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Sunshine Coast, QLD

Personal Trainers in Mooloolaba

Compare 33 personal trainers and gyms in and around Mooloolaba, QLD, by price, Google reviews, speciality and training style.

Mooloolaba at a glance

1
publish PT pricing
15
offer a free consultation or trial
~$17/wk
typical gym membership
15 + 18
trainers + gyms with PT

Directory data updated 24 September 2026.

4 athletic performance private studio trainers & gyms in Mooloolaba with online coaching

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Personal trainers

  • Maroochydore, QLD · 4.4 km from MooloolabaPersonal trainer5(41)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • Online coaching
    • Cert IV Fitness
    View more about Benchfit
    About

    Jason Bencich is the owner and personal trainer at Benchfit. His philosophy focuses on continual lifelong learning to enhance client wellbeing through knowledge, skills, support, and guidance, emphasizing balanced, sustainable fitness rather than extreme approaches.

    Qualifications
    • Cert IV Fitness
    • Kiteboarding Instructor
    Experience

    7+ years. Jason Bencich played local AFL from age 8 for 22 years, including pre-season exercise programs and injury rehabilitation. Started his career in the Boilermaker trade before transitioning to fitness training. Now a qualified Personal Trainer and Kiteboarding Instructor with 1000+ happy clients trained and 20,000+ hours of personal training delivered (as of March 2023).

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    Boxing, Functional Training

    Where they train

    Private Studio

    Ideal for

    Beginners, Intermediate fitness enthusiasts, Advanced athletes, Remote clients (via personalised programs)

    Pricing

    No specific pricing information found on website. Contact required for rates.

    Online coaching

    Personalised Programs available for clients who work away, don't live on the Sunshine Coast, or can't commit to in-person Personal Training

    Practical
    • Booking: Phone (0401 279 441) or Email (jasonbencich@gmail.com)
    Address

    Level 1/55 Maroochy Blvd, Maroochydore QLD 4558

    Client testimonials
    “Love Jason's training! It's a great mix of strength and endurance, no session is ever boring! It has been awesome to train and feel the results of getting fitter and stronger! 10/10 definitely recommend!”
    Catalina Kutzner
    “Jason is an awesome trainer. My sister and I have had many PT sessions with him and he is fantastic! He makes sure you work your very hardest while making it fun at the same time. I have recommended many of my friends and family to go to him because they won't regret it!! Well worth every cent spent!!”
    Aimee Louise
    “Omg...I am amazed at the result from fitness training with Jason. Time and time again hitting my personal best results..Thank you Jason for your outstanding support when its hard to be motivated.”
    Tracie Delysia Wolter

Gyms with personal trainingPT is usually charged on top of membership

  • Warana, QLD · 4.4 km from MooloolabaGym5(28)

    • Strength & Conditioning
    • Body Composition
    • Athletic Performance
    • Private studio
    • Online coaching
    • Nutrition support
    • Doctorate in Arts
    View more about Body and Mind by Leon
    About

    Dr. Leon Stensholm is an accredited counsellor and fitness coach with over 20 years in the industry. He works with professional athletes, everyday clients, and those with mental health concerns, offering personal training, online coaching, and counselling services on the Sunshine Coast.

    Qualifications
    • Doctorate in Arts
    • Accredited Counsellor
    • Mental Health Support Specialist
    Experience

    20+ years

    Specialisations

    Strength & Conditioning, Body Composition, Athletic Performance, Weight Loss, Competition Preparation, Mental Health & Wellbeing, Mindset Coaching

    Training methods

    Strength Training, Bodybuilding, Personalised Programming

    Where they train

    Private Studio, Online

    Ideal for

    Men and Women, All fitness levels, Professional athletes, People with mental health concerns, Those seeking competition preparation, NDIS participants (via Strong Minds, Strong Bodies program)

    Pricing

    Books: Its how you think: Price not listed; 60 days to mindfulness: $34.95 AUD; Counselling: Available for 1-hour sessions (specific pricing not provided); Ndis program: Strong Minds, Strong Bodies (8-week NDIS capacity-building program available, limited spaces); Personal training: Available - specific rates not listed on website; 30 day shred program: Instant access available (specific pricing not provided); Online coaching plans: Includes: Personalised strength training program; Personalised nutrition plan and calorie targets; Step-by-step guidance in coaching app; Weekly check-ins and...

    Online coaching

    Professional online coaching with training and nutritional programs, personalised support, and guidance. Available Australia-wide.; Response time: Very quick response time

    Nutrition

    Personalised nutrition plans, calorie targets, macro guidance, and nutrition periodisation included in online coaching programs

    Facilities

    Not specifically detailed, true, Closed training sessions for privacy and confidentiality

    Practical
    • Accessibility: Ndis program: Strong Minds, Strong Bodies (8-week capacity-building program)
    • Booking: Contact form on website; Phone: 0499 099 733
    Address

    Unit 10 / 7/9 Premier Cct, Warana QLD 4575

    Team
    • Dr. Leon Stensholm
    Client testimonials
    “It's about doing simple things right eating & thinking positively. Recording and writing things down makes you appreciate the small things. This is a great guide for a healthier body and frame of mind.”
    Jeff Horn
  • Birtinya, QLD · 4.9 km from MooloolabaGym5(4)

    • Athletic Performance
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    View more about Movement Performance Training
    About

    Chloe is a personal trainer specializing in strength and mobility coaching for kitesurfers, foilers, and boardriders. She offers tailored programs built on the training blueprint of a National Freestyle Kitesurfing Champion.

    Specialisations

    Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Sports-Specific Training

    Training methods

    Strength Training, Mobility Work, Compound Lifting, Stability Drills, Energy System Training

    Where they train

    Private Studio, Gym-based, Online, Home-based

    Ideal for

    Kitesurfers, Foilers, Boardriders, Surfers, Athletes with injuries, Beginners to advanced

    Free offers and trials

    Free 3-day trial; Free appointment consultation with expert coach

    Online coaching

    Full online packages available. Programs include Boardrider Foundations (home and gym editions), Boardrider Engine (gym), and Boardrider Elite high-performance program accessible through everfit platform.

    Practical
    • Booking: Online booking system (Square); Phone: 0498 471 509
    Address

    Shop 8A/B/566 Kawana Way, Birtinya QLD 4575

    Team
    • Chloe
    Client testimonials
    “I CAN JUMP AGAIN!!! Thank you so much, Chloe, you've helped change my life, and I'll forever be thankful.”
    Nathan McIntosh
    “Chloe offers great value personal training. She has a wealth of knowledge and was a great help during my rehabilitation post-injury. I felt I was in good hands, as Chloe created a personalised program for me. She listened, understood my injury and goals, and over several weeks, we were able to ramp up intensity, helping me get strong again and return to the activities I love. I would highly recommend Chloe.”
    Mc R Song
    “Chloe from Movement Performance Training knows her stuff and is a great fitness trainer. I'd recommend her to anyone who loves surfing, kitesurfing, or wants to improve their fitness. She built a program tailored to my injuries and goals, and after just 3 months, I made it to the semi-finals of state titles. Chloe's also a great motivator and I've already seen strength and core improvements.”
    Nathan Katterns
  • Warana, QLD · 4.4 km from MooloolabaGym5(122)

    • Athletic Performance
    • Mental Performance
    • Holistic Wellness
    • Private studio
    • Online coaching
    View more about Jamie Milne Training
    About

    JMT Mentorship is a conscious transformation platform offering integrated mind and body coaching. JMT Mind Gym is Queensland's only facility providing a truly integrated mind and body approach for individuals, companies, groups and teams.

    Specialisations

    Athletic Performance, Mental Performance, Holistic Wellness

    Where they train

    Private Studio, Online

    Ideal for

    High-performing professionals, Leaders, Individuals seeking sustainable growth, Companies and teams

    Online coaching

    Yes - remote coaching available for individuals, companies, groups and teams. Regular online events held on Eventbrite.

    Address

    2/7 Premier Cct, Warana QLD 4575

    Team
    • Jamie Milne
    Client testimonials
    “JMT and Mind Gym is the bomb.”
    Luke Toohey
    “Feeling fitter and stronger, with much improved flexibility across so many parts of my body.”
    David Garozzo
    “Super professional, intuitive and tailor their expertise to the individual.”
    Lucy Dwyer

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