Ainsley Rae Fitness
Port Noarlunga South, SAPersonal trainer5(5)
- Private studio
View more about Ainsley Rae Fitness
- Where they train
Private Studio
- Address
Commercial Rd, Port Noarlunga South SA 5167
- Team
- Ainsley RaePersonal Trainer
Compare 10 personal trainers and gyms in and around Port Noarlunga South, SA, by price, Google reviews, speciality and training style.
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Port Noarlunga South at a glance
Directory data updated 24 September 2026.
Showing 1 to 10. Featured listings are paid placements and appear first. Listings from nearby suburbs show their distance.
Port Noarlunga South, SAPersonal trainer5(5)
Private Studio
Commercial Rd, Port Noarlunga South SA 5167
Seaford Meadows, SA · 1.2 km from Port Noarlunga SouthPersonal trainer4.7(6)
$30per session
One-on-one personal training at a private PT studio in Seaford Meadows. Tailored sessions focused on strength, conditioning, weight loss, and pre/post-natal training with no gym membership required.
13+ years. Established in 2011 with continued education. Personal experience with weight loss journey (20 years overweight). Team understands the mental and physical effort required for fitness transformation.
Weight Loss, Strength & Conditioning, Post-Natal, Athletic Performance
Boxing, Metabolic Interval Training, Strength & Conditioning, Pre/Post Partum Training
Private Studio
People seeking weight loss, Pre/post-natal clients, Strength and fitness seekers, All fitness levels
$30 per session
Complimentary assessment PT session; Regular weigh-ins with body composition scales (no additional cost); Body measurements (included in sessions)
Body composition scales, Private studio (no waiting for equipment, private training environment)
10 Lighthouse Terrace, Seaford Meadows SA 5169
Seaford Heights, SA · 3.3 km from Port Noarlunga SouthPersonal trainer1(1)
Mobile, Online
Online classes offered
Killarney St, Seaford Heights SA 5169
Huntfield Heights, SA · 3.3 km from Port Noarlunga SouthPersonal trainer
17 Wellesley St, Huntfield Heights SA 5163
Noarlunga Centre, SA · 3.8 km from Port Noarlunga SouthPersonal trainer
Community Dr, Noarlunga Centre SA 5168
Seaford, SA · 1.5 km from Port Noarlunga SouthPersonal trainer5(5)
214 Seaford Rd, Seaford SA 5169
Hackham, SA · 4.9 km from Port Noarlunga SouthPersonal trainer5(43)
120 Main S Rd, Hackham SA 5163
Noarlunga Centre, SA · 3.2 km from Port Noarlunga SouthChain gym3.9(229)
Strength & Conditioning, Weight Loss, Weight Management & Body Composition, Senior Fitness, Post-Natal, Athletic Performance, General Health & Fitness, Body Transformation
Functional Training, Boxing, Strength Training, Cardiovascular Training, Kettlebell, Barbell Training
Gym-based
Beginners, General population, Senior fitness (50+), Post-natal/new mothers, Weight loss seekers, Athletes
RPM (Cycle Studio), BODYPUMP, BODYBALANCE
Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio, Change Rooms, Free Parking
Sample classes shown; full timetable available at https://www.goodlife.com.au/classes/club-timetable/noarlunga; Example classes: Day: Tuesday; Time: 9:15 AM - 10:00 AM; Class name: RPM; Day: Tuesday; Time: 5:30 PM - 6:15 PM; Class name: BODYPUMP; Day: Tuesday; Time: 6:30 PM - 7:30 PM; Class name: BODYBALANCE
Colonnades Shopping Centre, 54 Beach Rd, Noarlunga Centre SA 5168
Seaford Meadows, SA · 2.0 km from Port Noarlunga SouthGym
Certified coach offering personalised training programs and nutrition guidance with periodised programming, direct messaging support, live check-in calls, and education for lasting lifestyle change.
Weight Loss, Body Recomposition, Strength & Conditioning
Online
Introduction Call (30 minutes) - complimentary discovery call to discuss goals, health markers, training approaches, nutrition regime and lifestyle factors
Yes - all training appears to be delivered online with web conferencing, direct messaging support, personalised video assessments, and live check-in calls
Yes - tailored nutrition guidance that considers client preferences and goals, with sustainable meal plans designed to support training outcomes
9 Seaford Rd, Seaford Meadows SA 5169
Hackham West, SA · 4.6 km from Port Noarlunga SouthGym4.8(26)
Martial Arts, Self Defence, Athletic Performance, Group Fitness
Zen Do Kai, Krav Maga, Karate, Kickboxing, Muay Thai, Boxing
Private Studio
Children (Kids Karate), Adults
Free trial class for all programs (Zen Do Kai, Krav Maga, Personal Training)
Zen Do Kai, Krav Maga, Karate, Kickboxing, Muay Thai, Boxing
50 Glynville Dr, Hackham West SA 5163
Figures come from the 10 listings in and around Port Noarlunga South in this directory. Prices are only counted where a business publishes them, so each price figure shows its sample size.
A listing can name more than one specialisation.
Counted from the training settings each business lists. Many offer more than one.
7 listings have a Google rating (average 4.2); 3 have 10 or more reviews.
Each link opens the Port Noarlunga South results filtered to trainers and gyms that list that goal. Counts are live from the directory.
Look for ongoing programming, regular check-ins and nutrition support alongside the sessions themselves.
Weight loss trainers in Port Noarlunga SouthPrivate studios and home visits avoid a busy gym floor. Both are listed as training settings here.
Private studio trainers1 Port Noarlunga South listings publish a PT price. Start there, then ask the rest for a quote.
Trainers with published pricesAnswers use the live figures from this directory.
1 Port Noarlunga South listings publish pricing, but too few give a single per-session rate for a typical figure. Open those listings to see their packs and rates, and ask the rest for a quote.
This directory lists 10 personal trainers and gyms in and around Port Noarlunga South, SA: 7 independent personal trainers and 3 gyms that offer personal training. 7 have a Google rating and 2 have a detailed profile with specialisations.
3 of the 10 listings (30%) advertise a free consultation, assessment or trial session. It is the easiest way to check whether a trainer suits you before paying for a pack.
Every trainer and gym in and around Port Noarlunga South is listed on this page with its distance from Port Noarlunga South, and you can filter by goal, training setting, free consultation or online coaching. Nearby suburbs with their own pages include Seaford (7), Seaford Meadows (10), Huntfield Heights (13), Seaford Heights (6), Noarlunga Centre (13).
Compare the things this directory records: qualifications and years of experience, the goals a trainer specialises in, where sessions happen (gym, private studio, home visits, outdoors or online), published pricing and pack sizes, whether nutrition support is included, and the Google rating and number of reviews. Ask for a free consultation where one is offered, and check that the trainer holds current insurance and a first aid certificate.
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