Personal Trainers in Noosaville, QLD: Find a Local Trainer

Alina Anderson - The Body Shack

Noosa Heads, QLD · 4.8 km from NoosavillePersonal trainer5(3)

Weight Loss
Strength & Conditioning
Body Transformation

Free consultation
Outdoor
Online coaching
Nutrition support
MP Certified Level 5 Trainer (Metabolic Precision)

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View more about Alina Anderson - The Body Shack

About: MP Certified Level 5 Trainer with 18+ years experience (since 2007) in fitness and personal training. Champion Trainer Award recipient specialising in strength training, cardio, nutrition coaching, and body transformation programs with a focus on mindset development.
Qualifications: MP Certified Level 5 Trainer (Metabolic Precision)
Level 1 Metabolic Precision Nutritionist
Level 2 Metabolic Precision Transformation Specialist
Level 3 Metabolic Precision Athletic Conditioning Specialist
Level 4 Metabolic Precision certification with Dr Paul Cribb, PhD
Level 5 Metabolic Precision certification (undertaking) with Dr Paul Cribb, PhD
Level 1 Enclosed Waters Stand Up Paddle Board Instructor
Champion Trainer Award - Australian Institute of Fitness
Experience: 18+ years. Started in fitness industry in 2007 while raising a young family. Recognised with Champion Trainer Award by Australian Institute of Fitness. Background includes 7 years as competitive athlete in marathons, triathlons, and trail running. Currently 51 years old, applying personal life experience in fitness, nutrition, menopause, and mindset development to client coaching.
Specialisations: Weight Loss, Strength & Conditioning, Body Transformation, Women's Fitness, Menopause Support, Athletic Performance, Mindset Development
Training methods: HIIT, Strength Training (FIRE program), Intense Cardio Exercise (ICE program), Functional Training, Stand Up Paddleboarding, Trail Running
Where they train: Outdoor, Beach, Online
Pricing: Specific session rates and package pricing not explicitly listed on website; Free consultation: $300 value - free
Free offers and trials: Type: Free Consultation; $300; Discuss goals & habits, determine course of action, provide support & motivation guidance
Online coaching: Access: Online platform with access to mp-body.com resource hub; Metabolic Nutrition Online coaching program available worldwide. MP Transformation Challenge and online nutrition coaching accessible remotely.
Nutrition: Includes: MP Gold Edition resource book; MP Cookbible (hard copy, DVD, online resource) with 175+ recipes; Audio series for learning at own pace; Access to mp-body.com resource hub (500+ Q&As, videos, articles); 15 weeks of weekly guidance and implementation; Personal expert support from Alina Anderson; Exercise prescription system; Kitchen Makeover System; Metabolic Priming and Nutrition Timing guidance; Comprehensive online nutrition coaching program based on 25+ years of research by Dr Paul Cribb, PhD. Includes metabolic classification, tailored meal planning, no calorie counting approach,...
Group classes: ICE - Group Training (Intense Cardio Exercise), MP Transformation Challenge (12-week group program)
Practical: Booking: Online inquiry form, phone: 0416 784 686, email: alina@bodyshack.com.au
Address: 14 Lanyana Way, Noosa Heads QLD 4566
Client testimonials: “Not explicitly quoted on website, but client transformation stories featured for Mark, Kirsten, and Rochelle with before/after photos available for viewing”
Multiple clients (Mark, Kirsten, Rochelle)

Base. Training Co

Noosaville, QLDGym5(76)

Strength & Conditioning
Athletic Performance

Free trial session
Gym based

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View more about Base. Training Co

About: Base. Training Co is more than a place to train — it's a community. They offer effective workouts, expert coaching, and a team that pushes you to go further, whether chasing vitality, longevity or your next personal best.
Specialisations: Strength & Conditioning, Athletic Performance
Training methods: Group Fitness, HIIT, Functional Training, Circuit Training, Rowing, HYROX Training
Where they train: Gym-based
Ideal for: All fitness levels, Students, NDIS participants, Families (creche available), Athletes (HYROX training club)
Membership: Fixed memberships: Term: 16 weeks then optional roll onto Flexi or renew; Price: $59pw; Unlimited Classes + Open Gym; Flexi memberships: Price: $45pw; Classes per week: 2; Price: $54pw; Classes per week: 3; Price: $65pw; Unlimited Classes + Open Gym; Membership features: Free Access to Creche; Free Access to Run Club; Free Access to I DON'T Run Club; 4 week minimum then cancel anytime with 2-week notice (Flexi); Student and NDIS discounts available (terms apply); Student memberships: Contact for current rates: 0493857801 or studio@basetrainingco.com.au; Unlimited Off Peak Sessions with valid...
Free offers and trials: 3-week trial available
Group classes: 26 per week, 5 per week, SPRINT (Tabata-style cardio with ergs, calisthenics, plyometrics), Strength classes, Conditioning classes, HYROX Training Club, Run Club, I DON'T Run Club, 22 per week
Facilities: Open Gym access (Mon-Fri, 11am-3pm with some memberships), Rowing machines, Ergs, Barbells and weights, Exercise bikes, Creche available, Parking (visible in photos)
Practical: Accessibility: Ndis discounts: Available (terms apply); Student discounts: Available with valid Student ID
Booking: Online booking system (Mindbody-powered); Phone: 0493857801; WhatsApp: +61493857801; SMS: 0483917877; Email: studio@basetrainingco.com.au; Mobile app (iOS and Android)
Address: 28 Eenie Creek Rd, Noosaville QLD 4566
Client testimonials: “Group training is super fun and the coaches are supportive and motivating. There's always new workouts and new challenges to keep us focused on getting better everyday.”
Iris Alvarez
“I'm the fittest I've ever been, all thanks to the incredible team. The trainers are phenomenal, offering expert guidance and motivation every step of the way. The community is like a second family—supportive, encouraging, and always there to push you towards your goals.”
Monique

Personal Trainers in Noosaville

2 athletic performance trainers & gyms in Noosaville with a free consultation

Personal trainers

Alina Anderson - The Body Shack

Gyms with personal trainingPT is usually charged on top of membership

Base. Training Co

Personal trainers in suburbs near Noosaville