Personal trainers

Personal Trainers in Melbourne - Page 11

Compare 1,008 personal trainers and gyms across 57 Melbourne suburbs by location, price, Google reviews, speciality and training style.

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Melbourne at a glance

~$70
typical PT session: $30 to $187
published session range: 539
offer a free consultation or trial: ~$14/wk
typical gym membership: 427 + 581
trainers + gyms with PT: 57
suburbs covered

Directory data updated 24 September 2026.

430 strength & conditioning trainers & gyms in Melbourne with a free consultation

Showing 401 to 430, page 11 with 2 filters applied. Clear filters

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Personal trainers

Empower Performance
Sandringham, VICPersonal trainer5(3)
- Athletic Performance
- Speed Training
- Strength & Conditioning
- Free consultation
- Online coaching
- Nutrition support
Claim this listing See Sandringham listings
View more about Empower Performance
About
Empower Performance is a youth and athlete development hub specialising in speed, strength and performance coaching, led by professional athletes Fia Fighera and Ebony Lane.
Experience
Led by professional athletes Fia Fighera and Ebony Lane who combine real competitive experience with structured training systems
Specialisations
Athletic Performance, Speed Training, Strength & Conditioning, Youth Development
Training methods
Functional Training, Sprint Mechanics
Ideal for
Youth, Athletes, Competitive athletes, Beginners to advanced
Free offers and trials
Performance consultation available to guide clients toward suitable program based on goals, experience and commitment level
Online coaching
Online training programs available
Nutrition
Nutrition coaching offered as standalone service and combined with training programs
Address
81 Beach Rd, Sandringham VIC 3191
Team
Fia Fighera
Ebony Lane
Client testimonials
“Structured training made a huge difference to my strength and sprint mechanics”
Dom Gauci, Melbourne
“Client Sophie Stokes wins Women's 400m Stawell Sash 2025”
Sophie Stokes
Beyond Personal Training
Brighton, VICPersonal trainer5(22)
- Strength & Conditioning
- Mobility
- Quality of Life
- Free consultation
- Private studio
- Nutrition support
Claim this listing See Brighton listings
View more about Beyond Personal Training
About
Beyond Personal Training specialises in tailored strength and mobility programs for busy professionals and over 40s. They offer personalised training, group fitness, nutrition coaching, and mobility & recovery services across Prahran and Brighton locations.
Specialisations
Strength & Conditioning, Mobility, Quality of Life
Training methods
Strength Training, Mobility Training, Recovery Work
Where they train
Private Studio
Ideal for
Over 40s, Busy Professionals, Senior Fitness
Free offers and trials
Free Consultation
Nutrition
Nutrition Coaching - supportive guidance to help fuel your body's needs
Group classes
Small group sessions available
Practical
Booking: Phone or online booking (CTA button 'Get Started' and 'Book a Free Consultation')
Address
1/475 Nepean Hwy, Brighton VIC 3186
Healthy Society
Drysdale, VICPersonal trainer5(36)
- Strength & Conditioning
- Injury Recovery
- Health & Wellness
- Free consultation
- Private studio
- Nutrition support
Claim this listing See Drysdale listings
View more about Healthy Society
About
Healthy Society offers personal training, group training, and holistic health services including naturopathy, nutrition coaching, and recovery therapies. Founded on a philosophy of sustainable strength and wellness.
Specialisations
Strength & Conditioning, Injury Recovery, Health & Wellness, Functional Fitness
Training methods
Personal Training, Small Group Training, Functional Training
Where they train
Private Studio
Ideal for
General fitness, Injury recovery focus, Health-conscious community
Free offers and trials
Initial consultation/chat available to assess fit
Nutrition
true
Practical
Booking: Online booking system (Secure Clinic Online) - Book a Chat with Jade or Larissa
Address
2/82-84 Murradoc Rd, Drysdale VIC 3222
Team
Jade
Larissa
Client testimonials
“It's honestly hard to put into words how much I value Jade and Larissa at Healthy Society and how much better I feel after attending for 1.5 years. They go far beyond being trainers and truly take the time to understand you, your needs, your injuries, and how you tick. They offer so many ways to support you but are never pushy. Their ongoing guidance, adjustments, and clear explanations help you improve your technique and really understand your body. The space they've created is something special: welcoming, supportive, and real. No matter where I'm at, I turn up, come as I am, and train in a way that fits me. Jade and Larissa's passion and care for every person who walks through the door shines through in everything they do. I feel stronger, more confident, and more capable in both body and mind thanks to these incredible gals.”
Cara Due
“Larissa and Jade have transformed my worklife, personal life and reflection in the mirror! They are masters at what they do and I could not recommend them more highly!”
Hamish
“Fabulous organisation. Terrific individual support to become healthier and stronger”
Anne Harvey
Northern Exposure Personal Training
Alphington, VICPersonal trainer4.2(5)
- Weight Loss
- Strength & Conditioning
- Free consultation
- Private studio
- Gym based
- 41+ years' experience
Claim this listing See Alphington listings
View more about Northern Exposure Personal Training
About
Tony at NEPT provides personalised one-on-one training tailored to individual goals, with emphasis on safety, sustainable results, and long-term commitment. No contracts required.
Experience
41+ years. 41+ years experience working with weights. Specialises in safe training practices and injury prevention. Demonstrates deep knowledge of strength training and fitness motivation.
Specialisations
Weight Loss, Strength & Conditioning
Where they train
Private Studio, Gym-based
Pricing
No specific pricing listed on website. Call for rates.
Free offers and trials
Obligation-free consultation available
Practical
Booking: Phone call or email consultation
Address
28 Steane St, Alphington VIC 3078
Team
Tony (Tony Haranas)
Client testimonials
“Tony at NEPT has helped me to achieve fitness, strength and weight goals beyond my expectations. Tony's knowledge, dedication and commitment to his clients is unmatched.”
Dr Nick Antoniades
TH Fitness
Greensborough, VICPersonal trainer5(15)
- Weight Loss
- Strength & Conditioning
- General Fitness
- Free consultation
- Private studio
- Online coaching
- 10+ years' experience
Claim this listing See Greensborough listings
View more about TH Fitness
About
Troy Haynes is a passionate Personal Trainer and Online Coach with 10 years of experience. He specialises in personalised fitness plans and accountability-focused coaching, working with clients both in-studio and online across Victoria.
Experience
10+ years. 10 years in the fitness industry. Troy has overseen numerous client transformations and now offers both in-person training in Greensborough and online coaching delivered wherever clients are located.
Specialisations
Weight Loss, Strength & Conditioning, General Fitness
Where they train
Private Studio, Online
Free offers and trials
Free consultation
Online coaching
Full online coaching available. Troy provides personalised plans and accountability for remote clients regardless of location.
Practical
Booking: Online booking via Calendly (calendly.com/troyhaynesfitness/coachingcall)
Address
106 Main St, Greensborough VIC 3088
Team
Troy HaynesPersonal Trainer & Online Coach
Untapped Potential Personal Training
Keilor East, VICPersonal trainer5(11)
- Strength & Conditioning
- Body Recomposition
- Athletic Performance
- Free consultation
- Private studio
- Nutrition support
Claim this listing See Keilor East listings
View more about Untapped Potential Personal Training
About
Elite strength coach specialising in customised strength training, body recomposition, and mindset coaching. Background in powerlifting, division 1 football, and multiple sports with experience helping clients build lasting habits through structured training, nutrition, and mindset development.
Experience
Background rooted in elite sport including powerlifting, division 1 football, karate, swimming, and basketball. Experience with performance training and comeback coaching after injury.
Specialisations
Strength & Conditioning, Body Recomposition, Athletic Performance
Training methods
Strength Training, Powerlifting
Where they train
Private Studio
Ideal for
Athletes, General strength seekers, Body transformation clients, People returning from injury
Free offers and trials
Free 15-minute discovery call; Free ebook (sign up via email)
Nutrition
Nutrition coaching mentioned as part of holistic approach (training, nutrition, and mindset coaching)
Practical
Booking: Online booking via Calendly link (calendly.com/dantesindonipt); Contact form on website; Phone: 0429 914 275; Email: dantesindonipt@gmail.com
Address
62 Slater Parade, Keilor East VIC 3033
Coach Romeo
Springvale, VICPersonal trainer5(116)
- Strength & Conditioning
- Athletic Performance
- Weight Loss
- Free consultation
- Private studio
- Bachelor of Exercise Science (Sport Practice)
Claim this listing See Springvale listings
View more about Coach Romeo
About
Coach Romeo specialises in making boxing and Muay Thai accessible to beginners. Using a structured system of strength training, striking, and discipline, he helps clients build confidence and become 'hard to break' without the intimidation factor.
Qualifications
Bachelor of Exercise Science (Sport Practice)
Experience
15+ years. Started fitness journey in 2009. Lost 30kg of body fat, competed professionally in Boxing and Muay Thai. Trained and learned from Australia's top coaches and fighters.
Specialisations
Strength & Conditioning, Athletic Performance, Weight Loss
Training methods
Boxing, Muay Thai, Strength Training
Where they train
Private Studio
Ideal for
Beginners, People returning to fitness, Women over 50s, Busy professionals
Free offers and trials
Fitness Discovery Call / Strategy Call
Practical
Booking: Online strategy call booking system
Address
Unit 1/134/142 Springvale Rd, Springvale VIC 3171
Team
Romeo
JD
Client testimonials
“Doing the BASE program with Coach JD has been amazing. The customized workout program fits my busy schedule, and the app helps me stay on track with calories and protein visually. JD is always there to answer questions and provide assistance. Starting at a size 12-14, I'm now a comfortable size 8 in the 50s weight range. I feel fitter, look better, and have more energy as a mother!”
Elizabeth S
“Since joining JD's BASE program in April, I've lost over 8kg in 2.5 months, staying on track with my fitness goals. JD shifted my focus from just weight loss to overall health and enjoyment of the journey. He's supportive, passionate, and the sessions are both fun and challenging. Highly recommend JD for anyone making positive health changes.”
Laura W
“JD's program streamlined my fitness journey, offering clear guidance on nutrition, training, and daily targets for seamless progress tracking. The comprehensive approach helped me with confidence, making it intuitive to stay on track. 10/10.”
Aaron D
Abesolute Fitness(Revo Fitness - Epping)
Epping, VICPersonal trainer5(3)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Epping listings
View more about Abesolute Fitness(Revo Fitness - Epping)
About
Abesolute Fitness offers personalized training without lifestyle restrictions. Abe Jackson provides face-to-face and online coaching with tailored workout plans, nutrition guidance, and regular progress tracking.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery
Training methods
Personal Training, Group Training, Functional Training
Where they train
Private Studio, Online
Ideal for
Beginners, Experienced athletes, Anyone with fitness goals
Pricing
30 Minutes: pricing not stated; 45 Minutes: pricing not stated; 60 Minutes: pricing not stated
Free offers and trials
Free Consultation
Online coaching
Expert training and nutrition guidance online with Abe. Individualised programming broken into 10-week blocks that suits experience and lifestyle.
Nutrition
Nutrition Guide & Rehabilitation provided. Nutrition guidance included in both face-to-face and online coaching. Described as essential for performance enhancement and injury recovery.
Group classes
Group Training (specific class types not detailed)
Practical
Booking: Online form on website; Phone: 0431 302 853
Address
571-583 High St, Epping VIC 3076
Team
Abe Jackson
Personal Training Maribyrnong - Elite Strength Melbourne
Maribyrnong, VICPersonal trainer4.3(6)
- Strength & Conditioning
- Weight Loss
- Free consultation
- Private studio
Claim this listing See Maribyrnong listings
View more about Personal Training Maribyrnong - Elite Strength Melbourne
About
Semi-private personal training in Maribyrnong and Footscray combining personalised coaching with small group energy (max 4 people) at affordable rates.
Specialisations
Strength & Conditioning, Weight Loss
Training methods
Semi-Private Personal Training, Strength Training
Where they train
Private Studio
Free offers and trials
Free trial session; Free consultation with a coach
Facilities
Premium training space
Practical
Booking: Online booking system (website form)
Address
7/18 Sloane St, Maribyrnong VIC 3032
H1 Training
Knoxfield, VICPersonal trainer5(13)
- Weight Loss
- Muscle Building
- Strength & Conditioning
- Free consultation
- Gym based
Claim this listing See Knoxfield listings
View more about H1 Training
Specialisations
Weight Loss, Muscle Building, Strength & Conditioning, Appearance (Aesthetics), Toning and Shaping, General Health
Where they train
Gym-based
Free offers and trials
Intro Consultation (consultation call within 24-48 hours)
Practical
Booking: Online consultation form - prospective clients fill in goals, contact info, and receive callback within 24-48 hours
Address
1470 Ferntree Gully Rd Service Rd, Knoxfield VIC 3180
Don't Think: Do
Beaumaris, VICPersonal trainer4.9(17)
- Strength & Conditioning
- Resistance Training
- Women's Fitness
- Free consultation
- Private studio
- Outdoor
- Nutrition support
- Cert IV Fitness
From$70per session
Claim this listing See Beaumaris listings
View more about Don't Think: Do
About
Group fitness, strength and personal training tailored to unique needs. Every workout improves fitness and helps you find a happier, stronger and more knowledgeable self.
Qualifications
Cert IV Fitness
AUSactive Registered
Physical Best Accredited
Fighting Fit For Life Accredited
Physical Activity Australia Accredited
Personal Development Accredited
Career Fitness Accredited
MetaFit HIIT & MetaPWR Certified
Wyn Training Accredited
Deakin University Affiliated
Experience
10+ years. Instructor with over 10 years experience in resistance training and fitness coaching. Accredited by multiple nationally recognised training bodies.
Specialisations
Strength & Conditioning, Resistance Training, Women's Fitness, Post-Natal, Menopause/Peri-menopause
Training methods
Resistance Training, Strength Training, Functional Training, Mobility Work, Core Training
Where they train
Private Studio, Outdoor, Gym-based
Ideal for
Beginners, Women, Post-natal women, Peri-menopausal women, Menopausal women, Strength training beginners
Pricing
30 min: $70 AUD; 45 min: $80 AUD; 60 min: $90 AUD
Free offers and trials
15 min phone consultation included with new clients joining Resistance Training 4 You classes; Limited intro offer available (mentioned on website)
Nutrition
Nutrition coaching and guidance (eBook available: 'Health, Exercise & Nutrition Made Simple for Menopause' - $14.99)
Group classes
Resistance Training 4 You (Small Group), Strength & Mobility (Mondays), Strength & Core (Wednesdays), 1 x 45 min per week: $280 (8 weeks) or $245 (7 weeks), 2 x 45 min per week: $440 (8 weeks) or $385 (7 weeks), 45 min face-to-face sessions, Tailored personalised program, Weekly workouts and homework, Check-ins, Electronic app access with exercise videos, 15 min phone consultation (new clients), Beaumaris Life Saving Club (6:30am), DTD Home Studio, Pellatt Street (11:30am), Monday 6:30-7:15am (Strength & Mobility), Wednesday 6:30-7:15am (Strength & Core), Wednesday 11:30am-12:15pm (Home Studio), Beginners strength class focusing on resistance training fundamentals, proper technique, and safe lifting. Limited numbers (max 8-9 per class) for personalised guidance., Monday 13th April 2026 (8 week block) or Monday 20th April 2026 (7 week term-friendly block), 9, 45 minutes
Facilities
Private studio (Pellatt Street), Beaumaris Life Saving Club access (includes sea views, indoor facility)
Practical
Booking: Online booking system, phone, or email
Address
138 Pellatt Street, Beaumaris VIC 3193

Gyms with personal trainingPT is usually charged on top of membership

AB Health & Fitness
Tullamarine, VICGym4.9(56)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free trial session
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Tullamarine listings
View more about AB Health & Fitness
About
Based in Tullamarine, AB Health & Fitness takes a holistic approach to help you improve your health and fitness. With over 100 years of combined experience, they are the leading holistic health hub in Melbourne's north.
Experience
Over 100 years of combined experience across the team
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Athletic Performance, Senior Fitness
Training methods
Functional Training, Group Fitness, Yoga, Mindfulness
Where they train
Gym-based, Online
Ideal for
Beginners, People recovering from injury, Busy professionals, People with gym anxiety, General population
Pricing
Pricing image file was unreadable - detailed pricing not extractable from website; Trial pass: $7 for 7 days
Free offers and trials
7 Day Pass for $7 trial membership
Online coaching
true
Nutrition
true
Group classes
true
Facilities
Weights, Cardio equipment, Hot & Cold Zone, Recovery Zone, Shower & Towel Service
Practical
Booking: Online booking system (GymMaster); Phone: (03) 8364 8984; Email: info@abhealthandfitness.com.au
Address
#2/7-9 Butler Way, Tullamarine VIC 3043
BodyWorld Gym
St Kilda, VICGym4.7(170)
- Strength & Conditioning
- Weight Loss
- Free consultation
- Gym based
- Nutrition support
- 44+ years' experience
From$17per week
Claim this listing See St Kilda listings
View more about BodyWorld Gym
About
BodyWorld Gym, established in 1980, is a community-focused gym offering serious training without attitude. Known for its old-school vibe, friendly atmosphere, and comprehensive weights equipment including linear bearing stations, free weights, power racks and deadlifting platforms.
Experience
44+ years
Specialisations
Strength & Conditioning, Weight Loss
Training methods
Weightlifting, Free weights, Power lifting
Where they train
Gym-based
Ideal for
Beginners (never lifted weights before), Experienced lifters (20+ years), General community, All walks of life
Membership
$895 AUD for 12 months upfront (approximately $17.20 per week)
Free offers and trials
Free consultation advertised on website
Nutrition
Nutrition coaching mentioned on website ('NUTRITION' section) but details not provided
Facilities
Free weights, Power racks, Deadlifting platforms, Linear bearing stations, Leg press machines, Hamstring curl machines, Comprehensive cardio and strength equipment
Practical
Booking: Phone: 0414 397 877, Online booking available, Email: team@bodyworldstkilda.com
Address
150 Barkly St, St Kilda VIC 3182
Team
Bruce GrayOwner
Nemo EnimsonManager
Monelo PatelCEO
Mark MarleyCEO
Vilorano JeoDesigner
Client testimonials
“Awesome gym, old school esk, friendly staff. Best place I've been to in Melbourne. I'm just a blow on casual, well worth the 15$ for Temp entry”
Lachlan Williams
“I have been here longer than Bruce Gray the owner. I first walked into the world gym in april 1977. Body World Gym is and has always felt like a relaxed friendly atmosphere. For me, there is no other gym of it's equal.”
Robert Finlay
“What a gym!!! Old school vibe and the staff are super friendly. The photos on the wall really amplify the heritage and legacy of this gym, which keeps it all the more motivating. This place is insanely good for training legs, you'll never have to wait for any machine as there are loads of options.”
Miles Agnew
MAC Personal Training and Wellness
Cremorne, VICGym5(31)
- Weight Loss
- Strength & Conditioning
- General Fitness
- Free consultation
- Private studio
Claim this listing See Cremorne listings
View more about MAC Personal Training and Wellness
About
MAC Personal Training is a boutique studio in Cremorne specialising in all levels of fitness. They offer personalised training with brand new equipment and shower service, plus a new infrared sauna and ice bath recovery studio.
Specialisations
Weight Loss, Strength & Conditioning, General Fitness, Athletic Performance
Where they train
Private Studio
Ideal for
All fitness levels - from beginners to advanced athletes
Free offers and trials
Free no-obligation consultation/chat
Facilities
Brand new equipment, Shower service, Infrared sauna, Ice bath
Practical
Booking: Online booking system (available on website); Contact form on website; Phone: 0418 229 912
Address
19 Gwynne St, Cremorne VIC 3121
Client testimonials
“We would recommend MACPT to anyone who is looking to increase their overall health and achieve their specific fitness goals”
Bec Willet, Boost Juice
Ashley Faithfull Training Studios
Melbourne CBD, VICGym5(41)
- Athletic Performance
- Strength & Conditioning
- Executive/Professional Performance
- Free consultation
- Private studio
- Nutrition support
Claim this listing See Melbourne CBD listings
View more about Ashley Faithfull Training Studios
About
A boutique performance studio for busy professionals, executives, and business leaders offering personalized one-on-one coaching in a private, luxurious setting designed for discretion and results.
Specialisations
Athletic Performance, Strength & Conditioning, Executive/Professional Performance
Training methods
Personalised programming, One-on-one coaching, Strength and Conditioning
Where they train
Private Studio
Ideal for
Executives, Business leaders, High-performing professionals, People new to structured training
Free offers and trials
Free studio tour; Free consultation with experienced team
Nutrition
Nutrition services available (listed on Google Maps)
Group classes
Available but limited - clients can train independently, with personal trainers, in group classes, or combination
Facilities
Private studio space, Evolt 360 Body Composition Scanner, Bathrooms
Class timetable
Friday: 6:00 AM - 5:00 PM; Monday: 6:00 AM - 8:00 PM; Sunday: Closed; Tuesday: 6:00 AM - 8:00 PM; Saturday: Closed; Thursday: 6:00 AM - 8:00 PM; Wednesday: 6:00 AM - 8:00 PM
Address
Level 7/ OLDERFLEET Building, 477 Collins St, Melbourne VIC 3000
Team
Ashley FaithfullTrainer/Founder
BlayneStrength and Conditioning
TomTrainer
LisaConcierge
EleniConcierge
Athletic Edge - Personal Trainer in Melbourne
Melbourne CBD, VICGym4.9(29)
- Weight Loss
- Body Transformation
- Strength & Conditioning
- Free trial session
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Melbourne CBD listings
View more about Athletic Edge - Personal Trainer in Melbourne
About
Passionate personal trainer specialising in custom training programs for body transformation, strength gains, and athletic performance. Provides detailed guidance and weekly coaching support.
Specialisations
Weight Loss, Body Transformation, Strength & Conditioning, Athletic Performance
Training methods
Custom Training Programs, Strength Training, Functional Training
Where they train
Private Studio, Online
Pricing
8-week customized program includes exercise library, training videos, and weekly online coaching support. Optional 1-hour in-person tutorial session available.; Custom 8 week program only: $40; Custom 8 week program with personal tutorial session: $90
Free offers and trials
Free eBook download - 'The Courageous Life'; Free weekly newsletter with healthy recipes, motivation tips, training tips, stress management, diet advice, and mindset strategies
Online coaching
8-week custom training programs with weekly online coaching support and access to complete exercise library and training videos
Nutrition
true
Practical
Booking: Online form on website
Address
level 4/211 La Trobe St, Melbourne VIC 3000
Team
Jam
Client testimonials
“Jam is the man! Really took my workout to another level! He's really passionate about what he does and it shows through his careful guidance throughout every exercise.”
Marque
“One of the best coaches I have trained with. I feel 100% confident with my movements, and have made some massive improvements in such a short time. He is genuinely interested in making you the best you can be!”
Bee
“Passionate and personable trainer! Excellent attention to detail and always willing to go the extra mile. I've seen great progress with Jam. You will definitely be happy with him as your PT!”
Ray
Boost Yourself - Strength, Conditioning and Movement Quality Specialists
Richmond, VICGym5(1)
- Strength & Conditioning
- Movement Quality
- Rehabilitation / Injury Recovery
- Free consultation
- Private studio
- Online coaching
Claim this listing See Richmond listings
View more about Boost Yourself - Strength, Conditioning and Movement Quality Specialists
About
Boost Yourself specialises in adaptive clinical conditioning for adults managing chronic conditions, rebuilding capacity, or seeking sustainable health improvements. They offer personalised, evidence-based sessions combining strength, movement, aerobic capacity, and recovery strategies.
Specialisations
Strength & Conditioning, Movement Quality, Rehabilitation / Injury Recovery, Chronic Condition Management, Senior Fitness, Recovery
Training methods
Exercise Physiology, Adaptive Clinical Conditioning, Functional Training
Where they train
Private Studio, Online, Hybrid
Ideal for
Adults, Chronic condition management, Disability, Weight challenges, Senior fitness, Post-rehab, Beginners
Free offers and trials
Free Alignment Call (initial consultation)
Online coaching
In-person, hybrid, and online pathways available tailored to lifestyle and goals
Practical
Accessibility: Services designed for people with disability mentioned, but no specific accessibility details provided
Booking: Online booking system (free alignment call booking available on website)
Address
124 Bridge Rd, Richmond VIC 3121
Client testimonials
“I wanted to get fit and didn't know where to start. Thanks to Boost Yourself, I gained the confidence and knowledge I needed to go from couch potato to Spartan Race top performer in 3 months”
Maria (Melbourne, Australia)
Tailored Fitness Solutions
Cremorne, VICGym5(19)
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free consultation
- Private studio
- Online coaching
- Undergraduate degrees (minimum requirement for all trainers)
Claim this listing See Cremorne listings
View more about Tailored Fitness Solutions
About
Tailored Fitness Solutions is a specialist personal training studio offering customized coaching to help clients achieve fitness goals through dedicated, expert trainers and an optional online coaching program.
Qualifications
Undergraduate degrees (minimum requirement for all trainers)
Experience
Team of 5 resident trainers: Sam, Alex B, Alex D, Jason and Cooper. All are university educated, experienced professionals committed to continuing education.
Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness
Where they train
Private Studio, Online
Ideal for
General fitness clients, Weight loss seekers, Women
Free offers and trials
15 Minute Discovery call (Phone); 15 Minute Discovery call (Zoom)
Online coaching
Online coaching and programming available - clients can ask about options
Facilities
Private studio space (personal training only), Complimentary gym towels, Cleaned surfaces after every use
Practical
Booking: Calendly booking system (15-minute discovery call via phone or Zoom with Sam Dawson)
Address
212 Swan St, Cremorne VIC 3121
Team
Sam Dawson
Alex B
Alex D
Jason
Cooper
Fitstop Preston
Preston, VICChain gym4.9(66)
- Functional Training
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
Claim this listing See Preston listings
View more about Fitstop Preston
About
Fitstop is functional group fitness that delivers performance-driven strength and conditioning in a coach-led, team-training environment. Every workout is built with one goal: your progress, in the gym and beyond.
Specialisations
Functional Training, Strength & Conditioning, Athletic Performance
Training methods
Functional Training, Strength & Conditioning, Group Fitness
Where they train
Gym-based, Group Classes
Free offers and trials
2 weeks for $1 trial offer available
Group classes
Group fitness classes - functional fitness focus
Practical
Booking: Online booking via website (TRY US FREE and CLAIM NOW buttons on Preston location page)
Address
659 High St, Preston VIC 3072
EFM Health Club
Parkville, VICGym5(38)
- Weight Loss
- Strength & Conditioning
- Senior Fitness
- Free trial session
- Gym based
Claim this listing See Parkville listings
View more about EFM Health Club
About
EFM Health Clubs offers Australia's leading personalised training programs combining the best parts of a regular gym and personal training with unrivalled guidance and support for exceptional results, without hefty PT fees.
Specialisations
Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, NDIS Services
Training methods
Functional Training, Yoga, Spin, Boot Camps, Group Fitness, Personalised Training
Where they train
Gym-based, Group Classes
Ideal for
People with various health conditions and disabilities (NDIS clients), Weight loss seekers, People over 40 and 50 (blog content topics), Beginners to fitness
Pricing
No specific pricing details found on main website pages. Website references 'Month by Month Memberships' with no lock-in contracts and mentions special offers available.; Membership type: Month-by-month (no 12-month lock-in contracts)
Free offers and trials
2 weeks free membership (limited time offer mentioned on Instagram)
Group classes
Yoga, Spin, Boot Camps, Group Workouts, Functional Training classes, Calorie Crusher (mentioned in Instagram posts)
Facilities
Premium Life Fitness resistance training equipment, Cardiovascular equipment, Low-impact equipment, Multiple studio locations
Practical
Accessibility: NDIS registered and offering NDIS services
Booking: Contact nearest EFM Health Club directly for details
Address
Royal Melbourne Hospital Royal Park Campus, 34-54 Poplar Rd, Parkville VIC 3052
Total Balance Fitness Training
Diamond Creek, VICGym4.9(149)
- Senior Fitness
- Strength & Conditioning
- Weight Loss
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Diamond Creek listings
View more about Total Balance Fitness Training
About
Age-appropriate fitness solutions for clients 50 and beyond, offering semi-private PT studio sessions, online live training with accountability coaching, and 6-week transformation programs that conclude with a fitness retreat experience.
Specialisations
Senior Fitness, Strength & Conditioning, Weight Loss, Fitness Transformation
Training methods
Strength Training, Functional Training
Where they train
Private Studio, Online, Transformation Retreats
Ideal for
50+ years old, Adults seeking fitness transformations, People with busy lifestyles looking for flexible training
Free offers and trials
Free goals and strategy session and assessment to gauge fitness starting point
Online coaching
Online live training with online accountability coaching available
Nutrition
Nutrition support included (mentioned as part of their coaching approach)
Practical
Booking: Phone (0413 945 639) or 'Register Your Interest' form on website
Address
10/331 Diamond Creek Rd, Diamond Creek VIC 3089
Boston Training Club
St Kilda, VICGym4.9(138)
- Strength & Conditioning
- Free trial session
- Gym based
- 20+ years' experience
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View more about Boston Training Club
About
Family-owned, independent gym in St Kilda offering 24-hour access, experienced coaches with 20+ years combined experience, and flexible memberships with no joining fees.
Experience
20+ years. Over 20 years of combined experience in strength and conditioning. Family-owned gym serving the St Kilda community since 2018.
Specialisations
Strength & Conditioning
Where they train
Gym-based
Ideal for
Busy professionals, Shift workers, Beginners, Experienced lifters, All abilities, LGBTQ+ community
Pricing
Flexible membership options available; specific pricing not detailed on provided content; Joining fee: $0
Free offers and trials
Free trial available (referenced as 'Claim Your Free Trial')
Practical
Parking: Street parking available
Booking: Online booking system referenced; specific details not provided
Address
108A Acland St, St Kilda VIC 3182
JPS Health & Fitness
Airport West, VICGym4.9(149)
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free consultation
- Gym based
- Private studio
- Nutrition support
- 10+ years' experience
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About
For the past decade, JPS Health & Fitness has built their business on three simple words: Join, Perform, Succeed. They are dedicated to helping clients achieve health and fitness goals through evidence-based training and nutrition strategies.
Experience
10+ years. Operating for the past decade, JPS Health & Fitness has built a reputation as Melbourne's best personal trainers, with a focus on raising the standard of fitness coaching and education.
Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Functional Training
Training methods
Functional Training, Strength & Conditioning
Where they train
Gym-based, Private Studio
Ideal for
Women, General population, Weight loss seekers, Fitness enthusiasts
Free offers and trials
Free consultation available - 'Book Your Consult!' prominently featured on website
Nutrition
Nutrition coaching mentioned as part of evidence-based strategies
Practical
Booking: Online booking system available at https://www.jpshealthandfitness.com.au/book-a-consultation/
Address
77C Matthews Ave, Airport West VIC 3042
Melton Personal Training
Melton, VICGym4.8(33)
- Weight Loss
- Strength & Conditioning
- Senior Fitness
- Free trial session
- Private studio
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About
Private and exclusive personal training studio offering small group fitness classes and specialised coaching with a holistic health approach, catered to all fitness levels.
Specialisations
Weight Loss, Strength & Conditioning, Senior Fitness, Group Fitness
Where they train
Private Studio, Group Classes
Ideal for
All fitness levels, Senior fitness (implied by 'Age is just a number')
Free offers and trials
Trial session booking available
Group classes
Small group fitness classes offered (specific types not detailed)
Class timetable
Timetable image provided on website but specific class times not readable from extraction
Practical
Accessibility: NDIS friendly
Booking: Online booking form (Google Forms)
Insurance: NDIS
Address
Level 1/35 Unitt St, Melton VIC 3337
Hurls Fitness
Fitzroy North, VICGym4.8(59)
- General Fitness
- Strength & Conditioning
- Free trial session
- Gym based
- 25+ years' experience
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About
A friendly neighbourhood gym located in Fitzroy North operating since 1999, offering both standard gym memberships and personal training in a supportive, drama-free environment suited to every fitness level.
Experience
25+ years. Operating as a local gym since 1999
Specialisations
General Fitness, Strength & Conditioning
Where they train
Gym-based
Free offers and trials
Free 30 minute personal training session
Facilities
Weightlifting area, Standard gym equipment
Practical
Booking: Online booking system (https://www.hurlsfitness.com.au/book-pt for PT sessions); Phone: (03) 9481 1911; Make appointment online: https://www.hurlsfitness.com.au/make-appointment
Address
213 Queens Parade, Fitzroy North VIC 3068
Fit My Soul
Mount Waverley, VICGym5(16)
- Weight Loss
- Strength & Conditioning
- Mental Fitness
- Free trial session
- Private studio
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View more about Fit My Soul
About
Fit My Soul is a safe, inclusive fitness studio in Mount Waverley offering personalised personal training and group fitness classes that strengthen body and mind for all ages and abilities.
Specialisations
Weight Loss, Strength & Conditioning, Mental Fitness, General Fitness
Training methods
Strength Training, Yoga, Running, Weight Training
Where they train
Private Studio
Ideal for
All ages, All abilities, Beginners, Experienced trainers
Free offers and trials
2 week free trial
Group classes
true
Practical
Booking: Contact form available
Address
7 Essex Rd, Mount Waverley VIC 3149
Team
Shane (Flash)
Amanda (Tiny)
Lora (Loz)
Fitstop South Yarra
South Yarra, VICChain gym4.9(76)
- Strength & Conditioning
- Functional Training
- Free trial session
- Gym based
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View more about Fitstop South Yarra
About
Fitstop is functional group fitness for life. We deliver performance-driven strength and conditioning in a coach-led, team-training environment.
Specialisations
Strength & Conditioning, Functional Training
Training methods
Functional Training, Group Fitness
Where they train
Gym-based, Group Classes
Free offers and trials
2 Weeks For 1 promotion; Free trial available
Group classes
Functional Fitness Group Classes
Practical
Booking: Online booking via website (free trial sign-up available)
Address
36 Garden St, South Yarra VIC 3141
Strong Geelong
South Geelong, VICGym5(169)
- Strength & Conditioning
- Powerlifting
- Strongman
- Free trial session
- Gym based
- Online coaching
- Nutrition support
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View more about Strong Geelong
About
Established in 2015, Strong Geelong is a top-tier strength-focused gym owned by Tyson Morrissy (4x Australia's Strongest Man under 105kg). Catering to everyone from beginners to elite athletes with world-class equipment and expert coaching.
Specialisations
Strength & Conditioning, Powerlifting, Strongman, Bodybuilding, Athletic Performance
Training methods
Powerlifting, Strongman, Bodybuilding, Weightlifting, Conditioning
Where they train
Gym-based, Online
Ideal for
Beginners, General gym goers, Strength athletes, Elite athletes, Teens (16+), All ages and skill levels
Free offers and trials
Tour booking available; First PT session included with key tag purchase
Online coaching
Online coaching and 30+ training programs available via training app
Nutrition
Customised nutrition coaching with dietary plans available
Facilities
Watson Machines, Texas Barbells, Stand or Submit Strongman gear, Pin-loaded machines, Plate-loaded machines, Cardio equipment, Sauna, Ice bath, 800+ square meter facility, Performance area for Strongman, Powerlifting, Weightlifting, Conditioning, Couches/seating area
Class timetable
24/7 access available to key tag holders; Sunday: 10:00 AM - 6:00 PM; Saturday: Closed; Last entry: 5:30 PM; Monday to friday: 10:00 AM - 6:00 PM
Practical
Accessibility: Child policy: Prams welcome; kids can be seated on couches. Children under 12 not permitted on floor. Teens 12+ must have guardian/coach present. Teens 16+ can be independent members.
Booking: Online booking (tour bookings available on website); Email: stronggeelong@gmail.com; Phone: 0455 222 858; Walk-in: Unlimited tickets available for purchase at the door; Member Portal for account...
Address
14 Crown St, South Geelong VIC 3220
Team
Tyson MorrissyOwner/Coach
Client testimonials
“You feel at home from the moment you walk in. Whatever strength sport you are into or want to start with, here you will find the best coaches that specialise in them. Constantly adding new equipment and always clean at the highest standard. Get stronger, fitter, faster with this amazing gym and community. Strong Geelong is in a category of its own.”
Galit Feuz
RTB Windsor
Windsor, VICGym5(74)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free consultation
- Sport science trained coaches
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About
RTB bridges the gap between expensive 1-on-1 PT and overcrowded group classes with small group weight training (6-12 people). Expert coaches deliver high-frequency full-body strength training focused on building muscle, increasing strength, and burning fat.
Qualifications
Sport science trained coaches
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
Training methods
Weight Training, Full-Body Strength Training, High-Frequency Training
Ideal for
Beginners (new to weights), Experienced lifters, People seeking strength and muscle building
Free offers and trials
Free fitness audit (15-minute phone consultation with Josh Curry, founder); Free consultation call
Group classes
Small group weight training classes (capped at 6 or 12 per class). High-frequency, full-body weight training focused on strength, muscle building, and fat loss.
Facilities
App-based progress tracking system, Weightlifting equipment, Small group classes capped at 6 or 12 participants
Address
4 Duke St, Windsor VIC 3181
Coaching Zone Lilydale
Lilydale, VICGym
- Fitness
- Strength & Conditioning
- Weight Loss
- Free trial session
- Gym based
- Nutrition support
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View more about Coaching Zone Lilydale
About
Coaching Zone redefines group training with expert coaches, innovative programs, and a supportive community to help you achieve real, lasting fitness results whether you're just starting out or advancing your training.
Specialisations
Fitness, Strength & Conditioning, Weight Loss, Athletic Performance
Training methods
Group Fitness, Strength Training, Functional Training, Cardiovascular Training, Metabolic Conditioning, Mobility Work
Where they train
Gym-based
Ideal for
Beginners, Weight loss focused individuals, Strength builders, General fitness enthusiasts, All fitness levels
Pricing
Specific pricing for memberships and sessions not detailed on main website - appears to be variable based on location and membership type; Free trial: 7 Day FREE Pass
Free offers and trials
7 Day FREE Pass including personalised group training, expert nutrition guidance, and community access
Nutrition
Nutrition support through expert resources and recipes included
Group classes
Fitness (high-energy cardio sessions), Strength (technique and progression focused), Condition (functional fitness and metabolic conditioning)
Practical
Booking: Online form on website (7 Day Free Pass registration)
Address
446 Maroondah Hwy, Lilydale VIC 3140
Client testimonials
“I joined the Challenge as a motivation in maintaining and improving my fitness level. My goal was to improve on my fitness level and also shed some belly fat. I built some muscle, reduced some belly fat and improved on my fitness level. The coaches helped by guiding and motivating me, and pushed me to the level I didn't know I could get to.”
Ben, VIC
“Coaching Zone and the 6 Week Challenge has been a massive help in getting my health and fitness back on track. I feel a lot more confident after losing weight, building some lean muscle and I now have a regular routine training either morning or afternoon. I'm ready for the next 6 Week Challenge. Thanks to the team for all your support.”
Daniel, NSW
“Before joining the Coaching Zone 6 Week Challenge I was feeling lazy, unmotivated and unhealthy. Since completing the 6 Week Challenge I have created a healthy routine of training 5 days a week. As a result, I am now feeling physically and mentally stronger. I can definitely feel the work that I'm putting in at Genesis, is reflecting in a positive way in other aspects of my life. I have more energy, I sleep better and more confident in myself.”
Xanthe, NSW

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