Adelaide, SA

Personal Trainers in Unley

Compare 67 personal trainers and gyms in and around Unley, SA, by price, Google reviews, speciality and training style.

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Unley at a glance

~$73
typical PT session: $50 to $105
published session range: 31
offer a free consultation or trial: ~$10/wk
typical gym membership: 30 + 37
trainers + gyms with PT

Directory data updated 24 September 2026.

16 gyms with personal training in Unley with nutrition support

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Satori Women's Health Club
Unley, SAGym5(31)
- Women's Fitness
- Strength & Conditioning
- Weight Loss
- Free trial session
- Private studio
- Gym based
- Nutrition support
Claim this listing
View more about Satori Women's Health Club
About
Adelaide's O.G 24/7 women-only health club and reformer Pilates studio offering 40+ group fitness classes, personal training, on-demand reformer Pilates, recovery services, and nutrition guidance in a supportive, female-focused community.
Specialisations
Women's Fitness, Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Post-Natal
Training methods
Reformer Pilates, Functional Training, HIIT, Yoga, Strength Training, Sports Conditioning, Barbell Training, Mat Pilates
Where they train
Private Studio, Gym-based
Ideal for
Women of all ages, Beginners to advanced, Mothers, Women through different life stages
Pricing
Trial offer: 3 sessions for $55; Trial offer details: 3 sessions in 24/7 gym with access to 40+ group classes and reformer Pilates + Recovery Studio
Free offers and trials
Offer: 3 sessions for $55; Try 24/7 gym with unlimited group classes and reformer Pilates + Recovery Studio access
Nutrition
true
Group classes
Strong, Shred, Total Body, Step, Abs + Booty, HIIT, Barbell Pump, Sculpt, Mat Pilates, Power Pilates, Yoga
Facilities
Weights, Cardio equipment, Reformer Pilates studio, Community kitchen with coffee machine, Kids zone, 24/7 access, Evolt 360 body composition scanner
Practical
Accessibility: Injury accommodations: Instructors available to discuss modifications before class
Booking: Mobile app (Satori Health Club app), Online booking system (Gymflow), Phone enquiry, Walk-in
Address
80A Unley Rd, Unley SA 5061
Team
Lizzie ArnoldClub Owner
SophieAssistant Manager + Fitness Coach
EllieMembership Consultant + Fitness Coach
BreannaMembership Consultant + Fitness Coach
MeganFitness + Recovery Coach
MelaniePilates + Fitness Coach
Client testimonials
“After spending many years trying to stay motivated as a large gym chain, I have found my happy place at Satori Women's Health Club. Great Classes, instructors, gym space & equipment - and the attention to detail you just don't get in the larger gyms. 10/10!”
“I have been attending Satori Women's Gym for a few years now. I love this place! The staff are friendly, always helpful and expert with all things related to keeping fit and healthy. The equipment is clean and well maintained. It's such a relief after having to compete with the muscle-building grunters in mainstream gyms to be able to use equipment safely and without the hassle. Megan my PT is a gem and has helped me rehab from various injuries. I have forged friendships with other attendees as the classes are fun too! Highly recommended!”
“It is open 24/7 which allows me to sneak in a 5am session before work. Everyone there is keen to help you reach your goals, from my constructive personal trainer Megan to my informative dietician Anastasia, and you feel part of a community of like-minded women. They have various classes at different times to suit my needs.”
Xpress Personal Training
Adelaide CBD, SA · 1.4 km from UnleyGym5(51)
- Strength & Conditioning
- Weight Loss
- Senior Fitness
- Free trial session
- Private studio
- Gym based
- Nutrition support
- Exercise Physiology Degree (all trainers)
Claim this listing See Adelaide CBD listings
View more about Xpress Personal Training
About
Xpress Personal Training is a relaxed and welcoming studio gym in Adelaide CBD specialising in time-efficient 30-minute personal training sessions designed for busy lifestyles. Welcome to all from beginners to seniors.
Qualifications
Exercise Physiology Degree (all trainers)
Sports Science Degree (all trainers)
Experience
30+ years. Founded 30 years ago by Anton Lippis. Owner created the business to provide fast and efficient 30-minute personal training programs for busy people. Emphasises hand-picking best graduates and senior personal trainers with latest scientific methods.
Specialisations
Strength & Conditioning, Weight Loss, Senior Fitness, Rehab / Injury Recovery, Athletic Performance
Training methods
Circuit Training, Interval Training, Strength Training, Cardio, Boxing, Kickboxing
Where they train
Private Studio, Gym-based
Ideal for
Complete beginners, Non-gym goers, Seniors, Busy professionals, People wanting weight loss, People in rehab/injury recovery, All fitness levels
Pricing
Gym membership casual: 10 passes: $15 per session; 50 passes: $11 per session; Never expire, flexible casual passes for 1-2 times per week training; Gym membership monthly: 3 month: $110 per month; 6 month: $99 per month; 12 month: $88 per month; For those training 3-4 times per week, no lock-in contracts; Personal training sessions: Blocks of 5: $50+ per session (pricing decreases with larger blocks); No admin fees or joining fees; Blocks of 100: $50 per session
Membership
Casual: $11-$15 per session depending on pack size; Monthly: $88-$110 per month depending on contract length
Free offers and trials
One free personal training session or 1 week free gym membership
Nutrition
Mentioned in founder bio as helping with 'good exercise and eating habits' but no formal nutrition coaching service detailed
Facilities
Weights, Cardio equipment, Lockers, 2 Change rooms, Shower, Resistance bands available
Class timetable
Opening hours: Sunday: Closed; Saturday: 7:30 AM - 9:00 AM; Evening mon to fri: 4:30 PM - 7:00 PM; Morning mon to fri: 6:00 AM - 9:00 AM; Lunchtime mon wed fri: 11:00 AM - 2:00 PM
Practical
Parking: Convenient parking on Pulteney Street in the mornings and at lunchtime
Booking: Phone (0415 795 879), email (anton@xpresspt.com), or online contact form
Address
470 Pulteney St, Adelaide SA 5000
Team
Anton LippisGeneral fitness, personal training
Client testimonials
“I cannot recommend XPT highly enough. Anton creates such a fun and friendly environment while gently pushing you to achieve your fitness goals.”
Alison Graetz
“XPT has been my gym for over 20 years. The trainers are professional, knowledgeable and have helped me with my rehab recovery.”
Carmel Murray
“I have been training at XPT for 15 years. Anton is the most genuine person you could meet and genuinely cares about his clients.”
Matt Thompson
Base 2 Summit
Norwood, SA · 2.9 km from UnleyGym5(9)
- Strength & Conditioning
- Athletic Performance
- Rehab / Injury Recovery
- Private studio
- Online coaching
- Nutrition support
- Certified Personal Trainer
Claim this listing See Norwood listings
View more about Base 2 Summit
About
Certified personal trainer with 15+ years experience helping everyday people achieve extraordinary things through tailored strength and running coaching. ASCA Level 1 Strength & Conditioning coach and UESCA ultra running coach passionate about building strength, mobility, and endurance.
Qualifications
Certified Personal Trainer
ASCA Level 1 Strength & Conditioning Coach
UESCA Ultra Running Coach
Metabolic Precision Transformation Specialist
Experience
15+ years. 15 years working with clients transforming their health, strength, mobility and endurance. 7 years at 24fit gym. Specialises in tailored programming for rehab post-op, strength for life, and ultra-endurance trail races. Helped clients achieve glacier trekking in Swiss Alps, Kokoda Track hiking, marathon PBs, and ultra-distance events like Heysen 105, Irrational South 200 miler.
Specialisations
Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Senior Fitness, Ultra-Distance Running, Post-Operational Recovery, Weight Loss / Metabolic Transformation
Training methods
Strength Training, Functional Training, Running Coaching, Trail Running, Ultra-Distance Training
Where they train
Private Studio, Online
Ideal for
Adults 40+, Older individuals (60s-70s), Runners (5k to multi-day ultras), Trail runners, Post-operative clients, Beginners to advanced, Athletes training for specific events
Pricing
Specific pricing not explicitly stated on website. Described as 'boutique personal training studio' with limited spaces to ensure high-quality personalised experience.; Booking note: Spaces limited - enquiry form required to reserve spot
Online coaching
Flexibility: Sessions can be moved/adjusted based on schedule changes. Online coaching provides convenience without sacrificing personalisation.; Running program: Personalised run coaching from 5k to multi-day ultras via Final Surge app. Sessions can upload to Garmin, Suunto and other connected devices. Option to include programmed strength workouts.; Strength program: Personalised online strength program via Everfit IO app. Includes exercise videos, flexible workout day scheduling, and coach accountability.
Nutrition
Metabolic Precision Transformation Specialist available. Holistic approach integrating nutrition and exercise for complete fitness programs.
Group classes
Group sessions focusing on strength, stability, and functional training held in studio environment. 'Trail Girls' group mentioned for event-specific training.
Practical
Booking: Online enquiry form (JotForm) to reserve spot and discuss goals. Phone contact available.
Address
65 Charles St, Norwood SA 5067
Client testimonials
“I started training with Kat at Base2Summit to achieve my goal of a new PB in a marathon. Kat is extremely knowledgeable in both the physical and mental aspects of running. My online running program is well structured with a great variety of sessions. The program kept me accountable whilst maintaining flexibility of the sessions if they needed to be moved due to work commitments. My endurance and strength improved significantly from the online running program and the 1 on 1 Strength sessions I had in the studio. Kat's coaching and constant encouragement kept me highly motivated, and ultimately helped me achieve my new PB in the marathon. I highly recommend her coaching to all looking to achieve specific running goals or for maintaining general fitness.”
Steve White
“I like the confidence I get from online training knowing it can easily adjust to the inevitable disruptions and changes to my schedule, along with the general feeling of improved wellbeing that comes from being accountable and committed to self-improvement. The structure of the sessions is energising without being fatiguing. I noticed additional power and more stability in my running within weeks. I'd absolutely recommend Kat's training to anyone.”
Andrew Norman
“Kat has been our personal trainer for over 10 years and she is just the best! Kat's approach is highly professional with individually tailored programs to meet our goals and needs. Our sessions incorporate strength, balance, and cardio to complement our life's activities. Kat's programs helped us prepare for hiking the 1200km of the Heysen trail. As we age into our 60's and 70's she keeps us strong, confident, and motivated and is an integral part of our health regime. We can't recommend her services enough.”
Lindy Brooke & Phil Barnett
Snap Fitness 24/7 Hilton
Hilton, SA · 4.0 km from UnleyChain gym4.7(138)
- Free trial session
- Gym based
- Nutrition support
From$16per week
Claim this listing See Hilton listings
View more about Snap Fitness 24/7 Hilton
About
Snap Fitness Hilton is a 24/7 locally owned gym offering cardio, strength, and functional training equipment with a supportive community atmosphere. Members enjoy 24-hour access, a free Snap App with 1200+ workouts, and personal training options.
Training methods
HIIT, Strength Training, Functional Training
Where they train
Gym-based
Membership
Price: $19.95; Flexible rolling monthly plan, with fortnightly payments; Frequency: per week; Plan type: Month-to-Month; Price: $16.95; 12-month min term, then rolls month-to-month with fortnightly payments; Frequency: per week; Plan type: 12-month membership
Free offers and trials
Up to 6 weeks FREE membership; Snap App (free fitness app for members with 1200+ on-demand workouts, meal plans, meditation content)
Nutrition
Meal plan guidance and recipes available through Snap App
Group classes
Snap H.I.I.T Workout, Circuit Training
Facilities
Cardio Equipment, Free Weights, Strength Training, Pin-loaded machines, Functional training equipment, Private Showers, Private Bathrooms, Free Onsite Parking, HDTV, Vending Machines
Practical
Parking: Free onsite parking available
Booking: Phone: 0402 402 627; Email: hilton@snapfitness.com.au; In-person visit; Online join via website
Address
121 Sir Donald Bradman Dr, Hilton SA 5033
Team
George MoustakasClub Manager
Monica FundakPersonal Trainer
Lesley ClaxtonPersonal Trainer
Client testimonials
“I've have returned to this gym and honestly couldn't be happier. The equipment is well maintained, the space is clean, and there's a great variety of machines and free weights so it never feels limiting. What really makes the difference and the main reason for my return is the staff & atmosphere.”
Anonymous
“Snap Fitness Hilton is a great gym! It's always clean, well maintained, and welcoming. The machines are in perfect condition, which makes every workout enjoyable and hassle-free. There's a really friendly community vibe, and it never feels intimidating. George is a great owner who clearly cares.”
Anonymous
“Awesome gym, great staff. The equipment is always in perfect condition, and is always clean!”
Anonymous
Peak 24 Fitness and PT
Richmond, SA · 4.9 km from UnleyGym4.9(123)
- Strength & Conditioning
- Weight Loss
- Beginners
- Free consultation
- Gym based
- Private studio
- Nutrition support
Claim this listing See Richmond listings
View more about Peak 24 Fitness and PT
About
Peak 24 Fitness and PT is a community-driven 24/7 gym in Richmond offering small group training, personal training, and gym access. Specialises in strength & conditioning for adults 30-50, beginners, and all fitness levels in a supportive, non-intimidating environment.
Specialisations
Strength & Conditioning, Weight Loss, Beginners
Training methods
Strength Training, Functional Training, Conditioning, Cardio
Where they train
Gym-based, Private Studio
Ideal for
Adults aged 30-50, Beginners, People returning after time off, All fitness levels, All ages
Pricing
Membership standard: $15.95/week (24-hour unlimited gym access, no lock-in contracts, 12 month upfront option $515); Membership personal training: $74.95/week (24/7 gym access, unlimited small group training, weekly 45 minute PT, cheaper prices without classes and 30 minute options available); Membership unlimited classes: $48/week (24/7 gym access, unlimited small group training, includes training program, 2 classes per week option also available)
Free offers and trials
Obligation free gym tour; Free gym assessment/consultation available
Nutrition
Nutrition coaching available
Group classes
Small Group Training, Strength Classes, Conditioning Classes, Mixed-level sessions, Beginner-specific classes
Facilities
Weights, Cardio equipment, Ample parking, Lots of space
Class timetable
Morning and evening sessions available throughout the week - specific times not fully detailed on main pages
Practical
Parking: Plenty of parking available
Booking: Online booking system (Calendly); Phone: 0438 732 524; Email: info@peak24.com.au; Online registration through app.xoda.com
Address
1/149-151 Marion Rd, Richmond SA 5033
Client testimonials
“Absolutely love this gym! Have been a member for over a year now and I'm glad I decided to take the chance to try it out. Great equipment, lots of space and all of the staff are super friendly and knowledgeable. Peak 24 has a real community feel to it that is hard to find elsewhere”
Emily
“I love being a part of the community at Peak 24. This gym caters to all ages and fitness levels. The equipment, classes and trainers are awesome, and everyone is super inviting and encouraging. Hands down best gym I have been to!”
Bek
“Over 3 years ago I walked into my first ever gym thinking I might make some changes in my life. Little did I know how much changes would happen! Not only did I meet some personal goals, I met so many amazing and inspirational people, made friends and feel like I have another family! The peak24 team have given me so much more than I ever expected. And ask for feedback and constantly seek members input. I could not recommend them more, especially if people are seeking a really down-to- earth, non pretentious, real community gym in action”
Michelle
Goodlife Health Clubs Mitcham
Kingswood, SA · 3.1 km from UnleyChain gym3.9(166)
- Weight Loss
- Strength & Conditioning
- Body Transformation
- Gym based
- Nutrition support
Claim this listing See Kingswood listings
View more about Goodlife Health Clubs Mitcham
Specialisations
Weight Loss, Strength & Conditioning, Body Transformation, Post-Natal, Athletic Performance
Training methods
Strength Training, Functional Training, Boxing, Pilates, High-Intensity Training, Core Strength Training
Where they train
Gym-based
Ideal for
General population, New mothers (Post-Natal), Athletes, People seeking body transformation
Nutrition
Kayle Connor offers dietary consultation services
Group classes
Basic Training Circuit, Reform Pilates, Cycle Studio Classes, Hot Yoga, Group Fitness
Facilities
Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio, Hot Yoga, Change Rooms, Sauna, Free Parking
Class timetable
24-hour access. Staffed hours: Monday-Wednesday 8:00 am - 8:00 pm, Thursday 8:00 am - 7:00 pm, Friday 8:00 am - 6:00 pm, Saturday 8:00 am - 2:00 pm, Sunday 9:00 am - 1:00 pm. Sample classes: Basic Training Circuit Tuesday 6:00-6:45 am, Reform Pilates Tuesday 6:00-6:45 am and 7:00-7:45 am
Practical
Parking: Free Parking
Booking: Online booking system (for Reform Pilates), phone (08) 8490 3100, join online at join.goodlife.com.au
Address
11 Princes Rd, Kingswood SA 5062
Team
Kayle Connor
Simone Kafetzis
Shakia Szczerba
Ethan Imms
Jeff Brownwood
Jo Ramos
Kristy Lee Hocknell
Paul Kassebaum
Jonathan Daly
Chris Maxted
Elijah Mancuso
D8 Training – Strength Gym & Coaching
Clarence Gardens, SA · 4.0 km from UnleyGym5(289)
- Strength & Conditioning
- Athletic Performance
- Senior Fitness
- Free consultation
- Private studio
- Gym based
- Nutrition support
- Degree-qualified coaches
Claim this listing See Clarence Gardens listings
View more about D8 Training – Strength Gym & Coaching
About
D8 Training is a strength gym in Adelaide offering small-group, coach-led strength programs for kids, teens, adults and over-60s. They focus on building strength, improving movement quality and injury resilience across all ages.
Qualifications
Degree-qualified coaches
Accredited coaches
Qualified in age-appropriate training methods
Experience
4+ years. D8 Training has been operating for 4+ years in Adelaide, working with 250+ members each week and coaching 1,500+ Adelaide locals. They specialise in small-group strength coaching across all age groups with a focus on safety, progression and individualised attention.
Specialisations
Strength & Conditioning, Athletic Performance, Senior Fitness, Youth/Junior Fitness, Rehab / Injury Recovery
Training methods
Strength Training, Small Group Coaching, Structured Programming, Balance Training
Where they train
Private Studio, Gym-based
Ideal for
Kids (10-15 years), Teens / Athletes (15-20 years), Adults (30-60 years), Over 60s, Post-injury/rehab clients
Free offers and trials
10-15 minute complimentary fit/game-plan consultation call to assess goals, injuries and schedule and recommend appropriate program
Nutrition
Nutrition coaching included in Adult Strength program; Weekly nutrition and health emails sent to members
Group classes
JuniorGym (10-15 years old), Athlete Program (15-20 years old), Adult Strength & Nutrition (30-60 years old), ForeverStrength (60+ years old)
Practical
Booking: Online contact form on website; Phone: 0403 163 485; Email: info@d8training.com.au; Book fit call online via website
Address
7 Solent St, Clarence Gardens SA 5039
Team
NevenHead Coach / Owner
BrookeCoach
EloiseCoach
Client testimonials
“D8 training has been such an excellent find - can't rate this gym more highly! The group classes are small, with a great social and community vibe! Neven is a fantastic motivator and caters for different levels of fitness/ability. The best gym experience I've had!”
Sophie W.
“Wanting to get back into some training after a long time doing nothing, I found D8 after looking for something different to the large gyms. This local gym was perfect. Small class sizes, professional instructors, great facilities and plenty of convenient class times.”
Darren M.
“Their Junior gym program is fantastic! My daughter has been training with them for a while now, their program is fantastic for any level fitness. They give those young athlete right amount of challenge and program according to their ability. My daughter loves going to D8 every week.”
Sunao A.
“I've been a member at D8 Training for nearly four years now and can highly recommend their program. You're in great hands with Neven and his team, who are true professionals. They always provide alternative options if you're dealing with an injury, so you can still be part of the group training.”
Natasha Watts
“I've been going to D8 for a couple of years now and I find it to be a really safe and encouraging space to work out. The classes are the perfect size, the trainers are super knowledgeable, and it feels like you get one on one coaching in a class setting.”
Sonia Dyster
Southside Muay Thai & Fitness Adelaide
Black Forest, SA · 3.4 km from UnleyGym4.7(134)
- Martial Arts
- Self-Defence
- Athletic Performance
- Free trial session
- Gym based
- Nutrition support
- Coaches described as 'nationally recognised' and experienced in training members to elite competitive level
Claim this listing See Black Forest listings
View more about Southside Muay Thai & Fitness Adelaide
About
Adelaide's largest Muay Thai gym welcoming beginners to elite competitors. Founded in 2002, SSMT offers authentic Muay Thai training focusing on fitness, self-defence, confidence, and community in a modern, well-equipped facility.
Qualifications
Coaches described as 'nationally recognised' and experienced in training members to elite competitive level
Experience
22+ years. Operating since 2002, SSMT has grown to become Adelaide's largest Muay Thai gym with nationally recognised coaches training members from beginners to elite competitive level.
Specialisations
Martial Arts, Self-Defence, Athletic Performance, Group Fitness, Weight Loss, Strength & Conditioning
Training methods
Muay Thai, Boxing, HIIT, Strength & Conditioning
Where they train
Gym-based
Ideal for
Beginners, Children (Age 8+), Teens, Adults (13+), Elite competitors, Sensory-friendly individuals, People with accessibility needs
Pricing
Free offers: Free trial class / Free intro session; Intro month program: $199 AUD (includes 30-minute 1:1 personal skills session, nutrition guidance, goal setting, progress check-ins, access to Muay Thai, Boxing & HIIT classes, 40+ sessions weekly)
Free offers and trials
Free trial class; Free intro session; No sign-up fees
Nutrition
Nutrition guidance, goal setting, and progress check-ins included in Intro Month Program
Group classes
Muay Thai Program (Age 13+), Muay Thai Foundations, Junior Muay Thai Academy (Age 8-12), Teens Muay Thai, Fight Team / Elite Fight Team, Boxing Program, Rush Hour – Strength & Conditioning (HIIT), Sensory Friendly Junior Muay Thai, Accessible Fitness, Grading
Facilities
Air conditioning, Vending machine, Showers, Gym shop, Free Wi-Fi, 8, 250 sq/m matted floor space, 2, Speed ball, Floor to ceiling ball, Focus mitts, Forearm pads, Shields, Free weights, Adelaide's largest Muay Thai gym
Practical
Accessibility: Offers Sensory Friendly Junior Muay Thai and Accessible Fitness programs specifically designed for individuals with accessibility needs and sensory sensitivities
Booking: Online booking form for free trial session available on website
Address
Black Forest Shopping Centre 12, 715 – 727 South Rd, Black Forest SA 5035
Team
Barry SaundersCo-Head Coach
Kar WongCo-Head Coach
Florin PredaTrainer
Aaron OngTrainer
Amir AbediniTrainer
Kane SjobergTrainer
Q'Hara RootmanTrainer
Kaylinn RootmanTrainer Supervisor
Kendal HarveyGym Manager
Freya TierneyGym Assistant
Client testimonials
“I've been a member of the Southside family for more than 6 years now. I couldn't speak more highly of the coaches and facilities. Given that training at Southside has had such a positive impact on my physical health and wellbeing I would recommend to anyone to give it a try. However, as a school teacher I have to admit that learning martial arts is the FIRST thing I suggest to parents and families of children who are struggling within realms of education. Respect, concentration, confidence, assertiveness and self-regulation are just a few benefits your child will experience at Southside. Baz, Kar and the team of coaches go to great lengths to ensure that every person can learn at their own pace and skill level regardless of age or experience. What has impressed upon me the most during my time at Southside is how they treat their female members. In a male dominated sport such as Muay Thai the trainers and environment can make or break you but the support and RESPECT shown to the women at Southside is overwhelmingly positive and the proof is in the impressive talents and strength of the female members and girls on the fight team at the club. My 10 yr old daughter attends on a regular basis and I am moved by the amount of role models she has at the club. An amazing place to be…give it a try!”
Karen Lee
“As somebody who had never done Thai boxing before joining, the guys at Southside were really welcoming. All staff and members are patient and it's also a positive environment. Love the fitness and technical side!”
Shay Tippins
“I've been at SSMT for over 9 months now and I absolutely loved it from the first training class I attended. It's a great friendly safe environment to learn in, with experienced guys and girls around you to help you learn. I could think of a better place I'd rather be to exercise and push myself.”
Mathew Towey
Life Personal Trainers Kent Town
Kent Town, SA · 3.3 km from UnleyGym5(2)
- Personal Training
- Weight Loss
- Post-Natal
- Free intro offer
- Private studio
- Online coaching
- Nutrition support
- FAUS Gold accreditation (multiple years)
Claim this listing See Kent Town listings
View more about Life Personal Trainers Kent Town
About
Life Personal Trainers offers time-efficient personal training in private studios across Adelaide with a focus on individual goal achievement, lifestyle change, and holistic health including nutrition consulting and corporate wellness programs.
Qualifications
FAUS Gold accreditation (multiple years)
AUSactive registered (credential shown)
Specialisations
Personal Training, Weight Loss, Post-Natal, Core Health, Athletic Performance, Youth Fitness, Corporate Wellness, Nutrition
Training methods
Personal Training, Yoga, Boxing, Bootcamps, Exercise Programming
Where they train
Private Studio
Ideal for
Pre and post-natal clients, Children and teenagers, Corporate/team clients, Clients with varying fitness levels, Clients with health conditions (diabetes, IBS, cardiovascular issues), Families
Pricing
Per session pricing with options to pay as you go or buy blocks. No membership or joining fees.; Pricing url: https://lifept.com.au/price-list/; Session lengths available: 1 hour; 45 minutes; 30 minutes
Membership
No membership fees - pay per session or buy blocks
Free offers and trials
Contact to arrange; Studio tour: No obligation studio tour available
Online coaching
Format: Telehealth dietary consultations with Bonnie Sanderson
Nutrition
Formats: In-person; Online/Telehealth; Provider: Accredited Practicing Dietitian (Bonnie Sanderson); Service type: Dietary Consulting; Specialisations: General healthy eating; Weight management; Gut health; Diabetes management; Irritable bowel syndrome; Cardiovascular health; Health fund rebates: Private health rebates may apply
Practical
Booking: Online enquiry form; Phone: (08) 8363 0235; Email: kristin@lifept.com.au (for corporate services)
Insurance: Private health fund rebates for dietary consultations
Address
11 College Rd, Kent Town SA 5067
Team
Kristin LewisLead trainer / Corporate Services contact
Bonnie SandersonAccredited Practicing Dietitian & Personal Trainer
Life Personal Trainers Unley Studio
Unley, SAGym5(3)
- Personal Training
- Weight Loss
- Post-Natal
- Free intro offer
- Private studio
- Online coaching
- Nutrition support
- FAUS Gold accreditation (multiple years)
Claim this listing
View more about Life Personal Trainers Unley Studio
About
Life Personal Trainers offers time-efficient personal training in private studios across Adelaide with a focus on individual goal achievement, lifestyle change, and holistic health including nutrition consulting and corporate wellness programs.
Qualifications
FAUS Gold accreditation (multiple years)
AUSactive registered (credential shown)
Specialisations
Personal Training, Weight Loss, Post-Natal, Core Health, Athletic Performance, Youth Fitness, Corporate Wellness, Nutrition
Training methods
Personal Training, Yoga, Boxing, Bootcamps, Exercise Programming
Where they train
Private Studio
Ideal for
Pre and post-natal clients, Children and teenagers, Corporate/team clients, Clients with varying fitness levels, Clients with health conditions (diabetes, IBS, cardiovascular issues), Families
Pricing
Per session pricing with options to pay as you go or buy blocks. No membership or joining fees.; Pricing url: https://lifept.com.au/price-list/; Session lengths available: 1 hour; 45 minutes; 30 minutes
Membership
No membership fees - pay per session or buy blocks
Free offers and trials
Contact to arrange; Studio tour: No obligation studio tour available
Online coaching
Format: Telehealth dietary consultations with Bonnie Sanderson
Nutrition
Formats: In-person; Online/Telehealth; Provider: Accredited Practicing Dietitian (Bonnie Sanderson); Service type: Dietary Consulting; Specialisations: General healthy eating; Weight management; Gut health; Diabetes management; Irritable bowel syndrome; Cardiovascular health; Health fund rebates: Private health rebates may apply
Practical
Booking: Online enquiry form; Phone: (08) 8363 0235; Email: kristin@lifept.com.au (for corporate services)
Insurance: Private health fund rebates for dietary consultations
Address
115-117 Unley Rd, Unley SA 5063
Team
Kristin LewisLead trainer / Corporate Services contact
Bonnie SandersonAccredited Practicing Dietitian & Personal Trainer
iNform Fitness Solutions
Norwood, SA · 2.8 km from UnleyGym4.9(24)
- Rehab / Injury Recovery
- Weight Loss
- Senior Fitness
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Exercise Physiologists
Claim this listing See Norwood listings
View more about iNform Fitness Solutions
About
Adelaide's leading exercise physiologists specialising in injury rehab, fitness, and health. Team of Exercise Physiologists and Exercise Scientists create customised training programs to help clients move safely and rebuild strength.
Qualifications
Exercise Physiologists
Exercise Scientists
Experience
20+ years. 20 years of clinical experience. Team of Exercise Physiologists and Exercise Scientists with expertise in injury rehabilitation, fitness assessment, and health optimisation.
Specialisations
Rehab / Injury Recovery, Weight Loss, Senior Fitness, Athletic Performance, Women's Fitness
Training methods
Functional Training, Strength & Conditioning, Custom exercise programs, Pain management training
Where they train
Private Studio, Online
Ideal for
Seniors / Older Adults, People with chronic pain, Individuals recovering from injury, People seeking health optimisation, Corporate/Executive clients
Pricing
Fitness forecaster duration: Approximately 60 minutes face-to-face (20 minutes of actual exercise); Fitness forecaster assessment: $149 (includes aerobic fitness test, 4 strength tests benchmarked for age/gender, 2-page report of findings, and 30-minute coaching session with Exercise Scientist)
Free offers and trials
Free online portal membership with access to multiple programs; Free Pain Free Program for chronic pain management; Free FESS Health Tracker for monitoring food, exercise, sleep, and stress; Free Workout Library with home exercise routines; Free newsletter; Initial consultation call (Book a Call option available on website)
Online coaching
Telehealth service available for remote consultations and exercise programming. No equipment needed; team trained to use everyday household items. Free members portal with access to online programs including Pain Free Program, FESS Health Tracker, and Workout Library.
Nutrition
FESS Health Tracker includes food monitoring component for tracking nutrition alongside exercise, sleep, and stress
Facilities
Showers, Changeroom facilities, Aerobic fitness testing equipment, Strength testing equipment
Practical
Booking: Phone, online 'Book a Call' form via website
Address
9 Kensington Rd, Norwood SA 5067
Refined Movement
Netley, SA · 4.9 km from UnleyGym5(55)
- Strength & Conditioning
- Rehab / Injury Recovery
- Athletic Performance
- Free intro offer
- Private studio
- Home visits
- Nutrition support
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View more about Refined Movement
About
Jack Wilde is a dedicated exercise physiologist offering private personal training with over 10,000 hours of experience, plus massage therapy and recovery services. He specialises in tailored training, injury rehabilitation, and helping clients achieve their fitness goals.
Experience
Over 10,000 hours of training experience. Highly knowledgeable in fitness, wellness, rehab and recovery.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance
Training methods
HIIT, Functional Training, Boxing, Strongman Training
Where they train
Private Studio, Home Visits
Ideal for
People with injuries, Rehab clients, Strength athletes, Seniors, All fitness levels
Free offers and trials
Free balanced home workout program (coming soon)
Nutrition
Nutrition coaching and meal planning offered
Facilities
Private training studio, Sauna, Ice bath, Recovery facilities
Practical
Booking: Online contact form, phone or text message
Address
12 Harris St, Netley SA 5037
Client testimonials
“I've been training with jack on and off for years. Have had a few spells of intensive PT (several sessions per week) and I can honestly say he's one of the most dedicated and knowledgable people I've met in the fitness & wellness industry. Jack took me to places I never had the drive or motivation to take myself, and I owe him a lot for the generosity and attention he showed me.”
Mitchell Stapleton-Coory
“I could not recommend Jack more highly. Hands down the most creative and open minded personal trainer you could ask for with loads of knowledge and experience. I've been training on and off with Jack for 8 years now and he has helped me dial in multiple training routines which fit my body type and training style perfectly. He has also done countless hours of rehab and massage on an extreme ankle injury I sustained in a bad motorcycle crash which has greatly improved my lifestyle.”
Josh Wilde
“I have been training with him for years. Jack supports and pushes you to achieve things you never thought you could achieve. He has brought my motivation back from the dead on occasion and made me feel damn good again! I also see Jack for massage and I LOVE it even more than training, he is amazing!”
Ally Pohl
Adelaide Personal Trainers
North Adelaide, SA · 4.6 km from UnleyGym5(25)
- Weight Loss
- Athletic Performance
- Group Fitness
- Private studio
- Mobile
- Nutrition support
- 10+ years' experience
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View more about Adelaide Personal Trainers
About
Adelaide Personal Trainers is a personal training and fitness business specialising in 1-on-1, group PT, HIIT, boxing and kickboxing with studios in North Adelaide and Bowden.
Experience
10+ years. Over 10+ years training PT clients doing 1-on-1, 2-on-1, group PT, classes, HIIT, boxing and kickboxing. Network of trainers across Adelaide with mobile PT services available.
Specialisations
Weight Loss, Athletic Performance, Group Fitness
Training methods
HIIT, Boxing, Kickboxing, Pilates, 1-on-1 Personal Training, 2-on-1 Personal Training, Group Personal Training
Where they train
Private Studio, Mobile
Nutrition
Proven nutrition package available for clients
Group classes
HIIT classes, Boxing classes, Kickboxing classes
Practical
Booking: Online booking system, Phone
Address
69-71 Melbourne St, North Adelaide SA 5006
Team
Joe SmithPersonal Trainer
ClaytonPersonal Trainer
Client testimonials
“Clayton is a great personal trainer, helping me obtain all my goals as well as providing great company! I would recommend him to anyone :)”
Molly M
“Clayton is a great personal trainer. He's able to create engaging sessions that suit me and is always up for a chat. Would recommend him to anyone.”
Harry D
“Clayton is a consummate professional; energetic and positive, experienced and knowledgeable, supportive yet pushes to get results. Go see him!”
Kristian D
Next Gen Memorial Drive
North Adelaide, SA · 3.5 km from UnleyGym4.2(750)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Gym based
- Private studio
- Nutrition support
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View more about Next Gen Memorial Drive
About
Adelaide's leading full-service health & lifestyle club featuring state-of-the-art gym, 100+ group fitness classes weekly, 27 tennis courts, 4 squash courts, heated pools, spa/sauna, and comprehensive personal training with expert coaches.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, General Fitness, Injury Rehabilitation
Training methods
HIIT, Pilates, Yoga, Functional Training, Strength Training, Altitude Training, Dance, Cycling, Aqua Aerobics
Where they train
Gym-based, Private Studio
Ideal for
All ages, All fitness levels (beginners to veterans), Families (with crèche available), Athletes, Those seeking weight loss, Those in injury rehabilitation
Pricing
Trial offer: 8 weeks half price on 12-month memberships (limited offer, conditions apply)
Free offers and trials
Next step program: Free PT consultation; Free InBody body composition scan; Free personalised one-on-one support; Practical small group workshops (twice yearly for as long as member); Regular body composition scans; Program reviews; Complimentary body composition analysis
Nutrition
Nutrition and lifestyle advice available through personal trainers
Group classes
Mind-body, HIIT, Strength & Conditioning, Pilates, Yoga, Dance, Cycling, Aqua Aerobics, Stretch and stability, true, 100+
Facilities
25m heated indoor swimming pool, 25m outdoor swimming pool, Sauna, Steam room, Spa (premium spa area with separate sauna and steam room), Stretch and recovery zones, Foam rollers, Stretching mats, Dynamic stretching machines, Technogym cardio equipment (SkillRun & SkillMill treadmills, rowing machines, ellipticals, Stages bikes, Watt bikes, recumbent bikes, stair climbers, tower climbers), Free weights and dumbbells, Barbells, Pin-loaded machines, Plate-loaded machines, Cable machines, Olympic lifting platforms, Smith machine, Squat racks, Suspension training equipment, Tyre flip, Sled track, Battle ropes, Kettlebells, Slam balls, Sand bags, 27 outdoor tennis courts (multiple surfaces), 4 glass-backed squash courts, Full-service licensed café, Members lounge, Work stations, Crèche (childcare for ages 3 months - 5 years), Altitude training studio (The Summit), Free on-site parking
Practical
Parking: Free on-site parking
Booking: Phone: (08) 8110 7777; Online enquiry form; Online membership joining portal; Tour booking online
Address
War Memorial Dr, North Adelaide SA 5006
Client testimonials
“Next Gen is the best gym in Adelaide or anywhere I've been really. Lovely staff, great facilities, relaxed atmosphere, all ages welcome. It's a lifestyle club, more than a gym.”
Kylie F
“This is a swimmer's dream, an oasis in the city. I can swim all year around and have the choice of an indoor and outdoor pool for those hot summer days. All types of fitness levels catered for and classes to suit you.”
Susan K
“Great place to workout, swim, have a hit of tennis or squash, eat, drink, and hold a function or event! Love this place!”
Daniel B
“Great Place. Staff are friendly and facilities are fantastic. Love the tennis courts especially.”
Deanne B
“It is extremely rare to find a club that offers a gym, exercise classes, swimming pools (inside and outside) and racquet sports. The major bonus of this club is the excellent onsite crèche which has allowed me to workout, without it, this would have been impossible as I have a toddler.”
Angela R
“The FRIENDLIEST gym I've ever attended! Not only are the facilities absolutely world class, but within a week of coming here, I felt like part of the furniture. Many of the members I met have been coming here for over a decade and I can understand why. I'm going to be here for life, too.”
Deb R
FIIT Project Fitness & Nutrition
Norwood, SA · 3.9 km from UnleyGym5(84)
- Weight Loss
- Women's Fitness
- Strength & Conditioning
- Free consultation
- Gym based
- Private studio
- Nutrition support
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View more about FIIT Project Fitness & Nutrition
About
A fitness community focused on helping clients love working out again through group classes, personal training, and semi-private training with customised programs.
Specialisations
Weight Loss, Women's Fitness, Strength & Conditioning
Where they train
Gym-based, Private Studio
Ideal for
Beginners, Women, Weight loss clients, Experienced lifters
Free offers and trials
Free Intro consultation with a coach
Nutrition
Meal prep guidance; Recipe resources (10 simple breakfast, lunch & dinner meal prep recipes available)
Group classes
Group Training classes designed for all fitness levels
Practical
Booking: Online booking for free intro (popup form on website); Phone: 0412 911 278
Address
3/2-20 Magill Rd, Norwood SA 5067
Client testimonials
“I've struggled with weight issues my entire life, despite going on diets and working out. This gym has helped me reached my goals and I've never felt better.”
Jon Marx
“I love the community here. In my first class here I made friends. Those friendships keep me coming back and pushing harder each time.”
Cara Maellena
“I've been lifting for years but I'm amazed at how much the coaches here have improved my technique. I also love the group class atmosphere”
Dylan Connelly
Horizon Strength
Unley, SAGym5(11)
- Women's Fitness
- Private studio
- Nutrition support
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View more about Horizon Strength
About
Horizon Studio is a private female-only gym designed to be personal, stress-free, and welcoming. Offering one-on-one coaching or small group training for like-minded women, all sessions are tailored to individual goals.
Specialisations
Women's Fitness
Where they train
Private Studio
Ideal for
Women only
Nutrition
Nutrition services offered (referenced in business name 'Horizon Strength and Nutrition')
Group classes
Small group training available alongside one-on-one coaching
Class timetable
Sunday: Closed; Saturday: 7:00 AM - 12:00 PM; Monday to friday: 6:00 AM - 8:00 PM
Practical
Booking: Phone or email contact
Address
121 Unley Rd, Unley SA 5061
Team
Kiara

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