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Sunshine Coast, QLD

Personal Trainers in Peregian Springs

Compare 10 personal trainers and gyms in and around Peregian Springs, QLD, by price, Google reviews, speciality and training style.

Peregian Springs at a glance

6
offer a free consultation or trial
5 + 5
trainers + gyms with PT

Directory data updated 24 September 2026.

2 strength & conditioning trainers & gyms in Peregian Springs with a free consultation and nutrition support

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Personal trainers

  • True Fit Personal Training

    Peregian Springs, QLDPersonal trainer5(65)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Building
    • Free consultation
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    View more about True Fit Personal Training
    About

    Richard Salmon is an experienced personal trainer on the Sunshine Coast offering personalised training in a private home gym. With over 5 years of experience, he helps clients achieve lasting results through customised programs focusing on strength, cardio, mobility, and sustainable lifestyle changes.

    Experience

    5+ years. Over 5 years of experience helping clients achieve real results. Expert support in face-to-face, online, and hybrid training models. Specialises in fat loss, muscle building, strength improvement, and mobility enhancement.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Building, Mobility Improvement, Lifestyle Transformation

    Training methods

    Strength Training, Resistance Training, Cardio, Functional Training, Mobility Work

    Where they train

    Private Studio, Mobile, Online

    Ideal for

    Beginners, Busy professionals, Fitness novices, Those looking to advance fitness levels, NDIS participants, All fitness levels

    Pricing

    Special offer for hybrid personal training package includes weekly 1-on-1 training in home gym, customised online program for solo training days, and regular check-ins; Hybrid regular price: $198 per week (implied); Hybrid special offer: $99 per week (50% off regular price - limited time offer)

    Free offers and trials

    Free Consultation; Free initial assessment

    Online coaching

    Features: Fully customised training program; Online app access for habit tracking; Custom nutrition plan; Healthy recipe library; Weekly check-ins; Ongoing support via messaging; Progress tracking and accountability

    Nutrition

    Features: Easy-to-follow nutrition plans; Access to delicious recipes library; Tips to fuel progress; Custom nutrition plan tailored to preferences, lifestyle, and goals; Nutrition guidance included in training programs

    Facilities

    true, Variety of equipment for strength, mobility, and endurance training, Private, judgment-free, non-intimidating space

    Practical
    • Accessibility: Ndis details: Qualified to provide personal training for individuals with NDIS funding. Not a registered NDIS provider, but clients can access services if they have self-managed or plan...
    • Booking: Phone: 0412 225 865; Online contact form on website; Email contact through website
    Address

    2/1 Kauri Cres, Peregian Springs QLD 4573

    Client testimonials
    โ€œRich is so knowledgeable! He has a really calm, thoughtful demeanour; he quickly understood what I needed during our PT session. He's really attentive to form and detail. And he's a lovely fella to top it all off. Highly recommend him as a PT for anyone in Peregian Springs/Breeze/Beach ๐Ÿ‘Œ๐Ÿผโ€
    Simon Menelaws
    โ€œRichy delivers a great PT program and has been a great coach for me to start with on this journey to being a better version of me. Excited to see what lies ahead and confident with his guidance we'll kick some goals!โ€
    Heath

Gyms with personal trainingPT is usually charged on top of membership

  • in2great wellness

    Peregian Springs, QLDGym4.9(19)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Nutrition support
    • 25+ years' experience
    View more about in2great wellness
    About

    Over 25 years of experience in wellness and health coaching. Offers personal training, group classes, structural bodywork, kids fitness, health coaching and functional medicine using a holistic approach to training and health.

    Experience

    25+ years. 25+ years in wellness, health coaching and training. Holistic approach combining movement, nutrition, recovery, stress management and lifestyle coaching for sustainable fitness and health improvements.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Post-Natal, Senior Fitness, Women's Fitness

    Training methods

    Functional Training, Heart Rate Training, Myofascial Release, Vibration Therapy, ViPR Training, TRX, Kettlebell, Foam Rolling, Breath Work, Loaded Movement Training, Plyometric Training

    Where they train

    Private Studio

    Ideal for

    All fitness levels, All ages, Beginners, Post-natal women, Prenatal women, People with autoimmune conditions, People with osteoarthritis, People with injuries and chronic pain, People with pelvic floor issues, Asthmatic individuals, Older adults/seniors

    Pricing

    Free pt session: FREE 30 Minute PT Session (limited offer until 14 April); Intro pt package: 3 x 30 Minute PT sessions for $99; Destress pt first session: $35 First Session (30 minute De-Stress, De-fuzz session)

    Free offers and trials

    FREE 30 Minute PT Session (offer valid until 14 April); De-Stress, De-fuzz session first session $35

    Nutrition

    true

    Group classes

    true

    Facilities

    ViPR equipment, TRX, Vibration Plates (Power Plate), Kettlebells, Foam Rollers, Bungy wall equipment, Heart Rate Monitors

    Practical
    • Accessibility: Classes cater to all fitness levels and ages. Modifications available for injuries. Welcoming to fitness beginners and those intimidated by gyms.
    • Booking: Email: nathan@in2greatwellness.com.au; Phone: 0424 447 433; Online booking link (Square)
    Address

    156 Balgownie Dr, Peregian Springs QLD 4573

    Team
    • Nathan
    • Priscilla
    • Dylan
    Client testimonials
    โ€œFor years now I have put off my return to exercise due to numerous injuries. I made a call to In2greatfitness and had a chat with Nathan. No pressure to join just a caring reassurance that they could help when I was ready. So with nothing to lose, I took the plunge, dragged my husband who attended another local gym along and we haven't looked back since. Greeted with positivity at any time of the day, a focus on technique and an overall interest in your fitness, wellness and health makes this gym so different.โ€
    Kerryn
    โ€œWhen I finally decided to see Nathan for personal training - to improve my fitness and better manage my osteoarthritis - I was constantly in pain, found it uncomfortable to walk and I hardly did any exercise. After 6 or so months of training with Nathan, my entire diet has changed (I'm eating healthier), I look forward to exercising every day, I've nearly doubled the number of steps I take each day, I'm more flexible and I've started lifting weights. I've lost weight and about an inch off my waist. I'm also mostly pain free!โ€
    Jason
    โ€œPriscilla and Nathan are without a doubt the leaders in their field, their vast experience and history across all sectors of the health and wellness industry, combined with personal experience ensures no question is able to be unanswered without a practical explanation and methodology in ALL aspects of heath. I have complete trust in Priscilla and Nathan to provide the most up to date and relevant knowledge when it comes to not only exercise but nutrition and lifestyle balance for optimal health.โ€
    Wendy

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