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Adelaide, SA

Personal Trainers in Unley

Compare 67 personal trainers and gyms in and around Unley, SA, by price, Google reviews, speciality and training style.

Unley at a glance

~$73
typical PT session
$50 to $105
published session range
31
offer a free consultation or trial
~$10/wk
typical gym membership

Directory data updated 24 September 2026.

37 gyms with personal training in Unley

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  • Satori Women's Health Club

    Unley, SAGym5(31)

    • Women's Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about Satori Women's Health Club
    About

    Adelaide's O.G 24/7 women-only health club and reformer Pilates studio offering 40+ group fitness classes, personal training, on-demand reformer Pilates, recovery services, and nutrition guidance in a supportive, female-focused community.

    Specialisations

    Women's Fitness, Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Post-Natal

    Training methods

    Reformer Pilates, Functional Training, HIIT, Yoga, Strength Training, Sports Conditioning, Barbell Training, Mat Pilates

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women of all ages, Beginners to advanced, Mothers, Women through different life stages

    Pricing

    Trial offer: 3 sessions for $55; Trial offer details: 3 sessions in 24/7 gym with access to 40+ group classes and reformer Pilates + Recovery Studio

    Free offers and trials

    Offer: 3 sessions for $55; Try 24/7 gym with unlimited group classes and reformer Pilates + Recovery Studio access

    Nutrition

    true

    Group classes

    Strong, Shred, Total Body, Step, Abs + Booty, HIIT, Barbell Pump, Sculpt, Mat Pilates, Power Pilates, Yoga

    Facilities

    Weights, Cardio equipment, Reformer Pilates studio, Community kitchen with coffee machine, Kids zone, 24/7 access, Evolt 360 body composition scanner

    Practical
    • Accessibility: Injury accommodations: Instructors available to discuss modifications before class
    • Booking: Mobile app (Satori Health Club app), Online booking system (Gymflow), Phone enquiry, Walk-in
    Address

    80A Unley Rd, Unley SA 5061

    Team
    • Lizzie ArnoldClub Owner
    • SophieAssistant Manager + Fitness Coach
    • EllieMembership Consultant + Fitness Coach
    • BreannaMembership Consultant + Fitness Coach
    • MeganFitness + Recovery Coach
    • MelaniePilates + Fitness Coach
    Client testimonials
    After spending many years trying to stay motivated as a large gym chain, I have found my happy place at Satori Women's Health Club. Great Classes, instructors, gym space & equipment - and the attention to detail you just don't get in the larger gyms. 10/10!
    I have been attending Satori Women's Gym for a few years now. I love this place! The staff are friendly, always helpful and expert with all things related to keeping fit and healthy. The equipment is clean and well maintained. It's such a relief after having to compete with the muscle-building grunters in mainstream gyms to be able to use equipment safely and without the hassle. Megan my PT is a gem and has helped me rehab from various injuries. I have forged friendships with other attendees as the classes are fun too! Highly recommended!
    It is open 24/7 which allows me to sneak in a 5am session before work. Everyone there is keen to help you reach your goals, from my constructive personal trainer Megan to my informative dietician Anastasia, and you feel part of a community of like-minded women. They have various classes at different times to suit my needs.
  • Adelaide CBD, SA · 1.4 km from UnleyGym5(51)

    • Strength & Conditioning
    • Weight Loss
    • Senior Fitness
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    • Exercise Physiology Degree (all trainers)
    View more about Xpress Personal Training
    About

    Xpress Personal Training is a relaxed and welcoming studio gym in Adelaide CBD specialising in time-efficient 30-minute personal training sessions designed for busy lifestyles. Welcome to all from beginners to seniors.

    Qualifications
    • Exercise Physiology Degree (all trainers)
    • Sports Science Degree (all trainers)
    Experience

    30+ years. Founded 30 years ago by Anton Lippis. Owner created the business to provide fast and efficient 30-minute personal training programs for busy people. Emphasises hand-picking best graduates and senior personal trainers with latest scientific methods.

    Specialisations

    Strength & Conditioning, Weight Loss, Senior Fitness, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Circuit Training, Interval Training, Strength Training, Cardio, Boxing, Kickboxing

    Where they train

    Private Studio, Gym-based

    Ideal for

    Complete beginners, Non-gym goers, Seniors, Busy professionals, People wanting weight loss, People in rehab/injury recovery, All fitness levels

    Pricing

    Gym membership casual: 10 passes: $15 per session; 50 passes: $11 per session; Never expire, flexible casual passes for 1-2 times per week training; Gym membership monthly: 3 month: $110 per month; 6 month: $99 per month; 12 month: $88 per month; For those training 3-4 times per week, no lock-in contracts; Personal training sessions: Blocks of 5: $50+ per session (pricing decreases with larger blocks); No admin fees or joining fees; Blocks of 100: $50 per session

    Membership

    Casual: $11-$15 per session depending on pack size; Monthly: $88-$110 per month depending on contract length

    Free offers and trials

    One free personal training session or 1 week free gym membership

    Nutrition

    Mentioned in founder bio as helping with 'good exercise and eating habits' but no formal nutrition coaching service detailed

    Facilities

    Weights, Cardio equipment, Lockers, 2 Change rooms, Shower, Resistance bands available

    Class timetable

    Opening hours: Sunday: Closed; Saturday: 7:30 AM - 9:00 AM; Evening mon to fri: 4:30 PM - 7:00 PM; Morning mon to fri: 6:00 AM - 9:00 AM; Lunchtime mon wed fri: 11:00 AM - 2:00 PM

    Practical
    • Parking: Convenient parking on Pulteney Street in the mornings and at lunchtime
    • Booking: Phone (0415 795 879), email (anton@xpresspt.com), or online contact form
    Address

    470 Pulteney St, Adelaide SA 5000

    Team
    • Anton LippisGeneral fitness, personal training
    Client testimonials
    I cannot recommend XPT highly enough. Anton creates such a fun and friendly environment while gently pushing you to achieve your fitness goals.
    Alison Graetz
    XPT has been my gym for over 20 years. The trainers are professional, knowledgeable and have helped me with my rehab recovery.
    Carmel Murray
    I have been training at XPT for 15 years. Anton is the most genuine person you could meet and genuinely cares about his clients.
    Matt Thompson
  • Norwood, SA · 2.9 km from UnleyGym5(9)

    • Strength & Conditioning
    • Athletic Performance
    • Rehab / Injury Recovery
    • Private studio
    • Online coaching
    • Nutrition support
    • Certified Personal Trainer
    View more about Base 2 Summit
    About

    Certified personal trainer with 15+ years experience helping everyday people achieve extraordinary things through tailored strength and running coaching. ASCA Level 1 Strength & Conditioning coach and UESCA ultra running coach passionate about building strength, mobility, and endurance.

    Qualifications
    • Certified Personal Trainer
    • ASCA Level 1 Strength & Conditioning Coach
    • UESCA Ultra Running Coach
    • Metabolic Precision Transformation Specialist
    Experience

    15+ years. 15 years working with clients transforming their health, strength, mobility and endurance. 7 years at 24fit gym. Specialises in tailored programming for rehab post-op, strength for life, and ultra-endurance trail races. Helped clients achieve glacier trekking in Swiss Alps, Kokoda Track hiking, marathon PBs, and ultra-distance events like Heysen 105, Irrational South 200 miler.

    Specialisations

    Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Senior Fitness, Ultra-Distance Running, Post-Operational Recovery, Weight Loss / Metabolic Transformation

    Training methods

    Strength Training, Functional Training, Running Coaching, Trail Running, Ultra-Distance Training

    Where they train

    Private Studio, Online

    Ideal for

    Adults 40+, Older individuals (60s-70s), Runners (5k to multi-day ultras), Trail runners, Post-operative clients, Beginners to advanced, Athletes training for specific events

    Pricing

    Specific pricing not explicitly stated on website. Described as 'boutique personal training studio' with limited spaces to ensure high-quality personalised experience.; Booking note: Spaces limited - enquiry form required to reserve spot

    Online coaching

    Flexibility: Sessions can be moved/adjusted based on schedule changes. Online coaching provides convenience without sacrificing personalisation.; Running program: Personalised run coaching from 5k to multi-day ultras via Final Surge app. Sessions can upload to Garmin, Suunto and other connected devices. Option to include programmed strength workouts.; Strength program: Personalised online strength program via Everfit IO app. Includes exercise videos, flexible workout day scheduling, and coach accountability.

    Nutrition

    Metabolic Precision Transformation Specialist available. Holistic approach integrating nutrition and exercise for complete fitness programs.

    Group classes

    Group sessions focusing on strength, stability, and functional training held in studio environment. 'Trail Girls' group mentioned for event-specific training.

    Practical
    • Booking: Online enquiry form (JotForm) to reserve spot and discuss goals. Phone contact available.
    Address

    65 Charles St, Norwood SA 5067

    Client testimonials
    I started training with Kat at Base2Summit to achieve my goal of a new PB in a marathon. Kat is extremely knowledgeable in both the physical and mental aspects of running. My online running program is well structured with a great variety of sessions. The program kept me accountable whilst maintaining flexibility of the sessions if they needed to be moved due to work commitments. My endurance and strength improved significantly from the online running program and the 1 on 1 Strength sessions I had in the studio. Kat's coaching and constant encouragement kept me highly motivated, and ultimately helped me achieve my new PB in the marathon. I highly recommend her coaching to all looking to achieve specific running goals or for maintaining general fitness.
    Steve White
    I like the confidence I get from online training knowing it can easily adjust to the inevitable disruptions and changes to my schedule, along with the general feeling of improved wellbeing that comes from being accountable and committed to self-improvement. The structure of the sessions is energising without being fatiguing. I noticed additional power and more stability in my running within weeks. I'd absolutely recommend Kat's training to anyone.
    Andrew Norman
    Kat has been our personal trainer for over 10 years and she is just the best! Kat's approach is highly professional with individually tailored programs to meet our goals and needs. Our sessions incorporate strength, balance, and cardio to complement our life's activities. Kat's programs helped us prepare for hiking the 1200km of the Heysen trail. As we age into our 60's and 70's she keeps us strong, confident, and motivated and is an integral part of our health regime. We can't recommend her services enough.
    Lindy Brooke & Phil Barnett
  • Mile End, SA · 4.1 km from UnleyGym5(83)

    • Strength & Conditioning
    • Athletic Performance
    • Sports Performance
    • Private studio
    • Gym based
    • Josh Smith: Coaching certification (since 2009)
    View more about Mitise Performance Group
    About

    Mitise Performance Group is a gym and physiotherapy facility founded on the belief that everything you can become is already within you. Built on personalised coaching, community, and tailored programming for athletes, fitness enthusiasts, and those seeking holistic health.

    Qualifications
    • Josh Smith: Coaching certification (since 2009)
    • Ellen Keightley: Cert III Fitness, Cert IV Fitness
    Experience

    16+ years. Josh Smith founded Mitise Performance Group in 2009 and remains the active head coach. He has coached clients through diverse needs from post-cancer muscle mass rebuilding to international footballer peak performance. In 2019, he expanded the vision by founding Mitise Physio to integrate rehabilitation with performance coaching.

    Specialisations

    Strength & Conditioning, Athletic Performance, Sports Performance, Rehab / Injury Recovery, Women's Fitness, Post-Natal, Pregnancy & Postpartum

    Training methods

    Strength Training, Functional Training, Sport-Specific Training, Mobility Work

    Where they train

    Private Studio, Gym-based

    Ideal for

    Athletes (individual and team), Pregnant women, Postpartum women/mothers, Female athletes, General fitness enthusiasts, People recovering from injury/cancer, International footballers, Field sport athletes, Beginners to fitness

    Pricing

    Price: $85.00 AUD; Format: one-on-one or small groups; Duration: 45 minutes; Price: $110.00 AUD; Format: one-on-one or small groups; Duration: 60 minutes; Price: $50.00 per person AUD; Duration: group training

    Membership

    $65.00/week

    Facilities

    Strength training equipment and weights, Open training space built for movement mastery, Calm, focused physiotherapy space, Artwork on walls, Plants throughout space, Music system

    Practical
    • Booking: Enquire Now form on website, phone 0430 105 296
    Address

    98 Henley Beach Rd, Mile End SA 5031

    Team
    • Joshua Smith
    • Oliver Dosljak
    • Ellen Keightley
    • Ridhisha
    Client testimonials
    I don't even want to call it a gym since that is totally underrepresenting the kind of environment that Josh and his team have created.
    Hanna Benson
    To say the staff here are 'exceptional' would be an understatement. They are second to none. The service and care they offer is genuine, tailored and thorough. There is always cheerful support, education and encouragement at hand, and you never feel like you're alone on your fitness journey.
    Lea B
    I saw Ridhisha at Mitise Performance for my shoulder after seeing a number of physiotherapists without getting much relief. She was very informative and took a holistic approach, guiding me through some at-home exercises. I left with my shoulder feeling a lot better.
    Erin K
  • Hilton, SA · 4.0 km from UnleyChain gym4.7(138)

    • Free trial session
    • Gym based
    • Nutrition support
    View more about Snap Fitness 24/7 Hilton
    About

    Snap Fitness Hilton is a 24/7 locally owned gym offering cardio, strength, and functional training equipment with a supportive community atmosphere. Members enjoy 24-hour access, a free Snap App with 1200+ workouts, and personal training options.

    Training methods

    HIIT, Strength Training, Functional Training

    Where they train

    Gym-based

    Membership

    Price: $19.95; Flexible rolling monthly plan, with fortnightly payments; Frequency: per week; Plan type: Month-to-Month; Price: $16.95; 12-month min term, then rolls month-to-month with fortnightly payments; Frequency: per week; Plan type: 12-month membership

    Free offers and trials

    Up to 6 weeks FREE membership; Snap App (free fitness app for members with 1200+ on-demand workouts, meal plans, meditation content)

    Nutrition

    Meal plan guidance and recipes available through Snap App

    Group classes

    Snap H.I.I.T Workout, Circuit Training

    Facilities

    Cardio Equipment, Free Weights, Strength Training, Pin-loaded machines, Functional training equipment, Private Showers, Private Bathrooms, Free Onsite Parking, HDTV, Vending Machines

    Practical
    • Parking: Free onsite parking available
    • Booking: Phone: 0402 402 627; Email: hilton@snapfitness.com.au; In-person visit; Online join via website
    Address

    121 Sir Donald Bradman Dr, Hilton SA 5033

    Team
    • George MoustakasClub Manager
    • Monica FundakPersonal Trainer
    • Lesley ClaxtonPersonal Trainer
    Client testimonials
    I've have returned to this gym and honestly couldn't be happier. The equipment is well maintained, the space is clean, and there's a great variety of machines and free weights so it never feels limiting. What really makes the difference and the main reason for my return is the staff & atmosphere.
    Anonymous
    Snap Fitness Hilton is a great gym! It's always clean, well maintained, and welcoming. The machines are in perfect condition, which makes every workout enjoyable and hassle-free. There's a really friendly community vibe, and it never feels intimidating. George is a great owner who clearly cares.
    Anonymous
    Awesome gym, great staff. The equipment is always in perfect condition, and is always clean!
    Anonymous
  • Richmond, SA · 4.9 km from UnleyGym4.9(123)

    • Strength & Conditioning
    • Weight Loss
    • Beginners
    • Free consultation
    • Gym based
    • Private studio
    • Nutrition support
    View more about Peak 24 Fitness and PT
    About

    Peak 24 Fitness and PT is a community-driven 24/7 gym in Richmond offering small group training, personal training, and gym access. Specialises in strength & conditioning for adults 30-50, beginners, and all fitness levels in a supportive, non-intimidating environment.

    Specialisations

    Strength & Conditioning, Weight Loss, Beginners

    Training methods

    Strength Training, Functional Training, Conditioning, Cardio

    Where they train

    Gym-based, Private Studio

    Ideal for

    Adults aged 30-50, Beginners, People returning after time off, All fitness levels, All ages

    Pricing

    Membership standard: $15.95/week (24-hour unlimited gym access, no lock-in contracts, 12 month upfront option $515); Membership personal training: $74.95/week (24/7 gym access, unlimited small group training, weekly 45 minute PT, cheaper prices without classes and 30 minute options available); Membership unlimited classes: $48/week (24/7 gym access, unlimited small group training, includes training program, 2 classes per week option also available)

    Free offers and trials

    Obligation free gym tour; Free gym assessment/consultation available

    Nutrition

    Nutrition coaching available

    Group classes

    Small Group Training, Strength Classes, Conditioning Classes, Mixed-level sessions, Beginner-specific classes

    Facilities

    Weights, Cardio equipment, Ample parking, Lots of space

    Class timetable

    Morning and evening sessions available throughout the week - specific times not fully detailed on main pages

    Practical
    • Parking: Plenty of parking available
    • Booking: Online booking system (Calendly); Phone: 0438 732 524; Email: info@peak24.com.au; Online registration through app.xoda.com
    Address

    1/149-151 Marion Rd, Richmond SA 5033

    Client testimonials
    Absolutely love this gym! Have been a member for over a year now and I'm glad I decided to take the chance to try it out. Great equipment, lots of space and all of the staff are super friendly and knowledgeable. Peak 24 has a real community feel to it that is hard to find elsewhere
    Emily
    I love being a part of the community at Peak 24. This gym caters to all ages and fitness levels. The equipment, classes and trainers are awesome, and everyone is super inviting and encouraging. Hands down best gym I have been to!
    Bek
    Over 3 years ago I walked into my first ever gym thinking I might make some changes in my life. Little did I know how much changes would happen! Not only did I meet some personal goals, I met so many amazing and inspirational people, made friends and feel like I have another family! The peak24 team have given me so much more than I ever expected. And ask for feedback and constantly seek members input. I could not recommend them more, especially if people are seeking a really down-to- earth, non pretentious, real community gym in action
    Michelle
  • Westbourne Park, SA · 2.5 km from UnleyChain gym3.3(285)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Gym based
    View more about Goodlife Health Clubs Cross Roads
    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, General Health & Fitness

    Training methods

    Reformer Pilates, HIIT, Boxing, Functional Training

    Where they train

    Gym-based

    Group classes

    Reform Pilates, Studio HIIT, Group Fitness Classes

    Facilities

    Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio, Reform Pilates Studio, Change Rooms, Sauna, Steam Room, Free Parking

    Practical
    • Parking: Free parking available
    • Booking: Online (Join Now link on website); Phone; Online class booking system (Clubware for Reform Pilates and Studio classes)
    Address

    Cnr Goodwood Rd &, Cross Rd, Westbourne Park SA 5041

    Team
    • Jessica Oehlschlager
    • Elizabet Valbe
    • Peter Dichiera
    • Aimee Colman
    • Tim Ford
    • Kyle Collier
    • Kaine Bower
    • Callum Wall
    • Aaron Briggs
    • Allan Jin
    • Ashley Hollitt
    • Emilio Macerola
    • Jackie Hughes
  • Kingswood, SA · 3.1 km from UnleyChain gym3.9(166)

    • Weight Loss
    • Strength & Conditioning
    • Body Transformation
    • Gym based
    • Nutrition support
    View more about Goodlife Health Clubs Mitcham
    Specialisations

    Weight Loss, Strength & Conditioning, Body Transformation, Post-Natal, Athletic Performance

    Training methods

    Strength Training, Functional Training, Boxing, Pilates, High-Intensity Training, Core Strength Training

    Where they train

    Gym-based

    Ideal for

    General population, New mothers (Post-Natal), Athletes, People seeking body transformation

    Nutrition

    Kayle Connor offers dietary consultation services

    Group classes

    Basic Training Circuit, Reform Pilates, Cycle Studio Classes, Hot Yoga, Group Fitness

    Facilities

    Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio, Hot Yoga, Change Rooms, Sauna, Free Parking

    Class timetable

    24-hour access. Staffed hours: Monday-Wednesday 8:00 am - 8:00 pm, Thursday 8:00 am - 7:00 pm, Friday 8:00 am - 6:00 pm, Saturday 8:00 am - 2:00 pm, Sunday 9:00 am - 1:00 pm. Sample classes: Basic Training Circuit Tuesday 6:00-6:45 am, Reform Pilates Tuesday 6:00-6:45 am and 7:00-7:45 am

    Practical
    • Parking: Free Parking
    • Booking: Online booking system (for Reform Pilates), phone (08) 8490 3100, join online at join.goodlife.com.au
    Address

    11 Princes Rd, Kingswood SA 5062

    Team
    • Kayle Connor
    • Simone Kafetzis
    • Shakia Szczerba
    • Ethan Imms
    • Jeff Brownwood
    • Jo Ramos
    • Kristy Lee Hocknell
    • Paul Kassebaum
    • Jonathan Daly
    • Chris Maxted
    • Elijah Mancuso
  • Glenside, SA · 3.4 km from UnleyChain gym3.8(62)

    • Strength & Conditioning
    • Weight Loss
    • Functional Training
    • Free trial session
    • Gym based
    View more about Zap Fitness 24/7 Burnside
    Specialisations

    Strength & Conditioning, Weight Loss, Functional Training, Sports Specific Training

    Training methods

    Functional Training, TRX, Focus Pad Training, Strength & Conditioning

    Where they train

    Gym-based

    Membership

    Home membership: Starting from $10.99 per week (excludes SA); Premium membership: Starting from $15.99 per week (Salamanca Tasmania location); Passport membership: Starting from $13.99 per week (excludes SA)

    Free offers and trials

    Free trial available

    Facilities

    Free Weights, Pin Loaded Equipment, Strength Equipment, Cardio Equipment, Battle Ropes, Boxing Bags, Functional Training Zone, Dedicated Stretching Area, Change Rooms, Free Wifi, Free Parking

    Practical
    • Parking: Free parking available
    • Booking: Online booking system (Zap Fitness app), phone call to 1300 927 348, or visit during staffed hours
    Address

    447 Portrush Rd, Glenside SA 5065

    Team
    • Patrick O'Daly
  • Edwardstown, SA · 5.0 km from UnleyChain gym4.1(107)

    • Strength & Conditioning
    • Weight Loss
    • Bodybuilding
    • Free trial session
    • Gym based
    View more about Zap Fitness 24/7 Edwardstown
    Specialisations

    Strength & Conditioning, Weight Loss, Bodybuilding, Athletic Performance

    Training methods

    Functional Training, Strength Training, Sports-specific training

    Where they train

    Gym-based

    Membership

    Home: Starting from $10.99 per week (Excluding SA); Passport: Starting from $13.99 per week (Excluding SA); Access to 65+ gyms nationwide with Passport membership

    Free offers and trials

    Free trial - Train today with a free trial; 2 weeks free with select memberships; $0 join fee promotion

    Facilities

    Free Weights, Pin Loaded Equipment, Cardio Equipment, Battle Ropes, Boxing Bags, Functional Training Zone, Lifting Platform, Sled Track, Dedicated Stretching Area, Change Rooms, Free Parking, Free WiFi

    Practical
    • Parking: Free Parking
    • Booking: Online booking system via Zap Fitness app; Phone: 1300 927 348; Contact form on website
    Address

    8 Furness Ave, Edwardstown SA 5039

    Team
    • Shenan Perera
    • Shaun Sullivan
  • Clarence Gardens, SA · 4.0 km from UnleyGym5(289)

    • Strength & Conditioning
    • Athletic Performance
    • Senior Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    • Degree-qualified coaches
    View more about D8 Training – Strength Gym & Coaching
    About

    D8 Training is a strength gym in Adelaide offering small-group, coach-led strength programs for kids, teens, adults and over-60s. They focus on building strength, improving movement quality and injury resilience across all ages.

    Qualifications
    • Degree-qualified coaches
    • Accredited coaches
    • Qualified in age-appropriate training methods
    Experience

    4+ years. D8 Training has been operating for 4+ years in Adelaide, working with 250+ members each week and coaching 1,500+ Adelaide locals. They specialise in small-group strength coaching across all age groups with a focus on safety, progression and individualised attention.

    Specialisations

    Strength & Conditioning, Athletic Performance, Senior Fitness, Youth/Junior Fitness, Rehab / Injury Recovery

    Training methods

    Strength Training, Small Group Coaching, Structured Programming, Balance Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Kids (10-15 years), Teens / Athletes (15-20 years), Adults (30-60 years), Over 60s, Post-injury/rehab clients

    Free offers and trials

    10-15 minute complimentary fit/game-plan consultation call to assess goals, injuries and schedule and recommend appropriate program

    Nutrition

    Nutrition coaching included in Adult Strength program; Weekly nutrition and health emails sent to members

    Group classes

    JuniorGym (10-15 years old), Athlete Program (15-20 years old), Adult Strength & Nutrition (30-60 years old), ForeverStrength (60+ years old)

    Practical
    • Booking: Online contact form on website; Phone: 0403 163 485; Email: info@d8training.com.au; Book fit call online via website
    Address

    7 Solent St, Clarence Gardens SA 5039

    Team
    • NevenHead Coach / Owner
    • BrookeCoach
    • EloiseCoach
    Client testimonials
    D8 training has been such an excellent find - can't rate this gym more highly! The group classes are small, with a great social and community vibe! Neven is a fantastic motivator and caters for different levels of fitness/ability. The best gym experience I've had!
    Sophie W.
    Wanting to get back into some training after a long time doing nothing, I found D8 after looking for something different to the large gyms. This local gym was perfect. Small class sizes, professional instructors, great facilities and plenty of convenient class times.
    Darren M.
    Their Junior gym program is fantastic! My daughter has been training with them for a while now, their program is fantastic for any level fitness. They give those young athlete right amount of challenge and program according to their ability. My daughter loves going to D8 every week.
    Sunao A.
    I've been a member at D8 Training for nearly four years now and can highly recommend their program. You're in great hands with Neven and his team, who are true professionals. They always provide alternative options if you're dealing with an injury, so you can still be part of the group training.
    Natasha Watts
    I've been going to D8 for a couple of years now and I find it to be a really safe and encouraging space to work out. The classes are the perfect size, the trainers are super knowledgeable, and it feels like you get one on one coaching in a class setting.
    Sonia Dyster
  • UBX Unley

    Unley, SAChain gym5(98)

    • Boxing
    • Strength & Conditioning
    • Cardio
    • Free intro offer
    • Gym based
    • Online coaching
    View more about UBX Unley
    About

    UBX Unley is a boxing and strength conditioning gym offering full-body workouts in under 45 minutes with pre-designed daily changing stations, 1-on-1 coach support, and 24/7 access.

    Specialisations

    Boxing, Strength & Conditioning, Cardio, Full-Body Fitness

    Training methods

    Boxing, Strength Training, Cardio, Station-Based Training, Pad Work

    Where they train

    Gym-based

    Ideal for

    All fitness levels, Beginners to boxing, Experienced athletes, People seeking community-oriented fitness

    Membership

    $149 AUD for 28-day intro (Easter sale, normally $199). Includes no sign-up fee, free lanyard ($9.95 value), free UBX keyfob for 24/7 access ($49.95 value), and free hand wraps ($15 value). Upfront once-off payment, no ongoing contract.

    Free offers and trials

    Free first workout; Free boxing induction for first-time boxers; Free lanyard with intro offer; Free UBX keyfob for 24/7 access with intro offer; Free hand wraps with intro offer

    Online coaching

    Premium access to TRAIN: On Demand App included with membership. Hybrid fitness flexibility with on-demand access to gym, coach and workouts available.

    Facilities

    Boxing equipment, Hand wraps and gloves available, 12 workout stations with 2 exercises each, Sound system, Clean facilities

    Class timetable

    Staffed hours: Friday: 5:30 AM - 10:00 AM; Monday: 5:30 AM - 10:00 AM, 5:00 PM - 7:30 PM; Sunday: Unstaffed; Tuesday: 5:30 AM - 10:00 AM, 5:00 PM - 7:30 PM; Saturday: 7:30 AM - 10:00 AM; Thursday: 5:30 AM - 10:00 AM, 5:00 PM - 7:30 PM; Wednesday: 5:30 AM - 10:00 AM, 5:00 PM - 7:30 PM; Extended hours 24 7: 24/7 access available with extended access membership

    Practical
    • Booking: Online registration form; phone +61 460 400 702; email unley@ubxtraining.com.au
    Address

    186 Unley Rd, Unley SA 5061

    Client testimonials
    UBX Unley is the most amazing boxing gym I have ever been to! Clean, neat and everyone who works there is amazing! I have never had an issue with anything! Highly recommend it. The owners and the coaches are so friendly and supportive.
    Magyar Suzie
    UBX Unley is the perfect place to learn technical boxing skills and have a full body workout in less than an hour per day. There are 12 stations with 2x exercises which change each day, plus regular challenges throughout the year. The trainers and people who attend the gym are very supportive and encouraging. Even first thing in the morning there is a group of dedicated regular attendees who are full of energy! Overall there is a wonderful community feel about this place. I highly recommend everyone try working out here, you will be hooked like I am!
    Daniel Palmer
    Best gym experience I have ever had. Pre-designed workouts on display, 24 hour access, no class times! The trainers really know there stuff and are more than happy to guide, advise and help you on your fitness/boxing journey. I absolutely love this place!!!
    James Salangsang
  • Norwood, SA · 3.9 km from UnleyGym5(3)

    • Strength & Conditioning
    • Athletic Performance
    • Social Skills Development
    • Private studio
    • 25+ years' experience
    View more about Thrive: Fit + Social
    About

    Inclusive fitness and social skills hub offering expert 1:1 and group programs for all ages and abilities, with specialised support for neurodivergent individuals and families.

    Experience

    25+ years. Team has combined 25+ years specialising in fitness and social skills development. Specialists in working with neurodivergent individuals and supporting families navigating complex adolescent challenges.

    Specialisations

    Strength & Conditioning, Athletic Performance, Social Skills Development, Neurodivergent Support, Family Support, Sports Skills Training

    Training methods

    1:1 Personal Training, Group Training, Sports-Specific Conditioning

    Where they train

    Private Studio

    Ideal for

    All ages, All abilities, Neurodivergent individuals, Children and adolescents, Parents and guardians, Educators, Athletes and sports players, Families

    Group classes

    Group fitness sessions, Group social skills programs, Group personal training sessions

    Practical
    • Booking: Contact form on website, phone, or email
    • Insurance: NDIS
    Address

    21B Sydenham Rd, Norwood SA 5067

    Team
    • Ryan Jarman
    • Nadia Fantasia
    Client testimonials
    Ryan is a friendly, knowledgeable and professional personal trainer and has helped me achieve my fitness goals in the year I have been seeing him. He is highly recommended.
    Josh
    Nadia has been our god send, supporting our son and us as parents, to navigate schooling and the often challenging world of neurodivergent adolescence.
    Rosemary
    As a basketball & football player, I have really enjoyed the personal training sessions with Ryan at Thrive. I have developed strength and conditioning to feel even more confident in the sports I play.
    Davis
  • Hawthorn, SA · 3.1 km from UnleyChain gym4.6(95)

    • Strength & Conditioning
    • Rehabilitation & Injury Recovery
    • General Health & Fitness
    • Free trial session
    • Gym based
    View more about Zap Fitness 24/7 Mitcham
    Specialisations

    Strength & Conditioning, Rehabilitation & Injury Recovery, General Health & Fitness

    Where they train

    Gym-based

    Membership

    Current offer: 2 weeks free + $0 join fee (T&Cs apply, available on select memberships); Home membership: Starting from $10.99 per week (excluding SA); Premium membership: Starting from $15.99 per week (Salamanca location only); Passport membership: Starting from $13.99 per week (excluding SA)

    Free offers and trials

    Free trial membership available; 2 weeks free on select memberships with $0 join fee

    Facilities

    Cardio Equipment, Free Weights, Pin Loaded Equipment, Strength Equipment, Functional Training Zone, Dedicated Stretching Area, Change Rooms, Free Wifi, Free Parking

    Practical
    • Parking: Free parking available
    • Booking: Online: join.zapfitness.com.au; Phone: 1300 927 348; In-person at gym during staffed hours
    Address

    212 Belair Rd, Hawthorn SA 5062

    Team
    • Sian Cvorkov
  • North Adelaide, SA · 4.6 km from UnleyChain gym3.9(208)

    • Strength & Conditioning
    • Weight Loss
    • Functional Training
    • Gym based
    View more about Goodlife Health Clubs North Adelaide
    Specialisations

    Strength & Conditioning, Weight Loss, Functional Training, Athletic Performance, Post-Natal, Rehab / Injury Recovery, Group Fitness

    Training methods

    Reform Pilates, Functional Training, Strength Training, Kettlebell Training, Boxing, Suspension Training, Cycle Studio, Les Mills Sprint, BodyAttack

    Where they train

    Gym-based

    Ideal for

    Beginners, Post-Natal clients, Athletes, Weight loss clients

    Group classes

    Reform Pilates, Les Mills Sprint, BodyAttack

    Facilities

    Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Reform Pilates Studio, Cycle Studio, Change Rooms, Free Parking

    Practical
    • Parking: Free Parking
    • Booking: Online booking system, phone
    Address

    67 O'Connell St, Archer St, North Adelaide SA 5006

    Team
    • Jesse Grant
    • Luke Howling
    • Keni Lewis - Baida
    • Luka White
    • Joe Smith
    • Luke Pitman
    • Zefan Lu
    • Ella Kelsey
    • Sammy English
  • Black Forest, SA · 3.4 km from UnleyGym4.7(134)

    • Martial Arts
    • Self-Defence
    • Athletic Performance
    • Free trial session
    • Gym based
    • Nutrition support
    • Coaches described as 'nationally recognised' and experienced in training members to elite competitive level
    View more about Southside Muay Thai & Fitness Adelaide
    About

    Adelaide's largest Muay Thai gym welcoming beginners to elite competitors. Founded in 2002, SSMT offers authentic Muay Thai training focusing on fitness, self-defence, confidence, and community in a modern, well-equipped facility.

    Qualifications
    • Coaches described as 'nationally recognised' and experienced in training members to elite competitive level
    Experience

    22+ years. Operating since 2002, SSMT has grown to become Adelaide's largest Muay Thai gym with nationally recognised coaches training members from beginners to elite competitive level.

    Specialisations

    Martial Arts, Self-Defence, Athletic Performance, Group Fitness, Weight Loss, Strength & Conditioning

    Training methods

    Muay Thai, Boxing, HIIT, Strength & Conditioning

    Where they train

    Gym-based

    Ideal for

    Beginners, Children (Age 8+), Teens, Adults (13+), Elite competitors, Sensory-friendly individuals, People with accessibility needs

    Pricing

    Free offers: Free trial class / Free intro session; Intro month program: $199 AUD (includes 30-minute 1:1 personal skills session, nutrition guidance, goal setting, progress check-ins, access to Muay Thai, Boxing & HIIT classes, 40+ sessions weekly)

    Free offers and trials

    Free trial class; Free intro session; No sign-up fees

    Nutrition

    Nutrition guidance, goal setting, and progress check-ins included in Intro Month Program

    Group classes

    Muay Thai Program (Age 13+), Muay Thai Foundations, Junior Muay Thai Academy (Age 8-12), Teens Muay Thai, Fight Team / Elite Fight Team, Boxing Program, Rush Hour – Strength & Conditioning (HIIT), Sensory Friendly Junior Muay Thai, Accessible Fitness, Grading

    Facilities

    Air conditioning, Vending machine, Showers, Gym shop, Free Wi-Fi, 8, 250 sq/m matted floor space, 2, Speed ball, Floor to ceiling ball, Focus mitts, Forearm pads, Shields, Free weights, Adelaide's largest Muay Thai gym

    Practical
    • Accessibility: Offers Sensory Friendly Junior Muay Thai and Accessible Fitness programs specifically designed for individuals with accessibility needs and sensory sensitivities
    • Booking: Online booking form for free trial session available on website
    Address

    Black Forest Shopping Centre 12, 715 – 727 South Rd, Black Forest SA 5035

    Team
    • Barry SaundersCo-Head Coach
    • Kar WongCo-Head Coach
    • Florin PredaTrainer
    • Aaron OngTrainer
    • Amir AbediniTrainer
    • Kane SjobergTrainer
    • Q'Hara RootmanTrainer
    • Kaylinn RootmanTrainer Supervisor
    • Kendal HarveyGym Manager
    • Freya TierneyGym Assistant
    Client testimonials
    I've been a member of the Southside family for more than 6 years now. I couldn't speak more highly of the coaches and facilities. Given that training at Southside has had such a positive impact on my physical health and wellbeing I would recommend to anyone to give it a try. However, as a school teacher I have to admit that learning martial arts is the FIRST thing I suggest to parents and families of children who are struggling within realms of education. Respect, concentration, confidence, assertiveness and self-regulation are just a few benefits your child will experience at Southside. Baz, Kar and the team of coaches go to great lengths to ensure that every person can learn at their own pace and skill level regardless of age or experience. What has impressed upon me the most during my time at Southside is how they treat their female members. In a male dominated sport such as Muay Thai the trainers and environment can make or break you but the support and RESPECT shown to the women at Southside is overwhelmingly positive and the proof is in the impressive talents and strength of the female members and girls on the fight team at the club. My 10 yr old daughter attends on a regular basis and I am moved by the amount of role models she has at the club. An amazing place to be…give it a try!
    Karen Lee
    As somebody who had never done Thai boxing before joining, the guys at Southside were really welcoming. All staff and members are patient and it's also a positive environment. Love the fitness and technical side!
    Shay Tippins
    I've been at SSMT for over 9 months now and I absolutely loved it from the first training class I attended. It's a great friendly safe environment to learn in, with experienced guys and girls around you to help you learn. I could think of a better place I'd rather be to exercise and push myself.
    Mathew Towey
  • Kent Town, SA · 3.3 km from UnleyGym5(2)

    • Personal Training
    • Weight Loss
    • Post-Natal
    • Free intro offer
    • Private studio
    • Online coaching
    • Nutrition support
    • FAUS Gold accreditation (multiple years)
    View more about Life Personal Trainers Kent Town
    About

    Life Personal Trainers offers time-efficient personal training in private studios across Adelaide with a focus on individual goal achievement, lifestyle change, and holistic health including nutrition consulting and corporate wellness programs.

    Qualifications
    • FAUS Gold accreditation (multiple years)
    • AUSactive registered (credential shown)
    Specialisations

    Personal Training, Weight Loss, Post-Natal, Core Health, Athletic Performance, Youth Fitness, Corporate Wellness, Nutrition

    Training methods

    Personal Training, Yoga, Boxing, Bootcamps, Exercise Programming

    Where they train

    Private Studio

    Ideal for

    Pre and post-natal clients, Children and teenagers, Corporate/team clients, Clients with varying fitness levels, Clients with health conditions (diabetes, IBS, cardiovascular issues), Families

    Pricing

    Per session pricing with options to pay as you go or buy blocks. No membership or joining fees.; Pricing url: https://lifept.com.au/price-list/; Session lengths available: 1 hour; 45 minutes; 30 minutes

    Membership

    No membership fees - pay per session or buy blocks

    Free offers and trials

    Contact to arrange; Studio tour: No obligation studio tour available

    Online coaching

    Format: Telehealth dietary consultations with Bonnie Sanderson

    Nutrition

    Formats: In-person; Online/Telehealth; Provider: Accredited Practicing Dietitian (Bonnie Sanderson); Service type: Dietary Consulting; Specialisations: General healthy eating; Weight management; Gut health; Diabetes management; Irritable bowel syndrome; Cardiovascular health; Health fund rebates: Private health rebates may apply

    Practical
    • Booking: Online enquiry form; Phone: (08) 8363 0235; Email: kristin@lifept.com.au (for corporate services)
    • Insurance: Private health fund rebates for dietary consultations
    Address

    11 College Rd, Kent Town SA 5067

    Team
    • Kristin LewisLead trainer / Corporate Services contact
    • Bonnie SandersonAccredited Practicing Dietitian & Personal Trainer
  • Adelaide CBD, SA · 1.9 km from UnleyGym4.8(22)

    • General Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    View more about Revolution Health Clubs
    About

    The most welcoming and friendly training studio in Adelaide CBD. Revolution offers group fitness, semi-private personal training, and 1-on-1 personal training in a small, non-intimidating studio focused on overall health and fitness.

    Specialisations

    General Fitness, Weight Loss, Strength & Conditioning

    Training methods

    Functional Training, Group Fitness, Personal Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, General population, People intimidated by traditional gyms, Those seeking community-based fitness

    Pricing

    Currency: AUD; Revs 365 in club: $34.95 per week; Revs 365 online only: $14.95 per week; Trial offer 7 day pass: $7 for 7 days

    Free offers and trials

    7 Day Pass for $7; Free consultation with Brett for REVS 365 program selection

    Online coaching

    Platform: SugarWod app and Facebook Group; Online programming membership with 2 options: BUILD (men's and ladies-specific programs, 8-week blocks) and HYBRID (12-week blocks, running and Hyrox-themed conditioning); Program name: REVS 365

    Group classes

    Build, Fit, Stretch

    Facilities

    Weights, Cardio equipment, No mirrors in group fitness area (intentional design to reduce intimidation)

    Class timetable

    Available but specific times not provided in extracted content; booking system available on website

    Practical
    • Parking: Plenty of street parking available
    • Booking: Phone: 0488 220 116; Email: brett@revolutionhealthclubs.com.au; Online form submission on website; Online class booking system available
    Address

    3/75A Angas St, Adelaide SA 5000

    Team
    • BrettHead Coach
  • Life Personal Trainers Unley Studio

    Unley, SAGym5(3)

    • Personal Training
    • Weight Loss
    • Post-Natal
    • Free intro offer
    • Private studio
    • Online coaching
    • Nutrition support
    • FAUS Gold accreditation (multiple years)
    View more about Life Personal Trainers Unley Studio
    About

    Life Personal Trainers offers time-efficient personal training in private studios across Adelaide with a focus on individual goal achievement, lifestyle change, and holistic health including nutrition consulting and corporate wellness programs.

    Qualifications
    • FAUS Gold accreditation (multiple years)
    • AUSactive registered (credential shown)
    Specialisations

    Personal Training, Weight Loss, Post-Natal, Core Health, Athletic Performance, Youth Fitness, Corporate Wellness, Nutrition

    Training methods

    Personal Training, Yoga, Boxing, Bootcamps, Exercise Programming

    Where they train

    Private Studio

    Ideal for

    Pre and post-natal clients, Children and teenagers, Corporate/team clients, Clients with varying fitness levels, Clients with health conditions (diabetes, IBS, cardiovascular issues), Families

    Pricing

    Per session pricing with options to pay as you go or buy blocks. No membership or joining fees.; Pricing url: https://lifept.com.au/price-list/; Session lengths available: 1 hour; 45 minutes; 30 minutes

    Membership

    No membership fees - pay per session or buy blocks

    Free offers and trials

    Contact to arrange; Studio tour: No obligation studio tour available

    Online coaching

    Format: Telehealth dietary consultations with Bonnie Sanderson

    Nutrition

    Formats: In-person; Online/Telehealth; Provider: Accredited Practicing Dietitian (Bonnie Sanderson); Service type: Dietary Consulting; Specialisations: General healthy eating; Weight management; Gut health; Diabetes management; Irritable bowel syndrome; Cardiovascular health; Health fund rebates: Private health rebates may apply

    Practical
    • Booking: Online enquiry form; Phone: (08) 8363 0235; Email: kristin@lifept.com.au (for corporate services)
    • Insurance: Private health fund rebates for dietary consultations
    Address

    115-117 Unley Rd, Unley SA 5063

    Team
    • Kristin LewisLead trainer / Corporate Services contact
    • Bonnie SandersonAccredited Practicing Dietitian & Personal Trainer
  • Malvern, SA · 1.4 km from UnleyChain gym5(51)

    • Strength & Conditioning
    • Functional Training
    • Group Fitness
    • Free trial session
    • Gym based
    View more about Fitstop Unley
    About

    Fitstop is functional group fitness for life. Performance-driven strength and conditioning in a coach-led, team-training environment built for progress.

    Specialisations

    Strength & Conditioning, Functional Training, Group Fitness, Athletic Performance

    Training methods

    Functional Training

    Where they train

    Gym-based, Group Fitness Studio

    Free offers and trials

    Free trial available

    Group classes

    Functional fitness group classes

    Practical
    • Booking: Online booking system (free trial and promotion pages available on website)
    Address

    6-8/291 Unley Rd, Malvern SA 5061

  • Norwood, SA · 2.8 km from UnleyGym4.9(24)

    • Rehab / Injury Recovery
    • Weight Loss
    • Senior Fitness
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Exercise Physiologists
    View more about iNform Fitness Solutions
    About

    Adelaide's leading exercise physiologists specialising in injury rehab, fitness, and health. Team of Exercise Physiologists and Exercise Scientists create customised training programs to help clients move safely and rebuild strength.

    Qualifications
    • Exercise Physiologists
    • Exercise Scientists
    Experience

    20+ years. 20 years of clinical experience. Team of Exercise Physiologists and Exercise Scientists with expertise in injury rehabilitation, fitness assessment, and health optimisation.

    Specialisations

    Rehab / Injury Recovery, Weight Loss, Senior Fitness, Athletic Performance, Women's Fitness

    Training methods

    Functional Training, Strength & Conditioning, Custom exercise programs, Pain management training

    Where they train

    Private Studio, Online

    Ideal for

    Seniors / Older Adults, People with chronic pain, Individuals recovering from injury, People seeking health optimisation, Corporate/Executive clients

    Pricing

    Fitness forecaster duration: Approximately 60 minutes face-to-face (20 minutes of actual exercise); Fitness forecaster assessment: $149 (includes aerobic fitness test, 4 strength tests benchmarked for age/gender, 2-page report of findings, and 30-minute coaching session with Exercise Scientist)

    Free offers and trials

    Free online portal membership with access to multiple programs; Free Pain Free Program for chronic pain management; Free FESS Health Tracker for monitoring food, exercise, sleep, and stress; Free Workout Library with home exercise routines; Free newsletter; Initial consultation call (Book a Call option available on website)

    Online coaching

    Telehealth service available for remote consultations and exercise programming. No equipment needed; team trained to use everyday household items. Free members portal with access to online programs including Pain Free Program, FESS Health Tracker, and Workout Library.

    Nutrition

    FESS Health Tracker includes food monitoring component for tracking nutrition alongside exercise, sleep, and stress

    Facilities

    Showers, Changeroom facilities, Aerobic fitness testing equipment, Strength testing equipment

    Practical
    • Booking: Phone, online 'Book a Call' form via website
    Address

    9 Kensington Rd, Norwood SA 5067

  • Cumberland Park, SA · 2.8 km from UnleyGym4.7(18)

    • Strength & Conditioning
    • General Fitness
    • Weight Loss
    • Free trial session
    • Gym based
    View more about EFM Health Club Cumberland Park
    About

    EFM Cumberland Park is a fully supervised community gym located at Cabra Dominican College offering personalised training, 1-on-1 coaching, and specialist classes in a mirror-free environment designed to make fitness stress-free and supportive.

    Experience

    Darryl became franchisee in 2026 (note: likely typo for 2016 or similar, but stated as 2026)

    Specialisations

    Strength & Conditioning, General Fitness, Weight Loss

    Training methods

    HIIT, Yoga, Weight Training

    Where they train

    Gym-based

    Ideal for

    General population, People getting back into exercise, All fitness levels

    Free offers and trials

    Offer: 6 Weeks for $189; Offer text: Start Today 6 Weeks for $189

    Group classes

    Yoga, HIIT

    Class timetable

    Staffed sessions: Saturday: 7:00am - 8:00am; Friday evening: 4:00pm - 5:30pm; Monday tuesday: 5:45am - 8:30am; Thursday evening: 4:00pm - 6:00pm; Wednesday friday: 6:00am - 8:30am; Monday wednesday evening: 4:00pm - 7:00pm; Personal training: Available by appointment only; Specialist classes: Yoga; HIIT

    Practical
    • Booking: Phone (0417 348 623) or email (cumberlandpark@efm.net.au)
    Address

    Cabra Dominican College, 225 Cross Rd, Cumberland Park SA 5041

    Team
    • Darryl Cotter
  • Netley, SA · 4.9 km from UnleyGym5(55)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Athletic Performance
    • Free intro offer
    • Private studio
    • Home visits
    • Nutrition support
    View more about Refined Movement
    About

    Jack Wilde is a dedicated exercise physiologist offering private personal training with over 10,000 hours of experience, plus massage therapy and recovery services. He specialises in tailored training, injury rehabilitation, and helping clients achieve their fitness goals.

    Experience

    Over 10,000 hours of training experience. Highly knowledgeable in fitness, wellness, rehab and recovery.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

    Training methods

    HIIT, Functional Training, Boxing, Strongman Training

    Where they train

    Private Studio, Home Visits

    Ideal for

    People with injuries, Rehab clients, Strength athletes, Seniors, All fitness levels

    Free offers and trials

    Free balanced home workout program (coming soon)

    Nutrition

    Nutrition coaching and meal planning offered

    Facilities

    Private training studio, Sauna, Ice bath, Recovery facilities

    Practical
    • Booking: Online contact form, phone or text message
    Address

    12 Harris St, Netley SA 5037

    Client testimonials
    I've been training with jack on and off for years. Have had a few spells of intensive PT (several sessions per week) and I can honestly say he's one of the most dedicated and knowledgable people I've met in the fitness & wellness industry. Jack took me to places I never had the drive or motivation to take myself, and I owe him a lot for the generosity and attention he showed me.
    Mitchell Stapleton-Coory
    I could not recommend Jack more highly. Hands down the most creative and open minded personal trainer you could ask for with loads of knowledge and experience. I've been training on and off with Jack for 8 years now and he has helped me dial in multiple training routines which fit my body type and training style perfectly. He has also done countless hours of rehab and massage on an extreme ankle injury I sustained in a bad motorcycle crash which has greatly improved my lifestyle.
    Josh Wilde
    I have been training with him for years. Jack supports and pushes you to achieve things you never thought you could achieve. He has brought my motivation back from the dead on occasion and made me feel damn good again! I also see Jack for massage and I LOVE it even more than training, he is amazing!
    Ally Pohl
  • North Adelaide, SA · 4.6 km from UnleyGym5(25)

    • Weight Loss
    • Athletic Performance
    • Group Fitness
    • Private studio
    • Mobile
    • Nutrition support
    • 10+ years' experience
    View more about Adelaide Personal Trainers
    About

    Adelaide Personal Trainers is a personal training and fitness business specialising in 1-on-1, group PT, HIIT, boxing and kickboxing with studios in North Adelaide and Bowden.

    Experience

    10+ years. Over 10+ years training PT clients doing 1-on-1, 2-on-1, group PT, classes, HIIT, boxing and kickboxing. Network of trainers across Adelaide with mobile PT services available.

    Specialisations

    Weight Loss, Athletic Performance, Group Fitness

    Training methods

    HIIT, Boxing, Kickboxing, Pilates, 1-on-1 Personal Training, 2-on-1 Personal Training, Group Personal Training

    Where they train

    Private Studio, Mobile

    Nutrition

    Proven nutrition package available for clients

    Group classes

    HIIT classes, Boxing classes, Kickboxing classes

    Practical
    • Booking: Online booking system, Phone
    Address

    69-71 Melbourne St, North Adelaide SA 5006

    Team
    • Joe SmithPersonal Trainer
    • ClaytonPersonal Trainer
    Client testimonials
    Clayton is a great personal trainer, helping me obtain all my goals as well as providing great company! I would recommend him to anyone :)
    Molly M
    Clayton is a great personal trainer. He's able to create engaging sessions that suit me and is always up for a chat. Would recommend him to anyone.
    Harry D
    Clayton is a consummate professional; energetic and positive, experienced and knowledgeable, supportive yet pushes to get results. Go see him!
    Kristian D
  • Stepney, SA · 4.3 km from UnleyGym5(34)

    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Gym based
    View more about The HIRT Method
    About

    A non-intimidating group strength training facility offering 100% tailored 45-minute HIRT sessions designed for strength, fitness and mobility. Members get great results with as little as 2 sessions per week.

    Specialisations

    Strength & Conditioning

    Training methods

    High Intensity Resistance Training (HIRT), Strength Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    People new to training, Experienced lifters, People who dislike traditional gyms, People seeking a non-intimidating environment

    Free offers and trials

    2-week free trial, No Sweat Intro consultation

    Group classes

    High Intensity Resistance Training (HIRT) - Small group, tailored strength sessions

    Class timetable

    Saturday: 7:00am; 7:45am; 8:30am; Monday to friday: 5:30am; 6:15am; 7:00am; 5:30pm; 6:15pm

    Practical
    • Booking: Online booking via website (thehirtmethod.com/intro-trial) or phone (0488 855 195)
    Address

    9C Nelson St, Stepney SA 5069

  • Hawthorn, SA · 3.0 km from UnleyGym4.6(5)

    • Strength & Conditioning
    • General Fitness
    • Free trial session
    • Gym based
    View more about EFM Health Club Hawthorn
    About

    EFM Hawthorn is a welcoming fitness community open to all ages and abilities on Belair Road. Every session is guided by a qualified coach who tailors workouts to your goals, offering constantly changing programs in a supportive atmosphere.

    Experience

    Darryl became a franchisee in 2026

    Specialisations

    Strength & Conditioning, General Fitness

    Training methods

    Strength Training, Weight Training, Pilates, Yoga, Stretch and Balance

    Where they train

    Gym-based

    Ideal for

    All ages and abilities, Beginners, Long-term fitness enthusiasts, NDIS clients

    Pricing

    Trial offer: 6 Weeks for $189

    Free offers and trials

    6 Weeks for $189

    Group classes

    Stretch and Balance, Pilates, Yoga, Indoor Soccer

    Class timetable

    Personal Training and NDIS available by appointment only; Staffed sessions: Saturday: 7:30am - 9:30am; Friday evening: 4:30pm - 7:00pm; Monday to friday morning: 5:30am - 10:00am; Monday to thursday evening: 4:30pm - 7:30pm

    Practical
    • Accessibility: Ndis details: Approved NDIS Provider - enquiries via EFM NDIS Services
    • Booking: Phone (0417 348 623) or Email (hawthorn@efm.net.au)
    • Insurance: NDIS
    Address

    200 Belair Rd, Hawthorn SA 5062

    Team
    • Darryl CotterFranchisee/Head Coach
  • North Adelaide, SA · 3.5 km from UnleyGym4.2(750)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Gym based
    • Private studio
    • Nutrition support
    View more about Next Gen Memorial Drive
    About

    Adelaide's leading full-service health & lifestyle club featuring state-of-the-art gym, 100+ group fitness classes weekly, 27 tennis courts, 4 squash courts, heated pools, spa/sauna, and comprehensive personal training with expert coaches.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, General Fitness, Injury Rehabilitation

    Training methods

    HIIT, Pilates, Yoga, Functional Training, Strength Training, Altitude Training, Dance, Cycling, Aqua Aerobics

    Where they train

    Gym-based, Private Studio

    Ideal for

    All ages, All fitness levels (beginners to veterans), Families (with crèche available), Athletes, Those seeking weight loss, Those in injury rehabilitation

    Pricing

    Trial offer: 8 weeks half price on 12-month memberships (limited offer, conditions apply)

    Free offers and trials

    Next step program: Free PT consultation; Free InBody body composition scan; Free personalised one-on-one support; Practical small group workshops (twice yearly for as long as member); Regular body composition scans; Program reviews; Complimentary body composition analysis

    Nutrition

    Nutrition and lifestyle advice available through personal trainers

    Group classes

    Mind-body, HIIT, Strength & Conditioning, Pilates, Yoga, Dance, Cycling, Aqua Aerobics, Stretch and stability, true, 100+

    Facilities

    25m heated indoor swimming pool, 25m outdoor swimming pool, Sauna, Steam room, Spa (premium spa area with separate sauna and steam room), Stretch and recovery zones, Foam rollers, Stretching mats, Dynamic stretching machines, Technogym cardio equipment (SkillRun & SkillMill treadmills, rowing machines, ellipticals, Stages bikes, Watt bikes, recumbent bikes, stair climbers, tower climbers), Free weights and dumbbells, Barbells, Pin-loaded machines, Plate-loaded machines, Cable machines, Olympic lifting platforms, Smith machine, Squat racks, Suspension training equipment, Tyre flip, Sled track, Battle ropes, Kettlebells, Slam balls, Sand bags, 27 outdoor tennis courts (multiple surfaces), 4 glass-backed squash courts, Full-service licensed café, Members lounge, Work stations, Crèche (childcare for ages 3 months - 5 years), Altitude training studio (The Summit), Free on-site parking

    Practical
    • Parking: Free on-site parking
    • Booking: Phone: (08) 8110 7777; Online enquiry form; Online membership joining portal; Tour booking online
    Address

    War Memorial Dr, North Adelaide SA 5006

    Client testimonials
    Next Gen is the best gym in Adelaide or anywhere I've been really. Lovely staff, great facilities, relaxed atmosphere, all ages welcome. It's a lifestyle club, more than a gym.
    Kylie F
    This is a swimmer's dream, an oasis in the city. I can swim all year around and have the choice of an indoor and outdoor pool for those hot summer days. All types of fitness levels catered for and classes to suit you.
    Susan K
    Great place to workout, swim, have a hit of tennis or squash, eat, drink, and hold a function or event! Love this place!
    Daniel B
    Great Place. Staff are friendly and facilities are fantastic. Love the tennis courts especially.
    Deanne B
    It is extremely rare to find a club that offers a gym, exercise classes, swimming pools (inside and outside) and racquet sports. The major bonus of this club is the excellent onsite crèche which has allowed me to workout, without it, this would have been impossible as I have a toddler.
    Angela R
    The FRIENDLIEST gym I've ever attended! Not only are the facilities absolutely world class, but within a week of coming here, I felt like part of the furniture. Many of the members I met have been coming here for over a decade and I can understand why. I'm going to be here for life, too.
    Deb R
  • Norwood, SA · 3.6 km from UnleyGym4.9(27)

    • Strength & Conditioning
    • General Fitness
    • Senior Fitness
    • Free trial session
    • Gym based
    • Private studio
    View more about EFM Health Club Norwood
    About

    EFM Norwood is a community-focused gym welcoming all ages and fitness levels. Led by qualified coaches, it offers personalised group sessions and 1-on-1 training in a warm, supportive atmosphere.

    Specialisations

    Strength & Conditioning, General Fitness, Senior Fitness, Athletic Performance

    Training methods

    HIIT, Tabata, Yoga, Pilates, Weights, Resistance Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    Teens, Adults, Active older adults, All fitness levels, NDIS participants

    Free offers and trials

    Introductory membership offer; Offer text: 6 Weeks for $189

    Group classes

    Yoga, Pilates

    Class timetable

    Member access: Members can access outside staffed hours with access fob; Monday to sunday: 5:30am - 9:30pm; Staffed sessions: Saturday: 7:30am - 10:30am; Monday to friday morning: 6:00am - 10:00am; Monday to friday afternoon: 4:00pm - 7:00pm; Personal training and ndis: By appointment only

    Practical
    • Accessibility: Ndis note: Approved NDIS provider with tailored programs
    • Booking: Phone: 0449 564 066; Email: norwood@efm.net.au; Online form (contact form available on website)
    • Insurance:
    Address

    72 The Parade, Norwood SA 5067

    Team
    • Sam Lacey
    • Connor Lacey
  • Stepney, SA · 4.3 km from UnleyGym5(44)

    • Strength & Conditioning
    • Functional Training
    • Rehab / Injury Recovery
    • Private studio
    View more about CALI X Bodyweight Fitness | Calisthenic Street Workout
    About

    CALI X Fitness is your ultimate destination for body weight fitness classes in Adelaide. Programs follow physiotherapy principles with a focus on health, injury prevention, strength and mobility.

    Specialisations

    Strength & Conditioning, Functional Training, Rehab / Injury Recovery

    Training methods

    Calisthenics, Bodyweight Fitness, HIIT, Skill Learning

    Where they train

    Private Studio

    Group classes

    Calisthenics Class

    Facilities

    Calisthenics workout equipment, Physiotherapy treatment space

    Class timetable

    Classes available Monday-Thursday evenings at 7:00pm (1 hour duration). Specific times: Monday 7:00pm (Jonathan), Tuesday 6:40pm (Tan), Wednesday 7:00pm (Tan), Thursday 7:00pm (Jonathan). Classes run until 10:48pm capacity.

    Practical
    • Booking: Online booking system via website; Square booking system for physiotherapy
    Address

    Suite 6/28 Stepney St, Stepney SA 5069

    Team
    • JonathanCalisthenics Class instruction
    • TanCalisthenics Class instruction
  • Beulah Park, SA · 4.9 km from UnleyGym5(22)

    • Rehabilitation / Injury Recovery
    • Disability Support
    • NDIS Services
    • Private studio
    • Gym based
    View more about Resilient Health Group
    About

    Multidisciplinary Allied Health centre providing comprehensive disability services and tailored health support. Mission to empower individuals to reach their full potential through collaborative, client-focused care.

    Specialisations

    Rehabilitation / Injury Recovery, Disability Support, NDIS Services, Children's Programs

    Training methods

    Pilates

    Where they train

    Private Studio, Gym-based

    Ideal for

    People with disabilities, NDIS participants, Children and families, General population seeking allied health services

    Practical
    • Accessibility: NDIS registered provider; inclusive space mentioned for all individuals including those with disabilities
    • Booking: Phone call
    Address

    226 Magill Rd, Beulah Park SA 5067

    Team
    • Peter TerminelloDirector
    • Roy PapaliaExercise Physiologist
    • Tegan Berry-SmithExercise Physiologist
    • Liana PaparellaExercise Physiologist
    • Krystle MenechellaAdmin & Social Media Assistant
  • Norwood, SA · 3.9 km from UnleyGym5(84)

    • Weight Loss
    • Women's Fitness
    • Strength & Conditioning
    • Free consultation
    • Gym based
    • Private studio
    • Nutrition support
    View more about FIIT Project Fitness & Nutrition
    About

    A fitness community focused on helping clients love working out again through group classes, personal training, and semi-private training with customised programs.

    Specialisations

    Weight Loss, Women's Fitness, Strength & Conditioning

    Where they train

    Gym-based, Private Studio

    Ideal for

    Beginners, Women, Weight loss clients, Experienced lifters

    Free offers and trials

    Free Intro consultation with a coach

    Nutrition

    Meal prep guidance; Recipe resources (10 simple breakfast, lunch & dinner meal prep recipes available)

    Group classes

    Group Training classes designed for all fitness levels

    Practical
    • Booking: Online booking for free intro (popup form on website); Phone: 0412 911 278
    Address

    3/2-20 Magill Rd, Norwood SA 5067

    Client testimonials
    I've struggled with weight issues my entire life, despite going on diets and working out. This gym has helped me reached my goals and I've never felt better.
    Jon Marx
    I love the community here. In my first class here I made friends. Those friendships keep me coming back and pushing harder each time.
    Cara Maellena
    I've been lifting for years but I'm amazed at how much the coaches here have improved my technique. I also love the group class atmosphere
    Dylan Connelly
  • Horizon Strength

    Unley, SAGym5(11)

    • Women's Fitness
    • Private studio
    • Nutrition support
    View more about Horizon Strength
    About

    Horizon Studio is a private female-only gym designed to be personal, stress-free, and welcoming. Offering one-on-one coaching or small group training for like-minded women, all sessions are tailored to individual goals.

    Specialisations

    Women's Fitness

    Where they train

    Private Studio

    Ideal for

    Women only

    Nutrition

    Nutrition services offered (referenced in business name 'Horizon Strength and Nutrition')

    Group classes

    Small group training available alongside one-on-one coaching

    Class timetable

    Sunday: Closed; Saturday: 7:00 AM - 12:00 PM; Monday to friday: 6:00 AM - 8:00 PM

    Practical
    • Booking: Phone or email contact
    Address

    121 Unley Rd, Unley SA 5061

    Team
    • Kiara
  • Norwood, SA · 3.9 km from UnleyGym5(6)

    • Holistic Fitness
    • Yoga
    • Free trial session
    • Private studio
    • Gym based
    View more about Karmony Performance & Wellbeing
    About

    Adelaide and Norwood's holistic gym offering personal training, fitness classes, and yoga in a integrated wellness setting.

    Specialisations

    Holistic Fitness, Yoga

    Training methods

    Yoga

    Where they train

    Private Studio, Gym-based

    Free offers and trials

    FREE 7 DAY TRIAL

    Group classes

    Yoga

    Practical
    • Booking: Online form (7 day trial signup form available on website)
    Address

    32 Magill Rd, Norwood SA 5067

  • Adelaide CBD, SA · 1.8 km from UnleyGym5(2)

    • Strength & Conditioning
    • Martial Arts
    • Self-Defense
    • Gym based
    View more about Elementary Fitness
    About

    Elementary Fitness offers martial arts, fitness, and self-defence training rooted in strength and resilience. Their holistic approach serves all ages and abilities with expert coaching and a supportive community.

    Specialisations

    Strength & Conditioning, Martial Arts, Self-Defense, Women's Fitness

    Training methods

    Kyokushin Bushido Karate, GRIT, Women's Self-Defense, Give Me Strength, Functional Training

    Where they train

    Gym-based

    Ideal for

    All ages, All fitness levels, Beginners, Women

    Group classes

    Kyokushin Bushido Karate, GRIT, Women's Self-Defense, Give Me Strength

    Address

    7 Carrington St, Adelaide SA 5000

  • Stepney, SA · 4.3 km from UnleyGym5(5)

    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    View more about NATANIX Calisthenics
    About

    Tailored calisthenics coaching designed to help clients discover their true strength through 1-on-1 sessions.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    Calisthenics, Bodyweight Training

    Where they train

    Private Studio

    Pricing

    $90 per 50-minute session

    Practical
    • Booking: Online via Calendly scheduling page
    Address

    Suite 6/28 Stepney St, Stepney SA 5069

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