Peregian Springs, QLD · 4.6 km from Coolum BeachGym4.9(19)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free trial session
- Private studio
- Nutrition support
- 25+ years' experience
View more about in2great wellness
- About
Over 25 years of experience in wellness and health coaching. Offers personal training, group classes, structural bodywork, kids fitness, health coaching and functional medicine using a holistic approach to training and health.
- Experience
25+ years. 25+ years in wellness, health coaching and training. Holistic approach combining movement, nutrition, recovery, stress management and lifestyle coaching for sustainable fitness and health improvements.
- Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Post-Natal, Senior Fitness, Women's Fitness
- Training methods
Functional Training, Heart Rate Training, Myofascial Release, Vibration Therapy, ViPR Training, TRX, Kettlebell, Foam Rolling, Breath Work, Loaded Movement Training, Plyometric Training
- Where they train
Private Studio
- Ideal for
All fitness levels, All ages, Beginners, Post-natal women, Prenatal women, People with autoimmune conditions, People with osteoarthritis, People with injuries and chronic pain, People with pelvic floor issues, Asthmatic individuals, Older adults/seniors
- Pricing
Free pt session: FREE 30 Minute PT Session (limited offer until 14 April); Intro pt package: 3 x 30 Minute PT sessions for $99; Destress pt first session: $35 First Session (30 minute De-Stress, De-fuzz session)
- Free offers and trials
FREE 30 Minute PT Session (offer valid until 14 April); De-Stress, De-fuzz session first session $35
- Nutrition
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- Group classes
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- Facilities
ViPR equipment, TRX, Vibration Plates (Power Plate), Kettlebells, Foam Rollers, Bungy wall equipment, Heart Rate Monitors
- Practical
- Accessibility: Classes cater to all fitness levels and ages. Modifications available for injuries. Welcoming to fitness beginners and those intimidated by gyms.
- Booking: Email: nathan@in2greatwellness.com.au; Phone: 0424 447 433; Online booking link (Square)
- Address
156 Balgownie Dr, Peregian Springs QLD 4573
- Team
- Nathan
- Priscilla
- Dylan
- Client testimonials
“For years now I have put off my return to exercise due to numerous injuries. I made a call to In2greatfitness and had a chat with Nathan. No pressure to join just a caring reassurance that they could help when I was ready. So with nothing to lose, I took the plunge, dragged my husband who attended another local gym along and we haven't looked back since. Greeted with positivity at any time of the day, a focus on technique and an overall interest in your fitness, wellness and health makes this gym so different.”
“When I finally decided to see Nathan for personal training - to improve my fitness and better manage my osteoarthritis - I was constantly in pain, found it uncomfortable to walk and I hardly did any exercise. After 6 or so months of training with Nathan, my entire diet has changed (I'm eating healthier), I look forward to exercising every day, I've nearly doubled the number of steps I take each day, I'm more flexible and I've started lifting weights. I've lost weight and about an inch off my waist. I'm also mostly pain free!”
“Priscilla and Nathan are without a doubt the leaders in their field, their vast experience and history across all sectors of the health and wellness industry, combined with personal experience ensures no question is able to be unanswered without a practical explanation and methodology in ALL aspects of heath. I have complete trust in Priscilla and Nathan to provide the most up to date and relevant knowledge when it comes to not only exercise but nutrition and lifestyle balance for optimal health.”