Maroochydore, QLD · 4.9 km from MinyamaGym4.9(49)
- Rehab / Injury Recovery
- Senior Fitness
- Weight Loss
- Private studio
- Gym based
- Exercise Physiologists (5 on staff)
View more about KAIZEN Exercise Physiologists
- About
KAIZEN Exercise Physiologists specialises in continuous improvement of health through personalised exercise programs. Offering private sessions, small group lessons, and clinical group training with a holistic approach to wellness.
- Qualifications
- Exercise Physiologists (5 on staff)
- Experience
38+ years
- Specialisations
Rehab / Injury Recovery, Senior Fitness, Weight Loss, Athletic Performance
- Training methods
Circuit Training, Yoga, Functional Training
- Where they train
Private Studio, Gym-based
- Ideal for
Seniors (60+), Post-cardiac patients, Post-surgical rehabilitation, People with type 2 diabetes, Athletes / Athletic Performance, Families / Couples, People with busy lifestyles, NDIS participants
- Group classes
Circuit Training (Advanced, Intermediate, Beginner levels), Yoga
- Class timetable
Friday: Circuit Training Advanced: 05:45-06:30; Circuit Training Intermediate: 06:30-07:15; Circuit Training Beginner: 09:00-09:45; Monday: Circuit Training Advanced: 05:45-06:30; Circuit Training Intermediate: 06:30-07:15; Circuit Training Beginner: 09:00-09:45; Circuit Training Beginner: 16:15-17:00; Sunday: Closed; Tuesday: Circuit Training Advanced: 05:45-06:30; Yoga: 09:00-09:45; Circuit Training Beginner: 17:30-18:15; Saturday: Circuit Training Advanced: 05:45-06:30; By Appointment Only; Thursday: Circuit Training Advanced: 05:45-06:30; Circuit Training Beginner: 09:00-09:45; Wednesday:...
- Practical
- Accessibility: Ndis provider: Yes - registered NDIS provider offering tailored exercise support and lifestyle plans
- Booking: Online booking system (BOOK NOW buttons on website), Phone: (07) 5479 3411
- Insurance: NDIS
- Address
14 Trinder Ave, Maroochydore QLD 4558
- Team
- Team member 1Exercise Physiologists
- Client testimonials
“I love coming to Kaizen, the people, and what they are about. Despite a previous heart attack and two hip replacements Kaizen have got me in the best shape in years. I'm much fitter at 60 than 50. I highly recommend them”
“At 60 with type 2 diabetes, high blood pressure, and on 17 medications a day I decided to do something about it. I lost 35kg, am down to 2 medications a day, am the fittest I have been since my footy days and I have kept the weight off for 5 years”
“We lived our dream of climbing Mt Kilimanjaro. Thanks Kaizen!”
“Between shift work, setting up a new business, and 2 young kids we lost 20kg and our energy increased to 10/10. Thanks, Kaizen”