Personal Trainers in Mountain Creek

Women's Fitness, Senior Fitness (40+), Strength & Conditioning, Rehab / Injury Recovery, Group Fitness

Functional Training, HIIT, Strength Training, Mobility Work, Core Training, Barre, Cardio

Private Studio, Online

Women 40+, Beginners, Returning from injury, Men (dedicated men's class), Youth (mixed age groups), Parents with children (child-friendly classes)

Options: Name: 1 Session Per Week; Price: $35; Name: 2 Sessions Per Week; Price: $45; Name: Unlimited Sessions Per Week; Price: $55; Currency: AUD

Name: $25 Trial; 1-week unlimited classes for $25, includes access to all sessions for the week

Options: Home workout videos; Virtual classes; IGNITE online program

Ignite program: 6-week online reset includes nutrition/habits coaching

Step Sculpt (60 min), Strong in 60 (60 min), Build Strong (45-60 min, 6-week progressive program), Strong on Your Time (60 min, drop-in format), Move Strong (60 min), Flexible Strength (60 min), Core Collective (60 min), Elevate45 (45 min), MetaFit (30 min, HIIT), Strong & Toned (30 min), Muscle & Mates (Men's class, 60 min, Tuesday & Thursday 6:00-7:00 PM), Youth Fit - Mixed Girls & Boys (45 min)

• Booking: Online booking system (PushPress); Email (hello@elliotts-pt.com)

2 Hawthorn Ct, Buderim QLD 4556

• Doctorate in Arts
• Accredited Counsellor
• Mental Health Support Specialist

20+ years

Strength & Conditioning, Body Composition, Athletic Performance, Weight Loss, Competition Preparation, Mental Health & Wellbeing, Mindset Coaching

Strength Training, Bodybuilding, Personalised Programming

Private Studio, Online

Men and Women, All fitness levels, Professional athletes, People with mental health concerns, Those seeking competition preparation, NDIS participants (via Strong Minds, Strong Bodies program)

Books: Its how you think: Price not listed; 60 days to mindfulness: $34.95 AUD; Counselling: Available for 1-hour sessions (specific pricing not provided); Ndis program: Strong Minds, Strong Bodies (8-week NDIS capacity-building program available, limited spaces); Personal training: Available - specific rates not listed on website; 30 day shred program: Instant access available (specific pricing not provided); Online coaching plans: Includes: Personalised strength training program; Personalised nutrition plan and calorie targets; Step-by-step guidance in coaching app; Weekly check-ins and...

Professional online coaching with training and nutritional programs, personalised support, and guidance. Available Australia-wide.; Response time: Very quick response time

Personalised nutrition plans, calorie targets, macro guidance, and nutrition periodisation included in online coaching programs

Not specifically detailed, true, Closed training sessions for privacy and confidentiality

• Accessibility: Ndis program: Strong Minds, Strong Bodies (8-week capacity-building program)
• Booking: Contact form on website; Phone: 0499 099 733

Unit 10 / 7/9 Premier Cct, Warana QLD 4575

Boxing, Strength & Conditioning, HIIT

Boxing, HIIT, Strength Training

Gym-based

Beginners, Casual trainers, Shift workers, Anyone testing the waters, Experienced athletes

English, Japanese

Cost: $49.00; Unlimited access for 7 days, new members only, no signup fee; Offer name: 1 Week Trial; Cost: $225.00; 10 session credits, valid for 3 months, includes strength and boxing sessions; Offer name: 10 Pack Training; Cost: $59.00 per week; Unlimited training, strength and boxing sessions, coaching, nutrition guidance, community support, 12-week minimum term, no signup fee; Offer name: All Access Membership

$59.00 per week (All Access Membership, billed weekly, 12-week minimum term)

First workout free; 1 week trial ($49 introductory offer)

TRAIN: On Demand premium access available for members; Extended Access hybrid fitness with on-demand access to gym, coach and workouts available via app

Nutrition guidance included with All Access Membership

Boxing sessions, Strength sessions, HIIT sessions

Boxing ring, Strength training equipment, Open space for training

Extended access available via app for on-demand access outside staffed hours; Staffed hours: Friday: 5:00 AM - 10:00 AM; Monday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Sunday: Unstaffed; Tuesday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Saturday: 6:30 AM - 10:00 AM; Thursday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Wednesday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Extended access hours: Friday: 4:00 AM - 10:00 PM; Monday: 4:00 AM - 10:00 PM; Sunday: 5:00 AM - 9:00 PM; Tuesday: 4:00 AM - 10:00 PM; Saturday: 4:00 AM - 10:00 PM; Thursday: 4:00 AM - 10:00 PM; Wednesday: 4:00 AM - 10:00 PM

• Booking: Online booking system (website), phone, or in-person enquiry form

174-176 Brisbane Rd, Mooloolaba QLD 4557

40+ years. Master coach with over 40 years in exercise management and competition preparation for bodybuilding, physique, figure, fitness and bikini categories for men and women.

Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Body Shaping / Toning, Bodybuilding, Physique Coaching, Figure / Fitness / Bikini Competition Prep

Circuit Training, Functional Training, Sport-specific training

Home Visits, Online, Outdoor

Beginners, Intermediate, Advanced, Elite athletes, All fitness levels

Online personalized training programs and online coaching available. Includes weight loss planning, weight gain programming, strength/power/cardio development, sport-specific training, injury recovery support, and competition preparation.

Online food management programs and nutrition coaching services. Includes weight loss/gain plans, toning plans, energy re-fueling plans, and muscle recovery plans. Customized to individual needs.

Personal Group Fitness (accommodates 2+ people), Freedom classes (group sessions with friends)

• Booking: Contact via email, phone, WhatsApp, or online contact form

70 Harmony Bvd, Palmview QLD 4553