Personal Trainers in Mountain Creek

Group Fitness, Personal Training, Rehab / Injury Recovery

Bootcamp, Group Fitness Classes

Gym-based

General fitness, Injury recovery clients

Free 1 Week Group Fitness Trial Pass

Group Fitness Classes, Boot Camp Training

• Booking: Online form submission for trial pass

Brightwater Blvd, Mountain Creek QLD 4557

25+ years. 25+ years as a player, trainer, coach, and student of movement. Specialises in helping people 40+ through safe, progressive, sustainable training focused on foundational strength and functional movement.

Senior Fitness, Strength & Conditioning, Mobility & Balance, Post-Rehabilitation, Functional Movement

Functional Training, Barefoot Movement, Mobility Work, Balance Training, Breathing Techniques

Outdoor

40+ years old, Senior fitness, Anyone seeking outdoor movement and natural fitness, People with mobility concerns, Those avoiding traditional gym environments

$20.00 AUD per single session for group classes

$27.00 AUD per month for Foundational Membership (includes Fibona-Qi Breathing resources and coaching)

First session is complimentary/free for local Sunshine Coast residents

Fibona-Qi Breathing resources and coaching available online as part of Foundational Membership ($27/month) for days when outdoor sessions are cancelled

Nature Moves Group Classes

• Booking: Online form submission via website

67 Regatta Blvd, Birtinya QLD 4575

• Certified Personal Trainer
• Pre and Postnatal Fitness Specialist
• MumSafe™ Trainer
• Safe Return to Exercise (SRE) Accredited
• AUSactive Member

Emma's journey into fitness began after welcoming her second baby. She became a certified personal trainer specialising in pre and postnatal fitness and now helps women rebuild strength and confidence through every stage of motherhood.

Post-Natal, Women's Fitness

Group Fitness, Functional Training

Private Studio

Postpartum women, Pregnant women, Mothers

Trial session available

Group fitness training sessions focused on pelvic floor and core connection

Term 2 - 2026 starts 13th April - 26th June. Specific session times available in downloadable timetable.

• Booking: Online waitlist signup; Online booking system (GymMaster)

46 Nandewar Dr, Buderim QLD 4556

10+ years. James brings over a decade of experience in the fitness industry. Works with a diverse range of clients including athletes, busy professionals, and those beginning their fitness journey through both in-person and online coaching.

Weight Loss, Strength & Conditioning, Athletic Performance, Mobility, Pain Reduction, Posture Improvement

Functional Training, Strength Training

Private Studio, Online, Gym-based

Busy Professionals, Corporate Leaders, Working Parents, Athletes, Beginners

Leanfit app access: $9.95 per week; Online programming: $9.95 per week; Online 12 week coaching: $69.95 per week; Personal training in person: Contact James for personalised quote - 12-week commitment

Free discovery/strategy call; Free consultation; 14-day free trial for LeanFit App

Format: Remote coaching with structured 12-week programmes; Features: Tailored 12-week training plan; Weekly check-ins with coach; Personalised workouts designed for goals and schedule; Personalised nutrition plan; Feedback on form and performance; Message support; Full app access; Nutrition guidance and tracking

Services: Personalised nutrition support; Tailored nutrition plans; Nutrition guidance and tracking; Macro tracking; Calorie tracking

Free access to Jetts Kawana for PT sessions

• Booking: Phone: 0405 102 572; Email: james@leanfitperformance.com; Online booking system (appointment booking links throughout website); Contact form on website

10 Capital Pl, Birtinya QLD 4575

Weight Loss, Muscle Building, General Health & Fitness

Personalised Training Programs, Online Coaching

Online, Gym-based

Mighty fit program: $850.00 AUD for 12-week program (one-time upfront payment)

Free initial InBody body composition scan (bioelectrical impedance analysis measuring muscle, fat, and water content)

Mighty Lives Training App with personalised workout plans, nutrition tracking, real-time coaching, in-app messaging, video demonstrations, community engagement, and progress monitoring

Personalised meal plans designed by dietitians, 12 weeks of customised meals and snacks, daily nutrition coaching, meal prep guidance, and 10% dietitian consultation discount coupon included in program

• Booking: Online through Mighty Lives Training App, plus consultation form completion required upon signup

Ezyfit/566 Kawana Way, Birtinya QLD 4575

Has helped hundreds of women over 40 transform their body, energy, confidence and mindset

Weight Loss, Women's Fitness, Senior Fitness (40+)

Strength-based training, Hormone-supported fat loss, Nervous system support, Mindset coaching

Women 40+, Women over 40

Free 80-minute weight-loss workshop — 'Frustrated to Fierce After Forty' covering hormone shifts, metabolism, fat loss methods, training style for women 40+, consistency strategies, and real client transformations

Not explicitly stated; workshop delivery method unclear

Simple, realistic nutrition coaching included in programs

• Booking: Email (naomi@bodytransformationhub.com.au) for workshop registration via Mailchimp link

5 Vitality Pl, Birtinya QLD 4575

Women's Fitness, Strength & Conditioning, Weight Loss

Strength Training, Functional Training

Online, Gym-based

Women, Beginner to advanced gym-goers

Program only 6 weeks: $105.00 AUD; Online coaching 1 to 1: Weekly rate (exact weekly amount not specified in provided content) + $45 AUD one-time startup fee. Upfront and monthly payment options available.

Initial consultation (included with Online Coaching 1:1)

Program only: Pricing: $105.00 AUD per 6-week program; Duration: 6 weeks; Structured, self-paced fitness plan tailored to goals, lifestyle, and fitness level with minimal coach contact.; Online coaching 1 to 1: Direct online guidance, accountability, and personalised support with ongoing 1:1 mentoring through the Radiant Strength app.; Startup fee: $45 AUD (one-time); Pricing model: Weekly pricing with upfront and monthly payment options available; Minimum commitment: Six-week block

In-app macro tracker available (optional) as part of online coaching

• Booking: Contact form on website (interest-form page)

JETTS Mooloolaba, 112 Brisbane Rd, Mooloolaba QLD 4557