Personal Trainers in Mountain Creek, QLD: Find a Local Trainer

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LeanFit Performance
Birtinya, QLD · 3.5 km from Mountain CreekPersonal trainer5(34)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
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View more about LeanFit Performance
About
LeanFit Performance helps busy professionals achieve lasting results through structured personal training, online coaching, and tailored programmes that reduce pain, improve posture, and build sustainable strength.
Experience
10+ years. James brings over a decade of experience in the fitness industry. Works with a diverse range of clients including athletes, busy professionals, and those beginning their fitness journey through both in-person and online coaching.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Mobility, Pain Reduction, Posture Improvement
Training methods
Functional Training, Strength Training
Where they train
Private Studio, Online, Gym-based
Ideal for
Busy Professionals, Corporate Leaders, Working Parents, Athletes, Beginners
Pricing
Leanfit app access: $9.95 per week; Online programming: $9.95 per week; Online 12 week coaching: $69.95 per week; Personal training in person: Contact James for personalised quote - 12-week commitment
Free offers and trials
Free discovery/strategy call; Free consultation; 14-day free trial for LeanFit App
Online coaching
Format: Remote coaching with structured 12-week programmes; Features: Tailored 12-week training plan; Weekly check-ins with coach; Personalised workouts designed for goals and schedule; Personalised nutrition plan; Feedback on form and performance; Message support; Full app access; Nutrition guidance and tracking
Nutrition
Services: Personalised nutrition support; Tailored nutrition plans; Nutrition guidance and tracking; Macro tracking; Calorie tracking
Facilities
Free access to Jetts Kawana for PT sessions
Practical
Booking: Phone: 0405 102 572; Email: james@leanfitperformance.com; Online booking system (appointment booking links throughout website); Contact form on website
Address
10 Capital Pl, Birtinya QLD 4575
Team
James Whitty
Paul Torcasio Biomechanics
Buderim, QLD · 3.5 km from Mountain CreekPersonal trainer5(18)
- Rehab / Injury Recovery
- Athletic Performance
- Biomechanics
- Private studio
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View more about Paul Torcasio Biomechanics
About
Paul utilises the Functional Patterns method to enhance movement and eliminate pain by aligning with the human evolutionary blueprint for movement (Standing, Walking, Running, Throwing). Clients benefit from improved biomechanics, increased sports performance, and chronic pain reduction.
Experience
Specialises in bridging the gap between rehab and personal training, addressing movement dysfunctions and chronic pain through biomechanical assessment and functional movement patterns.
Specialisations
Rehab / Injury Recovery, Athletic Performance, Biomechanics
Training methods
Functional Patterns
Where they train
Private Studio
Ideal for
Athletes, Injury rehabilitation clients, Runners, Triathletes
Address
8 Pear Ct, Buderim QLD 4556
Client testimonials
“Paul was pivotal in my rehab after a herniated disk. I can now run again which I thought was no longer possible.”
Nick, Melbourne
“Amateur triathlete who wanted to decrease pain and increase running performance. Achieved postural changes in 3 sessions and set a PB on her run leg in her next event.”
Lauren

Gyms with personal trainingPT is usually charged on top of membership

Body and Mind by Leon
Warana, QLD · 2.5 km from Mountain CreekGym5(28)
- Strength & Conditioning
- Body Composition
- Athletic Performance
- Private studio
- Online coaching
- Nutrition support
- Doctorate in Arts
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View more about Body and Mind by Leon
About
Dr. Leon Stensholm is an accredited counsellor and fitness coach with over 20 years in the industry. He works with professional athletes, everyday clients, and those with mental health concerns, offering personal training, online coaching, and counselling services on the Sunshine Coast.
Qualifications
Doctorate in Arts
Accredited Counsellor
Mental Health Support Specialist
Experience
20+ years
Specialisations
Strength & Conditioning, Body Composition, Athletic Performance, Weight Loss, Competition Preparation, Mental Health & Wellbeing, Mindset Coaching
Training methods
Strength Training, Bodybuilding, Personalised Programming
Where they train
Private Studio, Online
Ideal for
Men and Women, All fitness levels, Professional athletes, People with mental health concerns, Those seeking competition preparation, NDIS participants (via Strong Minds, Strong Bodies program)
Pricing
Books: Its how you think: Price not listed; 60 days to mindfulness: $34.95 AUD; Counselling: Available for 1-hour sessions (specific pricing not provided); Ndis program: Strong Minds, Strong Bodies (8-week NDIS capacity-building program available, limited spaces); Personal training: Available - specific rates not listed on website; 30 day shred program: Instant access available (specific pricing not provided); Online coaching plans: Includes: Personalised strength training program; Personalised nutrition plan and calorie targets; Step-by-step guidance in coaching app; Weekly check-ins and...
Online coaching
Professional online coaching with training and nutritional programs, personalised support, and guidance. Available Australia-wide.; Response time: Very quick response time
Nutrition
Personalised nutrition plans, calorie targets, macro guidance, and nutrition periodisation included in online coaching programs
Facilities
Not specifically detailed, true, Closed training sessions for privacy and confidentiality
Practical
Accessibility: Ndis program: Strong Minds, Strong Bodies (8-week capacity-building program)
Booking: Contact form on website; Phone: 0499 099 733
Address
Unit 10 / 7/9 Premier Cct, Warana QLD 4575
Team
Dr. Leon Stensholm
Client testimonials
“It's about doing simple things right eating & thinking positively. Recording and writing things down makes you appreciate the small things. This is a great guide for a healthier body and frame of mind.”
Jeff Horn
Movement Performance Training
Birtinya, QLD · 3.1 km from Mountain CreekGym5(4)
- Athletic Performance
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Gym based
- Online coaching
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View more about Movement Performance Training
About
Chloe is a personal trainer specializing in strength and mobility coaching for kitesurfers, foilers, and boardriders. She offers tailored programs built on the training blueprint of a National Freestyle Kitesurfing Champion.
Specialisations
Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Sports-Specific Training
Training methods
Strength Training, Mobility Work, Compound Lifting, Stability Drills, Energy System Training
Where they train
Private Studio, Gym-based, Online, Home-based
Ideal for
Kitesurfers, Foilers, Boardriders, Surfers, Athletes with injuries, Beginners to advanced
Free offers and trials
Free 3-day trial; Free appointment consultation with expert coach
Online coaching
Full online packages available. Programs include Boardrider Foundations (home and gym editions), Boardrider Engine (gym), and Boardrider Elite high-performance program accessible through everfit platform.
Practical
Booking: Online booking system (Square); Phone: 0498 471 509
Address
Shop 8A/B/566 Kawana Way, Birtinya QLD 4575
Team
Chloe
Client testimonials
“I CAN JUMP AGAIN!!! Thank you so much, Chloe, you've helped change my life, and I'll forever be thankful.”
Nathan McIntosh
“Chloe offers great value personal training. She has a wealth of knowledge and was a great help during my rehabilitation post-injury. I felt I was in good hands, as Chloe created a personalised program for me. She listened, understood my injury and goals, and over several weeks, we were able to ramp up intensity, helping me get strong again and return to the activities I love. I would highly recommend Chloe.”
Mc R Song
“Chloe from Movement Performance Training knows her stuff and is a great fitness trainer. I'd recommend her to anyone who loves surfing, kitesurfing, or wants to improve their fitness. She built a program tailored to my injuries and goals, and after just 3 months, I made it to the semi-finals of state titles. Chloe's also a great motivator and I've already seen strength and core improvements.”
Nathan Katterns
Jamie Milne Training
Warana, QLD · 2.6 km from Mountain CreekGym5(122)
- Athletic Performance
- Mental Performance
- Holistic Wellness
- Private studio
- Online coaching
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View more about Jamie Milne Training
About
JMT Mentorship is a conscious transformation platform offering integrated mind and body coaching. JMT Mind Gym is Queensland's only facility providing a truly integrated mind and body approach for individuals, companies, groups and teams.
Specialisations
Athletic Performance, Mental Performance, Holistic Wellness
Where they train
Private Studio, Online
Ideal for
High-performing professionals, Leaders, Individuals seeking sustainable growth, Companies and teams
Online coaching
Yes - remote coaching available for individuals, companies, groups and teams. Regular online events held on Eventbrite.
Address
2/7 Premier Cct, Warana QLD 4575
Team
Jamie Milne
Client testimonials
“JMT and Mind Gym is the bomb.”
Luke Toohey
“Feeling fitter and stronger, with much improved flexibility across so many parts of my body.”
David Garozzo
“Super professional, intuitive and tailor their expertise to the individual.”
Lucy Dwyer

Personal Trainers in Mountain Creek

5 athletic performance private studio trainers & gyms in Mountain Creek

Personal trainers

LeanFit Performance

Paul Torcasio Biomechanics

Gyms with personal trainingPT is usually charged on top of membership

Body and Mind by Leon

Movement Performance Training

Jamie Milne Training

Personal trainers in suburbs near Mountain Creek