Personal Trainers in Noosaville

Personal trainers

• AA

  Alina Anderson - The Body Shack

  Noosa Heads, QLD · 4.8 km from NoosavillePersonal trainer·5(3)

  • Weight Loss
  • Strength & Conditioning
  • Body Transformation

  • Free consultation
  • Outdoor
  • Online coaching
  • Nutrition support
  • MP Certified Level 5 Trainer (Metabolic Precision)

  Claim this listingSee Noosa Heads listings

  View more about Alina Anderson - The Body Shack

  About

  MP Certified Level 5 Trainer with 18+ years experience (since 2007) in fitness and personal training. Champion Trainer Award recipient specialising in strength training, cardio, nutrition coaching, and body transformation programs with a focus on mindset development.

  Qualifications

  • MP Certified Level 5 Trainer (Metabolic Precision)
  • Level 1 Metabolic Precision Nutritionist
  • Level 2 Metabolic Precision Transformation Specialist
  • Level 3 Metabolic Precision Athletic Conditioning Specialist
  • Level 4 Metabolic Precision certification with Dr Paul Cribb, PhD
  • Level 5 Metabolic Precision certification (undertaking) with Dr Paul Cribb, PhD
  • Level 1 Enclosed Waters Stand Up Paddle Board Instructor
  • Champion Trainer Award - Australian Institute of Fitness

  Experience

  18+ years. Started in fitness industry in 2007 while raising a young family. Recognised with Champion Trainer Award by Australian Institute of Fitness. Background includes 7 years as competitive athlete in marathons, triathlons, and trail running. Currently 51 years old, applying personal life experience in fitness, nutrition, menopause, and mindset development to client coaching.

  Specialisations

  Weight Loss, Strength & Conditioning, Body Transformation, Women's Fitness, Menopause Support, Athletic Performance, Mindset Development

  Training methods

  HIIT, Strength Training (FIRE program), Intense Cardio Exercise (ICE program), Functional Training, Stand Up Paddleboarding, Trail Running

  Where they train

  Outdoor, Beach, Online

  Pricing

  Specific session rates and package pricing not explicitly listed on website; Free consultation: $300 value - free

  Free offers and trials

  Type: Free Consultation; $300; Discuss goals & habits, determine course of action, provide support & motivation guidance

  Online coaching

  Access: Online platform with access to mp-body.com resource hub; Metabolic Nutrition Online coaching program available worldwide. MP Transformation Challenge and online nutrition coaching accessible remotely.

  Nutrition

  Includes: MP Gold Edition resource book; MP Cookbible (hard copy, DVD, online resource) with 175+ recipes; Audio series for learning at own pace; Access to mp-body.com resource hub (500+ Q&As, videos, articles); 15 weeks of weekly guidance and implementation; Personal expert support from Alina Anderson; Exercise prescription system; Kitchen Makeover System; Metabolic Priming and Nutrition Timing guidance; Comprehensive online nutrition coaching program based on 25+ years of research by Dr Paul Cribb, PhD. Includes metabolic classification, tailored meal planning, no calorie counting approach,...

  Group classes

  ICE - Group Training (Intense Cardio Exercise), MP Transformation Challenge (12-week group program)

  Practical

  • Booking: Online inquiry form, phone: 0416 784 686, email: alina@bodyshack.com.au

  Address

  14 Lanyana Way, Noosa Heads QLD 4566

  Client testimonials

  “Not explicitly quoted on website, but client transformation stories featured for Mark, Kirsten, and Rochelle with before/after photos available for viewing”

• C

  Calistrength

  Noosaville, QLDPersonal trainer·5(18)

  • Strength & Conditioning
  • Athletic Performance

  • Private studio
  • Online coaching

  $90per session

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  View more about Calistrength

  About

  Calistrength specialises in calisthenics and functional strength training. We focus on mastering your own body through disciplined training, proper form, and progressive methods to build strength naturally at any fitness level.

  Specialisations

  Strength & Conditioning, Athletic Performance

  Training methods

  Calisthenics, Functional Training

  Where they train

  Private Studio, Online

  Ideal for

  All ages, All fitness levels, Beginners, Advanced athletes

  Pricing

  Pt session cost: From $90 AUD per hour; Online program cost: $150 AUD for 4-week online calisthenics coaching program

  Online coaching

  Cost: $150 AUD; Duration: 4 weeks; Online personalised training program with fully customised calisthenics-based workout programs. Includes detailed progress tracking, regular adjustments, and video feedback for technique refinement.

  Practical

  • Booking: Online booking system via 'Book Now' button on website

  Address

  Rene St, Noosaville QLD 4566

  Team

  • EErrico

  Client testimonials

  “Training with Calistrength was the best decision. In addition to improving my strength and technique in calisthenics, I've seen great progress in my muscle development and physical endurance, both for calisthenics and other sports. What I appreciate most about Errico is that, whether we're training in person or online, he's always attentive to how I'm completing the workouts, how everything is working for me, and if we need to improve my technique or make adjustments. He also always finds a way to motivate me and help me build discipline, especially when I lose motivation. More than just a trainer, he's a true coach who genuinely cares about your progress and tailors each program to your current situation. I highly recommend him, whether you're a beginner or looking to take your training to the next level.”