Personal Trainers in Mountain Creek, QLD: Find a Local Trainer

Full Body Fitness
Mountain Creek, QLDPersonal trainer5(16)
- Group Fitness
- Personal Training
- Rehab / Injury Recovery
- Free trial session
- Gym based
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View more about Full Body Fitness
About
Full Body Fitness offers personal training and group fitness bootcamp classes on the Sunshine Coast, mentoring individuals through a 'full body' health and fitness lifestyle.
Specialisations
Group Fitness, Personal Training, Rehab / Injury Recovery
Training methods
Bootcamp, Group Fitness Classes
Where they train
Gym-based
Ideal for
General fitness, Injury recovery clients
Free offers and trials
Free 1 Week Group Fitness Trial Pass
Group classes
Group Fitness Classes, Boot Camp Training
Practical
Booking: Online form submission for trial pass
Address
Brightwater Blvd, Mountain Creek QLD 4557
Fitness Shed
Buddina, QLD · 3.4 km from Mountain CreekPersonal trainer5(9)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Private studio
- Home visits
- Nutrition support
- 30+ years' experience
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View more about Fitness Shed
About
Friendly personal trainer with over 30 years of fitness industry experience. Specialises in weight loss, rehabilitation, strength training and nutrition. Operates a private home studio in Buddina with a compact, intimate setup.
Experience
30+ years. Over 30 years in the fitness industry. Previously ran big, successful gyms from Berry NSW to Mooloolaba QLD. Now operates private PT business from home studio in Buddina to provide more intimate training experience.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Nutrition
Training methods
Weight Training
Where they train
Private Studio, Home-based
Ideal for
Diverse clients with varying fitness goals
Pricing
Personalised training at affordable price. Up to 2 clients per session to keep costs down.
Nutrition
Nutrition coaching offered as part of specialisations
Facilities
Weight training equipment, Air conditioning, Water view
Practical
Booking: Contact form on website or phone 0403 666 091
Address
42 Kooringal Cres, Buddina QLD 4575
Client testimonials
“I have been training with Shari for almost twelve months now. Her personalised strength sessions have helped me change my body composition. Something I have not been able to achieve on my own. Shari's industry knowledge is impressive, and her passion shines through. And she gets excited about training, which gets you excited!! Her attention to detail is exceptional, making sure you're always moving with great form. I always look forward to my sessions with Shari and cannot recommend this little pocket rocket highly enough.”
Paula Bok
Paul Torcasio Biomechanics
Buderim, QLD · 3.5 km from Mountain CreekPersonal trainer5(18)
- Rehab / Injury Recovery
- Athletic Performance
- Biomechanics
- Private studio
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View more about Paul Torcasio Biomechanics
About
Paul utilises the Functional Patterns method to enhance movement and eliminate pain by aligning with the human evolutionary blueprint for movement (Standing, Walking, Running, Throwing). Clients benefit from improved biomechanics, increased sports performance, and chronic pain reduction.
Experience
Specialises in bridging the gap between rehab and personal training, addressing movement dysfunctions and chronic pain through biomechanical assessment and functional movement patterns.
Specialisations
Rehab / Injury Recovery, Athletic Performance, Biomechanics
Training methods
Functional Patterns
Where they train
Private Studio
Ideal for
Athletes, Injury rehabilitation clients, Runners, Triathletes
Address
8 Pear Ct, Buderim QLD 4556
Client testimonials
“Paul was pivotal in my rehab after a herniated disk. I can now run again which I thought was no longer possible.”
Nick, Melbourne
“Amateur triathlete who wanted to decrease pain and increase running performance. Achieved postural changes in 3 sessions and set a PB on her run leg in her next event.”
Lauren

Personal Trainers in Mountain Creek

3 rehabilitation & injury recovery personal trainers in Mountain Creek

Full Body Fitness

Fitness Shed

Paul Torcasio Biomechanics

Personal trainers in suburbs near Mountain Creek