANABOLIC: 11 Jan – 4 Apr (Build muscle and confidence); SYMMETRY: 12 Apr – 4 Jul (Move better, lift smarter); PERFORMANCE: 12 Jul – 3 Oct (Athletic...

  Online coaching

  Access to online programming app for structured progression; Online programming app: Included with semi-private training membership

  Nutrition

  Jacob provides nutrition coaching and eating plans with training programs

  Group classes

  Strength training sessions, Boxing, Community-driven group training, Over 50s group, Anabolic trigger sessions, Scalable and accessible sessions

  Facilities

  Dumbbells, Barbells, Cable machines, Strength training equipment

  Practical

  • Booking: Online contact form on website, email inquiry, phone: 0403 985 758

  Address

  Unit 2/16 Sydal St, Little Mountain QLD 4551

  Team

  • JWJacob Watson

  Client testimonials

  “Needing to get back into shape and gain some strength, l have in the last few months joined up with 3 different style gyms in Caloundra finding each one disastrous. Then someone recommended WattFit at last a gym that does what it says! Jacob is inspiring and driven to get the most out of his clients, the members are welcoming and the community vibe is just fabulous. Best gym l have ever joined.”

  “Just wrapped up the 5-week challenge at Wattfit with Jacob, and holy smokes, it was a game-changer! Jacob's group training class are epic! His workouts are like a wild rollercoaster – challenging but ridiculously fun. I came for the fat loss, stayed for the muscle gains, and left feeling like a superhero. Plus, Jacob hooked us up with an eating plan that's as easy to follow as your grandma's cookie recipe.”

  “As someone that has always hated gym/working out, being a bigger gal I could never get it to work for me, or find the motivation. Jacob has truly changed this and how I feel about gym! Every day I look forward to my workout session with him! His classes are fun and affordable and if you're struggling to find somewhere I would highly recommend to go to one of Jacob's classes! Everyone is friendly and there to support eachother, You'll be hooked after the first one!”

• BT

  Base. Training Co

  Noosaville, QLDGym·5(76)

  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Gym based

  Claim this listingSee Noosaville listings

  View more about Base. Training Co

  About

  Base. Training Co is more than a place to train — it's a community. They offer effective workouts, expert coaching, and a team that pushes you to go further, whether chasing vitality, longevity or your next personal best.

  Specialisations

  Strength & Conditioning, Athletic Performance

  Training methods

  Group Fitness, HIIT, Functional Training, Circuit Training, Rowing, HYROX Training

  Where they train

  Gym-based

  Ideal for

  All fitness levels, Students, NDIS participants, Families (creche available), Athletes (HYROX training club)

  Membership

  Fixed memberships: Term: 16 weeks then optional roll onto Flexi or renew; Price: $59pw; Unlimited Classes + Open Gym; Flexi memberships: Price: $45pw; Classes per week: 2; Price: $54pw; Classes per week: 3; Price: $65pw; Unlimited Classes + Open Gym; Membership features: Free Access to Creche; Free Access to Run Club; Free Access to I DON'T Run Club; 4 week minimum then cancel anytime with 2-week notice (Flexi); Student and NDIS discounts available (terms apply); Student memberships: Contact for current rates: 0493857801 or studio@basetrainingco.com.au; Unlimited Off Peak Sessions with valid...

  Free offers and trials

  3-week trial available

  Group classes

  26 per week, 5 per week, SPRINT (Tabata-style cardio with ergs, calisthenics, plyometrics), Strength classes, Conditioning classes, HYROX Training Club, Run Club, I DON'T Run Club, 22 per week

  Facilities

  Open Gym access (Mon-Fri, 11am-3pm with some memberships), Rowing machines, Ergs, Barbells and weights, Exercise bikes, Creche available, Parking (visible in photos)

  Practical

  • Accessibility: Ndis discounts: Available (terms apply); Student discounts: Available with valid Student ID
  • Booking: Online booking system (Mindbody-powered); Phone: 0493857801; WhatsApp: +61493857801; SMS: 0483917877; Email: studio@basetrainingco.com.au; Mobile app (iOS and Android)

  Address

  28 Eenie Creek Rd, Noosaville QLD 4566

  Client testimonials

  “Group training is super fun and the coaches are supportive and motivating. There's always new workouts and new challenges to keep us focused on getting better everyday.”

  “I'm the fittest I've ever been, all thanks to the incredible team. The trainers are phenomenal, offering expert guidance and motivation every step of the way. The community is like a second family—supportive, encouraging, and always there to push you towards your goals.”

• SC

  Sunshine Coast Rehabilitation & Exercise Physiology

  Bli Bli, QLDGym·4.9(53)

  • Rehab / Injury Recovery
  • Chronic Disease Management
  • Post-Operative Rehabilitation

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support
  • Accredited Exercise Physiologists (AEPs)

  Claim this listingSee Bli Bli listings

  View more about Sunshine Coast Rehabilitation & Exercise Physiology

  About

  Established in 2016, a leading multi-disciplinary allied health practice providing Exercise Physiology, Physiotherapy, and specialised rehabilitation services with a holistic, community-driven approach to help clients achieve optimal outcomes and maintain improved quality of life.

  Qualifications

  • Accredited Exercise Physiologists (AEPs)
  • Level 2 PD Warrior Certified Exercise Physiologist
  • Registered Physiotherapists

  Specialisations

  Rehab / Injury Recovery, Chronic Disease Management, Post-Operative Rehabilitation, Neurological Conditions, Senior Fitness, Athletic Performance

  Training methods

  Functional Training, Reformer Pilates, Exercise Physiology, Physiotherapy, Clinical Exercise Intervention

  Where they train

  Private Studio, Gym-based

  Ideal for

  Children and adolescents, Adults, Older adults, Veterans, Injured workers, People with chronic conditions, People with disabilities, People with neurological conditions, People with Parkinson's Disease, People with Type 2 Diabetes, Post-operative patients, Cancer recovery patients

  Free offers and trials

  Initial assessment and consultation included with Parkinson's Disease classes; Family, friends, and carers can participate in Parkinson's classes for no additional fees

  Nutrition

  Dietitian services available

  Group classes

  Functional Rehabilitation, For injury recovery, chronic condition management, or fitness enhancement with individualised programs progressed each session, All ages, Parkinson's Disease Classes, Initial assessment, education, home exercise program, weekly classes, family/carers welcome at no additional cost, Level 2 PD Warrior certified sessions with big amplitude movements, power and dual-tasking to challenge motor and cognitive functions, People with Parkinson's Disease, Mature Movers, Classes designed specifically for mature adults to enhance strength, balance, and coordination in a supportive and social environment, Older adults, Type 2 Diabetes Management Classes, Classes focused on exercise and education to help manage diabetes, increase insulin sensitivity, and reduce complications, Eligible for 8 Medicare rebatable group classes with GP referral, People with Type 2 Diabetes, Reformer Pilates, Led by qualified Exercise Physiologist, designed to enhance strength, flexibility, posture, and functional movement, All ages, including those recovering from injury or managing chronic conditions, HALCYON Classes, Individualised group classes run by Exercise Physiologists at HALCYON facilities around Sunshine Coast to promote active living and manage health concerns, injuries or pain

  Facilities

  Fully equipped gym, Reformer Pilates equipment, On-site café

  Practical

  • Booking: Phone; Email; Online booking form on website
  • Insurance: Medicare (Chronic Disease Management plan through GP); Private health rebates; WorkCover; Department of Veteran Affairs (DVA); NDIS

  Address

  Centre, 308, Level 2/312 David Low Way, Bli Bli QLD 4560

  Team

  • JWJason Welburn
  • RDRachel Doutreband
  • KCKeeley Coutts
  • CWCameron Wallace
  • SHSimon Holden
  • BCBailey Camilleri
  • JEJack Edgar

• TL

  The Loft Strength & Flow | Reformer Pilates & Women’s Gym Baringa

  Baringa, QLDGym·5(80)

  • Women's Fitness
  • Strength & Conditioning
  • Reformer Pilates

  • Free trial session
  • Private studio

  Claim this listingSee Baringa listings

  View more about The Loft Strength & Flow | Reformer Pilates & Women’s Gym Baringa

  About

  The Loft Strength & Flow is Baringa's leading women-only fitness studio offering reformer Pilates, small group strength training, and cardio-based classes in a welcoming, child-friendly space with classes from 5am and on-site childminding.

  Specialisations

  Women's Fitness, Strength & Conditioning, Reformer Pilates

  Training methods

  Reformer Pilates, Strength Training, Cardio

  Where they train

  Private Studio

  Ideal for

  Women only, Busy professionals, Beginners, Post-break returners, Mothers (with childminding available)

  Pricing

  Introductory program: The Loft StrongHER Start – 28 Days (beginner program with unlimited Strength + Reformer classes, small group coaching max 12)

  Free offers and trials

  Childminding at 9:15 AM classes (no extra fees); One month trial offered (referenced in testimonial as gift/trial option)

  Group classes

  Reformer Pilates, Strength Training, Cardio-based classes

  Facilities

  Reformer Pilates machines, Weights and kettlebells, Benches, Exercise machines, Large mirrors, Fans, Television, Green turf area, On-site childminding area with TV and toys

  Practical

  • Booking: Online booking via Momence platform (momence.com/m/683514), SMS/text inquiry available

  Address

  15/13 Matheson St, Baringa QLD 4551

  Team

  • JVJacinta ValliFounder & Gym Instructor
  • SCShae-lea CooperGym Instructor
  • GFGrace FarrellyReformer Pilates Instructor
  • JBJanéne BaleaReformer Pilates Instructor
  • MNMeg NockReformer Pilates Instructor
  • AGAnnastasia GossReformer Pilates Instructor
  • MCMonique CaraccioloReformer Pilates Instructor
  • BABrooke AndersonGym Instructor
  • CTChloe TuckReformer Pilates Instructor
  • AYAbbey YeungStudio Manager
  • PPPauline PerezVirtual Assistant

  Client testimonials

  “I cannot recommend The Loft Strength and Flow enough. Before joining, I wasn't exercising at all and always felt really intimidated by gyms. I struggled with motivation and didn't feel confident walking into that kind of environment. A friend gifted me a one month trial for my birthday, so I started with reformer pilates twice a week. From the very first classes, I loved it. The community is so welcoming, the classes are easy to follow, and the trainers are incredibly supportive. They always offer alternatives when needed, which made me feel comfortable and capable even as a beginner. After a couple of months, I finally worked up the confidence to try the strength classes over Christmas, and it was the best decision. I have become so much stronger and fitter, and I genuinely feel better in myself. The trainers push you in the best way and help you build confidence with lifting heavier while still feeling safe and supported. I now go four to five times a week and actually look forward to it. The women who go are so friendly and encouraging, and it has become such a great social outlet for me, especially working from home. I also love being able to track my progress in the app and see how much stronger I am getting. It keeps me consistent and motivated. If you feel intimidated by gyms or don't know where to start, this is the place to go. It has completely changed my relationship with fitness, and being a women's-only gym, I feel so comfortable going.”

  “The Loft has been amazing. I have found a space where I can just do something for me. Jacinta has been so supportive through my journey and has helped me to stay focused to get back on track with all of my health issues. The instructors are so amazing and I have always felt so comfortable and supported throughout all of my classes.”

  “The Loft. Exactly what I needed. I want to gate keep so that the gym doesn't get too busy, but I'm a good human. I can't even explain how grateful I am to have found The Loft. The space is brilliant, the equipment is brilliant, the classes are brilliant, the women are brilliant, everything is always so clean and tidy. No crowds, no lengthy contracts, no cleaning up after anyone. Such a supportive community. The best part is how kid friendly it is!! There is no side eye if one needs to join in, there is a cute little area with a tv and bean bags that they can make their own. Now 24/7 access. Couldn't ask for more really. Such a vibe.”

• PF

  Powerlife Fitness Martial Arts Yoga

  Moffat Beach, QLDGym·5(24)

  • Strength & Conditioning
  • Martial Arts
  • Yoga

  • Free trial session
  • Private studio
  • Gym based

  Claim this listingSee Moffat Beach listings

  View more about Powerlife Fitness Martial Arts Yoga

  About

  Powerlife is an independently owned studio combining ancient yoga and martial arts with modern training techniques. They offer fitness, taekwondo, and yoga classes for all ages and abilities, designed as a community-focused alternative to conventional gyms.

  Specialisations

  Strength & Conditioning, Martial Arts, Yoga, Group Fitness

  Training methods

  Taekwondo, Yoga, Functional Training, Barre, Body Flow Stretching, Optimal Fitness, Personal Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Kids, Juniors, Adults, Families, All fitness levels, All abilities

  Pricing

  Joining fee: $0; Cancellation: Can cancel at anytime; Gym membership: $54.50/week; Yoga membership: $29.50/week; Lock in contracts: No lock-in contracts; Taekwondo membership adults: $50/week; Taekwondo membership juniors: $45/week; Taekwondo once per week option: Available

  Free offers and trials

  Trial offer: 3 Sessions for $30

  Group classes

  Optimal Fitness, Yoga, Body Flow Stretching, Barre, Taekwondo (Juniors and Adults), Fitness Classes (Endurance, Strength and Conditioning)

  Facilities

  Fully equipped fitness studio, Yoga studio area with ambient lighting, Functional training gym, Do-Jang (Taekwondo training area), Gym equipment (weights, cardio machines including rowing machines), Martial arts training area

  Class timetable

  Classes offered 6 days a week. Timetable available on website. School holiday timetable also provided.

  Practical

  • Booking: Phone: 0426 877 080; Online contact form on website

  Address

  2/69 George St, Moffat Beach QLD 4551

  Team

  • DCDan Choi
  • JTJinet Travers
  • CChristine
  • JJulia

• UC

  UBX Caloundra

  Caloundra, QLDChain gym·4.9(89)

  • Boxing
  • Weight Loss
  • Strength & Conditioning

  • Free intro offer
  • Gym based
  • Outdoor
  • Online coaching

  Claim this listingSee Caloundra listings

  View more about UBX Caloundra

  About

  UBX Caloundra is a boxing gym offering 12-round circuit workouts with new rounds starting every 3 minutes. Features professional coaching, supportive community, and 24/7 extended access options.

  Specialisations

  Boxing, Weight Loss, Strength & Conditioning, Athletic Performance, Post-Natal

  Training methods

  Boxing, Functional Training, Circuit Training, Pad Work

  Where they train

  Gym-based, Outdoor, Online

  Ideal for

  All fitness levels (beginners to experienced boxers), Women's fitness, Post-natal/new mums, Cancer survivors and health recovery

  Pricing

  Specific pricing not listed on website. Enquire for membership and session rates.

  Free offers and trials

  First workout free

  Online coaching

  Extended Access hybrid fitness platform available - on-demand access to gym, coach and workouts (app-based)

  Group classes

  Boxing circuits (12 rounds), Saturday boot camps (park or beach)

  Facilities

  Boxing rings, Water punching bags, Cardio equipment, Heavy weights, Warm-up/cool down zone, Chilled refresher towels, High-quality equipment

  Class timetable

  Friday: 5:00 AM - 10:00 AM, 4:00 PM - 6:00 PM (staffed); Monday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM (staffed); Sunday: Unstaffed access; Tuesday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM (staffed); Saturday: 7:00 AM - 10:00 AM (staffed); Thursday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM (staffed); Wednesday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM (staffed); Extended access: 24/7 access available to members (via app/card entry)

  Practical

  • Booking: No booking required - drop-in format, new rounds start every 3 minutes. Online booking available via website contact form or phone

  Address

  37 Bowman Rd, Caloundra QLD 4551

  Team

  • KKristyOwner/Coach
  • ADAndre (Dre)Coach
  • BBenCoach
  • KKaraCoach
  • MMazCoach
  • FFernandoCoach

  Client testimonials

  “Having come from a traditional gym environment and losing all motivation for it, joining UBX Caloundra was the best step I took! The team are extremely welcoming and always willing to help. No judgement by staff or members, no comparison between others but healthy competition (if you want it). It's the most 'you against you' group environment I've been in ever. The one on one with coaches Kristy, Dre, Ben & Kara each session are a highlight of my sessions!”

  “Walking into UBX Caloundra was one of the hardest things I've ever done — I sat in my car for 10 minutes just trying to convince myself to walk through the door. But that moment changed my life. From the very first session, I was welcomed into a space that is supportive, empowering, and completely judgment-free. Kristy and the team have created a place where it doesn't matter where you're starting from — all that matters is that you show up for you. Since joining, I've grown stronger physically and emotionally and mentally. My confidence is back.”

  “I've recently joined UBX Caloundra, and it's been a fantastic experience! The staff are incredibly welcoming, and the members create a friendly and supportive atmosphere. It's a great place for all levels, from beginners to experienced boxers. Kristy has been amazing—knowledgeable, understanding, and always present to support and guide. I feel comfortable and confident working out here.”

• CI

  Crossfit Iron Lion

  Caloundra West, QLDGym·5(119)

  • Strength & Conditioning
  • Athletic Performance
  • Functional Training

  • Free trial session
  • Gym based
  • Nutrition support

  Claim this listingSee Caloundra West listings

  View more about Crossfit Iron Lion

  About

  Crossfit Iron Lion is a community-focused gym in Caloundra helping busy professionals and parents build strength, health and confidence through scalable, functional training adapted to all fitness levels.

  Specialisations

  Strength & Conditioning, Athletic Performance, Functional Training, Weight Loss, Injury Recovery

  Training methods

  CrossFit, Olympic Lifting, Weightlifting, Gymnastics, Powerlifting, Functional Training

  Where they train

  Gym-based

  Ideal for

  Busy professionals, Parents, Beginners, Experienced athletes, People with injuries, All fitness levels

  Free offers and trials

  Free 7 Day Trial

  Nutrition

  true

  Group classes

  CrossFit Group Classes - scalable to all fitness levels

  Facilities

  Weightlifting area, Sauna, Gym-based facility

  Practical

  • Booking: Phone: 0468 011 043; Email: info@crossfitironlion.com.au; Drop-in available; Online booking implied

  Address

  11 Newing Way, Caloundra West QLD 4551

  Team

  • LSLuke Steiger
  • BMBlair Megson
  • JLJill Lowry
  • AAAndy AJ Jeffery
  • TBTanya Buchan
  • MGMichelle Groves

  Client testimonials

  “Dropped in here for 2 sessions during my travels. I can not recommend this place enough! The coaches and members were extremely friendly and welcoming.”

  “Iron lion is hands down the best gym I've walked into. The coaching is second to none, even helping recover from a long term shoulder injury to other little niggles. The team at iron lion are always accommodating to sub movements in to keep you moving and repair the injuries. And the community they have in that gym is some of the best mates I have would recommend it to anyone weather new yo training or a long term athlete they cater for all”

  “CrossFit Iron Lion is hands down one of the best gyms I've been part of. The coaches are truly amazing—knowledgeable, attentive, and genuinely invested in helping every athlete improve and will modify the workouts to accomodate for injuries! The vibes are always positive and motivating, and the sense of community here is unreal.”

• IW

  in2great wellness

  Peregian Springs, QLDGym·4.9(19)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free trial session
  • Private studio
  • Nutrition support
  • 25+ years' experience

  Claim this listingSee Peregian Springs listings

  View more about in2great wellness

  About

  Over 25 years of experience in wellness and health coaching. Offers personal training, group classes, structural bodywork, kids fitness, health coaching and functional medicine using a holistic approach to training and health.

  Experience

  25+ years. 25+ years in wellness, health coaching and training. Holistic approach combining movement, nutrition, recovery, stress management and lifestyle coaching for sustainable fitness and health improvements.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Post-Natal, Senior Fitness, Women's Fitness

  Training methods

  Functional Training, Heart Rate Training, Myofascial Release, Vibration Therapy, ViPR Training, TRX, Kettlebell, Foam Rolling, Breath Work, Loaded Movement Training, Plyometric Training

  Where they train

  Private Studio

  Ideal for

  All fitness levels, All ages, Beginners, Post-natal women, Prenatal women, People with autoimmune conditions, People with osteoarthritis, People with injuries and chronic pain, People with pelvic floor issues, Asthmatic individuals, Older adults/seniors

  Pricing

  Free pt session: FREE 30 Minute PT Session (limited offer until 14 April); Intro pt package: 3 x 30 Minute PT sessions for $99; Destress pt first session: $35 First Session (30 minute De-Stress, De-fuzz session)

  Free offers and trials

  FREE 30 Minute PT Session (offer valid until 14 April); De-Stress, De-fuzz session first session $35

  Nutrition

  true

  Group classes

  true

  Facilities

  ViPR equipment, TRX, Vibration Plates (Power Plate), Kettlebells, Foam Rollers, Bungy wall equipment, Heart Rate Monitors

  Practical

  • Accessibility: Classes cater to all fitness levels and ages. Modifications available for injuries. Welcoming to fitness beginners and those intimidated by gyms.
  • Booking: Email: nathan@in2greatwellness.com.au; Phone: 0424 447 433; Online booking link (Square)

  Address

  156 Balgownie Dr, Peregian Springs QLD 4573

  Team

  • NNathan
  • PPriscilla
  • DDylan

  Client testimonials

  “For years now I have put off my return to exercise due to numerous injuries. I made a call to In2greatfitness and had a chat with Nathan. No pressure to join just a caring reassurance that they could help when I was ready. So with nothing to lose, I took the plunge, dragged my husband who attended another local gym along and we haven't looked back since. Greeted with positivity at any time of the day, a focus on technique and an overall interest in your fitness, wellness and health makes this gym so different.”

  “When I finally decided to see Nathan for personal training - to improve my fitness and better manage my osteoarthritis - I was constantly in pain, found it uncomfortable to walk and I hardly did any exercise. After 6 or so months of training with Nathan, my entire diet has changed (I'm eating healthier), I look forward to exercising every day, I've nearly doubled the number of steps I take each day, I'm more flexible and I've started lifting weights. I've lost weight and about an inch off my waist. I'm also mostly pain free!”

  “Priscilla and Nathan are without a doubt the leaders in their field, their vast experience and history across all sectors of the health and wellness industry, combined with personal experience ensures no question is able to be unanswered without a practical explanation and methodology in ALL aspects of heath. I have complete trust in Priscilla and Nathan to provide the most up to date and relevant knowledge when it comes to not only exercise but nutrition and lifestyle balance for optimal health.”

• JK

  Jetts Kawana

  Birtinya, QLDChain gym·4.9(160)

  • Free trial session
  • Gym based

  Claim this listingSee Birtinya listings

  View more about Jetts Kawana

  About

  Jetts Kawana is a 24/7 gym with no lock-in contracts, modern equipment, friendly staff, and access to 250+ clubs worldwide. Free parking and flexible membership options available.

  Where they train

  Gym-based

  Pricing

  Key details: Save up to $120, no lock-in contracts, minimum access fee applies; Membership offer: No Joining Fee & Free until Easter

  Free offers and trials

  Free trial until Easter (minimum access fee applies)

  Facilities

  Cardio Equipment, Free Weights, Strength Equipment, Functional Training Zone, Dedicated Stretching Area, Change Rooms, Free WiFi, Free Parking

  Practical

  • Parking: Free parking available
  • Booking: Online (Join Now), Phone: 0434 472 649

  Address

  10 Capital Pl, Birtinya QLD 4575

  Client testimonials

  “Great gym, the machines were all modern and very well maintained. Look forward to working out here again next time.”

  “Super friendly staff, gym was always clean, pretty quiet most of the time!”

  “I thoroughly enjoy the space at Kawana Jetts, it's a compact space but has all the basics and lots of more specialised machines to achieve your goals. Plenty of parking, clean amenities, machines are well maintained, best gym membership price in the...”

• JB

  Jetts Baringa

  Caloundra West, QLDChain gym·4.9(80)

  • Strength & Conditioning
  • Functional Training
  • Group Fitness

  • Free intro offer
  • Gym based

  Claim this listingSee Caloundra West listings

  View more about Jetts Baringa

  About

  24/7 gym in Caloundra West offering cardio, strength, functional training zones with free weights, personal training, and group fitness classes. No lock-in contracts and access to 250+ Jetts clubs.

  Specialisations

  Strength & Conditioning, Functional Training, Group Fitness

  Training methods

  Functional Training, Boxing, Weightlifting, Free weights

  Where they train

  Gym-based

  Pricing

  Access: Can train at 250+ Jetts clubs worldwide with membership; Current offer: No joining fee & free until Easter. Save up to $120. No lock-in contracts.; Membership details: Minimum Access Fee applies. Participating clubs only. T&Cs apply.

  Free offers and trials

  Free membership until Easter (promotional offer); No joining fee (current promotion)

  Group classes

  Boxing and Legs, 5:15 pm Monday, Boxing and Core, 6:00 pm Thursday

  Facilities

  24/7 access, Cardio zone, Strength zone, Functional training zone, Free weights, Strength equipment, Pin-loaded equipment, Boxing equipment, Sled track, Rower, Dumbbells, Stretching area, Free WiFi, Free parking

  Practical

  • Parking: Free parking available
  • Booking: Online booking available at https://www.jetts.com.au/join-now; phone contact available

  Address

  Stockland Baringa Shopping Centre, Shop 13/1 Edwards Tce, Caloundra West QLD 4551

  Team

  • KMKyle MartaClub Manager
  • LMLeah MonkClub Assistant
  • THTabb HunterSports Scientist / Personal Trainer
  • SMScott McGeeSports Scientist / Personal Trainer
  • BWBella WilsonPersonal Trainer

  Client testimonials

  “Great little gym. Has all the essential equipment and was very clean and welcoming. Never too busy like I experienced at other Jetts on the Coast. Setting up and pausing my membership was easy and never a hassle with the staff, I never felt pressure.”

  “Great gym, good people and vibes”

  “It's a good gym to workout and they have excellent personal trainers.”

• UM

  UBX Mooloolaba

  Mooloolaba, QLDChain gym·4.9(75)

  • Boxing
  • Strength & Conditioning
  • HIIT

  • Free trial session
  • Gym based
  • Online coaching
  • Nutrition support

  From$59per week

  Claim this listingSee Mooloolaba listings

  View more about UBX Mooloolaba

  About

  UBX Mooloolaba is a boxing and strength gym offering unlimited training with coaching support, intelligent programming, and a welcoming community environment focused on real results.

  Specialisations

  Boxing, Strength & Conditioning, HIIT

  Training methods

  Boxing, HIIT, Strength Training

  Where they train

  Gym-based

  Ideal for

  Beginners, Casual trainers, Shift workers, Anyone testing the waters, Experienced athletes

  Languages

  English, Japanese

  Pricing

  Cost: $49.00; Unlimited access for 7 days, new members only, no signup fee; Offer name: 1 Week Trial; Cost: $225.00; 10 session credits, valid for 3 months, includes strength and boxing sessions; Offer name: 10 Pack Training; Cost: $59.00 per week; Unlimited training, strength and boxing sessions, coaching, nutrition guidance, community support, 12-week minimum term, no signup fee; Offer name: All Access Membership

  Membership

  $59.00 per week (All Access Membership, billed weekly, 12-week minimum term)

  Free offers and trials

  First workout free; 1 week trial ($49 introductory offer)

  Online coaching

  TRAIN: On Demand premium access available for members; Extended Access hybrid fitness with on-demand access to gym, coach and workouts available via app

  Nutrition

  Nutrition guidance included with All Access Membership

  Group classes

  Boxing sessions, Strength sessions, HIIT sessions

  Facilities

  Boxing ring, Strength training equipment, Open space for training

  Class timetable

  Extended access available via app for on-demand access outside staffed hours; Staffed hours: Friday: 5:00 AM - 10:00 AM; Monday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Sunday: Unstaffed; Tuesday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Saturday: 6:30 AM - 10:00 AM; Thursday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Wednesday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Extended access hours: Friday: 4:00 AM - 10:00 PM; Monday: 4:00 AM - 10:00 PM; Sunday: 5:00 AM - 9:00 PM; Tuesday: 4:00 AM - 10:00 PM; Saturday: 4:00 AM - 10:00 PM; Thursday: 4:00 AM - 10:00 PM; Wednesday: 4:00 AM - 10:00 PM

  Practical

  • Booking: Online booking system (website), phone, or in-person enquiry form

  Address

  174-176 Brisbane Rd, Mooloolaba QLD 4557

  Team

  • BBrad
  • BBrodie

  Client testimonials

  “UBX Mooloolaba is a fantastic club! The coaches are welcoming and always ready to help and make the workout fun! Definitely worth checking out!”

  “Best boxing/hiit/strength gym in Mooloolaba. Absolutely love coming here as Brad and Brodie motivate me to train harder but are also ripper blokes.”

  “UBX Mooloolaba has such a fun and supportive environment!! The trainers are amazing and will go above and beyond to ensure you're reaching your goals. UBX Mooloolaba has such a great community and will make you feel very comfortable when you first start out.”

  “I have been a member of UBX for over 5 years now and UBX Mooloolaba is one of the best gyms I have been too! Great open space, a friendly and knowledgeable trainer who was super encouraging and had great energy and just a friendly bunch of people. Such a welcoming and non-intimidating workout environment.”

  “UBX Mooloolaba is easily the best gym I've ever trained at, the trainers are amazing and have so much knowledge to share. They truly care about each member and push you to reach your fitness goals!”

• EW

  Empowered Women’s Strength, Fitness & Pilates

  Moffat Beach, QLDGym·5(62)

  • Strength & Conditioning
  • Weight Loss
  • Women's Fitness

  • Free trial session
  • Private studio
  • Nutrition support

  From$34per week

  Claim this listingSee Moffat Beach listings

  View more about Empowered Women’s Strength, Fitness & Pilates

  About

  Empowered Women's Strength & Fitness is a community of women focused on being the healthiest, strongest, fittest versions of themselves. Specialising in helping women build lean muscle, improve fitness, and boost metabolism through strength training and functional fitness programs.

  Specialisations

  Strength & Conditioning, Weight Loss, Women's Fitness, Post-Natal, Rehab / Injury Recovery, Muscle Building

  Training methods

  Reformer Pilates, Functional Training, Circuit Training, HIIT

  Where they train

  Private Studio

  Ideal for

  Women (studio is women-only), Beginners, Pre-natal women, Post-natal women, Women with injuries, All fitness levels

  Pricing

  10 session pass: $250 (must be used within 12 weeks); Intro session pt: $30 for 30-minute introductory personal training session; Personal training: Contact for quote - 0416 125 574; Introductory offer: $29 for unlimited training for 1 week; Reformer 2 sessions: $45/week; Reformer 3 sessions: $55/week; Unlimited plus reformer: $70/week (Strength & Conditioning + 1 Reformer Class); Unlimited classes weekly: $55/week (Strength & Conditioning); 12 week membership 2x week: $34/week; 12 week membership unlimited: $48/week

  Membership

  Memberships automatically continue after 12 weeks unless cancelled; 12 week unlimited classes: $48/week; 12 week 2 classes per week: $34/week

  Free offers and trials

  $29 for unlimited training for 1 week

  Nutrition

  Nutrition Program offered; 8 Week Challenge includes Nutrition and Fitness

  Group classes

  SWEAT - interval training with cardio and equipment stations, STRONG - weight training focused, no cardio, STRONG AND SWEAT - circuit training combining weights and cardio, REFORMER PILATES, BOOTY BUILDER - lower body focused strength class

  Facilities

  Assault bikes, Rowing machines, Sleds, Kettlebells, Weight training equipment, Reformer Pilates machines, Unsupervised kids play area within studio

  Class timetable

  Program changes weekly (updated every Sunday), times may change seasonally. Check PT Minder App for current timetable.; Friday: 5:15am; 6:05am; 9:10am; Monday: 5:15am; 6:05am; 9:10am; 4:20pm; Tuesday: 5:20am; 6:05am; 9:10am; 4:15pm; Saturday: 5:55am; 7:15am (alternating weekly); Thursday: 5:20am; 6:05am; 9:10am; 4:15pm; Wednesday: 5:15am; 6:05am; 9:10am; 4:20pm

  Practical

  • Booking: PT Minder App (required to book classes)

  Address

  2/20 Allen St, Moffat Beach QLD 4551

  Team

  • TTralee

  Client testimonials

  “Hands down the best group fitness training on the Sunshine Coast! Every session is always fun and challenging and Tralee, the trainer, is amazing and is always motivating and pushes you to perform your best and better improve yourself! The new training facility is awesome and all the women that attend the training sessions are supportive and fun to train alongside!”

• GF

  Gravity Fitness

  Caloundra West, QLDGym·4.9(30)

  • Women's Fitness
  • Strength & Conditioning
  • Post-Natal

  • Free trial session
  • Private studio
  • Online coaching

  Claim this listingSee Caloundra West listings

  View more about Gravity Fitness

  Specialisations

  Women's Fitness, Strength & Conditioning, Post-Natal, Senior Fitness, Female Hormonal Cycle Training

  Training methods

  Strength Training, Powerlifting, Bodybuilding, Boxing, Yoga, Pilates, Functional Training

  Where they train

  Private Studio, Online

  Ideal for

  Women only (18+ years), Seniors, Busy professionals, Beginners, Experienced lifters

  Pricing

  No hidden costs. No general gym access fees.; Online coaching cost: $7.99 per week; General gym access fee: None - clients pay only for group fitness classes or personal training sessions; Online coaching cost note: Online Personal Trainer membership - described as 'starts from just $7.99 per week'. Traditional online coaching typically $50-$100 per week according to their comparison.

  Free offers and trials

  Free Gravity Fitness app download with blog posts and resources; Free Sunday yoga sessions for local women (with Eve); Free eBook 'The Secrets - Training with My Cycle' available by contacting Eve

  Online coaching

  Focus: Structured strength training, not random workouts or 'fat burning circuits'; Pricing: $7.99 per week; Features: 10+ professionally designed online strength training programs; Strength-focused programming; Glute and lower body development pathways; Upper body sculpting and functional strength; Strength & conditioning options for all levels; Dumbbell, kettlebell, minimal equipment and bodyweight plans; Regular program updates; Exercise demonstrations; Workout tracking and progress logs; Weight tracking; Progress photo uploads; Platform: Coaching app (Hubfit)

  Group classes

  Strength training, small group coaching, Small group fitness classes capped at maximum 6 women per session, Personal coaching, support and guidance on technique provided to all participants, Available - referenced in testimonials as 'outstanding' with Eve Moon as instructor

  Class timetable

  Class timetable image visible on website but specific times not extracted from provided content. Available in app.

  Practical

  • Booking: Mobile app (Gravity Fitness app - iOS and Android); In-app code: AISZEB; Contact form on website

  Address

  14 Helen St, Caloundra West QLD 4551

  Team

  • EMEve Moon
  • HCHarley Curry

  Client testimonials

  “The seniors classes at Gravity fitness are outstanding. Eve Moon is an exceptional trainer - knowledgeable, patient and genuinely dedicated to helping everyone progress safely and confidently.”

  “Eve is so knowledgeable, professional and makes sessions fun! Individualised to your needs and she really listens. Gets results quickly and has transformed my mind and body.”

  “What's not to love about Gravity fitness. Eve is incredibly knowledgeable about female hormones and your health and fitness needs throughout your cycle and beyond. I love the classes.”

• GH

  Goodlife Health Clubs Caloundra

  Caloundra, QLDChain gym·4(256)

  • Strength & Conditioning
  • Weight Loss
  • Body Transformation

  • Gym based
  • Nutrition support

  Claim this listingSee Caloundra listings

  View more about Goodlife Health Clubs Caloundra

  Specialisations

  Strength & Conditioning, Weight Loss, Body Transformation, General Health & Fitness, Functional Training

  Training methods

  Functional Training, Strength Training, Calisthenics, Competitive Body Building

  Where they train

  Gym-based

  Nutrition

  Nutrition coaching mentioned for James Barrie (eating habits support)

  Group classes

  RPM, BODYPUMP

  Facilities

  Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Sauna, Steam Room, Strength Equipment, Weights

  Practical

  • Parking: Free parking available
  • Booking: Online booking system (join.goodlife.com.au), phone contact

  Address

  54 Caloundra Rd, Caloundra QLD 4551

  Team

  • GRGlyn Roberts
  • MBMarcus Bennett
  • HBHayden Bonato
  • JBJames Barrie
  • KHKaylie Hudson
  • THTyson Haynes

• UC

  UBX Coolum

  Coolum Beach, QLDChain gym·4.8(62)

  • Boxing
  • Weight Loss
  • Strength & Conditioning

  • Free intro offer
  • Gym based
  • Private studio
  • Online coaching

  Claim this listingSee Coolum Beach listings

  View more about UBX Coolum

  About

  UBX Coolum is a boxing-focused gym with flexible training times and no set class schedules. Members can start workouts anytime, receive professional coaching, and train at their own pace with structured daily workouts combining boxing, cardio, and strength training.

  Specialisations

  Boxing, Weight Loss, Strength & Conditioning, Fitness, Athletic Performance

  Training methods

  Boxing, Circuit Training, Cardio, Strength Training

  Where they train

  Gym-based, Private Studio

  Ideal for

  Beginners, All fitness levels, Older mums/post-natal, People with injury history, Busy professionals, Experienced boxers, Families (kids welcome)

  Pricing

  Membership structure not explicitly stated on extracted content. Extended Access/hybrid membership available - enquire for details.

  Free offers and trials

  Free first workout for new members

  Online coaching

  Extended Access hybrid membership offering on-demand access to gym, coach, and workouts. Enquire for full details.

  Facilities

  Boxing bags, Boxing ring, Rowing machine, Boxing gloves available for hire, Hand wraps available

  Class timetable

  Key feature: No set class times - members can start workouts whenever they choose during staffed hours; Staffed hours: Friday: 5:00 AM - 10:00 AM, 12:00 PM - 1:00 PM; Monday: 5:00 AM - 10:00 AM, 12:00 PM - 1:00 PM, 4:00 PM - 7:00 PM; Sunday: Unstaffed; Tuesday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Saturday: 6:00 AM - 10:00 AM; Thursday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Wednesday: 5:00 AM - 10:00 AM, 12:00 PM - 1:00 PM, 4:00 PM - 7:00 PM; Extended access hours: 4:00 AM - 10:00 PM daily (with extended access membership)

  Practical

  • Booking: Online booking available for free first workout. Phone or email enquiry for membership options.

  Address

  1/8 Birtwill St, Coolum Beach QLD 4573

  Team

  • TTK
  • MMiranda
  • CConrad
  • KKieran
  • HHayley
  • SSylvia
  • KKizz

  Client testimonials

  “I have been at UBX Coolum for the past 4 years and couldn't recommend it highly enough. The staff are Professional yet down to earth with a wealth of knowledge they are able to pass on to members to assist in their fitness journey. The members and the friendships you make are an added bonus to this gym.”

  “It took me close to 6 months to walk through the door and I was terrified - but I haven't looked back. I love the flexibility of times and the diversity of training but without a doubt, the best thing about UBX Coolum is the people. The trainers are down to earth and adapt each session to the individuals there and the members are so supportive. As an "older" mum who has had injuries I was so scared of people judging me but from the very first day I took the plunge and walked through the doors, everyone has been amazing.”

  “Absolutely love UBX Coolum. I have just finished a 91km wilderness hike which would not have been possible prior to coming to UBX. I was so amazed with just how fit I was. Thank you UBX Coolum 👏👏👏”

  “I've been a member of Ubox Coolum for 2 years. At the beginning I thought this won't be for me I've never thrown a punch in my life. Boxing, me, not a chance. 2yrs later and I can honestly say I've never been fitter in all my life. I've played tennis professionally on the ATP tour and still play competitively on the Seniors tour. If you want to become the best version of yourself for what ever reason it is for you, join Ubox.”

• FC

  Fitness Cartel Health Clubs Maroochydore - 24/7 Gym

  Maroochydore, QLDGym·4.7(928)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Gym based
  • Outdoor
  • Online coaching
  • Nutrition support

  Claim this listingSee Maroochydore listings

  View more about Fitness Cartel Health Clubs Maroochydore - 24/7 Gym

  About

  Fitness Cartel Maroochydore is an ultramodern gym offering free weights, functional training, cardio, cycle studio, reformer pilates, HIIT, yoga and group fitness with 24/7 access. Features infrared and hot rock saunas, outdoor training area, posing room, and on-site creche.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness, Reformer Pilates, HIIT, Yoga, Body Transformation, Muscle Gain

  Training methods

  HIIT, Functional Training, Reformer Pilates, Weight Training, Yoga, Bootcamp

  Where they train

  Gym-based, Outdoor

  Ideal for

  Beginners, Advanced individuals, Athletes (HYROX), Runners, Parents (Kids Cartel available)

  Free offers and trials

  Free trial pass

  Online coaching

  Available (Bruno De Paiva offers online F2F sessions and online coaching)

  Nutrition

  Available (Cullen Addison offers nutrition coaching with Certificate IV in Nutrition)

  Group classes

  Cycle Classes, Group Fitness, Reformer Pilates, HIIT Cartel, Bootcamp, Yoga

  Facilities

  Free Weights Area, Cardio Zone, Cycle Studio, Posing Room, Infrared Sauna, Hot Rock Sauna, Outdoor Training Area, Group Fitness Studio, Reformer Pilates Studio, Functional Training Zone, Pro Shop & Cafe, 24/7 Access, Kids Cartel (Creche)

  Practical

  • Booking: Online booking system (YepBooking), Phone

  Address

  1C/100 Maroochydore Rd, Maroochydore QLD 4558

  Team

  • BDBruno De Paiva
  • BKBailey Koch
  • CACullen Addison
  • SSSamuel Stow

• AF

  Anytime Fitness Kawana

  Warana, QLDChain gym·4.9(417)

  • Weight Loss
  • Athletic Performance
  • Strength & Conditioning

  • Free consultation
  • Online coaching

  Claim this listingSee Warana listings

  View more about Anytime Fitness Kawana

  About

  Locally owned and operated Anytime Fitness gym offering 24/7 access to members, expert coaching, personalised fitness plans, and a supportive community. Access to 5,500+ gyms worldwide.

  Specialisations

  Weight Loss, Athletic Performance, Strength & Conditioning, Functional Training

  Training methods

  Functional Training, Strength Training, Cardio, HIIT (implied through equipment)

  Pricing

  Specific membership costs not detailed on main page; customers directed to explore memberships online or contact club; Trial offer: $6 for 6 Weeks (limited time offer); Membership options: Range of membership options available - visit club or explore online for specific pricing

  Free offers and trials

  Free fitness consultation; Personalised fitness plan; Free Classes (included with membership); Free access to Apple Fitness+ (up to 3 months with trial membership)

  Online coaching

  Apple Fitness+ digital workout access (free trial or with membership)

  Group classes

  Free Classes included - specific class types not detailed on main website

  Facilities

  Treadmills, Elliptical Cross-trainers, Exercise Cycles, Stair Climbers, Rowing Machines, Spin Bikes, Cardio TVs, Compression Boots, 24-Hour Access, 24-Hour Security, Convenient Parking, Free Classes, Private Restrooms, Private Showers, Wheelchair Accessibility, Worldwide Club Access, Battle Ropes, BOSU, Dumbbells, Jump Ropes, Kettlebells, Medicine Balls, Multi-Functional Rack, Plyometric Boxes, Resistance Bands, TRX, Barbells, Squat Racks, Plate Loaded

  Practical

  • Parking: Convenient Parking available
  • Accessibility: Wheelchair Accessibility confirmed
  • Booking: Online booking system (Schedule a tour available); Phone: 0448 354 238; Contact form on website; Walk-in during staffed hours

  Address

  138/140 Point Cartwright Dr, Warana QLD 4575

  Team

  • CNChris Nelson
  • YKYasmin Kanellopoulos
  • HKHugo Kram

• TA

  Tide Athletic

  Baringa, QLDGym·5(53)

  • CrossFit
  • Athletic Performance

  • Free trial session
  • Gym based

  Claim this listingSee Baringa listings

  View more about Tide Athletic

  About

  Tide Athletic is a community-focused gym welcoming all fitness levels. They offer coached CrossFit classes designed to help members reach their fitness goals, creating a supportive community that empowers personal growth.

  Specialisations

  CrossFit, Athletic Performance

  Training methods

  CrossFit

  Where they train

  Gym-based

  Ideal for

  All fitness levels, Beginners, Injured/rehabilitation needs

  Pricing

  Membership: Unlimited membership available (price not specified on extracted content); Trial offer: 3 classes for $30

  Free offers and trials

  3 classes for $30 intro pack

  Group classes

  Coached CrossFit classes (scalable for all levels and abilities)

  Practical

  • Accessibility: Workouts adapted to cater for all kinds of injuries and abilities
  • Booking: Schedule a tour via contact form on website

  Address

  Unit 6/29 Packer Rd, Baringa QLD 4551

  Client testimonials

  “Great space, coaching, and atmosphere! Would recommend for all fitness levels. They also adapt the workouts to cater for all kinds of injuries and abilities. I feel motivated to keep coming back and pushing myself.”

  “A beautiful place of hell in Baringa. A place open to people of all capabilities, a place where there is no judgment and people support each other. The coaches are very knowledgeable and give time to help you, guide you and encourage you. It's a piece of what training at home (England) felt like and something that I've been missing since moving to Aus, 2years ago. It's a gym that's building a community. A great place to be.”

  “Space and equipment are brand new and well kept. Coaches are knowledgeable, supportive and friendly. Programming is well structured, it is easy to keep track of results and see progress. It is also highly scalable for all levels, so you can challenge yourself no matter how experienced you are. The energy is just amazing and the community is so welcoming. Haven't felt motivated like this in a long time.”

• SF

  Snap Fitness 24/7 Kawana

  Buddina, QLDChain gym·4.4(77)

  • Strength & Conditioning
  • General Fitness

  • Free trial session
  • Gym based

  From$17per week

  Claim this listingSee Buddina listings

  View more about Snap Fitness 24/7 Kawana

  About

  Locally owned 24/7 fitness facility offering cardio, strength and functional training equipment with member app access and supportive community.

  Specialisations

  Strength & Conditioning, General Fitness

  Training methods

  Strength Training, Cardio Training

  Where they train

  Gym-based

  Membership

  Cost: $18.45; Flexible rolling monthly plan, with fortnightly payments; Frequency: per week; Plan name: Month-to-Month; Cost: $17.95; 12-month min term, then rolls month-to-month with fortnightly payments; Frequency: per week; Plan name: 12-Month Membership

  Free offers and trials

  Free Trial; Schedule a Tour

  Facilities

  Cardio Equipment, Free Weights, Strength Training Equipment, Private Bathrooms, Vending Machines, Supplements Available

  Practical

  • Parking: Free Onsite Parking
  • Booking: Phone, Email, Online form, Walk-in

  Address

  Lutana St &, Burns St, Buddina QLD 4575

  Team

  • CSChris StockwellPersonal Trainer
  • ABAllan BowmanClub Owner
  • JBJulia BowmanClub Owner
  • KBKayla BrauerClub Manager

• BA

  Body and Mind by Leon

  Warana, QLDGym·5(28)

  • Strength & Conditioning
  • Body Composition
  • Athletic Performance

  • Private studio
  • Online coaching
  • Nutrition support
  • Doctorate in Arts

  Claim this listingSee Warana listings

  View more about Body and Mind by Leon

  About

  Dr. Leon Stensholm is an accredited counsellor and fitness coach with over 20 years in the industry. He works with professional athletes, everyday clients, and those with mental health concerns, offering personal training, online coaching, and counselling services on the Sunshine Coast.

  Qualifications

  • Doctorate in Arts
  • Accredited Counsellor
  • Mental Health Support Specialist

  Experience

  20+ years

  Specialisations

  Strength & Conditioning, Body Composition, Athletic Performance, Weight Loss, Competition Preparation, Mental Health & Wellbeing, Mindset Coaching

  Training methods

  Strength Training, Bodybuilding, Personalised Programming

  Where they train

  Private Studio, Online

  Ideal for

  Men and Women, All fitness levels, Professional athletes, People with mental health concerns, Those seeking competition preparation, NDIS participants (via Strong Minds, Strong Bodies program)

  Pricing

  Books: Its how you think: Price not listed; 60 days to mindfulness: $34.95 AUD; Counselling: Available for 1-hour sessions (specific pricing not provided); Ndis program: Strong Minds, Strong Bodies (8-week NDIS capacity-building program available, limited spaces); Personal training: Available - specific rates not listed on website; 30 day shred program: Instant access available (specific pricing not provided); Online coaching plans: Includes: Personalised strength training program; Personalised nutrition plan and calorie targets; Step-by-step guidance in coaching app; Weekly check-ins and...

  Online coaching

  Professional online coaching with training and nutritional programs, personalised support, and guidance. Available Australia-wide.; Response time: Very quick response time

  Nutrition

  Personalised nutrition plans, calorie targets, macro guidance, and nutrition periodisation included in online coaching programs

  Facilities

  Not specifically detailed, true, Closed training sessions for privacy and confidentiality

  Practical

  • Accessibility: Ndis program: Strong Minds, Strong Bodies (8-week capacity-building program)
  • Booking: Contact form on website; Phone: 0499 099 733

  Address

  Unit 10 / 7/9 Premier Cct, Warana QLD 4575

  Team

  • DLDr. Leon Stensholm

  Client testimonials

  “It's about doing simple things right eating & thinking positively. Recording and writing things down makes you appreciate the small things. This is a great guide for a healthier body and frame of mind.”