Personal Trainers in Noosaville

Personal trainers

• AA

  Alina Anderson - The Body Shack

  Noosa Heads, QLD · 4.8 km from NoosavillePersonal trainer·5(3)

  • Weight Loss
  • Strength & Conditioning
  • Body Transformation

  • Free consultation
  • Outdoor
  • Online coaching
  • Nutrition support
  • MP Certified Level 5 Trainer (Metabolic Precision)

  Claim this listingSee Noosa Heads listings

  View more about Alina Anderson - The Body Shack

  About

  MP Certified Level 5 Trainer with 18+ years experience (since 2007) in fitness and personal training. Champion Trainer Award recipient specialising in strength training, cardio, nutrition coaching, and body transformation programs with a focus on mindset development.

  Qualifications

  • MP Certified Level 5 Trainer (Metabolic Precision)
  • Level 1 Metabolic Precision Nutritionist
  • Level 2 Metabolic Precision Transformation Specialist
  • Level 3 Metabolic Precision Athletic Conditioning Specialist
  • Level 4 Metabolic Precision certification with Dr Paul Cribb, PhD
  • Level 5 Metabolic Precision certification (undertaking) with Dr Paul Cribb, PhD
  • Level 1 Enclosed Waters Stand Up Paddle Board Instructor
  • Champion Trainer Award - Australian Institute of Fitness

  Experience

  18+ years. Started in fitness industry in 2007 while raising a young family. Recognised with Champion Trainer Award by Australian Institute of Fitness. Background includes 7 years as competitive athlete in marathons, triathlons, and trail running. Currently 51 years old, applying personal life experience in fitness, nutrition, menopause, and mindset development to client coaching.

  Specialisations

  Weight Loss, Strength & Conditioning, Body Transformation, Women's Fitness, Menopause Support, Athletic Performance, Mindset Development

  Training methods

  HIIT, Strength Training (FIRE program), Intense Cardio Exercise (ICE program), Functional Training, Stand Up Paddleboarding, Trail Running

  Where they train

  Outdoor, Beach, Online

  Pricing

  Specific session rates and package pricing not explicitly listed on website; Free consultation: $300 value - free

  Free offers and trials

  Type: Free Consultation; $300; Discuss goals & habits, determine course of action, provide support & motivation guidance

  Online coaching

  Access: Online platform with access to mp-body.com resource hub; Metabolic Nutrition Online coaching program available worldwide. MP Transformation Challenge and online nutrition coaching accessible remotely.

  Nutrition

  Includes: MP Gold Edition resource book; MP Cookbible (hard copy, DVD, online resource) with 175+ recipes; Audio series for learning at own pace; Access to mp-body.com resource hub (500+ Q&As, videos, articles); 15 weeks of weekly guidance and implementation; Personal expert support from Alina Anderson; Exercise prescription system; Kitchen Makeover System; Metabolic Priming and Nutrition Timing guidance; Comprehensive online nutrition coaching program based on 25+ years of research by Dr Paul Cribb, PhD. Includes metabolic classification, tailored meal planning, no calorie counting approach,...

  Group classes

  ICE - Group Training (Intense Cardio Exercise), MP Transformation Challenge (12-week group program)

  Practical

  • Booking: Online inquiry form, phone: 0416 784 686, email: alina@bodyshack.com.au

  Address

  14 Lanyana Way, Noosa Heads QLD 4566

  Client testimonials

  “Not explicitly quoted on website, but client transformation stories featured for Mark, Kirsten, and Rochelle with before/after photos available for viewing”

• BR

  Beach Ready Personal Training

  Noosa Heads, QLD · 4.8 km from NoosavillePersonal trainer·4.9(18)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Private studio
  • Home visits
  • Online coaching
  • Nutrition support
  • 25+ years' experience

  Claim this listingSee Noosa Heads listings

  View more about Beach Ready Personal Training

  About

  Personal trainer in Noosa with 25+ years experience specialising in helping busy parents in their 30s and 40s get fit, lose weight and build strength through a combination of personal training and customised fitness app support.

  Experience

  25+ years

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal

  Training methods

  Personal Training, Functional Training

  Where they train

  Private Studio, Home Visits, Online

  Ideal for

  Busy parents, Time-poor mums and dads, 30s-40s age group

  Online coaching

  Online personal training available offering cost-effective and flexible training options. Clients can train whenever and wherever they want without gym limitations and expenses.

  Nutrition

  Personalised meal plans available as add-on service to online training programs

  Group classes

  Semi-Private Training (groups of 2-4 people)

  Practical

  • Booking: Online contact form (Let's Chat button) or Google Form for getting started

  Address

  14 Lanyana Way, Noosa Heads QLD 4567

  Client testimonials

  “After using Dean's as my personal trainer, I was able to fully recover from a serious shoulder injury as well as shred bodyfat & have not stopped using him. Brilliant guy!”