Personal Trainers in Little Mountain

Gyms with personal trainingPT is usually charged on top of membership

• UC

  UBX Caloundra

  Caloundra, QLD · 2.9 km from Little MountainChain gym·4.9(89)

  • Boxing
  • Weight Loss
  • Strength & Conditioning

  • Free intro offer
  • Gym based
  • Outdoor
  • Online coaching

  Claim this listingSee Caloundra listings

  View more about UBX Caloundra

  About

  UBX Caloundra is a boxing gym offering 12-round circuit workouts with new rounds starting every 3 minutes. Features professional coaching, supportive community, and 24/7 extended access options.

  Specialisations

  Boxing, Weight Loss, Strength & Conditioning, Athletic Performance, Post-Natal

  Training methods

  Boxing, Functional Training, Circuit Training, Pad Work

  Where they train

  Gym-based, Outdoor, Online

  Ideal for

  All fitness levels (beginners to experienced boxers), Women's fitness, Post-natal/new mums, Cancer survivors and health recovery

  Pricing

  Specific pricing not listed on website. Enquire for membership and session rates.

  Free offers and trials

  First workout free

  Online coaching

  Extended Access hybrid fitness platform available - on-demand access to gym, coach and workouts (app-based)

  Group classes

  Boxing circuits (12 rounds), Saturday boot camps (park or beach)

  Facilities

  Boxing rings, Water punching bags, Cardio equipment, Heavy weights, Warm-up/cool down zone, Chilled refresher towels, High-quality equipment

  Class timetable

  Friday: 5:00 AM - 10:00 AM, 4:00 PM - 6:00 PM (staffed); Monday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM (staffed); Sunday: Unstaffed access; Tuesday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM (staffed); Saturday: 7:00 AM - 10:00 AM (staffed); Thursday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM (staffed); Wednesday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM (staffed); Extended access: 24/7 access available to members (via app/card entry)

  Practical

  • Booking: No booking required - drop-in format, new rounds start every 3 minutes. Online booking available via website contact form or phone

  Address

  37 Bowman Rd, Caloundra QLD 4551

  Team

  • KKristyOwner/Coach
  • ADAndre (Dre)Coach
  • BBenCoach
  • KKaraCoach
  • MMazCoach
  • FFernandoCoach

  Client testimonials

  “Having come from a traditional gym environment and losing all motivation for it, joining UBX Caloundra was the best step I took! The team are extremely welcoming and always willing to help. No judgement by staff or members, no comparison between others but healthy competition (if you want it). It's the most 'you against you' group environment I've been in ever. The one on one with coaches Kristy, Dre, Ben & Kara each session are a highlight of my sessions!”

  “Walking into UBX Caloundra was one of the hardest things I've ever done — I sat in my car for 10 minutes just trying to convince myself to walk through the door. But that moment changed my life. From the very first session, I was welcomed into a space that is supportive, empowering, and completely judgment-free. Kristy and the team have created a place where it doesn't matter where you're starting from — all that matters is that you show up for you. Since joining, I've grown stronger physically and emotionally and mentally. My confidence is back.”

  “I've recently joined UBX Caloundra, and it's been a fantastic experience! The staff are incredibly welcoming, and the members create a friendly and supportive atmosphere. It's a great place for all levels, from beginners to experienced boxers. Kristy has been amazing—knowledgeable, understanding, and always present to support and guide. I feel comfortable and confident working out here.”

• PB

  Paul's Body Engineering

  Bells Creek, QLD · 3.5 km from Little MountainGym·5(72)

  • Weight Loss
  • Body Composition
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • International Accredited Sports Nutritionist (ISSN)

  Claim this listingSee Bells Creek listings

  View more about Paul's Body Engineering

  About

  Paul Hooper is an internationally accredited sports nutritionist, high performance coach, and 2x natural bodybuilding pro card athlete who established Paul's Body Engineering in 2014. He specialises in weight loss, body composition, strength and conditioning, competition preparation, and chronic fatigue recovery.

  Qualifications

  • International Accredited Sports Nutritionist (ISSN)
  • Sports Nutrition Association (SNA) Accredited
  • Recomp Coach
  • High Performance Coach (Graduate Diploma)
  • International Bodybuilding Judge
  • 2x Pro Card Athlete (Natural Bodybuilding)

  Experience

  10+ years. Over 10 years in the health & fitness industry with experience working with hundreds of clients worldwide. 2x Pro Card Athlete in Natural Bodybuilding, International Bodybuilding Judge. Successfully operates a fitness business with 70/30 online/face-to-face split and annual turnover exceeding $200k.

  Specialisations

  Weight Loss, Body Composition, Strength & Conditioning, Athletic Performance, General Health and Fitness, Competition Preparation / Bodybuilding, Chronic Fatigue Recovery, Off-Season Coaching

  Training methods

  Body Recomposition Training, Strength Training, Bodybuilding

  Where they train

  Private Studio, Online

  Ideal for

  Competitive Natural Bodybuilders, Weight loss seekers, Muscle gain seekers, Athletes and fitness competitors, Personal trainers and fitness business owners, Anyone wanting lifestyle change and fitness improvement

  Pricing

  Posing coaching: $80 for 45 minute lesson; Nutritional coaching: $45 per week (6 week minimum); Contest prep coaching: $95 per week (minimum 22 weeks); One on one face to face: Enquiry only - very limited availability; Fitness business coaching: $150 per 60 minute session (or $150 per 45 minute session - pricing appears inconsistent on site); Lifestyle coaching weekly: $85 per week (minimum 6 weeks); Lifestyle coaching fortnightly monthly: Available upon request

  Free offers and trials

  Free consultation available for nutritional coaching

  Online coaching

  Online coaching available allowing clients to workout at a gym anywhere in the world with accountability from a highly qualified trainer. Clients receive customised training programs through body recomposition software, structured coaching, and support.; Services available online: Contest Prep Coaching; Nutritional Coaching; Lifestyle Coaching; Fitness Business Coaching & Mentoring

  Nutrition

  Services: Nutritional profiling; Calorie setup; Meal plan design; Macronutrient tracking and adjustments; Weekly check-ins and adjustments; Supplementation recommendations; Peak week protocols (for competition prep); Reverse dieting protocols post-competition; Nutrition Fundamentals Handbook; Nutritionist credentials: Internationally Accredited Sports Nutritionist (ISSN & SNA)

  Practical

  • Booking: Phone: 0466 587 643; Online contact form via website; Email inquiry

  Address

  Unit 5/7 Matheson St, Bells Creek QLD 4551

• GF

  Gravity Fitness

  Caloundra West, QLD · 0.8 km from Little MountainGym·4.9(30)

  • Women's Fitness
  • Strength & Conditioning
  • Post-Natal

  • Free trial session
  • Private studio
  • Online coaching

  Claim this listingSee Caloundra West listings

  View more about Gravity Fitness

  Specialisations

  Women's Fitness, Strength & Conditioning, Post-Natal, Senior Fitness, Female Hormonal Cycle Training

  Training methods

  Strength Training, Powerlifting, Bodybuilding, Boxing, Yoga, Pilates, Functional Training

  Where they train

  Private Studio, Online

  Ideal for

  Women only (18+ years), Seniors, Busy professionals, Beginners, Experienced lifters

  Pricing

  No hidden costs. No general gym access fees.; Online coaching cost: $7.99 per week; General gym access fee: None - clients pay only for group fitness classes or personal training sessions; Online coaching cost note: Online Personal Trainer membership - described as 'starts from just $7.99 per week'. Traditional online coaching typically $50-$100 per week according to their comparison.

  Free offers and trials

  Free Gravity Fitness app download with blog posts and resources; Free Sunday yoga sessions for local women (with Eve); Free eBook 'The Secrets - Training with My Cycle' available by contacting Eve

  Online coaching

  Focus: Structured strength training, not random workouts or 'fat burning circuits'; Pricing: $7.99 per week; Features: 10+ professionally designed online strength training programs; Strength-focused programming; Glute and lower body development pathways; Upper body sculpting and functional strength; Strength & conditioning options for all levels; Dumbbell, kettlebell, minimal equipment and bodyweight plans; Regular program updates; Exercise demonstrations; Workout tracking and progress logs; Weight tracking; Progress photo uploads; Platform: Coaching app (Hubfit)

  Group classes

  Strength training, small group coaching, Small group fitness classes capped at maximum 6 women per session, Personal coaching, support and guidance on technique provided to all participants, Available - referenced in testimonials as 'outstanding' with Eve Moon as instructor

  Class timetable

  Class timetable image visible on website but specific times not extracted from provided content. Available in app.

  Practical

  • Booking: Mobile app (Gravity Fitness app - iOS and Android); In-app code: AISZEB; Contact form on website

  Address

  14 Helen St, Caloundra West QLD 4551

  Team

  • EMEve Moon
  • HCHarley Curry

  Client testimonials

  “The seniors classes at Gravity fitness are outstanding. Eve Moon is an exceptional trainer - knowledgeable, patient and genuinely dedicated to helping everyone progress safely and confidently.”

  “Eve is so knowledgeable, professional and makes sessions fun! Individualised to your needs and she really listens. Gets results quickly and has transformed my mind and body.”

  “What's not to love about Gravity fitness. Eve is incredibly knowledgeable about female hormones and your health and fitness needs throughout your cycle and beyond. I love the classes.”