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Adelaide, SA

Personal Trainers in Lonsdale

Compare 14 personal trainers and gyms in and around Lonsdale, SA, by price, Google reviews, speciality and training style.

Lonsdale at a glance

1
publish PT pricing
4
offer a free consultation or trial
7 + 7
trainers + gyms with PT

Directory data updated 24 September 2026.

1 strength & conditioning trainers & gyms in Lonsdale with published prices

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  • Morphett Vale, SA · 2.4 km from LonsdaleGym5(30)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Weight Loss
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Brock Badger Health & Fitness
    About

    Certified Naturopath and 2025 National Under 90kg Australian Strongman Alliance Champion. Brock helps people aged 30-50 build strength, move without pain, and achieve lasting results through personalised functional training and holistic naturopathic coaching.

    Qualifications
    • Certified Naturopath
    • Personal Trainer (15+ years)
    • 2025 National Under 90kg Australian Strongman Alliance Champion
    Experience

    15+ years. Personal trainer for 15+ years. Competed as 2025 National Under 90kg Australian Strongman Alliance Champion (all natural). Personal transformation: lost 50kg, overcame chronic pain and injuries, now specialises in strength training for people aged 30-50 who are injury-prone or recovering from physical limitations.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Weight Loss, Functional Training, Nutrition Coaching

    Training methods

    Functional Training, Strength Training, At-home workouts with minimal equipment

    Where they train

    Private Studio, Online, Home Visits

    Ideal for

    People aged 30-50, Individuals with chronic pain or injury history, Those intimidated by commercial gyms, People seeking holistic health and strength, Clients with busy lifestyles

    Pricing

    Trial in person: $135 AUD - one 60-minute in-person trial session; Free consultation: Free 45-minute Health & Fitness Consultation (available via Calendly); Gold online program: $1,215 AUD for 3 months (monthly payment plans available); Silver online program: $919 AUD for 3 months (monthly payment plans available); Gold hybrid in person program: $2,269 AUD for 3 months (monthly payment plans available); Silver hybrid in person program: $1,179 AUD for 3 months (monthly payment plans available)

    Free offers and trials

    Free 45-minute Health & Fitness Strategy Consultation; 30-day money-back guarantee on all programs (if no noticeable progress in strength, size, energy, or confidence within 30 days)

    Online coaching

    Silver and Gold online programs delivered via Everfit app; Hybrid description: Clients can train at their own gym, home, garage, backyard, or park with online program support; Gold online includes: Detailed onboarding; Personalised at-home program via Everfit app; One-on-one nutrition coaching; Nutritional guidance plan; Form checks; Dedicated 30-minute weekly one-on-one Zoom calls; Monthly progress check-ins; Direct WhatsApp messaging support (response within 24 hours); Silver online includes: Detailed onboarding; Personalised at-home program via Everfit app; Nutritional guidance plan;...

    Nutrition

    Evidence-based naturopathic nutrition coaching; Services include: Nutritional guidance plans; One-on-one nutrition coaching (Gold programs); Dietary support for weight loss and muscle building; Guidance on supplementation and protein powders; Recovery and sleep optimisation; Support for pre-diabetes and cholesterol/blood pressure management

    Practical
    • Booking: Online via Calendly for free consultation; program details suggest online booking system available
    Address

    27 The Glenn, Morphett Vale SA 5162

    Team
    • Brock
    Client testimonials
    Now, I wake up at 5:00 every morning and I feel fresh and that's probably been the greatest change that I didn't anticipate
    Danny Horsfall
    If you're unsure, just give it a go—after one session, you'll feel the benefits straight away.
    Rhys Braybrook
    Video testimonial available
    Vansh

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