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Sunshine Coast, QLD

Personal Trainers in Peregian Springs

Compare 10 personal trainers and gyms in and around Peregian Springs, QLD, by price, Google reviews, speciality and training style.

Peregian Springs at a glance

6
offer a free consultation or trial
5 + 5
trainers + gyms with PT

Directory data updated 24 September 2026.

2 rehabilitation & injury recovery trainers & gyms in Peregian Springs with a free consultation and nutrition support

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Personal trainers

  • Coolum Beach, QLD · 3.5 km from Peregian SpringsPersonal trainer4.9(32)

    • Rehab / Injury Recovery
    • Post-Surgical Rehabilitation
    • Sports Injuries
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about Sports & Spinal Coolum
    About

    Multi-disciplinary sports medicine and rehabilitation clinic on Coolum Beach offering integrated physiotherapy, pilates, exercise physiology, massage, dietetics and more in a purpose-built clinical space with fully equipped gym and pilates studio.

    Specialisations

    Rehab / Injury Recovery, Post-Surgical Rehabilitation, Sports Injuries, Women's Health, Neurological Rehabilitation, Weight Loss, Chronic Disease Management

    Training methods

    Clinical Pilates, Core Strength & Mobility (CSM), Hydrotherapy, Exercise Physiology, Functional Training

    Where they train

    Private Studio, Gym-based, Pool-based

    Ideal for

    All ages, Acute injury patients, Post-surgical patients, Pregnant women, Postpartum women, Athletes, Chronic disease patients, NDIS participants, General public seeking fitness and wellness

    Pricing

    Membership not available at Hervey Bay location; Class trial: 2 weeks free after initial assessment (private patients only, excluding NDIS & DVA); Initial assessment: Contact clinic for pricing; Membership details: Unlimited access to all class types at any Sports & Spinal location. Contact clinic for specific pricing and direct debit options.; Membership options: Unlimited 3-Month Membership; Unlimited 6-Month Membership; Unlimited 12-Month Membership

    Free offers and trials

    Class trial: 2 weeks free classes after initial assessment (private patients only, excluding NDIS & DVA)

    Nutrition

    Approach: Personalized nutrition coaching to create realistic, sustainable lifestyle changes and healthy eating habits; Dietitians: Olivia Berry - Weight management, cardiovascular health, women's health; Candice Bennet - Weight management, chronic disease, gastrointestinal health

    Facilities

    Fully equipped gym, Pilates studio with equipment (reformers, trapeze tables, exercise balls), On-site parking (5 spaces), Street parking available, Heated pool access (Coolum Pool)

    Practical
    • Parking: On-site parking (5 spaces) and street parking available
    • Accessibility: Payment methods: EFTPOS; Credit card; Insurance accepted: Medicare rebates; HICAPS health fund claims
    • Booking: Online booking system (https://auappts.gensolve.com/sports__n__spinal_physiotherapy/site/details/coolum_), phone (07) 5415 0024
    Address

    Matlow Place, Level 2/19 Birtwill St, Coolum Beach QLD 4573

    Team
    • Kate ReardonKnee, Hip, Shoulder & Sports Injuries
    • Brooke WilsonNeck & Upper Limb
    • Samuel GillespieSports & General
    • Koren WestLower Back, Neurological Rehabilitation & NDIS
    • Rafaelle AllardSports injuries, pre & post operative & Concussion
    • Meredith HillLower Limb & Sports Injuries
    • Louise MeekShoulder & Elbow Injuries
    • Joshua Cooper
    • Leah Robertson
    • Ally Rimell
    • Katherine HarrisMusculoskeletal & General Care
    • Will ChristieSpecial Interest Occupational & Sports Rehabilitation
    • Gemma EganChronic Disease Management
    • Olivia BerryWeight Management, Cardiovascular Health, Women's Health
    • Candice BennetWeight Management, Chronic Disease, Gastrointestinal Health

Gyms with personal trainingPT is usually charged on top of membership

  • in2great wellness

    Peregian Springs, QLDGym4.9(19)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Nutrition support
    • 25+ years' experience
    View more about in2great wellness
    About

    Over 25 years of experience in wellness and health coaching. Offers personal training, group classes, structural bodywork, kids fitness, health coaching and functional medicine using a holistic approach to training and health.

    Experience

    25+ years. 25+ years in wellness, health coaching and training. Holistic approach combining movement, nutrition, recovery, stress management and lifestyle coaching for sustainable fitness and health improvements.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Post-Natal, Senior Fitness, Women's Fitness

    Training methods

    Functional Training, Heart Rate Training, Myofascial Release, Vibration Therapy, ViPR Training, TRX, Kettlebell, Foam Rolling, Breath Work, Loaded Movement Training, Plyometric Training

    Where they train

    Private Studio

    Ideal for

    All fitness levels, All ages, Beginners, Post-natal women, Prenatal women, People with autoimmune conditions, People with osteoarthritis, People with injuries and chronic pain, People with pelvic floor issues, Asthmatic individuals, Older adults/seniors

    Pricing

    Free pt session: FREE 30 Minute PT Session (limited offer until 14 April); Intro pt package: 3 x 30 Minute PT sessions for $99; Destress pt first session: $35 First Session (30 minute De-Stress, De-fuzz session)

    Free offers and trials

    FREE 30 Minute PT Session (offer valid until 14 April); De-Stress, De-fuzz session first session $35

    Nutrition

    true

    Group classes

    true

    Facilities

    ViPR equipment, TRX, Vibration Plates (Power Plate), Kettlebells, Foam Rollers, Bungy wall equipment, Heart Rate Monitors

    Practical
    • Accessibility: Classes cater to all fitness levels and ages. Modifications available for injuries. Welcoming to fitness beginners and those intimidated by gyms.
    • Booking: Email: nathan@in2greatwellness.com.au; Phone: 0424 447 433; Online booking link (Square)
    Address

    156 Balgownie Dr, Peregian Springs QLD 4573

    Team
    • Nathan
    • Priscilla
    • Dylan
    Client testimonials
    “For years now I have put off my return to exercise due to numerous injuries. I made a call to In2greatfitness and had a chat with Nathan. No pressure to join just a caring reassurance that they could help when I was ready. So with nothing to lose, I took the plunge, dragged my husband who attended another local gym along and we haven't looked back since. Greeted with positivity at any time of the day, a focus on technique and an overall interest in your fitness, wellness and health makes this gym so different.”
    Kerryn
    “When I finally decided to see Nathan for personal training - to improve my fitness and better manage my osteoarthritis - I was constantly in pain, found it uncomfortable to walk and I hardly did any exercise. After 6 or so months of training with Nathan, my entire diet has changed (I'm eating healthier), I look forward to exercising every day, I've nearly doubled the number of steps I take each day, I'm more flexible and I've started lifting weights. I've lost weight and about an inch off my waist. I'm also mostly pain free!”
    Jason
    “Priscilla and Nathan are without a doubt the leaders in their field, their vast experience and history across all sectors of the health and wellness industry, combined with personal experience ensures no question is able to be unanswered without a practical explanation and methodology in ALL aspects of heath. I have complete trust in Priscilla and Nathan to provide the most up to date and relevant knowledge when it comes to not only exercise but nutrition and lifestyle balance for optimal health.”
    Wendy

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