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Adelaide, SA

Personal Trainers in Albert Park

Compare 34 personal trainers and gyms in and around Albert Park, SA, by price, Google reviews, speciality and training style.

Albert Park at a glance

~$79
typical PT session
$30 to $110
published session range
25
offer a free consultation or trial
~$15/wk
typical gym membership

Directory data updated 24 September 2026.

7 strength & conditioning private studio trainers & gyms in Albert Park with nutrition support

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Personal trainers

  • West Lakes, SA · 3.4 km from Albert ParkPersonal trainer5(18)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Private studio
    • Nutrition support
    View more about ORAFIT
    About

    ORAfit is a passionate team of like-minded professionals dedicated to improving health, wellbeing and fitness. Founded by Marie Benedetto, a fully qualified Personal Trainer and Remedial Massage Therapist specialising in strength, HIIT, resistance training, and weight loss.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Women's Fitness, Athletic Performance

    Training methods

    HIIT, Resistance Training, Functional Training

    Where they train

    Private Studio

    Ideal for

    All ages from minors to elderly, Pregnant women, Post-surgery clients, Athletes and sports players, Weight loss seekers, Chronic pain clients

    Pricing

    Infrared sauna 30min: $20 AUD; Cold plunge with sauna 45min: $30 AUD (single) / $50 AUD (for 2 people); Normatec compression boots 30min: $20 AUD

    Nutrition

    Certified Nutrition Coach on staff (Marie Benedetto)

    Facilities

    Infrared Sauna (Australian Nu-a Sauna), Cold Immersion Plunge (Yirri Cold Plunge), Normatec Compression Boots, Private SWEAT room (1-2 people capacity), Shower facilities, Light colour therapy, Bluetooth audio system, Complimentary towels

    Practical
    • Booking: Online booking system (Power Diary Client Portal)
    Address

    2b/137-139 Brebner Dr, West Lakes SA 5021

    Team
    • Marie Benedetto
    • Jen Favorito
    Client testimonials
    “Marie has helped to get my body mobile again after years of living with chronic knee pain. Remedial Massage has me moving and Exercise Plans have ensured I have the tools to keep it that way.”
    Ed Martin
    “I've been working out with Marie for some time now and I can honestly say this has been the best personal training experience I've had in many years of going to the gym. She listens to my goals and creates custom workout plans that suit me. Highly recommend!!”
    Bec Bennett
    “Marie is absolutely brilliant! She provides a great workout atmosphere and amazing massages. I'm a regular here and every time the experience just keeps getting better. Keep it up. Thank you!”
    Sarah Foot

Gyms with personal trainingPT is usually charged on top of membership

  • Royal Park, SA · 2.7 km from Albert ParkGym5(14)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free intro offer
    • Private studio
    • Online coaching
    • Nutrition support
    • MNU Certified Evidence-Based Nutritionist
    View more about Finesse Nutrition and Fitness
    About

    MNU Certified Evidence-Based Nutritionist, Strength Coach, and Mindset Coach with 21+ years experience. Specialises in women's strength training, perimenopause/menopause nutrition, and athletic performance. Competed in fitness competitions achieving state titles and 2nd place in Australia.

    Qualifications
    • MNU Certified Evidence-Based Nutritionist
    • Strength Coach
    • NLC Certified Mindset Coach
    Experience

    21+ years. Working as a nutritionist since 2008 and qualified personal trainer since 2003. Competed in fitness competitions securing state titles and achieving 2nd place in Australia. Has overcome personal challenges with binge eating, excessive exercising and anxiety. Currently at 49 and deep in perimenopause, using personal experience to guide clients through this life stage.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Perimenopause/Menopause Support, Body Composition, Sports-Specific Nutrition, Mindset Coaching

    Training methods

    Strength Training, Resistance Training, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    Women (particularly women 40+), Athletes, Perimenopause/post-menopausal women, People seeking sustainable nutrition approaches, Beginners to fitness

    Pricing

    Nutrition programs: Tracking strategy program: $230.00 (60-min face-to-face initial + Tracking Guidelines book + 4-8-12 week email check-ins); Tracking strategy followup: $60.00 (30-min sessions as needed); Budget starter nutrition plan: $87.00; Non tracking strategy program: $180.00 (60-min initial consultation); Non tracking strategy followup: $90.00 (45-min follow-up), $60.00 (30-min ongoing); Customised online nutrition plan: $250.00–$295.00; Customised nutrition plan face to face: 2 day menu: $325.00 (includes 2 x 60-min consultations, weigh-in, body composition analysis, follow-up at 6...

    Free offers and trials

    Pre consultation form: Available to help determine which program suits client best

    Online coaching

    Online nutrition coaching with personalised plans available. Consultations via phone or Zoom. 'The Path to Transformation' 10-week program includes Zoom or FaceTime mindset coaching calls.

    Nutrition

    Types: Customised meal plans; Tracking strategies (calorie, macro, protein tracking); Non-tracking strategies (intuitive eating, habit-based); Sports-specific nutrition; Perimenopause nutrition guidance; Methods: Face-to-face consultations; Online/phone consultations; Email check-ins; Strategies offered: Low-carbohydrate approaches; Intermittent fasting; Windowed eating protocols; Portion control

    Group classes

    Women's Only Strength Training Classes, Empowered Strength Classes (for women 40+)

    Practical
    • Booking: Online booking via website, contact form, pre-consultation form, email
    Address

    1 Frederick Rd, Royal Park SA 5014

  • West Lakes Shore, SA · 4.2 km from Albert ParkGym

    • Strength & Conditioning
    • Functional Training
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Qualified personal trainer (specific credentials not explicitly stated beyond this)
    View more about GymNine
    About

    Qualified personal trainer and owner of GymNine. Michael believes living a healthy lifestyle begins with maintaining a strong and fit body. His aim is to help identify goals, design personalised exercise programs, and guide clients through every exercise.

    Qualifications
    • Qualified personal trainer (specific credentials not explicitly stated beyond this)
    Experience

    Owner of GymNine private studio; demonstrates knowledge in fitness technique, functional mobility, nutrition coaching, and programming for diverse age groups (20s through 60+)

    Specialisations

    Strength & Conditioning, Functional Training, Athletic Performance, Group Fitness

    Training methods

    Strength Training, Functional Training, Conditioning, Boxing, Mobility Work

    Where they train

    Private Studio, Online

    Ideal for

    Busy professionals, Parents, All ages (20s through 60+), Beginners, People seeking zero-intimidation environment

    Free offers and trials

    7-day free trial for small group training; Free consultation for personal training

    Online coaching

    Online personal training and coaching services tailored to unique situations. Includes initial consultation, tailored training plan design, and regular progress checks for training at home, while travelling, or in a gym.

    Nutrition

    Nutrition coaching mentioned as part of trainer's knowledge and services

    Group classes

    STRENGTH, Capped at 6 people, 45 minutes, Monday, Wednesday, Friday (MWF), High-intensity, low-volume session designed to build raw power and lean muscle. Focus on heavy lifting and form., CONDITION, Tuesday, Thursday, Saturday (TTS), High-volume, lower-intensity functional weights and conditioning. Designed to improve cardiovascular health and work capacity.

    Facilities

    Private, clean and well-equipped studio, Functional weights, Mobility equipment, Boxing gloves/equipment

    Practical
    • Booking: Online booking (book-online link on website); Phone: 0421 475 928; WhatsApp: +61 421 475 928; Email: gym.nine9@gmail.com
    Address

    9 Hawkesbury Way, West Lakes Shore SA 5020

    Team
    • Michael CooperPersonal Trainer & Owner
    Client testimonials
    “Michael runs great PT and small group sessions - he is extremely knowledgeable of all aspects to do with fitness, including technique and nutrition. Goes above and beyond to ensure you achieve your goals and continually improve, as well as providing a fun environment to workout in.”
    Alex M.
  • Grange, SA · 3.7 km from Albert ParkGym5(10)

    • Strength & Conditioning
    • Functional Training
    • Boxing
    • Free consultation
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Grange Personal Training
    About

    Brian has been training clients of all levels in Adelaide for 13 years with a holistic approach covering movement, nutrition and recovery. Focuses on technique and fundamentals in each movement.

    Qualifications
    • AUSactive Professional Member
    • Gym Instructor Certification
    Experience

    13+ years. Started teaching Kickboxing in a community hall on the outskirts of Adelaide, progressed to working for a large commercial gym chain, ran a High Street Personal Training Studio, and now operates a private Personal Training Studio in Grange. 13 years of experience training clients in Adelaide.

    Specialisations

    Strength & Conditioning, Functional Training, Boxing

    Training methods

    Functional Training, Boxing, Strength Training, Cardio, Mobility Training, Recovery Training

    Where they train

    Private Studio, Outdoor, Online

    Ideal for

    Adults of all fitness levels

    Pricing

    1 on 1 45 minute session: $80; Online 1 on 1 45 minute session: $80; Boxing circuits 45 minute session: $30

    Free offers and trials

    Free Health Consultation (45 minutes) - can be booked online

    Online coaching

    Cost: $80 for 45 minute session; Format: 1 on 1 Online Personal Training with Certified Trainer; Mobile app: Free optional mobile app to schedule sessions, follow video tutorials, check stats and train anywhere with personal program and calendar

    Nutrition

    Nutrition training and coaching included in holistic approach; Brian provides nutrition support alongside training programs

    Group classes

    Boxing Circuits - 45 minute small group sessions

    Facilities

    Private training studio, Outdoor gazebo for training in any weather, Gym equipment including sled

    Class timetable

    Sunday: Closed; Mon fri: 9:00 AM - 7:30 PM; Saturday: Closed

    Practical
    • Booking: Online booking calendar on website; Contact form on website; Phone: 0410 663 873; Email: hello@grangept.com.au
    Address

    21 Terminus St, Grange SA 5022

    Team
    • Brian Carlyle
    Client testimonials
    “Love the Boxing Circuits which fit my training goals in a friendly supported environment. (Member 7+ Years)”
    Jody
    “Training is Awesome, 6 years on & Brian keeps me honest with myself, goals and training.”
    Leanne
    “Over the past 10 years, Brian has been & is a great Support from Training to Nutrition (Not sure on his music tastes)”
    Mark
  • Welland, SA · 4.2 km from Albert ParkGym5(95)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    • Cert III & IV Fitness (staff)
    View more about REAL GYM
    About

    Real Gym was built from the ground up through over a decade of experience. A space designed for real people who want real results with simple, effective training that cuts through the BS.

    Qualifications
    • Cert III & IV Fitness (staff)
    • ASCA Level 1 (Jye)
    • Senior First Aid & CPR
    • Pre & Post Natal Certified (Jye)
    • TRX Level 1
    • Kettlebells Level 1
    • ZUU Bronze & Silver Certified (Rhys)
    Experience

    Over a decade of experience in the fitness industry. Founded on principles of simplicity, hard work, and leadership.

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness, Group Fitness, Functional Training, Post-Natal

    Training methods

    Functional Training, Group Classes, 1-on-1 Personal Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    All ages, All fitness levels, Women, Youth, Post-Natal Women

    Pricing

    Pricing information not available on provided website pages. Users directed to contact gym or visit intro offer page.; Status: Not explicitly listed on website

    Free offers and trials

    Intro offer: 2 weeks unlimited access - allows time to trial all classes, programming, meet the crew and build momentum

    Nutrition

    Holistic nutrition: Jye has completed a Holistic Nutrition Course

    Group classes

    Group fitness classes built upon leadership, hard work and simplicity. Every workout meticulously programmed by expert coaches who trial and test every session. Focus on balancing intensity, progression, and variety., Not specified on website

    Facilities

    Gym studio with training equipment, Not detailed on website

    Class timetable

    Limited weekend hours; Friday: 5:30am - 10:00am; Saturday: 7:00am - 10:00am; Monday to thursday: 5:30am - 10:00am, 4:00pm - 7:00pm

    Practical
    • Booking: Phone: 0433 980 788; Email: jye@real-gym.com.au; Contact form on website; Intro offer sign-up on website
    Address

    7/75-77 Grange Rd, Welland SA 5007

    Team
    • JyeOwner/Head Coach
    • DarianReal Gym Coach
    • RhysReal Gym Coach
    Client testimonials
    “I've been coming to Prana since the beginning and cannot imagine going to another gym! Jye, Coco, Claire and Michaela are amazing people to learn from and train with! Prana is a warm and welcoming environment where everyone can come in and feel comfortable to do what they can do for their health and fitness. Truly a family gym-10/10 would recommend”
    Stephanie Apostolou
    “By far the BEST gym in Adelaide! Have been going here since it opened and seen it grow into the most amazing and supportive community of like-minded people - of all ages! The trainers are experts in their fields and always go above and beyond to make every session one that will push you to your limits but allow you to have so much fun at the same time! If you want to work towards becoming the best version of yourself, create lasting friendships and make exercise something you actually look forward to - come to Prana! I can't recommend it enough!”
    Eliscia Quici
    “Prana is not just a gym. It is home! Hands down the best gym I have been to. It is such a non-judgemental space with superstar trainers who give 100% into assisting all members achieve their health and fitness goals. 10/10 recommend!”
    Joanna B
  • Rosewater, SA · 2.8 km from Albert ParkGym5(64)

    • Strength & Conditioning
    • Functional Training
    • Post-Natal
    • Free intro offer
    • Private studio
    • Gym based
    • Nutrition support
    View more about The Vitality Project
    About

    The Vitality Project is a community-focused private gym and training studio offering personal training, semi-private training, group classes, and nutrition coaching with a holistic approach to fitness and results.

    Specialisations

    Strength & Conditioning, Functional Training, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Weight Loss, Mobility & Posture

    Training methods

    Functional Training, Boxing, Pilates, Strength Training, HIIT, Mobility Work, Foam Rolling

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels (beginners to advanced), Women, Postpartum women/new mothers, Senior fitness (over 60s), Injury recovery clients, Athletes/Performance focused individuals

    Free offers and trials

    Body composition scans: Evolt 360 scans available for members and non-members (download Evolt Active App to book)

    Nutrition

    Data points: 30+ data points including detailed nutrition breakdown with calories and macronutrients; Nutrition coaching available. They use Evolt 360 body scanner to generate specific nutrition and macro details. Teaches clients the 'how to' with moderation-based approach, not deprivation.; Body scanner name: Evolt 360

    Group classes

    Functional Project, Multiple times weekly, Develops great movement, challenges your fitness. Designed for all fitness levels., Boxing Project, As scheduled, Build fitness & coordination, upperbody strength & condition. Designed for all fitness levels., Strong Project, Focus on building strength, boosts metabolic output. Designed for all fitness levels., Release Project, Foam rolling, mobility & posture focused. Unlock tight muscles & joints. Designed for all fitness levels., Stretch Project, Create & maintain mobility, release tight muscles. Designed for all fitness levels., Core Project, Activate & strengthen core muscles, improve overall function & stability. Designed for all fitness levels., Mums with Bubs, Bring your baby with you. Return to exercise program. Challenging yet rewarding. Designed for all fitness levels., Thrive Beyond 65+, Build strength & stability, increase mobility & balance. Specific to over 60s. Designed for all fitness levels., Stronger With Beck, Strength focused group training

    Facilities

    State of the art equipment, Body scanner (Evolt 360) available, Fruit available, Drinks available, Drinking water available

    Class timetable

    2026 timetable effective January 2026. Classes run Mon-Sun with multiple sessions daily.; Sample schedule: Monday: Functional Project 6:00am, 7:00am, 10:30am, 6:15pm; Thrive Beyond 65+ 8:15am; Release Project 7:05pm. Tuesday: Strong Project 6:00am, 5:30pm; Mums with Bubs 10:30am. Wednesday: Stretch Project 6:00am, 6:50pm; Core Project 10:30am, 6:00pm; Thrive Beyond 65+ 8:15am; Stronger With Beck 5:15pm. Thursday: Strong Project 10:30am; Functional Project 6:00pm. Friday: Strong Project 6:00am; Thrive Beyond 65+ 8:15am; Mums with Bubs 10:30am. Saturday: Functional Project 8:50am; Stretch...

    Practical
    • Booking: Phone (0468 834 675), Email (hello@thevitalityproject.com.au), or app (Evolt Active App for body scans)
    Address

    6/99 Grand Jct Rd, Rosewater SA 5013

    Team
    • Beck (Rebecca)
    • Sam
    Client testimonials
    “When I met Beck I was totally new to the gym or any personal fitness routine. Beck was terrific at helping me gain the confidence early and teaching me how to structure my own fitness and strength training routine. I've learnt so much from her guidance to set the right targets. Seeing the positive changes has been really rewarding! I highly recommend working with Beck to anyone.”
    Julie W
    “The Vitality Project is the gym I've been needing. It is more than a gym, it's a community of like minded people carefully looked after and supported by PTs Beck and Sam.”
    Lynley M
    “I was nervous at first training with someone again. I have had a few different trainers/gym memberships over the years and knew what I needed in a trainer/studio to keep me motivated and on track with my goals. Beck is amazing, she is so in tune with her clients and how to get people moving/training correctly. The very first session Beck watched how I move with certain exercises and gave me tips to help improve my posture and stretches to do during the day to help with having a sedentary job. The group sessions are great too!! I have brought a couple of friends to sessions and they loved it as much as I did. I can't speak highly enough of Beck/The Vitality Project and tell anyone that will listen how awesome Beck is as a trainer.”
    Laura S
  • Fulham Gardens, SA · 4.5 km from Albert ParkChain gym4.8(23)

    • Weight Loss
    • Women's Fitness
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Curves
    About

    Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.

    Experience

    Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide

    Specialisations

    Weight Loss, Women's Fitness, Strength & Conditioning

    Training methods

    Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery

    Where they train

    Private Studio, Online

    Ideal for

    Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients

    Free offers and trials

    Discovery Consultation (booking available on website)

    Online coaching

    Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere

    Nutrition

    true

    Group classes

    30-minute circuit training classes available anytime

    Practical
    • Booking: Online booking system (Book button on website)
    Address

    2/471-473 Tapleys Hill Rd, Fulham Gardens SA 5024

    Client testimonials
    “I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”
    Jodie, Curves Member
    “I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”
    Mona, Curves Member
    “I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”
    Debbie, Curves Member

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