INTG Coaching
Hackham, SAPersonal trainer5(43)
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- Address
120 Main S Rd, Hackham SA 5163
Compare 12 personal trainers and gyms in and around Hackham, SA, by price, Google reviews, speciality and training style.
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Hackham at a glance
Directory data updated 24 September 2026.
Showing 1 to 12. Featured listings are paid placements and appear first. Listings from nearby suburbs show their distance.
Hackham, SAPersonal trainer5(43)
120 Main S Rd, Hackham SA 5163
Aberfoyle Park, SA · 0.9 km from HackhamPersonal trainer5(1)
Hub Synergy Fitness is a local fitness club located in the Hub Recreation Centre offering group fitness classes including Strength for Life (for seniors), Cardio Club, Strength Group, and Boxing, with a focus on community connection and flexible membership options.
Amanda is the founder and passionate fitness enthusiast behind Hub Synergy Fitness. The business offers personalised training programs and senior fitness programs tailored to individual needs.
Senior Fitness, Strength & Conditioning, Cardio, Group Fitness
HIIT, Boxing, Strength Training, Functional Training
Gym-based, Private Studio
Seniors (50+), All fitness levels, Beginners, Community fitness enthusiasts
Strength For Life, Dynamic group fitness class exclusively designed for seniors aged 50 and above, emphasizing cardiovascular health, strength, flexibility, and balance, Seniors 50+, Cardio Club, Invigorating fitness class focusing on cardiovascular health through dynamic cardio exercises and HIIT, designed to boost endurance and burn calories, All fitness levels, Strength Group, Specialized program on the weight floor focusing on strength building and personalized training, catering to individuals of all experience levels, Boxing, Full-body workout combining cardio and boxing techniques, enhancing endurance, agility, and strength for all fitness levels
Weight floor, Quality equipment, Group fitness studio
The Hub Recreation Centre, Park Ave, Aberfoyle Park SA 5159
Private Studio
Commercial Rd, Port Noarlunga South SA 5167
Huntfield Heights, SA · 1.6 km from HackhamPersonal trainer
17 Wellesley St, Huntfield Heights SA 5163
Noarlunga Centre, SA · 2.6 km from HackhamPersonal trainer
Community Dr, Noarlunga Centre SA 5168
Lonsdale, SA · 4.3 km from HackhamPersonal trainer5(1)
Unit 13/95 O'Sullivan Beach Rd, Lonsdale SA 5160
Morphett Vale, SA · 4.6 km from HackhamGym5(30)
Certified Naturopath and 2025 National Under 90kg Australian Strongman Alliance Champion. Brock helps people aged 30-50 build strength, move without pain, and achieve lasting results through personalised functional training and holistic naturopathic coaching.
15+ years. Personal trainer for 15+ years. Competed as 2025 National Under 90kg Australian Strongman Alliance Champion (all natural). Personal transformation: lost 50kg, overcame chronic pain and injuries, now specialises in strength training for people aged 30-50 who are injury-prone or recovering from physical limitations.
Strength & Conditioning, Rehab / Injury Recovery, Weight Loss, Functional Training, Nutrition Coaching
Functional Training, Strength Training, At-home workouts with minimal equipment
Private Studio, Online, Home Visits
People aged 30-50, Individuals with chronic pain or injury history, Those intimidated by commercial gyms, People seeking holistic health and strength, Clients with busy lifestyles
Trial in person: $135 AUD - one 60-minute in-person trial session; Free consultation: Free 45-minute Health & Fitness Consultation (available via Calendly); Gold online program: $1,215 AUD for 3 months (monthly payment plans available); Silver online program: $919 AUD for 3 months (monthly payment plans available); Gold hybrid in person program: $2,269 AUD for 3 months (monthly payment plans available); Silver hybrid in person program: $1,179 AUD for 3 months (monthly payment plans available)
Free 45-minute Health & Fitness Strategy Consultation; 30-day money-back guarantee on all programs (if no noticeable progress in strength, size, energy, or confidence within 30 days)
Silver and Gold online programs delivered via Everfit app; Hybrid description: Clients can train at their own gym, home, garage, backyard, or park with online program support; Gold online includes: Detailed onboarding; Personalised at-home program via Everfit app; One-on-one nutrition coaching; Nutritional guidance plan; Form checks; Dedicated 30-minute weekly one-on-one Zoom calls; Monthly progress check-ins; Direct WhatsApp messaging support (response within 24 hours); Silver online includes: Detailed onboarding; Personalised at-home program via Everfit app; Nutritional guidance plan;...
Evidence-based naturopathic nutrition coaching; Services include: Nutritional guidance plans; One-on-one nutrition coaching (Gold programs); Dietary support for weight loss and muscle building; Guidance on supplementation and protein powders; Recovery and sleep optimisation; Support for pre-diabetes and cholesterol/blood pressure management
27 The Glenn, Morphett Vale SA 5162
“Now, I wake up at 5:00 every morning and I feel fresh and that's probably been the greatest change that I didn't anticipate”
“If you're unsure, just give it a go—after one session, you'll feel the benefits straight away.”
“Video testimonial available”
Morphett Vale, SA · 2.8 km from HackhamGym4.4(14)
sportsmed is an industry-leading South Australian healthcare provider offering orthopaedic surgery, physiotherapy, sports medicine, podiatry, exercise physiology, and state-of-the-art gym facilities across multiple locations.
sportsmed is an industry-leading, South Australian-owned and operated healthcare provider specialising in preventative care, treatment and rehabilitation for bone, joint, muscle, ligament, tendon, nerve and arthritis pain. Multiple locations across metropolitan Adelaide and regional hubs. Partnerships include South Australian Institute of Sport (SASI), Australian Cycling Team, Port Adelaide Football Club (AFL), and other sporting organisations.
Rehab / Injury Recovery, Athletic Performance, Sports Medicine, Post-Natal, Women's Health, Senior Fitness
Clinical Pilates, Functional Training, Hydrotherapy, Exercise Physiology
Gym-based, Private Studio
Athletes, Sports persons, Post-surgical rehabilitation patients, Pregnant women and post-natal clients, Dancers and performers, Children and adolescents, Seniors/Older adults, People with arthritis, People with chronic conditions (diabetes, heart disease), Individuals requiring injury recovery
Telehealth services available for orthopaedic consultations (offered in Darwin)
Dietitian Services available - Olivia Warnes is an Accredited Practicing Dietitian (APD) and Accredited Sports Dietitian providing tailored dietary advice
Weight training equipment, Cardio equipment, Clinical Pilates studio, Specialist rehabilitation equipment, Friendly boutique gym environment
Morphett vale: Friday: 7:45am – 6:00pm; Monday: 7:45am – 6:30pm (Podiatry); 8:00am – 6:30pm (General); Sunday: 10:00am – 2:00pm (Weekend Injury Clinic); Tuesday: 7:45am – 7:00pm; Saturday: 8:00am – 12:00pm (Podiatry); 8:00am – 2:00pm (Weekend Injury Clinic); Thursday: 7:45am – 6:00pm; Wednesday: 7:45am – 7:00pm
118/120 Main S Rd, Morphett Vale SA 5162
Morphett Vale, SA · 4.7 km from HackhamGym4.8(126)
Strength & Conditioning, Weight Loss, Muscle Gain, Women's Fitness, Athletic Performance, Mindset Coaching
Strength & Conditioning, Resistance Training, HIIT, Reformer Pilates, Mat Pilates, Cardiovascular Training
Gym-based, Private Studio
Women, Beginners, Athletes, General population
Specific session rates and membership costs not listed on website pages provided; Studio upgrade: $3 more per week for access to The Studio (Reformer Pilates beds, body scanner, massage chairs, foam rollers, recovery equipment)
Luke vaselli: Nutritional Coaching (Certificate 3 in Nutritional Coaching)
HIITFIT circuit training, Tempo mat Pilates, Reformer Pilates classes
1600, Huge cardio area, 10, 1 Evolt 360 body scanner, BLACKROLL foam rollers, 4, true, 9
Cnr Bains & Panalatinga Rds, Woodcroft Town Centre, Shop 2, Morphett Vale SA 5162
Noarlunga Centre, SA · 2.9 km from HackhamChain gym3.9(229)
Strength & Conditioning, Weight Loss, Weight Management & Body Composition, Senior Fitness, Post-Natal, Athletic Performance, General Health & Fitness, Body Transformation
Functional Training, Boxing, Strength Training, Cardiovascular Training, Kettlebell, Barbell Training
Gym-based
Beginners, General population, Senior fitness (50+), Post-natal/new mothers, Weight loss seekers, Athletes
RPM (Cycle Studio), BODYPUMP, BODYBALANCE
Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio, Change Rooms, Free Parking
Sample classes shown; full timetable available at https://www.goodlife.com.au/classes/club-timetable/noarlunga; Example classes: Day: Tuesday; Time: 9:15 AM - 10:00 AM; Class name: RPM; Day: Tuesday; Time: 5:30 PM - 6:15 PM; Class name: BODYPUMP; Day: Tuesday; Time: 6:30 PM - 7:30 PM; Class name: BODYBALANCE
Colonnades Shopping Centre, 54 Beach Rd, Noarlunga Centre SA 5168
Seaford Meadows, SA · 4.3 km from HackhamGym
Certified coach offering personalised training programs and nutrition guidance with periodised programming, direct messaging support, live check-in calls, and education for lasting lifestyle change.
Weight Loss, Body Recomposition, Strength & Conditioning
Online
Introduction Call (30 minutes) - complimentary discovery call to discuss goals, health markers, training approaches, nutrition regime and lifestyle factors
Yes - all training appears to be delivered online with web conferencing, direct messaging support, personalised video assessments, and live check-in calls
Yes - tailored nutrition guidance that considers client preferences and goals, with sustainable meal plans designed to support training outcomes
9 Seaford Rd, Seaford Meadows SA 5169
Hackham West, SA · 1.0 km from HackhamGym4.8(26)
Martial Arts, Self Defence, Athletic Performance, Group Fitness
Zen Do Kai, Krav Maga, Karate, Kickboxing, Muay Thai, Boxing
Private Studio
Children (Kids Karate), Adults
Free trial class for all programs (Zen Do Kai, Krav Maga, Personal Training)
Zen Do Kai, Krav Maga, Karate, Kickboxing, Muay Thai, Boxing
50 Glynville Dr, Hackham West SA 5163
Figures come from the 12 listings in and around Hackham in this directory. Prices are only counted where a business publishes them, so each price figure shows its sample size.
A listing can name more than one specialisation.
Counted from the training settings each business lists. Many offer more than one.
9 listings have a Google rating (average 4.8); 6 have 10 or more reviews.
Each link opens the Hackham results filtered to trainers and gyms that list that goal. Counts are live from the directory.
Look for ongoing programming, regular check-ins and nutrition support alongside the sessions themselves.
Weight loss trainers in HackhamCheck the qualifications listed and ask whether the trainer works alongside a physiotherapist or exercise physiologist.
Rehabilitation trainersPrivate studios and home visits avoid a busy gym floor. Both are listed as training settings here.
Private studio trainers1 Hackham listings publish a PT price. Start there, then ask the rest for a quote.
Trainers with published pricesAnswers use the live figures from this directory.
1 Hackham listings publish pricing, but too few give a single per-session rate for a typical figure. Open those listings to see their packs and rates, and ask the rest for a quote.
This directory lists 12 personal trainers and gyms in and around Hackham, SA: 6 independent personal trainers and 6 gyms that offer personal training. 9 have a Google rating and 4 have a detailed profile with specialisations.
3 of the 12 listings (25%) advertise a free consultation, assessment or trial session. It is the easiest way to check whether a trainer suits you before paying for a pack.
Every trainer and gym in and around Hackham is listed on this page with its distance from Hackham, and you can filter by goal, training setting, free consultation or online coaching. Nearby suburbs with their own pages include Hackham West (12), Huntfield Heights (13), Noarlunga Centre (13), Morphett Vale (14), Lonsdale (14).
Compare the things this directory records: qualifications and years of experience, the goals a trainer specialises in, where sessions happen (gym, private studio, home visits, outdoors or online), published pricing and pack sizes, whether nutrition support is included, and the Google rating and number of reviews. Ask for a free consultation where one is offered, and check that the trainer holds current insurance and a first aid certificate.
Looking wider? All personal trainers in Adelaide