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Sunshine Coast, QLD

Personal Trainers in Little Mountain

Compare 28 personal trainers and gyms in and around Little Mountain, QLD, by price, Google reviews, speciality and training style.

Little Mountain at a glance

4
publish PT pricing
14
offer a free consultation or trial
10 + 18
trainers + gyms with PT

Directory data updated 24 September 2026.

10 strength & conditioning gym based trainers & gyms in Little Mountain

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Personal trainers

  • Bells Creek, QLD · 3.4 km from Little MountainPersonal trainer

    • Bodybuilding
    • Contest Prep
    • Strength & Conditioning
    • Gym based
    • Online coaching
    • IFBB Pro Athlete (retired)
    View more about Mike D Fitness
    About

    Ex-IFBB Pro bodybuilder with 30 years competitive experience and 23+ years coaching. 3x Mr New Zealand, 5 pro shows, voted Top 10 Personal Trainers on Sunshine Coast.

    Qualifications
    • IFBB Pro Athlete (retired)
    • Qualified IFBB Judge
    • Head Judge
    Experience

    30+ years. Mike has 30 years of competitive bodybuilding experience (first competed in 1993). Won 3 overall Mr New Zealand titles, represented NZ twice in Europe, became IFBB Pro in 2008, competed in USA in 2009, 2014 (3rd place 212 lb class), 2016, and 2017 New York IFBB 212lb Pro Show. Coaching since 1994 with multiple International/National/Regional Champions in his stable. Also experienced in strength & conditioning for rugby league, rugby union, and para-Olympic athletes. Voted Top 10 Personal Trainers on Sunshine Coast (Metropol Magazine).

    Specialisations

    Bodybuilding, Contest Prep, Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Bodybuilding, Strength Training

    Where they train

    Gym-based, Online

    Ideal for

    Competitive bodybuilders, Athletes, Weight loss clients, Injury recovery clients, Strength & conditioning clients

    Online coaching

    Official online branch developed to serve clients across Australia and NZ

    Practical
    • Booking: Email (mikedbodybuildingonline@gmail.com) or contact form on website
    Address

    23 Edison Cres, Bells Creek QLD 4551

Gyms with personal trainingPT is usually charged on top of membership

  • WattFit Caloundra

    Little Mountain, QLDGym5(118)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about WattFit Caloundra
    About

    WattFit Caloundra is a coaching-based fitness studio with three training pathways: personal training, semi-private training, and group training. Built for people wanting real structure, proper coaching, and community support.

    Experience

    Jacob Watson is the owner and head trainer who has built a supportive fitness community on the Sunshine Coast. He is known for his energy, expertise, and personable approach to coaching clients of all levels.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Muscle Building, Functional Training

    Training methods

    Strength Training, Boxing, Functional Training, Progressive Overload, Anabolic Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels (beginners to advanced), People with injuries or limitations, Over 50s, Women, People avoiding intimidation (larger clients, gym-averse), People seeking community and long-term consistency

    Pricing

    No block commitment required - can purchase one block; 12 week programs: Available - specific price not stated; Partner training 2 1: Available - specific price not stated; Semi private training: Two coached sessions per week included in block format - specific price not stated; Personal training 45min: Available - specific price not stated; Personal training 60min: Available - specific price not stated; Semi private training blocks 2026: ANABOLIC: 11 Jan – 4 Apr (Build muscle and confidence); SYMMETRY: 12 Apr – 4 Jul (Move better, lift smarter); PERFORMANCE: 12 Jul – 3 Oct (Athletic...

    Online coaching

    Access to online programming app for structured progression; Online programming app: Included with semi-private training membership

    Nutrition

    Jacob provides nutrition coaching and eating plans with training programs

    Group classes

    Strength training sessions, Boxing, Community-driven group training, Over 50s group, Anabolic trigger sessions, Scalable and accessible sessions

    Facilities

    Dumbbells, Barbells, Cable machines, Strength training equipment

    Practical
    • Booking: Online contact form on website, email inquiry, phone: 0403 985 758
    Address

    Unit 2/16 Sydal St, Little Mountain QLD 4551

    Team
    • Jacob Watson
    Client testimonials
    “Needing to get back into shape and gain some strength, l have in the last few months joined up with 3 different style gyms in Caloundra finding each one disastrous. Then someone recommended WattFit at last a gym that does what it says! Jacob is inspiring and driven to get the most out of his clients, the members are welcoming and the community vibe is just fabulous. Best gym l have ever joined.”
    Bernie Pigg
    “Just wrapped up the 5-week challenge at Wattfit with Jacob, and holy smokes, it was a game-changer! Jacob's group training class are epic! His workouts are like a wild rollercoaster – challenging but ridiculously fun. I came for the fat loss, stayed for the muscle gains, and left feeling like a superhero. Plus, Jacob hooked us up with an eating plan that's as easy to follow as your grandma's cookie recipe.”
    Kirsten McFadyen
    “As someone that has always hated gym/working out, being a bigger gal I could never get it to work for me, or find the motivation. Jacob has truly changed this and how I feel about gym! Every day I look forward to my workout session with him! His classes are fun and affordable and if you're struggling to find somewhere I would highly recommend to go to one of Jacob's classes! Everyone is friendly and there to support eachother, You'll be hooked after the first one!”
    Celestial Cloud
  • Caloundra, QLD · 2.9 km from Little MountainChain gym4.9(89)

    • Boxing
    • Weight Loss
    • Strength & Conditioning
    • Free intro offer
    • Gym based
    • Outdoor
    • Online coaching
    View more about UBX Caloundra
    About

    UBX Caloundra is a boxing gym offering 12-round circuit workouts with new rounds starting every 3 minutes. Features professional coaching, supportive community, and 24/7 extended access options.

    Specialisations

    Boxing, Weight Loss, Strength & Conditioning, Athletic Performance, Post-Natal

    Training methods

    Boxing, Functional Training, Circuit Training, Pad Work

    Where they train

    Gym-based, Outdoor, Online

    Ideal for

    All fitness levels (beginners to experienced boxers), Women's fitness, Post-natal/new mums, Cancer survivors and health recovery

    Pricing

    Specific pricing not listed on website. Enquire for membership and session rates.

    Free offers and trials

    First workout free

    Online coaching

    Extended Access hybrid fitness platform available - on-demand access to gym, coach and workouts (app-based)

    Group classes

    Boxing circuits (12 rounds), Saturday boot camps (park or beach)

    Facilities

    Boxing rings, Water punching bags, Cardio equipment, Heavy weights, Warm-up/cool down zone, Chilled refresher towels, High-quality equipment

    Class timetable

    Friday: 5:00 AM - 10:00 AM, 4:00 PM - 6:00 PM (staffed); Monday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM (staffed); Sunday: Unstaffed access; Tuesday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM (staffed); Saturday: 7:00 AM - 10:00 AM (staffed); Thursday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM (staffed); Wednesday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM (staffed); Extended access: 24/7 access available to members (via app/card entry)

    Practical
    • Booking: No booking required - drop-in format, new rounds start every 3 minutes. Online booking available via website contact form or phone
    Address

    37 Bowman Rd, Caloundra QLD 4551

    Team
    • KristyOwner/Coach
    • Andre (Dre)Coach
    • BenCoach
    • KaraCoach
    • MazCoach
    • FernandoCoach
    Client testimonials
    “Having come from a traditional gym environment and losing all motivation for it, joining UBX Caloundra was the best step I took! The team are extremely welcoming and always willing to help. No judgement by staff or members, no comparison between others but healthy competition (if you want it). It's the most 'you against you' group environment I've been in ever. The one on one with coaches Kristy, Dre, Ben & Kara each session are a highlight of my sessions!”
    Emma Featherstone
    “Walking into UBX Caloundra was one of the hardest things I've ever done — I sat in my car for 10 minutes just trying to convince myself to walk through the door. But that moment changed my life. From the very first session, I was welcomed into a space that is supportive, empowering, and completely judgment-free. Kristy and the team have created a place where it doesn't matter where you're starting from — all that matters is that you show up for you. Since joining, I've grown stronger physically and emotionally and mentally. My confidence is back.”
    Leah Yaxley
    “I've recently joined UBX Caloundra, and it's been a fantastic experience! The staff are incredibly welcoming, and the members create a friendly and supportive atmosphere. It's a great place for all levels, from beginners to experienced boxers. Kristy has been amazing—knowledgeable, understanding, and always present to support and guide. I feel comfortable and confident working out here.”
    Louise Collins
  • Caloundra West, QLD · 1.1 km from Little MountainGym5(119)

    • Strength & Conditioning
    • Athletic Performance
    • Functional Training
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Crossfit Iron Lion
    About

    Crossfit Iron Lion is a community-focused gym in Caloundra helping busy professionals and parents build strength, health and confidence through scalable, functional training adapted to all fitness levels.

    Specialisations

    Strength & Conditioning, Athletic Performance, Functional Training, Weight Loss, Injury Recovery

    Training methods

    CrossFit, Olympic Lifting, Weightlifting, Gymnastics, Powerlifting, Functional Training

    Where they train

    Gym-based

    Ideal for

    Busy professionals, Parents, Beginners, Experienced athletes, People with injuries, All fitness levels

    Free offers and trials

    Free 7 Day Trial

    Nutrition

    true

    Group classes

    CrossFit Group Classes - scalable to all fitness levels

    Facilities

    Weightlifting area, Sauna, Gym-based facility

    Practical
    • Booking: Phone: 0468 011 043; Email: info@crossfitironlion.com.au; Drop-in available; Online booking implied
    Address

    11 Newing Way, Caloundra West QLD 4551

    Team
    • Luke Steiger
    • Blair Megson
    • Jill Lowry
    • Andy AJ Jeffery
    • Tanya Buchan
    • Michelle Groves
    Client testimonials
    “Dropped in here for 2 sessions during my travels. I can not recommend this place enough! The coaches and members were extremely friendly and welcoming.”
    Simon Stringer
    “Iron lion is hands down the best gym I've walked into. The coaching is second to none, even helping recover from a long term shoulder injury to other little niggles. The team at iron lion are always accommodating to sub movements in to keep you moving and repair the injuries. And the community they have in that gym is some of the best mates I have would recommend it to anyone weather new yo training or a long term athlete they cater for all”
    Andrew Peever
    “CrossFit Iron Lion is hands down one of the best gyms I've been part of. The coaches are truly amazing—knowledgeable, attentive, and genuinely invested in helping every athlete improve and will modify the workouts to accomodate for injuries! The vibes are always positive and motivating, and the sense of community here is unreal.”
    Bianca Abednego
  • Currimundi, QLD · 3.0 km from Little MountainChain gym4.5(91)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Gym based
    View more about Anytime Fitness Currimundi
    About

    Locally owned and operated gym offering 24/7 access to members with expert coaches providing personalised fitness plans, free consultations, and a supportive community to reach health and wellness goals.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, General Fitness

    Training methods

    Functional Training, HIIT, Boxing

    Where they train

    Gym-based

    Ideal for

    Women, General population

    Membership

    Visit club for membership options - range of options available

    Free offers and trials

    Free fitness consultations; Free classes; Free access to Apple Fitness+; Personalised fitness plans

    Group classes

    Free classes offered (specific class types not detailed on main page)

    Facilities

    Treadmills, Elliptical Cross-trainers, Exercise Cycles, Stair Climbers, Rowing Machines, Spin Bikes, Boxing Bag, Cardio TVs, Ski Erg Machine, Squat Racks, Barbells, Dumbbells, Kettlebells, Plate Loaded equipment, Battle Ropes, TRX, Medicine Balls, Resistance Bands, Jump Ropes, Plyometric Boxes, BOSU, Multi-Functional Rack, Booty Bands, 24-Hour Access, 24-Hour Security, Convenient Parking, Private Restrooms, Private Showers, Vitamins/Supplements available, Wheelchair Accessibility

    Practical
    • Accessibility: Wheelchair Accessibility
    • Booking: Online tour booking system; Phone: (07) 5341 8120; Email contact form; Online membership inquiry form
    Address

    786 Nicklin Way, Currimundi QLD 4551

    Team
    • Emma CrawleyTrainer
    • Michal GleskTrainer
    • Natasha KollarStaff
    • Lucas GattOwner
    • Sally GattWomen's Fitness, Strength & Conditioning, Weight Loss
  • Moffat Beach, QLD · 3.5 km from Little MountainGym5(24)

    • Strength & Conditioning
    • Martial Arts
    • Yoga
    • Free trial session
    • Private studio
    • Gym based
    View more about Powerlife Fitness Martial Arts Yoga
    About

    Powerlife is an independently owned studio combining ancient yoga and martial arts with modern training techniques. They offer fitness, taekwondo, and yoga classes for all ages and abilities, designed as a community-focused alternative to conventional gyms.

    Specialisations

    Strength & Conditioning, Martial Arts, Yoga, Group Fitness

    Training methods

    Taekwondo, Yoga, Functional Training, Barre, Body Flow Stretching, Optimal Fitness, Personal Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Kids, Juniors, Adults, Families, All fitness levels, All abilities

    Pricing

    Joining fee: $0; Cancellation: Can cancel at anytime; Gym membership: $54.50/week; Yoga membership: $29.50/week; Lock in contracts: No lock-in contracts; Taekwondo membership adults: $50/week; Taekwondo membership juniors: $45/week; Taekwondo once per week option: Available

    Free offers and trials

    Trial offer: 3 Sessions for $30

    Group classes

    Optimal Fitness, Yoga, Body Flow Stretching, Barre, Taekwondo (Juniors and Adults), Fitness Classes (Endurance, Strength and Conditioning)

    Facilities

    Fully equipped fitness studio, Yoga studio area with ambient lighting, Functional training gym, Do-Jang (Taekwondo training area), Gym equipment (weights, cardio machines including rowing machines), Martial arts training area

    Class timetable

    Classes offered 6 days a week. Timetable available on website. School holiday timetable also provided.

    Practical
    • Booking: Phone: 0426 877 080; Online contact form on website
    Address

    2/69 George St, Moffat Beach QLD 4551

    Team
    • Dan Choi
    • Jinet Travers
    • Christine
    • Julia
  • Caloundra, QLD · 0.6 km from Little MountainChain gym4(256)

    • Strength & Conditioning
    • Weight Loss
    • Body Transformation
    • Gym based
    • Nutrition support
    View more about Goodlife Health Clubs Caloundra
    Specialisations

    Strength & Conditioning, Weight Loss, Body Transformation, General Health & Fitness, Functional Training

    Training methods

    Functional Training, Strength Training, Calisthenics, Competitive Body Building

    Where they train

    Gym-based

    Nutrition

    Nutrition coaching mentioned for James Barrie (eating habits support)

    Group classes

    RPM, BODYPUMP

    Facilities

    Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Sauna, Steam Room, Strength Equipment, Weights

    Practical
    • Parking: Free parking available
    • Booking: Online booking system (join.goodlife.com.au), phone contact
    Address

    54 Caloundra Rd, Caloundra QLD 4551

    Team
    • Glyn Roberts
    • Marcus Bennett
    • Hayden Bonato
    • James Barrie
    • Kaylie Hudson
    • Tyson Haynes
  • Caloundra West, QLD · 2.6 km from Little MountainChain gym4.9(80)

    • Strength & Conditioning
    • Functional Training
    • Group Fitness
    • Free intro offer
    • Gym based
    View more about Jetts Baringa
    About

    24/7 gym in Caloundra West offering cardio, strength, functional training zones with free weights, personal training, and group fitness classes. No lock-in contracts and access to 250+ Jetts clubs.

    Specialisations

    Strength & Conditioning, Functional Training, Group Fitness

    Training methods

    Functional Training, Boxing, Weightlifting, Free weights

    Where they train

    Gym-based

    Pricing

    Access: Can train at 250+ Jetts clubs worldwide with membership; Current offer: No joining fee & free until Easter. Save up to $120. No lock-in contracts.; Membership details: Minimum Access Fee applies. Participating clubs only. T&Cs apply.

    Free offers and trials

    Free membership until Easter (promotional offer); No joining fee (current promotion)

    Group classes

    Boxing and Legs, 5:15 pm Monday, Boxing and Core, 6:00 pm Thursday

    Facilities

    24/7 access, Cardio zone, Strength zone, Functional training zone, Free weights, Strength equipment, Pin-loaded equipment, Boxing equipment, Sled track, Rower, Dumbbells, Stretching area, Free WiFi, Free parking

    Practical
    • Parking: Free parking available
    • Booking: Online booking available at https://www.jetts.com.au/join-now; phone contact available
    Address

    Stockland Baringa Shopping Centre, Shop 13/1 Edwards Tce, Caloundra West QLD 4551

    Team
    • Kyle MartaClub Manager
    • Leah MonkClub Assistant
    • Tabb HunterSports Scientist / Personal Trainer
    • Scott McGeeSports Scientist / Personal Trainer
    • Bella WilsonPersonal Trainer
    Client testimonials
    “Great little gym. Has all the essential equipment and was very clean and welcoming. Never too busy like I experienced at other Jetts on the Coast. Setting up and pausing my membership was easy and never a hassle with the staff, I never felt pressure.”
    Lisa Bodman
    “Great gym, good people and vibes”
    p. j mir
    “It's a good gym to workout and they have excellent personal trainers.”
    Agent Obsidian
  • Caloundra West, QLD · 3.4 km from Little MountainChain gym4.4(299)

    • Weight Loss
    • Strength & Conditioning
    • Gym based
    • 45+ years' experience
    View more about World Gym
    About

    World Gym Caloundra welcomes people of all ages and fitness levels. Locally owned and operated, backed by a legacy brand with over 45 years of international experience.

    Experience

    45+ years. Over 45 years of experience and international acclaim as a legacy brand

    Specialisations

    Weight Loss, Strength & Conditioning

    Training methods

    Reformer Pilates, Group Fitness Classes

    Where they train

    Gym-based

    Ideal for

    All ages, All fitness levels, Parents (with childcare available)

    Pricing

    Join now pay nothing (promotional offer)

    Group classes

    RPM, Zumba, Body Pump, Pilates Reformer

    Facilities

    Weights, Cardio equipment, Sauna, Group fitness studio, Pilates Reformer studio, Café, Kids World Creche (6 weeks to 12 years)

    Class timetable

    Available via YepBooking link; class times and booking information available online

    Practical
    • Booking: Online booking system (YepBooking), phone, website
    Address

    23-27 Edison Crescent, Aura Business Park, Bells Creek, Caloundra West QLD 4551

  • Caloundra, QLD · 3.0 km from Little MountainChain gym4.5(179)

    • Strength & Conditioning
    • Functional Training
    • Weight Loss
    • Gym based
    • Nutrition support
    View more about Snap Fitness 24/7 Caloundra
    About

    Locally owned 24/7 fitness facility with supportive community, offering cardio, strength, and functional training equipment, group classes, and member app for goal tracking.

    Specialisations

    Strength & Conditioning, Functional Training, Weight Loss

    Training methods

    HIIT, Bootcamp, Yoga, Functional Training, Strength & Conditioning

    Where they train

    Gym-based

    Nutrition

    Nutrition consultants available

    Group classes

    Yoga, HIIT, Bootcamp, Upper Strength & Conditioning, Abs, Booty & Thighs

    Facilities

    Cardio Equipment, Strength Training, Functional Training, Free Weights, 50kg Weights, Heavy Weights, Private Bathrooms, Private Showers, Free Onsite Parking, HDTV, Vending Machines

    Practical
    • Parking: Free onsite parking available
    • Booking: Online tour scheduling available via website form; phone or email contact
    Address

    Level 1 / 130/132 Bulcock St, Caloundra QLD 4551

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