Personal Trainers in Caloundra West, QLD: Find a Local Trainer

Crossfit Iron Lion

Caloundra West, QLDGym5(119)

Strength & Conditioning
Athletic Performance
Functional Training

Free trial session
Gym based
Nutrition support

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About: Crossfit Iron Lion is a community-focused gym in Caloundra helping busy professionals and parents build strength, health and confidence through scalable, functional training adapted to all fitness levels.
Specialisations: Strength & Conditioning, Athletic Performance, Functional Training, Weight Loss, Injury Recovery
Training methods: CrossFit, Olympic Lifting, Weightlifting, Gymnastics, Powerlifting, Functional Training
Where they train: Gym-based
Ideal for: Busy professionals, Parents, Beginners, Experienced athletes, People with injuries, All fitness levels
Free offers and trials: Free 7 Day Trial
Nutrition: true
Group classes: CrossFit Group Classes - scalable to all fitness levels
Facilities: Weightlifting area, Sauna, Gym-based facility
Practical: Booking: Phone: 0468 011 043; Email: info@crossfitironlion.com.au; Drop-in available; Online booking implied
Address: 11 Newing Way, Caloundra West QLD 4551
Team: Luke Steiger
Blair Megson
Jill Lowry
Andy AJ Jeffery
Tanya Buchan
Michelle Groves
Client testimonials: “Dropped in here for 2 sessions during my travels. I can not recommend this place enough! The coaches and members were extremely friendly and welcoming.”
Simon Stringer
“Iron lion is hands down the best gym I've walked into. The coaching is second to none, even helping recover from a long term shoulder injury to other little niggles. The team at iron lion are always accommodating to sub movements in to keep you moving and repair the injuries. And the community they have in that gym is some of the best mates I have would recommend it to anyone weather new yo training or a long term athlete they cater for all”
Andrew Peever
“CrossFit Iron Lion is hands down one of the best gyms I've been part of. The coaches are truly amazing—knowledgeable, attentive, and genuinely invested in helping every athlete improve and will modify the workouts to accomodate for injuries! The vibes are always positive and motivating, and the sense of community here is unreal.”
Bianca Abednego

Empowered Women’s Strength, Fitness & Pilates

Moffat Beach, QLD · 4.5 km from Caloundra WestGym5(62)

Strength & Conditioning
Weight Loss
Women's Fitness

Free trial session
Private studio
Nutrition support

From$34per week

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View more about Empowered Women’s Strength, Fitness & Pilates

About: Empowered Women's Strength & Fitness is a community of women focused on being the healthiest, strongest, fittest versions of themselves. Specialising in helping women build lean muscle, improve fitness, and boost metabolism through strength training and functional fitness programs.
Specialisations: Strength & Conditioning, Weight Loss, Women's Fitness, Post-Natal, Rehab / Injury Recovery, Muscle Building
Training methods: Reformer Pilates, Functional Training, Circuit Training, HIIT
Where they train: Private Studio
Ideal for: Women (studio is women-only), Beginners, Pre-natal women, Post-natal women, Women with injuries, All fitness levels
Pricing: 10 session pass: $250 (must be used within 12 weeks); Intro session pt: $30 for 30-minute introductory personal training session; Personal training: Contact for quote - 0416 125 574; Introductory offer: $29 for unlimited training for 1 week; Reformer 2 sessions: $45/week; Reformer 3 sessions: $55/week; Unlimited plus reformer: $70/week (Strength & Conditioning + 1 Reformer Class); Unlimited classes weekly: $55/week (Strength & Conditioning); 12 week membership 2x week: $34/week; 12 week membership unlimited: $48/week
Membership: Memberships automatically continue after 12 weeks unless cancelled; 12 week unlimited classes: $48/week; 12 week 2 classes per week: $34/week
Free offers and trials: $29 for unlimited training for 1 week
Nutrition: Nutrition Program offered; 8 Week Challenge includes Nutrition and Fitness
Group classes: SWEAT - interval training with cardio and equipment stations, STRONG - weight training focused, no cardio, STRONG AND SWEAT - circuit training combining weights and cardio, REFORMER PILATES, BOOTY BUILDER - lower body focused strength class
Facilities: Assault bikes, Rowing machines, Sleds, Kettlebells, Weight training equipment, Reformer Pilates machines, Unsupervised kids play area within studio
Class timetable: Program changes weekly (updated every Sunday), times may change seasonally. Check PT Minder App for current timetable.; Friday: 5:15am; 6:05am; 9:10am; Monday: 5:15am; 6:05am; 9:10am; 4:20pm; Tuesday: 5:20am; 6:05am; 9:10am; 4:15pm; Saturday: 5:55am; 7:15am (alternating weekly); Thursday: 5:20am; 6:05am; 9:10am; 4:15pm; Wednesday: 5:15am; 6:05am; 9:10am; 4:20pm
Practical: Booking: PT Minder App (required to book classes)
Address: 2/20 Allen St, Moffat Beach QLD 4551
Team: Tralee
Client testimonials: “Hands down the best group fitness training on the Sunshine Coast! Every session is always fun and challenging and Tralee, the trainer, is amazing and is always motivating and pushes you to perform your best and better improve yourself! The new training facility is awesome and all the women that attend the training sessions are supportive and fun to train alongside!”

Personal Trainers in Caloundra West

2 rehabilitation & injury recovery trainers & gyms in Caloundra West with a free consultation and nutrition support

Crossfit Iron Lion

Empowered Women’s Strength, Fitness & Pilates

Personal trainers in suburbs near Caloundra West