Personal Trainers in Nambour, QLD: Find a Local Trainer

Sports & Spinal Nambour
Nambour, QLDPersonal trainer4.8(43)
- Rehab / Injury Recovery
- Post-Natal
- Women's Fitness
- Free consultation
- Private studio
- Gym based
- Nutrition support
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View more about Sports & Spinal Nambour
About
Multi-disciplinary allied health clinic on the Sunshine Coast offering physiotherapy, exercise physiology, pilates, massage, podiatry, dietetics and hydrotherapy. NDIS registered with fully equipped gym and pilates studio.
Specialisations
Rehab / Injury Recovery, Post-Natal, Women's Fitness, Athletic Performance, Weight Loss
Training methods
Pilates, Clinical Pilates, Functional Training
Where they train
Private Studio, Gym-based, Home Visits
Ideal for
Local families, Tradespeople, Retirees, Recreational athletes, Pregnant women (antenatal from 12 weeks), Postpartum women (from 6-week check-up), People with neurological conditions, Post-surgical patients, Athletes, Chronic disease management clients, NDIS participants
Pricing
Free trial: First 2 weeks free after initial assessment (private patients only, excluding NDIS & DVA); Membership note: Contact clinic for specific pricing; Initial assessment: Required before commencing classes; Membership options: Unlimited 3-Month, Unlimited 6-Month, and Unlimited 12-Month memberships available for unlimited classes at any Sports & Spinal location. Direct debit options available.
Free offers and trials
2-week free class trial after initial assessment (private patients only, excludes NDIS & DVA)
Nutrition
Dietetics services available including complex medical conditions and eating disorders support
Group classes
Clinical Pilates - Core, Strength & Mobility (CSM) Studio classes, Clinical Pilates - Mat-based classes, New You - cardio, strength & conditioning, weight loss focus, Women's Health Classes - pelvic floor, core, pregnancy/postpartum safe, Hydrotherapy classes
Facilities
Fully equipped gym, Pilates studio with reformers, trapeze tables, exercise balls, Mat-based class space, Hydrotherapy pool access (at Nambour Aquatic Centre - 31 Petrie Park Road, Nambour QLD 4560), Parking: 5 on-site spaces + street parking
Practical
Parking: 5 on-site parking spaces available, plus street parking
Accessibility:
Booking: Online booking system (auappts.gensolve.com) or phone
Insurance: Medicare referrals supported; HICAPS health fund claims accepted; NDIS registered
Address
Unit 1/2-4 Nambour - Mapleton Rd, Nambour QLD 4560
Breathe & Move
Woombye, QLD · 4.4 km from NambourPersonal trainer5(5)
- Yoga
- Senior Fitness
- Beginners
- Private studio
- Online coaching
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About
Claire makes it fun to get fit at any age. Her mission is to make exercise enjoyable so people choose to exercise and stick with it long-term, while building community and support networks.
Experience
Claire specialises in making fitness fun and accessible to all abilities. She teaches yoga classes both in-person and online, catering to beginners through to advanced practitioners.
Specialisations
Yoga, Senior Fitness, Beginners
Training methods
Yoga
Where they train
Private Studio, Online
Ideal for
Beginners, Senior Fitness, All ages, All ability levels, People with injuries (adaptations provided)
Online coaching
Online yoga classes available; clients can join from home without needing to travel
Group classes
Yoga classes (in-person and online)
Practical
Booking: Phone (0419 007 914) or email (hello@breatheandmove.com.au)
Address
Shop 5/25 Blackall St, Woombye QLD 4560
Team
Claire
Client testimonials
“i love Claire's classes! She individually introduces herself to everyone in the class, makes an effort to remember your name and asks about any injuries and how you might work with these during the session. Such personalised service! Her yoga classes are varied and suitable for every ability as she provides alternatives in each pose for each ability level. Also love her humour and the music she often plays!”
Kathryn S
“Come as you are. Never tried yoga before – you need to meet Claire. Never done on-line yoga before – you need to meet Claire. Not sure if you can do yoga – you need to meet Claire. Not sure if you will like yoga – you need to meet Claire. Want someone who is kind and caring – you need to meet Claire. Want someone who is down-to-earth authentic – you need to meet Claire. Want someone who can teach beginners alongside professionals – you need to meet Claire. Claire's classes are fun, informative, relaxing, and strength building.”
Lee-Anne K
“I attend Zenadu online class on Sundays and its the highlight of my week. Claire holds space for me and i feel totally nurtured and cared for, i look forward to my weekly class.”
Nicole G
Spring Strength Therapy
Woombye, QLD · 4.4 km from NambourPersonal trainer5(33)
- Rehab / Injury Recovery
- Strength & Conditioning
- Pain Management
- Private studio
- Online coaching
- Nutrition support
$75per session
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About
Spring Strength Therapy uses a combination of Strength Training, Remedial Massage and Advanced Rehab techniques to help reduce pain, build strength and perform at your best. From Pain to Performance.
Specialisations
Rehab / Injury Recovery, Strength & Conditioning, Pain Management, Athletic Performance
Training methods
Strength Training, Pilates, Remedial Massage, Advanced Rehabilitation
Where they train
Private Studio, Online
Ideal for
Athletes, Injury recovery clients, Chronic pain sufferers, General fitness enthusiasts
Pricing
Programming: Starting from $150; Online training: Available - Apply via contact form; Remedial massage 30min: $70; Remedial massage 60min: $120; Personal training 45min session: $75; Remedial massage initial assessment: $120 (60min); Personal training initial assessment: $120 (60min)
Online coaching
Online training available - apply via contact form
Nutrition
Nutrition listed as one of the '4 Pillars of Health' focus areas, but specific nutrition coaching services not detailed
Practical
Booking: Online booking system (book button on website), phone (0422 204 562), email (info@springstrengththerapy.com), contact form
Address
12 Blackall St, Woombye QLD 4559
Team
Nathan
The Farm Gym
Burnside, QLD · 2.7 km from NambourPersonal trainer5(58)
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View more about The Farm Gym
Address
307 Nambour - Mapleton Rd, Burnside QLD 4560

Personal Trainers in Nambour

4 personal trainers in Nambour

Sports & Spinal Nambour

Breathe & Move

Spring Strength Therapy

The Farm Gym

Personal trainers in suburbs near Nambour