Personal Trainers in Melbourne - Page 2

Gyms with personal trainingPT is usually charged on top of membership

• AH

  Authentic Health Studio - Personal Training | Health & Fitness | Essendon

  Essendon, VICGym·5(50)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Essendon listings

  View more about Authentic Health Studio - Personal Training | Health & Fitness | Essendon

  About

  Authentic Health Studio is a private strength and weight loss training studio offering personalised one-on-one and semi-private personal training for men and women, with focus on sustainable results through balanced approaches to fitness and nutrition.

  Experience

  Experienced trainers with expertise in fitness assessment (cardiovascular health, lifestyle factors, movement screening)

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Men's Fitness

  Training methods

  Functional Training, Strength Training

  Where they train

  Private Studio, Online

  Ideal for

  Men, Women, Time-poor individuals, People recovering from injury

  Pricing

  Specific per-session or package pricing not listed on website; Free consult: Free initial consultation available; Training formats: One-on-one personal training, Semi-private personal training (up to 5 people), Online personal training

  Free offers and trials

  Free initial consultation; Free consult (explicitly offered on multiple pages)

  Online coaching

  Online personal training available as one of the training options

  Nutrition

  Personalised calorie intake advice based on goals, support with tracking food and understanding macronutrients, meal examples for healthy eating, ongoing suggestions for improvements, regular check-ins from nutrition personal trainer for accountability

  Class timetable

  Available by appointment only

  Practical

  • Booking: Online booking system (authentichealthstudio.com.au/book-a-free-consult/), Phone, Email

  Address

  31 Russell St, Essendon VIC 3040

  Client testimonials

  “There is no other gym like Authentic Health. Their approach combines mind, body and soul. Their coaching is second to none and I cannot recommend them more highly.”

  “I wasn't sure what to expect when I first started training at AHS 9 months ago, but from the very first visit I could tell that this place is very professional, friendly and supportive. Chris and the rest of the team are truly amazing so knowledgeable and experienced. They constantly inspire and push you to do more, while ensuring you maintain a proper form and avoid injury. They have created a positive, relaxed and enjoyable environment for the clients, where even the clients support and cheer each other on achievements.”

  “I was referred to Authentic Health Studio by my physio following problems with my back and I have now regained my strength and mobility.”

• EF

  Evolv Fitness

  Belmont, VICGym·5(2)

  • Weight Loss
  • Strength & Conditioning
  • Muscle Building

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Cert III in Fitness

  Claim this listingSee Belmont listings

  View more about Evolv Fitness

  About

  Evolv Fitness is dedicated to delivering customised personal training experiences tailored to individual, group, and online clients, with a results-driven approach focused on specific goals and comprehensive training and nutrition guidance.

  Qualifications

  • Cert III in Fitness
  • Cert IV in Personal Training

  Experience

  25+ years. Julie Saunders brings 25 years of fitness experience including former Australian Gladiator, state swimming champion, state-level track and field competitor, and strength & conditioning coach for Torquay Football Club junior division.

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Building, Rehab / Injury Recovery, Postural Correction, Athletic Performance, Health & Wellness Coaching

  Training methods

  Personal Training, HIIT, Circuit Training, Online Training

  Where they train

  Private Studio, Online

  Ideal for

  All fitness levels, Weight loss seekers, Muscle builders, Athletes, Posture-conscious clients, Rehabilitation/injury recovery, NDIS clients

  Free offers and trials

  Free Fitness Assessment

  Online coaching

  Online training program with workout plans for all body types and individual fitness goals. Clients can exercise at home or gym with remote coaching support.

  Nutrition

  Personalised meal plans with calorie and macro targets suited to lifestyle and dietary preferences. Nutrition guidance as core component of training programs.

  Group classes

  HIIT & Circuit Training, Small Group Training

  Practical

  • Accessibility: Works with NDIS clients
  • Booking: Online booking via free assessment form; Email: hello@evolvfitness.com.au

  Address

  312-320 High St, Belmont VIC 3216

  Team

  • JSJulie Saunders

• CF

  CLUB FORMA

  Richmond, VICGym·5(98)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Athletic Performance

  • Free consultation
  • Private studio
  • Nutrition support

  Claim this listingSee Richmond listings

  View more about CLUB FORMA

  About

  Richmond's premier personal training studio specialising in one-on-one and two-on-one training for busy professionals. Club Forma combines personalised programming, exercise therapy, and sustainable lifestyle habits in a modern, welcoming environment.

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Mental Performance

  Training methods

  Functional Training, Resistance Training, Exercise Therapy, Recovery & Mobility, Biomechanics-based Training

  Where they train

  Private Studio

  Ideal for

  Busy Professionals, Post-Surgery / Rehabilitation, Clients with Chronic Pain

  Free offers and trials

  Free Consultation

  Nutrition

  true

  Facilities

  Modern Equipment, Premium Facility, Immaculate / Clean, Thoughtfully Designed Space, Tranquil Environment

  Practical

  • Booking: Free Consultation available (method not explicitly detailed - likely phone or online)

  Address

  71 Murphy St, Richmond VIC 3121

  Team

  • HHaydenStrength, Conditioning, Long-term Client Relationships
  • MMiguelRehabilitation, Recovery, Biomechanics, Nutrition, Post-Surgery Training
  • MMaxBody Work, Recovery, Breath Work, Nutrition, Holistic Training
  • JJacobTherapeutic Approach, Injury Management
  • HHarryOsteopathy, Mobility, Overall Function

  Client testimonials

  “Still going strong! I've been training with Hayden as my personal trainer for over 15 years now, and almost 4 years at Club Forma with the team. When I first started training with Hayden, I was struggling with chronic neck and back pain. We sorted it out years ago and it's stayed that way ever since. Training 3 times a week has become non-negotiable for me—it keeps me strong, mobile, energised and feeling young. What I love most is that the sessions are genuinely fun while still being incredibly detailed and focused.”

  “I chose Club Forma because I wanted personalised attention rather than a generic gym experience, and it's been one of the best decisions I've made. The team really took the time to understand my goals and any limitations I came in with. What stands out most is how much the trainers genuinely care—not just about the workouts, but about how fitness fits into the rest of my life. Special shout-out to Miguel!”

  “Club Forma has been my first experience working with a personal trainer and has been an exceptional experience from day one. I joined shortly after leg surgery, and my trainer Miguel integrated guidance from my physio and osteo into a tailored recovery program. Working with Miguel has been particularly valuable. He's incredibly thoughtful and insightful, and his passion for staying current with evidence-based training principles is genuinely inspiring.”

• ZF

  Zap Fitness 24/7 Reservoir

  Reservoir, VICChain gym·3.8(168)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Gym based
  • Certificate 3 & 4 in Fitness (multiple trainers)

  From$10per week

  Claim this listingSee Reservoir listings

  View more about Zap Fitness 24/7 Reservoir

  Qualifications

  • Certificate 3 & 4 in Fitness (multiple trainers)
  • Performance Nutrition Coach Level 1
  • Performance PT Coach Level 1

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, General Health & Fitness

  Training methods

  Functional Training, Sports Specific Training

  Where they train

  Gym-based

  Membership

  Excluding SA. Prices shown are per week.; Currency: AUD; Trial offer: 2 Weeks Free + $0 Join Fee (available on select memberships, T&Cs apply); Home membership: Starting from $10.99 per week (access one gym and amenities only); Passport membership: Starting from $13.99 per week (access 65+ gyms nationwide)

  Free offers and trials

  Free trial membership; 2 weeks free + $0 join fee on select memberships

  Facilities

  Free Weights, Pin Loaded Equipment, Cardio Equipment, Strength Equipment, Functional Training Zone, Boxing Studio, Battle Ropes, Dedicated Stretching Area, Change Rooms, Free Wifi, Free Parking

  Practical

  • Parking: Free Parking
  • Booking: Online via join.zapfitness.com.au; Phone: 1300 927 348; Contact form on website

  Address

  Summer Hill Shopping Centre, 850 Plenty Rd, Reservoir VIC 3073

  Team

  • BKBenjamin Kennedy
  • JYJareth Young
  • ASAnisija Stefanovski

• SP

  Squad Performance

  Ocean Grove, VICGym·5(2)

  • Strength & Conditioning
  • Run Coaching
  • Hyrox Training

  • Free consultation
  • Private studio
  • Gym based

  Claim this listingSee Ocean Grove listings

  View more about Squad Performance

  About

  Semi-private performance gym in Ocean Grove combining individual programming with coached training environment for runners, sport athletes, Hyrox competitors and adults wanting structured training without large group classes.

  Experience

  Founded by Steph Carroll, an Ocean Grove local with 18 years of physiotherapy experience. Former VFLW premiership player and Hyrox World Championships competitor. The gym was created to address the gap between how people train and what they're actually preparing for, focusing on coordinated, structured progression rather than random workouts.

  Specialisations

  Strength & Conditioning, Run Coaching, Hyrox Training, Hybrid Fitness Racing, Athletic Performance, Sport-Specific Training, Rehab / Injury Recovery

  Training methods

  Functional Training, Strength & Conditioning, Running, Boxing, Hybrid Fitness

  Where they train

  Private Studio, Gym-based

  Ideal for

  Runners preparing for events, Local sport athletes, Hyrox & hybrid fitness competitors, Adults wanting performance training, People who don't enjoy large group classes, Junior athletes, Female athletes

  Pricing

  Trial offer: 28 Day Training Trial; Pricing note: Specific session rates and membership costs not explicitly stated on website; Trial offer details: Structured 4-week block including 1:1 consult, personalised program, gym access, and coaching support

  Free offers and trials

  28 Day Training Trial (structured 4-week introductory block); 1:1 consult (included in trial)

  Group classes

  Hybrid Squad, Run Squad, Boxing Development Groups, Junior Female Athlete Strength Program

  Facilities

  Semi-private gym with strength and conditioning equipment (specific details not explicitly stated)

  Practical

  • Booking: Online enquiry form on website or phone

  Address

  2 Sykes Pl, Ocean Grove VIC 3226

  Team

  • SCSteph CarrollFounder - Hybrid & Sports Coach; 1:1 & Rehab
  • BBBlake BourneRun & Boxing Coach
  • RKRegan KerslakeJunior Athlete Development Coach

• MT

  My Trainer Corporation Pty Ltd

  Canterbury, VICGym·5(1)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free trial session
  • Mobile
  • Home visits
  • Online coaching
  • Nutrition support

  Claim this listingSee Canterbury listings

  View more about My Trainer Corporation Pty Ltd

  About

  My Trainer is a team of dedicated mobile personal trainers and wellness professionals providing personalised solutions across Melbourne. Specialising in home, workplace, outdoor and online training for all ages and abilities.

  Qualifications

  • 18 qualifications completed

  Experience

  13+ years. Rupert Nelson has been working with individuals and groups since 2005 (13+ years), supporting overall health & wellness. Experience includes strength & conditioning for rowing teams, premiership basketball coaching, special needs clients (MS, Parkinson's, ASD), injury recovery, and corporate wellness programs.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Senior Fitness, Kids Fitness, Athletic Performance, Corporate Wellness

  Training methods

  Functional Training, Strength Training, Yoga, Running

  Where they train

  Mobile, Home Visits, Outdoor, Online

  Ideal for

  Kids, Young Adults, Adults, Older Adults (60+), Special Needs Clients, Corporate Clients, Women entrepreneurs, Couples, Individuals recovering from injury/surgery

  Pricing

  Pt session 45min: Available (30% discount with friend buddy offer); Pt session 60min: Available (30% discount with friend buddy offer); Pt session regular: Not explicitly stated - regular rate applies; Buddy training discount: Both save 30% off regular session rates for 2:1 training with a friend; Group training first session: FREE

  Free offers and trials

  First session FREE for group personal training; Bonus training kit with new client 1:1 PT sign-up (valued at $150)

  Online coaching

  Yes - remote personal training and coaching options available including personalised gym programs, skills training, wellness coaching and nutrition support delivered remotely

  Nutrition

  Nutrition support and wellness coaching available as part of remote training offerings

  Group classes

  MyT Womens Business (9:30am-10:15am Wednesday), MyT Mens Business (9:30am-10:15am Thursday), MyT Kids Fitness Training Mont Albert (3:45pm-4:30pm Wednesday & 4:30pm-5:15pm Wednesday), MyT Mornings Run Group Training Canterbury (6:00am-6:45am Monday), MyT Moves

  Class timetable

  Monday: Time: 6:00am - 6:45am; Class: MyT Mornings | Run Group Training Canterbury; Trainer: Rupert Nelson; Thursday: Time: 9:30am - 10:15am; Class: MyT Mens Business; Trainer: Rupert Nelson; Wednesday: Time: 9:30am - 10:15am; Class: MyT Womens Business; Trainer: Rupert Nelson; Time: 3:45pm - 4:30pm; Class: MyT Kids Fitness Training Mont Albert; Trainer: Rupert Nelson; Time: 4:30pm - 5:15pm; Class: MyT Kids Fitness Training Mont Albert; Trainer: Rupert Nelson

  Practical

  • Booking: Phone (03) 9836 5599, Online via PTMinder booking system, Mobile app (My Trainer App - iOS and Android)

  Address

  Maling Rd, Canterbury VIC 3126

  Team

  • RNRupert NelsonPersonal Trainer & Founder
  • SNSummer NelsonManaging Director & Wellness Coach

  Client testimonials

  “Thanks a million for my fitness kit! Perfect timing, it came 30 mins before Jai arrived! I am wrapped with my trainer, she is perfect for me and where I am heading. 5 stars for customers service and quality of trainer. Happy to do a video testimonial at the end of my first micro goal for you.”

  “I just wanted to drop you a line to say I am really happy with Rupert as my trainer. He is exactly what I was looking for in a trainer. You really understood what I was looking for. Thank you”

  “Just thought I'd let you know how much I enjoyed the Run to the G yesterday – considering I couldn't even run around the block when I started being trained by Rupert – I was happy I made it to the end without walking! Please pass on special thanks to Gail who ran the second half with me and provided great support. I'm looking forward to the next fun run!”

• MR

  Max Results Personal Training Studio

  Brunswick West, VICGym·5(102)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Brunswick West listings

  View more about Max Results Personal Training Studio

  About

  Max Results Personal Training Studio is the highest-rated personal training studio in Brunswick. They offer personalised strength-based training with a supportive community environment, expert trainers, and comprehensive fitness programming including boxing and nutrition coaching.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery

  Training methods

  Strength-based PT sessions, Boxing, Functional Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Everyday people, Weight loss clients, Strength athletes, Women (particularly strength training focused), General fitness enthusiasts

  Membership

  Not explicitly stated on website - refer to 'memberships' page for pricing details

  Free offers and trials

  Initial 1-on-1 assessment session to determine fitness levels, goals, previous history, and injuries; Free body composition program (bi-monthly) for all members to educate on nutrition and training alignment

  Nutrition

  Body composition program (free for members). Connection to allied health professionals including dietitians and nutritionists available for specific nutritional needs.

  Group classes

  Unlimited group classes included with membership, Hard Core Class (strength-focused)

  Facilities

  Fully equipped cardio area, Fully equipped weights area, Dedicated cardio mezzanine (newly renovated)

  Class timetable

  Hard Core Class runs at 10:15am (day not specified). Full class timetable available on website.

  Practical

  • Booking: Not explicitly stated - link to memberships page for booking details

  Address

  455 Victoria St, Brunswick West VIC 3055

  Team

  • MRMatt RobertsFounder & Personal Trainer
  • NNathanPersonal Trainer
  • CCharlottePersonal Trainer
  • AAnthPersonal Trainer
  • GGraciePersonal Trainer

  Client testimonials

  “Perfectly built program to tackle all your problems. Matt and the team are so easily approachable and willing to help with everything! Would highly highly recommend!”

  “The owner, Matt, his family and the trainers I've had the pleasure of working out with are incredibly professional, personable and most importantly warm. I appreciate that there was no BS when I joined a few months ago now and I still enjoy going. The trainers themselves encourage rather than push and are 'regular-regular' people like their clients. Best decision I've made to become a member.”

  “Hands down the best training experience I have ever had. Matt and the team are friendly, knowledgeable and caring. You don't feel like one of the masses here and there is a focus on your form to prevent injury and help you make gains. I have learnt so much and am super happy with my results and progression.”

• YH

  You4ia Health

  Airport West, VICGym·5(66)

  • Weight Loss
  • Strength & Conditioning
  • Busy Professionals

  • Free consultation
  • Private studio
  • Nutrition support

  Claim this listingSee Airport West listings

  View more about You4ia Health

  About

  You4ia Health specialises in time-efficient fitness programs for busy parents and professionals. Founded by Matt, the studio offers personalised small group training (max 6 members), 1-on-1 personal training, and 2-on-1 sessions with integrated nutrition support.

  Experience

  Matt founded You4ia Health after his own transformation from struggling with extreme diets and obsessive fitness habits. He worked with a cricket coach who was also a personal trainer, shifting to sustainable approaches. He now specialises in helping busy professionals and parents achieve balanced, sustainable fitness.

  Specialisations

  Weight Loss, Strength & Conditioning, Busy Professionals, Post-Natal, Energy & Wellness, Injury Recovery

  Training methods

  Small Group Training (max 6 members), Personal Training (1-on-1), 2-on-1 Personal Training, Strength Training, Functional Training

  Where they train

  Private Studio

  Ideal for

  Busy Parents, Busy Professionals, People returning to fitness after breaks, People with injuries or limitations, Adults 40+

  Pricing

  Pricing varies depending on program and frequency. Website states members should enquire for specific rates based on goals and lifestyle. Sessions are positioned as an 'investment' rather than traditional gym membership.; Session length: 45 minutes; Training frequency recommended: 2-4 times per week

  Free offers and trials

  Free trial session for Small Group Training; Free consultation for Personal Training; Free consultation for 2-on-1 Personal Training

  Nutrition

  Detail: All memberships include access to simple, sustainable nutrition systems designed for busy parents and professionals with no strict diets. More detailed or complex cases supported through 1-on-1 guidance with qualified nutritionist on the team.; Included in membership: Yes - foundational nutrition systems

  Practical

  • Booking: Online contact form; Phone: 0407 333 720; Email: hello@you4iahealth.com.au

  Address

  8/21 McIntosh St, Airport West VIC 3042

  Team

  • MMattFounder/Owner/Personal Trainer

  Client testimonials

  “I've never had this level of support and personalisation in a fitness regime before. I've been able to accomplish some pretty challenging activities I never thought possible. It is empowering to be able to hike, cycle and even mountain bike. I feel amazing”

  “Before You4ia I felt heavy and lacked energy. I was exhausted after playing with my kids and even puffed out after walking up the stairs in my house. Now I feel capable and strong. I run up the stairs, chase after my kids, I love it here”

  “I have more confidence now in my 40's than I did in my 20's”

• UT

  Uplift Training & Performance

  Richmond, VICGym·4.9(152)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Senior Fitness

  • Free consultation
  • Private studio
  • Nutrition support
  • Hossein: Bachelor's Civil Engineering, Master's Environmental Engineering, World-class strength and rehabilitation coaching mentorship

  Claim this listingSee Richmond listings

  View more about Uplift Training & Performance

  About

  Exclusive private personal training studio in Richmond specialising in tailored strength and conditioning for busy professionals and adults 40+. Appointment-based, professional, welcoming environment with expert coaching focused on long-term sustainable results.

  Qualifications

  • Hossein: Bachelor's Civil Engineering, Master's Environmental Engineering, World-class strength and rehabilitation coaching mentorship
  • Justin: Massage Therapy qualification, Nutritional Science qualification, Personal Training qualification
  • Nanak: Certificate III Fitness, Certificate IV Fitness

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness

  Training methods

  Strength Training, Functional Training, Calisthenics, Gymnastics Training

  Where they train

  Private Studio

  Ideal for

  Adults 40+, Busy professionals, Business owners, Executives, Beginners, Clients with injuries

  Free offers and trials

  Discovery Call available for consultation

  Nutrition

  Justin offers nutritional science coaching

  Group classes

  Group Training being phased out. Transitioning to Semi-Private Training model (max 4 people per session)

  Facilities

  Strength training equipment, Modern, bright, clean studio

  Practical

  • Parking: Available on Bridge Road, Palmer Street (behind studio), and Burnley Street (side of premises)
  • Accessibility: Studio described as 'easily accessible'
  • Booking: Online booking system (Book a Discovery Call), phone (0406 665 737), WhatsApp, contact form on website

  Address

  507 Bridge Rd, Richmond VIC 3121

  Team

  • HSHossein Sarpar
  • JLJustin Leong
  • NDNanak Dhanjal
  • SRShant Rahman

  Client testimonials

  “I started training at Uplift Training with Hossein last year as a complete beginner, and I cannot overstate how much of a positive impact this has had on me. Hossein and Justin have created such a great environment at Uplift - it's welcoming, clean and non-intimidating. The personal training programme has allowed me to build strength and feel confident as I improve my fitness.”

  “I've had an amazing experience with Justin and Hossein. Their approach to strength training is very personalised, supportive, and really focused on long-term results. Justin took the time to properly assess what was going on and tailored a program that worked for me. I've noticed huge improvement not just in strength, but in confidence and overall movement.”

  “I'm a 57 year old woman and have been training at Uplift with Hossein for over 12 months now, and it has honestly been a game-changer. Before coming to Uplift, I was constantly plagued by injuries. Hossein took the time to truly understand my history and designed a rehabilitative program tailored specifically to me. The progress has been slow but steady and for the first time in years, it's been sustainable.”

• BW

  Be Well Hawthorn

  Hawthorn, VICGym·4.9(43)

  • Weight Loss
  • Strength & Conditioning
  • Senior Fitness

  • Free intro offer
  • Gym based
  • Private studio
  • Nutrition support

  Claim this listingSee Hawthorn listings

  View more about Be Well Hawthorn

  About

  Be Well is a first-of-its-kind health club informed by the science of longevity, offering personalised fitness, rapid recovery and preventative health care under one roof in Hawthorn.

  Specialisations

  Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Longevity & Preventative Health

  Training methods

  Pilates, Yoga, Strength Training, Tai Chi

  Where they train

  Gym-based, Private Studio

  Ideal for

  General population, Busy professionals (mentioned surgeon example), People seeking preventative health approach, People wanting small group environments

  Free offers and trials

  Private tour available

  Nutrition

  In-house dietitian available for consultation

  Group classes

  Pilates, Yoga, Strength Training, Tai Chi, Soundbaths, Breathing classes

  Facilities

  Weight training equipment, Cardio equipment, Recovery facilities, Sauna, 85 free carparks, Physiotherapy clinic, Psychology services, Massage therapy rooms, Soundbath facilities

  Practical

  • Parking: 85 free carparks
  • Booking: Online booking system (private tours available via website)

  Address

  6 Roche St, Hawthorn VIC 3122

  Client testimonials

  “I joined Be Well five weeks ago and it's made a huge difference in my life. It's brought balance, energy and strength back to me and I'm thrilled with my progress over the past month. As a surgeon, I value the holistic approach to health care that Be Well takes.”

  “The space and everything Be Well offers is next level! Cutting edge, world-class quality and everything I had dreamed of. I love that its all under one gorgeous roof. The staff and community are the epitome of warmth, friendliness and professionalism. Thank you, thank you for this gift.”

• CF

  CORE FOUNDATIONS

  Beaumaris, VICGym·4.9(137)

  • Posture Correction
  • Functional Training
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Beaumaris listings

  View more about CORE FOUNDATIONS

  About

  CORE FOUNDATIONS is a personal training studio in Bayside Melbourne specializing in posture correction, functional training, and injury recovery. They focus on improving movement quality and core strength to build a resilient body, with proven results through 30,000+ sessions and 1,000+ health transformations.

  Experience

  30+ years of combined expertise. Over 50,000 total sessions delivered. 1,000+ permanent health transformations. Recognized as the most 5-star Google reviewed personal training business in Bayside Melbourne.

  Specialisations

  Posture Correction, Functional Training, Rehab / Injury Recovery, Core Strength, Movement Quality, Weight Loss, Metabolic Health, Athletic Performance

  Training methods

  Functional Training, Biomechanics-focused training, Core strength training

  Where they train

  Private Studio, Online

  Ideal for

  People with chronic pain, Back pain sufferers, Post-injury rehabilitation clients, People with poor posture, Athletes wanting to continue playing their sport, People with joint issues (knee, back), Post-surgical clients (knee arthroscopy mentioned), Seniors (Senior Specialist 1:1 Training offered), Weight loss seekers, People wanting metabolic health optimization

  Pricing

  One on one personal training: From $99.00; Small group personal training: From $49.00; Specialist one to one training: $129.00; Senior specialist one to one training: $149.00

  Free offers and trials

  Metabolic health: Free Discovery Call; Infrared sauna opening special: 3 sessions for $78

  Online coaching

  Online training program focusing on functional movement and posture correction; Service name: CFX Online; Twelve month option: $1432.81 (was $2388.00 - on sale); Three month focused reset: $447.95 (was $597.00 - on sale)

  Nutrition

  Service name: Clinical Nutrition / Metabolic Health (Partnership with Melbourne Low Carb Clinic); Free discovery call: Free; Good guts starter pack: $399.00 (was $450.00 - on sale); Return consult 30 mins: $100.00; Return consult 45 mins: $150.00; Initial consult 60 mins: $200.00; Metabolic health 15 min review: $110.00; Metabolic health 30 min consultation: $220.00; Metabolic health 45 min comprehensive: $330.00

  Facilities

  Infrared Sauna (The Zone), Personal training studio

  Practical

  • Booking: Online booking system; Phone: (03) 9589 1015; Contact form on website; Walk-in

  Address

  18/20 S Concourse, Beaumaris VIC 3193

  Team

  • JJosh
  • AAndy

  Client testimonials

  “Since commencing over a year ago, mind you with some skepticism about the training methodology, I have experienced a gradual but noticeable change in my bodies appearance particularly my posture. I feel my balance has improved markedly and I am getting stronger. I have developed a trust in my trainer and the efficacy of the process. It is always challenging however rewarding and I always walk out of the gym feeling much better than when I walked in.”

  “Core Foundations is an exceptional place with a friendly and inclusive environment fostered by the entire team. I have been working with Josh, and his deep knowledge of biomechanics and how the body moves is truly impressive. He tailors each session thoughtfully, and I always leave feeling better than when I walked in. After dealing with back and knee issues for years, I finally feel hopeful about a pain-free future.”

  “A great workout space with friendly, always smiling personal trainers who really care about you and your fitness & movement needs and goals. Andy has been my PT for a year now and I'm so grateful for his considered approach to my injuries and needs from these sessions. With the emphasis on posture and functional movement, the sessions are always very challenging.”

• NF

  NU Fitness - Pilates, Physio, Exercise Science & Personal Training Albert Park

  Albert Park, VICGym·5(49)

  • Reformer Pilates
  • Personal Training
  • Exercise Science

  • Free trial session
  • Private studio
  • Online coaching

  Claim this listingSee Albert Park listings

  View more about NU Fitness - Pilates, Physio, Exercise Science & Personal Training Albert Park

  About

  NU Fitness offers flowing, full-body Reformer Pilates classes capped at 10 participants, combined with physiotherapy, exercise science, and personalised personal training in Albert Park.

  Specialisations

  Reformer Pilates, Personal Training, Exercise Science, Physiotherapy, Rehab / Injury Recovery, Post-Natal, Athletic Performance

  Training methods

  Reformer Pilates, Functional Training, Personal Training, Exercise Rehabilitation

  Where they train

  Private Studio, Online

  Ideal for

  Beginners, Intermediate fitness levels, Prenatal clients, Post-natal clients (implied from 'prenatal clientele'), Injury recovery clients, Athletes, Chronic condition management, Middle Park, South Melbourne, Port Melbourne, St Kilda, St Kilda West residents

  Pricing

  Trial offer: Complimentary 30-minute session available for new members in Exercise Science or Personal Training; Reformer pilates intro: $80 for 5 classes; Personal training session: Not explicitly stated per-session cost

  Free offers and trials

  Complimentary 30-minute Exercise Science or Personal Training session for new members; Trial session available - first session free before committing to ongoing sessions

  Online coaching

  Personal training: Personal Training available in person or online

  Group classes

  Full-body workouts with small equipment, focus on form, building tone, length, and control, Capped at 10 participants. Classes designed for beginners, intermediates and prenatal clients. Described as 'flowing, full-body classes' combining strength, flexibility, and mindful movement.

  Facilities

  Reformers, small equipment for pilates classes, Described as 'the first of its kind in the area and still leads the way in quality, expertise and care', Boutique studio with reformer equipment

  Address

  108 Bridport St, Albert Park VIC 3206

• CD

  Coach Dale Hansford

  Carrum Downs, VICGym·4.9(18)

  • Strength & Conditioning
  • Athletic Performance
  • Powerlifting

  • Free consultation
  • Private studio
  • Bachelor of Exercise Science (University of Ballarat)

  Claim this listingSee Carrum Downs listings

  View more about Coach Dale Hansford

  About

  Strength & conditioning coach and manual therapist with 15+ years of applied experience. Bachelor of Exercise Science with extensive postgraduate education. Specialises in systematic, science-backed program design and works with athletes across multiple strength sports.

  Qualifications

  • Bachelor of Exercise Science (University of Ballarat)
  • Strength Sensei Advanced Program Design & Periodization
  • Strength Sensei Bioprint / Metabolic Analytics
  • PICP Certified (Poliquin International)
  • Full Body Active Release Techniques (ART)
  • Frequency Specific Microcurrent (FSM)
  • Fascial Abrasion Technique
  • Musculoskeletal Assessment & Treatment

  Experience

  15+ years. 15+ years of applied coaching experience across powerlifting, strongman, natural bodybuilding, Highland Games, field sports, endurance, physique sports, and track & field. Has coached Australian record holders and World Champions. Delivered 10,000+ coaching sessions and built 1,000+ individualised programs.

  Specialisations

  Strength & Conditioning, Athletic Performance, Powerlifting, Strongman, Natural Bodybuilding, Highland Games, Rehab / Injury Recovery, Post-Injury Training

  Training methods

  Powerlifting, Strongman Training, Bodybuilding, Highland Games, Field Sports, Track & Field, Endurance Training

  Where they train

  Private Studio, In-Person

  Ideal for

  Strength athletes, Powerlifters, Strongman competitors, Bodybuilders, Field sport athletes, Track & field athletes, Endurance athletes, Advanced trainees seeking performance optimization, Athletes with previous injuries

  Free offers and trials

  Free Discovery Call available through booking link

  Practical

  • Booking: Online application form (pt-enquiry-page); Booking system for discovery call (HubSpot meetings); Email: dale@coachdalehansford.com.au

  Address

  1/71 Frankston Gardens Dr, Carrum Downs VIC 3201

  Client testimonials

  “Dale completely changed how I approach my training. I added 20kg to my squat in 12 weeks and finally understand why my program is structured the way it is.”

  “I'd been training for years with no real progress. Within 6 weeks Dale identified structural imbalances I didn't even know I had. Game changer.”

  “The level of detail in my programs is unlike anything I've had before. Every variable is accounted for. I finally feel like I have a real plan.”

• GF

  Geelong Fitness

  South Geelong, VICGym·4.9(85)

  • Strength & Conditioning
  • Athletic Performance
  • Functional Training

  • Free consultation
  • Private studio
  • Gym based

  Claim this listingSee South Geelong listings

  View more about Geelong Fitness

  About

  Geelong Fitness is a coaching-first gym offering structured strength, conditioning, and HYROX training. Every session is coach-led with personalised plans and tracked progress.

  Specialisations

  Strength & Conditioning, Athletic Performance, Functional Training, Weight Loss, Rehab / Injury Recovery

  Training methods

  HYROX Training, Strength Training, Functional Fitness, Boxing, Conditioning

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, People returning to training after time away, Athletes training for HYROX races, Youth/Teens (ages 12-17), People seeking structured programming

  Pricing

  HyFit Kickstart is entry-level offering. Full membership tiers available after free consult but specific prices not listed on website; Hyfit kickstart: $49

  Free offers and trials

  Free consult: Book a free consultation to discuss goals and program recommendations; Free intro session: Free intro session available for personal training program

  Group classes

  HyFit Training (group strength and conditioning), HYROX Training (functional fitness with running), Teen Program (ages 12-17), Boxing (beginners)

  Class timetable

  Specific times not listed on website; Hyfit training: Flexible HyFit hours available; Hyrox training: 6-week programs offered (next program starts April 7th, includes up to five coached sessions per week)

  Practical

  • Booking: Online booking system (links to booking pages provided)

  Address

  21 Birkett Pl, South Geelong VIC 3220

• BP

  Belmont Physiotherapy Centre and Gym

  Belmont, VICGym·4.9(149)

  • Rehab / Injury Recovery
  • Strength & Conditioning
  • Sports Injuries

  • Free intro offer
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Belmont listings

  View more about Belmont Physiotherapy Centre and Gym

  About

  Belmont Physiotherapy Centre & Gym is a locally owned clinic founded in 2010 offering physiotherapy, exercise physiology, podiatry, psychology, dietetics, continence nursing, myotherapy, remedial massage, and personal/group training alongside gym-based rehabilitation services.

  Specialisations

  Rehab / Injury Recovery, Strength & Conditioning, Sports Injuries, Post-Natal, Back Pain Management, Arthritis, Vertigo Management, Weight Loss, Athletic Performance

  Training methods

  Strength Training, Functional Training, Rehabilitation Exercises, Sports-specific training, Group Fitness Classes

  Where they train

  Private Studio, Gym-based

  Ideal for

  Adults, Children (paediatric services), Senior fitness, Athletes, Injury recovery patients, Veterans, Post-surgery rehabilitation

  Pricing

  Membership and PT pricing information referenced on website but specific rates not provided in extracted content. Directed to Glofox portal for membership details.; Membership url: https://app.glofox.com/portal/#/branch/6565090c2503fc85f9011e45/memberships

  Free offers and trials

  Free product samples: Free continence aid product samples offered

  Nutrition

  Services: Nutrition coaching; Gut health support; Dietary advice

  Group classes

  Balance and Mobility class, Strong Knees and Hips class

  Facilities

  Plenty of space, State of the art high-performance gym, Range of equipment including weights, cardio machines (specific equipment not detailed)

  Class timetable

  Not explicitly provided on website

  Practical

  • Parking: Plenty of car parking close by
  • Accessibility: Wheelchair accessible (inferred from being a professional medical facility but not explicitly stated)
  • Booking: Online booking system (PracSuite); Phone: (03) 5243 0919; Email: reception@belmontphysio.com.au; Instagram (for Victoria Herring PT sessions)

  Address

  Level 1/155 High St, Belmont VIC 3216

  Team

  • TMTravis McCombe
  • VHVictoria Herring
  • THTikei Hiku
  • LALance Ahmling
  • KMKelli McCombe
  • JSJillian Smith
  • NNic
  • OOscar
  • AAndrew
  • JJosiah
  • SHSam Hurley
  • ABAnne Buso

  Client testimonials

  “I had a great consultation with Dietitian Anne Buso. Her approach was really new to me and does resonate with me. Now I'll have to see if her approach does deliver results and shall review again in 6 and 12 weeks”

  “BPC is a friendly and welcoming place! I have been using the gym for over twelve months and thoroughly enjoy it! I have had personal training sessions with Nic during this time, which have been invaluable. The staff are consistently kind, caring, and welcoming, always greeting you with a smile. BPC has provided my family members with excellent physiotherapy and rehabilitation services including post-surgery, demonstrating great expertise and achieving successful outcomes. Thank you!”

  “Victoria is one of the best! Her dedication to not only myself but the other clients is incredible. She pushes all of her clients to achieve the best results and she gets to know your body and what works best. She customises programs to tailor your physical goals! 10/10 recommend Vic”

  “I can't recommend Psychologist Sam Hurley highly enough. From the very first session, I felt genuinely listened to and understood. His calm, compassionate approach made it easy to open up, and I always left each appointment feeling lighter and more equipped to handle life's challenges. He has a wonderful way of explaining things clearly and offering practical strategies that actually make a difference. What stood out most to me was how non-judgmental and supportive he was. It truly felt like a safe space to talk about anything. Thank you again Sam!”

  “Absolutely love the gym. Plenty of space and lots of equipment! Massive shout out to PT Vic for creating amazing programs and to all other staff for the friendly environment!”

  “My PCL is improving all the time. With weekly physio and exercise in the gym, my knee is gaining strength daily. Travis is a great physio and the facilities are amazing. This will be my first week with no brace.”

  “I have been attending the Balance and Mobility class and Strong Knees and Hips taken by Jos. It is challenging but rewarding. Jos is encouraging and kind. It is making a difference to my confidence as I go about my life. I appreciate his efforts.”

  “Since re-hurting ACL stage 2 tear I have come in to Belmont physio centre started doing gym sessions twice a week to be able to work hard with building up muscles around knee again to avoid surgery and thanking Travis with all the help that has given me a chance building muscles and core strength will always come back and great place to meet people”

• FA

  Fitness Addix Essendon

  Essendon Fields, VICGym·5(9)

  • Strength & Conditioning
  • Weight Loss
  • Body Composition Transformation

  • Free intro offer
  • Gym based
  • Private studio

  Claim this listingSee Essendon Fields listings

  View more about Fitness Addix Essendon

  About

  Fitness Addix is a 24/7 gym established in 2004 offering personal training, group sessions, and memberships. Urban-style studio with a non-intimidating, family-oriented atmosphere catering to casual users, serious athletes, and those recovering from injury.

  Specialisations

  Strength & Conditioning, Weight Loss, Body Composition Transformation, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Boxing, Muay Thai, Kickboxing, Weightlifting, Strength Training

  Where they train

  Gym-based, Private Studio

  Ideal for

  Casual users, Serious athletes, Post-injury/rehabilitation clients, Families

  Pricing

  12 month membership flash sale mentioned on homepage; Membership details: See memberships page for current pricing

  Free offers and trials

  Free 15-minute gym tour during staffed hours

  Facilities

  Weightlifting area, Cardio equipment, Off-street parking, Studio space for group sessions

  Practical

  • Parking: Ample off-street parking available
  • Booking: Online booking form on website (tour scheduling); phone contact available

  Address

  92 Bristol St, Essendon Fields VIC 3041

  Team

  • LLukeOwner
  • GGoranPersonal Trainer

  Client testimonials

  “Great gym! Clean, well-equipped, and the staff are super friendly. The trainers are knowledgeable and always happy to help. Love the positive vibe here!”

• AH

  Asset Health and Performance

  Airport West, VICGym·5(115)

  • Rehab / Injury Recovery
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Private studio
  • Gym based
  • Online coaching
  • Staff members listed with titles (Exercise Scientist, Sports Nutritionist, Physiotherapist, Strength & Conditioning Coach) but specific certifications (Cert IV, etc.) not detailed. Individual team member pages may have more information.

  Claim this listingSee Airport West listings

  View more about Asset Health and Performance

  About

  Asset Health and Performance is a premier rehabilitation and performance centre in Airport West, Melbourne, offering physiotherapy, personal training, strength & conditioning, and advanced recovery services.

  Qualifications

  • Staff members listed with titles (Exercise Scientist, Sports Nutritionist, Physiotherapist, Strength & Conditioning Coach) but specific certifications (Cert IV, etc.) not detailed. Individual team member pages may have more information.

  Specialisations

  Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance, Post-Operative Rehabilitation, Chronic Pain Management, Injury Prevention, Biomechanical Retraining, Hypermobility Treatment, Senior Fitness

  Training methods

  Pilates, Functional Training, Strength Training

  Where they train

  Private Studio, Gym-based, Online

  Ideal for

  Beginners, Athletes, Older adults / seniors, Post-operative/rehab clients, Young athletes (adolescents), People with anxiety around gym environments

  Pricing

  Specific pricing not detailed on website. Contact gym directly for current rates.; Membership enquiry: Phone or website contact

  Free offers and trials

  Banner mentions 'Memberships Will Be Capped Soon!' suggesting limited membership availability; Gym trial: 7-day free trial available

  Online coaching

  Comprehensive online coaching with detailed training programs, full nutritional support, check-in system, weekly adjustments and progress tracking, 24/7 communication

  Facilities

  Private studio setting for Pilates, Prime Fitness (with SmartStrength® technology), Compound Fitness, Nautilus, VALD (assessment tools), Infrared sauna, Hot & cold baths, NormaTec compression boots, Compex, Game Ready, Theragun

  Class timetable

  Specific class times not listed on homepage. Pilates: 60-minute Mat Pilates sessions available. Contact gym or check booking system for detailed schedule.

  Practical

  • Booking: Online booking system (Nookal); Phone: (03) 9063 2743; Website contact form

  Address

  48 Hawker St, Airport West VIC 3042

  Team

  • JJJeremy Jackson
  • JGJohn Gerakinis
  • EKEvan Koroneos

  Client testimonials

  “Hey Evan, just wanted to say a massive thank you for the last few months. Thanks for helping me feel confident in myself, I genuinely look forward to our training sessions and we're never short on a laugh. I feel comfortable around you which is a big deal for me because usually gym environments make me feel anxious. My body has never looked better and I'm so excited to see how much further we can take it!! Thanks for being the best.”

  “Back in February I started with Evan (Assert Fitness Co) Was getting myself fit and Toned for my daughters up-and-coming wedding. I am an older woman and was very nervous about someone younger training me. Evan was so lovely and supportive. He Encouraged and pushed me to work very hard and to change my life style. We have worked hard on the training but we Also worked on eating more and healthier choices, drinking less. Whilst it has been hard work, My results have been life changing. My body has changed completely and everyone has noticed my transformation. I can't recommend him highly enough.”

  “I began my journey with Evan close to 8 months ago. Prior to starting with Evan I lacked motivation and had no self confidence. stepping into a gym was a daunting experience I continued to putt off. Since training with Evan I have lost 8kg, I have improved my overall strength and fitness and most importantly my mental health. Evan is enthusiastic, happy and dedicated. He goes above and beyond as a PT, he cares for his clients beyond the training session. Sessions are challenging but always fun and It's honestly something I look forward to each day. I can't recommended him highly enough.”

• PS

  Pivot Sports Performance Bundoora | Strength & Conditioning Gym And Sports Physiotherapy

  Bundoora, VICGym·5(159)

  • Athletic Performance
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free intro offer
  • Gym based
  • Private studio
  • Online coaching

  Claim this listingSee Bundoora listings

  View more about Pivot Sports Performance Bundoora | Strength & Conditioning Gym And Sports Physiotherapy

  About

  Pivot Sports Performance is a team of High Performance Coaches and Sports Physiotherapists turning promising sporting talent into well-rounded elite athletes across Bundoora and Ringwood facilities.

  Experience

  Team has worked extensively in professional sport including Richmond Football Club, Carlton Football Club, Cricket Victoria, Sydney Blue Sox Baseball, Sydney Rays Rugby, Gymnastics NSW, Australian Dodgeball Federation, Melbourne Renegades and Melbourne Rebels. Has coached 5,000+ athletes with 15+ professional athletes.

  Specialisations

  Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Sports Physiotherapy, Concussion Management, Return to Sport, Speed and Agility Training

  Training methods

  Strength & Conditioning, Performance Testing, Biomechanics Analysis, Motor Control Training, Running Technique, Change of Direction Training, Sprint Mechanics

  Where they train

  Gym-based, Private Studio, Online

  Ideal for

  Elite athletes, Professional athletes, Sub-elite athletes, Team sport athletes, Returning-from-injury athletes, Concussion recovery athletes, Young athletes

  Pricing

  Online sc terms: No long-term contracts, cancel anytime after 3 months, weekly direct debit via Stripe; Online sc coaching: $57 per week AUD

  Free offers and trials

  Free AFL off-season program download available on website; Elite Athlete Blueprint (Performance Testing) recommended for local athletes before online programming

  Online coaching

  Pricing: $57 per week; Online Strength & Conditioning coaching with fully personalised programs, weekly video feedback on gym and running technique, performance tracking, direct coach access via WhatsApp, built by physios and performance coaches; Pricing details: No long-term contracts, cancel anytime after 3 months, weekly direct debit via Stripe

  Practical

  • Booking: Online booking system (physio-consultation-booking and sc-consultation-booking pages); Phone: 0483 925 173 (Bundoora) or 0483 958 506 (Ringwood); Email: info@pivotsportsperformance.com.au; Contact...

  Address

  23 Clements Ave, Bundoora VIC 3083

  Team

  • JLJuy Lumsden
  • OROlivia Ritchie

  Client testimonials

  “Excellent coaching and great programs set made for improving performance in your chosen sport, good facility and awesome vibes.”

  “Author: James Bracey - Test Cricketer (England)”

  “Author: Joel Taylor - Boxer (Australian Champion)”

• ZF

  Zap Fitness 24/7 Flemington

  Flemington, VICChain gym·3.9(187)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Free trial session
  • Gym based

  From$10per week

  Claim this listingSee Flemington listings

  View more about Zap Fitness 24/7 Flemington

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Functional Training, Strength Training

  Where they train

  Gym-based

  Ideal for

  Elite athletes, Weight loss clients, Injury recovery clients, General fitness

  Membership

  Currency: AUD; Home membership: Starting from $10.99 AUD per week (access one gym only); Passport membership: Starting from $13.99 AUD per week (access 65+ gyms nationwide)

  Free offers and trials

  Free trial membership available; 2 weeks free on select memberships with $0 join fee

  Facilities

  Free Weights, Pin Loaded Equipment, Strength Equipment, Cardio Equipment, Battle Ropes, Boxing Bags, Functional Training Zone, Performance Stair Master, Dedicated Stretching Area, Change Rooms, Free WiFi, Free Parking

  Practical

  • Parking: Free parking available
  • Booking: Online booking at join.zapfitness.com.au; Phone: 1300 927 348; Zap Fitness App for membership management

  Address

  412 Racecourse Rd, Flemington VIC 3031

  Team

  • SRStefan Romeo
  • BABenson Aba

• HF

  Healthy Fit

  Fitzroy North, VICGym·4.9(137)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Fitzroy North listings

  View more about Healthy Fit

  About

  Healthy Fit is a welcoming, 'gymtimidation-free' gym offering personalised personal training, semi-private training, nutrition coaching, and wellness programs in Fitzroy North. They focus on making fitness accessible and supportive for all fitness levels.

  Experience

  21+ years. 21 years of expert guidance in fitness and wellness. The gym has been established and serving the Fitzroy North community for over two decades.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Stress Management

  Training methods

  Personal Training, Semi-Private Training

  Where they train

  Private Studio, Online, Gym-based

  Ideal for

  Beginners, People returning after a break, Advanced fitness enthusiasts, Seniors, Women, People seeking to manage stress, Weight loss focused clients

  Pricing

  Specific session and membership pricing not explicitly listed on website; Payment options: Fortnightly or upfront payment options available

  Free offers and trials

  Free coffee & chat consultation; Free initial consultation with trainer

  Online coaching

  Pt sessions: Not explicitly stated for PT, but online nutrition coaching offered; Nutrition coaching: Online and remote options available

  Nutrition

  Evidence-based nutrition coaching combining science of nutrition with exercise coaching expertise. Includes nutrition consultation, personalised action plan, regular coaching sessions, weekly emails for motivation and accountability.; Offering: Yes; Packages: Initial Nutrition Starter Pack includes 45-minute assessment consultation and two 30-minute coaching sessions; Can help with specific dietary needs and restrictions (allergies, intolerances, vegetarian/vegan, medical conditions)

  Group classes

  Semi-Private Personal Training (up to 4 participants)

  Facilities

  Weights, Cardio equipment, Infrared sauna, Spacious, light-filled gym space

  Practical

  • Booking: Phone (03) 9486 2822, online form submission, walk-in

  Address

  191 St Georges Rd, Fitzroy North VIC 3068

  Team

  • MMichaelRehab and strengthening

  Client testimonials

  “The team here take the time to listen to your needs and goals and work with you to achieve them. Michael developed a program working on rehab and strengthening and for the first time in a long time, I can finally start doing the old things I love without the fear of reinjury.”

  “I've been coming to Healthy Fit since 2019 and can't recommend it enough. It's motivating and free of the intimidation that can make for uncomfortable and unwelcoming experiences at gyms.”

  “I have been attending semi-private PT sessions here for over half a year with greater consistency than I have ever managed before in my life. As a result, I am stronger, fitter and leaner than I have been for several years. I highly recommend giving it a go.”

• EF

  East2West Fitness

  Ringwood, VICGym·5(68)

  • Strength Training
  • Functional Fitness
  • Weight Loss

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Ringwood listings

  View more about East2West Fitness

  About

  East2West Fitness is a private personal training studio in Ringwood specializing in personalized one-on-one and one-on-two training with tailored nutrition plans and expert coaching.

  Experience

  Ethan Weston has trained clients for multiple years with a track record of building a supportive, inclusive community. The team has collectively transformed hundreds of clients.

  Specialisations

  Strength Training, Functional Fitness, Weight Loss, Core Strengthening, Athletic Performance, Posture Correction, Rehabilitation / Injury Recovery

  Training methods

  Strength Training, Functional Training, Core Strengthening, Sport-related training, Conditioning, Competition Preparation

  Where they train

  Private Studio

  Ideal for

  Beginners (gym-anxious individuals welcome), People wanting personalized attention, Athletes preparing for competition, People with disabilities (NDIS supported), Fitness enthusiasts of all levels

  Free offers and trials

  Free introductory session / Free consultation

  Online coaching

  Online coaching available (mentioned in booking form options)

  Nutrition

  Customised and tailored nutrition plans included with training

  Practical

  • Accessibility: NDIS Supported PT available - tailored program for clients with diverse needs, including mental health challenges and physical disabilities. Inclusive fitness for everyone regardless of abilities.
  • Booking: Online booking form at east2westfitness.com.au/book-a-consultation/ or phone 0423 175 087

  Address

  150 Maroondah Hwy, Ringwood VIC 3134

  Team

  • EWEthan WestonFounder / Head Trainer / Business Owner
  • JPJosh PocockPersonal Trainer
  • SNSam NoskePersonal Trainer
  • KKristenPersonal Trainer
  • CChloePersonal Trainer

  Client testimonials

  “Three weeks into training and I'm loving it. I felt so intimidated by the gym equipment that I never went to a gym. East2west personal training has made me enjoy the gym and feel at ease with this space. I look forward to my sessions and feel I'm getting stronger each week. I am challenged each session to do my best and also made achievable.”

  “I've just finished 3–4 months with East2West on their calorie tracking and training program and honestly, it's been absolutely amazing. From the very start everything was clear, structured and easy to follow. The support, accountability and guidance kept me consistent the whole way through – and the results definitely show. I've built better habits, feel stronger, leaner and more confident, and actually understand how to eat and train properly now instead of guessing. Couldn't recommend these guys enough.”

  “My confidence was shattered after a bad experience with previous pts, I joined with their pt chloe when she was with another gym she is now with east 2 west fitness and I moved with her. I have never been happier with being at east 2 west fitness they have catered my needs to suit me and what I want to achieve, they push me when they see it's getting easy for me, they have helped me be able to eat within my calories and actually eating again. I love being here and love the team.”

• GH

  Goodlife Health Clubs Waverley Park

  Mulgrave, VICChain gym·4.3(348)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free trial session
  • Gym based

  Claim this listingSee Mulgrave listings

  View more about Goodlife Health Clubs Waverley Park

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Body Transformation, Functional Training, Athletic Performance

  Training methods

  HIIT, Reformer Pilates, Functional Training, Strength Training

  Where they train

  Gym-based

  Free offers and trials

  Free trial pass available for Reform Pilates

  Group classes

  BODYPUMP, Reform Pilates, Studio HIIT

  Facilities

  Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Change Rooms, Free Parking, Group Fitness Studio, Reform Pilates Studio

  Class timetable

  Classes available throughout the week. Sample times: BODYPUMP Tuesday 6:00-6:45 AM, Reform Pilates Tuesday 6:00-6:45 AM, Studio HIIT Tuesday 9:15-10:00 AM. Full timetable available at club.

  Practical

  • Parking: Free parking available
  • Booking: Online booking system available. Phone contact: (03) 8544 4100. Reform Pilates booking via member portal.

  Address

  5/2 Stadium Cct, Mulgrave VIC 3170

  Team

  • RVRagulan Vasanthakumar
  • SSSai Saran
  • DQDonovan Quach
  • JBJustin Bartlett
  • KPKyle Poole
  • NKNikolas Kosavic
  • NBNicole Biondo

• AF

  Anytime Fitness Mount Waverley

  Mount Waverley, VICChain gym·4.1(320)

  • Strength & Conditioning
  • Weight Loss
  • Body Transformation

  • Free consultation
  • Gym based

  Claim this listingSee Mount Waverley listings

  View more about Anytime Fitness Mount Waverley

  About

  Locally owned and operated gym offering 24/7 access with expert coaching, personalised fitness plans, and a supportive community. Global network of 5,500+ locations worldwide.

  Specialisations

  Strength & Conditioning, Weight Loss, Body Transformation, Athletic Performance, Injury Prevention, Rehab / Injury Recovery

  Training methods

  HIIT, Functional Training, Strength Training

  Where they train

  Gym-based

  Free offers and trials

  Free fitness consultations; Free fitness assessment; Free Classes; Up to 3 months of Apple Fitness+ (with trial membership)

  Group classes

  Free Classes

  Facilities

  Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Barbells, Dumbbells, Plate Loaded, Squat Racks, Battle Ropes, BOSU, Jump Ropes, Kettlebells, Medicine Balls, Multi-Functional Rack, Plyometric Boxes, Resistance Bands, Private Restrooms, Private Showers, Convenient Parking, 24-Hour Security, Vitamins/Supplements

  Practical

  • Parking: Convenient parking available
  • Accessibility: Wheelchair Accessibility
  • Booking: Online booking system (schedule a tour); Phone (0424 429 600); Contact form; In-person during office hours

  Address

  619 High St Rd, Mount Waverley VIC 3149

  Team

  • TATishan AmarasenaTrainer
  • JLJoash LeePersonal Trainer
  • YSYuvraj SinghStaff
  • PPPamela PapagiannakisManager
  • PKPriyanka KeechaRegional Manager
  • RNRebecca NelsonRegional Manager

• AP

  AYB Personal Training

  Croydon North, VICGym

  • Running
  • Athletic Performance
  • Strength & Conditioning

  • Free trial session
  • Private studio
  • Outdoor
  • Online coaching
  • Personal Trainer

  Claim this listingSee Croydon North listings

  View more about AYB Personal Training

  About

  Abi is a passionate personal trainer, Level 2 Advanced Running Coach, and Pilates instructor with 8 years of experience. She specialises in helping clients achieve their health and fitness goals through personalised training, running coaching, and strength conditioning in a supportive environment.

  Qualifications

  • Personal Trainer
  • Level 2 Advanced Recreational Running Coach (Athletics Australia)
  • Pilates Instructor
  • Metafit Instructor
  • Kids Athletics Coach

  Experience

  8+ years. Abi has been a qualified personal trainer for 8 years, having transitioned from a 20+ year corporate career. She has been running for over 12 years and coaching runners for 6 years. She is also qualified as a Level 2 Advanced Recreational Running Coach, Pilates instructor, Metafit instructor, and kids athletics coach.

  Specialisations

  Running, Athletic Performance, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Functional Training

  Training methods

  Personal Training, Running Coaching, Mat Pilates, Reformer Pilates, Interval Training, Hill Training, Strength Training, Metafit

  Where they train

  Private Studio, Outdoor, Online

  Ideal for

  Older adults / Senior Fitness, Runners (all levels from beginners to advanced), Injury prevention and rehabilitation, General fitness clients

  Pricing

  Specific per-session rates not listed on website; Booking method: Online via PTMinder booking system

  Free offers and trials

  Free trial session for running group (booking required); Free monthly Sunday social runs; Free Strength Training for Runners Guide (downloadable)

  Online coaching

  Formats: Online fitness classes; Online coaching; Zoom pilates sessions

  Group classes

  Running Group (Tuesday & Saturday), Learn to Run Program, Active Adults Fitness Classes, Small Group Fitness, Pilates Classes, Metafit, Online Classes

  Facilities

  Street parking available, 24 Lanier Crescent, Croydon North, Not explicitly listed

  Class timetable

  Studio hours: Friday: 6:00am - 7:00pm; Saturday: 7:00am - 12:00pm; Monday thursday: 6:00am - 8:00pm; Running sessions: Day: Tuesday; Time: 6:40pm; Structured training session with intervals, hills, sprints at Ringwood Lake; Day: Saturday; Time: 7:30am; Structured training session and beginner group at Ringwood Lake; Day: Sunday; Time: Variable; Social runs at various locations throughout Melbourne's Eastern suburbs (free); Active adults classes: Day: Wednesday; Time: 9:30am; Location: Chirnside Park Community Hub; Frequency: 1 class; Day: Friday; Time: 11:00am and 12:00pm; Location: Lilydale...

  Practical

  • Parking: Street parking available
  • Booking: Online via PTMinder platform, phone, or email

  Address

  24 Lanier Cres, Croydon North VIC 3136

  Team

  • AAbi

  Client testimonials

  “I have some injuries and age-related difficulties, but the best parts of my week are the Pilates and stretching sessions with Abi, who has increased the mobility in my joints, introduced me to my abs and my glutes, corrected my posture and generally loosened me up. My body is stobbornly inflexible but Abi tailors the moves to get the most from each individual exercise and I not only feel invigorated and motivated, I can also feel that my body is responding and improving. I find Zoom sessions just as beneficial and Abi has worked hard to keep us all fit during the lockdowns. I know there are more strings to Abi's bow than the ones I'm utilising, but I find her personal attention to my needs, and where I am in relation to fitness, is encouraging and brings me back for more (which hasn't been my experience in some gyms). I thoroughly recommend Abi for her knowledge, her professionalism, her encouragement, her attention to detail, and her desire and effort she has made to make sure we are all able to be reached in lockdown.”

• EP

  Elite Physiques

  Elwood, VICGym·5(92)

  • Weight Loss
  • Body Composition
  • Muscle Building

  • Free consultation
  • Private studio
  • Nutrition support
  • Qualified Personal Trainer (Christian)

  Claim this listingSee Elwood listings

  View more about Elite Physiques

  About

  Elite Physiques is Elwood's only independent private personal training studio specialising in body transformations and physique coaching. Expert 1-on-1 (and 2-on-1) training with science-backed methods, nutrition coaching, and dedicated support for busy professionals.

  Qualifications

  • Qualified Personal Trainer (Christian)
  • Qualified Personal Trainer (Lilybelle)
  • Naturopath (Lilybelle)
  • Dance Teacher (Lilybelle)

  Experience

  Christian specialises in physique transformations, leveraging experience from a full-time finance career and online coaching business. Lilybelle is a qualified Naturopath with expertise in female hormone health and nutrition. Both are dedicated physique coaches with a focus on education and personalised support.

  Specialisations

  Weight Loss, Body Composition, Muscle Building, Strength & Conditioning, Women's Fitness, Athletic Performance, Rehab / Injury Recovery, Wedding Fitness

  Training methods

  Strength Training, Functional Training, Science-backed training methods

  Where they train

  Private Studio

  Ideal for

  Busy professionals, Men and women, People seeking 5-10kg weight loss, Event-focused clients (weddings, photoshoots, holidays)

  Free offers and trials

  Free consultation; Free discovery call

  Nutrition

  Yes - Dedicated nutrition coaching and meal planning included, including wedding-specific nutrition support

  Practical

  • Booking: Contact form, phone call, or direct contact via Instagram @elitephysiques.elwood

  Address

  99 Brighton Rd, Elwood VIC 3184

  Team

  • CJChristian JosephidesFounder, Personal Trainer, Body Transformation Expert
  • LLilybellePersonal Trainer, Naturopath, Dance Teacher, Physique Coach

  Client testimonials

  “Sarah's 10kg transformation - when Sarah first joined, her goals were clear: get leaner, build real strength”

• BP

  Bodyseek Personal Training

  Williamstown North, VICGym·5(88)

  • Weight Loss
  • Muscle Gain
  • Health & Longevity

  • Free consultation
  • Private studio
  • Nutrition support
  • 16+ years' experience

  Claim this listingSee Williamstown North listings

  View more about Bodyseek Personal Training

  About

  Bodyseek is Melbourne's premier 1:1 personal training studio specialising in customised body transformations. Expert coaching in fat loss, muscle gain, and health optimisation with proven systems adapted to individual needs.

  Experience

  16+ years. In business since 2008. Have guided 1000+ clients in Hobson's Bay area to life-changing results. Recognised as one of the leading 1:1 personal training studios in Australia.

  Specialisations

  Weight Loss, Muscle Gain, Health & Longevity, Athletic Performance, Post-Natal, Rehab / Injury Recovery

  Training methods

  1-on-1 Personal Training, Resistance Training, Metabolic Conditioning

  Where they train

  Private Studio

  Ideal for

  High achievers, Business professionals, Busy parents, Post-natal women, Beginners, Athletes, Individuals with health conditions (obesity, diabetes, high blood pressure, high cholesterol)

  Pricing

  Specific pricing not listed on website. Contact required for rates.; Free offers: Free 15-minute phone consultation with director Tim Diegan

  Free offers and trials

  Free 15-minute phone consultation with director & founder Tim Diegan; Free initial consultation to discuss goals and outline approach

  Nutrition

  Regular nutrition advice enabling clients to achieve results while enjoying flexibility in lifestyle and food choices. Custom nutrition plans, supplement protocols, and periodic adjustments based on progress.; Included: Yes - personalised nutrition guidance and education included in all packages

  Group classes

  None - specialises in 1-on-1 training only

  Address

  2/188 Maddox Rd, Williamstown North VIC 3016

  Team

  • TDTim DieganDirector & Founder
  • HHarryPersonal Trainer
  • LLaurencePersonal Trainer
  • CCarleyPersonal Trainer
  • AAnthonyPersonal Trainer
  • AAnnaFront Desk

  Client testimonials

  “Best decision I've made! Joined Bodyseek in order to get in shape after having 2 kids. The team is very supportive, attentive and knowledgeable. Highly recommend”

  “I've been Training here for a few months now and I look forward to my Training sessions each week with Laurie. He has a great Balance of banter and Professionalism Pushes hard and is greatly knowledgeable So I'm not only getting stronger but learning a lot from him as I progress. I highly recommend this guy if you are looking for a good coach.”

  “I've been training with Tim for over 2 years, from the initial consultation he and his team were warm, welcoming and made me feel very comfortable post baby #2. Having weight trained for 10 years, body changes from 2 pregnancies, I had lost my way and was flip flopping around at the gym and needed some routine and structure around my training. 2 years on and I've taken the plunge to compete in my first bodybuilding competition. I have felt all the support along the way... I cannot stress how dedicated and driven the team at Bodyseek are!”

• SE

  Sean Erb - Weight Loss Coach & Personal Trainer Clayton

  Clayton, VICGym·5(9)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Gym based
  • Nutrition support
  • Minimum bachelor's degree in relevant field (mentioned for nutrition coaching team)

  Claim this listingSee Clayton listings

  View more about Sean Erb - Weight Loss Coach & Personal Trainer Clayton

  About

  Victoria's #1 ranked weightlifter and national record holder with 100+ successful transformations. Specialises in weight loss, strength training, and body transformations with a data-driven, results-focused approach.

  Qualifications

  • Minimum bachelor's degree in relevant field (mentioned for nutrition coaching team)

  Experience

  Victoria's #1 ranked weightlifter and national record holder. Over 100+ successful client transformations across weight loss, strength, and athletic performance.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Injury Recovery, Body Recomposition

  Training methods

  Weightlifting, Olympic Lifting, Strength Training, Functional Training

  Where they train

  Gym-based

  Free offers and trials

  Free introductory personal training session; Free consultation

  Nutrition

  Nutrition coaching with customised plans and ongoing accountability provided by staff with minimum bachelor's degrees

  Practical

  • Booking: Online booking system (free consultation form on website)

  Address

  Located within Next Level Fitness HQ, 1535 Centre Rd, Clayton VIC 3168

  Client testimonials

  “Worked with Sean for just under a year and I remember looking at my work ID and I almost didn't even recognise myself in the photo. I've lost over 20kgs and built a bunch of strength, and it didn't feel like I had to sacrifice all my time in the gym.”

  “I've been around a bunch of coaches, I haven't found any who understand the human body and movement as well as Sean. I was skeptical when he told me I'd be throwing weights over my head by the end of the year, but saw his money-back guarantee and was like 'why not?' - I don't think I'll be asking for it back.”

  “I used to have the worst sciatic pain. Went to so many physios and doctors who recommended surgery and other interventions. After 6 months of training with Sean, I'm pain-free and stronger than I've been my whole life and I'm in my sixties.”

• SE

  Sean Erb - Weight Loss Coach & Personal Trainer Ormond

  Ormond, VICGym·5(1)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Gym based
  • Nutrition support
  • Minimum bachelor's degree in relevant field (mentioned for nutrition coaching team)

  Claim this listingSee Ormond listings

  View more about Sean Erb - Weight Loss Coach & Personal Trainer Ormond

  About

  Victoria's #1 ranked weightlifter and national record holder with 100+ successful transformations. Specialises in weight loss, strength training, and body transformations with a data-driven, results-focused approach.

  Qualifications

  • Minimum bachelor's degree in relevant field (mentioned for nutrition coaching team)

  Experience

  Victoria's #1 ranked weightlifter and national record holder. Over 100+ successful client transformations across weight loss, strength, and athletic performance.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Injury Recovery, Body Recomposition

  Training methods

  Weightlifting, Olympic Lifting, Strength Training, Functional Training

  Where they train

  Gym-based

  Free offers and trials

  Free introductory personal training session; Free consultation

  Nutrition

  Nutrition coaching with customised plans and ongoing accountability provided by staff with minimum bachelor's degrees

  Practical

  • Booking: Online booking system (free consultation form on website)

  Address

  Located within Next Level Fitness Boutique, 331 Jasper Rd, Ormond VIC 3204

  Client testimonials

  “Worked with Sean for just under a year and I remember looking at my work ID and I almost didn't even recognise myself in the photo. I've lost over 20kgs and built a bunch of strength, and it didn't feel like I had to sacrifice all my time in the gym.”

  “I've been around a bunch of coaches, I haven't found any who understand the human body and movement as well as Sean. I was skeptical when he told me I'd be throwing weights over my head by the end of the year, but saw his money-back guarantee and was like 'why not?' - I don't think I'll be asking for it back.”

  “I used to have the worst sciatic pain. Went to so many physios and doctors who recommended surgery and other interventions. After 6 months of training with Sean, I'm pain-free and stronger than I've been my whole life and I'm in my sixties.”