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Sunshine Coast, QLD

Personal Trainers in Maroochydore

Compare 25 personal trainers and gyms in and around Maroochydore, QLD, by price, Google reviews, speciality and training style.

Nearby suburbs

BuderimMooloolabaMinyamaMountain CreekBuddinaSippy DownsMarcoolaWarana

Maroochydore at a glance

1
publish PT pricing
13
offer a free consultation or trial
~$17/wk
typical gym membership
10 + 15
trainers + gyms with PT

Directory data updated 24 September 2026.

6 rehabilitation & injury recovery trainers & gyms in Maroochydore

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Personal trainers

  • Activeliving The Wellness Company

    Maroochydore, QLDPersonal trainer4.8(18)

    • Rehab / Injury Recovery
    • General Wellness
    • Mental Health Support
    • Private studio
    • Nutrition support
    Claim this listing
    View more about Activeliving The Wellness Company
    About

    Award-winning health and wellbeing sanctuary located beachfront in Maroochydore. Established 2003. Team of highly trained professionals offering services addressing physical, mental, emotional, spiritual, and social wellness dimensions.

    Experience

    First established in 2003, team continually growing in specialities, serving thousands of clients across the Sunshine Coast. Holistic approach focusing on client wellbeing as absolute priority.

    Specialisations

    Rehab / Injury Recovery, General Wellness, Mental Health Support

    Training methods

    Exercise Physiology

    Where they train

    Private Studio

    Nutrition

    Dietetics/Nutrition services offered - personalized dietary advice and nutrition plans

    Facilities

    Beachfront location, Multiple practitioner offices, High-speed WiFi, Drop-in offices available

    Practical
    • Booking: Online booking system (PowerDiary Client Portal) or phone (07) 5479 1212
    • Insurance: Health insurance plans accepted - coverage varies by plan. Clients advised to contact reception to verify insurance details.
    Address

    81 Sixth Ave, Maroochydore QLD 4558

    Client testimonials
    “When I first walked through their doors, I was struggling with chronic pain and constant stress. The team at Activeliving not only helped me alleviate my physical discomfort through targeted therapies but also supported my mental and emotional wellbeing. Their holistic approach is truly remarkable, and I am now living a balanced, healthier, and happier life. I cannot recommend Activeliving enough!”
    Amanda Grant-Holt

  • Paul Torcasio Biomechanics

    Buderim, QLD · 4.4 km from MaroochydorePersonal trainer5(18)

    • Rehab / Injury Recovery
    • Athletic Performance
    • Biomechanics
    • Private studio
    Claim this listingSee Buderim listings
    View more about Paul Torcasio Biomechanics
    About

    Paul utilises the Functional Patterns method to enhance movement and eliminate pain by aligning with the human evolutionary blueprint for movement (Standing, Walking, Running, Throwing). Clients benefit from improved biomechanics, increased sports performance, and chronic pain reduction.

    Experience

    Specialises in bridging the gap between rehab and personal training, addressing movement dysfunctions and chronic pain through biomechanical assessment and functional movement patterns.

    Specialisations

    Rehab / Injury Recovery, Athletic Performance, Biomechanics

    Training methods

    Functional Patterns

    Where they train

    Private Studio

    Ideal for

    Athletes, Injury rehabilitation clients, Runners, Triathletes

    Address

    8 Pear Ct, Buderim QLD 4556

    Client testimonials
    “Paul was pivotal in my rehab after a herniated disk. I can now run again which I thought was no longer possible.”
    Nick, Melbourne
    “Amateur triathlete who wanted to decrease pain and increase running performance. Achieved postural changes in 3 sessions and set a PB on her run leg in her next event.”
    Lauren

Gyms with personal trainingPT is usually charged on top of membership

  • Worx Fitness

    Maroochydore, QLDGym5(33)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free trial session
    • Private studio
    • Gym based
    • Certified Exercise Physiologists
    Claim this listing
    View more about Worx Fitness
    About

    Boutique small group classes and personal training on the Sunshine Coast offering hydrotherapy, remedial massage, aerial yoga, pilates, and circuit training. Taking care of your mind, body and soul.

    Qualifications
    • Certified Exercise Physiologists
    • Sports Massage Therapist
    Experience

    10+ years. Personal trainers and Exercise Physiologists with over 10 years industry experience delivering world-class programs. Specialise in improving balance, mobility, flexibility and social skills for NDIS and senior members.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, NDIS Fitness Programs, Balance & Mobility, Flexibility

    Training methods

    Reformer Pilates, Aerial Yoga, Circuit Training, Yoga, Meditation, Zumba, Barre Pilates, Fitball Pilates, Hypervibe Vibration Therapy

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Seniors, NDIS participants, Mums and bubs, Weight loss seekers, Athletes seeking rehabilitation, Flexibility and mobility focused clients, Back pain sufferers

    Pricing

    Intro offer: First class free plus 10 weeks unlimited classes for $360; Zumba casual: $15; Zumba class pass: $13; Pt session 30 min: $60; Meditation workshop: $30; Remedial massage 1hr: $120 including hot stone massage; Circuit training class: $21; Reformer pilates class: $21; Membership 10 week pass: $360; Membership single visit: $21; Aerial yoga intro workshop: $20; Membership 10 session pass: $190; Membership unlimited classes 7 days: $50

    Free offers and trials

    First aerial yoga class free for newcomers; First class free as part of intro offer

    Group classes

    Aerial Yoga, Reformer Pilates, Circuit Training, Soul Relax Yoga, Toning Barre Pilates, Fitball Pilates, Fitball Stretch, Zumba, Balance and Stability, Toning Circuit

    Facilities

    Magnesium Hydrotherapy pool, Circuit training stations, TRX equipment, Cardio equipment, Weights, Ropes, Reformer Pilates equipment, Aerial yoga silk hammocks, Hypervibe vibration machines, Massage table

    Class timetable

    Friday: 8am Fitball Stretch (45 min); Monday: 9am Circuit - Healthy Sunshine Coast (45 min); 4:45pm Circuit - Weight loss (1 hour); 8am Fitball Pilate (45 min); Tuesday: 8am Circuit - Strength (45 min); 4:45pm Fun Zumba (45 min); Saturday: 8am Toning Pilates (45 min); Thursday: 9am Circuit - Strength (45 min); 8am Circuit - Strength (45 min); 4:45pm Soul Relax Yoga (1 hour); Wednesday: 8am Balance and Stability (45 min); 4:45pm Toning Barre Pilates (1 hour)

    Practical
    • Accessibility: Easy wheelchair access, private bookings for My Aged Care and NDIS participants
    • Booking: Online booking system (Acuity Scheduling), phone, email
    • Insurance: Private health fund rebates (conditions apply, must call before booking)
    Address

    Shop 4/99 Aerodrome Rd, Maroochydore QLD 4558

  • Elliott's Personal Training Buderim

    Buderim, QLD · 4.7 km from MaroochydoreGym5(40)

    • Women's Fitness
    • Senior Fitness (40+)
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Online coaching
    • Nutrition support
    Claim this listingSee Buderim listings
    View more about Elliott's Personal Training Buderim
    About

    Elliott's Personal Training specialises in small group training for women 40+ seeking consistency, support, and real results. Beginner-friendly, supportive environment with coaching every session.

    Specialisations

    Women's Fitness, Senior Fitness (40+), Strength & Conditioning, Rehab / Injury Recovery, Group Fitness

    Training methods

    Functional Training, HIIT, Strength Training, Mobility Work, Core Training, Barre, Cardio

    Where they train

    Private Studio, Online

    Ideal for

    Women 40+, Beginners, Returning from injury, Men (dedicated men's class), Youth (mixed age groups), Parents with children (child-friendly classes)

    Membership

    Options: Name: 1 Session Per Week; Price: $35; Name: 2 Sessions Per Week; Price: $45; Name: Unlimited Sessions Per Week; Price: $55; Currency: AUD

    Free offers and trials

    Name: $25 Trial; 1-week unlimited classes for $25, includes access to all sessions for the week

    Online coaching

    Options: Home workout videos; Virtual classes; IGNITE online program

    Nutrition

    Ignite program: 6-week online reset includes nutrition/habits coaching

    Group classes

    Step Sculpt (60 min), Strong in 60 (60 min), Build Strong (45-60 min, 6-week progressive program), Strong on Your Time (60 min, drop-in format), Move Strong (60 min), Flexible Strength (60 min), Core Collective (60 min), Elevate45 (45 min), MetaFit (30 min, HIIT), Strong & Toned (30 min), Muscle & Mates (Men's class, 60 min, Tuesday & Thursday 6:00-7:00 PM), Youth Fit - Mixed Girls & Boys (45 min)

    Practical
    • Booking: Online booking system (PushPress); Email (hello@elliotts-pt.com)
    Address

    2 Hawthorn Ct, Buderim QLD 4556

    Team
    • Renae Elliott
    • Helena Cullen Mills

  • KAIZEN Exercise Physiologists

    Maroochydore, QLDGym4.9(49)

    • Rehab / Injury Recovery
    • Senior Fitness
    • Weight Loss
    • Private studio
    • Gym based
    • Exercise Physiologists (5 on staff)
    Claim this listing
    View more about KAIZEN Exercise Physiologists
    About

    KAIZEN Exercise Physiologists specialises in continuous improvement of health through personalised exercise programs. Offering private sessions, small group lessons, and clinical group training with a holistic approach to wellness.

    Qualifications
    • Exercise Physiologists (5 on staff)
    Experience

    38+ years

    Specialisations

    Rehab / Injury Recovery, Senior Fitness, Weight Loss, Athletic Performance

    Training methods

    Circuit Training, Yoga, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Seniors (60+), Post-cardiac patients, Post-surgical rehabilitation, People with type 2 diabetes, Athletes / Athletic Performance, Families / Couples, People with busy lifestyles, NDIS participants

    Group classes

    Circuit Training (Advanced, Intermediate, Beginner levels), Yoga

    Class timetable

    Friday: Circuit Training Advanced: 05:45-06:30; Circuit Training Intermediate: 06:30-07:15; Circuit Training Beginner: 09:00-09:45; Monday: Circuit Training Advanced: 05:45-06:30; Circuit Training Intermediate: 06:30-07:15; Circuit Training Beginner: 09:00-09:45; Circuit Training Beginner: 16:15-17:00; Sunday: Closed; Tuesday: Circuit Training Advanced: 05:45-06:30; Yoga: 09:00-09:45; Circuit Training Beginner: 17:30-18:15; Saturday: Circuit Training Advanced: 05:45-06:30; By Appointment Only; Thursday: Circuit Training Advanced: 05:45-06:30; Circuit Training Beginner: 09:00-09:45; Wednesday:...

    Practical
    • Accessibility: Ndis provider: Yes - registered NDIS provider offering tailored exercise support and lifestyle plans
    • Booking: Online booking system (BOOK NOW buttons on website), Phone: (07) 5479 3411
    • Insurance: NDIS
    Address

    14 Trinder Ave, Maroochydore QLD 4558

    Team
    • Team member 1Exercise Physiologists
    Client testimonials
    “I love coming to Kaizen, the people, and what they are about. Despite a previous heart attack and two hip replacements Kaizen have got me in the best shape in years. I'm much fitter at 60 than 50. I highly recommend them”
    Roy Henzell
    “At 60 with type 2 diabetes, high blood pressure, and on 17 medications a day I decided to do something about it. I lost 35kg, am down to 2 medications a day, am the fittest I have been since my footy days and I have kept the weight off for 5 years”
    Greg Rayfield
    “We lived our dream of climbing Mt Kilimanjaro. Thanks Kaizen!”
    Deb and Sandi
    “Between shift work, setting up a new business, and 2 young kids we lost 20kg and our energy increased to 10/10. Thanks, Kaizen”
    Tegan and Jon

  • Performax Science

    Maroochydore, QLDGym4.9(121)

    • Exercise Physiology
    • Physiotherapy
    • Rehab / Injury Recovery
    • Gym based
    • Private studio
    • Nutrition support
    Claim this listing
    View more about Performax Science
    About

    Performax Science offers exercise physiology, physiotherapy, personal training, reformer pilates, and dietitian services from their 24/7 gym facility with sauna and ice bath.

    Specialisations

    Exercise Physiology, Physiotherapy, Rehab / Injury Recovery

    Training methods

    Reformer Pilates

    Where they train

    Gym-based, Private Studio

    Nutrition

    Dietitian services available

    Facilities

    24/7 gym access, Sauna, Ice bath, Weights, Cardio equipment

    Class timetable

    24/7 access

    Practical
    • Booking: Phone: 0489 263 042
    Address

    7/27 Evans St, Maroochydore QLD 4558

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