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Adelaide, SA

Personal Trainers in West Lakes

Compare 26 personal trainers and gyms in and around West Lakes, SA, by price, Google reviews, speciality and training style.

West Lakes at a glance

~$70
typical PT session
$30 to $110
published session range
18
offer a free consultation or trial
13 + 13
trainers + gyms with PT

Directory data updated 24 September 2026.

7 athletic performance private studio trainers & gyms in West Lakes

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Personal trainers

  • Enhance Hub Health and Wellness

    West Lakes, SAPersonal trainer5(20)

    • Muscle Recovery
    • Sports Recovery
    • Rehab / Injury Recovery
    • Private studio
    • Cert III in Fitness (Fitness Institute Queensland, 2024)

    $70per session

    View more about Enhance Hub Health and Wellness
    About

    Thiago Pinheiro is a qualified Remedial Massage Therapist and Personal Trainer with 21 years of healthcare experience. Specialises in musculoskeletal assessment and customised programs for muscle recovery, injury rehabilitation, and sports performance optimisation.

    Qualifications
    • Cert III in Fitness (Fitness Institute Queensland, 2024)
    • Dry Needling (CPD Health Courses, 2023)
    • First Aid and CPR (Royal Life Saving South Australia, 06/2023, Cert #001770)
    • First Aid Certification and Training (FACT South Australian Sports Medicine Association)
    • Level 1 Sports Trainer (South Australia, 01/2019, #504833)
    • Remedial Massage Therapist (Australia College of Eastern Medicine NSW, 2019, License #23307)
    • Professional Training in Pilates Method (Arpi Pilates Rio de Janeiro, 2017)
    • Cervical, Appendicular, and Segmental Stabilisation Course (Brazilian Navy, 2013)
    • Percutaneous Myofibrolysis Course (INOVA Saude Rio de Janeiro, 04/2012)
    • Kinesio-Taping I and II Method Course (Kyneo São Paulo, 01/2012)
    • Functional Bandage (HC Rio de Janeiro, 2007)
    • Post Graduation in Biomechanics (Federal University of Rio de Janeiro, 2006)
    • Joint Manipulation Course (HC Rio de Janeiro, 2006)
    • Post Graduation in Human Anatomy and Biomechanics (Castelo Branco University Rio de Janeiro, 2004)
    • Bachelor in Physiotherapy (Castelo Branco University Rio de Janeiro, 2003)
    Experience

    21+ years. Thiago is a qualified Remedial Massage Therapist, Personal Trainer, Sports Trainer and overseas qualified Sports Physiotherapist with 21 years of experience. He worked as a Sports Physiotherapist in Brazil for 21 years, including 7 years as Senior Physiotherapist for the Brazilian Navy. Since moving to SA in 2019, has worked with Football SA and local football clubs.

    Specialisations

    Muscle Recovery, Sports Recovery, Rehab / Injury Recovery, Senior Fitness, Athletic Performance, Post-Natal

    Training methods

    Remedial Massage Therapy, Deep Tissue Massage, Trigger Point Therapy, Soft Tissue Release, Dry Needling, Sports Rigid Taping, Kinesiology Taping, Percussive Therapy, Cupping Therapy, Functional Training, Stretching and Mobility, Infrared Sauna, Cold Plunge Therapy, Pneumatic Compression Therapy (NORMATEC)

    Where they train

    Private Studio

    Ideal for

    Children (aged 12+), Seniors, People with disabilities, Athletes, Post-natal women, All ages and abilities

    Pricing

    Cold plunge 15min: $20 AUD; Infrared sauna 30min: $30 AUD; Small group 2persons: $80 AUD per session ($40 per person); Small group 3persons: $90 AUD per session ($30 per person); Personal training 1to1: $70 AUD per session; Remedial massage 1hour: $95 AUD; Remedial massage 30min: $60 AUD; Sweat package hot cold: $42 AUD; Compression boots 1hour: $40 AUD; Compression boots 30min: $20 AUD; Hybrid recovery package 1 5hours: Price not specified

    Group classes

    Small Group Fitness (2-3 persons), Functional Patterns Group Training, Stretching and Mobility Class

    Facilities

    Remedial massage therapy equipment, NORMATEC Pneumatic Compression Boots, Infrared Sauna (partnership with ORAFIT), Cold Plunge (partnership with ORAFIT), Personal training space

    Practical
    • Accessibility: Services available for people with disabilities
    • Booking: Online booking (Halaxy system); Phone: 0416 464 072; Email: admin@enhancehub.com.au; Contact form on website
    Address

    2b/137-139 Brebner Dr, West Lakes SA 5021

    Team
    • Thiago Pinheiro
    Client testimonials
    Testimonials present on website but displayed as images without transcribed text. Multiple testimonial images visible but text content not extractable from provided data.
  • ORAFIT

    West Lakes, SAPersonal trainer5(18)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Private studio
    • Nutrition support
    View more about ORAFIT
    About

    ORAfit is a passionate team of like-minded professionals dedicated to improving health, wellbeing and fitness. Founded by Marie Benedetto, a fully qualified Personal Trainer and Remedial Massage Therapist specialising in strength, HIIT, resistance training, and weight loss.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Women's Fitness, Athletic Performance

    Training methods

    HIIT, Resistance Training, Functional Training

    Where they train

    Private Studio

    Ideal for

    All ages from minors to elderly, Pregnant women, Post-surgery clients, Athletes and sports players, Weight loss seekers, Chronic pain clients

    Pricing

    Infrared sauna 30min: $20 AUD; Cold plunge with sauna 45min: $30 AUD (single) / $50 AUD (for 2 people); Normatec compression boots 30min: $20 AUD

    Nutrition

    Certified Nutrition Coach on staff (Marie Benedetto)

    Facilities

    Infrared Sauna (Australian Nu-a Sauna), Cold Immersion Plunge (Yirri Cold Plunge), Normatec Compression Boots, Private SWEAT room (1-2 people capacity), Shower facilities, Light colour therapy, Bluetooth audio system, Complimentary towels

    Practical
    • Booking: Online booking system (Power Diary Client Portal)
    Address

    2b/137-139 Brebner Dr, West Lakes SA 5021

    Team
    • Marie Benedetto
    • Jen Favorito
    Client testimonials
    Marie has helped to get my body mobile again after years of living with chronic knee pain. Remedial Massage has me moving and Exercise Plans have ensured I have the tools to keep it that way.
    Ed Martin
    I've been working out with Marie for some time now and I can honestly say this has been the best personal training experience I've had in many years of going to the gym. She listens to my goals and creates custom workout plans that suit me. Highly recommend!!
    Bec Bennett
    Marie is absolutely brilliant! She provides a great workout atmosphere and amazing massages. I'm a regular here and every time the experience just keeps getting better. Keep it up. Thank you!
    Sarah Foot
  • Hendon, SA · 2.6 km from West LakesPersonal trainer5(12)

    • Strength & Conditioning
    • Athletic Performance
    • Rehab / Injury Recovery
    • Private studio
    • Personal Trainer
    View more about Odyssey Health Practices
    About

    Luke Van Boekel is a Personal Trainer specialising in Calisthenics and qualified Massage Therapist with deep knowledge of human body, movement patterns and sport physiology.

    Qualifications
    • Personal Trainer
    • Massage Therapist (qualified)
    Experience

    Specialises in both personal training and remedial massage therapy. Known expertise in movement patterns and sport physiology.

    Specialisations

    Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery

    Training methods

    Calisthenics

    Where they train

    Private Studio

    Pricing

    60 mins: $110 AUD

    Class timetable

    See online booking system for availability

    Practical
    • Booking: Online booking system (Cliniko)
    Address

    1/26 Circuit Dr, Hendon SA 5014

  • Port Adelaide, SA · 4.0 km from West LakesPersonal trainer

    • Senior Fitness
    • Disability Support
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Private studio
    • Tracey Kennedy: Multiple fitness qualifications (15+ years industry experience)
    View more about co-able Personal Training
    About

    A holistic NDIS allied health gym in Port Adelaide designed for people of all abilities. Premium facility combining luxury with accessibility, offering strength training, cardio, boxing, and group fitness with experienced instructors.

    Qualifications
    • Tracey Kennedy: Multiple fitness qualifications (15+ years industry experience)
    • Program: COTA SA-accredited
    • Rachel: Unspecified certifications (referred to as 'qualified')
    Specialisations

    Senior Fitness, Disability Support, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Group Fitness

    Training methods

    Strength Training, Cardio Training, Boxing, Personalised Program Design

    Where they train

    Gym-based, Private Studio

    Ideal for

    Over 50s, People with disabilities, Athletes, People of all abilities and backgrounds, Beginners, Competitive athletes (triathletes, Special Olympics competitors)

    Free offers and trials

    Free trial session for group classes (mentioned for Tracey Kennedy's classes)

    Group classes

    Boxing, Multiple group fitness classes (schedule shown on website)

    Facilities

    State-of-the-art equipment, Strength training equipment, Cardio equipment, Accessible bathrooms/amenities, Refreshment area

    Class timetable

    Group classes available as part of membership at no extra cost. Classes schedule visible on website.

    Practical
    • Accessibility: Disability accommodations: Fully accessible facility designed for people of all abilities
    • Booking: Online form to register for tour; Enquire with team for free trial class sessions
    • Insurance: NDIS support
    Address

    60 Marryatt St, Port Adelaide SA 5015

    Team
    • RachelPersonal Trainer & Massage Therapist
    • Tracey KennedyGroup Fitness Instructor / Personal Trainer

Gyms with personal trainingPT is usually charged on top of membership

  • Royal Park, SA · 2.4 km from West LakesGym5(14)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free intro offer
    • Private studio
    • Online coaching
    • Nutrition support
    • MNU Certified Evidence-Based Nutritionist
    View more about Finesse Nutrition and Fitness
    About

    MNU Certified Evidence-Based Nutritionist, Strength Coach, and Mindset Coach with 21+ years experience. Specialises in women's strength training, perimenopause/menopause nutrition, and athletic performance. Competed in fitness competitions achieving state titles and 2nd place in Australia.

    Qualifications
    • MNU Certified Evidence-Based Nutritionist
    • Strength Coach
    • NLC Certified Mindset Coach
    Experience

    21+ years. Working as a nutritionist since 2008 and qualified personal trainer since 2003. Competed in fitness competitions securing state titles and achieving 2nd place in Australia. Has overcome personal challenges with binge eating, excessive exercising and anxiety. Currently at 49 and deep in perimenopause, using personal experience to guide clients through this life stage.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Perimenopause/Menopause Support, Body Composition, Sports-Specific Nutrition, Mindset Coaching

    Training methods

    Strength Training, Resistance Training, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    Women (particularly women 40+), Athletes, Perimenopause/post-menopausal women, People seeking sustainable nutrition approaches, Beginners to fitness

    Pricing

    Nutrition programs: Tracking strategy program: $230.00 (60-min face-to-face initial + Tracking Guidelines book + 4-8-12 week email check-ins); Tracking strategy followup: $60.00 (30-min sessions as needed); Budget starter nutrition plan: $87.00; Non tracking strategy program: $180.00 (60-min initial consultation); Non tracking strategy followup: $90.00 (45-min follow-up), $60.00 (30-min ongoing); Customised online nutrition plan: $250.00–$295.00; Customised nutrition plan face to face: 2 day menu: $325.00 (includes 2 x 60-min consultations, weigh-in, body composition analysis, follow-up at 6...

    Free offers and trials

    Pre consultation form: Available to help determine which program suits client best

    Online coaching

    Online nutrition coaching with personalised plans available. Consultations via phone or Zoom. 'The Path to Transformation' 10-week program includes Zoom or FaceTime mindset coaching calls.

    Nutrition

    Types: Customised meal plans; Tracking strategies (calorie, macro, protein tracking); Non-tracking strategies (intuitive eating, habit-based); Sports-specific nutrition; Perimenopause nutrition guidance; Methods: Face-to-face consultations; Online/phone consultations; Email check-ins; Strategies offered: Low-carbohydrate approaches; Intermittent fasting; Windowed eating protocols; Portion control

    Group classes

    Women's Only Strength Training Classes, Empowered Strength Classes (for women 40+)

    Practical
    • Booking: Online booking via website, contact form, pre-consultation form, email
    Address

    1 Frederick Rd, Royal Park SA 5014

  • West Lakes Shore, SA · 2.2 km from West LakesGym

    • Strength & Conditioning
    • Functional Training
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Qualified personal trainer (specific credentials not explicitly stated beyond this)
    View more about GymNine
    About

    Qualified personal trainer and owner of GymNine. Michael believes living a healthy lifestyle begins with maintaining a strong and fit body. His aim is to help identify goals, design personalised exercise programs, and guide clients through every exercise.

    Qualifications
    • Qualified personal trainer (specific credentials not explicitly stated beyond this)
    Experience

    Owner of GymNine private studio; demonstrates knowledge in fitness technique, functional mobility, nutrition coaching, and programming for diverse age groups (20s through 60+)

    Specialisations

    Strength & Conditioning, Functional Training, Athletic Performance, Group Fitness

    Training methods

    Strength Training, Functional Training, Conditioning, Boxing, Mobility Work

    Where they train

    Private Studio, Online

    Ideal for

    Busy professionals, Parents, All ages (20s through 60+), Beginners, People seeking zero-intimidation environment

    Free offers and trials

    7-day free trial for small group training; Free consultation for personal training

    Online coaching

    Online personal training and coaching services tailored to unique situations. Includes initial consultation, tailored training plan design, and regular progress checks for training at home, while travelling, or in a gym.

    Nutrition

    Nutrition coaching mentioned as part of trainer's knowledge and services

    Group classes

    STRENGTH, Capped at 6 people, 45 minutes, Monday, Wednesday, Friday (MWF), High-intensity, low-volume session designed to build raw power and lean muscle. Focus on heavy lifting and form., CONDITION, Tuesday, Thursday, Saturday (TTS), High-volume, lower-intensity functional weights and conditioning. Designed to improve cardiovascular health and work capacity.

    Facilities

    Private, clean and well-equipped studio, Functional weights, Mobility equipment, Boxing gloves/equipment

    Practical
    • Booking: Online booking (book-online link on website); Phone: 0421 475 928; WhatsApp: +61 421 475 928; Email: gym.nine9@gmail.com
    Address

    9 Hawkesbury Way, West Lakes Shore SA 5020

    Team
    • Michael CooperPersonal Trainer & Owner
    Client testimonials
    Michael runs great PT and small group sessions - he is extremely knowledgeable of all aspects to do with fitness, including technique and nutrition. Goes above and beyond to ensure you achieve your goals and continually improve, as well as providing a fun environment to workout in.
    Alex M.
  • Kidman Park, SA · 4.7 km from West LakesGym5(19)

    • Strength & Conditioning
    • Functional Training
    • Weight Loss
    • Free trial session
    • Private studio
    • Gym based
    View more about GEDfit
    About

    GEDfit is Adelaide's largest gym offering functional strength and conditioning, reformer Pilates, and recovery services including infrared sauna and contrast therapy. Built on a commitment to becoming stronger, fitter, healthier and happier together.

    Experience

    Grew from a passion project in a back shed to one of Adelaide's largest gyms

    Specialisations

    Strength & Conditioning, Functional Training, Weight Loss, Athletic Performance

    Training methods

    Functional Training, Reformer Pilates, HIIT, Conditioning

    Where they train

    Private Studio, Gym-based

    Pricing

    Trial offer: $50 for 2 weeks

    Free offers and trials

    2 Week Trial for $50

    Group classes

    GEDfit - Functional strength and conditioning program, STRONG - Lean muscle, strength and size building, SWEATY - Conditioning based programming, TEAM GEDfit/SWEATY - Partner/team workouts, PILATES - Reformer Pilates with core control and mobility focus, RECOVERY - Sauna and contrast therapy sessions

    Facilities

    Functional strength and conditioning equipment, Reformer Pilates studio, Infrared Sunlighten 4-person sauna, Contrast therapy plunge baths

    Class timetable

    Monday–Friday: 5am–7:30pm; Saturday: 6:30am–9:30am

    Practical
    • Booking: Online booking system (Momence link provided), phone, email
    Address

    322-324 Grange Rd, Kidman Park SA 5025

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