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Personal trainers

Personal Trainers on the Sunshine Coast

Compare 128 personal trainers and gyms across 40 Sunshine Coast suburbs by location, price, Google reviews, speciality and training style.

Sunshine Coast at a glance

~$75
typical PT session
$30 to $100
published session range
58
offer a free consultation or trial
~$26/wk
typical gym membership

Directory data updated 24 September 2026.

61 gyms with personal training on the Sunshine Coast

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  • Buderim, QLDChain gym4.9(63)

    • Boxing
    • Fitness
    • Group Fitness
    • Free trial session
    • Gym based
    • Online coaching
    View more about UBX Buderim
    About

    UBX is a boxing gym offering unlimited training with coach support and intelligent programming. Members benefit from on-demand access, training camps, workshops, and a supportive community.

    Specialisations

    Boxing, Fitness, Group Fitness

    Training methods

    Boxing, HIIT

    Where they train

    Gym-based

    Membership

    Cost: $128.00 AUD fortnightly (or $64 p/w); Name: FLEX - 3 MONTH; Rolls into month-to-month membership after 3 months. 30-days cancellation after 3 months. No signup fee.; Duration: 3 months; Includes: Unlimited Training, FREE BOXING WRAPS, 50% OFF BOXING GLOVES, 50% OFF MYZONE, TRAIN: On Demand access, TRAINING CAMP access; Cost: $118.00 AUD fortnightly (or $59 p/w); Name: Commit: 6 MONTH; Most popular membership. Rolls into month-to-month membership after 6 months. 30-days cancellation after 6 months. No signup fee.; Duration: 6 months; Includes: Unlimited Training, FREE BOXING WRAPS, 50%...

    Free offers and trials

    Free first workout; Free boxing wraps with membership; Free access to Training Camp 6-week challenge

    Online coaching

    TRAIN: On Demand access available to members for hybrid fitness flexibility

    Group classes

    Boxing, Boot camps, Mindfulness classes, Training Camp 6-week challenge, Buderim 12 Round (mentioned in testimonial)

    Facilities

    Boxing training stations with instructional screens, Bodymetric scan available, Heartrate monitor integration with app, On-demand access via mobile app, Multiple training stations

    Class timetable

    Staffed hours: Friday: 5:30 AM - 10:00 AM, 12:30 PM - 1:30 PM; Monday: 5:30 AM - 10:00 AM, 12:30 PM - 1:30 PM, 4:00 PM - 6:00 PM; Sunday: Unstaffed; Tuesday: 5:30 AM - 10:00 AM, 4:00 PM - 6:00 PM; Saturday: 7:00 AM - 10:00 AM; Thursday: 5:30 AM - 10:00 AM, 4:00 PM - 6:00 PM; Wednesday: 5:30 AM - 10:00 AM, 4:00 PM - 6:00 PM; Extended access: 24/7 access available via app/on-demand

    Practical
    • Booking: Online booking system via website
    Address

    9 Goshawk Blvd, Buderim QLD 4556

    Team
    • ChintaBoxing coaching
    • SearleBoxing coaching
    • BillyBoxing coaching
    • MegsBoxing coaching
    • HollieBoxing coaching
    Client testimonials
    Been a member for 3-6 months a few years ago and now since February 2021. There's so many great things about this business: i can start immediately when i rock up within their hours, really great trainers, members just getting on with their own thing yet its still super a inclusive vibe. Also the bodymetric scan thats available, the heartrate monitor hook-up on the main screen, the screens at each station explaining the exercises. Plus quick response to initial enquiry, easy trial, regular boot-camps, additional classes on mindfulness and boxing etc.
    Jack Cremen
    I love this gym, the fact I can walk in and not think about the workout and just get in there and do it, is what I need as no motivation required. All the trainers there are great and want to get the best out of you so you see results. There is no feeling of being watched by others gym goers which is why I left my original gym. Great community and someone is always up for a coffee and chat afterwards. I will admit I am addicted to Buderim 12 round.
    mike w
    I have never had motivation to go to a gym until i found UBX, now I can't going. In 5 months i have already achieved so many things i never thought i could. The trainers are extremely helpful and never stop motivating and making the gym a fun place to go!
    Fran Watt
  • Caloundra, QLDChain gym4.9(89)

    • Boxing
    • Weight Loss
    • Strength & Conditioning
    • Free intro offer
    • Gym based
    • Outdoor
    • Online coaching
    View more about UBX Caloundra
    About

    UBX Caloundra is a boxing gym offering 12-round circuit workouts with new rounds starting every 3 minutes. Features professional coaching, supportive community, and 24/7 extended access options.

    Specialisations

    Boxing, Weight Loss, Strength & Conditioning, Athletic Performance, Post-Natal

    Training methods

    Boxing, Functional Training, Circuit Training, Pad Work

    Where they train

    Gym-based, Outdoor, Online

    Ideal for

    All fitness levels (beginners to experienced boxers), Women's fitness, Post-natal/new mums, Cancer survivors and health recovery

    Pricing

    Specific pricing not listed on website. Enquire for membership and session rates.

    Free offers and trials

    First workout free

    Online coaching

    Extended Access hybrid fitness platform available - on-demand access to gym, coach and workouts (app-based)

    Group classes

    Boxing circuits (12 rounds), Saturday boot camps (park or beach)

    Facilities

    Boxing rings, Water punching bags, Cardio equipment, Heavy weights, Warm-up/cool down zone, Chilled refresher towels, High-quality equipment

    Class timetable

    Friday: 5:00 AM - 10:00 AM, 4:00 PM - 6:00 PM (staffed); Monday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM (staffed); Sunday: Unstaffed access; Tuesday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM (staffed); Saturday: 7:00 AM - 10:00 AM (staffed); Thursday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM (staffed); Wednesday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM (staffed); Extended access: 24/7 access available to members (via app/card entry)

    Practical
    • Booking: No booking required - drop-in format, new rounds start every 3 minutes. Online booking available via website contact form or phone
    Address

    37 Bowman Rd, Caloundra QLD 4551

    Team
    • KristyOwner/Coach
    • Andre (Dre)Coach
    • BenCoach
    • KaraCoach
    • MazCoach
    • FernandoCoach
    Client testimonials
    Having come from a traditional gym environment and losing all motivation for it, joining UBX Caloundra was the best step I took! The team are extremely welcoming and always willing to help. No judgement by staff or members, no comparison between others but healthy competition (if you want it). It's the most 'you against you' group environment I've been in ever. The one on one with coaches Kristy, Dre, Ben & Kara each session are a highlight of my sessions!
    Emma Featherstone
    Walking into UBX Caloundra was one of the hardest things I've ever done — I sat in my car for 10 minutes just trying to convince myself to walk through the door. But that moment changed my life. From the very first session, I was welcomed into a space that is supportive, empowering, and completely judgment-free. Kristy and the team have created a place where it doesn't matter where you're starting from — all that matters is that you show up for you. Since joining, I've grown stronger physically and emotionally and mentally. My confidence is back.
    Leah Yaxley
    I've recently joined UBX Caloundra, and it's been a fantastic experience! The staff are incredibly welcoming, and the members create a friendly and supportive atmosphere. It's a great place for all levels, from beginners to experienced boxers. Kristy has been amazing—knowledgeable, understanding, and always present to support and guide. I feel comfortable and confident working out here.
    Louise Collins
  • Moffat Beach, QLDGym5(24)

    • Strength & Conditioning
    • Martial Arts
    • Yoga
    • Free trial session
    • Private studio
    • Gym based
    View more about Powerlife Fitness Martial Arts Yoga
    About

    Powerlife is an independently owned studio combining ancient yoga and martial arts with modern training techniques. They offer fitness, taekwondo, and yoga classes for all ages and abilities, designed as a community-focused alternative to conventional gyms.

    Specialisations

    Strength & Conditioning, Martial Arts, Yoga, Group Fitness

    Training methods

    Taekwondo, Yoga, Functional Training, Barre, Body Flow Stretching, Optimal Fitness, Personal Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Kids, Juniors, Adults, Families, All fitness levels, All abilities

    Pricing

    Joining fee: $0; Cancellation: Can cancel at anytime; Gym membership: $54.50/week; Yoga membership: $29.50/week; Lock in contracts: No lock-in contracts; Taekwondo membership adults: $50/week; Taekwondo membership juniors: $45/week; Taekwondo once per week option: Available

    Free offers and trials

    Trial offer: 3 Sessions for $30

    Group classes

    Optimal Fitness, Yoga, Body Flow Stretching, Barre, Taekwondo (Juniors and Adults), Fitness Classes (Endurance, Strength and Conditioning)

    Facilities

    Fully equipped fitness studio, Yoga studio area with ambient lighting, Functional training gym, Do-Jang (Taekwondo training area), Gym equipment (weights, cardio machines including rowing machines), Martial arts training area

    Class timetable

    Classes offered 6 days a week. Timetable available on website. School holiday timetable also provided.

    Practical
    • Booking: Phone: 0426 877 080; Online contact form on website
    Address

    2/69 George St, Moffat Beach QLD 4551

    Team
    • Dan Choi
    • Jinet Travers
    • Christine
    • Julia
  • Buderim, QLDGym5(40)

    • Women's Fitness
    • Senior Fitness (40+)
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Elliott's Personal Training Buderim
    About

    Elliott's Personal Training specialises in small group training for women 40+ seeking consistency, support, and real results. Beginner-friendly, supportive environment with coaching every session.

    Specialisations

    Women's Fitness, Senior Fitness (40+), Strength & Conditioning, Rehab / Injury Recovery, Group Fitness

    Training methods

    Functional Training, HIIT, Strength Training, Mobility Work, Core Training, Barre, Cardio

    Where they train

    Private Studio, Online

    Ideal for

    Women 40+, Beginners, Returning from injury, Men (dedicated men's class), Youth (mixed age groups), Parents with children (child-friendly classes)

    Membership

    Options: Name: 1 Session Per Week; Price: $35; Name: 2 Sessions Per Week; Price: $45; Name: Unlimited Sessions Per Week; Price: $55; Currency: AUD

    Free offers and trials

    Name: $25 Trial; 1-week unlimited classes for $25, includes access to all sessions for the week

    Online coaching

    Options: Home workout videos; Virtual classes; IGNITE online program

    Nutrition

    Ignite program: 6-week online reset includes nutrition/habits coaching

    Group classes

    Step Sculpt (60 min), Strong in 60 (60 min), Build Strong (45-60 min, 6-week progressive program), Strong on Your Time (60 min, drop-in format), Move Strong (60 min), Flexible Strength (60 min), Core Collective (60 min), Elevate45 (45 min), MetaFit (30 min, HIIT), Strong & Toned (30 min), Muscle & Mates (Men's class, 60 min, Tuesday & Thursday 6:00-7:00 PM), Youth Fit - Mixed Girls & Boys (45 min)

    Practical
    • Booking: Online booking system (PushPress); Email (hello@elliotts-pt.com)
    Address

    2 Hawthorn Ct, Buderim QLD 4556

    Team
    • Renae Elliott
    • Helena Cullen Mills
  • Baringa, QLDGym5(80)

    • Women's Fitness
    • Strength & Conditioning
    • Reformer Pilates
    • Free trial session
    • Private studio
    View more about The Loft Strength & Flow | Reformer Pilates & Women’s Gym Baringa
    About

    The Loft Strength & Flow is Baringa's leading women-only fitness studio offering reformer Pilates, small group strength training, and cardio-based classes in a welcoming, child-friendly space with classes from 5am and on-site childminding.

    Specialisations

    Women's Fitness, Strength & Conditioning, Reformer Pilates

    Training methods

    Reformer Pilates, Strength Training, Cardio

    Where they train

    Private Studio

    Ideal for

    Women only, Busy professionals, Beginners, Post-break returners, Mothers (with childminding available)

    Pricing

    Introductory program: The Loft StrongHER Start – 28 Days (beginner program with unlimited Strength + Reformer classes, small group coaching max 12)

    Free offers and trials

    Childminding at 9:15 AM classes (no extra fees); One month trial offered (referenced in testimonial as gift/trial option)

    Group classes

    Reformer Pilates, Strength Training, Cardio-based classes

    Facilities

    Reformer Pilates machines, Weights and kettlebells, Benches, Exercise machines, Large mirrors, Fans, Television, Green turf area, On-site childminding area with TV and toys

    Practical
    • Booking: Online booking via Momence platform (momence.com/m/683514), SMS/text inquiry available
    Address

    15/13 Matheson St, Baringa QLD 4551

    Team
    • Jacinta ValliFounder & Gym Instructor
    • Shae-lea CooperGym Instructor
    • Grace FarrellyReformer Pilates Instructor
    • Janéne BaleaReformer Pilates Instructor
    • Meg NockReformer Pilates Instructor
    • Annastasia GossReformer Pilates Instructor
    • Monique CaraccioloReformer Pilates Instructor
    • Brooke AndersonGym Instructor
    • Chloe TuckReformer Pilates Instructor
    • Abbey YeungStudio Manager
    • Pauline PerezVirtual Assistant
    Client testimonials
    I cannot recommend The Loft Strength and Flow enough. Before joining, I wasn't exercising at all and always felt really intimidated by gyms. I struggled with motivation and didn't feel confident walking into that kind of environment. A friend gifted me a one month trial for my birthday, so I started with reformer pilates twice a week. From the very first classes, I loved it. The community is so welcoming, the classes are easy to follow, and the trainers are incredibly supportive. They always offer alternatives when needed, which made me feel comfortable and capable even as a beginner. After a couple of months, I finally worked up the confidence to try the strength classes over Christmas, and it was the best decision. I have become so much stronger and fitter, and I genuinely feel better in myself. The trainers push you in the best way and help you build confidence with lifting heavier while still feeling safe and supported. I now go four to five times a week and actually look forward to it. The women who go are so friendly and encouraging, and it has become such a great social outlet for me, especially working from home. I also love being able to track my progress in the app and see how much stronger I am getting. It keeps me consistent and motivated. If you feel intimidated by gyms or don't know where to start, this is the place to go. It has completely changed my relationship with fitness, and being a women's-only gym, I feel so comfortable going.
    Jessie Martin
    The Loft has been amazing. I have found a space where I can just do something for me. Jacinta has been so supportive through my journey and has helped me to stay focused to get back on track with all of my health issues. The instructors are so amazing and I have always felt so comfortable and supported throughout all of my classes.
    Nicole Meehan
    The Loft. Exactly what I needed. I want to gate keep so that the gym doesn't get too busy, but I'm a good human. I can't even explain how grateful I am to have found The Loft. The space is brilliant, the equipment is brilliant, the classes are brilliant, the women are brilliant, everything is always so clean and tidy. No crowds, no lengthy contracts, no cleaning up after anyone. Such a supportive community. The best part is how kid friendly it is!! There is no side eye if one needs to join in, there is a cute little area with a tv and bean bags that they can make their own. Now 24/7 access. Couldn't ask for more really. Such a vibe.
    Renee Jade
  • Maroochydore, QLDGym5(33)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free trial session
    • Private studio
    • Gym based
    • Certified Exercise Physiologists
    View more about Worx Fitness
    About

    Boutique small group classes and personal training on the Sunshine Coast offering hydrotherapy, remedial massage, aerial yoga, pilates, and circuit training. Taking care of your mind, body and soul.

    Qualifications
    • Certified Exercise Physiologists
    • Sports Massage Therapist
    Experience

    10+ years. Personal trainers and Exercise Physiologists with over 10 years industry experience delivering world-class programs. Specialise in improving balance, mobility, flexibility and social skills for NDIS and senior members.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, NDIS Fitness Programs, Balance & Mobility, Flexibility

    Training methods

    Reformer Pilates, Aerial Yoga, Circuit Training, Yoga, Meditation, Zumba, Barre Pilates, Fitball Pilates, Hypervibe Vibration Therapy

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Seniors, NDIS participants, Mums and bubs, Weight loss seekers, Athletes seeking rehabilitation, Flexibility and mobility focused clients, Back pain sufferers

    Pricing

    Intro offer: First class free plus 10 weeks unlimited classes for $360; Zumba casual: $15; Zumba class pass: $13; Pt session 30 min: $60; Meditation workshop: $30; Remedial massage 1hr: $120 including hot stone massage; Circuit training class: $21; Reformer pilates class: $21; Membership 10 week pass: $360; Membership single visit: $21; Aerial yoga intro workshop: $20; Membership 10 session pass: $190; Membership unlimited classes 7 days: $50

    Free offers and trials

    First aerial yoga class free for newcomers; First class free as part of intro offer

    Group classes

    Aerial Yoga, Reformer Pilates, Circuit Training, Soul Relax Yoga, Toning Barre Pilates, Fitball Pilates, Fitball Stretch, Zumba, Balance and Stability, Toning Circuit

    Facilities

    Magnesium Hydrotherapy pool, Circuit training stations, TRX equipment, Cardio equipment, Weights, Ropes, Reformer Pilates equipment, Aerial yoga silk hammocks, Hypervibe vibration machines, Massage table

    Class timetable

    Friday: 8am Fitball Stretch (45 min); Monday: 9am Circuit - Healthy Sunshine Coast (45 min); 4:45pm Circuit - Weight loss (1 hour); 8am Fitball Pilate (45 min); Tuesday: 8am Circuit - Strength (45 min); 4:45pm Fun Zumba (45 min); Saturday: 8am Toning Pilates (45 min); Thursday: 9am Circuit - Strength (45 min); 8am Circuit - Strength (45 min); 4:45pm Soul Relax Yoga (1 hour); Wednesday: 8am Balance and Stability (45 min); 4:45pm Toning Barre Pilates (1 hour)

    Practical
    • Accessibility: Easy wheelchair access, private bookings for My Aged Care and NDIS participants
    • Booking: Online booking system (Acuity Scheduling), phone, email
    • Insurance: Private health fund rebates (conditions apply, must call before booking)
    Address

    Shop 4/99 Aerodrome Rd, Maroochydore QLD 4558

  • Little Mountain, QLDGym5(118)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about WattFit Caloundra
    About

    WattFit Caloundra is a coaching-based fitness studio with three training pathways: personal training, semi-private training, and group training. Built for people wanting real structure, proper coaching, and community support.

    Experience

    Jacob Watson is the owner and head trainer who has built a supportive fitness community on the Sunshine Coast. He is known for his energy, expertise, and personable approach to coaching clients of all levels.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Muscle Building, Functional Training

    Training methods

    Strength Training, Boxing, Functional Training, Progressive Overload, Anabolic Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels (beginners to advanced), People with injuries or limitations, Over 50s, Women, People avoiding intimidation (larger clients, gym-averse), People seeking community and long-term consistency

    Pricing

    No block commitment required - can purchase one block; 12 week programs: Available - specific price not stated; Partner training 2 1: Available - specific price not stated; Semi private training: Two coached sessions per week included in block format - specific price not stated; Personal training 45min: Available - specific price not stated; Personal training 60min: Available - specific price not stated; Semi private training blocks 2026: ANABOLIC: 11 Jan – 4 Apr (Build muscle and confidence); SYMMETRY: 12 Apr – 4 Jul (Move better, lift smarter); PERFORMANCE: 12 Jul – 3 Oct (Athletic...

    Online coaching

    Access to online programming app for structured progression; Online programming app: Included with semi-private training membership

    Nutrition

    Jacob provides nutrition coaching and eating plans with training programs

    Group classes

    Strength training sessions, Boxing, Community-driven group training, Over 50s group, Anabolic trigger sessions, Scalable and accessible sessions

    Facilities

    Dumbbells, Barbells, Cable machines, Strength training equipment

    Practical
    • Booking: Online contact form on website, email inquiry, phone: 0403 985 758
    Address

    Unit 2/16 Sydal St, Little Mountain QLD 4551

    Team
    • Jacob Watson
    Client testimonials
    Needing to get back into shape and gain some strength, l have in the last few months joined up with 3 different style gyms in Caloundra finding each one disastrous. Then someone recommended WattFit at last a gym that does what it says! Jacob is inspiring and driven to get the most out of his clients, the members are welcoming and the community vibe is just fabulous. Best gym l have ever joined.
    Bernie Pigg
    Just wrapped up the 5-week challenge at Wattfit with Jacob, and holy smokes, it was a game-changer! Jacob's group training class are epic! His workouts are like a wild rollercoaster – challenging but ridiculously fun. I came for the fat loss, stayed for the muscle gains, and left feeling like a superhero. Plus, Jacob hooked us up with an eating plan that's as easy to follow as your grandma's cookie recipe.
    Kirsten McFadyen
    As someone that has always hated gym/working out, being a bigger gal I could never get it to work for me, or find the motivation. Jacob has truly changed this and how I feel about gym! Every day I look forward to my workout session with him! His classes are fun and affordable and if you're struggling to find somewhere I would highly recommend to go to one of Jacob's classes! Everyone is friendly and there to support eachother, You'll be hooked after the first one!
    Celestial Cloud
  • Bells Creek, QLDGym5(72)

    • Weight Loss
    • Body Composition
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • International Accredited Sports Nutritionist (ISSN)
    View more about Paul's Body Engineering
    About

    Paul Hooper is an internationally accredited sports nutritionist, high performance coach, and 2x natural bodybuilding pro card athlete who established Paul's Body Engineering in 2014. He specialises in weight loss, body composition, strength and conditioning, competition preparation, and chronic fatigue recovery.

    Qualifications
    • International Accredited Sports Nutritionist (ISSN)
    • Sports Nutrition Association (SNA) Accredited
    • Recomp Coach
    • High Performance Coach (Graduate Diploma)
    • International Bodybuilding Judge
    • 2x Pro Card Athlete (Natural Bodybuilding)
    Experience

    10+ years. Over 10 years in the health & fitness industry with experience working with hundreds of clients worldwide. 2x Pro Card Athlete in Natural Bodybuilding, International Bodybuilding Judge. Successfully operates a fitness business with 70/30 online/face-to-face split and annual turnover exceeding $200k.

    Specialisations

    Weight Loss, Body Composition, Strength & Conditioning, Athletic Performance, General Health and Fitness, Competition Preparation / Bodybuilding, Chronic Fatigue Recovery, Off-Season Coaching

    Training methods

    Body Recomposition Training, Strength Training, Bodybuilding

    Where they train

    Private Studio, Online

    Ideal for

    Competitive Natural Bodybuilders, Weight loss seekers, Muscle gain seekers, Athletes and fitness competitors, Personal trainers and fitness business owners, Anyone wanting lifestyle change and fitness improvement

    Pricing

    Posing coaching: $80 for 45 minute lesson; Nutritional coaching: $45 per week (6 week minimum); Contest prep coaching: $95 per week (minimum 22 weeks); One on one face to face: Enquiry only - very limited availability; Fitness business coaching: $150 per 60 minute session (or $150 per 45 minute session - pricing appears inconsistent on site); Lifestyle coaching weekly: $85 per week (minimum 6 weeks); Lifestyle coaching fortnightly monthly: Available upon request

    Free offers and trials

    Free consultation available for nutritional coaching

    Online coaching

    Online coaching available allowing clients to workout at a gym anywhere in the world with accountability from a highly qualified trainer. Clients receive customised training programs through body recomposition software, structured coaching, and support.; Services available online: Contest Prep Coaching; Nutritional Coaching; Lifestyle Coaching; Fitness Business Coaching & Mentoring

    Nutrition

    Services: Nutritional profiling; Calorie setup; Meal plan design; Macronutrient tracking and adjustments; Weekly check-ins and adjustments; Supplementation recommendations; Peak week protocols (for competition prep); Reverse dieting protocols post-competition; Nutrition Fundamentals Handbook; Nutritionist credentials: Internationally Accredited Sports Nutritionist (ISSN & SNA)

    Practical
    • Booking: Phone: 0466 587 643; Online contact form via website; Email inquiry
    Address

    Unit 5/7 Matheson St, Bells Creek QLD 4551

  • Noosaville, QLDGym5(76)

    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about Base. Training Co
    About

    Base. Training Co is more than a place to train — it's a community. They offer effective workouts, expert coaching, and a team that pushes you to go further, whether chasing vitality, longevity or your next personal best.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    Group Fitness, HIIT, Functional Training, Circuit Training, Rowing, HYROX Training

    Where they train

    Gym-based

    Ideal for

    All fitness levels, Students, NDIS participants, Families (creche available), Athletes (HYROX training club)

    Membership

    Fixed memberships: Term: 16 weeks then optional roll onto Flexi or renew; Price: $59pw; Unlimited Classes + Open Gym; Flexi memberships: Price: $45pw; Classes per week: 2; Price: $54pw; Classes per week: 3; Price: $65pw; Unlimited Classes + Open Gym; Membership features: Free Access to Creche; Free Access to Run Club; Free Access to I DON'T Run Club; 4 week minimum then cancel anytime with 2-week notice (Flexi); Student and NDIS discounts available (terms apply); Student memberships: Contact for current rates: 0493857801 or studio@basetrainingco.com.au; Unlimited Off Peak Sessions with valid...

    Free offers and trials

    3-week trial available

    Group classes

    26 per week, 5 per week, SPRINT (Tabata-style cardio with ergs, calisthenics, plyometrics), Strength classes, Conditioning classes, HYROX Training Club, Run Club, I DON'T Run Club, 22 per week

    Facilities

    Open Gym access (Mon-Fri, 11am-3pm with some memberships), Rowing machines, Ergs, Barbells and weights, Exercise bikes, Creche available, Parking (visible in photos)

    Practical
    • Accessibility: Ndis discounts: Available (terms apply); Student discounts: Available with valid Student ID
    • Booking: Online booking system (Mindbody-powered); Phone: 0493857801; WhatsApp: +61493857801; SMS: 0483917877; Email: studio@basetrainingco.com.au; Mobile app (iOS and Android)
    Address

    28 Eenie Creek Rd, Noosaville QLD 4566

    Client testimonials
    Group training is super fun and the coaches are supportive and motivating. There's always new workouts and new challenges to keep us focused on getting better everyday.
    Iris Alvarez
    I'm the fittest I've ever been, all thanks to the incredible team. The trainers are phenomenal, offering expert guidance and motivation every step of the way. The community is like a second family—supportive, encouraging, and always there to push you towards your goals.
    Monique
  • Bli Bli, QLDGym4.9(53)

    • Rehab / Injury Recovery
    • Chronic Disease Management
    • Post-Operative Rehabilitation
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    • Accredited Exercise Physiologists (AEPs)
    View more about Sunshine Coast Rehabilitation & Exercise Physiology
    About

    Established in 2016, a leading multi-disciplinary allied health practice providing Exercise Physiology, Physiotherapy, and specialised rehabilitation services with a holistic, community-driven approach to help clients achieve optimal outcomes and maintain improved quality of life.

    Qualifications
    • Accredited Exercise Physiologists (AEPs)
    • Level 2 PD Warrior Certified Exercise Physiologist
    • Registered Physiotherapists
    Specialisations

    Rehab / Injury Recovery, Chronic Disease Management, Post-Operative Rehabilitation, Neurological Conditions, Senior Fitness, Athletic Performance

    Training methods

    Functional Training, Reformer Pilates, Exercise Physiology, Physiotherapy, Clinical Exercise Intervention

    Where they train

    Private Studio, Gym-based

    Ideal for

    Children and adolescents, Adults, Older adults, Veterans, Injured workers, People with chronic conditions, People with disabilities, People with neurological conditions, People with Parkinson's Disease, People with Type 2 Diabetes, Post-operative patients, Cancer recovery patients

    Free offers and trials

    Initial assessment and consultation included with Parkinson's Disease classes; Family, friends, and carers can participate in Parkinson's classes for no additional fees

    Nutrition

    Dietitian services available

    Group classes

    Functional Rehabilitation, For injury recovery, chronic condition management, or fitness enhancement with individualised programs progressed each session, All ages, Parkinson's Disease Classes, Initial assessment, education, home exercise program, weekly classes, family/carers welcome at no additional cost, Level 2 PD Warrior certified sessions with big amplitude movements, power and dual-tasking to challenge motor and cognitive functions, People with Parkinson's Disease, Mature Movers, Classes designed specifically for mature adults to enhance strength, balance, and coordination in a supportive and social environment, Older adults, Type 2 Diabetes Management Classes, Classes focused on exercise and education to help manage diabetes, increase insulin sensitivity, and reduce complications, Eligible for 8 Medicare rebatable group classes with GP referral, People with Type 2 Diabetes, Reformer Pilates, Led by qualified Exercise Physiologist, designed to enhance strength, flexibility, posture, and functional movement, All ages, including those recovering from injury or managing chronic conditions, HALCYON Classes, Individualised group classes run by Exercise Physiologists at HALCYON facilities around Sunshine Coast to promote active living and manage health concerns, injuries or pain

    Facilities

    Fully equipped gym, Reformer Pilates equipment, On-site café

    Practical
    • Booking: Phone; Email; Online booking form on website
    • Insurance: Medicare (Chronic Disease Management plan through GP); Private health rebates; WorkCover; Department of Veteran Affairs (DVA); NDIS
    Address

    Centre, 308, Level 2/312 David Low Way, Bli Bli QLD 4560

    Team
    • Jason Welburn
    • Rachel Doutreband
    • Keeley Coutts
    • Cameron Wallace
    • Simon Holden
    • Bailey Camilleri
    • Jack Edgar
  • Currimundi, QLDChain gym4.5(91)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Gym based
    View more about Anytime Fitness Currimundi
    About

    Locally owned and operated gym offering 24/7 access to members with expert coaches providing personalised fitness plans, free consultations, and a supportive community to reach health and wellness goals.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, General Fitness

    Training methods

    Functional Training, HIIT, Boxing

    Where they train

    Gym-based

    Ideal for

    Women, General population

    Membership

    Visit club for membership options - range of options available

    Free offers and trials

    Free fitness consultations; Free classes; Free access to Apple Fitness+; Personalised fitness plans

    Group classes

    Free classes offered (specific class types not detailed on main page)

    Facilities

    Treadmills, Elliptical Cross-trainers, Exercise Cycles, Stair Climbers, Rowing Machines, Spin Bikes, Boxing Bag, Cardio TVs, Ski Erg Machine, Squat Racks, Barbells, Dumbbells, Kettlebells, Plate Loaded equipment, Battle Ropes, TRX, Medicine Balls, Resistance Bands, Jump Ropes, Plyometric Boxes, BOSU, Multi-Functional Rack, Booty Bands, 24-Hour Access, 24-Hour Security, Convenient Parking, Private Restrooms, Private Showers, Vitamins/Supplements available, Wheelchair Accessibility

    Practical
    • Accessibility: Wheelchair Accessibility
    • Booking: Online tour booking system; Phone: (07) 5341 8120; Email contact form; Online membership inquiry form
    Address

    786 Nicklin Way, Currimundi QLD 4551

    Team
    • Emma CrawleyTrainer
    • Michal GleskTrainer
    • Natasha KollarStaff
    • Lucas GattOwner
    • Sally GattWomen's Fitness, Strength & Conditioning, Weight Loss
  • Caloundra West, QLDGym5(119)

    • Strength & Conditioning
    • Athletic Performance
    • Functional Training
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Crossfit Iron Lion
    About

    Crossfit Iron Lion is a community-focused gym in Caloundra helping busy professionals and parents build strength, health and confidence through scalable, functional training adapted to all fitness levels.

    Specialisations

    Strength & Conditioning, Athletic Performance, Functional Training, Weight Loss, Injury Recovery

    Training methods

    CrossFit, Olympic Lifting, Weightlifting, Gymnastics, Powerlifting, Functional Training

    Where they train

    Gym-based

    Ideal for

    Busy professionals, Parents, Beginners, Experienced athletes, People with injuries, All fitness levels

    Free offers and trials

    Free 7 Day Trial

    Nutrition

    true

    Group classes

    CrossFit Group Classes - scalable to all fitness levels

    Facilities

    Weightlifting area, Sauna, Gym-based facility

    Practical
    • Booking: Phone: 0468 011 043; Email: info@crossfitironlion.com.au; Drop-in available; Online booking implied
    Address

    11 Newing Way, Caloundra West QLD 4551

    Team
    • Luke Steiger
    • Blair Megson
    • Jill Lowry
    • Andy AJ Jeffery
    • Tanya Buchan
    • Michelle Groves
    Client testimonials
    Dropped in here for 2 sessions during my travels. I can not recommend this place enough! The coaches and members were extremely friendly and welcoming.
    Simon Stringer
    Iron lion is hands down the best gym I've walked into. The coaching is second to none, even helping recover from a long term shoulder injury to other little niggles. The team at iron lion are always accommodating to sub movements in to keep you moving and repair the injuries. And the community they have in that gym is some of the best mates I have would recommend it to anyone weather new yo training or a long term athlete they cater for all
    Andrew Peever
    CrossFit Iron Lion is hands down one of the best gyms I've been part of. The coaches are truly amazing—knowledgeable, attentive, and genuinely invested in helping every athlete improve and will modify the workouts to accomodate for injuries! The vibes are always positive and motivating, and the sense of community here is unreal.
    Bianca Abednego
  • Caloundra, QLDChain gym4(256)

    • Strength & Conditioning
    • Weight Loss
    • Body Transformation
    • Gym based
    • Nutrition support
    View more about Goodlife Health Clubs Caloundra
    Specialisations

    Strength & Conditioning, Weight Loss, Body Transformation, General Health & Fitness, Functional Training

    Training methods

    Functional Training, Strength Training, Calisthenics, Competitive Body Building

    Where they train

    Gym-based

    Nutrition

    Nutrition coaching mentioned for James Barrie (eating habits support)

    Group classes

    RPM, BODYPUMP

    Facilities

    Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Sauna, Steam Room, Strength Equipment, Weights

    Practical
    • Parking: Free parking available
    • Booking: Online booking system (join.goodlife.com.au), phone contact
    Address

    54 Caloundra Rd, Caloundra QLD 4551

    Team
    • Glyn Roberts
    • Marcus Bennett
    • Hayden Bonato
    • James Barrie
    • Kaylie Hudson
    • Tyson Haynes
  • Sippy Downs, QLDChain gym4.9(194)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Free trial session
    • Gym based
    View more about Jetts Sippy Downs
    About

    Jetts Sippy Downs is a 24/7 gym with no lock-in contracts offering personal training, exercise physiology, group fitness classes, and access to 250+ Jetts clubs worldwide.

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Training methods

    HIIT, Boxing, Functional Training, Weight Training, Circuit Training

    Where they train

    Gym-based

    Free offers and trials

    Free classes included in membership; Free parking; Free until Easter promotion (no joining fee)

    Group classes

    BOXFIT, HIIT your CORE, STRONGER, Run Club

    Facilities

    Cardio Zone, Strength Zone, Free Weights, Functional Training Zone, Sled Track, Free Parking, Private Bathrooms, 24/7 Access

    Practical
    • Parking: Free parking available
    • Booking: Jetts app (for classes)
    Address

    Level 1/38 Central Dr, Sippy Downs QLD 4556

    Team
    • Mark CowieClub Manager
    • Danni WilsonPersonal Trainer, Coach & Club Assistant
    • Jayden BanksPersonal Trainer, Coach & Club Assistant
    • Jorja FosterPersonal Trainer, Coach & Club Assistant
    • Mia SkiltonExercise Physiologist
  • Mooloolaba, QLDChain gym4.9(75)

    • Boxing
    • Strength & Conditioning
    • HIIT
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about UBX Mooloolaba
    About

    UBX Mooloolaba is a boxing and strength gym offering unlimited training with coaching support, intelligent programming, and a welcoming community environment focused on real results.

    Specialisations

    Boxing, Strength & Conditioning, HIIT

    Training methods

    Boxing, HIIT, Strength Training

    Where they train

    Gym-based

    Ideal for

    Beginners, Casual trainers, Shift workers, Anyone testing the waters, Experienced athletes

    Languages

    English, Japanese

    Pricing

    Cost: $49.00; Unlimited access for 7 days, new members only, no signup fee; Offer name: 1 Week Trial; Cost: $225.00; 10 session credits, valid for 3 months, includes strength and boxing sessions; Offer name: 10 Pack Training; Cost: $59.00 per week; Unlimited training, strength and boxing sessions, coaching, nutrition guidance, community support, 12-week minimum term, no signup fee; Offer name: All Access Membership

    Membership

    $59.00 per week (All Access Membership, billed weekly, 12-week minimum term)

    Free offers and trials

    First workout free; 1 week trial ($49 introductory offer)

    Online coaching

    TRAIN: On Demand premium access available for members; Extended Access hybrid fitness with on-demand access to gym, coach and workouts available via app

    Nutrition

    Nutrition guidance included with All Access Membership

    Group classes

    Boxing sessions, Strength sessions, HIIT sessions

    Facilities

    Boxing ring, Strength training equipment, Open space for training

    Class timetable

    Extended access available via app for on-demand access outside staffed hours; Staffed hours: Friday: 5:00 AM - 10:00 AM; Monday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Sunday: Unstaffed; Tuesday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Saturday: 6:30 AM - 10:00 AM; Thursday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Wednesday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Extended access hours: Friday: 4:00 AM - 10:00 PM; Monday: 4:00 AM - 10:00 PM; Sunday: 5:00 AM - 9:00 PM; Tuesday: 4:00 AM - 10:00 PM; Saturday: 4:00 AM - 10:00 PM; Thursday: 4:00 AM - 10:00 PM; Wednesday: 4:00 AM - 10:00 PM

    Practical
    • Booking: Online booking system (website), phone, or in-person enquiry form
    Address

    174-176 Brisbane Rd, Mooloolaba QLD 4557

    Team
    • Brad
    • Brodie
    Client testimonials
    UBX Mooloolaba is a fantastic club! The coaches are welcoming and always ready to help and make the workout fun! Definitely worth checking out!
    Becc webber
    Best boxing/hiit/strength gym in Mooloolaba. Absolutely love coming here as Brad and Brodie motivate me to train harder but are also ripper blokes.
    Jordan Barden (SOLDBYJORDY)
    UBX Mooloolaba has such a fun and supportive environment!! The trainers are amazing and will go above and beyond to ensure you're reaching your goals. UBX Mooloolaba has such a great community and will make you feel very comfortable when you first start out.
    Melody Ingall
    I have been a member of UBX for over 5 years now and UBX Mooloolaba is one of the best gyms I have been too! Great open space, a friendly and knowledgeable trainer who was super encouraging and had great energy and just a friendly bunch of people. Such a welcoming and non-intimidating workout environment.
    Megan Hatherley
    UBX Mooloolaba is easily the best gym I've ever trained at, the trainers are amazing and have so much knowledge to share. They truly care about each member and push you to reach your fitness goals!
    Elliott Henshaw
  • Peregian Springs, QLDGym4.9(19)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Nutrition support
    • 25+ years' experience
    View more about in2great wellness
    About

    Over 25 years of experience in wellness and health coaching. Offers personal training, group classes, structural bodywork, kids fitness, health coaching and functional medicine using a holistic approach to training and health.

    Experience

    25+ years. 25+ years in wellness, health coaching and training. Holistic approach combining movement, nutrition, recovery, stress management and lifestyle coaching for sustainable fitness and health improvements.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Post-Natal, Senior Fitness, Women's Fitness

    Training methods

    Functional Training, Heart Rate Training, Myofascial Release, Vibration Therapy, ViPR Training, TRX, Kettlebell, Foam Rolling, Breath Work, Loaded Movement Training, Plyometric Training

    Where they train

    Private Studio

    Ideal for

    All fitness levels, All ages, Beginners, Post-natal women, Prenatal women, People with autoimmune conditions, People with osteoarthritis, People with injuries and chronic pain, People with pelvic floor issues, Asthmatic individuals, Older adults/seniors

    Pricing

    Free pt session: FREE 30 Minute PT Session (limited offer until 14 April); Intro pt package: 3 x 30 Minute PT sessions for $99; Destress pt first session: $35 First Session (30 minute De-Stress, De-fuzz session)

    Free offers and trials

    FREE 30 Minute PT Session (offer valid until 14 April); De-Stress, De-fuzz session first session $35

    Nutrition

    true

    Group classes

    true

    Facilities

    ViPR equipment, TRX, Vibration Plates (Power Plate), Kettlebells, Foam Rollers, Bungy wall equipment, Heart Rate Monitors

    Practical
    • Accessibility: Classes cater to all fitness levels and ages. Modifications available for injuries. Welcoming to fitness beginners and those intimidated by gyms.
    • Booking: Email: nathan@in2greatwellness.com.au; Phone: 0424 447 433; Online booking link (Square)
    Address

    156 Balgownie Dr, Peregian Springs QLD 4573

    Team
    • Nathan
    • Priscilla
    • Dylan
    Client testimonials
    For years now I have put off my return to exercise due to numerous injuries. I made a call to In2greatfitness and had a chat with Nathan. No pressure to join just a caring reassurance that they could help when I was ready. So with nothing to lose, I took the plunge, dragged my husband who attended another local gym along and we haven't looked back since. Greeted with positivity at any time of the day, a focus on technique and an overall interest in your fitness, wellness and health makes this gym so different.
    Kerryn
    When I finally decided to see Nathan for personal training - to improve my fitness and better manage my osteoarthritis - I was constantly in pain, found it uncomfortable to walk and I hardly did any exercise. After 6 or so months of training with Nathan, my entire diet has changed (I'm eating healthier), I look forward to exercising every day, I've nearly doubled the number of steps I take each day, I'm more flexible and I've started lifting weights. I've lost weight and about an inch off my waist. I'm also mostly pain free!
    Jason
    Priscilla and Nathan are without a doubt the leaders in their field, their vast experience and history across all sectors of the health and wellness industry, combined with personal experience ensures no question is able to be unanswered without a practical explanation and methodology in ALL aspects of heath. I have complete trust in Priscilla and Nathan to provide the most up to date and relevant knowledge when it comes to not only exercise but nutrition and lifestyle balance for optimal health.
    Wendy
  • Buddina, QLDChain gym4.4(77)

    • Strength & Conditioning
    • General Fitness
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Kawana
    About

    Locally owned 24/7 fitness facility offering cardio, strength and functional training equipment with member app access and supportive community.

    Specialisations

    Strength & Conditioning, General Fitness

    Training methods

    Strength Training, Cardio Training

    Where they train

    Gym-based

    Membership

    Cost: $18.45; Flexible rolling monthly plan, with fortnightly payments; Frequency: per week; Plan name: Month-to-Month; Cost: $17.95; 12-month min term, then rolls month-to-month with fortnightly payments; Frequency: per week; Plan name: 12-Month Membership

    Free offers and trials

    Free Trial; Schedule a Tour

    Facilities

    Cardio Equipment, Free Weights, Strength Training Equipment, Private Bathrooms, Vending Machines, Supplements Available

    Practical
    • Parking: Free Onsite Parking
    • Booking: Phone, Email, Online form, Walk-in
    Address

    Lutana St &, Burns St, Buddina QLD 4575

    Team
    • Chris StockwellPersonal Trainer
    • Allan BowmanClub Owner
    • Julia BowmanClub Owner
    • Kayla BrauerClub Manager
  • Caloundra West, QLDChain gym4.9(80)

    • Strength & Conditioning
    • Functional Training
    • Group Fitness
    • Free intro offer
    • Gym based
    View more about Jetts Baringa
    About

    24/7 gym in Caloundra West offering cardio, strength, functional training zones with free weights, personal training, and group fitness classes. No lock-in contracts and access to 250+ Jetts clubs.

    Specialisations

    Strength & Conditioning, Functional Training, Group Fitness

    Training methods

    Functional Training, Boxing, Weightlifting, Free weights

    Where they train

    Gym-based

    Pricing

    Access: Can train at 250+ Jetts clubs worldwide with membership; Current offer: No joining fee & free until Easter. Save up to $120. No lock-in contracts.; Membership details: Minimum Access Fee applies. Participating clubs only. T&Cs apply.

    Free offers and trials

    Free membership until Easter (promotional offer); No joining fee (current promotion)

    Group classes

    Boxing and Legs, 5:15 pm Monday, Boxing and Core, 6:00 pm Thursday

    Facilities

    24/7 access, Cardio zone, Strength zone, Functional training zone, Free weights, Strength equipment, Pin-loaded equipment, Boxing equipment, Sled track, Rower, Dumbbells, Stretching area, Free WiFi, Free parking

    Practical
    • Parking: Free parking available
    • Booking: Online booking available at https://www.jetts.com.au/join-now; phone contact available
    Address

    Stockland Baringa Shopping Centre, Shop 13/1 Edwards Tce, Caloundra West QLD 4551

    Team
    • Kyle MartaClub Manager
    • Leah MonkClub Assistant
    • Tabb HunterSports Scientist / Personal Trainer
    • Scott McGeeSports Scientist / Personal Trainer
    • Bella WilsonPersonal Trainer
    Client testimonials
    Great little gym. Has all the essential equipment and was very clean and welcoming. Never too busy like I experienced at other Jetts on the Coast. Setting up and pausing my membership was easy and never a hassle with the staff, I never felt pressure.
    Lisa Bodman
    Great gym, good people and vibes
    p. j mir
    It's a good gym to workout and they have excellent personal trainers.
    Agent Obsidian
  • Baringa, QLDGym5(53)

    • CrossFit
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about Tide Athletic
    About

    Tide Athletic is a community-focused gym welcoming all fitness levels. They offer coached CrossFit classes designed to help members reach their fitness goals, creating a supportive community that empowers personal growth.

    Specialisations

    CrossFit, Athletic Performance

    Training methods

    CrossFit

    Where they train

    Gym-based

    Ideal for

    All fitness levels, Beginners, Injured/rehabilitation needs

    Pricing

    Membership: Unlimited membership available (price not specified on extracted content); Trial offer: 3 classes for $30

    Free offers and trials

    3 classes for $30 intro pack

    Group classes

    Coached CrossFit classes (scalable for all levels and abilities)

    Practical
    • Accessibility: Workouts adapted to cater for all kinds of injuries and abilities
    • Booking: Schedule a tour via contact form on website
    Address

    Unit 6/29 Packer Rd, Baringa QLD 4551

    Client testimonials
    Great space, coaching, and atmosphere! Would recommend for all fitness levels. They also adapt the workouts to cater for all kinds of injuries and abilities. I feel motivated to keep coming back and pushing myself.
    Renan
    A beautiful place of hell in Baringa. A place open to people of all capabilities, a place where there is no judgment and people support each other. The coaches are very knowledgeable and give time to help you, guide you and encourage you. It's a piece of what training at home (England) felt like and something that I've been missing since moving to Aus, 2years ago. It's a gym that's building a community. A great place to be.
    Kirsty
    Space and equipment are brand new and well kept. Coaches are knowledgeable, supportive and friendly. Programming is well structured, it is easy to keep track of results and see progress. It is also highly scalable for all levels, so you can challenge yourself no matter how experienced you are. The energy is just amazing and the community is so welcoming. Haven't felt motivated like this in a long time.
    Felipe
  • Caloundra West, QLDGym4.9(30)

    • Women's Fitness
    • Strength & Conditioning
    • Post-Natal
    • Free trial session
    • Private studio
    • Online coaching
    View more about Gravity Fitness
    Specialisations

    Women's Fitness, Strength & Conditioning, Post-Natal, Senior Fitness, Female Hormonal Cycle Training

    Training methods

    Strength Training, Powerlifting, Bodybuilding, Boxing, Yoga, Pilates, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    Women only (18+ years), Seniors, Busy professionals, Beginners, Experienced lifters

    Pricing

    No hidden costs. No general gym access fees.; Online coaching cost: $7.99 per week; General gym access fee: None - clients pay only for group fitness classes or personal training sessions; Online coaching cost note: Online Personal Trainer membership - described as 'starts from just $7.99 per week'. Traditional online coaching typically $50-$100 per week according to their comparison.

    Free offers and trials

    Free Gravity Fitness app download with blog posts and resources; Free Sunday yoga sessions for local women (with Eve); Free eBook 'The Secrets - Training with My Cycle' available by contacting Eve

    Online coaching

    Focus: Structured strength training, not random workouts or 'fat burning circuits'; Pricing: $7.99 per week; Features: 10+ professionally designed online strength training programs; Strength-focused programming; Glute and lower body development pathways; Upper body sculpting and functional strength; Strength & conditioning options for all levels; Dumbbell, kettlebell, minimal equipment and bodyweight plans; Regular program updates; Exercise demonstrations; Workout tracking and progress logs; Weight tracking; Progress photo uploads; Platform: Coaching app (Hubfit)

    Group classes

    Strength training, small group coaching, Small group fitness classes capped at maximum 6 women per session, Personal coaching, support and guidance on technique provided to all participants, Available - referenced in testimonials as 'outstanding' with Eve Moon as instructor

    Class timetable

    Class timetable image visible on website but specific times not extracted from provided content. Available in app.

    Practical
    • Booking: Mobile app (Gravity Fitness app - iOS and Android); In-app code: AISZEB; Contact form on website
    Address

    14 Helen St, Caloundra West QLD 4551

    Team
    • Eve Moon
    • Harley Curry
    Client testimonials
    The seniors classes at Gravity fitness are outstanding. Eve Moon is an exceptional trainer - knowledgeable, patient and genuinely dedicated to helping everyone progress safely and confidently.
    Diane
    Eve is so knowledgeable, professional and makes sessions fun! Individualised to your needs and she really listens. Gets results quickly and has transformed my mind and body.
    Lindsay
    What's not to love about Gravity fitness. Eve is incredibly knowledgeable about female hormones and your health and fitness needs throughout your cycle and beyond. I love the classes.
    Gemma Taylor
  • Maroochydore, QLDGym5(65)

    • Weight Loss
    • Strength & Conditioning
    • Functional Training
    • Free trial session
    • Private studio
    • Outdoor
    • Nutrition support
    View more about The Zone Training Studio Maroochydore | Sunshine Coast
    About

    Community training studio providing individualised personal training in-studio or outdoors. All ages and abilities welcome with experienced trainers focused on real results.

    Specialisations

    Weight Loss, Strength & Conditioning, Functional Training, Disability Support (NDIS)

    Training methods

    Functional Training, Mobility Training, Cardio Fitness, Spin Instruction

    Where they train

    Private Studio, Outdoor

    Ideal for

    All ages and abilities, People with disabilities (NDIS clients), Athletes, Beginners

    Pricing

    Offer conditions: Limited to one purchase per client, new members only; Introductory offer: $149 for 3 sessions

    Free offers and trials

    Offer: 3 x Personal Training sessions for $149

    Nutrition

    Science-based nutrition coaching offered by Tony

    Group classes

    Boot camps, Group sessions

    Practical
    • Accessibility: Ndis services description: One-on-one training, goal-oriented sessions, support services for active gym and outdoor activities including sport, golf, cycling, rock climbing, kayaking
    • Booking: Online booking system (via Get Started link)
    Address

    4/2 Ocean St, Maroochydore QLD 4558

    Team
    • Mark
    • Tony
    Client testimonials
    You have overcome a learning curve in creating great training sessions for my son who has a disability
    Your friendliness, positive attitude, knowledge and expertise have been invaluable to us
    Thank you so much for improving his health & wellbeing, his strength, balance, understanding & overall fitness
  • Warana, QLDGym5(28)

    • Strength & Conditioning
    • Body Composition
    • Athletic Performance
    • Private studio
    • Online coaching
    • Nutrition support
    • Doctorate in Arts
    View more about Body and Mind by Leon
    About

    Dr. Leon Stensholm is an accredited counsellor and fitness coach with over 20 years in the industry. He works with professional athletes, everyday clients, and those with mental health concerns, offering personal training, online coaching, and counselling services on the Sunshine Coast.

    Qualifications
    • Doctorate in Arts
    • Accredited Counsellor
    • Mental Health Support Specialist
    Experience

    20+ years

    Specialisations

    Strength & Conditioning, Body Composition, Athletic Performance, Weight Loss, Competition Preparation, Mental Health & Wellbeing, Mindset Coaching

    Training methods

    Strength Training, Bodybuilding, Personalised Programming

    Where they train

    Private Studio, Online

    Ideal for

    Men and Women, All fitness levels, Professional athletes, People with mental health concerns, Those seeking competition preparation, NDIS participants (via Strong Minds, Strong Bodies program)

    Pricing

    Books: Its how you think: Price not listed; 60 days to mindfulness: $34.95 AUD; Counselling: Available for 1-hour sessions (specific pricing not provided); Ndis program: Strong Minds, Strong Bodies (8-week NDIS capacity-building program available, limited spaces); Personal training: Available - specific rates not listed on website; 30 day shred program: Instant access available (specific pricing not provided); Online coaching plans: Includes: Personalised strength training program; Personalised nutrition plan and calorie targets; Step-by-step guidance in coaching app; Weekly check-ins and...

    Online coaching

    Professional online coaching with training and nutritional programs, personalised support, and guidance. Available Australia-wide.; Response time: Very quick response time

    Nutrition

    Personalised nutrition plans, calorie targets, macro guidance, and nutrition periodisation included in online coaching programs

    Facilities

    Not specifically detailed, true, Closed training sessions for privacy and confidentiality

    Practical
    • Accessibility: Ndis program: Strong Minds, Strong Bodies (8-week capacity-building program)
    • Booking: Contact form on website; Phone: 0499 099 733
    Address

    Unit 10 / 7/9 Premier Cct, Warana QLD 4575

    Team
    • Dr. Leon Stensholm
    Client testimonials
    It's about doing simple things right eating & thinking positively. Recording and writing things down makes you appreciate the small things. This is a great guide for a healthier body and frame of mind.
    Jeff Horn
  • Maroochydore, QLDGym4.7(928)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Fitness Cartel Health Clubs Maroochydore - 24/7 Gym
    About

    Fitness Cartel Maroochydore is an ultramodern gym offering free weights, functional training, cardio, cycle studio, reformer pilates, HIIT, yoga and group fitness with 24/7 access. Features infrared and hot rock saunas, outdoor training area, posing room, and on-site creche.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness, Reformer Pilates, HIIT, Yoga, Body Transformation, Muscle Gain

    Training methods

    HIIT, Functional Training, Reformer Pilates, Weight Training, Yoga, Bootcamp

    Where they train

    Gym-based, Outdoor

    Ideal for

    Beginners, Advanced individuals, Athletes (HYROX), Runners, Parents (Kids Cartel available)

    Free offers and trials

    Free trial pass

    Online coaching

    Available (Bruno De Paiva offers online F2F sessions and online coaching)

    Nutrition

    Available (Cullen Addison offers nutrition coaching with Certificate IV in Nutrition)

    Group classes

    Cycle Classes, Group Fitness, Reformer Pilates, HIIT Cartel, Bootcamp, Yoga

    Facilities

    Free Weights Area, Cardio Zone, Cycle Studio, Posing Room, Infrared Sauna, Hot Rock Sauna, Outdoor Training Area, Group Fitness Studio, Reformer Pilates Studio, Functional Training Zone, Pro Shop & Cafe, 24/7 Access, Kids Cartel (Creche)

    Practical
    • Booking: Online booking system (YepBooking), Phone
    Address

    1C/100 Maroochydore Rd, Maroochydore QLD 4558

    Team
    • Bruno De Paiva
    • Bailey Koch
    • Cullen Addison
    • Samuel Stow
  • Forest Glen, QLDChain gym4.9(115)

    • Strength & Conditioning
    • Weight Loss
    • Functional Training
    • Free trial session
    • Gym based
    • Brad Dwyer: Corrective Exercise Kinesiologist
    View more about Jetts Forest Glen
    About

    Jetts Forest Glen is a 24/7 gym offering functional fitness training with access to 250+ clubs nationwide. Brand new facility with personal training, group classes, and no lock-in contracts.

    Qualifications
    • Brad Dwyer: Corrective Exercise Kinesiologist
    Specialisations

    Strength & Conditioning, Weight Loss, Functional Training

    Training methods

    Functional Training, Strength Training, Conditioning

    Where they train

    Gym-based

    Ideal for

    All fitness levels

    Pricing

    Promotion: No Joining Fee & Free until Easter. Save up to $120. No lock-in contracts.

    Free offers and trials

    7-day free trial; No joining fee (current promotion); Free until Easter (current promotion)

    Group classes

    Stronger, 45 minutes, Included in membership, Strength-based periodised group sessions targeting metabolic strength and max fat loss, Strength & Conditioning, Strength modalities and conditioning exercises to test strength endurance. For sports conditioning, strength endurance, and cardiovascular health

    Facilities

    24/7 Access, Functional Training Zone, Cardio Zone, Strength Zone, Free Parking, Free WiFi, Private Bathrooms, Free Cold Filtered Water, Close to Public Transport

    Practical
    • Parking: Free Parking available
    • Accessibility: Close to Public Transport
    • Booking: Online booking available at jetts.com.au/join-now or contact via phone/email
    Address

    Kurrajong (Behind Bakery, Tenancy 3/354 Mons Rd, Forest Glen QLD 4556

    Team
    • Brad Dwyer
    • Emily Agius
    • Lucy Young
    • Oscar Evans
    • Bec Edwards
    Client testimonials
    The environment is incredibly welcoming and Brad makes you just feel good for showing up. He's always smiling, encouraging and I see him just offering support to people training not because he's in a PT session but because he believes it's the right...
    Tracey Jackson
    I like how all the staff are polite, helpful, knowledgeable and patient
    Lauren Woodcroft
    This is a gym that focus's on building community and meeting individual needs! It is clean, it is up beat, it is encouraging, it is knowledgable. It also gives you your space if you are wanting it!
    Jud Price
  • Maroochydore, QLDChain gym4.6(209)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Snap Fitness 24/7 Maroochydore
    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Training methods

    Strength Training, Cardio Training, Functional Training

    Where they train

    Gym-based

    Membership

    From $17.95/week (stated as $18.75/week in another location - terms and conditions apply)

    Free offers and trials

    Free Trial; Up to 6 weeks free when you join

    Nutrition

    Nutrition Consultants available

    Facilities

    Free Weights, Cardio Equipment, Strength Training Equipment, Functional Training Area, Infrared Sauna, Recovery Zone, Private Bathrooms, Private Showers, HDTV, Vending Machines, Supplements Available, Free Onsite Parking

    Practical
    • Parking: Free onsite parking available
    • Booking: Phone: 0406 183 634; Email: maroochydore@snapfitness.com.au; Contact form on website; Schedule a tour option
    Address

    45-49 Plaza Parade, Maroochydore QLD 4558

    Team
    • Curtis PipesClub Manager
    • Sam CarsonPersonal Trainer
    • Chantal FaundezPersonal Trainer
    • James BoggiaPersonal Trainer
    Client testimonials
    Easily the best gym in the area. The staff are happier to see me than my own mother is. Highly recommend.
    I've trained at a lot of gyms and have been a member at Snap Maroochydore for nearly a year. This gym is exceptional. The manager Curtis is so pleasant and always smiling. I see him cleaning equipment, tidying, talking to members, encouraging - it's actually awesome. The gym itself has all the equi...
    I've been a member here for half a year or more and it's the best gym experience I've had yet. Such a friendly environment and all the staff are lovely. Curtis is always super friendly and has a chat with us every day. 10/10 vibe, good music too.
  • Coolum Beach, QLDChain gym4.8(62)

    • Boxing
    • Weight Loss
    • Strength & Conditioning
    • Free intro offer
    • Gym based
    • Private studio
    • Online coaching
    View more about UBX Coolum
    About

    UBX Coolum is a boxing-focused gym with flexible training times and no set class schedules. Members can start workouts anytime, receive professional coaching, and train at their own pace with structured daily workouts combining boxing, cardio, and strength training.

    Specialisations

    Boxing, Weight Loss, Strength & Conditioning, Fitness, Athletic Performance

    Training methods

    Boxing, Circuit Training, Cardio, Strength Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    Beginners, All fitness levels, Older mums/post-natal, People with injury history, Busy professionals, Experienced boxers, Families (kids welcome)

    Pricing

    Membership structure not explicitly stated on extracted content. Extended Access/hybrid membership available - enquire for details.

    Free offers and trials

    Free first workout for new members

    Online coaching

    Extended Access hybrid membership offering on-demand access to gym, coach, and workouts. Enquire for full details.

    Facilities

    Boxing bags, Boxing ring, Rowing machine, Boxing gloves available for hire, Hand wraps available

    Class timetable

    Key feature: No set class times - members can start workouts whenever they choose during staffed hours; Staffed hours: Friday: 5:00 AM - 10:00 AM, 12:00 PM - 1:00 PM; Monday: 5:00 AM - 10:00 AM, 12:00 PM - 1:00 PM, 4:00 PM - 7:00 PM; Sunday: Unstaffed; Tuesday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Saturday: 6:00 AM - 10:00 AM; Thursday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Wednesday: 5:00 AM - 10:00 AM, 12:00 PM - 1:00 PM, 4:00 PM - 7:00 PM; Extended access hours: 4:00 AM - 10:00 PM daily (with extended access membership)

    Practical
    • Booking: Online booking available for free first workout. Phone or email enquiry for membership options.
    Address

    1/8 Birtwill St, Coolum Beach QLD 4573

    Team
    • TK
    • Miranda
    • Conrad
    • Kieran
    • Hayley
    • Sylvia
    • Kizz
    Client testimonials
    I have been at UBX Coolum for the past 4 years and couldn't recommend it highly enough. The staff are Professional yet down to earth with a wealth of knowledge they are able to pass on to members to assist in their fitness journey. The members and the friendships you make are an added bonus to this gym.
    Naomi Coburn
    It took me close to 6 months to walk through the door and I was terrified - but I haven't looked back. I love the flexibility of times and the diversity of training but without a doubt, the best thing about UBX Coolum is the people. The trainers are down to earth and adapt each session to the individuals there and the members are so supportive. As an "older" mum who has had injuries I was so scared of people judging me but from the very first day I took the plunge and walked through the doors, everyone has been amazing.
    Katrina Rugendyke
    Absolutely love UBX Coolum. I have just finished a 91km wilderness hike which would not have been possible prior to coming to UBX. I was so amazed with just how fit I was. Thank you UBX Coolum 👏👏👏
    Trish Whitehead
    I've been a member of Ubox Coolum for 2 years. At the beginning I thought this won't be for me I've never thrown a punch in my life. Boxing, me, not a chance. 2yrs later and I can honestly say I've never been fitter in all my life. I've played tennis professionally on the ATP tour and still play competitively on the Seniors tour. If you want to become the best version of yourself for what ever reason it is for you, join Ubox.
    Jamie Fletcher, Tennis Coaching
  • Moffat Beach, QLDGym5(62)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free trial session
    • Private studio
    • Nutrition support
    View more about Empowered Women’s Strength, Fitness & Pilates
    About

    Empowered Women's Strength & Fitness is a community of women focused on being the healthiest, strongest, fittest versions of themselves. Specialising in helping women build lean muscle, improve fitness, and boost metabolism through strength training and functional fitness programs.

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness, Post-Natal, Rehab / Injury Recovery, Muscle Building

    Training methods

    Reformer Pilates, Functional Training, Circuit Training, HIIT

    Where they train

    Private Studio

    Ideal for

    Women (studio is women-only), Beginners, Pre-natal women, Post-natal women, Women with injuries, All fitness levels

    Pricing

    10 session pass: $250 (must be used within 12 weeks); Intro session pt: $30 for 30-minute introductory personal training session; Personal training: Contact for quote - 0416 125 574; Introductory offer: $29 for unlimited training for 1 week; Reformer 2 sessions: $45/week; Reformer 3 sessions: $55/week; Unlimited plus reformer: $70/week (Strength & Conditioning + 1 Reformer Class); Unlimited classes weekly: $55/week (Strength & Conditioning); 12 week membership 2x week: $34/week; 12 week membership unlimited: $48/week

    Membership

    Memberships automatically continue after 12 weeks unless cancelled; 12 week unlimited classes: $48/week; 12 week 2 classes per week: $34/week

    Free offers and trials

    $29 for unlimited training for 1 week

    Nutrition

    Nutrition Program offered; 8 Week Challenge includes Nutrition and Fitness

    Group classes

    SWEAT - interval training with cardio and equipment stations, STRONG - weight training focused, no cardio, STRONG AND SWEAT - circuit training combining weights and cardio, REFORMER PILATES, BOOTY BUILDER - lower body focused strength class

    Facilities

    Assault bikes, Rowing machines, Sleds, Kettlebells, Weight training equipment, Reformer Pilates machines, Unsupervised kids play area within studio

    Class timetable

    Program changes weekly (updated every Sunday), times may change seasonally. Check PT Minder App for current timetable.; Friday: 5:15am; 6:05am; 9:10am; Monday: 5:15am; 6:05am; 9:10am; 4:20pm; Tuesday: 5:20am; 6:05am; 9:10am; 4:15pm; Saturday: 5:55am; 7:15am (alternating weekly); Thursday: 5:20am; 6:05am; 9:10am; 4:15pm; Wednesday: 5:15am; 6:05am; 9:10am; 4:20pm

    Practical
    • Booking: PT Minder App (required to book classes)
    Address

    2/20 Allen St, Moffat Beach QLD 4551

    Team
    • Tralee
    Client testimonials
    Hands down the best group fitness training on the Sunshine Coast! Every session is always fun and challenging and Tralee, the trainer, is amazing and is always motivating and pushes you to perform your best and better improve yourself! The new training facility is awesome and all the women that attend the training sessions are supportive and fun to train alongside!
  • Warana, QLDChain gym4.9(417)

    • Weight Loss
    • Athletic Performance
    • Strength & Conditioning
    • Free consultation
    • Online coaching
    View more about Anytime Fitness Kawana
    About

    Locally owned and operated Anytime Fitness gym offering 24/7 access to members, expert coaching, personalised fitness plans, and a supportive community. Access to 5,500+ gyms worldwide.

    Specialisations

    Weight Loss, Athletic Performance, Strength & Conditioning, Functional Training

    Training methods

    Functional Training, Strength Training, Cardio, HIIT (implied through equipment)

    Pricing

    Specific membership costs not detailed on main page; customers directed to explore memberships online or contact club; Trial offer: $6 for 6 Weeks (limited time offer); Membership options: Range of membership options available - visit club or explore online for specific pricing

    Free offers and trials

    Free fitness consultation; Personalised fitness plan; Free Classes (included with membership); Free access to Apple Fitness+ (up to 3 months with trial membership)

    Online coaching

    Apple Fitness+ digital workout access (free trial or with membership)

    Group classes

    Free Classes included - specific class types not detailed on main website

    Facilities

    Treadmills, Elliptical Cross-trainers, Exercise Cycles, Stair Climbers, Rowing Machines, Spin Bikes, Cardio TVs, Compression Boots, 24-Hour Access, 24-Hour Security, Convenient Parking, Free Classes, Private Restrooms, Private Showers, Wheelchair Accessibility, Worldwide Club Access, Battle Ropes, BOSU, Dumbbells, Jump Ropes, Kettlebells, Medicine Balls, Multi-Functional Rack, Plyometric Boxes, Resistance Bands, TRX, Barbells, Squat Racks, Plate Loaded

    Practical
    • Parking: Convenient Parking available
    • Accessibility: Wheelchair Accessibility confirmed
    • Booking: Online booking system (Schedule a tour available); Phone: 0448 354 238; Contact form on website; Walk-in during staffed hours
    Address

    138/140 Point Cartwright Dr, Warana QLD 4575

    Team
    • Chris Nelson
    • Yasmin Kanellopoulos
    • Hugo Kram
  • Birtinya, QLDChain gym4.9(160)

    • Free trial session
    • Gym based
    View more about Jetts Kawana
    About

    Jetts Kawana is a 24/7 gym with no lock-in contracts, modern equipment, friendly staff, and access to 250+ clubs worldwide. Free parking and flexible membership options available.

    Where they train

    Gym-based

    Pricing

    Key details: Save up to $120, no lock-in contracts, minimum access fee applies; Membership offer: No Joining Fee & Free until Easter

    Free offers and trials

    Free trial until Easter (minimum access fee applies)

    Facilities

    Cardio Equipment, Free Weights, Strength Equipment, Functional Training Zone, Dedicated Stretching Area, Change Rooms, Free WiFi, Free Parking

    Practical
    • Parking: Free parking available
    • Booking: Online (Join Now), Phone: 0434 472 649
    Address

    10 Capital Pl, Birtinya QLD 4575

    Client testimonials
    Great gym, the machines were all modern and very well maintained. Look forward to working out here again next time.
    Dos O'Flynn
    Super friendly staff, gym was always clean, pretty quiet most of the time!
    Teodora Andric
    I thoroughly enjoy the space at Kawana Jetts, it's a compact space but has all the basics and lots of more specialised machines to achieve your goals. Plenty of parking, clean amenities, machines are well maintained, best gym membership price in the...
    Cas 93
  • Buderim, QLDGym4.9(83)

    • Strength & Conditioning
    • Functional Training
    • Mobility & Flexibility
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about The Movement Functional Training
    About

    The Movement is a functional training gym in Buderim offering expert coaching in a welcoming community atmosphere. Classes combine strength, mobility, and fitness with 24/7 gym access and programming tailored to all ability levels.

    Experience

    Loui Fesolai brings 18+ years of experience as a Strength & Conditioning Coach and Personal Trainer, working with clients from all walks of life including Olympians, Commonwealth Games athletes, the elderly, children, and clients with disabilities.

    Specialisations

    Strength & Conditioning, Functional Training, Mobility & Flexibility, Athletic Performance

    Training methods

    Functional Training, HIIT, Strength & Conditioning, Mobility Work, Pilates, Sports Massage, Sports Physiotherapy, Nutrition Coaching

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, Beginners, Seasoned athletes, Students, Elderly, Children, Clients with disabilities, Athletes and performance-focused clients

    Membership

    24 7 gym only: Price: $13.95/week; Limited gym facility access outside group training class hours; Commitment: 3 month initial contract, then week-to-week; Joining fee: $104.90; Key tag fee: $20; Access times: Mon-Thu: 12am-5am, 10:30am-4pm, 7pm-12am; Fri: 12am-5am, 10:30am-4pm, 5:30pm-12am; Sat: 12am-6:30am, 7:30am-12am; Student membership: Price: $50/week; Full unlimited class access for current students; Duration: 6 months; Requires: Current student ID; Unlimited weekly classes: Price: $65/week; Unlimited access to all 34 Mobility, Strength & Conditioning classes Monday-Saturday; Includes:...

    Free offers and trials

    Free first class (1 month validity); Free trial access via Movement App download

    Online coaching

    No remote/online training mentioned on website

    Nutrition

    true

    Group classes

    Mobility & Fitness, Functional Strength & Conditioning, Move Well Mobility, Mobility and Recovery, Social HIIT Workout, Strength & Conditioning

    Facilities

    true, Weights, cardio equipment, functional training equipment, Up to 30 participants

    Class timetable

    Classes run Monday to Saturday with multiple sessions daily; Sample times: 05:00; 06:10; 07:15; 08:30; 09:15; 16:00; 16:30; 17:45; Class capacity: 15-30 participants depending on class type; Saturday social: 06:30 - Social Saturday group session

    Practical
    • Booking: Online via Glofox Web Portal; Mobile app (The Movement FT app - iOS and Android); Phone: 0416 829 874
    Address

    1-5 Pittards Rd, Buderim QLD 4556

    Team
    • Loui FesolaiStrength & Conditioning Coach, Personal Trainer
    • Chloe JaydeNutritionist, Personal Trainer
    • Kayla G.Group fitness instructor
    • Em D.Group fitness instructor
    • Keegan B.Group fitness instructor
  • Sippy Downs, QLDGym4.4(378)

    • Weight Loss
    • Muscle Gain
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Outdoor
    • Online coaching
    View more about Fitness Cartel Sippy Downs - 24/7 Gym
    About

    Ultramodern 24/7 gym facility with comprehensive equipment, packed group fitness schedule, and expert trainer support. All-in-one facility featuring free weights, cardio, functional rigs, cycle studio, saunas, and specialist classes.

    Specialisations

    Weight Loss, Muscle Gain, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Women's Fitness, Senior Fitness, Functional Training

    Training methods

    HIIT, Reformer Pilates, Functional Training, Strength & Conditioning, Group Fitness Classes

    Where they train

    Gym-based, Outdoor

    Free offers and trials

    Free trial pass: Free trial pass available

    Online coaching

    true

    Group classes

    true

    Facilities

    Free Weights Area, Cardio Zone, Cycle Studio, Posing Room, Infrared Sauna, Hot Rock Sauna, Outdoor Training Area, Group Fitness Studio, Reformer Pilates Studio, Functional Training Zone, Kids Cartel (childcare), Pro Shop & Cafe, 24/7 Access

    Practical
    • Accessibility: Ndis note: Troy Rissman holds Yellow Card and specialises in NDIS participant training
    • Booking: Online booking system (Yep Booking)
    Address

    13 Fairfax St, Sippy Downs QLD 4556

    Team
    • Javi Wodnik
    • Troy Rissman
    • Sophie Petersen
    • Ned Dwyer
  • Forest Glen, QLDGym4.9(83)

    • Strength & Conditioning
    • Group Fitness
    • Reformer Pilates
    • Free trial session
    • Private studio
    • Gym based
    View more about Synergy Performance Institute
    About

    A holistic fitness facility offering mindful fitness for all ages and abilities. Located in Forest Glen on the Sunshine Coast, they provide gym access, 80+ weekly fitness classes, reformer pilates, and personal training.

    Specialisations

    Strength & Conditioning, Group Fitness, Reformer Pilates, HIIT, Functional Training, Athletic Performance

    Training methods

    HIIT, Strength Training, Mat Pilates, Reformer Pilates, Calisthenics, Functional Training, Boxing, Suspension Training, Yoga

    Where they train

    Private Studio, Gym-based

    Ideal for

    All ages, All fitness levels, All abilities, Beginners, Injured clients, Experienced gym users

    Free offers and trials

    $9 for 9 Days Trial (limited-cost trial offering unlimited access)

    Group classes

    Strength, Fusion, G-Force Functional Fit, Rumble (BoxFit), Metcon (Metabolic Conditioning), Cali (Calisthenics), TNT (Tight N Toned), Body Care, Stretch Xpress, Suspension Training, MatFlow, Core, Beginner Reformer, Reformer Intermediate, Reformer Multi-Level, Jump Board Pilates

    Facilities

    Large gym floor, Reformer pilates studio, Free shop discount (10% with code Synergy10)

    Practical
    • Booking: Online form available; phone booking option
    Address

    35 Owen Creek Rd, Forest Glen QLD 4556

  • Caloundra, QLDChain gym4.5(179)

    • Strength & Conditioning
    • Functional Training
    • Weight Loss
    • Gym based
    • Nutrition support
    View more about Snap Fitness 24/7 Caloundra
    About

    Locally owned 24/7 fitness facility with supportive community, offering cardio, strength, and functional training equipment, group classes, and member app for goal tracking.

    Specialisations

    Strength & Conditioning, Functional Training, Weight Loss

    Training methods

    HIIT, Bootcamp, Yoga, Functional Training, Strength & Conditioning

    Where they train

    Gym-based

    Nutrition

    Nutrition consultants available

    Group classes

    Yoga, HIIT, Bootcamp, Upper Strength & Conditioning, Abs, Booty & Thighs

    Facilities

    Cardio Equipment, Strength Training, Functional Training, Free Weights, 50kg Weights, Heavy Weights, Private Bathrooms, Private Showers, Free Onsite Parking, HDTV, Vending Machines

    Practical
    • Parking: Free onsite parking available
    • Booking: Online tour scheduling available via website form; phone or email contact
    Address

    Level 1 / 130/132 Bulcock St, Caloundra QLD 4551

  • Mooloolaba, QLDChain gym4.9(185)

    • Free consultation
    • Gym based
    View more about Jetts Mooloolaba
    About

    Jetts Mooloolaba is a 24/7 gym with newly refurbished facilities including cardio, strength, and functional training zones. Features personal training, exercise physiology services, and group fitness classes with no lock-in contracts.

    Training methods

    Functional Training, Strength & Conditioning

    Where they train

    Gym-based

    Pricing

    No joining fee & free until Easter. Save up to $120. No lock-in contracts. Minimum Access Fee applies.

    Free offers and trials

    Free Workout of the Day (WOD), free fitness orientation/assessment for new members (implied)

    Group classes

    Small Group Strength and Conditioning, Free Workout of the Day (WOD), Fitness Classes

    Facilities

    Free weights, Cardio machines, Strength training zone, Functional training zone, Boxing equipment, Pin-loaded machines, Leg equipment, Private bathrooms, Free WiFi, Free cold filtered water, Free parking, Vending machines, Newly refurbished

    Class timetable

    Small Group Strength and Conditioning sessions available (specific times not provided on website)

    Practical
    • Parking: Free parking available
    • Booking: Online (Join Now button), phone, email
    Address

    112 Brisbane Rd, Mooloolaba QLD 4557

    Team
    • TameraManager / Business Owner
    • Sam OxleyExercise Physiologist
    • Keven ConnorsSmall Group Strength and Conditioning
    • Kelly MorrisPersonal Trainer
    • Rachel ThomasPersonal Trainer
    • Jamie ReardonPersonal Trainer
  • Coolum Beach, QLDChain gym4.5(159)

    • Free trial session
    • Gym based
    View more about Jetts Coolum
    About

    Jetts Coolum offers 24/7 gym access with world-class facilities including cardio, strength zones, and functional training areas. Members enjoy flexibility with no lock-in contracts and access to 250+ Jetts clubs nationwide.

    Training methods

    Strength & Conditioning, Functional Training

    Where they train

    Gym-based

    Free offers and trials

    Free trial membership until Easter, Free parking, Free WiFi

    Facilities

    24/7 Access, Cardio and Strength Zones, Strength Equipment, Functional Training Zone, Dedicated Stretching Area, Free WiFi, Free Parking

    Address

    138 Greenoaks Dr, Coolum Beach QLD 4573

    Team
    • RossClub Manager
    • FelipeAssistant Manager & Personal Trainer
    Client testimonials
    The team is always polite and courteous even when the gym is very full. It's a welcoming atmosphere to workout in.
    Dennis Steiger
    A great little gym with everything i need to keep fit
    Karl Angel
    Great gym good staff always will to assist
    Graham Clarke
  • Nambour, QLDGym4.9(12)

    • Athletic Performance
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Private studio
    • Online coaching
    • A.S.C.A. (Australian Strength and Conditioning Association) Accredited Coach
    View more about Clive Rodell - A.S.C.A. Coach & Exercise Technique Specialist
    About

    A.S.C.A. and P.C.A.S. qualified strength and conditioning mentor coach specializing in elite athlete training (especially surfers), post-injury rehabilitation, and exercise technique education for fitness professionals on the Sunshine Coast.

    Qualifications
    • A.S.C.A. (Australian Strength and Conditioning Association) Accredited Coach
    • P.C.A.S. (Professional Coaching Accreditation Scheme) qualified
    • Exercise Technique Specialist
    Experience

    A.S.C.A. accredited strength and conditioning coach specializing in elite athlete training, particularly surfers. Recently trained Indigenous Australian and Queensland Junior Championships competitor Landen Smales. Provides advisory judging roles to board rider clubs and offers comprehensive exercise technique coaching to fitness professionals.

    Specialisations

    Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Post-Natal, Over 40s Training

    Training methods

    Strength and Conditioning, Exercise Technique, Personal Training

    Where they train

    Private Studio, On-site at client facilities, Online Tutoring

    Ideal for

    Elite athletes, Professional/competition surfers, Junior athletes, Over 40s, Fitness professionals seeking upskilling, Certificate 3 and Certificate 4 students in fitness

    Pricing

    Specific pricing not listed on website - contact for quote; Courses: Early Bird Rates available. Group discounts available.

    Online coaching

    Online tutoring available for course content and professional upskilling

    Practical
    • Booking: Phone (0414730162) or email (clivesqualitytraining@gmail.com)
    Address

    28 Norman Ave, Nambour QLD 4560

  • Woombye, QLDGym5(17)

    • Personal Training
    • Strength & Conditioning
    • Functional Training
    • Private studio
    • Gym based
    View more about DIVINITY Health & Fitness
    About

    Woombye's ONLY 24-hour gym offering personal training, massage therapy, and self-defence classes. Professional team dedicated to comprehensive health and fitness services.

    Specialisations

    Personal Training, Strength & Conditioning, Functional Training

    Training methods

    Weight Training, Functional Training, Free Weights

    Where they train

    Private Studio, Gym-based

    Pricing

    Contact for Pricing

    Group classes

    Self Defence Classes

    Facilities

    Weight training equipment, Free weights, Cardio equipment, Functional training space, 24-hour access

    Class timetable

    Contact for Schedule (Self Defence Classes - regular schedule)

    Practical
    • Booking: Online contact form or phone
    Address

    6/10 Blackall St, Woombye QLD 4559

    Team
    • Ian RookBusiness Owner & Personal Trainer
    • Elijah RookPersonal Trainer & Marketing
  • Coolum Beach, QLDGym5(4)

    • Strength & Conditioning
    • Athletic Performance
    • Functional Training
    • Outdoor
    • Online coaching
    • 16+ years' experience
    View more about Simon Says Personal Training (SSPT)
    About

    SSPT provides outdoor fitness training in Coolum Beach using mainly bodyweight, resistance bands, and free weights. Training focuses on strength, speed, power, and technique in amazing outdoor locations like the beach and stairs.

    Experience

    16+ years. Operating since 2008. Focus on improving strength, speed, power, and technique through functional exercises and getting back to basics with bodyweight and resistance band training.

    Specialisations

    Strength & Conditioning, Athletic Performance, Functional Training

    Training methods

    Bodyweight Exercises, Resistance Bands, Free Weights, Boxing, Running/Cardio

    Where they train

    Outdoor, Online

    Pricing

    Group sessions monthly: $100 AUD for unlimited sessions (approximately $5 per session)

    Online coaching

    Types: Group or 1-on-1 training available via Zoom; Format: Zoom sessions

    Group classes

    Group fitness sessions in outdoor locations

    Practical
    • Booking: Phone, WhatsApp, or email contact form
    Address

    Tickle Park, David Low Way, Coolum Beach QLD 4573

  • Buderim, QLDGym5(53)

    • Weight Loss
    • Strength & Conditioning
    • Beginner Fitness
    • Free trial session
    • Private studio
    • Online coaching
    View more about The Summit Fitness Studio - Personal Training
    About

    Private personal training studio on the Sunshine Coast specialising in results-driven training for all fitness levels, with a focus on weight loss and strength gains.

    Specialisations

    Weight Loss, Strength & Conditioning, Beginner Fitness

    Training methods

    Personal Training, Functional Training

    Where they train

    Private Studio

    Ideal for

    Beginners (zero experience), General fitness seekers

    Pricing

    Average results stated: 3-6kg weight loss and 20% strength gains in first 6 weeks; Trial offer: Free Week as part of 6-Week Kick Start program

    Free offers and trials

    Free Week trial as part of 6-Week Kick Start program

    Online coaching

    Online coaching enquiries welcome; Online coaching: Available - mentioned on contact page

    Facilities

    Private training studio

    Class timetable

    Hours: 05:00 AM – 06:45 PM; Booking: By Appointment

    Practical
    • Booking: Phone: 0419570722; Email: thesummitfitnessinfo@gmail.com; Online contact form on website
    Address

    Unit 8/47 Wises Rd, Buderim QLD 4556

    Client testimonials
    I very rarely give reviews but feel compelled...
    Deana Scott
    After a long time struggling to get back in...
    Mitch Van den Bergh
    The team at Summit Fitness Studio are secon...
    Leanne Avery
  • Palmview, QLDGym

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Home visits
    • Outdoor
    • Online coaching
    • Nutrition support
    • 40+ years' experience
    View more about Rapid Results Australia Personal Training
    About

    Rapid Results Australia Personal Training is dedicated to helping individuals achieve fitness goals through personalized training programs and expert guidance. Based on Sunshine Coast QLD, offering face-to-face home training and online coaching.

    Experience

    40+ years. Master coach with over 40 years in exercise management and competition preparation for bodybuilding, physique, figure, fitness and bikini categories for men and women.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Body Shaping / Toning, Bodybuilding, Physique Coaching, Figure / Fitness / Bikini Competition Prep

    Training methods

    Circuit Training, Functional Training, Sport-specific training

    Where they train

    Home Visits, Online, Outdoor

    Ideal for

    Beginners, Intermediate, Advanced, Elite athletes, All fitness levels

    Online coaching

    Online personalized training programs and online coaching available. Includes weight loss planning, weight gain programming, strength/power/cardio development, sport-specific training, injury recovery support, and competition preparation.

    Nutrition

    Online food management programs and nutrition coaching services. Includes weight loss/gain plans, toning plans, energy re-fueling plans, and muscle recovery plans. Customized to individual needs.

    Group classes

    Personal Group Fitness (accommodates 2+ people), Freedom classes (group sessions with friends)

    Practical
    • Booking: Contact via email, phone, WhatsApp, or online contact form
    Address

    70 Harmony Bvd, Palmview QLD 4553

    Team
    • Daz
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