Grange, SA · 4.4 km from West Lakes ShoreGym5(10)
- Strength & Conditioning
- Functional Training
- Boxing
- Free consultation
- Private studio
- Outdoor
- Online coaching
- Nutrition support
View more about Grange Personal Training
- About
Brian has been training clients of all levels in Adelaide for 13 years with a holistic approach covering movement, nutrition and recovery. Focuses on technique and fundamentals in each movement.
- Qualifications
- AUSactive Professional Member
- Gym Instructor Certification
- Experience
13+ years. Started teaching Kickboxing in a community hall on the outskirts of Adelaide, progressed to working for a large commercial gym chain, ran a High Street Personal Training Studio, and now operates a private Personal Training Studio in Grange. 13 years of experience training clients in Adelaide.
- Specialisations
Strength & Conditioning, Functional Training, Boxing
- Training methods
Functional Training, Boxing, Strength Training, Cardio, Mobility Training, Recovery Training
- Where they train
Private Studio, Outdoor, Online
- Ideal for
Adults of all fitness levels
- Pricing
1 on 1 45 minute session: $80; Online 1 on 1 45 minute session: $80; Boxing circuits 45 minute session: $30
- Free offers and trials
Free Health Consultation (45 minutes) - can be booked online
- Online coaching
Cost: $80 for 45 minute session; Format: 1 on 1 Online Personal Training with Certified Trainer; Mobile app: Free optional mobile app to schedule sessions, follow video tutorials, check stats and train anywhere with personal program and calendar
- Nutrition
Nutrition training and coaching included in holistic approach; Brian provides nutrition support alongside training programs
- Group classes
Boxing Circuits - 45 minute small group sessions
- Facilities
Private training studio, Outdoor gazebo for training in any weather, Gym equipment including sled
- Class timetable
Sunday: Closed; Mon fri: 9:00 AM - 7:30 PM; Saturday: Closed
- Practical
- Booking: Online booking calendar on website; Contact form on website; Phone: 0410 663 873; Email: hello@grangept.com.au
- Address
21 Terminus St, Grange SA 5022
- Team
- Brian Carlyle
- Client testimonials
“Love the Boxing Circuits which fit my training goals in a friendly supported environment. (Member 7+ Years)”
“Training is Awesome, 6 years on & Brian keeps me honest with myself, goals and training.”
“Over the past 10 years, Brian has been & is a great Support from Training to Nutrition (Not sure on his music tastes)”