Buddina, QLD · 3.4 km from Mountain CreekPersonal trainer5(9)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Private studio
- Home visits
- Nutrition support
- 30+ years' experience
View more about Fitness Shed
- About
Friendly personal trainer with over 30 years of fitness industry experience. Specialises in weight loss, rehabilitation, strength training and nutrition. Operates a private home studio in Buddina with a compact, intimate setup.
- Experience
30+ years. Over 30 years in the fitness industry. Previously ran big, successful gyms from Berry NSW to Mooloolaba QLD. Now operates private PT business from home studio in Buddina to provide more intimate training experience.
- Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Nutrition
- Training methods
Weight Training
- Where they train
Private Studio, Home-based
- Ideal for
Diverse clients with varying fitness goals
- Pricing
Personalised training at affordable price. Up to 2 clients per session to keep costs down.
- Nutrition
Nutrition coaching offered as part of specialisations
- Facilities
Weight training equipment, Air conditioning, Water view
- Practical
- Booking: Contact form on website or phone 0403 666 091
- Address
42 Kooringal Cres, Buddina QLD 4575
- Client testimonials
“I have been training with Shari for almost twelve months now. Her personalised strength sessions have helped me change my body composition. Something I have not been able to achieve on my own. Shari's industry knowledge is impressive, and her passion shines through. And she gets excited about training, which gets you excited!! Her attention to detail is exceptional, making sure you're always moving with great form. I always look forward to my sessions with Shari and cannot recommend this little pocket rocket highly enough.”