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Sunshine Coast, QLD

Personal Trainers in Little Mountain

Compare 28 personal trainers and gyms in and around Little Mountain, QLD, by price, Google reviews, speciality and training style.

Little Mountain at a glance

4
publish PT pricing
14
offer a free consultation or trial
10 + 18
trainers + gyms with PT

Directory data updated 24 September 2026.

5 athletic performance trainers & gyms in Little Mountain with a free consultation

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  • Caloundra, QLD · 2.9 km from Little MountainChain gym4.9(89)

    • Boxing
    • Weight Loss
    • Strength & Conditioning
    • Free intro offer
    • Gym based
    • Outdoor
    • Online coaching
    View more about UBX Caloundra
    About

    UBX Caloundra is a boxing gym offering 12-round circuit workouts with new rounds starting every 3 minutes. Features professional coaching, supportive community, and 24/7 extended access options.

    Specialisations

    Boxing, Weight Loss, Strength & Conditioning, Athletic Performance, Post-Natal

    Training methods

    Boxing, Functional Training, Circuit Training, Pad Work

    Where they train

    Gym-based, Outdoor, Online

    Ideal for

    All fitness levels (beginners to experienced boxers), Women's fitness, Post-natal/new mums, Cancer survivors and health recovery

    Pricing

    Specific pricing not listed on website. Enquire for membership and session rates.

    Free offers and trials

    First workout free

    Online coaching

    Extended Access hybrid fitness platform available - on-demand access to gym, coach and workouts (app-based)

    Group classes

    Boxing circuits (12 rounds), Saturday boot camps (park or beach)

    Facilities

    Boxing rings, Water punching bags, Cardio equipment, Heavy weights, Warm-up/cool down zone, Chilled refresher towels, High-quality equipment

    Class timetable

    Friday: 5:00 AM - 10:00 AM, 4:00 PM - 6:00 PM (staffed); Monday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM (staffed); Sunday: Unstaffed access; Tuesday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM (staffed); Saturday: 7:00 AM - 10:00 AM (staffed); Thursday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM (staffed); Wednesday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM (staffed); Extended access: 24/7 access available to members (via app/card entry)

    Practical
    • Booking: No booking required - drop-in format, new rounds start every 3 minutes. Online booking available via website contact form or phone
    Address

    37 Bowman Rd, Caloundra QLD 4551

    Team
    • KristyOwner/Coach
    • Andre (Dre)Coach
    • BenCoach
    • KaraCoach
    • MazCoach
    • FernandoCoach
    Client testimonials
    Having come from a traditional gym environment and losing all motivation for it, joining UBX Caloundra was the best step I took! The team are extremely welcoming and always willing to help. No judgement by staff or members, no comparison between others but healthy competition (if you want it). It's the most 'you against you' group environment I've been in ever. The one on one with coaches Kristy, Dre, Ben & Kara each session are a highlight of my sessions!
    Emma Featherstone
    Walking into UBX Caloundra was one of the hardest things I've ever done — I sat in my car for 10 minutes just trying to convince myself to walk through the door. But that moment changed my life. From the very first session, I was welcomed into a space that is supportive, empowering, and completely judgment-free. Kristy and the team have created a place where it doesn't matter where you're starting from — all that matters is that you show up for you. Since joining, I've grown stronger physically and emotionally and mentally. My confidence is back.
    Leah Yaxley
    I've recently joined UBX Caloundra, and it's been a fantastic experience! The staff are incredibly welcoming, and the members create a friendly and supportive atmosphere. It's a great place for all levels, from beginners to experienced boxers. Kristy has been amazing—knowledgeable, understanding, and always present to support and guide. I feel comfortable and confident working out here.
    Louise Collins
  • Bells Creek, QLD · 3.5 km from Little MountainGym5(72)

    • Weight Loss
    • Body Composition
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • International Accredited Sports Nutritionist (ISSN)
    View more about Paul's Body Engineering
    About

    Paul Hooper is an internationally accredited sports nutritionist, high performance coach, and 2x natural bodybuilding pro card athlete who established Paul's Body Engineering in 2014. He specialises in weight loss, body composition, strength and conditioning, competition preparation, and chronic fatigue recovery.

    Qualifications
    • International Accredited Sports Nutritionist (ISSN)
    • Sports Nutrition Association (SNA) Accredited
    • Recomp Coach
    • High Performance Coach (Graduate Diploma)
    • International Bodybuilding Judge
    • 2x Pro Card Athlete (Natural Bodybuilding)
    Experience

    10+ years. Over 10 years in the health & fitness industry with experience working with hundreds of clients worldwide. 2x Pro Card Athlete in Natural Bodybuilding, International Bodybuilding Judge. Successfully operates a fitness business with 70/30 online/face-to-face split and annual turnover exceeding $200k.

    Specialisations

    Weight Loss, Body Composition, Strength & Conditioning, Athletic Performance, General Health and Fitness, Competition Preparation / Bodybuilding, Chronic Fatigue Recovery, Off-Season Coaching

    Training methods

    Body Recomposition Training, Strength Training, Bodybuilding

    Where they train

    Private Studio, Online

    Ideal for

    Competitive Natural Bodybuilders, Weight loss seekers, Muscle gain seekers, Athletes and fitness competitors, Personal trainers and fitness business owners, Anyone wanting lifestyle change and fitness improvement

    Pricing

    Posing coaching: $80 for 45 minute lesson; Nutritional coaching: $45 per week (6 week minimum); Contest prep coaching: $95 per week (minimum 22 weeks); One on one face to face: Enquiry only - very limited availability; Fitness business coaching: $150 per 60 minute session (or $150 per 45 minute session - pricing appears inconsistent on site); Lifestyle coaching weekly: $85 per week (minimum 6 weeks); Lifestyle coaching fortnightly monthly: Available upon request

    Free offers and trials

    Free consultation available for nutritional coaching

    Online coaching

    Online coaching available allowing clients to workout at a gym anywhere in the world with accountability from a highly qualified trainer. Clients receive customised training programs through body recomposition software, structured coaching, and support.; Services available online: Contest Prep Coaching; Nutritional Coaching; Lifestyle Coaching; Fitness Business Coaching & Mentoring

    Nutrition

    Services: Nutritional profiling; Calorie setup; Meal plan design; Macronutrient tracking and adjustments; Weekly check-ins and adjustments; Supplementation recommendations; Peak week protocols (for competition prep); Reverse dieting protocols post-competition; Nutrition Fundamentals Handbook; Nutritionist credentials: Internationally Accredited Sports Nutritionist (ISSN & SNA)

    Practical
    • Booking: Phone: 0466 587 643; Online contact form via website; Email inquiry
    Address

    Unit 5/7 Matheson St, Bells Creek QLD 4551

  • Caloundra West, QLD · 1.1 km from Little MountainGym5(119)

    • Strength & Conditioning
    • Athletic Performance
    • Functional Training
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Crossfit Iron Lion
    About

    Crossfit Iron Lion is a community-focused gym in Caloundra helping busy professionals and parents build strength, health and confidence through scalable, functional training adapted to all fitness levels.

    Specialisations

    Strength & Conditioning, Athletic Performance, Functional Training, Weight Loss, Injury Recovery

    Training methods

    CrossFit, Olympic Lifting, Weightlifting, Gymnastics, Powerlifting, Functional Training

    Where they train

    Gym-based

    Ideal for

    Busy professionals, Parents, Beginners, Experienced athletes, People with injuries, All fitness levels

    Free offers and trials

    Free 7 Day Trial

    Nutrition

    true

    Group classes

    CrossFit Group Classes - scalable to all fitness levels

    Facilities

    Weightlifting area, Sauna, Gym-based facility

    Practical
    • Booking: Phone: 0468 011 043; Email: info@crossfitironlion.com.au; Drop-in available; Online booking implied
    Address

    11 Newing Way, Caloundra West QLD 4551

    Team
    • Luke Steiger
    • Blair Megson
    • Jill Lowry
    • Andy AJ Jeffery
    • Tanya Buchan
    • Michelle Groves
    Client testimonials
    Dropped in here for 2 sessions during my travels. I can not recommend this place enough! The coaches and members were extremely friendly and welcoming.
    Simon Stringer
    Iron lion is hands down the best gym I've walked into. The coaching is second to none, even helping recover from a long term shoulder injury to other little niggles. The team at iron lion are always accommodating to sub movements in to keep you moving and repair the injuries. And the community they have in that gym is some of the best mates I have would recommend it to anyone weather new yo training or a long term athlete they cater for all
    Andrew Peever
    CrossFit Iron Lion is hands down one of the best gyms I've been part of. The coaches are truly amazing—knowledgeable, attentive, and genuinely invested in helping every athlete improve and will modify the workouts to accomodate for injuries! The vibes are always positive and motivating, and the sense of community here is unreal.
    Bianca Abednego
  • Currimundi, QLD · 3.0 km from Little MountainChain gym4.5(91)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Gym based
    View more about Anytime Fitness Currimundi
    About

    Locally owned and operated gym offering 24/7 access to members with expert coaches providing personalised fitness plans, free consultations, and a supportive community to reach health and wellness goals.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, General Fitness

    Training methods

    Functional Training, HIIT, Boxing

    Where they train

    Gym-based

    Ideal for

    Women, General population

    Membership

    Visit club for membership options - range of options available

    Free offers and trials

    Free fitness consultations; Free classes; Free access to Apple Fitness+; Personalised fitness plans

    Group classes

    Free classes offered (specific class types not detailed on main page)

    Facilities

    Treadmills, Elliptical Cross-trainers, Exercise Cycles, Stair Climbers, Rowing Machines, Spin Bikes, Boxing Bag, Cardio TVs, Ski Erg Machine, Squat Racks, Barbells, Dumbbells, Kettlebells, Plate Loaded equipment, Battle Ropes, TRX, Medicine Balls, Resistance Bands, Jump Ropes, Plyometric Boxes, BOSU, Multi-Functional Rack, Booty Bands, 24-Hour Access, 24-Hour Security, Convenient Parking, Private Restrooms, Private Showers, Vitamins/Supplements available, Wheelchair Accessibility

    Practical
    • Accessibility: Wheelchair Accessibility
    • Booking: Online tour booking system; Phone: (07) 5341 8120; Email contact form; Online membership inquiry form
    Address

    786 Nicklin Way, Currimundi QLD 4551

    Team
    • Emma CrawleyTrainer
    • Michal GleskTrainer
    • Natasha KollarStaff
    • Lucas GattOwner
    • Sally GattWomen's Fitness, Strength & Conditioning, Weight Loss
  • Baringa, QLD · 3.7 km from Little MountainGym5(53)

    • CrossFit
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about Tide Athletic
    About

    Tide Athletic is a community-focused gym welcoming all fitness levels. They offer coached CrossFit classes designed to help members reach their fitness goals, creating a supportive community that empowers personal growth.

    Specialisations

    CrossFit, Athletic Performance

    Training methods

    CrossFit

    Where they train

    Gym-based

    Ideal for

    All fitness levels, Beginners, Injured/rehabilitation needs

    Pricing

    Membership: Unlimited membership available (price not specified on extracted content); Trial offer: 3 classes for $30

    Free offers and trials

    3 classes for $30 intro pack

    Group classes

    Coached CrossFit classes (scalable for all levels and abilities)

    Practical
    • Accessibility: Workouts adapted to cater for all kinds of injuries and abilities
    • Booking: Schedule a tour via contact form on website
    Address

    Unit 6/29 Packer Rd, Baringa QLD 4551

    Client testimonials
    Great space, coaching, and atmosphere! Would recommend for all fitness levels. They also adapt the workouts to cater for all kinds of injuries and abilities. I feel motivated to keep coming back and pushing myself.
    Renan
    A beautiful place of hell in Baringa. A place open to people of all capabilities, a place where there is no judgment and people support each other. The coaches are very knowledgeable and give time to help you, guide you and encourage you. It's a piece of what training at home (England) felt like and something that I've been missing since moving to Aus, 2years ago. It's a gym that's building a community. A great place to be.
    Kirsty
    Space and equipment are brand new and well kept. Coaches are knowledgeable, supportive and friendly. Programming is well structured, it is easy to keep track of results and see progress. It is also highly scalable for all levels, so you can challenge yourself no matter how experienced you are. The energy is just amazing and the community is so welcoming. Haven't felt motivated like this in a long time.
    Felipe

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