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Personal trainers

Personal Trainers in Melbourne - Page 11

Compare 1,000 personal trainers and gyms across 56 Melbourne suburbs by location, price, Google reviews, speciality and training style.

Melbourne at a glance

~$70
typical PT session
$30 to $187
published session range
535
offer a free consultation or trial
~$14/wk
typical gym membership

Directory data updated 1 November 2026.

426 strength & conditioning trainers & gyms in Melbourne with a free consultation

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Personal trainers

  • Sandringham, VICPersonal trainer5(3)

    • Athletic Performance
    • Speed Training
    • Strength & Conditioning
    • Free consultation
    • Online coaching
    • Nutrition support
    View more about Empower Performance
    About

    Empower Performance is a youth and athlete development hub specialising in speed, strength and performance coaching, led by professional athletes Fia Fighera and Ebony Lane.

    Experience

    Led by professional athletes Fia Fighera and Ebony Lane who combine real competitive experience with structured training systems

    Specialisations

    Athletic Performance, Speed Training, Strength & Conditioning, Youth Development

    Training methods

    Functional Training, Sprint Mechanics

    Ideal for

    Youth, Athletes, Competitive athletes, Beginners to advanced

    Free offers and trials

    Performance consultation available to guide clients toward suitable program based on goals, experience and commitment level

    Online coaching

    Online training programs available

    Nutrition

    Nutrition coaching offered as standalone service and combined with training programs

    Address

    81 Beach Rd, Sandringham VIC 3191

    Team
    • Fia Fighera
    • Ebony Lane
    Client testimonials
    “Structured training made a huge difference to my strength and sprint mechanics”
    Dom Gauci, Melbourne
    “Client Sophie Stokes wins Women's 400m Stawell Sash 2025”
    Sophie Stokes
  • Prahran, VICPersonal trainer5(58)

    • Strength & Conditioning
    • Mobility
    • Quality of Life
    • Free consultation
    • Private studio
    • Nutrition support
    View more about Beyond Personal Training Prahran
    About

    Beyond Personal Training specialises in tailored strength and mobility programs for busy professionals and over 40s. They offer personalised training, group fitness, nutrition coaching, and mobility & recovery services across Prahran and Brighton locations.

    Specialisations

    Strength & Conditioning, Mobility, Quality of Life

    Training methods

    Strength Training, Mobility Training, Recovery Work

    Where they train

    Private Studio

    Ideal for

    Over 40s, Busy Professionals, Senior Fitness

    Free offers and trials

    Free Consultation

    Nutrition

    Nutrition Coaching - supportive guidance to help fuel your body's needs

    Group classes

    Small group sessions available

    Practical
    • Booking: Phone or online booking (CTA button 'Get Started' and 'Book a Free Consultation')
    Address

    Unit 1/266 Chapel St, Prahran VIC 3181

  • Brighton, VICPersonal trainer5(22)

    • Strength & Conditioning
    • Mobility
    • Quality of Life
    • Free consultation
    • Private studio
    • Nutrition support
    View more about Beyond Personal Training
    About

    Beyond Personal Training specialises in tailored strength and mobility programs for busy professionals and over 40s. They offer personalised training, group fitness, nutrition coaching, and mobility & recovery services across Prahran and Brighton locations.

    Specialisations

    Strength & Conditioning, Mobility, Quality of Life

    Training methods

    Strength Training, Mobility Training, Recovery Work

    Where they train

    Private Studio

    Ideal for

    Over 40s, Busy Professionals, Senior Fitness

    Free offers and trials

    Free Consultation

    Nutrition

    Nutrition Coaching - supportive guidance to help fuel your body's needs

    Group classes

    Small group sessions available

    Practical
    • Booking: Phone or online booking (CTA button 'Get Started' and 'Book a Free Consultation')
    Address

    1/475 Nepean Hwy, Brighton VIC 3186

  • Greensborough, VICPersonal trainer5(15)

    • Weight Loss
    • Strength & Conditioning
    • General Fitness
    • Free consultation
    • Private studio
    • Online coaching
    • 10+ years' experience
    View more about TH Fitness
    About

    Troy Haynes is a passionate Personal Trainer and Online Coach with 10 years of experience. He specialises in personalised fitness plans and accountability-focused coaching, working with clients both in-studio and online across Victoria.

    Experience

    10+ years. 10 years in the fitness industry. Troy has overseen numerous client transformations and now offers both in-person training in Greensborough and online coaching delivered wherever clients are located.

    Specialisations

    Weight Loss, Strength & Conditioning, General Fitness

    Where they train

    Private Studio, Online

    Free offers and trials

    Free consultation

    Online coaching

    Full online coaching available. Troy provides personalised plans and accountability for remote clients regardless of location.

    Practical
    • Booking: Online booking via Calendly (calendly.com/troyhaynesfitness/coachingcall)
    Address

    106 Main St, Greensborough VIC 3088

    Team
    • Troy HaynesPersonal Trainer & Online Coach
  • Alphington, VICPersonal trainer4.2(5)

    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Gym based
    • 41+ years' experience
    View more about Northern Exposure Personal Training
    About

    Tony at NEPT provides personalised one-on-one training tailored to individual goals, with emphasis on safety, sustainable results, and long-term commitment. No contracts required.

    Experience

    41+ years. 41+ years experience working with weights. Specialises in safe training practices and injury prevention. Demonstrates deep knowledge of strength training and fitness motivation.

    Specialisations

    Weight Loss, Strength & Conditioning

    Where they train

    Private Studio, Gym-based

    Pricing

    No specific pricing listed on website. Call for rates.

    Free offers and trials

    Obligation-free consultation available

    Practical
    • Booking: Phone call or email consultation
    Address

    28 Steane St, Alphington VIC 3078

    Team
    • Tony (Tony Haranas)
    Client testimonials
    “Tony at NEPT has helped me to achieve fitness, strength and weight goals beyond my expectations. Tony's knowledge, dedication and commitment to his clients is unmatched.”
    Dr Nick Antoniades
  • Drysdale, VICPersonal trainer5(36)

    • Strength & Conditioning
    • Injury Recovery
    • Health & Wellness
    • Free consultation
    • Private studio
    • Nutrition support
    View more about Healthy Society
    About

    Healthy Society offers personal training, group training, and holistic health services including naturopathy, nutrition coaching, and recovery therapies. Founded on a philosophy of sustainable strength and wellness.

    Specialisations

    Strength & Conditioning, Injury Recovery, Health & Wellness, Functional Fitness

    Training methods

    Personal Training, Small Group Training, Functional Training

    Where they train

    Private Studio

    Ideal for

    General fitness, Injury recovery focus, Health-conscious community

    Free offers and trials

    Initial consultation/chat available to assess fit

    Nutrition

    true

    Practical
    • Booking: Online booking system (Secure Clinic Online) - Book a Chat with Jade or Larissa
    Address

    2/82-84 Murradoc Rd, Drysdale VIC 3222

    Team
    • Jade
    • Larissa
    Client testimonials
    “It's honestly hard to put into words how much I value Jade and Larissa at Healthy Society and how much better I feel after attending for 1.5 years. They go far beyond being trainers and truly take the time to understand you, your needs, your injuries, and how you tick. They offer so many ways to support you but are never pushy. Their ongoing guidance, adjustments, and clear explanations help you improve your technique and really understand your body. The space they've created is something special: welcoming, supportive, and real. No matter where I'm at, I turn up, come as I am, and train in a way that fits me. Jade and Larissa's passion and care for every person who walks through the door shines through in everything they do. I feel stronger, more confident, and more capable in both body and mind thanks to these incredible gals.”
    Cara Due
    “Larissa and Jade have transformed my worklife, personal life and reflection in the mirror! They are masters at what they do and I could not recommend them more highly!”
    Hamish
    “Fabulous organisation. Terrific individual support to become healthier and stronger”
    Anne Harvey
  • Keilor East, VICPersonal trainer5(11)

    • Strength & Conditioning
    • Body Recomposition
    • Athletic Performance
    • Free consultation
    • Private studio
    • Nutrition support
    View more about Untapped Potential Personal Training
    About

    Elite strength coach specialising in customised strength training, body recomposition, and mindset coaching. Background in powerlifting, division 1 football, and multiple sports with experience helping clients build lasting habits through structured training, nutrition, and mindset development.

    Experience

    Background rooted in elite sport including powerlifting, division 1 football, karate, swimming, and basketball. Experience with performance training and comeback coaching after injury.

    Specialisations

    Strength & Conditioning, Body Recomposition, Athletic Performance

    Training methods

    Strength Training, Powerlifting

    Where they train

    Private Studio

    Ideal for

    Athletes, General strength seekers, Body transformation clients, People returning from injury

    Free offers and trials

    Free 15-minute discovery call; Free ebook (sign up via email)

    Nutrition

    Nutrition coaching mentioned as part of holistic approach (training, nutrition, and mindset coaching)

    Practical
    • Booking: Online booking via Calendly link (calendly.com/dantesindonipt); Contact form on website; Phone: 0429 914 275; Email: dantesindonipt@gmail.com
    Address

    62 Slater Parade, Keilor East VIC 3033

  • Epping, VICPersonal trainer5(4)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Abesolute Fitness(Revo Fitness - Epping)
    About

    Abesolute Fitness offers personalized training without lifestyle restrictions. Abe Jackson provides face-to-face and online coaching with tailored workout plans, nutrition guidance, and regular progress tracking.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery

    Training methods

    Personal Training, Group Training, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Experienced athletes, Anyone with fitness goals

    Pricing

    30 Minutes: pricing not stated; 45 Minutes: pricing not stated; 60 Minutes: pricing not stated

    Free offers and trials

    Free Consultation

    Online coaching

    Expert training and nutrition guidance online with Abe. Individualised programming broken into 10-week blocks that suits experience and lifestyle.

    Nutrition

    Nutrition Guide & Rehabilitation provided. Nutrition guidance included in both face-to-face and online coaching. Described as essential for performance enhancement and injury recovery.

    Group classes

    Group Training (specific class types not detailed)

    Practical
    • Booking: Online form on website; Phone: 0431 302 853
    Address

    571-583 High St, Epping VIC 3076

    Team
    • Abe Jackson
  • Maribyrnong, VICPersonal trainer4.3(6)

    • Strength & Conditioning
    • Weight Loss
    • Free consultation
    • Private studio
    View more about Personal Training Maribyrnong - Elite Strength Melbourne
    About

    Semi-private personal training in Maribyrnong and Footscray combining personalised coaching with small group energy (max 4 people) at affordable rates.

    Specialisations

    Strength & Conditioning, Weight Loss

    Training methods

    Semi-Private Personal Training, Strength Training

    Where they train

    Private Studio

    Free offers and trials

    Free trial session; Free consultation with a coach

    Facilities

    Premium training space

    Practical
    • Booking: Online booking system (website form)
    Address

    7/18 Sloane St, Maribyrnong VIC 3032

  • Knoxfield, VICPersonal trainer5(13)

    • Weight Loss
    • Muscle Building
    • Strength & Conditioning
    • Free consultation
    • Gym based
    View more about H1 Training
    Specialisations

    Weight Loss, Muscle Building, Strength & Conditioning, Appearance (Aesthetics), Toning and Shaping, General Health

    Where they train

    Gym-based

    Free offers and trials

    Intro Consultation (consultation call within 24-48 hours)

    Practical
    • Booking: Online consultation form - prospective clients fill in goals, contact info, and receive callback within 24-48 hours
    Address

    1470 Ferntree Gully Rd Service Rd, Knoxfield VIC 3180

  • Beaumaris, VICPersonal trainer4.9(17)

    • Strength & Conditioning
    • Resistance Training
    • Women's Fitness
    • Free consultation
    • Private studio
    • Outdoor
    • Nutrition support
    • Cert IV Fitness
    View more about Don't Think: Do
    About

    Group fitness, strength and personal training tailored to unique needs. Every workout improves fitness and helps you find a happier, stronger and more knowledgeable self.

    Qualifications
    • Cert IV Fitness
    • AUSactive Registered
    • Physical Best Accredited
    • Fighting Fit For Life Accredited
    • Physical Activity Australia Accredited
    • Personal Development Accredited
    • Career Fitness Accredited
    • MetaFit HIIT & MetaPWR Certified
    • Wyn Training Accredited
    • Deakin University Affiliated
    Experience

    10+ years. Instructor with over 10 years experience in resistance training and fitness coaching. Accredited by multiple nationally recognised training bodies.

    Specialisations

    Strength & Conditioning, Resistance Training, Women's Fitness, Post-Natal, Menopause/Peri-menopause

    Training methods

    Resistance Training, Strength Training, Functional Training, Mobility Work, Core Training

    Where they train

    Private Studio, Outdoor, Gym-based

    Ideal for

    Beginners, Women, Post-natal women, Peri-menopausal women, Menopausal women, Strength training beginners

    Pricing

    30 min: $70 AUD; 45 min: $80 AUD; 60 min: $90 AUD

    Free offers and trials

    15 min phone consultation included with new clients joining Resistance Training 4 You classes; Limited intro offer available (mentioned on website)

    Nutrition

    Nutrition coaching and guidance (eBook available: 'Health, Exercise & Nutrition Made Simple for Menopause' - $14.99)

    Group classes

    Resistance Training 4 You (Small Group), Strength & Mobility (Mondays), Strength & Core (Wednesdays), 1 x 45 min per week: $280 (8 weeks) or $245 (7 weeks), 2 x 45 min per week: $440 (8 weeks) or $385 (7 weeks), 45 min face-to-face sessions, Tailored personalised program, Weekly workouts and homework, Check-ins, Electronic app access with exercise videos, 15 min phone consultation (new clients), Beaumaris Life Saving Club (6:30am), DTD Home Studio, Pellatt Street (11:30am), Monday 6:30-7:15am (Strength & Mobility), Wednesday 6:30-7:15am (Strength & Core), Wednesday 11:30am-12:15pm (Home Studio), Beginners strength class focusing on resistance training fundamentals, proper technique, and safe lifting. Limited numbers (max 8-9 per class) for personalised guidance., Monday 13th April 2026 (8 week block) or Monday 20th April 2026 (7 week term-friendly block), 9, 45 minutes

    Facilities

    Private studio (Pellatt Street), Beaumaris Life Saving Club access (includes sea views, indoor facility)

    Practical
    • Booking: Online booking system, phone, or email
    Address

    138 Pellatt Street, Beaumaris VIC 3193

Gyms with personal trainingPT is usually charged on top of membership

  • Cremorne, VICGym5(19)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free consultation
    • Private studio
    • Online coaching
    • Undergraduate degrees (minimum requirement for all trainers)
    View more about Tailored Fitness Solutions
    About

    Tailored Fitness Solutions is a specialist personal training studio offering customized coaching to help clients achieve fitness goals through dedicated, expert trainers and an optional online coaching program.

    Qualifications
    • Undergraduate degrees (minimum requirement for all trainers)
    Experience

    Team of 5 resident trainers: Sam, Alex B, Alex D, Jason and Cooper. All are university educated, experienced professionals committed to continuing education.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness

    Where they train

    Private Studio, Online

    Ideal for

    General fitness clients, Weight loss seekers, Women

    Free offers and trials

    15 Minute Discovery call (Phone); 15 Minute Discovery call (Zoom)

    Online coaching

    Online coaching and programming available - clients can ask about options

    Facilities

    Private studio space (personal training only), Complimentary gym towels, Cleaned surfaces after every use

    Practical
    • Booking: Calendly booking system (15-minute discovery call via phone or Zoom with Sam Dawson)
    Address

    212 Swan St, Cremorne VIC 3121

    Team
    • Sam Dawson
    • Alex B
    • Alex D
    • Jason
    • Cooper
  • Cremorne, VICGym5(31)

    • Weight Loss
    • Strength & Conditioning
    • General Fitness
    • Free consultation
    • Private studio
    View more about MAC Personal Training and Wellness
    About

    MAC Personal Training is a boutique studio in Cremorne specialising in all levels of fitness. They offer personalised training with brand new equipment and shower service, plus a new infrared sauna and ice bath recovery studio.

    Specialisations

    Weight Loss, Strength & Conditioning, General Fitness, Athletic Performance

    Where they train

    Private Studio

    Ideal for

    All fitness levels - from beginners to advanced athletes

    Free offers and trials

    Free no-obligation consultation/chat

    Facilities

    Brand new equipment, Shower service, Infrared sauna, Ice bath

    Practical
    • Booking: Online booking system (available on website); Contact form on website; Phone: 0418 229 912
    Address

    19 Gwynne St, Cremorne VIC 3121

    Client testimonials
    “We would recommend MACPT to anyone who is looking to increase their overall health and achieve their specific fitness goals”
    Bec Willet, Boost Juice
  • Fitzroy North, VICGym4.9(60)

    • General Fitness
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • 25+ years' experience
    View more about Hurls Fitness
    About

    A friendly neighbourhood gym located in Fitzroy North operating since 1999, offering both standard gym memberships and personal training in a supportive, drama-free environment suited to every fitness level.

    Experience

    25+ years. Operating as a local gym since 1999

    Specialisations

    General Fitness, Strength & Conditioning

    Where they train

    Gym-based

    Free offers and trials

    Free 30 minute personal training session

    Facilities

    Weightlifting area, Standard gym equipment

    Practical
    • Booking: Online booking system (https://www.hurlsfitness.com.au/book-pt for PT sessions); Phone: (03) 9481 1911; Make appointment online: https://www.hurlsfitness.com.au/make-appointment
    Address

    213 Queens Parade, Fitzroy North VIC 3068

  • Williamstown North, VICGym4.5(93)

    • Strength & Conditioning
    • Powerlifting
    • Athletic Performance
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    • Cert III Fitness
    View more about Strength Bnd
    About

    Strength Bnd is a 24/7 gym in Williamstown North offering personal training, group strength and conditioning, athlete development, online coaching, psychology support, and nutrition services led by Julian, a strength coach with 20+ years experience and State Powerlifting Champion.

    Qualifications
    • Cert III Fitness
    • Cert IV Fitness
    • First Aid/CPR
    • Registered Psychologist
    Specialisations

    Strength & Conditioning, Powerlifting, Athletic Performance, Rehab / Injury Recovery, Self-Defence

    Training methods

    Powerlifting, Strength Training, Strongman Training

    Where they train

    Gym-based, Online

    Ideal for

    Beginners, Athletes, Elite performers, Sports teams, Professionals seeking performance coaching

    Free offers and trials

    Complimentary 15-minute psychology consultation with Adam Kalfas

    Online coaching

    Online coaching and programming available - remote coaching tailored to individual needs and goals

    Nutrition

    Nutrition coaching offered (specific details not provided on website)

    Practical
    • Booking: Phone: 0402 011 320; Email: info@strengthbnd.com.au; Contact form on website
    Address

    2 Albemarle St, Williamstown North VIC 3016

    Team
    • Julian
    • Adam Kalfas
  • Melton, VICGym4.8(33)

    • Weight Loss
    • Strength & Conditioning
    • Senior Fitness
    • Free trial session
    • Private studio
    View more about Melton Personal Training
    About

    Private and exclusive personal training studio offering small group fitness classes and specialised coaching with a holistic health approach, catered to all fitness levels.

    Specialisations

    Weight Loss, Strength & Conditioning, Senior Fitness, Group Fitness

    Where they train

    Private Studio, Group Classes

    Ideal for

    All fitness levels, Senior fitness (implied by 'Age is just a number')

    Free offers and trials

    Trial session booking available

    Group classes

    Small group fitness classes offered (specific types not detailed)

    Class timetable

    Timetable image provided on website but specific class times not readable from extraction

    Practical
    • Accessibility: NDIS friendly
    • Booking: Online booking form (Google Forms)
    • Insurance: NDIS
    Address

    Level 1/35 Unitt St, Melton VIC 3337

  • St Kilda, VICGym4.7(170)

    • Strength & Conditioning
    • Weight Loss
    • Free consultation
    • Gym based
    • Nutrition support
    • 44+ years' experience
    View more about BodyWorld Gym
    About

    BodyWorld Gym, established in 1980, is a community-focused gym offering serious training without attitude. Known for its old-school vibe, friendly atmosphere, and comprehensive weights equipment including linear bearing stations, free weights, power racks and deadlifting platforms.

    Experience

    44+ years

    Specialisations

    Strength & Conditioning, Weight Loss

    Training methods

    Weightlifting, Free weights, Power lifting

    Where they train

    Gym-based

    Ideal for

    Beginners (never lifted weights before), Experienced lifters (20+ years), General community, All walks of life

    Membership

    $895 AUD for 12 months upfront (approximately $17.20 per week)

    Free offers and trials

    Free consultation advertised on website

    Nutrition

    Nutrition coaching mentioned on website ('NUTRITION' section) but details not provided

    Facilities

    Free weights, Power racks, Deadlifting platforms, Linear bearing stations, Leg press machines, Hamstring curl machines, Comprehensive cardio and strength equipment

    Practical
    • Booking: Phone: 0414 397 877, Online booking available, Email: team@bodyworldstkilda.com
    Address

    150 Barkly St, St Kilda VIC 3182

    Team
    • Bruce GrayOwner
    • Nemo EnimsonManager
    • Monelo PatelCEO
    • Mark MarleyCEO
    • Vilorano JeoDesigner
    Client testimonials
    “Awesome gym, old school esk, friendly staff. Best place I've been to in Melbourne. I'm just a blow on casual, well worth the 15$ for Temp entry”
    Lachlan Williams
    “I have been here longer than Bruce Gray the owner. I first walked into the world gym in april 1977. Body World Gym is and has always felt like a relaxed friendly atmosphere. For me, there is no other gym of it's equal.”
    Robert Finlay
    “What a gym!!! Old school vibe and the staff are super friendly. The photos on the wall really amplify the heritage and legacy of this gym, which keeps it all the more motivating. This place is insanely good for training legs, you'll never have to wait for any machine as there are loads of options.”
    Miles Agnew
  • Melbourne CBD, VICGym5(41)

    • Athletic Performance
    • Strength & Conditioning
    • Executive/Professional Performance
    • Free consultation
    • Private studio
    • Nutrition support
    View more about Ashley Faithfull Training Studios
    About

    A boutique performance studio for busy professionals, executives, and business leaders offering personalized one-on-one coaching in a private, luxurious setting designed for discretion and results.

    Specialisations

    Athletic Performance, Strength & Conditioning, Executive/Professional Performance

    Training methods

    Personalised programming, One-on-one coaching, Strength and Conditioning

    Where they train

    Private Studio

    Ideal for

    Executives, Business leaders, High-performing professionals, People new to structured training

    Free offers and trials

    Free studio tour; Free consultation with experienced team

    Nutrition

    Nutrition services available (listed on Google Maps)

    Group classes

    Available but limited - clients can train independently, with personal trainers, in group classes, or combination

    Facilities

    Private studio space, Evolt 360 Body Composition Scanner, Bathrooms

    Class timetable

    Friday: 6:00 AM - 5:00 PM; Monday: 6:00 AM - 8:00 PM; Sunday: Closed; Tuesday: 6:00 AM - 8:00 PM; Saturday: Closed; Thursday: 6:00 AM - 8:00 PM; Wednesday: 6:00 AM - 8:00 PM

    Address

    Level 7/ OLDERFLEET Building, 477 Collins St, Melbourne VIC 3000

    Team
    • Ashley FaithfullTrainer/Founder
    • BlayneStrength and Conditioning
    • TomTrainer
    • LisaConcierge
    • EleniConcierge
  • Diamond Creek, VICGym4.9(152)

    • Senior Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Total Balance Fitness Training
    About

    Age-appropriate fitness solutions for clients 50 and beyond, offering semi-private PT studio sessions, online live training with accountability coaching, and 6-week transformation programs that conclude with a fitness retreat experience.

    Specialisations

    Senior Fitness, Strength & Conditioning, Weight Loss, Fitness Transformation

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio, Online, Transformation Retreats

    Ideal for

    50+ years old, Adults seeking fitness transformations, People with busy lifestyles looking for flexible training

    Free offers and trials

    Free goals and strategy session and assessment to gauge fitness starting point

    Online coaching

    Online live training with online accountability coaching available

    Nutrition

    Nutrition support included (mentioned as part of their coaching approach)

    Practical
    • Booking: Phone (0413 945 639) or 'Register Your Interest' form on website
    Address

    10/331 Diamond Creek Rd, Diamond Creek VIC 3089

  • Bannockburn, VICGym4.9(28)

    • Weight Loss
    • Strength & Conditioning
    • Senior Fitness
    • Free consultation
    • Private studio
    • Gym based
    View more about BurnFit247
    About

    Bannockburn's #1 studio gym for busy people 40+. Help busy middle-aged men and women find sustainable health and fitness they can take into the rest of their lives through movement and support.

    Experience

    Anna Furniss has personal experience overcoming fitness challenges, self-sabotage, exhaustion, stress, pain, and anxiety through small steps and finding sustainable movement. Now runs Bannockburn's #1 studio gym specialising in busy middle-aged adults.

    Specialisations

    Weight Loss, Strength & Conditioning, Senior Fitness

    Where they train

    Private Studio, Gym-based

    Ideal for

    Busy professionals, Over 40s, Middle-aged adults, People seeking sustainable health habits

    Free offers and trials

    Free discovery call with coach; Transformation Trial session

    Practical
    • Booking: Online booking system (book-a-call-page on website), phone: 0402 467 121, email: info@burnfit.com.au
    Address

    2/9 High St, Bannockburn VIC 3331

    Team
    • Anna FurnissWeight Loss, Strength, Movement for busy middle-aged adults
  • Melbourne CBD, VICGym4.9(29)

    • Weight Loss
    • Body Transformation
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Athletic Edge - Personal Trainer in Melbourne
    About

    Passionate personal trainer specialising in custom training programs for body transformation, strength gains, and athletic performance. Provides detailed guidance and weekly coaching support.

    Specialisations

    Weight Loss, Body Transformation, Strength & Conditioning, Athletic Performance

    Training methods

    Custom Training Programs, Strength Training, Functional Training

    Where they train

    Private Studio, Online

    Pricing

    8-week customized program includes exercise library, training videos, and weekly online coaching support. Optional 1-hour in-person tutorial session available.; Custom 8 week program only: $40; Custom 8 week program with personal tutorial session: $90

    Free offers and trials

    Free eBook download - 'The Courageous Life'; Free weekly newsletter with healthy recipes, motivation tips, training tips, stress management, diet advice, and mindset strategies

    Online coaching

    8-week custom training programs with weekly online coaching support and access to complete exercise library and training videos

    Nutrition

    true

    Practical
    • Booking: Online form on website
    Address

    level 4/211 La Trobe St, Melbourne VIC 3000

    Team
    • Jam
    Client testimonials
    “Jam is the man! Really took my workout to another level! He's really passionate about what he does and it shows through his careful guidance throughout every exercise.”
    Marque
    “One of the best coaches I have trained with. I feel 100% confident with my movements, and have made some massive improvements in such a short time. He is genuinely interested in making you the best you can be!”
    Bee
    “Passionate and personable trainer! Excellent attention to detail and always willing to go the extra mile. I've seen great progress with Jam. You will definitely be happy with him as your PT!”
    Ray
  • Mount Waverley, VICGym5(16)

    • Weight Loss
    • Strength & Conditioning
    • Mental Fitness
    • Free trial session
    • Private studio
    View more about Fit My Soul
    About

    Fit My Soul is a safe, inclusive fitness studio in Mount Waverley offering personalised personal training and group fitness classes that strengthen body and mind for all ages and abilities.

    Specialisations

    Weight Loss, Strength & Conditioning, Mental Fitness, General Fitness

    Training methods

    Strength Training, Yoga, Running, Weight Training

    Where they train

    Private Studio

    Ideal for

    All ages, All abilities, Beginners, Experienced trainers

    Free offers and trials

    2 week free trial

    Group classes

    true

    Practical
    • Booking: Contact form available
    Address

    7 Essex Rd, Mount Waverley VIC 3149

    Team
    • Shane (Flash)
    • Amanda (Tiny)
    • Lora (Loz)
  • South Yarra, VICChain gym4.9(76)

    • Strength & Conditioning
    • Functional Training
    • Free trial session
    • Gym based
    View more about Fitstop South Yarra
    About

    Fitstop is functional group fitness for life. We deliver performance-driven strength and conditioning in a coach-led, team-training environment.

    Specialisations

    Strength & Conditioning, Functional Training

    Training methods

    Functional Training, Group Fitness

    Where they train

    Gym-based, Group Classes

    Free offers and trials

    2 Weeks For 1 promotion; Free trial available

    Group classes

    Functional Fitness Group Classes

    Practical
    • Booking: Online booking via website (free trial sign-up available)
    Address

    36 Garden St, South Yarra VIC 3141

  • Windsor, VICGym5(74)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Sport science trained coaches
    View more about RTB Windsor
    About

    RTB bridges the gap between expensive 1-on-1 PT and overcrowded group classes with small group weight training (6-12 people). Expert coaches deliver high-frequency full-body strength training focused on building muscle, increasing strength, and burning fat.

    Qualifications
    • Sport science trained coaches
    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    Weight Training, Full-Body Strength Training, High-Frequency Training

    Ideal for

    Beginners (new to weights), Experienced lifters, People seeking strength and muscle building

    Free offers and trials

    Free fitness audit (15-minute phone consultation with Josh Curry, founder); Free consultation call

    Group classes

    Small group weight training classes (capped at 6 or 12 per class). High-frequency, full-body weight training focused on strength, muscle building, and fat loss.

    Facilities

    App-based progress tracking system, Weightlifting equipment, Small group classes capped at 6 or 12 participants

    Address

    4 Duke St, Windsor VIC 3181

  • South Geelong, VICGym5(178)

    • Strength & Conditioning
    • Powerlifting
    • Strongman
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Strong Geelong
    About

    Established in 2015, Strong Geelong is a top-tier strength-focused gym owned by Tyson Morrissy (4x Australia's Strongest Man under 105kg). Catering to everyone from beginners to elite athletes with world-class equipment and expert coaching.

    Specialisations

    Strength & Conditioning, Powerlifting, Strongman, Bodybuilding, Athletic Performance

    Training methods

    Powerlifting, Strongman, Bodybuilding, Weightlifting, Conditioning

    Where they train

    Gym-based, Online

    Ideal for

    Beginners, General gym goers, Strength athletes, Elite athletes, Teens (16+), All ages and skill levels

    Free offers and trials

    Tour booking available; First PT session included with key tag purchase

    Online coaching

    Online coaching and 30+ training programs available via training app

    Nutrition

    Customised nutrition coaching with dietary plans available

    Facilities

    Watson Machines, Texas Barbells, Stand or Submit Strongman gear, Pin-loaded machines, Plate-loaded machines, Cardio equipment, Sauna, Ice bath, 800+ square meter facility, Performance area for Strongman, Powerlifting, Weightlifting, Conditioning, Couches/seating area

    Class timetable

    24/7 access available to key tag holders; Sunday: 10:00 AM - 6:00 PM; Saturday: Closed; Last entry: 5:30 PM; Monday to friday: 10:00 AM - 6:00 PM

    Practical
    • Accessibility: Child policy: Prams welcome; kids can be seated on couches. Children under 12 not permitted on floor. Teens 12+ must have guardian/coach present. Teens 16+ can be independent members.
    • Booking: Online booking (tour bookings available on website); Email: stronggeelong@gmail.com; Phone: 0455 222 858; Walk-in: Unlimited tickets available for purchase at the door; Member Portal for account...
    Address

    14 Crown St, South Geelong VIC 3220

    Team
    • Tyson MorrissyOwner/Coach
    Client testimonials
    “You feel at home from the moment you walk in. Whatever strength sport you are into or want to start with, here you will find the best coaches that specialise in them. Constantly adding new equipment and always clean at the highest standard. Get stronger, fitter, faster with this amazing gym and community. Strong Geelong is in a category of its own.”
    Galit Feuz
  • Lilydale, VICGym

    • Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Coaching Zone Lilydale
    About

    Coaching Zone redefines group training with expert coaches, innovative programs, and a supportive community to help you achieve real, lasting fitness results whether you're just starting out or advancing your training.

    Specialisations

    Fitness, Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    Group Fitness, Strength Training, Functional Training, Cardiovascular Training, Metabolic Conditioning, Mobility Work

    Where they train

    Gym-based

    Ideal for

    Beginners, Weight loss focused individuals, Strength builders, General fitness enthusiasts, All fitness levels

    Pricing

    Specific pricing for memberships and sessions not detailed on main website - appears to be variable based on location and membership type; Free trial: 7 Day FREE Pass

    Free offers and trials

    7 Day FREE Pass including personalised group training, expert nutrition guidance, and community access

    Nutrition

    Nutrition support through expert resources and recipes included

    Group classes

    Fitness (high-energy cardio sessions), Strength (technique and progression focused), Condition (functional fitness and metabolic conditioning)

    Practical
    • Booking: Online form on website (7 Day Free Pass registration)
    Address

    446 Maroondah Hwy, Lilydale VIC 3140

    Client testimonials
    “I joined the Challenge as a motivation in maintaining and improving my fitness level. My goal was to improve on my fitness level and also shed some belly fat. I built some muscle, reduced some belly fat and improved on my fitness level. The coaches helped by guiding and motivating me, and pushed me to the level I didn't know I could get to.”
    Ben, VIC
    “Coaching Zone and the 6 Week Challenge has been a massive help in getting my health and fitness back on track. I feel a lot more confident after losing weight, building some lean muscle and I now have a regular routine training either morning or afternoon. I'm ready for the next 6 Week Challenge. Thanks to the team for all your support.”
    Daniel, NSW
    “Before joining the Coaching Zone 6 Week Challenge I was feeling lazy, unmotivated and unhealthy. Since completing the 6 Week Challenge I have created a healthy routine of training 5 days a week. As a result, I am now feeling physically and mentally stronger. I can definitely feel the work that I'm putting in at Genesis, is reflecting in a positive way in other aspects of my life. I have more energy, I sleep better and more confident in myself.”
    Xanthe, NSW
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