Peregian Springs, QLD · 2.4 km from Peregian BeachPersonal trainer5(65)
- Weight Loss
- Strength & Conditioning
- Muscle Building
- Free consultation
- Private studio
- Mobile
- Online coaching
- Nutrition support
View more about True Fit Personal Training
- About
Richard Salmon is an experienced personal trainer on the Sunshine Coast offering personalised training in a private home gym. With over 5 years of experience, he helps clients achieve lasting results through customised programs focusing on strength, cardio, mobility, and sustainable lifestyle changes.
- Experience
5+ years. Over 5 years of experience helping clients achieve real results. Expert support in face-to-face, online, and hybrid training models. Specialises in fat loss, muscle building, strength improvement, and mobility enhancement.
- Specialisations
Weight Loss, Strength & Conditioning, Muscle Building, Mobility Improvement, Lifestyle Transformation
- Training methods
Strength Training, Resistance Training, Cardio, Functional Training, Mobility Work
- Where they train
Private Studio, Mobile, Online
- Ideal for
Beginners, Busy professionals, Fitness novices, Those looking to advance fitness levels, NDIS participants, All fitness levels
- Pricing
Special offer for hybrid personal training package includes weekly 1-on-1 training in home gym, customised online program for solo training days, and regular check-ins; Hybrid regular price: $198 per week (implied); Hybrid special offer: $99 per week (50% off regular price - limited time offer)
- Free offers and trials
Free Consultation; Free initial assessment
- Online coaching
Features: Fully customised training program; Online app access for habit tracking; Custom nutrition plan; Healthy recipe library; Weekly check-ins; Ongoing support via messaging; Progress tracking and accountability
- Nutrition
Features: Easy-to-follow nutrition plans; Access to delicious recipes library; Tips to fuel progress; Custom nutrition plan tailored to preferences, lifestyle, and goals; Nutrition guidance included in training programs
- Facilities
true, Variety of equipment for strength, mobility, and endurance training, Private, judgment-free, non-intimidating space
- Practical
- Accessibility: Ndis details: Qualified to provide personal training for individuals with NDIS funding. Not a registered NDIS provider, but clients can access services if they have self-managed or plan...
- Booking: Phone: 0412 225 865; Online contact form on website; Email contact through website
- Address
2/1 Kauri Cres, Peregian Springs QLD 4573
- Client testimonials
“Rich is so knowledgeable! He has a really calm, thoughtful demeanour; he quickly understood what I needed during our PT session. He's really attentive to form and detail. And he's a lovely fella to top it all off. Highly recommend him as a PT for anyone in Peregian Springs/Breeze/Beach 👌🏼”
“Richy delivers a great PT program and has been a great coach for me to start with on this journey to being a better version of me. Excited to see what lies ahead and confident with his guidance we'll kick some goals!”