Sunshine Coast, QLD

Personal Trainers in Nambour

Compare 7 personal trainers and gyms in and around Nambour, QLD, by price, Google reviews, speciality and training style.

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Nearby suburbs

Burnside Woombye Bli Bli Forest Glen Chevallum Eudlo Tanawha Buderim

Nambour at a glance

1
publish PT pricing: 1
offer a free consultation or trial: 4 + 3
trainers + gyms with PT

Directory data updated 24 September 2026.

7 trainers & gyms in Nambour

Showing 1 to 7. Featured listings are paid placements and appear first. Listings from nearby suburbs show their distance.

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Personal trainers

Sports & Spinal Nambour
Nambour, QLDPersonal trainer4.8(43)
- Rehab / Injury Recovery
- Post-Natal
- Women's Fitness
- Free consultation
- Private studio
- Gym based
- Nutrition support
Claim this listing
View more about Sports & Spinal Nambour
About
Multi-disciplinary allied health clinic on the Sunshine Coast offering physiotherapy, exercise physiology, pilates, massage, podiatry, dietetics and hydrotherapy. NDIS registered with fully equipped gym and pilates studio.
Specialisations
Rehab / Injury Recovery, Post-Natal, Women's Fitness, Athletic Performance, Weight Loss
Training methods
Pilates, Clinical Pilates, Functional Training
Where they train
Private Studio, Gym-based, Home Visits
Ideal for
Local families, Tradespeople, Retirees, Recreational athletes, Pregnant women (antenatal from 12 weeks), Postpartum women (from 6-week check-up), People with neurological conditions, Post-surgical patients, Athletes, Chronic disease management clients, NDIS participants
Pricing
Free trial: First 2 weeks free after initial assessment (private patients only, excluding NDIS & DVA); Membership note: Contact clinic for specific pricing; Initial assessment: Required before commencing classes; Membership options: Unlimited 3-Month, Unlimited 6-Month, and Unlimited 12-Month memberships available for unlimited classes at any Sports & Spinal location. Direct debit options available.
Free offers and trials
2-week free class trial after initial assessment (private patients only, excludes NDIS & DVA)
Nutrition
Dietetics services available including complex medical conditions and eating disorders support
Group classes
Clinical Pilates - Core, Strength & Mobility (CSM) Studio classes, Clinical Pilates - Mat-based classes, New You - cardio, strength & conditioning, weight loss focus, Women's Health Classes - pelvic floor, core, pregnancy/postpartum safe, Hydrotherapy classes
Facilities
Fully equipped gym, Pilates studio with reformers, trapeze tables, exercise balls, Mat-based class space, Hydrotherapy pool access (at Nambour Aquatic Centre - 31 Petrie Park Road, Nambour QLD 4560), Parking: 5 on-site spaces + street parking
Practical
Parking: 5 on-site parking spaces available, plus street parking
Accessibility:
Booking: Online booking system (auappts.gensolve.com) or phone
Insurance: Medicare referrals supported; HICAPS health fund claims accepted; NDIS registered
Address
Unit 1/2-4 Nambour - Mapleton Rd, Nambour QLD 4560
Breathe & Move
Woombye, QLD · 4.4 km from NambourPersonal trainer5(5)
- Yoga
- Senior Fitness
- Beginners
- Private studio
- Online coaching
Claim this listing See Woombye listings
View more about Breathe & Move
About
Claire makes it fun to get fit at any age. Her mission is to make exercise enjoyable so people choose to exercise and stick with it long-term, while building community and support networks.
Experience
Claire specialises in making fitness fun and accessible to all abilities. She teaches yoga classes both in-person and online, catering to beginners through to advanced practitioners.
Specialisations
Yoga, Senior Fitness, Beginners
Training methods
Yoga
Where they train
Private Studio, Online
Ideal for
Beginners, Senior Fitness, All ages, All ability levels, People with injuries (adaptations provided)
Online coaching
Online yoga classes available; clients can join from home without needing to travel
Group classes
Yoga classes (in-person and online)
Practical
Booking: Phone (0419 007 914) or email (hello@breatheandmove.com.au)
Address
Shop 5/25 Blackall St, Woombye QLD 4560
Team
Claire
Client testimonials
“i love Claire's classes! She individually introduces herself to everyone in the class, makes an effort to remember your name and asks about any injuries and how you might work with these during the session. Such personalised service! Her yoga classes are varied and suitable for every ability as she provides alternatives in each pose for each ability level. Also love her humour and the music she often plays!”
Kathryn S
“Come as you are. Never tried yoga before – you need to meet Claire. Never done on-line yoga before – you need to meet Claire. Not sure if you can do yoga – you need to meet Claire. Not sure if you will like yoga – you need to meet Claire. Want someone who is kind and caring – you need to meet Claire. Want someone who is down-to-earth authentic – you need to meet Claire. Want someone who can teach beginners alongside professionals – you need to meet Claire. Claire's classes are fun, informative, relaxing, and strength building.”
Lee-Anne K
“I attend Zenadu online class on Sundays and its the highlight of my week. Claire holds space for me and i feel totally nurtured and cared for, i look forward to my weekly class.”
Nicole G
Spring Strength Therapy
Woombye, QLD · 4.4 km from NambourPersonal trainer5(33)
- Rehab / Injury Recovery
- Strength & Conditioning
- Pain Management
- Private studio
- Online coaching
- Nutrition support
$75per session
Claim this listing See Woombye listings
View more about Spring Strength Therapy
About
Spring Strength Therapy uses a combination of Strength Training, Remedial Massage and Advanced Rehab techniques to help reduce pain, build strength and perform at your best. From Pain to Performance.
Specialisations
Rehab / Injury Recovery, Strength & Conditioning, Pain Management, Athletic Performance
Training methods
Strength Training, Pilates, Remedial Massage, Advanced Rehabilitation
Where they train
Private Studio, Online
Ideal for
Athletes, Injury recovery clients, Chronic pain sufferers, General fitness enthusiasts
Pricing
Programming: Starting from $150; Online training: Available - Apply via contact form; Remedial massage 30min: $70; Remedial massage 60min: $120; Personal training 45min session: $75; Remedial massage initial assessment: $120 (60min); Personal training initial assessment: $120 (60min)
Online coaching
Online training available - apply via contact form
Nutrition
Nutrition listed as one of the '4 Pillars of Health' focus areas, but specific nutrition coaching services not detailed
Practical
Booking: Online booking system (book button on website), phone (0422 204 562), email (info@springstrengththerapy.com), contact form
Address
12 Blackall St, Woombye QLD 4559
Team
Nathan
The Farm Gym
Burnside, QLD · 2.7 km from NambourPersonal trainer5(58)
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View more about The Farm Gym
Address
307 Nambour - Mapleton Rd, Burnside QLD 4560

Gyms with personal trainingPT is usually charged on top of membership

DIVINITY Health & Fitness
Woombye, QLD · 4.4 km from NambourGym5(17)
- Personal Training
- Strength & Conditioning
- Functional Training
- Private studio
- Gym based
Claim this listing See Woombye listings
View more about DIVINITY Health & Fitness
About
Woombye's ONLY 24-hour gym offering personal training, massage therapy, and self-defence classes. Professional team dedicated to comprehensive health and fitness services.
Specialisations
Personal Training, Strength & Conditioning, Functional Training
Training methods
Weight Training, Functional Training, Free Weights
Where they train
Private Studio, Gym-based
Pricing
Contact for Pricing
Group classes
Self Defence Classes
Facilities
Weight training equipment, Free weights, Cardio equipment, Functional training space, 24-hour access
Class timetable
Contact for Schedule (Self Defence Classes - regular schedule)
Practical
Booking: Online contact form or phone
Address
6/10 Blackall St, Woombye QLD 4559
Team
Ian RookBusiness Owner & Personal Trainer
Elijah RookPersonal Trainer & Marketing
Clive Rodell - A.S.C.A. Coach & Exercise Technique Specialist
Nambour, QLDGym4.9(12)
- Athletic Performance
- Strength & Conditioning
- Rehab / Injury Recovery
- Private studio
- Online coaching
- A.S.C.A. (Australian Strength and Conditioning Association) Accredited Coach
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View more about Clive Rodell - A.S.C.A. Coach & Exercise Technique Specialist
About
A.S.C.A. and P.C.A.S. qualified strength and conditioning mentor coach specializing in elite athlete training (especially surfers), post-injury rehabilitation, and exercise technique education for fitness professionals on the Sunshine Coast.
Qualifications
A.S.C.A. (Australian Strength and Conditioning Association) Accredited Coach
P.C.A.S. (Professional Coaching Accreditation Scheme) qualified
Exercise Technique Specialist
Experience
A.S.C.A. accredited strength and conditioning coach specializing in elite athlete training, particularly surfers. Recently trained Indigenous Australian and Queensland Junior Championships competitor Landen Smales. Provides advisory judging roles to board rider clubs and offers comprehensive exercise technique coaching to fitness professionals.
Specialisations
Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Post-Natal, Over 40s Training
Training methods
Strength and Conditioning, Exercise Technique, Personal Training
Where they train
Private Studio, On-site at client facilities, Online Tutoring
Ideal for
Elite athletes, Professional/competition surfers, Junior athletes, Over 40s, Fitness professionals seeking upskilling, Certificate 3 and Certificate 4 students in fitness
Pricing
Specific pricing not listed on website - contact for quote; Courses: Early Bird Rates available. Group discounts available.
Online coaching
Online tutoring available for course content and professional upskilling
Practical
Booking: Phone (0414730162) or email (clivesqualitytraining@gmail.com)
Address
28 Norman Ave, Nambour QLD 4560
UBX Nambour
Nambour, QLDChain gym5(131)
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View more about UBX Nambour
Address
15 Mitchell St, Nambour QLD 4560

Nearby

Personal trainers in suburbs near Nambour

Local data

Personal training in Nambour at a glance

Figures come from the 7 listings in and around Nambour in this directory. Prices are only counted where a business publishes them, so each price figure shows its sample size.

trainers & gyms tracked

independent trainers

gyms offering PT

Most common specialisations

Rehab / Injury Recovery343%
Athletic Performance343%
Strength & Conditioning343%
Post-Natal229%
Women's Fitness114%
Weight Loss114%

A listing can name more than one specialisation.

How trainers work

Counted from the training settings each business lists. Many offer more than one.

Availability

7 listings have a Google rating (average 5.0); 6 have 10 or more reviews.

By goal

Find a Nambour trainer for your goal

Each link opens the Nambour results filtered to trainers and gyms that list that goal. Counts are live from the directory.

Choosing

Which Nambour trainer suits you

Losing weight

Look for ongoing programming, regular check-ins and nutrition support alongside the sessions themselves.

Weight loss trainers in Nambour

Returning from injury

Check the qualifications listed and ask whether the trainer works alongside a physiotherapist or exercise physiologist.

Rehabilitation trainers

Prefer privacy

Private studios and home visits avoid a busy gym floor. Both are listed as training settings here.

Private studio trainers

Comparing cost

1 Nambour listings publish a PT price. Start there, then ask the rest for a quote.

Trainers with published prices

Good to know

Finding a personal trainer near you in Nambour

Answers use the live figures from this directory.

How much does a personal trainer cost in Nambour?

1 Nambour listings publish pricing, but too few give a single per-session rate for a typical figure. Open those listings to see their packs and rates, and ask the rest for a quote.

Nambour trainers with published prices

How many personal trainers are there near Nambour?

This directory lists 7 personal trainers and gyms in and around Nambour, QLD: 4 independent personal trainers and 3 gyms that offer personal training. 7 have a Google rating and 5 have a detailed profile with specialisations.

How many Nambour trainers offer a free consultation or trial?

1 of the 7 listings (14%) advertise a free consultation, assessment or trial session. It is the easiest way to check whether a trainer suits you before paying for a pack.

Trainers with a free consultation in Nambour

How do I find a personal trainer near me in Nambour?

Every trainer and gym in and around Nambour is listed on this page with its distance from Nambour, and you can filter by goal, training setting, free consultation or online coaching. Nearby suburbs with their own pages include Burnside (4), Woombye (6), Bli Bli (4), Forest Glen (6), Chevallum (7).

What should I compare when choosing a trainer?

Compare the things this directory records: qualifications and years of experience, the goals a trainer specialises in, where sessions happen (gym, private studio, home visits, outdoors or online), published pricing and pack sizes, whether nutrition support is included, and the Google rating and number of reviews. Ask for a free consultation where one is offered, and check that the trainer holds current insurance and a first aid certificate.

Looking wider? All personal trainers in Sunshine Coast