Personal Trainers in Mount Coolum, QLD: Find a Local Trainer

Sports & Spinal Coolum

Coolum Beach, QLD · 4.7 km from Mount CoolumPersonal trainer4.9(32)

Rehab / Injury Recovery
Post-Surgical Rehabilitation
Sports Injuries

Free consultation
Private studio
Gym based
Nutrition support

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View more about Sports & Spinal Coolum

About: Multi-disciplinary sports medicine and rehabilitation clinic on Coolum Beach offering integrated physiotherapy, pilates, exercise physiology, massage, dietetics and more in a purpose-built clinical space with fully equipped gym and pilates studio.
Specialisations: Rehab / Injury Recovery, Post-Surgical Rehabilitation, Sports Injuries, Women's Health, Neurological Rehabilitation, Weight Loss, Chronic Disease Management
Training methods: Clinical Pilates, Core Strength & Mobility (CSM), Hydrotherapy, Exercise Physiology, Functional Training
Where they train: Private Studio, Gym-based, Pool-based
Ideal for: All ages, Acute injury patients, Post-surgical patients, Pregnant women, Postpartum women, Athletes, Chronic disease patients, NDIS participants, General public seeking fitness and wellness
Pricing: Membership not available at Hervey Bay location; Class trial: 2 weeks free after initial assessment (private patients only, excluding NDIS & DVA); Initial assessment: Contact clinic for pricing; Membership details: Unlimited access to all class types at any Sports & Spinal location. Contact clinic for specific pricing and direct debit options.; Membership options: Unlimited 3-Month Membership; Unlimited 6-Month Membership; Unlimited 12-Month Membership
Free offers and trials: Class trial: 2 weeks free classes after initial assessment (private patients only, excluding NDIS & DVA)
Nutrition: Approach: Personalized nutrition coaching to create realistic, sustainable lifestyle changes and healthy eating habits; Dietitians: Olivia Berry - Weight management, cardiovascular health, women's health; Candice Bennet - Weight management, chronic disease, gastrointestinal health
Facilities: Fully equipped gym, Pilates studio with equipment (reformers, trapeze tables, exercise balls), On-site parking (5 spaces), Street parking available, Heated pool access (Coolum Pool)
Practical: Parking: On-site parking (5 spaces) and street parking available
Accessibility: Payment methods: EFTPOS; Credit card; Insurance accepted: Medicare rebates; HICAPS health fund claims
Booking: Online booking system (https://auappts.gensolve.com/sports__n__spinal_physiotherapy/site/details/coolum_), phone (07) 5415 0024
Address: Matlow Place, Level 2/19 Birtwill St, Coolum Beach QLD 4573
Team: Kate ReardonKnee, Hip, Shoulder & Sports Injuries
Brooke WilsonNeck & Upper Limb
Samuel GillespieSports & General
Koren WestLower Back, Neurological Rehabilitation & NDIS
Rafaelle AllardSports injuries, pre & post operative & Concussion
Meredith HillLower Limb & Sports Injuries
Louise MeekShoulder & Elbow Injuries
Joshua Cooper
Leah Robertson
Ally Rimell
Katherine HarrisMusculoskeletal & General Care
Will ChristieSpecial Interest Occupational & Sports Rehabilitation
Gemma EganChronic Disease Management
Olivia BerryWeight Management, Cardiovascular Health, Women's Health
Candice BennetWeight Management, Chronic Disease, Gastrointestinal Health

Penny's Personal Training

Marcoola, QLD · 2.2 km from Mount CoolumPersonal trainer5(27)

Strength & Conditioning
Weight Loss
Senior Fitness

Private studio
Nutrition support
15+ years' experience

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View more about Penny's Personal Training

About: Penny is Marcoola's strength and conditioning coach with 15 years of experience. She owns a spacious studio and specialises in strength training, conditioning, and nutrition advice for clients of all ages and fitness levels.
Experience: 15+ years. 15 years of passion in fitness with a focus on strength training, conditioning, and the connection between nutrition and maintaining lean muscle as clients age. Specialises in working with all ages from 13 to 75+ years old.
Specialisations: Strength & Conditioning, Weight Loss, Senior Fitness, Injury Recovery
Training methods: Strength Training, Conditioning
Where they train: Private Studio
Ideal for: All ages (13-75+ years old), Beginners, Seniors, Injury recovery clients, Mixed fitness levels, All body types and sizes, Men and women
Pricing: Initial assessment: $50 (includes nutrition, body fat assessment, and equipment training); Group class session: $30 per session
Nutrition: Nutrition coaching and advice provided as part of training. Penny emphasises the connection between nutrition and staying lean and feeling younger.
Group classes: true
Facilities: Strength training equipment, Conditioning equipment, Full-body workout equipment, Large spacious studio
Class timetable: Timetable available on website (specific times not detailed in content provided)
Practical: Booking: Call 0417 074 703 or email pennyjaneanderson321@gmail.com
Address: 44 Petrie Ave, Marcoola QLD 4564
Client testimonials: “Penny truly cares and is interested in your fitness and health - it is a little community she has created …. and she knows her stuff! I have been coming to Penny's for 5 years now …so I think that says it all …. I moved to Buderim 3 years ago and still drive to Penny's at Marcoola. Penny does challenges from time to time if you want to join in - it's a great motivation and she is always changing the circuit routine so we never get bored… and - There is always someone training next to you to have a chat with and make the hour go so quick.”
Michele H
“Been going to Penny's gym for just over 12 months after sustaining an Achilles injury. After meeting Penny it was clear she has a very professional approach to everyone's individual needs. Being in my late 50s I knew my recovery from my injury wasn't going to be easy! Penny assessed my level of fitness and set a program to suit my current condition and put me back on a positive path. Penny makes you feel comfortable during her sessions and there is a great mix of clients. I would highly recommend Penny's gym.”
James K
“You can't go past this business if you want results. Penny caters for all people young, older, fit, unfit, all shapes and sizes. She doesn't just offer fitness she provides nutrition support and advice. So many people have benefited from her expertise. Those who leave to try elsewhere inevitably return she is that good. The gym offers a friendly unpretentious atmosphere.”
Lisa F

Personal Trainers in Mount Coolum

2 rehabilitation & injury recovery personal trainers in Mount Coolum

Sports & Spinal Coolum

Penny's Personal Training

Personal trainers in suburbs near Mount Coolum