Personal Trainers on the Sunshine Coast - Page 2

Personal trainers

• AA

  Alina Anderson - The Body Shack

  Noosa Heads, QLDPersonal trainer·5(3)

  • Weight Loss
  • Strength & Conditioning
  • Body Transformation

  • Free consultation
  • Outdoor
  • Online coaching
  • Nutrition support
  • MP Certified Level 5 Trainer (Metabolic Precision)

  Claim this listingSee Noosa Heads listings

  View more about Alina Anderson - The Body Shack

  About

  MP Certified Level 5 Trainer with 18+ years experience (since 2007) in fitness and personal training. Champion Trainer Award recipient specialising in strength training, cardio, nutrition coaching, and body transformation programs with a focus on mindset development.

  Qualifications

  • MP Certified Level 5 Trainer (Metabolic Precision)
  • Level 1 Metabolic Precision Nutritionist
  • Level 2 Metabolic Precision Transformation Specialist
  • Level 3 Metabolic Precision Athletic Conditioning Specialist
  • Level 4 Metabolic Precision certification with Dr Paul Cribb, PhD
  • Level 5 Metabolic Precision certification (undertaking) with Dr Paul Cribb, PhD
  • Level 1 Enclosed Waters Stand Up Paddle Board Instructor
  • Champion Trainer Award - Australian Institute of Fitness

  Experience

  18+ years. Started in fitness industry in 2007 while raising a young family. Recognised with Champion Trainer Award by Australian Institute of Fitness. Background includes 7 years as competitive athlete in marathons, triathlons, and trail running. Currently 51 years old, applying personal life experience in fitness, nutrition, menopause, and mindset development to client coaching.

  Specialisations

  Weight Loss, Strength & Conditioning, Body Transformation, Women's Fitness, Menopause Support, Athletic Performance, Mindset Development

  Training methods

  HIIT, Strength Training (FIRE program), Intense Cardio Exercise (ICE program), Functional Training, Stand Up Paddleboarding, Trail Running

  Where they train

  Outdoor, Beach, Online

  Pricing

  Specific session rates and package pricing not explicitly listed on website; Free consultation: $300 value - free

  Free offers and trials

  Type: Free Consultation; $300; Discuss goals & habits, determine course of action, provide support & motivation guidance

  Online coaching

  Access: Online platform with access to mp-body.com resource hub; Metabolic Nutrition Online coaching program available worldwide. MP Transformation Challenge and online nutrition coaching accessible remotely.

  Nutrition

  Includes: MP Gold Edition resource book; MP Cookbible (hard copy, DVD, online resource) with 175+ recipes; Audio series for learning at own pace; Access to mp-body.com resource hub (500+ Q&As, videos, articles); 15 weeks of weekly guidance and implementation; Personal expert support from Alina Anderson; Exercise prescription system; Kitchen Makeover System; Metabolic Priming and Nutrition Timing guidance; Comprehensive online nutrition coaching program based on 25+ years of research by Dr Paul Cribb, PhD. Includes metabolic classification, tailored meal planning, no calorie counting approach,...

  Group classes

  ICE - Group Training (Intense Cardio Exercise), MP Transformation Challenge (12-week group program)

  Practical

  • Booking: Online inquiry form, phone: 0416 784 686, email: alina@bodyshack.com.au

  Address

  14 Lanyana Way, Noosa Heads QLD 4566

  Client testimonials

  “Not explicitly quoted on website, but client transformation stories featured for Mark, Kirsten, and Rochelle with before/after photos available for viewing”

• FS

  Fitness Shed

  Buddina, QLDPersonal trainer·5(9)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Private studio
  • Home visits
  • Nutrition support
  • 30+ years' experience

  Claim this listingSee Buddina listings

  View more about Fitness Shed

  About

  Friendly personal trainer with over 30 years of fitness industry experience. Specialises in weight loss, rehabilitation, strength training and nutrition. Operates a private home studio in Buddina with a compact, intimate setup.

  Experience

  30+ years. Over 30 years in the fitness industry. Previously ran big, successful gyms from Berry NSW to Mooloolaba QLD. Now operates private PT business from home studio in Buddina to provide more intimate training experience.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Nutrition

  Training methods

  Weight Training

  Where they train

  Private Studio, Home-based

  Ideal for

  Diverse clients with varying fitness goals

  Pricing

  Personalised training at affordable price. Up to 2 clients per session to keep costs down.

  Nutrition

  Nutrition coaching offered as part of specialisations

  Facilities

  Weight training equipment, Air conditioning, Water view

  Practical

  • Booking: Contact form on website or phone 0403 666 091

  Address

  42 Kooringal Cres, Buddina QLD 4575

  Client testimonials

  “I have been training with Shari for almost twelve months now. Her personalised strength sessions have helped me change my body composition. Something I have not been able to achieve on my own. Shari's industry knowledge is impressive, and her passion shines through. And she gets excited about training, which gets you excited!! Her attention to detail is exceptional, making sure you're always moving with great form. I always look forward to my sessions with Shari and cannot recommend this little pocket rocket highly enough.”

• C

  Calistrength

  Noosaville, QLDPersonal trainer·5(18)

  • Strength & Conditioning
  • Athletic Performance

  • Private studio
  • Online coaching

  $90per session

  Claim this listingSee Noosaville listings

  View more about Calistrength

  About

  Calistrength specialises in calisthenics and functional strength training. We focus on mastering your own body through disciplined training, proper form, and progressive methods to build strength naturally at any fitness level.

  Specialisations

  Strength & Conditioning, Athletic Performance

  Training methods

  Calisthenics, Functional Training

  Where they train

  Private Studio, Online

  Ideal for

  All ages, All fitness levels, Beginners, Advanced athletes

  Pricing

  Pt session cost: From $90 AUD per hour; Online program cost: $150 AUD for 4-week online calisthenics coaching program

  Online coaching

  Cost: $150 AUD; Duration: 4 weeks; Online personalised training program with fully customised calisthenics-based workout programs. Includes detailed progress tracking, regular adjustments, and video feedback for technique refinement.

  Practical

  • Booking: Online booking system via 'Book Now' button on website

  Address

  Rene St, Noosaville QLD 4566

  Team

  • EErrico

  Client testimonials

  “Training with Calistrength was the best decision. In addition to improving my strength and technique in calisthenics, I've seen great progress in my muscle development and physical endurance, both for calisthenics and other sports. What I appreciate most about Errico is that, whether we're training in person or online, he's always attentive to how I'm completing the workouts, how everything is working for me, and if we need to improve my technique or make adjustments. He also always finds a way to motivate me and help me build discipline, especially when I lose motivation. More than just a trainer, he's a true coach who genuinely cares about your progress and tailors each program to your current situation. I highly recommend him, whether you're a beginner or looking to take your training to the next level.”

• AT

  Activeliving The Wellness Company

  Maroochydore, QLDPersonal trainer·4.8(19)

  • Rehab / Injury Recovery
  • General Wellness
  • Mental Health Support

  • Private studio
  • Nutrition support

  Claim this listingSee Maroochydore listings

  View more about Activeliving The Wellness Company

  About

  Award-winning health and wellbeing sanctuary located beachfront in Maroochydore. Established 2003. Team of highly trained professionals offering services addressing physical, mental, emotional, spiritual, and social wellness dimensions.

  Experience

  First established in 2003, team continually growing in specialities, serving thousands of clients across the Sunshine Coast. Holistic approach focusing on client wellbeing as absolute priority.

  Specialisations

  Rehab / Injury Recovery, General Wellness, Mental Health Support

  Training methods

  Exercise Physiology

  Where they train

  Private Studio

  Nutrition

  Dietetics/Nutrition services offered - personalized dietary advice and nutrition plans

  Facilities

  Beachfront location, Multiple practitioner offices, High-speed WiFi, Drop-in offices available

  Practical

  • Booking: Online booking system (PowerDiary Client Portal) or phone (07) 5479 1212
  • Insurance: Health insurance plans accepted - coverage varies by plan. Clients advised to contact reception to verify insurance details.

  Address

  81 Sixth Ave, Maroochydore QLD 4558

  Client testimonials

  “When I first walked through their doors, I was struggling with chronic pain and constant stress. The team at Activeliving not only helped me alleviate my physical discomfort through targeted therapies but also supported my mental and emotional wellbeing. Their holistic approach is truly remarkable, and I am now living a balanced, healthier, and happier life. I cannot recommend Activeliving enough!”

• NP

  Noosa Personal Training Studio

  Sunshine Beach, QLDPersonal trainer·5(23)

  • Weight Loss
  • Strength & Conditioning

  • Free trial session
  • Private studio
  • Home visits
  • Online coaching
  • Nutrition support

  Claim this listingSee Sunshine Beach listings

  View more about Noosa Personal Training Studio

  About

  Dean is a personal trainer in Noosa with 25+ years of experience specializing in busy parents in their 30s and 40s wanting to boost energy, increase strength, and lose weight while keeping up with their kids.

  Experience

  25+ years. Seasoned personal trainer with 25 years of experience. Father of two young boys who specializes in helping busy parents in their 30s and 40s achieve fitness goals including weight loss, strength building, and improved energy levels.

  Specialisations

  Weight Loss, Strength & Conditioning

  Training methods

  HIIT, Strength Training, Cardio

  Where they train

  Private Studio, Home Visits, Online

  Ideal for

  Busy parents, Ages 30s-40s, Mothers, Fathers

  Free offers and trials

  Free first session for new clients (mention: 'Book your first FREE session here')

  Online coaching

  Features: Personalized workout plans; Fitness app access; Progress tracking; Nutritional guidance; Regular check-ins and messaging; Workout calendar; Community challenges and leaderboards; Programs: 12 Week Online Personal Training Program; 12 Week Slim & Strong Program; 4 Week Fit & Fierce Program; Online personal training program with training app for workout tracking, progress monitoring, and trainer support. Includes customized workout plans and accountability.

  Nutrition

  Nutritional guidance provided as part of online personal training programs.

  Practical

  • Booking: Contact via Google Form (Let's Chat button) for initial consultation call

  Address

  Noosa Dolphins Rugby Club, 1 Bicentennial Dr, Sunshine Beach QLD 4567

  Team

  • DDean

  Client testimonials

  “In the first 3 weeks I had lost 3kg, by week 5 I had lost 6.5kg!”

  “Dean has been an incredible personal trainer to help me regain strength and functionality, lose weight and maintain my health and fitness.”

  “My main focus was to lose some weight and increase my overall strength to help with my adventure racing, but I didn't know where to start. I've lost 16kgs since I started, feeling much stronger overall, and seen speed and endurance gains in both my running and swimming.”

• B

  Benchfit

  Maroochydore, QLDPersonal trainer·5(41)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Private studio
  • Online coaching
  • Cert IV Fitness

  Claim this listingSee Maroochydore listings

  View more about Benchfit

  About

  Jason Bencich is the owner and personal trainer at Benchfit. His philosophy focuses on continual lifelong learning to enhance client wellbeing through knowledge, skills, support, and guidance, emphasizing balanced, sustainable fitness rather than extreme approaches.

  Qualifications

  • Cert IV Fitness
  • Kiteboarding Instructor

  Experience

  7+ years. Jason Bencich played local AFL from age 8 for 22 years, including pre-season exercise programs and injury rehabilitation. Started his career in the Boilermaker trade before transitioning to fitness training. Now a qualified Personal Trainer and Kiteboarding Instructor with 1000+ happy clients trained and 20,000+ hours of personal training delivered (as of March 2023).

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance

  Training methods

  Boxing, Functional Training

  Where they train

  Private Studio

  Ideal for

  Beginners, Intermediate fitness enthusiasts, Advanced athletes, Remote clients (via personalised programs)

  Pricing

  No specific pricing information found on website. Contact required for rates.

  Online coaching

  Personalised Programs available for clients who work away, don't live on the Sunshine Coast, or can't commit to in-person Personal Training

  Practical

  • Booking: Phone (0401 279 441) or Email (jasonbencich@gmail.com)

  Address

  Level 1/55 Maroochy Blvd, Maroochydore QLD 4558

  Client testimonials

  “Love Jason's training! It's a great mix of strength and endurance, no session is ever boring! It has been awesome to train and feel the results of getting fitter and stronger! 10/10 definitely recommend!”

  “Jason is an awesome trainer. My sister and I have had many PT sessions with him and he is fantastic! He makes sure you work your very hardest while making it fun at the same time. I have recommended many of my friends and family to go to him because they won't regret it!! Well worth every cent spent!!”

  “Omg...I am amazed at the result from fitness training with Jason. Time and time again hitting my personal best results..Thank you Jason for your outstanding support when its hard to be motivated.”

• BS

  Be Strong Physio

  Moffat Beach, QLDPersonal trainer·5(95)

  • Rehab / Injury Recovery
  • Strength & Conditioning
  • Post-Operative Rehabilitation

  • Private studio
  • Masters of Physiotherapy (Curtin University)

  Claim this listingSee Moffat Beach listings

  View more about Be Strong Physio

  About

  Be Strong Physio is a physiotherapy clinic on the Sunshine Coast specialising in injury recovery and strength. Uses advanced AxIT technology for movement analysis and offers personalised treatment plans combining physiotherapy, strength coaching, yoga and mobility work.

  Qualifications

  • Masters of Physiotherapy (Curtin University)
  • ASCA Strength and Conditioning Coach
  • Yoga Teacher
  • StrongFirst Certified Kettlebell Instructor
  • Bachelor of Physiotherapy (Keele University)

  Specialisations

  Rehab / Injury Recovery, Strength & Conditioning, Post-Operative Rehabilitation, Athletic Performance, Persistent Pain Management, ACL Injury Rehabilitation

  Training methods

  Physiotherapy, Strength Coaching, Kettlebell Training, Yoga, Mobility Training

  Where they train

  Private Studio

  Ideal for

  All fitness levels, Athletes, Post-operative patients, People with persistent pain conditions, ACL injury patients

  Languages

  English

  Facilities

  AxIT system technology for performance assessment and movement analysis

  Practical

  • Accessibility:
  • Booking: Online booking system at bestrongphysio.com/book-online
  • Insurance: NDIS; Medicare; Health fund rebates (Australian Physiotherapy Association member)

  Address

  2/11 Buccleugh St, Moffat Beach QLD 4551

  Team

  • GFGeoff FordFounder, Physiotherapist, Strength and Conditioning Coach
  • GBGeorge BeadsworthPhysiotherapist

  Client testimonials

  “Professional and at the same time warm and friendly.”

  “I was so impressed.”

  “Highly recommend.”

• BP

  becFIT Personal Training

  Mount Coolum, QLDPersonal trainer·5(27)

  • Weight Loss
  • Women's Fitness

  • Free consultation
  • Mobile
  • Outdoor
  • Online coaching

  Claim this listingSee Mount Coolum listings

  View more about becFIT Personal Training

  About

  Rebecca provides holistic personal training to help women lose weight and feel good, offering online, mobile, and onsite training options with customised programs.

  Specialisations

  Weight Loss, Women's Fitness

  Where they train

  Online, Mobile, Outdoor, Home Visits

  Ideal for

  Women

  Free offers and trials

  Free video conferencing consultation (online training); Free one-on-one consultation (mobile training); Free one-on-one consultation (onsite training)

  Online coaching

  Online personal training with free video conferencing consultation to discuss fitness goals and health concerns. Bespoke programs delivered through an app. Clients complete workouts at their convenience, receive feedback, and track progress. Programs adjusted over time for continued progress.

  Facilities

  Outdoor gym (Mount Coolum)

  Practical

  • Booking: Online contact form at https://bec.fit/contact or phone 0420 745 460

  Address

  Unit 4/23 Lumeah Dr, Mount Coolum QLD 4573

  Team

  • RGRebecca Glauser

• BM

  Behr Movement

  Noosaville, QLDPersonal trainer·5(8)

  • Rehab / Injury Recovery
  • Strength & Conditioning
  • Mobility & Movement

  • Private studio
  • Online coaching

  Claim this listingSee Noosaville listings

  View more about Behr Movement

  About

  Iain Behr is a personal trainer specialising in movement, mobility and strength. He focuses on creating tailored programs that improve health, mobility and fitness while respecting individual body needs and recovery.

  Experience

  Extensive experience working with clients for 3+ years at a time, specialising in post-surgical recovery, back pain management, and functional movement. Known for high level of knowledge in functional anatomy and ability to design individualised programs.

  Specialisations

  Rehab / Injury Recovery, Strength & Conditioning, Mobility & Movement, Post-Surgical Recovery

  Training methods

  Functional Training, Mobility Work, Strength Training

  Where they train

  Private Studio, Online

  Ideal for

  Post-surgical clients, Back pain sufferers, Active individuals, Older adults, Parents

  Online coaching

  true

  Group classes

  true

  Practical

  • Booking: Contact form on website or phone 0424 260 751

  Address

  39/64 Gateway Dr, Noosaville QLD 4566

  Client testimonials

  “My life was always filled with a wide range of sporting, outdoor activities until I got struck by severe lower back pain, lumbar disc degeneration, leading me to 2 spinal surgeries. My situation was not improving and I was about to have a third and major surgery (disc replacement)... After 6 mths my pain was pretty much gone, and my spirit was back to the top! Then progressively, we increased the loads, efforts, and a 1 year ½ later, I can confidently say that he's been THE solution to my complex lower back problem. What I have achieved with Iain is not only outstanding, it just went way beyond expectations. I cannot recommend him high enough.”

  “Iain has been my trainer for over 3 years. He is extremely knowledgeable of the human body and can design the perfectly tailored program taking into account your goals and skill levels. He is not only about big muscles but about making his clients healthier and more flexible. At 43 years of age and 2 kids later I have never been fitter, stronger and more flexible than I am now. In an overcrowded industry he is a standout with his approach, knowledge and personality.”

  “I have trained with Iain for the past 18 months. Having had back surgery and still suffering with pain, I was happy to find Iain had the knowledge and experience to help me regain movement confidence. I have felt a substantial improvement in my discomfort and continue to learn new skills. Iain has always been professional and yet caring and supportive.”

• LF

  Leigh Fitness Personal Trainer

  Maroochydore, QLDPersonal trainer·5(35)

  • Weight Loss
  • Strength & Conditioning

  • Private studio
  • Online coaching
  • Nutrition support
  • 23+ years' experience

  Claim this listingSee Maroochydore listings

  View more about Leigh Fitness Personal Trainer

  About

  With 23 years of experience, Leigh provides personalised fitness plans combining training techniques, nutrition, and lifestyle coaching. Offers 24/7 support to help clients transform their bodies and achieve their fitness goals.

  Experience

  23+ years. Started coaching career in Long Beach, California in 2001. Trained at By My Side Personal Train Studio in Hollywood and Gold Gym Redondo Beach, California. Returned to Australia and established personal training business in October 2001 with Fitness First North Quay Brisbane.

  Specialisations

  Weight Loss, Strength & Conditioning

  Training methods

  Compound Exercises, Functional Training

  Where they train

  Private Studio, Online

  Ideal for

  Beginners, Experienced fitness enthusiasts

  Online coaching

  true

  Nutrition

  Nutritional advice and dietary support included with training programs

  Practical

  • Booking: Online contact form, phone call, or email enquiry

  Address

  Level 1/55 Maroochy Blvd, Maroochydore QLD 4558

  Client testimonials

  “Leigh is such a fantastic PT! He always trains me in a way that pushes me to my limits but in the best way possible. I absolutely love training with Leigh, if you're after a new PT on the coast you need to check out Leigh”

• FN

  Fit N Nourish

  Birtinya, QLDPersonal trainer·5(17)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Online coaching
  • Nutrition support
  • Certificate IV Personal Fitness Trainer

  Claim this listingSee Birtinya listings

  View more about Fit N Nourish

  About

  Qualified Certificate IV Personal Fitness Trainer, Pre/Postnatal Coaching Specialist, and Sports Nutritionist offering personalised online fitness and nutrition coaching to help clients achieve strength, fat loss, and confidence goals.

  Qualifications

  • Certificate IV Personal Fitness Trainer
  • Pre and Postnatal Coaching Specialist
  • Sports Nutritionist

  Experience

  7+ years. Seven years in fitness industry. Has supported hundreds of clients with face-to-face and online coaching. Specialises in strength, body fat loss, cardio fitness, and nutrition coaching.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Pre-Natal, Athletic Performance, Nutrition & Dietary Support

  Training methods

  Online coaching, Personalised fitness training

  Where they train

  Online

  Ideal for

  Pre-natal clients, Post-natal clients, General fitness seekers

  Online coaching

  Primary service offering - Fit n Nourish Online delivers personalised coaching programs combining tailored fitness training and nutrition guidance. Clients complete on their own schedule.

  Nutrition

  Sports Nutritionist on staff. Personalised nutrition guidance included in coaching programs. Helps clients heal their relationship with food and manage dietary goals.

  Address

  26 Main Dr, Birtinya QLD 4575

  Team

  • NENot explicitly stated

• MD

  Mike D Fitness

  Bells Creek, QLDPersonal trainer

  • Bodybuilding
  • Contest Prep
  • Strength & Conditioning

  • Gym based
  • Online coaching
  • IFBB Pro Athlete (retired)

  Claim this listingSee Bells Creek listings

  View more about Mike D Fitness

  About

  Ex-IFBB Pro bodybuilder with 30 years competitive experience and 23+ years coaching. 3x Mr New Zealand, 5 pro shows, voted Top 10 Personal Trainers on Sunshine Coast.

  Qualifications

  • IFBB Pro Athlete (retired)
  • Qualified IFBB Judge
  • Head Judge

  Experience

  30+ years. Mike has 30 years of competitive bodybuilding experience (first competed in 1993). Won 3 overall Mr New Zealand titles, represented NZ twice in Europe, became IFBB Pro in 2008, competed in USA in 2009, 2014 (3rd place 212 lb class), 2016, and 2017 New York IFBB 212lb Pro Show. Coaching since 1994 with multiple International/National/Regional Champions in his stable. Also experienced in strength & conditioning for rugby league, rugby union, and para-Olympic athletes. Voted Top 10 Personal Trainers on Sunshine Coast (Metropol Magazine).

  Specialisations

  Bodybuilding, Contest Prep, Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Bodybuilding, Strength Training

  Where they train

  Gym-based, Online

  Ideal for

  Competitive bodybuilders, Athletes, Weight loss clients, Injury recovery clients, Strength & conditioning clients

  Online coaching

  Official online branch developed to serve clients across Australia and NZ

  Practical

  • Booking: Email (mikedbodybuildingonline@gmail.com) or contact form on website

  Address

  23 Edison Cres, Bells Creek QLD 4551

• BM

  Breathe & Move

  Woombye, QLDPersonal trainer·5(5)

  • Yoga
  • Senior Fitness
  • Beginners

  • Private studio
  • Online coaching

  Claim this listingSee Woombye listings

  View more about Breathe & Move

  About

  Claire makes it fun to get fit at any age. Her mission is to make exercise enjoyable so people choose to exercise and stick with it long-term, while building community and support networks.

  Experience

  Claire specialises in making fitness fun and accessible to all abilities. She teaches yoga classes both in-person and online, catering to beginners through to advanced practitioners.

  Specialisations

  Yoga, Senior Fitness, Beginners

  Training methods

  Yoga

  Where they train

  Private Studio, Online

  Ideal for

  Beginners, Senior Fitness, All ages, All ability levels, People with injuries (adaptations provided)

  Online coaching

  Online yoga classes available; clients can join from home without needing to travel

  Group classes

  Yoga classes (in-person and online)

  Practical

  • Booking: Phone (0419 007 914) or email (hello@breatheandmove.com.au)

  Address

  Shop 5/25 Blackall St, Woombye QLD 4560

  Team

  • CClaire

  Client testimonials

  “i love Claire's classes! She individually introduces herself to everyone in the class, makes an effort to remember your name and asks about any injuries and how you might work with these during the session. Such personalised service! Her yoga classes are varied and suitable for every ability as she provides alternatives in each pose for each ability level. Also love her humour and the music she often plays!”

  “Come as you are. Never tried yoga before – you need to meet Claire. Never done on-line yoga before – you need to meet Claire. Not sure if you can do yoga – you need to meet Claire. Not sure if you will like yoga – you need to meet Claire. Want someone who is kind and caring – you need to meet Claire. Want someone who is down-to-earth authentic – you need to meet Claire. Want someone who can teach beginners alongside professionals – you need to meet Claire. Claire's classes are fun, informative, relaxing, and strength building.”

  “I attend Zenadu online class on Sundays and its the highlight of my week. Claire holds space for me and i feel totally nurtured and cared for, i look forward to my weekly class.”

• NP

  Noosa PT

  Noosa Heads, QLDPersonal trainer·5(10)

  • Personal Training
  • Reformer Pilates

  • Free intro offer
  • Gym based
  • Online coaching

  From$100per session

  Claim this listingSee Noosa Heads listings

  View more about Noosa PT

  About

  NoosaPT is Noosa's premier fitness hub offering tailor-made Personal Training and Reformer Pilates for all fitness levels, led by head coach Damian Galea with 20 years of experience.

  Specialisations

  Personal Training, Reformer Pilates

  Training methods

  Reformer Pilates, Personal Training

  Where they train

  Gym-based, Online

  Ideal for

  All fitness levels

  Pricing

  5 session block: $280 AUD per person (2 people can participate); Payment options: Fortnightly Direct Debit available; 10 session block: $530 AUD per person (2 people can participate); 20 session block: $1000 AUD per person (2 people can participate)

  Free offers and trials

  Complimentary access to Noosa Springs Fitness Centre including 25m Swimming Pool on training days

  Online coaching

  Online PT is available

  Facilities

  Pilates reformers, State-of-the-art gym machinery, Treadmills, Ellipticals, 25m Swimming Pool (complimentary access on training days)

  Practical

  • Booking: Phone (0412 410 416) or 'Chat' feature on website

  Address

  Fitness Centre, Noosa Springs, Links Dr, Noosa Heads QLD 4567

  Team

  • DGDamian GaleaHead Coach

  Client testimonials

  “Click on photos for testimonies”

• PH

  Phoenix Health & Fitness

  Meridan Plains, QLDPersonal trainer

  • Chronic Disease Management
  • Rehab / Injury Recovery
  • Weight Loss

  • Private studio
  • 4-year university degree in Exercise Physiology (staff)

  Claim this listingSee Meridan Plains listings

  View more about Phoenix Health & Fitness

  About

  Phoenix Health & Fitness is Central Coast's expert in Exercise Physiology and Chronic Disease Management. They provide scientifically-backed exercise solutions for managing chronic conditions, pain management, and improving quality of life.

  Qualifications

  • 4-year university degree in Exercise Physiology (staff)
  • Exercise and Sports Science degree (David Bennett)
  • Masters in Clinical Exercise Physiology (David Bennett)

  Experience

  David Bennett has a 4-year university degree in Exercise and Sports Science and Masters in Clinical Exercise Physiology. Described as 'not an average personal trainer' but an expert with advanced qualifications.

  Specialisations

  Chronic Disease Management, Rehab / Injury Recovery, Weight Loss, Post-Natal, Athletic Performance, Senior Fitness

  Training methods

  Exercise Physiology, Functional Training

  Where they train

  Private Studio

  Ideal for

  Chronic disease patients, Seniors / Aged care, Post-surgical patients, Injury rehabilitation clients, Weight management clients, Athletes, All ages

  Practical

  • Accessibility: Services available for aged care and disability clients; NDIS registered
  • Booking: Online booking via contact page (https://phoenixhealth.net.au/contact/)
  • Insurance: Medicare (Chronic Disease Management); NDIS (National Disability Insurance Scheme); WorkCover; DVA (Department of Veterans' Affairs); Private health insurance (HICAPS accepted)

  Address

  10 Silkpod St, Meridan Plains QLD 4551

  Team

  • DDDavid (Dave) Bennett
  • LLisa

  Client testimonials

  “When I arrived at Phoenix Health & Fitness two years ago, it changed the course of my health. I have Multiple Sclerosis and had just finished chemo/radiation/operations for breast cancer. I was walking with a stick, but with the wonderful profession and friendly staff at Phoenix, they guided me through exercise and how to understand my body better. I don't use a walking stick anymore and my balance has improved. I now go for walks on the beach and can walk up to 5 kilometres. Still improving!”

  “I have consistently improved my personal best scores and can feel the benefits in both my strength and fitness.”

  “I will definitely recommend Phoenix to everyone – young or elderly, everyone is always looked after with great care.”

  “Dave is the most professional Exercise Physiologist I have ever met, he encourages you, teaches you and supports you in every way possible to achieve your goals.”

  “After 3 years of chronic illness, my body just wouldn't let me do the things I wanted to do. I started with Phoenix, and what a difference; my muscles are stronger, I'm not so stiff and sore and my health is improving. David and his very professional team are not only knowledgeable, they are fun to be around. I would highly recommend Phoenix to anyone!”

  “I am now pain free and my fitness has improved by 10 folds. I certainly recommend Phoenix Health & Fitness because they are wonderful people who get results.”

• ER

  Exactus Rehab and Performance

  Baringa, QLDPersonal trainer·5(67)

  • Rehab / Injury Recovery
  • Pain Management
  • Athletic Performance

  • Private studio
  • B.Sc.(Chiro) - Jed Walters

  Claim this listingSee Baringa listings

  View more about Exactus Rehab and Performance

  About

  Exactus Rehab and Performance conducts holistic assessments to identify the exact cause of pain and provides tailored rehabilitation programs focusing on movement dysfunction and long-term functionality recovery.

  Qualifications

  • B.Sc.(Chiro) - Jed Walters
  • Master of Clinical Chiropractic (in progress) - Jed Walters

  Specialisations

  Rehab / Injury Recovery, Pain Management, Athletic Performance

  Training methods

  Exercise Rehabilitation, Movement Assessment, Functional Movement Training

  Where they train

  Private Studio

  Practical

  • Booking: Online booking system at https://exactusrehab.com.au/book-online/

  Address

  10 Strong St, Baringa QLD 4551

  Team

  • JWJed Walters

• SC

  SB Coaching

  Sippy Downs, QLDPersonal trainer

  • Strength & Conditioning
  • Athletic Performance
  • Running

  • Gym based
  • Home visits
  • Online coaching
  • Bachelor of Exercise Science (B.ExSc)

  Claim this listingSee Sippy Downs listings

  View more about SB Coaching

  About

  Exercise Scientist with 10+ years experience offering performance, running and lifestyle coaching designed for everyday gym-goers and athletes.

  Qualifications

  • Bachelor of Exercise Science (B.ExSc)
  • Strength & Conditioning Coach

  Experience

  10+ years. 10+ years of industry experience as a Bachelor-qualified Exercise Scientist with expertise in performance coaching, running, and lifestyle coaching.

  Specialisations

  Strength & Conditioning, Athletic Performance, Running

  Training methods

  Running, Strength Training, Core Conditioning, LISS, Interval Training

  Where they train

  Gym-based, Home, Online

  Ideal for

  Beginner runners, Everyday gym-goers, Athletes, Recreational runners, Individuals wanting core strength

  Pricing

  Core program 8 weeks: $129.00 AUD; 10 week running program: $175.00 AUD; One off training program: $175.00 AUD; Ultimate pull up program 12 weeks: $149.00 AUD

  Online coaching

  Format: PDF programs, email delivery; All programs available for home or online completion. One-off programs delivered via email.

  Address

  Tenancy 1 and/2 Chancellor Village Blvd, Sippy Downs QLD 4556

  Team

  • SCSB CoachingCoach

• SS

  Spring Strength Therapy

  Woombye, QLDPersonal trainer·5(33)

  • Rehab / Injury Recovery
  • Strength & Conditioning
  • Pain Management

  • Private studio
  • Online coaching
  • Nutrition support

  $75per session

  Claim this listingSee Woombye listings

  View more about Spring Strength Therapy

  About

  Spring Strength Therapy uses a combination of Strength Training, Remedial Massage and Advanced Rehab techniques to help reduce pain, build strength and perform at your best. From Pain to Performance.

  Specialisations

  Rehab / Injury Recovery, Strength & Conditioning, Pain Management, Athletic Performance

  Training methods

  Strength Training, Pilates, Remedial Massage, Advanced Rehabilitation

  Where they train

  Private Studio, Online

  Ideal for

  Athletes, Injury recovery clients, Chronic pain sufferers, General fitness enthusiasts

  Pricing

  Programming: Starting from $150; Online training: Available - Apply via contact form; Remedial massage 30min: $70; Remedial massage 60min: $120; Personal training 45min session: $75; Remedial massage initial assessment: $120 (60min); Personal training initial assessment: $120 (60min)

  Online coaching

  Online training available - apply via contact form

  Nutrition

  Nutrition listed as one of the '4 Pillars of Health' focus areas, but specific nutrition coaching services not detailed

  Practical

  • Booking: Online booking system (book button on website), phone (0422 204 562), email (info@springstrengththerapy.com), contact form

  Address

  12 Blackall St, Woombye QLD 4559

  Team

  • NNathan

• ML

  Mighty Lives Personal Training

  Birtinya, QLDPersonal trainer·5(9)

  • Weight Loss
  • Muscle Building
  • General Health & Fitness

  • Free intro offer
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Birtinya listings

  View more about Mighty Lives Personal Training

  About

  Mighty Lives offers a comprehensive 12-week Mighty Fit program combining personalised training, dietitian-approved nutrition planning, and mobile app coaching with weekly support and community engagement.

  Specialisations

  Weight Loss, Muscle Building, General Health & Fitness

  Training methods

  Personalised Training Programs, Online Coaching

  Where they train

  Online, Gym-based

  Pricing

  Mighty fit program: $850.00 AUD for 12-week program (one-time upfront payment)

  Free offers and trials

  Free initial InBody body composition scan (bioelectrical impedance analysis measuring muscle, fat, and water content)

  Online coaching

  Mighty Lives Training App with personalised workout plans, nutrition tracking, real-time coaching, in-app messaging, video demonstrations, community engagement, and progress monitoring

  Nutrition

  Personalised meal plans designed by dietitians, 12 weeks of customised meals and snacks, daily nutrition coaching, meal prep guidance, and 10% dietitian consultation discount coupon included in program

  Practical

  • Booking: Online through Mighty Lives Training App, plus consultation form completion required upon signup

  Address

  Ezyfit/566 Kawana Way, Birtinya QLD 4575

  Team

  • AAshleaTrainer/Coach (mentioned in onboarding context)

• MM

  MyoHub Myotherapy & Massage - Sunshine Coast

  Bli Bli, QLDPersonal trainer·5(81)

  • Rehab / Injury Recovery
  • Sports Massage

  • Private studio

  Claim this listingSee Bli Bli listings

  View more about MyoHub Myotherapy & Massage - Sunshine Coast

  About

  MyoHub specializes in evidence-based Myotherapy and Remedial/Sports Massage to support pain-free movement, optimal performance, and overall well-being through personalized care and functional recovery.

  Specialisations

  Rehab / Injury Recovery, Sports Massage

  Training methods

  Myotherapy, Remedial Massage, Sports Massage, Dry Needling, Myofascial Cupping, Trigger Point Treatment, Soft Tissue Therapy, Stretching, Rehabilitative Exercises

  Where they train

  Private Studio

  Practical

  • Booking: Online booking system (Cliniko)

  Address

  7 Vera Court, Bli Bli QLD 4560

• M

  MKA

  Maroochydore, QLDPersonal trainer·5(24)

  • Functional Training
  • Athletic Performance
  • Postural Correction

  • Free consultation
  • Private studio
  • Level 1 ASCA Coach

  Claim this listingSee Maroochydore listings

  View more about MKA

  About

  Morgan is a Level 1 ASCA Coach with 5+ years experience, specialising in functional training and postural correction. Known for his wealth of knowledge, positive energy, and ability to empower clients with tools for sustainable health.

  Qualifications

  • Level 1 ASCA Coach
  • Certificate III Fitness
  • Certificate IV Fitness
  • Exercise Physiology Student
  • Postural Restoration Institute (PRI) Accredited
  • Propioceptive Neuromuscular Facilitation (PNF) Accredited
  • Functional Range Conditioning (FRC) Accredited

  Experience

  5+ years. Over 5 years experience on the Sunshine Coast, has worked with over 500 clients towards their specific goals.

  Specialisations

  Functional Training, Athletic Performance, Postural Correction

  Training methods

  Functional Range Conditioning (FRC), Propioceptive Neuromuscular Facilitation (PNF), Postural Restoration Institute (PRI) techniques

  Where they train

  Private Studio

  Ideal for

  Teenagers, General population seeking health and fitness goals

  Free offers and trials

  Free consultation call

  Practical

  • Booking: Calendly online booking system, phone, email

  Address

  7 Norval Ct, Maroochydore QLD 4558

  Client testimonials

  “If your wanting real change in your life not only physically but overall health then I can not recommend Morgan enough. With a wealth of knowledge and a true passion for helping people in general, Morgan's approach would seem to put himself out of a job by giving YOU the tools to live a healthier life.”

  “Morgan is one of the best pts out there in my opinion he always listens and designs the perfect program designed for what you are looking for, knows what he is talking about and cuts the bull shit”

  “Morgan is full of positive energy and is a great role model and mentor to my teenage son, helping him build physical strength and stamina as well as a positive outlook on life. Very glad I found Morgan.”

• RS

  Radiant Strength - Rachel

  Mooloolaba, QLDPersonal trainer·5(7)

  • Women's Fitness
  • Strength & Conditioning
  • Weight Loss

  • Free consultation
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Mooloolaba listings

  View more about Radiant Strength - Rachel

  About

  Rachel is the founder of Radiant Strength, a fitness coach passionate about helping women feel empowered and confident through fitness. She guides clients towards lasting strength and confidence through direct coaching or structured self-paced programs.

  Specialisations

  Women's Fitness, Strength & Conditioning, Weight Loss

  Training methods

  Strength Training, Functional Training

  Where they train

  Online, Gym-based

  Ideal for

  Women, Beginner to advanced gym-goers

  Pricing

  Program only 6 weeks: $105.00 AUD; Online coaching 1 to 1: Weekly rate (exact weekly amount not specified in provided content) + $45 AUD one-time startup fee. Upfront and monthly payment options available.

  Free offers and trials

  Initial consultation (included with Online Coaching 1:1)

  Online coaching

  Program only: Pricing: $105.00 AUD per 6-week program; Duration: 6 weeks; Structured, self-paced fitness plan tailored to goals, lifestyle, and fitness level with minimal coach contact.; Online coaching 1 to 1: Direct online guidance, accountability, and personalised support with ongoing 1:1 mentoring through the Radiant Strength app.; Startup fee: $45 AUD (one-time); Pricing model: Weekly pricing with upfront and monthly payment options available; Minimum commitment: Six-week block

  Nutrition

  In-app macro tracker available (optional) as part of online coaching

  Practical

  • Booking: Contact form on website (interest-form page)

  Address

  JETTS Mooloolaba, 112 Brisbane Rd, Mooloolaba QLD 4557

  Team

  • RRachelFounder and Coach

• EF

  ET Fitness

  Minyama, QLDPersonal trainer·5(40)

  • Weight Loss
  • Muscle Building
  • Endurance

  • Mobile
  • Online coaching
  • Nutrition support

  Claim this listingSee Minyama listings

  View more about ET Fitness

  About

  ET Fitness is an online coaching service founded by Tahnee and Zeak Murador, specialising in personalised nutrition and training programs delivered remotely. They combine exercise, nutrition, and mindfulness to help clients achieve long-lasting health and fitness results.

  Experience

  Husband and wife duo who are 'fitness nomads' living a mobile lifestyle. Have successfully coached hundreds of clients online with transformations documented on their website.

  Specialisations

  Weight Loss, Muscle Building, Endurance, Longevity & Health, Post-Natal, Mindfulness & Mental Health

  Where they train

  Online, Mobile

  Ideal for

  New mothers/Post-natal clients, Weight loss clients, Athletes, Busy professionals, Fitness beginners, Fussy eaters

  Online coaching

  Specialise in online coaching and support packages through their app. Fully remote delivery of personalised nutrition and training programs.; Delivery method: Mobile app-based

  Nutrition

  Personalised nutrition programs, meal planning, health supplementation protocols. Tailor nutrition plans to individual dietary preferences and lifestyle.

  Address

  51 Jessica Blvd, Minyama QLD 4575

  Team

  • TMTahnee MuradorCo-founder, Coach
  • ZMZeak MuradorCo-founder, Coach

  Client testimonials

  “Both Zeak and Tahnee have been sensational coaches/mentors through my weight loss and health journey. When I first started their program, they went above and beyond. They even worked out a meal plan to accommodate myself being the fussiest eater! Within 5 months of following their program, I was 20kgs down and my self-confidence grew tremendously.”

  “Tahnee was amazing in giving me the final push I needed! She's been putting together workouts for me as well as building my confidence in and around the gym equipment. Always smiling and smashing it out, she's an inspiration and motivation for me to keep going on my fitness journey.”

  “As a new mum, my routine had completely changed and looking after myself had taken a side step, but Tahnee supported me with my weight loss goals and provided practical weekly exercise and nutrition plans to help me push myself without making it stressful.”