Personal Trainers in Melbourne - Page 2

Gyms with personal trainingPT is usually charged on top of membership

• YH

  You4ia Health

  Airport West, VICGym·5(67)

  • Weight Loss
  • Strength & Conditioning
  • Busy Professionals

  • Free consultation
  • Private studio
  • Nutrition support

  Claim this listingSee Airport West listings

  View more about You4ia Health

  About

  You4ia Health specialises in time-efficient fitness programs for busy parents and professionals. Founded by Matt, the studio offers personalised small group training (max 6 members), 1-on-1 personal training, and 2-on-1 sessions with integrated nutrition support.

  Experience

  Matt founded You4ia Health after his own transformation from struggling with extreme diets and obsessive fitness habits. He worked with a cricket coach who was also a personal trainer, shifting to sustainable approaches. He now specialises in helping busy professionals and parents achieve balanced, sustainable fitness.

  Specialisations

  Weight Loss, Strength & Conditioning, Busy Professionals, Post-Natal, Energy & Wellness, Injury Recovery

  Training methods

  Small Group Training (max 6 members), Personal Training (1-on-1), 2-on-1 Personal Training, Strength Training, Functional Training

  Where they train

  Private Studio

  Ideal for

  Busy Parents, Busy Professionals, People returning to fitness after breaks, People with injuries or limitations, Adults 40+

  Pricing

  Pricing varies depending on program and frequency. Website states members should enquire for specific rates based on goals and lifestyle. Sessions are positioned as an 'investment' rather than traditional gym membership.; Session length: 45 minutes; Training frequency recommended: 2-4 times per week

  Free offers and trials

  Free trial session for Small Group Training; Free consultation for Personal Training; Free consultation for 2-on-1 Personal Training

  Nutrition

  Detail: All memberships include access to simple, sustainable nutrition systems designed for busy parents and professionals with no strict diets. More detailed or complex cases supported through 1-on-1 guidance with qualified nutritionist on the team.; Included in membership: Yes - foundational nutrition systems

  Practical

  • Booking: Online contact form; Phone: 0407 333 720; Email: hello@you4iahealth.com.au

  Address

  8/21 McIntosh St, Airport West VIC 3042

  Team

  • MMattFounder/Owner/Personal Trainer

  Client testimonials

  “I've never had this level of support and personalisation in a fitness regime before. I've been able to accomplish some pretty challenging activities I never thought possible. It is empowering to be able to hike, cycle and even mountain bike. I feel amazing”

  “Before You4ia I felt heavy and lacked energy. I was exhausted after playing with my kids and even puffed out after walking up the stairs in my house. Now I feel capable and strong. I run up the stairs, chase after my kids, I love it here”

  “I have more confidence now in my 40's than I did in my 20's”

• SE

  Sean Erb - Weight Loss Coach & Personal Trainer Clayton

  Clayton, VICGym·5(9)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Gym based
  • Nutrition support
  • Minimum bachelor's degree in relevant field (mentioned for nutrition coaching team)

  Claim this listingSee Clayton listings

  View more about Sean Erb - Weight Loss Coach & Personal Trainer Clayton

  About

  Victoria's #1 ranked weightlifter and national record holder with 100+ successful transformations. Specialises in weight loss, strength training, and body transformations with a data-driven, results-focused approach.

  Qualifications

  • Minimum bachelor's degree in relevant field (mentioned for nutrition coaching team)

  Experience

  Victoria's #1 ranked weightlifter and national record holder. Over 100+ successful client transformations across weight loss, strength, and athletic performance.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Injury Recovery, Body Recomposition

  Training methods

  Weightlifting, Olympic Lifting, Strength Training, Functional Training

  Where they train

  Gym-based

  Free offers and trials

  Free introductory personal training session; Free consultation

  Nutrition

  Nutrition coaching with customised plans and ongoing accountability provided by staff with minimum bachelor's degrees

  Practical

  • Booking: Online booking system (free consultation form on website)

  Address

  Located within Next Level Fitness HQ, 1535 Centre Rd, Clayton VIC 3168

  Client testimonials

  “Worked with Sean for just under a year and I remember looking at my work ID and I almost didn't even recognise myself in the photo. I've lost over 20kgs and built a bunch of strength, and it didn't feel like I had to sacrifice all my time in the gym.”

  “I've been around a bunch of coaches, I haven't found any who understand the human body and movement as well as Sean. I was skeptical when he told me I'd be throwing weights over my head by the end of the year, but saw his money-back guarantee and was like 'why not?' - I don't think I'll be asking for it back.”

  “I used to have the worst sciatic pain. Went to so many physios and doctors who recommended surgery and other interventions. After 6 months of training with Sean, I'm pain-free and stronger than I've been my whole life and I'm in my sixties.”

• S

  StudioForty6

  Caulfield North, VICGym·5(18)

  • Strength & Conditioning
  • Weight Loss
  • Mobility

  • Free consultation
  • Private studio

  Claim this listingSee Caulfield North listings

  View more about StudioForty6

  About

  Movement-first coaching studio specialising in strength, mobility, and body composition. Tailored programming for all fitness levels, from beginners to advanced athletes.

  Experience

  Years of experience in the fitness industry, emphasising that programming and individualised coaching delivers better results than routine supervision.

  Specialisations

  Strength & Conditioning, Weight Loss, Mobility, Athletic Performance, Body Composition, Injury Recovery

  Training methods

  Strength Training, Energy System Training (EST), Agile Strength, Movement Screening

  Where they train

  Private Studio

  Ideal for

  Adults (30s-60+), New lifters, People with injury history, Urban athletes, Youth (Academy program available)

  Pricing

  Prices start from $60 for 30-minute sessions; pack pricing available; 30 min: $60/session (packs available); 45 min: Not individually priced; available in packs; 60 min: Not individually priced; available in packs

  Free offers and trials

  FREE consultation/initial assessment

  Group classes

  Hybrid SWEAT46, Fitness, energy, fat-loss support, and work capacity, 45 minutes, Tuesday / Thursday, Conditioning-focused session with intervals, density work, and athletic circuits designed to elevate heart rate and build metabolic capacity, Maddie

  Practical

  • Booking: Online booking via website; Mobile app (iTunes and Android available); Phone: (03) 9500 2066; Email: info@studio46.com.au or programs@studio46.com.au

  Address

  46-50 Hawthorn Rd, Caulfield North VIC 3161

• GH

  Goodlife Health Clubs South Melbourne

  South Melbourne, VICChain gym·3.9(393)

  • Strength & Conditioning
  • Weight Loss
  • Body Transformation

  • Free trial session
  • Gym based
  • Nutrition support
  • Certificate III Fitness Instructor

  Claim this listingSee South Melbourne listings

  View more about Goodlife Health Clubs South Melbourne

  Qualifications

  • Certificate III Fitness Instructor
  • Certificate IV Personal Trainer

  Specialisations

  Strength & Conditioning, Weight Loss, Body Transformation, Functional Training, Boxing, Powerlifting, Athletic Performance, Rehab / Injury Recovery, Core Strength

  Training methods

  Reform Pilates, Strength Training, Functional Training, Boxing, Powerlifting, Cycle Studio Classes

  Where they train

  Gym-based

  Free offers and trials

  Free pass available for Reform Pilates - https://www.goodlife.com.au/freepass/reform-pilates/

  Nutrition

  Mentioned by Klaudia Gomulska as part of her training approach but no dedicated nutrition coaching service details provided

  Group classes

  BODYPUMP, Reform Pilates, Cycle Studio Classes

  Facilities

  Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Change Rooms, Sauna, Free Parking, Cycle Studio, Reform Pilates Studio

  Class timetable

  Available at https://www.goodlife.com.au/classes/club-timetable/south-melbourne

  Practical

  • Parking: Free parking available
  • Booking: Online via https://join.goodlife.com.au/ or Reform Pilates booking at https://member.clubware.com.au/Goodlifesouthmelbourne/TimeTable

  Address

  111 Cecil St, South Melbourne VIC 3205

  Team

  • XRXiaorui (Ryan) Wang
  • CDChelsea Dedman
  • KGKlaudia Gomulska
  • OKOzkan Kilic
  • MLMitch Looker
  • MSMichael Stride
  • AWAdam Whitelaw
  • DBDave Beck
  • JCJoe Carm-Sarmiento
  • KCKillian Corbo
  • VTValeriya Tarankanova
  • JFJake Farrugia

• CD

  Coach Dale Hansford

  Carrum Downs, VICGym·4.9(18)

  • Strength & Conditioning
  • Athletic Performance
  • Powerlifting

  • Free consultation
  • Private studio
  • Bachelor of Exercise Science (University of Ballarat)

  Claim this listingSee Carrum Downs listings

  View more about Coach Dale Hansford

  About

  Strength & conditioning coach and manual therapist with 15+ years of applied experience. Bachelor of Exercise Science with extensive postgraduate education. Specialises in systematic, science-backed program design and works with athletes across multiple strength sports.

  Qualifications

  • Bachelor of Exercise Science (University of Ballarat)
  • Strength Sensei Advanced Program Design & Periodization
  • Strength Sensei Bioprint / Metabolic Analytics
  • PICP Certified (Poliquin International)
  • Full Body Active Release Techniques (ART)
  • Frequency Specific Microcurrent (FSM)
  • Fascial Abrasion Technique
  • Musculoskeletal Assessment & Treatment

  Experience

  15+ years. 15+ years of applied coaching experience across powerlifting, strongman, natural bodybuilding, Highland Games, field sports, endurance, physique sports, and track & field. Has coached Australian record holders and World Champions. Delivered 10,000+ coaching sessions and built 1,000+ individualised programs.

  Specialisations

  Strength & Conditioning, Athletic Performance, Powerlifting, Strongman, Natural Bodybuilding, Highland Games, Rehab / Injury Recovery, Post-Injury Training

  Training methods

  Powerlifting, Strongman Training, Bodybuilding, Highland Games, Field Sports, Track & Field, Endurance Training

  Where they train

  Private Studio, In-Person

  Ideal for

  Strength athletes, Powerlifters, Strongman competitors, Bodybuilders, Field sport athletes, Track & field athletes, Endurance athletes, Advanced trainees seeking performance optimization, Athletes with previous injuries

  Free offers and trials

  Free Discovery Call available through booking link

  Practical

  • Booking: Online application form (pt-enquiry-page); Booking system for discovery call (HubSpot meetings); Email: dale@coachdalehansford.com.au

  Address

  1/71 Frankston Gardens Dr, Carrum Downs VIC 3201

  Client testimonials

  “Dale completely changed how I approach my training. I added 20kg to my squat in 12 weeks and finally understand why my program is structured the way it is.”

  “I'd been training for years with no real progress. Within 6 weeks Dale identified structural imbalances I didn't even know I had. Game changer.”

  “The level of detail in my programs is unlike anything I've had before. Every variable is accounted for. I finally feel like I have a real plan.”

• HF

  Healthy Fit

  Fitzroy North, VICGym·4.9(139)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Fitzroy North listings

  View more about Healthy Fit

  About

  Healthy Fit is a welcoming, 'gymtimidation-free' gym offering personalised personal training, semi-private training, nutrition coaching, and wellness programs in Fitzroy North. They focus on making fitness accessible and supportive for all fitness levels.

  Experience

  21+ years. 21 years of expert guidance in fitness and wellness. The gym has been established and serving the Fitzroy North community for over two decades.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Stress Management

  Training methods

  Personal Training, Semi-Private Training

  Where they train

  Private Studio, Online, Gym-based

  Ideal for

  Beginners, People returning after a break, Advanced fitness enthusiasts, Seniors, Women, People seeking to manage stress, Weight loss focused clients

  Pricing

  Specific session and membership pricing not explicitly listed on website; Payment options: Fortnightly or upfront payment options available

  Free offers and trials

  Free coffee & chat consultation; Free initial consultation with trainer

  Online coaching

  Pt sessions: Not explicitly stated for PT, but online nutrition coaching offered; Nutrition coaching: Online and remote options available

  Nutrition

  Evidence-based nutrition coaching combining science of nutrition with exercise coaching expertise. Includes nutrition consultation, personalised action plan, regular coaching sessions, weekly emails for motivation and accountability.; Offering: Yes; Packages: Initial Nutrition Starter Pack includes 45-minute assessment consultation and two 30-minute coaching sessions; Can help with specific dietary needs and restrictions (allergies, intolerances, vegetarian/vegan, medical conditions)

  Group classes

  Semi-Private Personal Training (up to 4 participants)

  Facilities

  Weights, Cardio equipment, Infrared sauna, Spacious, light-filled gym space

  Practical

  • Booking: Phone (03) 9486 2822, online form submission, walk-in

  Address

  191 St Georges Rd, Fitzroy North VIC 3068

  Team

  • MMichaelRehab and strengthening

  Client testimonials

  “The team here take the time to listen to your needs and goals and work with you to achieve them. Michael developed a program working on rehab and strengthening and for the first time in a long time, I can finally start doing the old things I love without the fear of reinjury.”

  “I've been coming to Healthy Fit since 2019 and can't recommend it enough. It's motivating and free of the intimidation that can make for uncomfortable and unwelcoming experiences at gyms.”

  “I have been attending semi-private PT sessions here for over half a year with greater consistency than I have ever managed before in my life. As a result, I am stronger, fitter and leaner than I have been for several years. I highly recommend giving it a go.”

• EF

  East2West Fitness

  Ringwood, VICGym·5(67)

  • Strength Training
  • Functional Fitness
  • Weight Loss

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Ringwood listings

  View more about East2West Fitness

  About

  East2West Fitness is a private personal training studio in Ringwood specializing in personalized one-on-one and one-on-two training with tailored nutrition plans and expert coaching.

  Experience

  Ethan Weston has trained clients for multiple years with a track record of building a supportive, inclusive community. The team has collectively transformed hundreds of clients.

  Specialisations

  Strength Training, Functional Fitness, Weight Loss, Core Strengthening, Athletic Performance, Posture Correction, Rehabilitation / Injury Recovery

  Training methods

  Strength Training, Functional Training, Core Strengthening, Sport-related training, Conditioning, Competition Preparation

  Where they train

  Private Studio

  Ideal for

  Beginners (gym-anxious individuals welcome), People wanting personalized attention, Athletes preparing for competition, People with disabilities (NDIS supported), Fitness enthusiasts of all levels

  Free offers and trials

  Free introductory session / Free consultation

  Online coaching

  Online coaching available (mentioned in booking form options)

  Nutrition

  Customised and tailored nutrition plans included with training

  Practical

  • Accessibility: NDIS Supported PT available - tailored program for clients with diverse needs, including mental health challenges and physical disabilities. Inclusive fitness for everyone regardless of abilities.
  • Booking: Online booking form at east2westfitness.com.au/book-a-consultation/ or phone 0423 175 087

  Address

  150 Maroondah Hwy, Ringwood VIC 3134

  Team

  • EWEthan WestonFounder / Head Trainer / Business Owner
  • JPJosh PocockPersonal Trainer
  • SNSam NoskePersonal Trainer
  • KKristenPersonal Trainer
  • CChloePersonal Trainer

  Client testimonials

  “Three weeks into training and I'm loving it. I felt so intimidated by the gym equipment that I never went to a gym. East2west personal training has made me enjoy the gym and feel at ease with this space. I look forward to my sessions and feel I'm getting stronger each week. I am challenged each session to do my best and also made achievable.”

  “I've just finished 3–4 months with East2West on their calorie tracking and training program and honestly, it's been absolutely amazing. From the very start everything was clear, structured and easy to follow. The support, accountability and guidance kept me consistent the whole way through – and the results definitely show. I've built better habits, feel stronger, leaner and more confident, and actually understand how to eat and train properly now instead of guessing. Couldn't recommend these guys enough.”

  “My confidence was shattered after a bad experience with previous pts, I joined with their pt chloe when she was with another gym she is now with east 2 west fitness and I moved with her. I have never been happier with being at east 2 west fitness they have catered my needs to suit me and what I want to achieve, they push me when they see it's getting easy for me, they have helped me be able to eat within my calories and actually eating again. I love being here and love the team.”

• ZF

  Zap Fitness 24/7 Flemington

  Flemington, VICChain gym·3.9(188)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Free trial session
  • Gym based

  From$10per week

  Claim this listingSee Flemington listings

  View more about Zap Fitness 24/7 Flemington

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Functional Training, Strength Training

  Where they train

  Gym-based

  Ideal for

  Elite athletes, Weight loss clients, Injury recovery clients, General fitness

  Membership

  Currency: AUD; Home membership: Starting from $10.99 AUD per week (access one gym only); Passport membership: Starting from $13.99 AUD per week (access 65+ gyms nationwide)

  Free offers and trials

  Free trial membership available; 2 weeks free on select memberships with $0 join fee

  Facilities

  Free Weights, Pin Loaded Equipment, Strength Equipment, Cardio Equipment, Battle Ropes, Boxing Bags, Functional Training Zone, Performance Stair Master, Dedicated Stretching Area, Change Rooms, Free WiFi, Free Parking

  Practical

  • Parking: Free parking available
  • Booking: Online booking at join.zapfitness.com.au; Phone: 1300 927 348; Zap Fitness App for membership management

  Address

  412 Racecourse Rd, Flemington VIC 3031

  Team

  • SRStefan Romeo
  • BABenson Aba

• AF

  Anytime Fitness Mount Waverley

  Mount Waverley, VICChain gym·4.1(320)

  • Strength & Conditioning
  • Weight Loss
  • Body Transformation

  • Free consultation
  • Gym based

  Claim this listingSee Mount Waverley listings

  View more about Anytime Fitness Mount Waverley

  About

  Locally owned and operated gym offering 24/7 access with expert coaching, personalised fitness plans, and a supportive community. Global network of 5,500+ locations worldwide.

  Specialisations

  Strength & Conditioning, Weight Loss, Body Transformation, Athletic Performance, Injury Prevention, Rehab / Injury Recovery

  Training methods

  HIIT, Functional Training, Strength Training

  Where they train

  Gym-based

  Free offers and trials

  Free fitness consultations; Free fitness assessment; Free Classes; Up to 3 months of Apple Fitness+ (with trial membership)

  Group classes

  Free Classes

  Facilities

  Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Barbells, Dumbbells, Plate Loaded, Squat Racks, Battle Ropes, BOSU, Jump Ropes, Kettlebells, Medicine Balls, Multi-Functional Rack, Plyometric Boxes, Resistance Bands, Private Restrooms, Private Showers, Convenient Parking, 24-Hour Security, Vitamins/Supplements

  Practical

  • Parking: Convenient parking available
  • Accessibility: Wheelchair Accessibility
  • Booking: Online booking system (schedule a tour); Phone (0424 429 600); Contact form; In-person during office hours

  Address

  619 High St Rd, Mount Waverley VIC 3149

  Team

  • TATishan AmarasenaTrainer
  • JLJoash LeePersonal Trainer
  • YSYuvraj SinghStaff
  • PPPamela PapagiannakisManager
  • PKPriyanka KeechaRegional Manager
  • RNRebecca NelsonRegional Manager

• 4

  4EVERfitness

  Ocean Grove, VICGym·5(8)

  • Rehab / Injury Recovery
  • Functional Training
  • Athletic Performance

  • Free consultation
  • Private studio
  • Mobile
  • Online coaching
  • Remedial Personal Trainer (RMPT) - Cameron Ward

  Claim this listingSee Ocean Grove listings

  View more about 4EVERfitness

  About

  4EVERfitness offers personal training, remedial massage therapy, and functional movement solutions in Ocean Grove on the Bellarine Peninsula. They take a feet-to-head approach using functional movement screens, TRX, kettlebells, and DVRT Ultimate Sandbags for all ages and fitness levels.

  Qualifications

  • Remedial Personal Trainer (RMPT) - Cameron Ward

  Experience

  13+ years. Founder Cameron Ward has extensive experience in triathlon, marathon racing, and running events. Post knee surgery in 2014, he completed two years of movement correction before running the Great Ocean Road Marathon (45km) in 2016 and the Great Ocean Road 60km Ultra in 2019. He has trained clients for marathons, half marathons, sailing events, and obstacle racing (Tough Mudder). Founded the business in January 2011.

  Specialisations

  Rehab / Injury Recovery, Functional Training, Athletic Performance, Running Performance

  Training methods

  Functional Training, TRX Suspension Training, Kettlebell Training, DVRT Ultimate Sandbag Training, Functional Movement Screens

  Where they train

  Private Studio, Mobile, Online, Home Visits

  Ideal for

  People of all ages and fitness levels, Beginner to well-trained athletes, Runners, Marathon/obstacle race participants, People with injuries or pain, Post-surgery recovery clients

  Pricing

  30 minute session: From $50.00 AUD; 60 minute session: From $70.00 AUD; 30 minute semi private: From $60.00 per person (up to 3 clients); 60 minute mobile session: From $75.00 AUD

  Free offers and trials

  Cost: FREE; Website states '$65.00' in one section but also states 'FREE' in the description. Described as 'Your journey starts here' - discussion of goals, tailored plan, and budget options.; Type: Initial Personal Training Consultation; Duration: 30 minutes

  Online coaching

  Cost: $120.00 AUD; Type: Online Coaching Services; Duration: 60 minutes; Includes: Online consultation via video link; Functional movement screen; Four week exercise prescription plan

  Group classes

  $160.00 AUD, Body Restoration, 60 minutes, Safe and effective session for back pain, knee pain, hip pain, and shoulder pain. Maximum 6 clients per session., $25.00 AUD per session, CORRECT IT, STRENGTHEN IT, POWER IT, Dynamic Variable Resistance Training (DVRT) focused on pushing, pulling, squatting, hinging, lunging, rotating, and walking (gait)., 10 sessions for $180.00 AUD, Run #PAINFREE Club, Running program focusing on movement efficiency and injury prevention. Designed for runners with pain or recovery needs.

  Class timetable

  Booking system available; specific session times can be selected via online booking platform

  Practical

  • Booking: Online booking system via Cliniko platform (4everfitness.au3.cliniko.com), email info@4everfitness.com.au, phone 0413 359 672
  • Insurance: Private Health Insurance rebates available for remedial massage services

  Address

  17 Hocking Dr, Ocean Grove VIC 3226

  Team

  • CWCameron Ward (Cam)

• GH

  Goodlife Health Clubs Waverley Park

  Mulgrave, VICChain gym·4.3(349)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free trial session
  • Gym based

  Claim this listingSee Mulgrave listings

  View more about Goodlife Health Clubs Waverley Park

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Body Transformation, Functional Training, Athletic Performance

  Training methods

  HIIT, Reformer Pilates, Functional Training, Strength Training

  Where they train

  Gym-based

  Free offers and trials

  Free trial pass available for Reform Pilates

  Group classes

  BODYPUMP, Reform Pilates, Studio HIIT

  Facilities

  Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Change Rooms, Free Parking, Group Fitness Studio, Reform Pilates Studio

  Class timetable

  Classes available throughout the week. Sample times: BODYPUMP Tuesday 6:00-6:45 AM, Reform Pilates Tuesday 6:00-6:45 AM, Studio HIIT Tuesday 9:15-10:00 AM. Full timetable available at club.

  Practical

  • Parking: Free parking available
  • Booking: Online booking system available. Phone contact: (03) 8544 4100. Reform Pilates booking via member portal.

  Address

  5/2 Stadium Cct, Mulgrave VIC 3170

  Team

  • RVRagulan Vasanthakumar
  • SSSai Saran
  • DQDonovan Quach
  • JBJustin Bartlett
  • KPKyle Poole
  • NKNikolas Kosavic
  • NBNicole Biondo

• AH

  Authentic Health Studio - Personal Training | Health & Fitness | Essendon

  Essendon, VICGym·5(50)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Essendon listings

  View more about Authentic Health Studio - Personal Training | Health & Fitness | Essendon

  About

  Authentic Health Studio is a private strength and weight loss training studio offering personalised one-on-one and semi-private personal training for men and women, with focus on sustainable results through balanced approaches to fitness and nutrition.

  Experience

  Experienced trainers with expertise in fitness assessment (cardiovascular health, lifestyle factors, movement screening)

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Men's Fitness

  Training methods

  Functional Training, Strength Training

  Where they train

  Private Studio, Online

  Ideal for

  Men, Women, Time-poor individuals, People recovering from injury

  Pricing

  Specific per-session or package pricing not listed on website; Free consult: Free initial consultation available; Training formats: One-on-one personal training, Semi-private personal training (up to 5 people), Online personal training

  Free offers and trials

  Free initial consultation; Free consult (explicitly offered on multiple pages)

  Online coaching

  Online personal training available as one of the training options

  Nutrition

  Personalised calorie intake advice based on goals, support with tracking food and understanding macronutrients, meal examples for healthy eating, ongoing suggestions for improvements, regular check-ins from nutrition personal trainer for accountability

  Class timetable

  Available by appointment only

  Practical

  • Booking: Online booking system (authentichealthstudio.com.au/book-a-free-consult/), Phone, Email

  Address

  31 Russell St, Essendon VIC 3040

  Client testimonials

  “There is no other gym like Authentic Health. Their approach combines mind, body and soul. Their coaching is second to none and I cannot recommend them more highly.”

  “I wasn't sure what to expect when I first started training at AHS 9 months ago, but from the very first visit I could tell that this place is very professional, friendly and supportive. Chris and the rest of the team are truly amazing so knowledgeable and experienced. They constantly inspire and push you to do more, while ensuring you maintain a proper form and avoid injury. They have created a positive, relaxed and enjoyable environment for the clients, where even the clients support and cheer each other on achievements.”

  “I was referred to Authentic Health Studio by my physio following problems with my back and I have now regained my strength and mobility.”

• BP

  Bodyseek Personal Training

  Williamstown North, VICGym·5(87)

  • Weight Loss
  • Muscle Gain
  • Health & Longevity

  • Free consultation
  • Private studio
  • Nutrition support
  • 16+ years' experience

  Claim this listingSee Williamstown North listings

  View more about Bodyseek Personal Training

  About

  Bodyseek is Melbourne's premier 1:1 personal training studio specialising in customised body transformations. Expert coaching in fat loss, muscle gain, and health optimisation with proven systems adapted to individual needs.

  Experience

  16+ years. In business since 2008. Have guided 1000+ clients in Hobson's Bay area to life-changing results. Recognised as one of the leading 1:1 personal training studios in Australia.

  Specialisations

  Weight Loss, Muscle Gain, Health & Longevity, Athletic Performance, Post-Natal, Rehab / Injury Recovery

  Training methods

  1-on-1 Personal Training, Resistance Training, Metabolic Conditioning

  Where they train

  Private Studio

  Ideal for

  High achievers, Business professionals, Busy parents, Post-natal women, Beginners, Athletes, Individuals with health conditions (obesity, diabetes, high blood pressure, high cholesterol)

  Pricing

  Specific pricing not listed on website. Contact required for rates.; Free offers: Free 15-minute phone consultation with director Tim Diegan

  Free offers and trials

  Free 15-minute phone consultation with director & founder Tim Diegan; Free initial consultation to discuss goals and outline approach

  Nutrition

  Regular nutrition advice enabling clients to achieve results while enjoying flexibility in lifestyle and food choices. Custom nutrition plans, supplement protocols, and periodic adjustments based on progress.; Included: Yes - personalised nutrition guidance and education included in all packages

  Group classes

  None - specialises in 1-on-1 training only

  Address

  2/188 Maddox Rd, Williamstown North VIC 3016

  Team

  • TDTim DieganDirector & Founder
  • HHarryPersonal Trainer
  • LLaurencePersonal Trainer
  • CCarleyPersonal Trainer
  • AAnthonyPersonal Trainer
  • AAnnaFront Desk

  Client testimonials

  “Best decision I've made! Joined Bodyseek in order to get in shape after having 2 kids. The team is very supportive, attentive and knowledgeable. Highly recommend”

  “I've been Training here for a few months now and I look forward to my Training sessions each week with Laurie. He has a great Balance of banter and Professionalism Pushes hard and is greatly knowledgeable So I'm not only getting stronger but learning a lot from him as I progress. I highly recommend this guy if you are looking for a good coach.”

  “I've been training with Tim for over 2 years, from the initial consultation he and his team were warm, welcoming and made me feel very comfortable post baby #2. Having weight trained for 10 years, body changes from 2 pregnancies, I had lost my way and was flip flopping around at the gym and needed some routine and structure around my training. 2 years on and I've taken the plunge to compete in my first bodybuilding competition. I have felt all the support along the way... I cannot stress how dedicated and driven the team at Bodyseek are!”

• EF

  Evolv Fitness

  Belmont, VICGym·5(2)

  • Weight Loss
  • Strength & Conditioning
  • Muscle Building

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Cert III in Fitness

  Claim this listingSee Belmont listings

  View more about Evolv Fitness

  About

  Evolv Fitness is dedicated to delivering customised personal training experiences tailored to individual, group, and online clients, with a results-driven approach focused on specific goals and comprehensive training and nutrition guidance.

  Qualifications

  • Cert III in Fitness
  • Cert IV in Personal Training

  Experience

  25+ years. Julie Saunders brings 25 years of fitness experience including former Australian Gladiator, state swimming champion, state-level track and field competitor, and strength & conditioning coach for Torquay Football Club junior division.

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Building, Rehab / Injury Recovery, Postural Correction, Athletic Performance, Health & Wellness Coaching

  Training methods

  Personal Training, HIIT, Circuit Training, Online Training

  Where they train

  Private Studio, Online

  Ideal for

  All fitness levels, Weight loss seekers, Muscle builders, Athletes, Posture-conscious clients, Rehabilitation/injury recovery, NDIS clients

  Free offers and trials

  Free Fitness Assessment

  Online coaching

  Online training program with workout plans for all body types and individual fitness goals. Clients can exercise at home or gym with remote coaching support.

  Nutrition

  Personalised meal plans with calorie and macro targets suited to lifestyle and dietary preferences. Nutrition guidance as core component of training programs.

  Group classes

  HIIT & Circuit Training, Small Group Training

  Practical

  • Accessibility: Works with NDIS clients
  • Booking: Online booking via free assessment form; Email: hello@evolvfitness.com.au

  Address

  312-320 High St, Belmont VIC 3216

  Team

  • JSJulie Saunders

• SE

  Sean Erb - Weight Loss Coach & Personal Trainer Ormond

  Ormond, VICGym·5(1)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Gym based
  • Nutrition support
  • Minimum bachelor's degree in relevant field (mentioned for nutrition coaching team)

  Claim this listingSee Ormond listings

  View more about Sean Erb - Weight Loss Coach & Personal Trainer Ormond

  About

  Victoria's #1 ranked weightlifter and national record holder with 100+ successful transformations. Specialises in weight loss, strength training, and body transformations with a data-driven, results-focused approach.

  Qualifications

  • Minimum bachelor's degree in relevant field (mentioned for nutrition coaching team)

  Experience

  Victoria's #1 ranked weightlifter and national record holder. Over 100+ successful client transformations across weight loss, strength, and athletic performance.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Injury Recovery, Body Recomposition

  Training methods

  Weightlifting, Olympic Lifting, Strength Training, Functional Training

  Where they train

  Gym-based

  Free offers and trials

  Free introductory personal training session; Free consultation

  Nutrition

  Nutrition coaching with customised plans and ongoing accountability provided by staff with minimum bachelor's degrees

  Practical

  • Booking: Online booking system (free consultation form on website)

  Address

  Located within Next Level Fitness Boutique, 331 Jasper Rd, Ormond VIC 3204

  Client testimonials

  “Worked with Sean for just under a year and I remember looking at my work ID and I almost didn't even recognise myself in the photo. I've lost over 20kgs and built a bunch of strength, and it didn't feel like I had to sacrifice all my time in the gym.”

  “I've been around a bunch of coaches, I haven't found any who understand the human body and movement as well as Sean. I was skeptical when he told me I'd be throwing weights over my head by the end of the year, but saw his money-back guarantee and was like 'why not?' - I don't think I'll be asking for it back.”

  “I used to have the worst sciatic pain. Went to so many physios and doctors who recommended surgery and other interventions. After 6 months of training with Sean, I'm pain-free and stronger than I've been my whole life and I'm in my sixties.”

• PS

  Pivot Sports Performance - Ringwood | Strength & Conditioning Gym And Sports Physiotherapy

  Ringwood, VICGym·5(152)

  • Athletic Performance
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free intro offer
  • Gym based
  • Private studio
  • Online coaching

  Claim this listingSee Ringwood listings

  View more about Pivot Sports Performance - Ringwood | Strength & Conditioning Gym And Sports Physiotherapy

  About

  Pivot Sports Performance is a team of High Performance Coaches and Sports Physiotherapists turning promising sporting talent into well-rounded elite athletes across Bundoora and Ringwood facilities.

  Experience

  Team has worked extensively in professional sport including Richmond Football Club, Carlton Football Club, Cricket Victoria, Sydney Blue Sox Baseball, Sydney Rays Rugby, Gymnastics NSW, Australian Dodgeball Federation, Melbourne Renegades and Melbourne Rebels. Has coached 5,000+ athletes with 15+ professional athletes.

  Specialisations

  Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Sports Physiotherapy, Concussion Management, Return to Sport, Speed and Agility Training

  Training methods

  Strength & Conditioning, Performance Testing, Biomechanics Analysis, Motor Control Training, Running Technique, Change of Direction Training, Sprint Mechanics

  Where they train

  Gym-based, Private Studio, Online

  Ideal for

  Elite athletes, Professional athletes, Sub-elite athletes, Team sport athletes, Returning-from-injury athletes, Concussion recovery athletes, Young athletes

  Pricing

  Online sc terms: No long-term contracts, cancel anytime after 3 months, weekly direct debit via Stripe; Online sc coaching: $57 per week AUD

  Free offers and trials

  Free AFL off-season program download available on website; Elite Athlete Blueprint (Performance Testing) recommended for local athletes before online programming

  Online coaching

  Pricing: $57 per week; Online Strength & Conditioning coaching with fully personalised programs, weekly video feedback on gym and running technique, performance tracking, direct coach access via WhatsApp, built by physios and performance coaches; Pricing details: No long-term contracts, cancel anytime after 3 months, weekly direct debit via Stripe

  Practical

  • Booking: Online booking system (physio-consultation-booking and sc-consultation-booking pages); Phone: 0483 925 173 (Bundoora) or 0483 958 506 (Ringwood); Email: info@pivotsportsperformance.com.au; Contact...

  Address

  Unit 1/7 Oban Rd, Ringwood VIC 3134

  Team

  • JLJuy Lumsden
  • OROlivia Ritchie

  Client testimonials

  “Excellent coaching and great programs set made for improving performance in your chosen sport, good facility and awesome vibes.”

  “Author: James Bracey - Test Cricketer (England)”

  “Author: Joel Taylor - Boxer (Australian Champion)”

• PP

  Peachi Personal Training

  Reservoir, VICGym·5(71)

  • Strength & Conditioning
  • Weight Loss
  • Functional Training

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Reservoir listings

  View more about Peachi Personal Training

  About

  Peachi PT is a community-focused training studio offering functional fitness combined with movement restoration, pilates and yoga. Their motto is 'BE YOUR BEST SELF', emphasising community, belief, empowerment, support and transformation.

  Specialisations

  Strength & Conditioning, Weight Loss, Functional Training, Movement Restoration, Rehab / Injury Recovery

  Training methods

  Functional Training, Free-weight training, Bodyweight exercises, Dumbbell training, Kettlebell training, Barbell training, Battle ropes, Pilates, Yoga, Movement restoration

  Where they train

  Private Studio, Online

  Ideal for

  All fitness levels, All body shapes, All backgrounds and abilities, Beginners, Community-focused individuals

  Free offers and trials

  Free trial session; 14 Day Kickstart offer for new members: $97 includes movement assessment + one-on-one session, 4 x shared PT sessions, unlimited group class access

  Online coaching

  Yes - Virtual training platform available

  Nutrition

  Yes - Nutrition Habit Coaching offered

  Group classes

  Yes - Unlimited group class access offered as part of trial and membership packages. Specific class types not detailed on website.

  Facilities

  Free weights (dumbbells, kettlebells, barbells), Battle ropes, Bodyweight training areas, Infrared Sauna

  Class timetable

  Friday: 6:00am - 4:30pm; Sunday: Closed; Saturday: 7:00am - 12:00pm; Booking method: By appointment only; Monday to thursday: 6:00am - 8:30pm

  Practical

  • Booking: Phone (0433 719 354), Email (info@peachipt.com.au), Online contact form

  Address

  934 High St, Reservoir VIC 3073

  Team

  • KPKim PeachiFounder/Owner

• ZF

  Zap Fitness 24/7 Elsternwick

  Elsternwick, VICChain gym·3.7(125)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Athletic Performance

  • Free trial session
  • Gym based

  From$10per week

  Claim this listingSee Elsternwick listings

  View more about Zap Fitness 24/7 Elsternwick

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Weight Loss

  Training methods

  Functional Training

  Where they train

  Gym-based

  Membership

  Prices exclude SA. 2 Weeks Free + $0 Join Fee on select memberships (terms and conditions apply); Home membership: Starting from $10.99 AUD per week; Passport membership: Starting from $13.99 AUD per week (Access 65+ gyms nationwide)

  Free offers and trials

  2 Weeks Free gym access on select memberships; $0 Join Fee on select memberships; Free trial available

  Facilities

  Boxing Bags, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free Wifi, Functional Training Zone, Lifting Platform, Performance Stair Master, Pin Loaded Equipment, Strength Equipment

  Practical

  • Booking: Online - join.zapfitness.com.au; Phone - 1300 927 348; In-person during staffed hours; Zap Fitness App

  Address

  328 Glen Huntly Rd, Elsternwick VIC 3185

  Team

  • JPJason Phaiboun

• TF

  TurneRound Fitness

  Seddon, VICGym·5(19)

  • Strength & Conditioning
  • Functional Training
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Gym based

  From$55per week

  Claim this listingSee Seddon listings

  View more about TurneRound Fitness

  About

  TurneRound Fitness empowers people to live an active and adventurous life by building strong, functional bodies that are stress and pain free. They offer small group sessions (capped at 12), personal training, and recovery services including infrared sauna, ice baths, and compression therapy.

  Specialisations

  Strength & Conditioning, Functional Training, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Resistance Training, Circuit Training, Functional Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Injury recovery clients, Beginners, Those with specific fitness goals

  Pricing

  Class packs: 5 session pack: $160; 10 session pack: $310; Payment method: Direct debit through Ezidebit (incurs transaction fee); Recovery rooms: 5 session pack: $110; Single session: $25; 10 session pack: $200; Add to membership: + $15 per week; Personal training: 30min session per week: $68 per week; 45min session per week: $95 per week; Programming and gym use addon: $10 per week; Group class memberships: 2 sessions per week: $55 per week; 3 sessions per week: $69 per week; 4 sessions per week: $85 per week

  Membership

  All class memberships include Open Gym access during specific times; Group class 2 per week: $55/week; Group class 3 per week: $69/week; Group class 4 per week: $85/week

  Free offers and trials

  Consultation: Free consultation before starting. Includes movement assessment and questions about your needs and goals.

  Group classes

  Small group sessions (TRunbreakable sessions), 50 minutes, capped at 12 people, 7am, 8am, 9am, 6am, 8am (Friday only), 5pm, 6pm (except Friday), Sessions alternate daily through the 5 types with no fixed days. Designed to work whether attending 1 or 4 times per week without overtraining., Body Basics - Unilateral movements, 10-15 rep range, focus on perfect form, Muscular Endurance - Every minute on the minute format, 3 moves, 30 rounds, Strength - 3-8 reps at 8-9/10 effort with accessory/conditioning, Power and Performance - High intensity with rest and repeat cycles, Circuits - Using sleds, deadballs, landmines based on resistance or conditioning

  Facilities

  Weights, Resistance training equipment, Sleds, Deadballs, Landmines, Infrared Sauna (40min sessions), Ice Bath (20min sessions), Normatec Compression (60min sessions), Open Gym access, Dedicated personal training area

  Class timetable

  No fixed days - alternating session types daily; Saturday: 7am, 8am, 9am; Monday to friday: 6am, 7am, 8am (Friday only), 9am, 5pm, 6pm (except Friday)

  Practical

  • Booking: Email, text, or call 0439 000 034 to arrange consultation

  Address

  71 Victoria St, Seddon VIC 3011

• ZF

  Zap Fitness 24/7 Pascoe Vale

  Pascoe Vale, VICChain gym·4(102)

  • Strength & Conditioning
  • Weight Loss
  • Rehabilitation / Injury Recovery

  • Free trial session
  • Gym based
  • Nutrition support

  From$10per week

  Claim this listingSee Pascoe Vale listings

  View more about Zap Fitness 24/7 Pascoe Vale

  Specialisations

  Strength & Conditioning, Weight Loss, Rehabilitation / Injury Recovery

  Training methods

  Functional Training, Strength Training

  Where they train

  Gym-based

  Ideal for

  General fitness, Post-Natal (Piroska Farkas specialises in pre & post natal training)

  Membership

  Prices exclude SA. T&Cs apply.; Currency: AUD; Trial offer: 2 weeks free + $0 join fee on select memberships; Home membership: Starting from $10.99 per week (access to one gym only); Passport membership: Starting from $13.99 per week (access to 65+ gyms nationwide)

  Free offers and trials

  Free trial available; 2 weeks free membership + $0 join fee on select memberships

  Nutrition

  Charla Busacca has Diploma Nutrition qualification and can provide nutrition-related guidance

  Facilities

  Battle Ropes, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Parking, Free Weights, Free WiFi, Freestyle, Functional Training Zone, Performance Stair Master, Personal Training, Pin Loaded Equipment, Sled Track, Strength Equipment

  Practical

  • Parking: Free parking available
  • Booking: Online booking at https://join.zapfitness.com.au/; Phone: 1300 927 348; Visit gym during staffed hours; Zap Fitness App (for members)

  Address

  188-204 Cumberland Rd, Pascoe Vale VIC 3044

  Team

  • CBCharla Busacca
  • PFPiroska Farkas

• SS

  S&T STEPS

  Woori Yallock, VICGym·5(104)

  • Strength & Conditioning
  • Weight Loss
  • Injury Recovery

  • Free consultation
  • Private studio
  • 10+ years' experience

  Claim this listingSee Woori Yallock listings

  View more about S&T STEPS

  About

  Small, family-run studio in Woori Yallock offering personal training, small-group strength training, fitness classes, and remedial & sports massage. No lock-in contracts, focused on proper coaching and genuine care.

  Experience

  10+ years. Tim and Stacey have been coaching and treating clients across the Yarra Valley for over 10 years. Stacey has over 10 years experience in remedial massage, sports therapy, dry needling and cupping.

  Specialisations

  Strength & Conditioning, Weight Loss, Injury Recovery, General Fitness

  Training methods

  Strength training, Conditioning, HYROX-style training, Aerobic work, Structured programming, Skill-based movement

  Where they train

  Private Studio

  Ideal for

  Complete beginners, People returning from injury, Busy parents, Clients managing anxiety or confidence barriers, Advanced/experienced lifters and athletes, People with past negative gym experiences

  Free offers and trials

  No introductory offers explicitly stated. Website encourages a conversation/consultation first.

  Group classes

  Weight training classes, Strength classes, Conditioning classes, Cardio classes, HYROX-style training classes

  Practical

  • Booking: Online booking system (PickTime), phone, contact form on website, email

  Address

  Unit 7/1609 Warburton Hwy, Woori Yallock VIC 3139

  Team

  • TTimPersonal training, strength coaching, gym programming
  • SStaceyRemedial massage, sports therapy, dry needling, cupping, movement assessment

  Client testimonials

  “I have been made to feel very welcome at S&T. I really love how they put time and effort into you and run classes even if you are the only one there. I think that is great service and obviously very personal. S&T are great with communication and knowledge. They are prompt if you ask them anything too. Their classes are always challenging and I haven't had one class that has been the same as another! Thanks for helping me get my fitness back on track! Highly recommend!!”

  “No matter how bad you feel when you walk in, you're floating on air after Stacey's done her magic. She seems to have such a slow, smooth, rhythmic technique that finds all those sore bits, all those kinked up muscles and just eases them back into place, so gently. While she's been in Woori Yallock for a long time, we've only just found her. What a blessing! Thank you Stacey. ❤️”

  “I have been fortunate enough to have a number of massages from Stacey now. So has my husband. Lucky us!”

• FA

  Fitness Addix Essendon

  Essendon Fields, VICGym·5(9)

  • Strength & Conditioning
  • Weight Loss
  • Body Composition Transformation

  • Free intro offer
  • Gym based
  • Private studio

  Claim this listingSee Essendon Fields listings

  View more about Fitness Addix Essendon

  About

  Fitness Addix is a 24/7 gym established in 2004 offering personal training, group sessions, and memberships. Urban-style studio with a non-intimidating, family-oriented atmosphere catering to casual users, serious athletes, and those recovering from injury.

  Specialisations

  Strength & Conditioning, Weight Loss, Body Composition Transformation, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Boxing, Muay Thai, Kickboxing, Weightlifting, Strength Training

  Where they train

  Gym-based, Private Studio

  Ideal for

  Casual users, Serious athletes, Post-injury/rehabilitation clients, Families

  Pricing

  12 month membership flash sale mentioned on homepage; Membership details: See memberships page for current pricing

  Free offers and trials

  Free 15-minute gym tour during staffed hours

  Facilities

  Weightlifting area, Cardio equipment, Off-street parking, Studio space for group sessions

  Practical

  • Parking: Ample off-street parking available
  • Booking: Online booking form on website (tour scheduling); phone contact available

  Address

  92 Bristol St, Essendon Fields VIC 3041

  Team

  • LLukeOwner
  • GGoranPersonal Trainer

  Client testimonials

  “Great gym! Clean, well-equipped, and the staff are super friendly. The trainers are knowledgeable and always happy to help. Love the positive vibe here!”

• ZF

  Zap Fitness 24/7 Reservoir

  Reservoir, VICChain gym·3.8(168)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Gym based
  • Certificate 3 & 4 in Fitness (multiple trainers)

  From$10per week

  Claim this listingSee Reservoir listings

  View more about Zap Fitness 24/7 Reservoir

  Qualifications

  • Certificate 3 & 4 in Fitness (multiple trainers)
  • Performance Nutrition Coach Level 1
  • Performance PT Coach Level 1

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, General Health & Fitness

  Training methods

  Functional Training, Sports Specific Training

  Where they train

  Gym-based

  Membership

  Excluding SA. Prices shown are per week.; Currency: AUD; Trial offer: 2 Weeks Free + $0 Join Fee (available on select memberships, T&Cs apply); Home membership: Starting from $10.99 per week (access one gym and amenities only); Passport membership: Starting from $13.99 per week (access 65+ gyms nationwide)

  Free offers and trials

  Free trial membership; 2 weeks free + $0 join fee on select memberships

  Facilities

  Free Weights, Pin Loaded Equipment, Cardio Equipment, Strength Equipment, Functional Training Zone, Boxing Studio, Battle Ropes, Dedicated Stretching Area, Change Rooms, Free Wifi, Free Parking

  Practical

  • Parking: Free Parking
  • Booking: Online via join.zapfitness.com.au; Phone: 1300 927 348; Contact form on website

  Address

  Summer Hill Shopping Centre, 850 Plenty Rd, Reservoir VIC 3073

  Team

  • BKBenjamin Kennedy
  • JYJareth Young
  • ASAnisija Stefanovski

• AH

  Asset Health and Performance

  Airport West, VICGym·5(117)

  • Rehab / Injury Recovery
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Private studio
  • Gym based
  • Online coaching
  • Staff members listed with titles (Exercise Scientist, Sports Nutritionist, Physiotherapist, Strength & Conditioning Coach) but specific certifications (Cert IV, etc.) not detailed. Individual team member pages may have more information.

  Claim this listingSee Airport West listings

  View more about Asset Health and Performance

  About

  Asset Health and Performance is a premier rehabilitation and performance centre in Airport West, Melbourne, offering physiotherapy, personal training, strength & conditioning, and advanced recovery services.

  Qualifications

  • Staff members listed with titles (Exercise Scientist, Sports Nutritionist, Physiotherapist, Strength & Conditioning Coach) but specific certifications (Cert IV, etc.) not detailed. Individual team member pages may have more information.

  Specialisations

  Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance, Post-Operative Rehabilitation, Chronic Pain Management, Injury Prevention, Biomechanical Retraining, Hypermobility Treatment, Senior Fitness

  Training methods

  Pilates, Functional Training, Strength Training

  Where they train

  Private Studio, Gym-based, Online

  Ideal for

  Beginners, Athletes, Older adults / seniors, Post-operative/rehab clients, Young athletes (adolescents), People with anxiety around gym environments

  Pricing

  Specific pricing not detailed on website. Contact gym directly for current rates.; Membership enquiry: Phone or website contact

  Free offers and trials

  Banner mentions 'Memberships Will Be Capped Soon!' suggesting limited membership availability; Gym trial: 7-day free trial available

  Online coaching

  Comprehensive online coaching with detailed training programs, full nutritional support, check-in system, weekly adjustments and progress tracking, 24/7 communication

  Facilities

  Private studio setting for Pilates, Prime Fitness (with SmartStrength® technology), Compound Fitness, Nautilus, VALD (assessment tools), Infrared sauna, Hot & cold baths, NormaTec compression boots, Compex, Game Ready, Theragun

  Class timetable

  Specific class times not listed on homepage. Pilates: 60-minute Mat Pilates sessions available. Contact gym or check booking system for detailed schedule.

  Practical

  • Booking: Online booking system (Nookal); Phone: (03) 9063 2743; Website contact form

  Address

  48 Hawker St, Airport West VIC 3042

  Team

  • JJJeremy Jackson
  • JGJohn Gerakinis
  • EKEvan Koroneos

  Client testimonials

  “Hey Evan, just wanted to say a massive thank you for the last few months. Thanks for helping me feel confident in myself, I genuinely look forward to our training sessions and we're never short on a laugh. I feel comfortable around you which is a big deal for me because usually gym environments make me feel anxious. My body has never looked better and I'm so excited to see how much further we can take it!! Thanks for being the best.”

  “Back in February I started with Evan (Assert Fitness Co) Was getting myself fit and Toned for my daughters up-and-coming wedding. I am an older woman and was very nervous about someone younger training me. Evan was so lovely and supportive. He Encouraged and pushed me to work very hard and to change my life style. We have worked hard on the training but we Also worked on eating more and healthier choices, drinking less. Whilst it has been hard work, My results have been life changing. My body has changed completely and everyone has noticed my transformation. I can't recommend him highly enough.”

  “I began my journey with Evan close to 8 months ago. Prior to starting with Evan I lacked motivation and had no self confidence. stepping into a gym was a daunting experience I continued to putt off. Since training with Evan I have lost 8kg, I have improved my overall strength and fitness and most importantly my mental health. Evan is enthusiastic, happy and dedicated. He goes above and beyond as a PT, he cares for his clients beyond the training session. Sessions are challenging but always fun and It's honestly something I look forward to each day. I can't recommended him highly enough.”

• SP

  Squad Performance

  Ocean Grove, VICGym·5(2)

  • Strength & Conditioning
  • Run Coaching
  • Hyrox Training

  • Free consultation
  • Private studio
  • Gym based

  Claim this listingSee Ocean Grove listings

  View more about Squad Performance

  About

  Semi-private performance gym in Ocean Grove combining individual programming with coached training environment for runners, sport athletes, Hyrox competitors and adults wanting structured training without large group classes.

  Experience

  Founded by Steph Carroll, an Ocean Grove local with 18 years of physiotherapy experience. Former VFLW premiership player and Hyrox World Championships competitor. The gym was created to address the gap between how people train and what they're actually preparing for, focusing on coordinated, structured progression rather than random workouts.

  Specialisations

  Strength & Conditioning, Run Coaching, Hyrox Training, Hybrid Fitness Racing, Athletic Performance, Sport-Specific Training, Rehab / Injury Recovery

  Training methods

  Functional Training, Strength & Conditioning, Running, Boxing, Hybrid Fitness

  Where they train

  Private Studio, Gym-based

  Ideal for

  Runners preparing for events, Local sport athletes, Hyrox & hybrid fitness competitors, Adults wanting performance training, People who don't enjoy large group classes, Junior athletes, Female athletes

  Pricing

  Trial offer: 28 Day Training Trial; Pricing note: Specific session rates and membership costs not explicitly stated on website; Trial offer details: Structured 4-week block including 1:1 consult, personalised program, gym access, and coaching support

  Free offers and trials

  28 Day Training Trial (structured 4-week introductory block); 1:1 consult (included in trial)

  Group classes

  Hybrid Squad, Run Squad, Boxing Development Groups, Junior Female Athlete Strength Program

  Facilities

  Semi-private gym with strength and conditioning equipment (specific details not explicitly stated)

  Practical

  • Booking: Online enquiry form on website or phone

  Address

  2 Sykes Pl, Ocean Grove VIC 3226

  Team

  • SCSteph CarrollFounder - Hybrid & Sports Coach; 1:1 & Rehab
  • BBBlake BourneRun & Boxing Coach
  • RKRegan KerslakeJunior Athlete Development Coach

• MT

  My Trainer Corporation Pty Ltd

  Canterbury, VICGym·5(1)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free trial session
  • Mobile
  • Home visits
  • Online coaching
  • Nutrition support

  Claim this listingSee Canterbury listings

  View more about My Trainer Corporation Pty Ltd

  About

  My Trainer is a team of dedicated mobile personal trainers and wellness professionals providing personalised solutions across Melbourne. Specialising in home, workplace, outdoor and online training for all ages and abilities.

  Qualifications

  • 18 qualifications completed

  Experience

  13+ years. Rupert Nelson has been working with individuals and groups since 2005 (13+ years), supporting overall health & wellness. Experience includes strength & conditioning for rowing teams, premiership basketball coaching, special needs clients (MS, Parkinson's, ASD), injury recovery, and corporate wellness programs.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Senior Fitness, Kids Fitness, Athletic Performance, Corporate Wellness

  Training methods

  Functional Training, Strength Training, Yoga, Running

  Where they train

  Mobile, Home Visits, Outdoor, Online

  Ideal for

  Kids, Young Adults, Adults, Older Adults (60+), Special Needs Clients, Corporate Clients, Women entrepreneurs, Couples, Individuals recovering from injury/surgery

  Pricing

  Pt session 45min: Available (30% discount with friend buddy offer); Pt session 60min: Available (30% discount with friend buddy offer); Pt session regular: Not explicitly stated - regular rate applies; Buddy training discount: Both save 30% off regular session rates for 2:1 training with a friend; Group training first session: FREE

  Free offers and trials

  First session FREE for group personal training; Bonus training kit with new client 1:1 PT sign-up (valued at $150)

  Online coaching

  Yes - remote personal training and coaching options available including personalised gym programs, skills training, wellness coaching and nutrition support delivered remotely

  Nutrition

  Nutrition support and wellness coaching available as part of remote training offerings

  Group classes

  MyT Womens Business (9:30am-10:15am Wednesday), MyT Mens Business (9:30am-10:15am Thursday), MyT Kids Fitness Training Mont Albert (3:45pm-4:30pm Wednesday & 4:30pm-5:15pm Wednesday), MyT Mornings Run Group Training Canterbury (6:00am-6:45am Monday), MyT Moves

  Class timetable

  Monday: Time: 6:00am - 6:45am; Class: MyT Mornings | Run Group Training Canterbury; Trainer: Rupert Nelson; Thursday: Time: 9:30am - 10:15am; Class: MyT Mens Business; Trainer: Rupert Nelson; Wednesday: Time: 9:30am - 10:15am; Class: MyT Womens Business; Trainer: Rupert Nelson; Time: 3:45pm - 4:30pm; Class: MyT Kids Fitness Training Mont Albert; Trainer: Rupert Nelson; Time: 4:30pm - 5:15pm; Class: MyT Kids Fitness Training Mont Albert; Trainer: Rupert Nelson

  Practical

  • Booking: Phone (03) 9836 5599, Online via PTMinder booking system, Mobile app (My Trainer App - iOS and Android)

  Address

  Maling Rd, Canterbury VIC 3126

  Team

  • RNRupert NelsonPersonal Trainer & Founder
  • SNSummer NelsonManaging Director & Wellness Coach

  Client testimonials

  “Thanks a million for my fitness kit! Perfect timing, it came 30 mins before Jai arrived! I am wrapped with my trainer, she is perfect for me and where I am heading. 5 stars for customers service and quality of trainer. Happy to do a video testimonial at the end of my first micro goal for you.”

  “I just wanted to drop you a line to say I am really happy with Rupert as my trainer. He is exactly what I was looking for in a trainer. You really understood what I was looking for. Thank you”

  “Just thought I'd let you know how much I enjoyed the Run to the G yesterday – considering I couldn't even run around the block when I started being trained by Rupert – I was happy I made it to the end without walking! Please pass on special thanks to Gail who ran the second half with me and provided great support. I'm looking forward to the next fun run!”

• MR

  Max Results Personal Training Studio

  Brunswick West, VICGym·5(105)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

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  View more about Max Results Personal Training Studio

  About

  Max Results Personal Training Studio is the highest-rated personal training studio in Brunswick. They offer personalised strength-based training with a supportive community environment, expert trainers, and comprehensive fitness programming including boxing and nutrition coaching.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery

  Training methods

  Strength-based PT sessions, Boxing, Functional Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Everyday people, Weight loss clients, Strength athletes, Women (particularly strength training focused), General fitness enthusiasts

  Membership

  Not explicitly stated on website - refer to 'memberships' page for pricing details

  Free offers and trials

  Initial 1-on-1 assessment session to determine fitness levels, goals, previous history, and injuries; Free body composition program (bi-monthly) for all members to educate on nutrition and training alignment

  Nutrition

  Body composition program (free for members). Connection to allied health professionals including dietitians and nutritionists available for specific nutritional needs.

  Group classes

  Unlimited group classes included with membership, Hard Core Class (strength-focused)

  Facilities

  Fully equipped cardio area, Fully equipped weights area, Dedicated cardio mezzanine (newly renovated)

  Class timetable

  Hard Core Class runs at 10:15am (day not specified). Full class timetable available on website.

  Practical

  • Booking: Not explicitly stated - link to memberships page for booking details

  Address

  455 Victoria St, Brunswick West VIC 3055

  Team

  • MRMatt RobertsFounder & Personal Trainer
  • NNathanPersonal Trainer
  • CCharlottePersonal Trainer
  • AAnthPersonal Trainer
  • GGraciePersonal Trainer

  Client testimonials

  “Perfectly built program to tackle all your problems. Matt and the team are so easily approachable and willing to help with everything! Would highly highly recommend!”

  “The owner, Matt, his family and the trainers I've had the pleasure of working out with are incredibly professional, personable and most importantly warm. I appreciate that there was no BS when I joined a few months ago now and I still enjoy going. The trainers themselves encourage rather than push and are 'regular-regular' people like their clients. Best decision I've made to become a member.”

  “Hands down the best training experience I have ever had. Matt and the team are friendly, knowledgeable and caring. You don't feel like one of the masses here and there is a focus on your form to prevent injury and help you make gains. I have learnt so much and am super happy with my results and progression.”

• BW

  Be Well Hawthorn

  Hawthorn, VICGym·4.9(44)

  • Weight Loss
  • Strength & Conditioning
  • Senior Fitness

  • Free intro offer
  • Gym based
  • Private studio
  • Nutrition support

  Claim this listingSee Hawthorn listings

  View more about Be Well Hawthorn

  About

  Be Well is a first-of-its-kind health club informed by the science of longevity, offering personalised fitness, rapid recovery and preventative health care under one roof in Hawthorn.

  Specialisations

  Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Longevity & Preventative Health

  Training methods

  Pilates, Yoga, Strength Training, Tai Chi

  Where they train

  Gym-based, Private Studio

  Ideal for

  General population, Busy professionals (mentioned surgeon example), People seeking preventative health approach, People wanting small group environments

  Free offers and trials

  Private tour available

  Nutrition

  In-house dietitian available for consultation

  Group classes

  Pilates, Yoga, Strength Training, Tai Chi, Soundbaths, Breathing classes

  Facilities

  Weight training equipment, Cardio equipment, Recovery facilities, Sauna, 85 free carparks, Physiotherapy clinic, Psychology services, Massage therapy rooms, Soundbath facilities

  Practical

  • Parking: 85 free carparks
  • Booking: Online booking system (private tours available via website)

  Address

  6 Roche St, Hawthorn VIC 3122

  Client testimonials

  “I joined Be Well five weeks ago and it's made a huge difference in my life. It's brought balance, energy and strength back to me and I'm thrilled with my progress over the past month. As a surgeon, I value the holistic approach to health care that Be Well takes.”

  “The space and everything Be Well offers is next level! Cutting edge, world-class quality and everything I had dreamed of. I love that its all under one gorgeous roof. The staff and community are the epitome of warmth, friendliness and professionalism. Thank you, thank you for this gift.”

• NF

  NU Fitness - Pilates, Physio, Exercise Science & Personal Training Albert Park

  Albert Park, VICGym·5(49)

  • Reformer Pilates
  • Personal Training
  • Exercise Science

  • Free trial session
  • Private studio
  • Online coaching

  Claim this listingSee Albert Park listings

  View more about NU Fitness - Pilates, Physio, Exercise Science & Personal Training Albert Park

  About

  NU Fitness offers flowing, full-body Reformer Pilates classes capped at 10 participants, combined with physiotherapy, exercise science, and personalised personal training in Albert Park.

  Specialisations

  Reformer Pilates, Personal Training, Exercise Science, Physiotherapy, Rehab / Injury Recovery, Post-Natal, Athletic Performance

  Training methods

  Reformer Pilates, Functional Training, Personal Training, Exercise Rehabilitation

  Where they train

  Private Studio, Online

  Ideal for

  Beginners, Intermediate fitness levels, Prenatal clients, Post-natal clients (implied from 'prenatal clientele'), Injury recovery clients, Athletes, Chronic condition management, Middle Park, South Melbourne, Port Melbourne, St Kilda, St Kilda West residents

  Pricing

  Trial offer: Complimentary 30-minute session available for new members in Exercise Science or Personal Training; Reformer pilates intro: $80 for 5 classes; Personal training session: Not explicitly stated per-session cost

  Free offers and trials

  Complimentary 30-minute Exercise Science or Personal Training session for new members; Trial session available - first session free before committing to ongoing sessions

  Online coaching

  Personal training: Personal Training available in person or online

  Group classes

  Full-body workouts with small equipment, focus on form, building tone, length, and control, Capped at 10 participants. Classes designed for beginners, intermediates and prenatal clients. Described as 'flowing, full-body classes' combining strength, flexibility, and mindful movement.

  Facilities

  Reformers, small equipment for pilates classes, Described as 'the first of its kind in the area and still leads the way in quality, expertise and care', Boutique studio with reformer equipment

  Address

  108 Bridport St, Albert Park VIC 3206

• CF

  CORE FOUNDATIONS

  Beaumaris, VICGym·4.9(137)

  • Posture Correction
  • Functional Training
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Beaumaris listings

  View more about CORE FOUNDATIONS

  About

  CORE FOUNDATIONS is a personal training studio in Bayside Melbourne specializing in posture correction, functional training, and injury recovery. They focus on improving movement quality and core strength to build a resilient body, with proven results through 30,000+ sessions and 1,000+ health transformations.

  Experience

  30+ years of combined expertise. Over 50,000 total sessions delivered. 1,000+ permanent health transformations. Recognized as the most 5-star Google reviewed personal training business in Bayside Melbourne.

  Specialisations

  Posture Correction, Functional Training, Rehab / Injury Recovery, Core Strength, Movement Quality, Weight Loss, Metabolic Health, Athletic Performance

  Training methods

  Functional Training, Biomechanics-focused training, Core strength training

  Where they train

  Private Studio, Online

  Ideal for

  People with chronic pain, Back pain sufferers, Post-injury rehabilitation clients, People with poor posture, Athletes wanting to continue playing their sport, People with joint issues (knee, back), Post-surgical clients (knee arthroscopy mentioned), Seniors (Senior Specialist 1:1 Training offered), Weight loss seekers, People wanting metabolic health optimization

  Pricing

  One on one personal training: From $99.00; Small group personal training: From $49.00; Specialist one to one training: $129.00; Senior specialist one to one training: $149.00

  Free offers and trials

  Metabolic health: Free Discovery Call; Infrared sauna opening special: 3 sessions for $78

  Online coaching

  Online training program focusing on functional movement and posture correction; Service name: CFX Online; Twelve month option: $1432.81 (was $2388.00 - on sale); Three month focused reset: $447.95 (was $597.00 - on sale)

  Nutrition

  Service name: Clinical Nutrition / Metabolic Health (Partnership with Melbourne Low Carb Clinic); Free discovery call: Free; Good guts starter pack: $399.00 (was $450.00 - on sale); Return consult 30 mins: $100.00; Return consult 45 mins: $150.00; Initial consult 60 mins: $200.00; Metabolic health 15 min review: $110.00; Metabolic health 30 min consultation: $220.00; Metabolic health 45 min comprehensive: $330.00

  Facilities

  Infrared Sauna (The Zone), Personal training studio

  Practical

  • Booking: Online booking system; Phone: (03) 9589 1015; Contact form on website; Walk-in

  Address

  18/20 S Concourse, Beaumaris VIC 3193

  Team

  • JJosh
  • AAndy

  Client testimonials

  “Since commencing over a year ago, mind you with some skepticism about the training methodology, I have experienced a gradual but noticeable change in my bodies appearance particularly my posture. I feel my balance has improved markedly and I am getting stronger. I have developed a trust in my trainer and the efficacy of the process. It is always challenging however rewarding and I always walk out of the gym feeling much better than when I walked in.”

  “Core Foundations is an exceptional place with a friendly and inclusive environment fostered by the entire team. I have been working with Josh, and his deep knowledge of biomechanics and how the body moves is truly impressive. He tailors each session thoughtfully, and I always leave feeling better than when I walked in. After dealing with back and knee issues for years, I finally feel hopeful about a pain-free future.”

  “A great workout space with friendly, always smiling personal trainers who really care about you and your fitness & movement needs and goals. Andy has been my PT for a year now and I'm so grateful for his considered approach to my injuries and needs from these sessions. With the emphasis on posture and functional movement, the sessions are always very challenging.”

• UT

  Uplift Training & Performance

  Richmond, VICGym·4.9(158)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Senior Fitness

  • Free consultation
  • Private studio
  • Nutrition support
  • Hossein: Bachelor's Civil Engineering, Master's Environmental Engineering, World-class strength and rehabilitation coaching mentorship

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  View more about Uplift Training & Performance

  About

  Exclusive private personal training studio in Richmond specialising in tailored strength and conditioning for busy professionals and adults 40+. Appointment-based, professional, welcoming environment with expert coaching focused on long-term sustainable results.

  Qualifications

  • Hossein: Bachelor's Civil Engineering, Master's Environmental Engineering, World-class strength and rehabilitation coaching mentorship
  • Justin: Massage Therapy qualification, Nutritional Science qualification, Personal Training qualification
  • Nanak: Certificate III Fitness, Certificate IV Fitness

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness

  Training methods

  Strength Training, Functional Training, Calisthenics, Gymnastics Training

  Where they train

  Private Studio

  Ideal for

  Adults 40+, Busy professionals, Business owners, Executives, Beginners, Clients with injuries

  Free offers and trials

  Discovery Call available for consultation

  Nutrition

  Justin offers nutritional science coaching

  Group classes

  Group Training being phased out. Transitioning to Semi-Private Training model (max 4 people per session)

  Facilities

  Strength training equipment, Modern, bright, clean studio

  Practical

  • Parking: Available on Bridge Road, Palmer Street (behind studio), and Burnley Street (side of premises)
  • Accessibility: Studio described as 'easily accessible'
  • Booking: Online booking system (Book a Discovery Call), phone (0406 665 737), WhatsApp, contact form on website

  Address

  507 Bridge Rd, Richmond VIC 3121

  Team

  • HSHossein Sarpar
  • JLJustin Leong
  • NDNanak Dhanjal
  • SRShant Rahman

  Client testimonials

  “I started training at Uplift Training with Hossein last year as a complete beginner, and I cannot overstate how much of a positive impact this has had on me. Hossein and Justin have created such a great environment at Uplift - it's welcoming, clean and non-intimidating. The personal training programme has allowed me to build strength and feel confident as I improve my fitness.”

  “I've had an amazing experience with Justin and Hossein. Their approach to strength training is very personalised, supportive, and really focused on long-term results. Justin took the time to properly assess what was going on and tailored a program that worked for me. I've noticed huge improvement not just in strength, but in confidence and overall movement.”

  “I'm a 57 year old woman and have been training at Uplift with Hossein for over 12 months now, and it has honestly been a game-changer. Before coming to Uplift, I was constantly plagued by injuries. Hossein took the time to truly understand my history and designed a rehabilitative program tailored specifically to me. The progress has been slow but steady and for the first time in years, it's been sustainable.”