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Sunshine Coast, QLD

Personal Trainers in Little Mountain

Compare 28 personal trainers and gyms in and around Little Mountain, QLD, by price, Google reviews, speciality and training style.

Little Mountain at a glance

4
publish PT pricing
14
offer a free consultation or trial
10 + 18
trainers + gyms with PT

Directory data updated 24 September 2026.

2 rehabilitation & injury recovery gym based trainers & gyms in Little Mountain with a free consultation

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  • Caloundra West, QLD · 1.1 km from Little MountainGym5(119)

    • Strength & Conditioning
    • Athletic Performance
    • Functional Training
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Crossfit Iron Lion
    About

    Crossfit Iron Lion is a community-focused gym in Caloundra helping busy professionals and parents build strength, health and confidence through scalable, functional training adapted to all fitness levels.

    Specialisations

    Strength & Conditioning, Athletic Performance, Functional Training, Weight Loss, Injury Recovery

    Training methods

    CrossFit, Olympic Lifting, Weightlifting, Gymnastics, Powerlifting, Functional Training

    Where they train

    Gym-based

    Ideal for

    Busy professionals, Parents, Beginners, Experienced athletes, People with injuries, All fitness levels

    Free offers and trials

    Free 7 Day Trial

    Nutrition

    true

    Group classes

    CrossFit Group Classes - scalable to all fitness levels

    Facilities

    Weightlifting area, Sauna, Gym-based facility

    Practical
    • Booking: Phone: 0468 011 043; Email: info@crossfitironlion.com.au; Drop-in available; Online booking implied
    Address

    11 Newing Way, Caloundra West QLD 4551

    Team
    • Luke Steiger
    • Blair Megson
    • Jill Lowry
    • Andy AJ Jeffery
    • Tanya Buchan
    • Michelle Groves
    Client testimonials
    “Dropped in here for 2 sessions during my travels. I can not recommend this place enough! The coaches and members were extremely friendly and welcoming.”
    Simon Stringer
    “Iron lion is hands down the best gym I've walked into. The coaching is second to none, even helping recover from a long term shoulder injury to other little niggles. The team at iron lion are always accommodating to sub movements in to keep you moving and repair the injuries. And the community they have in that gym is some of the best mates I have would recommend it to anyone weather new yo training or a long term athlete they cater for all”
    Andrew Peever
    “CrossFit Iron Lion is hands down one of the best gyms I've been part of. The coaches are truly amazing—knowledgeable, attentive, and genuinely invested in helping every athlete improve and will modify the workouts to accomodate for injuries! The vibes are always positive and motivating, and the sense of community here is unreal.”
    Bianca Abednego
  • Caloundra, QLD · 3.4 km from Little MountainGym4.9(116)

    • Senior Fitness
    • Rehab / Injury Recovery
    • Bone Health
    • Free consultation
    • Gym based
    View more about Avanti Health Centre Caloundra
    About

    Avanti Health Centre Caloundra is a specialised over-50s gym offering a wide range of programs and facilities designed to support health and well-being. Located on Bulcock Street, they provide group classes, personal training, and allied health services.

    Specialisations

    Senior Fitness, Rehab / Injury Recovery, Bone Health

    Training methods

    Reformer Pilates, Boxing, Strength Training, Circuit Training, Yoga, Functional Training

    Where they train

    Gym-based

    Ideal for

    Over 50s, Older Adults, People with injuries, General fitness

    Pricing

    Name: 1-1 Sessions (Intro Offer); Price: Included in $99 intro offer; 2 x 30-minute 1-1 sessions included in intro offer

    Membership

    Name: Avanti Core 12 Months; Price: $60.00 every 2 weeks; Duration: 12 months commitment; Unlimited gym access + 2x group fitness class per week; Name: Avanti Core 6 Months; Price: $64.00 every 2 weeks; Duration: 6 months commitment; Unlimited gym access + 2x group fitness class per week; Name: Avanti Thrive 12 Months; Price: $71.90 every 2 weeks; Duration: 12 months commitment; Unlimited gym access + unlimited group fitness classes; Name: Avanti Core Flexible; Price: $72.00 every 2 weeks; Duration: 1 month commitment; Unlimited gym access + 2x group fitness class per week; Name: Avanti...

    Free offers and trials

    Movement Assessment (as part of intro offer); Personalised Plan (as part of intro offer); Free Avanti Smart Band (as part of intro offer)

    Group classes

    Onero (Bone Health), Boxing, Strength, DRU Yoga, Circuit Style, Education and Discussion Groups

    Facilities

    Cardio Equipment, Strength Equipment, Free Weights Area, Reformer Pilates Studio, Private Showers, Private Bathrooms, Members Lounge, Onsite Parking, Physio Rooms, Allied Health Section

    Practical
    • Parking: Onsite Parking Available
    • Accessibility: Multiple facilities and support systems for members with mobility considerations; allied health services available
    • Booking: Online booking available at website (join-now page), or contact via phone (07) 5322 5071 or email caloundra@avantihealthcentre.com.au
    Address

    Ground Floor/57 Bulcock St, Caloundra QLD 4551

    Team
    • Chris Theron
    • Ben Robbins
    • Olivia Fowler
    • Ben Poon
    Client testimonials
    “The perfect place for over 50s or beyond - to start your health journey.”
    Anonymous Member
    “I have had an awesome experience with Avanti. I thoroughly enjoy attending and being part of a friendly and welcoming community.”
    Anonymous Member
    “Avanti Health Centre is a brilliant initiative! We love the equipment, support, and flexibility of access, and have seen improvements in our health and fitness.”
    Anonymous Member

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