Personal Trainers in Mountain Creek

• Certified Personal Trainer
• Women's Specialist Nutritionist

Women's Fitness, Weight Loss, Nutrition Coaching

Personal Training, Functional Training

Private Studio, Online

Women

Nutrition only: $35.00 per week (nutrition plan + fortnightly check-ins + messaging); Essentials pack: $99.00 per week (1x 45min F2F session + customised training + nutrition plan + fortnightly check-ins + messaging + tracking); F2f pt session 45min: $65.00; Online premium coaching: $65.00 per week (customised program + nutrition + weekly check-ins + messaging + form video checks, 4-12 weeks)

1:1 Premium Coaching - Online Only package includes customised training program, nutrition plan, weekly check-ins, exercise video demonstrations, 1:1 messaging, progress tracking, and form video checks with feedback. Minimum 4 weeks, ideal 12 weeks.

Customised nutrition targets and meal plans; fortnightly check-ins; nutrition-only packages available at $35/week or included in bundled programs

Fitness Cartel Sippy Downs, 13 Fairfax Street, Sippy Downs QLD 4556

13 Fairfax St, Sippy Downs QLD 4556

25+ years. 25+ years as a player, trainer, coach, and student of movement. Specialises in helping people 40+ through safe, progressive, sustainable training focused on foundational strength and functional movement.

Senior Fitness, Strength & Conditioning, Mobility & Balance, Post-Rehabilitation, Functional Movement

Functional Training, Barefoot Movement, Mobility Work, Balance Training, Breathing Techniques

Outdoor

40+ years old, Senior fitness, Anyone seeking outdoor movement and natural fitness, People with mobility concerns, Those avoiding traditional gym environments

$20.00 AUD per single session for group classes

$27.00 AUD per month for Foundational Membership (includes Fibona-Qi Breathing resources and coaching)

First session is complimentary/free for local Sunshine Coast residents

Fibona-Qi Breathing resources and coaching available online as part of Foundational Membership ($27/month) for days when outdoor sessions are cancelled

Nature Moves Group Classes

• Booking: Online form submission via website

67 Regatta Blvd, Birtinya QLD 4575

10+ years. James brings over a decade of experience in the fitness industry. Works with a diverse range of clients including athletes, busy professionals, and those beginning their fitness journey through both in-person and online coaching.

Weight Loss, Strength & Conditioning, Athletic Performance, Mobility, Pain Reduction, Posture Improvement

Functional Training, Strength Training

Private Studio, Online, Gym-based

Busy Professionals, Corporate Leaders, Working Parents, Athletes, Beginners

Leanfit app access: $9.95 per week; Online programming: $9.95 per week; Online 12 week coaching: $69.95 per week; Personal training in person: Contact James for personalised quote - 12-week commitment

Free discovery/strategy call; Free consultation; 14-day free trial for LeanFit App

Format: Remote coaching with structured 12-week programmes; Features: Tailored 12-week training plan; Weekly check-ins with coach; Personalised workouts designed for goals and schedule; Personalised nutrition plan; Feedback on form and performance; Message support; Full app access; Nutrition guidance and tracking

Services: Personalised nutrition support; Tailored nutrition plans; Nutrition guidance and tracking; Macro tracking; Calorie tracking

Free access to Jetts Kawana for PT sessions

• Booking: Phone: 0405 102 572; Email: james@leanfitperformance.com; Online booking system (appointment booking links throughout website); Contact form on website

10 Capital Pl, Birtinya QLD 4575

Husband and wife duo who are 'fitness nomads' living a mobile lifestyle. Have successfully coached hundreds of clients online with transformations documented on their website.

Weight Loss, Muscle Building, Endurance, Longevity & Health, Post-Natal, Mindfulness & Mental Health

Online, Mobile

New mothers/Post-natal clients, Weight loss clients, Athletes, Busy professionals, Fitness beginners, Fussy eaters

Specialise in online coaching and support packages through their app. Fully remote delivery of personalised nutrition and training programs.; Delivery method: Mobile app-based

Personalised nutrition programs, meal planning, health supplementation protocols. Tailor nutrition plans to individual dietary preferences and lifestyle.

51 Jessica Blvd, Minyama QLD 4575

Weight Loss, Muscle Building, General Health & Fitness

Personalised Training Programs, Online Coaching

Online, Gym-based

Mighty fit program: $850.00 AUD for 12-week program (one-time upfront payment)

Free initial InBody body composition scan (bioelectrical impedance analysis measuring muscle, fat, and water content)

Mighty Lives Training App with personalised workout plans, nutrition tracking, real-time coaching, in-app messaging, video demonstrations, community engagement, and progress monitoring

Personalised meal plans designed by dietitians, 12 weeks of customised meals and snacks, daily nutrition coaching, meal prep guidance, and 10% dietitian consultation discount coupon included in program

• Booking: Online through Mighty Lives Training App, plus consultation form completion required upon signup

Ezyfit/566 Kawana Way, Birtinya QLD 4575

Has helped hundreds of women over 40 transform their body, energy, confidence and mindset

Weight Loss, Women's Fitness, Senior Fitness (40+)

Strength-based training, Hormone-supported fat loss, Nervous system support, Mindset coaching

Women 40+, Women over 40

Free 80-minute weight-loss workshop — 'Frustrated to Fierce After Forty' covering hormone shifts, metabolism, fat loss methods, training style for women 40+, consistency strategies, and real client transformations

Not explicitly stated; workshop delivery method unclear

Simple, realistic nutrition coaching included in programs

• Booking: Email (naomi@bodytransformationhub.com.au) for workshop registration via Mailchimp link

5 Vitality Pl, Birtinya QLD 4575

• Certificate IV Personal Fitness Trainer
• Pre and Postnatal Coaching Specialist
• Sports Nutritionist

7+ years. Seven years in fitness industry. Has supported hundreds of clients with face-to-face and online coaching. Specialises in strength, body fat loss, cardio fitness, and nutrition coaching.

Weight Loss, Strength & Conditioning, Post-Natal, Pre-Natal, Athletic Performance, Nutrition & Dietary Support

Online coaching, Personalised fitness training

Online

Pre-natal clients, Post-natal clients, General fitness seekers

Primary service offering - Fit n Nourish Online delivers personalised coaching programs combining tailored fitness training and nutrition guidance. Clients complete on their own schedule.

Sports Nutritionist on staff. Personalised nutrition guidance included in coaching programs. Helps clients heal their relationship with food and manage dietary goals.

26 Main Dr, Birtinya QLD 4575

Women's Fitness, Strength & Conditioning, Weight Loss

Strength Training, Functional Training

Online, Gym-based

Women, Beginner to advanced gym-goers

Program only 6 weeks: $105.00 AUD; Online coaching 1 to 1: Weekly rate (exact weekly amount not specified in provided content) + $45 AUD one-time startup fee. Upfront and monthly payment options available.

Initial consultation (included with Online Coaching 1:1)

Program only: Pricing: $105.00 AUD per 6-week program; Duration: 6 weeks; Structured, self-paced fitness plan tailored to goals, lifestyle, and fitness level with minimal coach contact.; Online coaching 1 to 1: Direct online guidance, accountability, and personalised support with ongoing 1:1 mentoring through the Radiant Strength app.; Startup fee: $45 AUD (one-time); Pricing model: Weekly pricing with upfront and monthly payment options available; Minimum commitment: Six-week block

In-app macro tracker available (optional) as part of online coaching

• Booking: Contact form on website (interest-form page)

JETTS Mooloolaba, 112 Brisbane Rd, Mooloolaba QLD 4557

Women's Fitness, Weight Loss, Muscle Growth, Body Recomposition, Strength & Conditioning

Strength Training, Resistance Training

Private Studio, Online

Women, Beginners

Online training programs and community available

Nutrition guidance and coaching - sustainable, enjoyable approach that fuels training and supports goals

• Booking: Online application/inquiry form available on website

O2 Performance, 1/26 Main Dr, Bokarina QLD 4575

Private Studio, Online

Flexible online coaching options providing support, accountability, and expert guidance available on the Sunshine Coast and beyond.

Comprehensive nutritional advice to complement training, ensuring optimal fuelling for performance and recovery.

• Booking: Phone (0422 550 350) or email (sifcoaching101@gmail.com)

13 Fairfax St, Sippy Downs QLD 4556