Enhanced Boxing
Lonsdale, SAPersonal trainer5(1)
View more about Enhanced Boxing
- Address
Unit 13/95 O'Sullivan Beach Rd, Lonsdale SA 5160
Adelaide, SA
Personal Trainers in Lonsdale
Compare 14 personal trainers and gyms in and around Lonsdale, SA, by price, Google reviews, speciality and training style.
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Lonsdale at a glance
- 1
- publish PT pricing
- 4
- offer a free consultation or trial
- 7 + 7
- trainers + gyms with PT
Directory data updated 24 September 2026.
7 personal trainers in Lonsdale
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Aberfoyle Park, SA · 4.4 km from LonsdalePersonal trainer5(1)
- Senior Fitness
- Strength & Conditioning
- Cardio
- Gym based
- Private studio
View more about Hub Synergy Fitness
- About
Hub Synergy Fitness is a local fitness club located in the Hub Recreation Centre offering group fitness classes including Strength for Life (for seniors), Cardio Club, Strength Group, and Boxing, with a focus on community connection and flexible membership options.
- Experience
Amanda is the founder and passionate fitness enthusiast behind Hub Synergy Fitness. The business offers personalised training programs and senior fitness programs tailored to individual needs.
- Specialisations
Senior Fitness, Strength & Conditioning, Cardio, Group Fitness
- Training methods
HIIT, Boxing, Strength Training, Functional Training
- Where they train
Gym-based, Private Studio
- Ideal for
Seniors (50+), All fitness levels, Beginners, Community fitness enthusiasts
- Group classes
Strength For Life, Dynamic group fitness class exclusively designed for seniors aged 50 and above, emphasizing cardiovascular health, strength, flexibility, and balance, Seniors 50+, Cardio Club, Invigorating fitness class focusing on cardiovascular health through dynamic cardio exercises and HIIT, designed to boost endurance and burn calories, All fitness levels, Strength Group, Specialized program on the weight floor focusing on strength building and personalized training, catering to individuals of all experience levels, Boxing, Full-body workout combining cardio and boxing techniques, enhancing endurance, agility, and strength for all fitness levels
- Facilities
Weight floor, Quality equipment, Group fitness studio
- Practical
- Booking: Online registration via website (Join button) or contact form
- Address
The Hub Recreation Centre, Park Ave, Aberfoyle Park SA 5159
- Team
- AmandaFounder
Sheidow Park, SA · 4.3 km from LonsdalePersonal trainer
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Private studio
- Online coaching
- Nutrition support
- Certificate III in Fitness
View more about TFTMethod.coaching
- About
Amelie Warner is the founder of TFT Method, holding Certificates III & IV in Fitness and a Diploma of Nutrition. Her passion lies in helping people understand the power of fueling their bodies correctly to achieve the best possible results.
- Qualifications
- Certificate III in Fitness
- Certificate IV in Fitness
- Diploma of Nutrition
- Experience
Specialises in creating personalised training programs suited to individual fitness goals, movement abilities, and limitations. Combines personal training with nutrition coaching.
- Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Nutrition Coaching
- Training methods
Weight Training, Functional Training, Personalised Programs
- Where they train
Private Studio, Online
- Ideal for
General fitness, Performance-focused individuals, Health and wellness seekers
- Online coaching
Personalised online coaching programs designed to suit goals, lifestyle, and movement capabilities. Includes tailored nutrition guidance, weekly check-ins, ongoing communication, and option for virtual training sessions.
- Nutrition
Personalised nutrition strategies tailored to goals, preferences, and lifestyle. Education, habit-building, and mindset support focused on sustainable changes and balanced approach to eating and living well.
- Practical
- Booking: Contact form on website or phone 0424 604 829
- Address
12 Quartz Pl, Sheidow Park SA 5158
Hallett Cove, SA · 4.5 km from LonsdalePersonal trainer5(9)
- Weight Loss
- Group Fitness
- Outdoor
- Nutrition support
View more about 3SIX5 Team Training
- About
3SIX5 Team Training offers outdoor group fitness training in Hallett Cove where your team has your back. Training happens rain, hail or shine with a focus on active, alive group experiences.
- Specialisations
Weight Loss, Group Fitness
- Training methods
Team Training, Functional Training
- Where they train
Outdoor
- Nutrition
true
- Group classes
Team Training classes (outdoor, all-weather)
- Practical
- Booking: Phone (0449 193 857) or email (3six5teamtraining@gmail.com)
- Address
Ragamuffin Dr, Hallett Cove SA 5158
Huntfield Heights, SA · 4.6 km from LonsdalePersonal trainer
View more about Project Revolution Fitness
- Address
17 Wellesley St, Huntfield Heights SA 5163
Noarlunga Centre, SA · 2.7 km from LonsdalePersonal trainer
View more about Kylie Pinnuck Personal Training
- Address
Community Dr, Noarlunga Centre SA 5168
Hackham, SA · 4.3 km from LonsdalePersonal trainer5(43)
View more about INTG Coaching
- Address
120 Main S Rd, Hackham SA 5163
Nearby
Personal trainers in suburbs near Lonsdale
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- Personal Trainers in Sheidow Park(11)
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- Personal Trainers in Hallett Cove(10)
- Personal Trainers in Huntfield Heights(13)
- Personal Trainers in Aberfoyle Park(8)
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