Personal Trainers in Minyama

Gyms with personal trainingPT is usually charged on top of membership

• BA

  Body and Mind by Leon

  Warana, QLD · 3.4 km from MinyamaGym·5(28)

  • Strength & Conditioning
  • Body Composition
  • Athletic Performance

  • Private studio
  • Online coaching
  • Nutrition support
  • Doctorate in Arts

  Claim this listingSee Warana listings

  View more about Body and Mind by Leon

  About

  Dr. Leon Stensholm is an accredited counsellor and fitness coach with over 20 years in the industry. He works with professional athletes, everyday clients, and those with mental health concerns, offering personal training, online coaching, and counselling services on the Sunshine Coast.

  Qualifications

  • Doctorate in Arts
  • Accredited Counsellor
  • Mental Health Support Specialist

  Experience

  20+ years

  Specialisations

  Strength & Conditioning, Body Composition, Athletic Performance, Weight Loss, Competition Preparation, Mental Health & Wellbeing, Mindset Coaching

  Training methods

  Strength Training, Bodybuilding, Personalised Programming

  Where they train

  Private Studio, Online

  Ideal for

  Men and Women, All fitness levels, Professional athletes, People with mental health concerns, Those seeking competition preparation, NDIS participants (via Strong Minds, Strong Bodies program)

  Pricing

  Books: Its how you think: Price not listed; 60 days to mindfulness: $34.95 AUD; Counselling: Available for 1-hour sessions (specific pricing not provided); Ndis program: Strong Minds, Strong Bodies (8-week NDIS capacity-building program available, limited spaces); Personal training: Available - specific rates not listed on website; 30 day shred program: Instant access available (specific pricing not provided); Online coaching plans: Includes: Personalised strength training program; Personalised nutrition plan and calorie targets; Step-by-step guidance in coaching app; Weekly check-ins and...

  Online coaching

  Professional online coaching with training and nutritional programs, personalised support, and guidance. Available Australia-wide.; Response time: Very quick response time

  Nutrition

  Personalised nutrition plans, calorie targets, macro guidance, and nutrition periodisation included in online coaching programs

  Facilities

  Not specifically detailed, true, Closed training sessions for privacy and confidentiality

  Practical

  • Accessibility: Ndis program: Strong Minds, Strong Bodies (8-week capacity-building program)
  • Booking: Contact form on website; Phone: 0499 099 733

  Address

  Unit 10 / 7/9 Premier Cct, Warana QLD 4575

  Team

  • DLDr. Leon Stensholm

  Client testimonials

  “It's about doing simple things right eating & thinking positively. Recording and writing things down makes you appreciate the small things. This is a great guide for a healthier body and frame of mind.”

• KE

  KAIZEN Exercise Physiologists

  Maroochydore, QLD · 4.9 km from MinyamaGym·4.9(49)

  • Rehab / Injury Recovery
  • Senior Fitness
  • Weight Loss

  • Private studio
  • Gym based
  • Exercise Physiologists (5 on staff)

  Claim this listingSee Maroochydore listings

  View more about KAIZEN Exercise Physiologists

  About

  KAIZEN Exercise Physiologists specialises in continuous improvement of health through personalised exercise programs. Offering private sessions, small group lessons, and clinical group training with a holistic approach to wellness.

  Qualifications

  • Exercise Physiologists (5 on staff)

  Experience

  38+ years

  Specialisations

  Rehab / Injury Recovery, Senior Fitness, Weight Loss, Athletic Performance

  Training methods

  Circuit Training, Yoga, Functional Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Seniors (60+), Post-cardiac patients, Post-surgical rehabilitation, People with type 2 diabetes, Athletes / Athletic Performance, Families / Couples, People with busy lifestyles, NDIS participants

  Group classes

  Circuit Training (Advanced, Intermediate, Beginner levels), Yoga

  Class timetable

  Friday: Circuit Training Advanced: 05:45-06:30; Circuit Training Intermediate: 06:30-07:15; Circuit Training Beginner: 09:00-09:45; Monday: Circuit Training Advanced: 05:45-06:30; Circuit Training Intermediate: 06:30-07:15; Circuit Training Beginner: 09:00-09:45; Circuit Training Beginner: 16:15-17:00; Sunday: Closed; Tuesday: Circuit Training Advanced: 05:45-06:30; Yoga: 09:00-09:45; Circuit Training Beginner: 17:30-18:15; Saturday: Circuit Training Advanced: 05:45-06:30; By Appointment Only; Thursday: Circuit Training Advanced: 05:45-06:30; Circuit Training Beginner: 09:00-09:45; Wednesday:...

  Practical

  • Accessibility: Ndis provider: Yes - registered NDIS provider offering tailored exercise support and lifestyle plans
  • Booking: Online booking system (BOOK NOW buttons on website), Phone: (07) 5479 3411
  • Insurance: NDIS

  Address

  14 Trinder Ave, Maroochydore QLD 4558

  Team

  • TMTeam member 1Exercise Physiologists

  Client testimonials

  “I love coming to Kaizen, the people, and what they are about. Despite a previous heart attack and two hip replacements Kaizen have got me in the best shape in years. I'm much fitter at 60 than 50. I highly recommend them”

  “At 60 with type 2 diabetes, high blood pressure, and on 17 medications a day I decided to do something about it. I lost 35kg, am down to 2 medications a day, am the fittest I have been since my footy days and I have kept the weight off for 5 years”

  “We lived our dream of climbing Mt Kilimanjaro. Thanks Kaizen!”

  “Between shift work, setting up a new business, and 2 young kids we lost 20kg and our energy increased to 10/10. Thanks, Kaizen”

• MP

  Movement Performance Training

  Birtinya, QLD · 3.9 km from MinyamaGym·5(4)

  • Athletic Performance
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching

  Claim this listingSee Birtinya listings

  View more about Movement Performance Training

  About

  Chloe is a personal trainer specializing in strength and mobility coaching for kitesurfers, foilers, and boardriders. She offers tailored programs built on the training blueprint of a National Freestyle Kitesurfing Champion.

  Specialisations

  Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Sports-Specific Training

  Training methods

  Strength Training, Mobility Work, Compound Lifting, Stability Drills, Energy System Training

  Where they train

  Private Studio, Gym-based, Online, Home-based

  Ideal for

  Kitesurfers, Foilers, Boardriders, Surfers, Athletes with injuries, Beginners to advanced

  Free offers and trials

  Free 3-day trial; Free appointment consultation with expert coach

  Online coaching

  Full online packages available. Programs include Boardrider Foundations (home and gym editions), Boardrider Engine (gym), and Boardrider Elite high-performance program accessible through everfit platform.

  Practical

  • Booking: Online booking system (Square); Phone: 0498 471 509

  Address

  Shop 8A/B/566 Kawana Way, Birtinya QLD 4575

  Team

  • CChloe

  Client testimonials

  “I CAN JUMP AGAIN!!! Thank you so much, Chloe, you've helped change my life, and I'll forever be thankful.”

  “Chloe offers great value personal training. She has a wealth of knowledge and was a great help during my rehabilitation post-injury. I felt I was in good hands, as Chloe created a personalised program for me. She listened, understood my injury and goals, and over several weeks, we were able to ramp up intensity, helping me get strong again and return to the activities I love. I would highly recommend Chloe.”

  “Chloe from Movement Performance Training knows her stuff and is a great fitness trainer. I'd recommend her to anyone who loves surfing, kitesurfing, or wants to improve their fitness. She built a program tailored to my injuries and goals, and after just 3 months, I made it to the semi-finals of state titles. Chloe's also a great motivator and I've already seen strength and core improvements.”

• JM

  Jamie Milne Training

  Warana, QLD · 3.4 km from MinyamaGym·5(122)

  • Athletic Performance
  • Mental Performance
  • Holistic Wellness

  • Private studio
  • Online coaching

  Claim this listingSee Warana listings

  View more about Jamie Milne Training

  About

  JMT Mentorship is a conscious transformation platform offering integrated mind and body coaching. JMT Mind Gym is Queensland's only facility providing a truly integrated mind and body approach for individuals, companies, groups and teams.

  Specialisations

  Athletic Performance, Mental Performance, Holistic Wellness

  Where they train

  Private Studio, Online

  Ideal for

  High-performing professionals, Leaders, Individuals seeking sustainable growth, Companies and teams

  Online coaching

  Yes - remote coaching available for individuals, companies, groups and teams. Regular online events held on Eventbrite.

  Address

  2/7 Premier Cct, Warana QLD 4575

  Team

  • JMJamie Milne

  Client testimonials

  “JMT and Mind Gym is the bomb.”

  “Feeling fitter and stronger, with much improved flexibility across so many parts of my body.”

  “Super professional, intuitive and tailor their expertise to the individual.”