Personal Trainers in Buddina

Personal trainers

• AT

  Activeliving The Wellness Company

  Maroochydore, QLD · 5.0 km from BuddinaPersonal trainer·4.8(18)

  • Rehab / Injury Recovery
  • General Wellness
  • Mental Health Support

  • Private studio
  • Nutrition support

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  View more about Activeliving The Wellness Company

  About

  Award-winning health and wellbeing sanctuary located beachfront in Maroochydore. Established 2003. Team of highly trained professionals offering services addressing physical, mental, emotional, spiritual, and social wellness dimensions.

  Experience

  First established in 2003, team continually growing in specialities, serving thousands of clients across the Sunshine Coast. Holistic approach focusing on client wellbeing as absolute priority.

  Specialisations

  Rehab / Injury Recovery, General Wellness, Mental Health Support

  Training methods

  Exercise Physiology

  Where they train

  Private Studio

  Nutrition

  Dietetics/Nutrition services offered - personalized dietary advice and nutrition plans

  Facilities

  Beachfront location, Multiple practitioner offices, High-speed WiFi, Drop-in offices available

  Practical

  • Booking: Online booking system (PowerDiary Client Portal) or phone (07) 5479 1212
  • Insurance: Health insurance plans accepted - coverage varies by plan. Clients advised to contact reception to verify insurance details.

  Address

  81 Sixth Ave, Maroochydore QLD 4558

  Client testimonials

  “When I first walked through their doors, I was struggling with chronic pain and constant stress. The team at Activeliving not only helped me alleviate my physical discomfort through targeted therapies but also supported my mental and emotional wellbeing. Their holistic approach is truly remarkable, and I am now living a balanced, healthier, and happier life. I cannot recommend Activeliving enough!”

• FS

  Fitness Shed

  Buddina, QLDPersonal trainer·5(9)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Private studio
  • Home visits
  • Nutrition support
  • 30+ years' experience

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  View more about Fitness Shed

  About

  Friendly personal trainer with over 30 years of fitness industry experience. Specialises in weight loss, rehabilitation, strength training and nutrition. Operates a private home studio in Buddina with a compact, intimate setup.

  Experience

  30+ years. Over 30 years in the fitness industry. Previously ran big, successful gyms from Berry NSW to Mooloolaba QLD. Now operates private PT business from home studio in Buddina to provide more intimate training experience.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Nutrition

  Training methods

  Weight Training

  Where they train

  Private Studio, Home-based

  Ideal for

  Diverse clients with varying fitness goals

  Pricing

  Personalised training at affordable price. Up to 2 clients per session to keep costs down.

  Nutrition

  Nutrition coaching offered as part of specialisations

  Facilities

  Weight training equipment, Air conditioning, Water view

  Practical

  • Booking: Contact form on website or phone 0403 666 091

  Address

  42 Kooringal Cres, Buddina QLD 4575

  Client testimonials

  “I have been training with Shari for almost twelve months now. Her personalised strength sessions have helped me change my body composition. Something I have not been able to achieve on my own. Shari's industry knowledge is impressive, and her passion shines through. And she gets excited about training, which gets you excited!! Her attention to detail is exceptional, making sure you're always moving with great form. I always look forward to my sessions with Shari and cannot recommend this little pocket rocket highly enough.”