Sunshine Coast, QLD

Personal Trainers in Mooloolaba

Compare 33 personal trainers and gyms in and around Mooloolaba, QLD, by price, Google reviews, speciality and training style.

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Mooloolaba at a glance

1
publish PT pricing: 15
offer a free consultation or trial: ~$17/wk
typical gym membership: 15 + 18
trainers + gyms with PT

Directory data updated 24 September 2026.

11 strength & conditioning private studio trainers & gyms in Mooloolaba

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Personal trainers

Fitness Shed
Buddina, QLD · 1.3 km from MooloolabaPersonal trainer5(9)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Private studio
- Home visits
- Nutrition support
- 30+ years' experience
Claim this listing See Buddina listings
View more about Fitness Shed
About
Friendly personal trainer with over 30 years of fitness industry experience. Specialises in weight loss, rehabilitation, strength training and nutrition. Operates a private home studio in Buddina with a compact, intimate setup.
Experience
30+ years. Over 30 years in the fitness industry. Previously ran big, successful gyms from Berry NSW to Mooloolaba QLD. Now operates private PT business from home studio in Buddina to provide more intimate training experience.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Nutrition
Training methods
Weight Training
Where they train
Private Studio, Home-based
Ideal for
Diverse clients with varying fitness goals
Pricing
Personalised training at affordable price. Up to 2 clients per session to keep costs down.
Nutrition
Nutrition coaching offered as part of specialisations
Facilities
Weight training equipment, Air conditioning, Water view
Practical
Booking: Contact form on website or phone 0403 666 091
Address
42 Kooringal Cres, Buddina QLD 4575
Client testimonials
“I have been training with Shari for almost twelve months now. Her personalised strength sessions have helped me change my body composition. Something I have not been able to achieve on my own. Shari's industry knowledge is impressive, and her passion shines through. And she gets excited about training, which gets you excited!! Her attention to detail is exceptional, making sure you're always moving with great form. I always look forward to my sessions with Shari and cannot recommend this little pocket rocket highly enough.”
Paula Bok
Benchfit
Maroochydore, QLD · 4.4 km from MooloolabaPersonal trainer5(41)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Private studio
- Online coaching
- Cert IV Fitness
Claim this listing See Maroochydore listings
View more about Benchfit
About
Jason Bencich is the owner and personal trainer at Benchfit. His philosophy focuses on continual lifelong learning to enhance client wellbeing through knowledge, skills, support, and guidance, emphasizing balanced, sustainable fitness rather than extreme approaches.
Qualifications
Cert IV Fitness
Kiteboarding Instructor
Experience
7+ years. Jason Bencich played local AFL from age 8 for 22 years, including pre-season exercise programs and injury rehabilitation. Started his career in the Boilermaker trade before transitioning to fitness training. Now a qualified Personal Trainer and Kiteboarding Instructor with 1000+ happy clients trained and 20,000+ hours of personal training delivered (as of March 2023).
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
Training methods
Boxing, Functional Training
Where they train
Private Studio
Ideal for
Beginners, Intermediate fitness enthusiasts, Advanced athletes, Remote clients (via personalised programs)
Pricing
No specific pricing information found on website. Contact required for rates.
Online coaching
Personalised Programs available for clients who work away, don't live on the Sunshine Coast, or can't commit to in-person Personal Training
Practical
Booking: Phone (0401 279 441) or Email (jasonbencich@gmail.com)
Address
Level 1/55 Maroochy Blvd, Maroochydore QLD 4558
Client testimonials
“Love Jason's training! It's a great mix of strength and endurance, no session is ever boring! It has been awesome to train and feel the results of getting fitter and stronger! 10/10 definitely recommend!”
Catalina Kutzner
“Jason is an awesome trainer. My sister and I have had many PT sessions with him and he is fantastic! He makes sure you work your very hardest while making it fun at the same time. I have recommended many of my friends and family to go to him because they won't regret it!! Well worth every cent spent!!”
Aimee Louise
“Omg...I am amazed at the result from fitness training with Jason. Time and time again hitting my personal best results..Thank you Jason for your outstanding support when its hard to be motivated.”
Tracie Delysia Wolter
Leigh Fitness Personal Trainer
Maroochydore, QLD · 4.4 km from MooloolabaPersonal trainer5(35)
- Weight Loss
- Strength & Conditioning
- Private studio
- Online coaching
- Nutrition support
- 23+ years' experience
Claim this listing See Maroochydore listings
View more about Leigh Fitness Personal Trainer
About
With 23 years of experience, Leigh provides personalised fitness plans combining training techniques, nutrition, and lifestyle coaching. Offers 24/7 support to help clients transform their bodies and achieve their fitness goals.
Experience
23+ years. Started coaching career in Long Beach, California in 2001. Trained at By My Side Personal Train Studio in Hollywood and Gold Gym Redondo Beach, California. Returned to Australia and established personal training business in October 2001 with Fitness First North Quay Brisbane.
Specialisations
Weight Loss, Strength & Conditioning
Training methods
Compound Exercises, Functional Training
Where they train
Private Studio, Online
Ideal for
Beginners, Experienced fitness enthusiasts
Online coaching
true
Nutrition
Nutritional advice and dietary support included with training programs
Practical
Booking: Online contact form, phone call, or email enquiry
Address
Level 1/55 Maroochy Blvd, Maroochydore QLD 4558
Client testimonials
“Leigh is such a fantastic PT! He always trains me in a way that pushes me to my limits but in the best way possible. I absolutely love training with Leigh, if you're after a new PT on the coast you need to check out Leigh”
Ellen B.
BODY BY GEORGIA
Bokarina, QLD · 4.8 km from MooloolabaPersonal trainer
- Women's Fitness
- Weight Loss
- Muscle Growth
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Bokarina listings
View more about BODY BY GEORGIA
About
Georgia helps women build a strong body and lasting confidence through customised training programs and sustainable nutrition guidance. Specialising in muscle growth, fat loss, and total body recomposition.
Specialisations
Women's Fitness, Weight Loss, Muscle Growth, Body Recomposition, Strength & Conditioning
Training methods
Strength Training, Resistance Training
Where they train
Private Studio, Online
Ideal for
Women, Beginners
Online coaching
Online training programs and community available
Nutrition
Nutrition guidance and coaching - sustainable, enjoyable approach that fuels training and supports goals
Practical
Booking: Online application/inquiry form available on website
Address
O2 Performance, 1/26 Main Dr, Bokarina QLD 4575
Team
Georgia

Gyms with personal trainingPT is usually charged on top of membership

Worx Fitness
Maroochydore, QLD · 3.9 km from MooloolabaGym5(33)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free trial session
- Private studio
- Gym based
- Certified Exercise Physiologists
Claim this listing See Maroochydore listings
View more about Worx Fitness
About
Boutique small group classes and personal training on the Sunshine Coast offering hydrotherapy, remedial massage, aerial yoga, pilates, and circuit training. Taking care of your mind, body and soul.
Qualifications
Certified Exercise Physiologists
Sports Massage Therapist
Experience
10+ years. Personal trainers and Exercise Physiologists with over 10 years industry experience delivering world-class programs. Specialise in improving balance, mobility, flexibility and social skills for NDIS and senior members.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, NDIS Fitness Programs, Balance & Mobility, Flexibility
Training methods
Reformer Pilates, Aerial Yoga, Circuit Training, Yoga, Meditation, Zumba, Barre Pilates, Fitball Pilates, Hypervibe Vibration Therapy
Where they train
Private Studio, Gym-based
Ideal for
Beginners, Seniors, NDIS participants, Mums and bubs, Weight loss seekers, Athletes seeking rehabilitation, Flexibility and mobility focused clients, Back pain sufferers
Pricing
Intro offer: First class free plus 10 weeks unlimited classes for $360; Zumba casual: $15; Zumba class pass: $13; Pt session 30 min: $60; Meditation workshop: $30; Remedial massage 1hr: $120 including hot stone massage; Circuit training class: $21; Reformer pilates class: $21; Membership 10 week pass: $360; Membership single visit: $21; Aerial yoga intro workshop: $20; Membership 10 session pass: $190; Membership unlimited classes 7 days: $50
Free offers and trials
First aerial yoga class free for newcomers; First class free as part of intro offer
Group classes
Aerial Yoga, Reformer Pilates, Circuit Training, Soul Relax Yoga, Toning Barre Pilates, Fitball Pilates, Fitball Stretch, Zumba, Balance and Stability, Toning Circuit
Facilities
Magnesium Hydrotherapy pool, Circuit training stations, TRX equipment, Cardio equipment, Weights, Ropes, Reformer Pilates equipment, Aerial yoga silk hammocks, Hypervibe vibration machines, Massage table
Class timetable
Friday: 8am Fitball Stretch (45 min); Monday: 9am Circuit - Healthy Sunshine Coast (45 min); 4:45pm Circuit - Weight loss (1 hour); 8am Fitball Pilate (45 min); Tuesday: 8am Circuit - Strength (45 min); 4:45pm Fun Zumba (45 min); Saturday: 8am Toning Pilates (45 min); Thursday: 9am Circuit - Strength (45 min); 8am Circuit - Strength (45 min); 4:45pm Soul Relax Yoga (1 hour); Wednesday: 8am Balance and Stability (45 min); 4:45pm Toning Barre Pilates (1 hour)
Practical
Accessibility: Easy wheelchair access, private bookings for My Aged Care and NDIS participants
Booking: Online booking system (Acuity Scheduling), phone, email
Insurance: Private health fund rebates (conditions apply, must call before booking)
Address
Shop 4/99 Aerodrome Rd, Maroochydore QLD 4558
Elliott's Personal Training Buderim
Buderim, QLD · 4.0 km from MooloolabaGym5(40)
- Women's Fitness
- Senior Fitness (40+)
- Strength & Conditioning
- Free trial session
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Buderim listings
View more about Elliott's Personal Training Buderim
About
Elliott's Personal Training specialises in small group training for women 40+ seeking consistency, support, and real results. Beginner-friendly, supportive environment with coaching every session.
Specialisations
Women's Fitness, Senior Fitness (40+), Strength & Conditioning, Rehab / Injury Recovery, Group Fitness
Training methods
Functional Training, HIIT, Strength Training, Mobility Work, Core Training, Barre, Cardio
Where they train
Private Studio, Online
Ideal for
Women 40+, Beginners, Returning from injury, Men (dedicated men's class), Youth (mixed age groups), Parents with children (child-friendly classes)
Membership
Options: Name: 1 Session Per Week; Price: $35; Name: 2 Sessions Per Week; Price: $45; Name: Unlimited Sessions Per Week; Price: $55; Currency: AUD
Free offers and trials
Name: $25 Trial; 1-week unlimited classes for $25, includes access to all sessions for the week
Online coaching
Options: Home workout videos; Virtual classes; IGNITE online program
Nutrition
Ignite program: 6-week online reset includes nutrition/habits coaching
Group classes
Step Sculpt (60 min), Strong in 60 (60 min), Build Strong (45-60 min, 6-week progressive program), Strong on Your Time (60 min, drop-in format), Move Strong (60 min), Flexible Strength (60 min), Core Collective (60 min), Elevate45 (45 min), MetaFit (30 min, HIIT), Strong & Toned (30 min), Muscle & Mates (Men's class, 60 min, Tuesday & Thursday 6:00-7:00 PM), Youth Fit - Mixed Girls & Boys (45 min)
Practical
Booking: Online booking system (PushPress); Email (hello@elliotts-pt.com)
Address
2 Hawthorn Ct, Buderim QLD 4556
Team
Renae Elliott
Helena Cullen Mills
Body and Mind by Leon
Warana, QLD · 4.4 km from MooloolabaGym5(28)
- Strength & Conditioning
- Body Composition
- Athletic Performance
- Private studio
- Online coaching
- Nutrition support
- Doctorate in Arts
Claim this listing See Warana listings
View more about Body and Mind by Leon
About
Dr. Leon Stensholm is an accredited counsellor and fitness coach with over 20 years in the industry. He works with professional athletes, everyday clients, and those with mental health concerns, offering personal training, online coaching, and counselling services on the Sunshine Coast.
Qualifications
Doctorate in Arts
Accredited Counsellor
Mental Health Support Specialist
Experience
20+ years
Specialisations
Strength & Conditioning, Body Composition, Athletic Performance, Weight Loss, Competition Preparation, Mental Health & Wellbeing, Mindset Coaching
Training methods
Strength Training, Bodybuilding, Personalised Programming
Where they train
Private Studio, Online
Ideal for
Men and Women, All fitness levels, Professional athletes, People with mental health concerns, Those seeking competition preparation, NDIS participants (via Strong Minds, Strong Bodies program)
Pricing
Books: Its how you think: Price not listed; 60 days to mindfulness: $34.95 AUD; Counselling: Available for 1-hour sessions (specific pricing not provided); Ndis program: Strong Minds, Strong Bodies (8-week NDIS capacity-building program available, limited spaces); Personal training: Available - specific rates not listed on website; 30 day shred program: Instant access available (specific pricing not provided); Online coaching plans: Includes: Personalised strength training program; Personalised nutrition plan and calorie targets; Step-by-step guidance in coaching app; Weekly check-ins and...
Online coaching
Professional online coaching with training and nutritional programs, personalised support, and guidance. Available Australia-wide.; Response time: Very quick response time
Nutrition
Personalised nutrition plans, calorie targets, macro guidance, and nutrition periodisation included in online coaching programs
Facilities
Not specifically detailed, true, Closed training sessions for privacy and confidentiality
Practical
Accessibility: Ndis program: Strong Minds, Strong Bodies (8-week capacity-building program)
Booking: Contact form on website; Phone: 0499 099 733
Address
Unit 10 / 7/9 Premier Cct, Warana QLD 4575
Team
Dr. Leon Stensholm
Client testimonials
“It's about doing simple things right eating & thinking positively. Recording and writing things down makes you appreciate the small things. This is a great guide for a healthier body and frame of mind.”
Jeff Horn
The Zone Training Studio Maroochydore | Sunshine Coast
Maroochydore, QLD · 4.7 km from MooloolabaGym5(65)
- Weight Loss
- Strength & Conditioning
- Functional Training
- Free trial session
- Private studio
- Outdoor
- Nutrition support
Claim this listing See Maroochydore listings
View more about The Zone Training Studio Maroochydore | Sunshine Coast
About
Community training studio providing individualised personal training in-studio or outdoors. All ages and abilities welcome with experienced trainers focused on real results.
Specialisations
Weight Loss, Strength & Conditioning, Functional Training, Disability Support (NDIS)
Training methods
Functional Training, Mobility Training, Cardio Fitness, Spin Instruction
Where they train
Private Studio, Outdoor
Ideal for
All ages and abilities, People with disabilities (NDIS clients), Athletes, Beginners
Pricing
Offer conditions: Limited to one purchase per client, new members only; Introductory offer: $149 for 3 sessions
Free offers and trials
Offer: 3 x Personal Training sessions for $149
Nutrition
Science-based nutrition coaching offered by Tony
Group classes
Boot camps, Group sessions
Practical
Accessibility: Ndis services description: One-on-one training, goal-oriented sessions, support services for active gym and outdoor activities including sport, golf, cycling, rock climbing, kayaking
Booking: Online booking system (via Get Started link)
Address
4/2 Ocean St, Maroochydore QLD 4558
Team
Mark
Tony
Client testimonials
“You have overcome a learning curve in creating great training sessions for my son who has a disability”
“Your friendliness, positive attitude, knowledge and expertise have been invaluable to us”
“Thank you so much for improving his health & wellbeing, his strength, balance, understanding & overall fitness”
Suncoast Hitroom - Maroochydore Group Fitness
Buderim, QLD · 3.4 km from MooloolabaGym4.8(4)
- Group Fitness
- HIIT
- Strength & Conditioning
- Private studio
- Gym based
- AUSactive Registered business
Claim this listing See Buderim listings
View more about Suncoast Hitroom - Maroochydore Group Fitness
About
Suncoast Fitness is a two-location fitness facility on the Sunshine Coast offering fully equipped gym floors, cycle studio, and over 50 group fitness classes weekly. The Hitroom offers high-intensity group training in morning and afternoon sessions.
Qualifications
AUSactive Registered business
Specialisations
Group Fitness, HIIT, Strength & Conditioning
Training methods
HIIT, Body Pump, Body Step, Body Balance, Body Combat, Cycling/RPM, Yoga, Pilates, Stretch, LES MILLS Classes, GRIT Cardio, ABT, LUC30, Freestyle Fitness
Where they train
Private Studio, Gym-based
Group classes
Body Pump, Body Step, Body Balance, Body Combat, Les Mills Core, GRIT Cardio, Yoga, Pilates, Stretch, ABT, LUC30, Freestyle Fitness, RPM (Cycle), Sprint, THE TRIP, Over 50 per week
Facilities
Fully equipped strength and cardio gym floor, Cycle studio, Group fitness room
Class timetable
Detailed timetable available in app and Clubware Calendar system; Hitroom staffed hours: Only during class times; Main gym staffed hours: Friday: 5:00 AM - 12:00 PM; Sunday: Unstaffed - 24/7 access only; Saturday: 7:00 AM - 10:30 AM; Monday to thursday: 5:00 AM - 7:00 PM
Practical
Booking: Suncoast Fitness Booking App (iOS and Android); Clubware Calendar online booking; Phone; QR code booking system
Insurance: Health fund rebates available - check with your fund
Address
Suite 3/84 Wises Rd, Buderim QLD 4556
Team
Carole Newton
Vanessa Love
Maree Hindmarsh
Kathy Clark
Leigh Day
Dallas Blacklaw
Cherie Cleary
Natalie Saunderland
Jasim Devlin
The Summit Fitness Studio - Personal Training
Buderim, QLD · 3.1 km from MooloolabaGym5(53)
- Weight Loss
- Strength & Conditioning
- Beginner Fitness
- Free trial session
- Private studio
- Online coaching
Claim this listing See Buderim listings
View more about The Summit Fitness Studio - Personal Training
About
Private personal training studio on the Sunshine Coast specialising in results-driven training for all fitness levels, with a focus on weight loss and strength gains.
Specialisations
Weight Loss, Strength & Conditioning, Beginner Fitness
Training methods
Personal Training, Functional Training
Where they train
Private Studio
Ideal for
Beginners (zero experience), General fitness seekers
Pricing
Average results stated: 3-6kg weight loss and 20% strength gains in first 6 weeks; Trial offer: Free Week as part of 6-Week Kick Start program
Free offers and trials
Free Week trial as part of 6-Week Kick Start program
Online coaching
Online coaching enquiries welcome; Online coaching: Available - mentioned on contact page
Facilities
Private training studio
Class timetable
Hours: 05:00 AM – 06:45 PM; Booking: By Appointment
Practical
Booking: Phone: 0419570722; Email: thesummitfitnessinfo@gmail.com; Online contact form on website
Address
Unit 8/47 Wises Rd, Buderim QLD 4556
Client testimonials
“I very rarely give reviews but feel compelled...”
Deana Scott
“After a long time struggling to get back in...”
Mitch Van den Bergh
“The team at Summit Fitness Studio are secon...”
Leanne Avery
Movement Performance Training
Birtinya, QLD · 4.9 km from MooloolabaGym5(4)
- Athletic Performance
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Gym based
- Online coaching
Claim this listing See Birtinya listings
View more about Movement Performance Training
About
Chloe is a personal trainer specializing in strength and mobility coaching for kitesurfers, foilers, and boardriders. She offers tailored programs built on the training blueprint of a National Freestyle Kitesurfing Champion.
Specialisations
Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Sports-Specific Training
Training methods
Strength Training, Mobility Work, Compound Lifting, Stability Drills, Energy System Training
Where they train
Private Studio, Gym-based, Online, Home-based
Ideal for
Kitesurfers, Foilers, Boardriders, Surfers, Athletes with injuries, Beginners to advanced
Free offers and trials
Free 3-day trial; Free appointment consultation with expert coach
Online coaching
Full online packages available. Programs include Boardrider Foundations (home and gym editions), Boardrider Engine (gym), and Boardrider Elite high-performance program accessible through everfit platform.
Practical
Booking: Online booking system (Square); Phone: 0498 471 509
Address
Shop 8A/B/566 Kawana Way, Birtinya QLD 4575
Team
Chloe
Client testimonials
“I CAN JUMP AGAIN!!! Thank you so much, Chloe, you've helped change my life, and I'll forever be thankful.”
Nathan McIntosh
“Chloe offers great value personal training. She has a wealth of knowledge and was a great help during my rehabilitation post-injury. I felt I was in good hands, as Chloe created a personalised program for me. She listened, understood my injury and goals, and over several weeks, we were able to ramp up intensity, helping me get strong again and return to the activities I love. I would highly recommend Chloe.”
Mc R Song
“Chloe from Movement Performance Training knows her stuff and is a great fitness trainer. I'd recommend her to anyone who loves surfing, kitesurfing, or wants to improve their fitness. She built a program tailored to my injuries and goals, and after just 3 months, I made it to the semi-finals of state titles. Chloe's also a great motivator and I've already seen strength and core improvements.”
Nathan Katterns

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