Meridan Plains, QLD · 3.5 km from BokarinaPersonal trainer
- Chronic Disease Management
- Rehab / Injury Recovery
- Weight Loss
- Private studio
- 4-year university degree in Exercise Physiology (staff)
View more about Phoenix Health & Fitness
- About
Phoenix Health & Fitness is Central Coast's expert in Exercise Physiology and Chronic Disease Management. They provide scientifically-backed exercise solutions for managing chronic conditions, pain management, and improving quality of life.
- Qualifications
- 4-year university degree in Exercise Physiology (staff)
- Exercise and Sports Science degree (David Bennett)
- Masters in Clinical Exercise Physiology (David Bennett)
- Experience
David Bennett has a 4-year university degree in Exercise and Sports Science and Masters in Clinical Exercise Physiology. Described as 'not an average personal trainer' but an expert with advanced qualifications.
- Specialisations
Chronic Disease Management, Rehab / Injury Recovery, Weight Loss, Post-Natal, Athletic Performance, Senior Fitness
- Training methods
Exercise Physiology, Functional Training
- Where they train
Private Studio
- Ideal for
Chronic disease patients, Seniors / Aged care, Post-surgical patients, Injury rehabilitation clients, Weight management clients, Athletes, All ages
- Practical
- Accessibility: Services available for aged care and disability clients; NDIS registered
- Booking: Online booking via contact page (https://phoenixhealth.net.au/contact/)
- Insurance: Medicare (Chronic Disease Management); NDIS (National Disability Insurance Scheme); WorkCover; DVA (Department of Veterans' Affairs); Private health insurance (HICAPS accepted)
- Address
10 Silkpod St, Meridan Plains QLD 4551
- Team
- David (Dave) Bennett
- Lisa
- Client testimonials
“When I arrived at Phoenix Health & Fitness two years ago, it changed the course of my health. I have Multiple Sclerosis and had just finished chemo/radiation/operations for breast cancer. I was walking with a stick, but with the wonderful profession and friendly staff at Phoenix, they guided me through exercise and how to understand my body better. I don't use a walking stick anymore and my balance has improved. I now go for walks on the beach and can walk up to 5 kilometres. Still improving!”
“I have consistently improved my personal best scores and can feel the benefits in both my strength and fitness.”
“I will definitely recommend Phoenix to everyone – young or elderly, everyone is always looked after with great care.”
“Dave is the most professional Exercise Physiologist I have ever met, he encourages you, teaches you and supports you in every way possible to achieve your goals.”
“After 3 years of chronic illness, my body just wouldn't let me do the things I wanted to do. I started with Phoenix, and what a difference; my muscles are stronger, I'm not so stiff and sore and my health is improving. David and his very professional team are not only knowledgeable, they are fun to be around. I would highly recommend Phoenix to anyone!”
“I am now pain free and my fitness has improved by 10 folds. I certainly recommend Phoenix Health & Fitness because they are wonderful people who get results.”