Personal Trainers in Little Mountain

Gyms with personal trainingPT is usually charged on top of membership

• WC

  WattFit Caloundra

  Little Mountain, QLDGym·5(118)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

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  View more about WattFit Caloundra

  About

  WattFit Caloundra is a coaching-based fitness studio with three training pathways: personal training, semi-private training, and group training. Built for people wanting real structure, proper coaching, and community support.

  Experience

  Jacob Watson is the owner and head trainer who has built a supportive fitness community on the Sunshine Coast. He is known for his energy, expertise, and personable approach to coaching clients of all levels.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Muscle Building, Functional Training

  Training methods

  Strength Training, Boxing, Functional Training, Progressive Overload, Anabolic Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  All fitness levels (beginners to advanced), People with injuries or limitations, Over 50s, Women, People avoiding intimidation (larger clients, gym-averse), People seeking community and long-term consistency

  Pricing

  No block commitment required - can purchase one block; 12 week programs: Available - specific price not stated; Partner training 2 1: Available - specific price not stated; Semi private training: Two coached sessions per week included in block format - specific price not stated; Personal training 45min: Available - specific price not stated; Personal training 60min: Available - specific price not stated; Semi private training blocks 2026: ANABOLIC: 11 Jan – 4 Apr (Build muscle and confidence); SYMMETRY: 12 Apr – 4 Jul (Move better, lift smarter); PERFORMANCE: 12 Jul – 3 Oct (Athletic...

  Online coaching

  Access to online programming app for structured progression; Online programming app: Included with semi-private training membership

  Nutrition

  Jacob provides nutrition coaching and eating plans with training programs

  Group classes

  Strength training sessions, Boxing, Community-driven group training, Over 50s group, Anabolic trigger sessions, Scalable and accessible sessions

  Facilities

  Dumbbells, Barbells, Cable machines, Strength training equipment

  Practical

  • Booking: Online contact form on website, email inquiry, phone: 0403 985 758

  Address

  Unit 2/16 Sydal St, Little Mountain QLD 4551

  Team

  • JWJacob Watson

  Client testimonials

  “Needing to get back into shape and gain some strength, l have in the last few months joined up with 3 different style gyms in Caloundra finding each one disastrous. Then someone recommended WattFit at last a gym that does what it says! Jacob is inspiring and driven to get the most out of his clients, the members are welcoming and the community vibe is just fabulous. Best gym l have ever joined.”

  “Just wrapped up the 5-week challenge at Wattfit with Jacob, and holy smokes, it was a game-changer! Jacob's group training class are epic! His workouts are like a wild rollercoaster – challenging but ridiculously fun. I came for the fat loss, stayed for the muscle gains, and left feeling like a superhero. Plus, Jacob hooked us up with an eating plan that's as easy to follow as your grandma's cookie recipe.”

  “As someone that has always hated gym/working out, being a bigger gal I could never get it to work for me, or find the motivation. Jacob has truly changed this and how I feel about gym! Every day I look forward to my workout session with him! His classes are fun and affordable and if you're struggling to find somewhere I would highly recommend to go to one of Jacob's classes! Everyone is friendly and there to support eachother, You'll be hooked after the first one!”

• PB

  Paul's Body Engineering

  Bells Creek, QLD · 3.5 km from Little MountainGym·5(72)

  • Weight Loss
  • Body Composition
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • International Accredited Sports Nutritionist (ISSN)

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  View more about Paul's Body Engineering

  About

  Paul Hooper is an internationally accredited sports nutritionist, high performance coach, and 2x natural bodybuilding pro card athlete who established Paul's Body Engineering in 2014. He specialises in weight loss, body composition, strength and conditioning, competition preparation, and chronic fatigue recovery.

  Qualifications

  • International Accredited Sports Nutritionist (ISSN)
  • Sports Nutrition Association (SNA) Accredited
  • Recomp Coach
  • High Performance Coach (Graduate Diploma)
  • International Bodybuilding Judge
  • 2x Pro Card Athlete (Natural Bodybuilding)

  Experience

  10+ years. Over 10 years in the health & fitness industry with experience working with hundreds of clients worldwide. 2x Pro Card Athlete in Natural Bodybuilding, International Bodybuilding Judge. Successfully operates a fitness business with 70/30 online/face-to-face split and annual turnover exceeding $200k.

  Specialisations

  Weight Loss, Body Composition, Strength & Conditioning, Athletic Performance, General Health and Fitness, Competition Preparation / Bodybuilding, Chronic Fatigue Recovery, Off-Season Coaching

  Training methods

  Body Recomposition Training, Strength Training, Bodybuilding

  Where they train

  Private Studio, Online

  Ideal for

  Competitive Natural Bodybuilders, Weight loss seekers, Muscle gain seekers, Athletes and fitness competitors, Personal trainers and fitness business owners, Anyone wanting lifestyle change and fitness improvement

  Pricing

  Posing coaching: $80 for 45 minute lesson; Nutritional coaching: $45 per week (6 week minimum); Contest prep coaching: $95 per week (minimum 22 weeks); One on one face to face: Enquiry only - very limited availability; Fitness business coaching: $150 per 60 minute session (or $150 per 45 minute session - pricing appears inconsistent on site); Lifestyle coaching weekly: $85 per week (minimum 6 weeks); Lifestyle coaching fortnightly monthly: Available upon request

  Free offers and trials

  Free consultation available for nutritional coaching

  Online coaching

  Online coaching available allowing clients to workout at a gym anywhere in the world with accountability from a highly qualified trainer. Clients receive customised training programs through body recomposition software, structured coaching, and support.; Services available online: Contest Prep Coaching; Nutritional Coaching; Lifestyle Coaching; Fitness Business Coaching & Mentoring

  Nutrition

  Services: Nutritional profiling; Calorie setup; Meal plan design; Macronutrient tracking and adjustments; Weekly check-ins and adjustments; Supplementation recommendations; Peak week protocols (for competition prep); Reverse dieting protocols post-competition; Nutrition Fundamentals Handbook; Nutritionist credentials: Internationally Accredited Sports Nutritionist (ISSN & SNA)

  Practical

  • Booking: Phone: 0466 587 643; Online contact form via website; Email inquiry

  Address

  Unit 5/7 Matheson St, Bells Creek QLD 4551

• PF

  Powerlife Fitness Martial Arts Yoga

  Moffat Beach, QLD · 3.5 km from Little MountainGym·5(24)

  • Strength & Conditioning
  • Martial Arts
  • Yoga

  • Free trial session
  • Private studio
  • Gym based

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  View more about Powerlife Fitness Martial Arts Yoga

  About

  Powerlife is an independently owned studio combining ancient yoga and martial arts with modern training techniques. They offer fitness, taekwondo, and yoga classes for all ages and abilities, designed as a community-focused alternative to conventional gyms.

  Specialisations

  Strength & Conditioning, Martial Arts, Yoga, Group Fitness

  Training methods

  Taekwondo, Yoga, Functional Training, Barre, Body Flow Stretching, Optimal Fitness, Personal Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Kids, Juniors, Adults, Families, All fitness levels, All abilities

  Pricing

  Joining fee: $0; Cancellation: Can cancel at anytime; Gym membership: $54.50/week; Yoga membership: $29.50/week; Lock in contracts: No lock-in contracts; Taekwondo membership adults: $50/week; Taekwondo membership juniors: $45/week; Taekwondo once per week option: Available

  Free offers and trials

  Trial offer: 3 Sessions for $30

  Group classes

  Optimal Fitness, Yoga, Body Flow Stretching, Barre, Taekwondo (Juniors and Adults), Fitness Classes (Endurance, Strength and Conditioning)

  Facilities

  Fully equipped fitness studio, Yoga studio area with ambient lighting, Functional training gym, Do-Jang (Taekwondo training area), Gym equipment (weights, cardio machines including rowing machines), Martial arts training area

  Class timetable

  Classes offered 6 days a week. Timetable available on website. School holiday timetable also provided.

  Practical

  • Booking: Phone: 0426 877 080; Online contact form on website

  Address

  2/69 George St, Moffat Beach QLD 4551

  Team

  • DCDan Choi
  • JTJinet Travers
  • CChristine
  • JJulia

• TL

  The Loft Strength & Flow | Reformer Pilates & Women’s Gym Baringa

  Baringa, QLD · 3.4 km from Little MountainGym·5(80)

  • Women's Fitness
  • Strength & Conditioning
  • Reformer Pilates

  • Free trial session
  • Private studio

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  View more about The Loft Strength & Flow | Reformer Pilates & Women’s Gym Baringa

  About

  The Loft Strength & Flow is Baringa's leading women-only fitness studio offering reformer Pilates, small group strength training, and cardio-based classes in a welcoming, child-friendly space with classes from 5am and on-site childminding.

  Specialisations

  Women's Fitness, Strength & Conditioning, Reformer Pilates

  Training methods

  Reformer Pilates, Strength Training, Cardio

  Where they train

  Private Studio

  Ideal for

  Women only, Busy professionals, Beginners, Post-break returners, Mothers (with childminding available)

  Pricing

  Introductory program: The Loft StrongHER Start – 28 Days (beginner program with unlimited Strength + Reformer classes, small group coaching max 12)

  Free offers and trials

  Childminding at 9:15 AM classes (no extra fees); One month trial offered (referenced in testimonial as gift/trial option)

  Group classes

  Reformer Pilates, Strength Training, Cardio-based classes

  Facilities

  Reformer Pilates machines, Weights and kettlebells, Benches, Exercise machines, Large mirrors, Fans, Television, Green turf area, On-site childminding area with TV and toys

  Practical

  • Booking: Online booking via Momence platform (momence.com/m/683514), SMS/text inquiry available

  Address

  15/13 Matheson St, Baringa QLD 4551

  Team

  • JVJacinta ValliFounder & Gym Instructor
  • SCShae-lea CooperGym Instructor
  • GFGrace FarrellyReformer Pilates Instructor
  • JBJanéne BaleaReformer Pilates Instructor
  • MNMeg NockReformer Pilates Instructor
  • AGAnnastasia GossReformer Pilates Instructor
  • MCMonique CaraccioloReformer Pilates Instructor
  • BABrooke AndersonGym Instructor
  • CTChloe TuckReformer Pilates Instructor
  • AYAbbey YeungStudio Manager
  • PPPauline PerezVirtual Assistant

  Client testimonials

  “I cannot recommend The Loft Strength and Flow enough. Before joining, I wasn't exercising at all and always felt really intimidated by gyms. I struggled with motivation and didn't feel confident walking into that kind of environment. A friend gifted me a one month trial for my birthday, so I started with reformer pilates twice a week. From the very first classes, I loved it. The community is so welcoming, the classes are easy to follow, and the trainers are incredibly supportive. They always offer alternatives when needed, which made me feel comfortable and capable even as a beginner. After a couple of months, I finally worked up the confidence to try the strength classes over Christmas, and it was the best decision. I have become so much stronger and fitter, and I genuinely feel better in myself. The trainers push you in the best way and help you build confidence with lifting heavier while still feeling safe and supported. I now go four to five times a week and actually look forward to it. The women who go are so friendly and encouraging, and it has become such a great social outlet for me, especially working from home. I also love being able to track my progress in the app and see how much stronger I am getting. It keeps me consistent and motivated. If you feel intimidated by gyms or don't know where to start, this is the place to go. It has completely changed my relationship with fitness, and being a women's-only gym, I feel so comfortable going.”

  “The Loft has been amazing. I have found a space where I can just do something for me. Jacinta has been so supportive through my journey and has helped me to stay focused to get back on track with all of my health issues. The instructors are so amazing and I have always felt so comfortable and supported throughout all of my classes.”

  “The Loft. Exactly what I needed. I want to gate keep so that the gym doesn't get too busy, but I'm a good human. I can't even explain how grateful I am to have found The Loft. The space is brilliant, the equipment is brilliant, the classes are brilliant, the women are brilliant, everything is always so clean and tidy. No crowds, no lengthy contracts, no cleaning up after anyone. Such a supportive community. The best part is how kid friendly it is!! There is no side eye if one needs to join in, there is a cute little area with a tv and bean bags that they can make their own. Now 24/7 access. Couldn't ask for more really. Such a vibe.”

• GF

  Gravity Fitness

  Caloundra West, QLD · 0.8 km from Little MountainGym·4.9(30)

  • Women's Fitness
  • Strength & Conditioning
  • Post-Natal

  • Free trial session
  • Private studio
  • Online coaching

  Claim this listingSee Caloundra West listings

  View more about Gravity Fitness

  Specialisations

  Women's Fitness, Strength & Conditioning, Post-Natal, Senior Fitness, Female Hormonal Cycle Training

  Training methods

  Strength Training, Powerlifting, Bodybuilding, Boxing, Yoga, Pilates, Functional Training

  Where they train

  Private Studio, Online

  Ideal for

  Women only (18+ years), Seniors, Busy professionals, Beginners, Experienced lifters

  Pricing

  No hidden costs. No general gym access fees.; Online coaching cost: $7.99 per week; General gym access fee: None - clients pay only for group fitness classes or personal training sessions; Online coaching cost note: Online Personal Trainer membership - described as 'starts from just $7.99 per week'. Traditional online coaching typically $50-$100 per week according to their comparison.

  Free offers and trials

  Free Gravity Fitness app download with blog posts and resources; Free Sunday yoga sessions for local women (with Eve); Free eBook 'The Secrets - Training with My Cycle' available by contacting Eve

  Online coaching

  Focus: Structured strength training, not random workouts or 'fat burning circuits'; Pricing: $7.99 per week; Features: 10+ professionally designed online strength training programs; Strength-focused programming; Glute and lower body development pathways; Upper body sculpting and functional strength; Strength & conditioning options for all levels; Dumbbell, kettlebell, minimal equipment and bodyweight plans; Regular program updates; Exercise demonstrations; Workout tracking and progress logs; Weight tracking; Progress photo uploads; Platform: Coaching app (Hubfit)

  Group classes

  Strength training, small group coaching, Small group fitness classes capped at maximum 6 women per session, Personal coaching, support and guidance on technique provided to all participants, Available - referenced in testimonials as 'outstanding' with Eve Moon as instructor

  Class timetable

  Class timetable image visible on website but specific times not extracted from provided content. Available in app.

  Practical

  • Booking: Mobile app (Gravity Fitness app - iOS and Android); In-app code: AISZEB; Contact form on website

  Address

  14 Helen St, Caloundra West QLD 4551

  Team

  • EMEve Moon
  • HCHarley Curry

  Client testimonials

  “The seniors classes at Gravity fitness are outstanding. Eve Moon is an exceptional trainer - knowledgeable, patient and genuinely dedicated to helping everyone progress safely and confidently.”

  “Eve is so knowledgeable, professional and makes sessions fun! Individualised to your needs and she really listens. Gets results quickly and has transformed my mind and body.”

  “What's not to love about Gravity fitness. Eve is incredibly knowledgeable about female hormones and your health and fitness needs throughout your cycle and beyond. I love the classes.”

• EW

  Empowered Women’s Strength, Fitness & Pilates

  Moffat Beach, QLD · 3.2 km from Little MountainGym·5(62)

  • Strength & Conditioning
  • Weight Loss
  • Women's Fitness

  • Free trial session
  • Private studio
  • Nutrition support

  From$34per week

  Claim this listingSee Moffat Beach listings

  View more about Empowered Women’s Strength, Fitness & Pilates

  About

  Empowered Women's Strength & Fitness is a community of women focused on being the healthiest, strongest, fittest versions of themselves. Specialising in helping women build lean muscle, improve fitness, and boost metabolism through strength training and functional fitness programs.

  Specialisations

  Strength & Conditioning, Weight Loss, Women's Fitness, Post-Natal, Rehab / Injury Recovery, Muscle Building

  Training methods

  Reformer Pilates, Functional Training, Circuit Training, HIIT

  Where they train

  Private Studio

  Ideal for

  Women (studio is women-only), Beginners, Pre-natal women, Post-natal women, Women with injuries, All fitness levels

  Pricing

  10 session pass: $250 (must be used within 12 weeks); Intro session pt: $30 for 30-minute introductory personal training session; Personal training: Contact for quote - 0416 125 574; Introductory offer: $29 for unlimited training for 1 week; Reformer 2 sessions: $45/week; Reformer 3 sessions: $55/week; Unlimited plus reformer: $70/week (Strength & Conditioning + 1 Reformer Class); Unlimited classes weekly: $55/week (Strength & Conditioning); 12 week membership 2x week: $34/week; 12 week membership unlimited: $48/week

  Membership

  Memberships automatically continue after 12 weeks unless cancelled; 12 week unlimited classes: $48/week; 12 week 2 classes per week: $34/week

  Free offers and trials

  $29 for unlimited training for 1 week

  Nutrition

  Nutrition Program offered; 8 Week Challenge includes Nutrition and Fitness

  Group classes

  SWEAT - interval training with cardio and equipment stations, STRONG - weight training focused, no cardio, STRONG AND SWEAT - circuit training combining weights and cardio, REFORMER PILATES, BOOTY BUILDER - lower body focused strength class

  Facilities

  Assault bikes, Rowing machines, Sleds, Kettlebells, Weight training equipment, Reformer Pilates machines, Unsupervised kids play area within studio

  Class timetable

  Program changes weekly (updated every Sunday), times may change seasonally. Check PT Minder App for current timetable.; Friday: 5:15am; 6:05am; 9:10am; Monday: 5:15am; 6:05am; 9:10am; 4:20pm; Tuesday: 5:20am; 6:05am; 9:10am; 4:15pm; Saturday: 5:55am; 7:15am (alternating weekly); Thursday: 5:20am; 6:05am; 9:10am; 4:15pm; Wednesday: 5:15am; 6:05am; 9:10am; 4:20pm

  Practical

  • Booking: PT Minder App (required to book classes)

  Address

  2/20 Allen St, Moffat Beach QLD 4551

  Team

  • TTralee

  Client testimonials

  “Hands down the best group fitness training on the Sunshine Coast! Every session is always fun and challenging and Tralee, the trainer, is amazing and is always motivating and pushes you to perform your best and better improve yourself! The new training facility is awesome and all the women that attend the training sessions are supportive and fun to train alongside!”