Personal Trainers in Moffat Beach

• BSc Sport and Exercise Science
• ASCA Level 1 Strength and Conditioning Coach

Steve is a qualified Sport and Exercise Scientist and accredited Strength and Conditioning Coach with the Australian Strength and Conditioning Association (ASCA). Specialises in long-term athlete development (LTAD) for young netball and skateboarding athletes.

Athletic Performance, Strength & Conditioning, Long-Term Athlete Development (LTAD)

Strength & Conditioning, Sport-specific training

Private Studio

Young athletes aged 10-17, Netball athletes, Skateboarding athletes

• Booking: Contact form on website or phone (0476 398 267)

Nicklin Way, Wurtulla QLD 4575

25+ years. 25+ years as a player, trainer, coach, and student of movement. Specialises in helping people 40+ through safe, progressive, sustainable training focused on foundational strength and functional movement.

Senior Fitness, Strength & Conditioning, Mobility & Balance, Post-Rehabilitation, Functional Movement

Functional Training, Barefoot Movement, Mobility Work, Balance Training, Breathing Techniques

Outdoor

40+ years old, Senior fitness, Anyone seeking outdoor movement and natural fitness, People with mobility concerns, Those avoiding traditional gym environments

$20.00 AUD per single session for group classes

$27.00 AUD per month for Foundational Membership (includes Fibona-Qi Breathing resources and coaching)

First session is complimentary/free for local Sunshine Coast residents

Fibona-Qi Breathing resources and coaching available online as part of Foundational Membership ($27/month) for days when outdoor sessions are cancelled

Nature Moves Group Classes

• Booking: Online form submission via website

67 Regatta Blvd, Birtinya QLD 4575

• Masters of Physiotherapy (Curtin University)
• ASCA Strength and Conditioning Coach
• Yoga Teacher
• StrongFirst Certified Kettlebell Instructor
• Bachelor of Physiotherapy (Keele University)

Rehab / Injury Recovery, Strength & Conditioning, Post-Operative Rehabilitation, Athletic Performance, Persistent Pain Management, ACL Injury Rehabilitation

Physiotherapy, Strength Coaching, Kettlebell Training, Yoga, Mobility Training

Private Studio

All fitness levels, Athletes, Post-operative patients, People with persistent pain conditions, ACL injury patients

English

AxIT system technology for performance assessment and movement analysis

• Accessibility:
• Booking: Online booking system at bestrongphysio.com/book-online
• Insurance: NDIS; Medicare; Health fund rebates (Australian Physiotherapy Association member)

2/11 Buccleugh St, Moffat Beach QLD 4551

Weight Loss, Muscle Building, Men's Health, Body Transformation

Functional Training, Strength & Conditioning, Home-based Training

Online, Home Visits, Gym-based

Men, Weight loss focused clients, Muscle building clients

Ebook offer: $1 ebook - Build Muscle Burn Fat Fast; Program type: 12 Week Transformation Program; Program inclusions: Customised nutrition programs; Daily and weekly training programs with video links; Gym and home exercise database with videos; Weekly weigh-ins and tracking; Weekly catch-up calls; Daily messaging for support; Weekly accountability; Mindset training; Private Facebook forum access; Program description: All-inclusive customised body transformation program

Free meet and greet phone consultation to discuss goals and create Body Transformation strategy plan

Online coaching via Zoom with daily messaging support, weekly catch-up calls, and access to private Facebook forum community

Customised nutrition programs and meal plans included in 12-week transformation package

• Booking: Online booking system; Phone consultation; Email contact

2A Regatta Blvd, Wurtulla QLD 4575

5 Tiller St, Wurtulla QLD 4575

Parkview Dr, Little Mountain QLD 4551