Personal Trainers in Currimundi, QLD: Find a Local Trainer

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Progressive Fitness Training
Birtinya, QLD · 2.7 km from CurrimundiPersonal trainer
- Senior Fitness
- Strength & Conditioning
- Mobility & Balance
- Free trial session
- Outdoor
- Online coaching
- 25+ years' experience
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View more about Progressive Fitness Training
About
Founder of Progressive Fitness with 25+ years in sport, health, fitness and performance. Helps people 40+ restore strength, mobility and confidence through intelligent outdoor movement—no machines, mirrors or ego.
Experience
25+ years. 25+ years as a player, trainer, coach, and student of movement. Specialises in helping people 40+ through safe, progressive, sustainable training focused on foundational strength and functional movement.
Specialisations
Senior Fitness, Strength & Conditioning, Mobility & Balance, Post-Rehabilitation, Functional Movement
Training methods
Functional Training, Barefoot Movement, Mobility Work, Balance Training, Breathing Techniques
Where they train
Outdoor
Ideal for
40+ years old, Senior fitness, Anyone seeking outdoor movement and natural fitness, People with mobility concerns, Those avoiding traditional gym environments
Pricing
$20.00 AUD per single session for group classes
Membership
$27.00 AUD per month for Foundational Membership (includes Fibona-Qi Breathing resources and coaching)
Free offers and trials
First session is complimentary/free for local Sunshine Coast residents
Online coaching
Fibona-Qi Breathing resources and coaching available online as part of Foundational Membership ($27/month) for days when outdoor sessions are cancelled
Group classes
Nature Moves Group Classes
Practical
Booking: Online form submission via website
Address
67 Regatta Blvd, Birtinya QLD 4575
Phoenix Health & Fitness
Meridan Plains, QLD · 3.1 km from CurrimundiPersonal trainer
- Chronic Disease Management
- Rehab / Injury Recovery
- Weight Loss
- Private studio
- 4-year university degree in Exercise Physiology (staff)
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View more about Phoenix Health & Fitness
About
Phoenix Health & Fitness is Central Coast's expert in Exercise Physiology and Chronic Disease Management. They provide scientifically-backed exercise solutions for managing chronic conditions, pain management, and improving quality of life.
Qualifications
4-year university degree in Exercise Physiology (staff)
Exercise and Sports Science degree (David Bennett)
Masters in Clinical Exercise Physiology (David Bennett)
Experience
David Bennett has a 4-year university degree in Exercise and Sports Science and Masters in Clinical Exercise Physiology. Described as 'not an average personal trainer' but an expert with advanced qualifications.
Specialisations
Chronic Disease Management, Rehab / Injury Recovery, Weight Loss, Post-Natal, Athletic Performance, Senior Fitness
Training methods
Exercise Physiology, Functional Training
Where they train
Private Studio
Ideal for
Chronic disease patients, Seniors / Aged care, Post-surgical patients, Injury rehabilitation clients, Weight management clients, Athletes, All ages
Practical
Accessibility: Services available for aged care and disability clients; NDIS registered
Booking: Online booking via contact page (https://phoenixhealth.net.au/contact/)
Insurance: Medicare (Chronic Disease Management); NDIS (National Disability Insurance Scheme); WorkCover; DVA (Department of Veterans' Affairs); Private health insurance (HICAPS accepted)
Address
10 Silkpod St, Meridan Plains QLD 4551
Team
David (Dave) Bennett
Lisa
Client testimonials
“When I arrived at Phoenix Health & Fitness two years ago, it changed the course of my health. I have Multiple Sclerosis and had just finished chemo/radiation/operations for breast cancer. I was walking with a stick, but with the wonderful profession and friendly staff at Phoenix, they guided me through exercise and how to understand my body better. I don't use a walking stick anymore and my balance has improved. I now go for walks on the beach and can walk up to 5 kilometres. Still improving!”
Lisa
“I have consistently improved my personal best scores and can feel the benefits in both my strength and fitness.”
“I will definitely recommend Phoenix to everyone – young or elderly, everyone is always looked after with great care.”
“Dave is the most professional Exercise Physiologist I have ever met, he encourages you, teaches you and supports you in every way possible to achieve your goals.”
“After 3 years of chronic illness, my body just wouldn't let me do the things I wanted to do. I started with Phoenix, and what a difference; my muscles are stronger, I'm not so stiff and sore and my health is improving. David and his very professional team are not only knowledgeable, they are fun to be around. I would highly recommend Phoenix to anyone!”
Trish (Age 67)
“I am now pain free and my fitness has improved by 10 folds. I certainly recommend Phoenix Health & Fitness because they are wonderful people who get results.”

Gyms with personal trainingPT is usually charged on top of membership

Gravity Fitness
Caloundra West, QLD · 2.5 km from CurrimundiGym4.9(30)
- Women's Fitness
- Strength & Conditioning
- Post-Natal
- Free trial session
- Private studio
- Online coaching
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View more about Gravity Fitness
Specialisations
Women's Fitness, Strength & Conditioning, Post-Natal, Senior Fitness, Female Hormonal Cycle Training
Training methods
Strength Training, Powerlifting, Bodybuilding, Boxing, Yoga, Pilates, Functional Training
Where they train
Private Studio, Online
Ideal for
Women only (18+ years), Seniors, Busy professionals, Beginners, Experienced lifters
Pricing
No hidden costs. No general gym access fees.; Online coaching cost: $7.99 per week; General gym access fee: None - clients pay only for group fitness classes or personal training sessions; Online coaching cost note: Online Personal Trainer membership - described as 'starts from just $7.99 per week'. Traditional online coaching typically $50-$100 per week according to their comparison.
Free offers and trials
Free Gravity Fitness app download with blog posts and resources; Free Sunday yoga sessions for local women (with Eve); Free eBook 'The Secrets - Training with My Cycle' available by contacting Eve
Online coaching
Focus: Structured strength training, not random workouts or 'fat burning circuits'; Pricing: $7.99 per week; Features: 10+ professionally designed online strength training programs; Strength-focused programming; Glute and lower body development pathways; Upper body sculpting and functional strength; Strength & conditioning options for all levels; Dumbbell, kettlebell, minimal equipment and bodyweight plans; Regular program updates; Exercise demonstrations; Workout tracking and progress logs; Weight tracking; Progress photo uploads; Platform: Coaching app (Hubfit)
Group classes
Strength training, small group coaching, Small group fitness classes capped at maximum 6 women per session, Personal coaching, support and guidance on technique provided to all participants, Available - referenced in testimonials as 'outstanding' with Eve Moon as instructor
Class timetable
Class timetable image visible on website but specific times not extracted from provided content. Available in app.
Practical
Booking: Mobile app (Gravity Fitness app - iOS and Android); In-app code: AISZEB; Contact form on website
Address
14 Helen St, Caloundra West QLD 4551
Team
Eve Moon
Harley Curry
Client testimonials
“The seniors classes at Gravity fitness are outstanding. Eve Moon is an exceptional trainer - knowledgeable, patient and genuinely dedicated to helping everyone progress safely and confidently.”
Diane
“Eve is so knowledgeable, professional and makes sessions fun! Individualised to your needs and she really listens. Gets results quickly and has transformed my mind and body.”
Lindsay
“What's not to love about Gravity fitness. Eve is incredibly knowledgeable about female hormones and your health and fitness needs throughout your cycle and beyond. I love the classes.”
Gemma Taylor
Avanti Health Centre Caloundra
Caloundra, QLD · 3.3 km from CurrimundiGym4.9(116)
- Senior Fitness
- Rehab / Injury Recovery
- Bone Health
- Free consultation
- Gym based
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View more about Avanti Health Centre Caloundra
About
Avanti Health Centre Caloundra is a specialised over-50s gym offering a wide range of programs and facilities designed to support health and well-being. Located on Bulcock Street, they provide group classes, personal training, and allied health services.
Specialisations
Senior Fitness, Rehab / Injury Recovery, Bone Health
Training methods
Reformer Pilates, Boxing, Strength Training, Circuit Training, Yoga, Functional Training
Where they train
Gym-based
Ideal for
Over 50s, Older Adults, People with injuries, General fitness
Pricing
Name: 1-1 Sessions (Intro Offer); Price: Included in $99 intro offer; 2 x 30-minute 1-1 sessions included in intro offer
Membership
Name: Avanti Core 12 Months; Price: $60.00 every 2 weeks; Duration: 12 months commitment; Unlimited gym access + 2x group fitness class per week; Name: Avanti Core 6 Months; Price: $64.00 every 2 weeks; Duration: 6 months commitment; Unlimited gym access + 2x group fitness class per week; Name: Avanti Thrive 12 Months; Price: $71.90 every 2 weeks; Duration: 12 months commitment; Unlimited gym access + unlimited group fitness classes; Name: Avanti Core Flexible; Price: $72.00 every 2 weeks; Duration: 1 month commitment; Unlimited gym access + 2x group fitness class per week; Name: Avanti...
Free offers and trials
Movement Assessment (as part of intro offer); Personalised Plan (as part of intro offer); Free Avanti Smart Band (as part of intro offer)
Group classes
Onero (Bone Health), Boxing, Strength, DRU Yoga, Circuit Style, Education and Discussion Groups
Facilities
Cardio Equipment, Strength Equipment, Free Weights Area, Reformer Pilates Studio, Private Showers, Private Bathrooms, Members Lounge, Onsite Parking, Physio Rooms, Allied Health Section
Practical
Parking: Onsite Parking Available
Accessibility: Multiple facilities and support systems for members with mobility considerations; allied health services available
Booking: Online booking available at website (join-now page), or contact via phone (07) 5322 5071 or email caloundra@avantihealthcentre.com.au
Address
Ground Floor/57 Bulcock St, Caloundra QLD 4551
Team
Chris Theron
Ben Robbins
Olivia Fowler
Ben Poon
Client testimonials
“The perfect place for over 50s or beyond - to start your health journey.”
Anonymous Member
“I have had an awesome experience with Avanti. I thoroughly enjoy attending and being part of a friendly and welcoming community.”
Anonymous Member
“Avanti Health Centre is a brilliant initiative! We love the equipment, support, and flexibility of access, and have seen improvements in our health and fitness.”
Anonymous Member

Personal Trainers in Currimundi

4 senior fitness trainers & gyms in Currimundi

Personal trainers

Progressive Fitness Training

Phoenix Health & Fitness

Gyms with personal trainingPT is usually charged on top of membership

Gravity Fitness

Avanti Health Centre Caloundra

Personal trainers in suburbs near Currimundi