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Personal trainers

Personal Trainers in Melbourne - Page 2

Compare 1,000 personal trainers and gyms across 56 Melbourne suburbs by location, price, Google reviews, speciality and training style.

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Melbourne at a glance

~$70
typical PT session
$30 to $187
published session range
535
offer a free consultation or trial
~$14/wk
typical gym membership

Directory data updated 1 November 2026.

426 strength & conditioning trainers & gyms in Melbourne with a free consultation

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Personal trainers

  • Jen Faulkner | Personal Trainer & Body Composition Coach

    Upwey, VICPersonal trainer5(3)

    • Strength Training
    • Hypertrophy
    • Functional Fitness
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support

    From$50per session

    Claim this listingSee Upwey listings
    View more about Jen Faulkner | Personal Trainer & Body Composition Coach
    About

    Jen Faulkner is a personal trainer and body composition coach based in Melbourne who specialises in strength training, hypertrophy, and body recomposition. She takes a friendly, goal-focused approach with emphasis on technique and sustainable lifestyle changes.

    Specialisations

    Strength Training, Hypertrophy, Functional Fitness, Weight Loss, Body Recomposition, Strength & Conditioning, Mobility & Corrective Movement, Longevity & Wellness

    Training methods

    Strength Training, Progressive Overload, Functional Training

    Where they train

    Gym-based, Online

    Ideal for

    Individuals seeking body recomposition, People wanting strength and conditioning, Those focused on wellness and longevity

    Pricing

    30 minutes 2 plus per week: $50; 45 minutes 2 plus per week: $75; 30 minutes once per week or payg: $60; 45 minutes once per week or payg: $85

    Free offers and trials

    One-hour complimentary initial consultation

    Online coaching

    Includes: Training programs, nutritional support, weekly check-ins, biometric tracking, video feedback, 6-weekly strategy calls; Platform: EverFit app for tracking, Zoom for consultations and strategy sessions; Service area: Australia and New Zealand

    Nutrition

    Nutritional support included in online coaching and upcoming 'Building Better Habits' program. Non-prescriptive approach, problem-solving focused.

    Group classes

    Small group cardio (in or outdoors) - upcoming Building Better Habits program only

    Practical
    • Booking: Online booking system (Cliniko)
    Address

    82 Main St, Upwey VIC 3158

    Team
    • Jen Faulkner

  • AJD Fitness

    Brunswick West, VICPersonal trainer5(130)

    • Weight Loss
    • Strength & Conditioning
    • Beginner Fitness
    • Free trial session
    • Private studio
    • Online coaching
    • Nutrition support
    • Registered Sports Nutritionist
    Claim this listingSee Brunswick West listings
    View more about AJD Fitness
    About

    AJD Fitness is a private studio personal training and nutrition coaching service founded by Adam De Luca, a registered sports nutritionist with 5 years of coaching experience. Focused on beginner-friendly fitness with personalised coaching in a judgment-free environment.

    Qualifications
    • Registered Sports Nutritionist
    Experience

    5+ years. Adam De Luca is the founder with 5 years of coaching experience. He is a registered sports nutritionist who personally struggled with weight loss and fad diets, which drives his approach to sustainable, long-term results.

    Specialisations

    Weight Loss, Strength & Conditioning, Beginner Fitness

    Training methods

    Functional Training, Personalised Programming

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Weight loss-focused clients, Busy professionals, People intimidated by traditional gyms

    Pricing

    Accelerate package 8 sessions: Total: $700 AUD; 8 face-to-face sessions, personalised coaching, nutrition coaching, private environment, accountability & support, progress tracking app; Payment options: Split into 2 payments of $350 or 4 payments of $175

    Free offers and trials

    Guaranteed Results: Follow the program and if you don't see noticeable progress in 8 weeks, your next month is completely free. Limited to 5 new clients per month for Accelerate Program.

    Online coaching

    Online Coaching available as alternative to in-studio personal training

    Nutrition

    Real Life Nutrition Coaching - practical, individualised nutrition support tailored to lifestyle. No fad diets. Includes meal ideas and ongoing support.

    Group classes

    Group Classes (AJD Group Classes), 8-Week Challenge, Accelerate Package (8-session intro program)

    Practical
    • Booking: Online form (Jotform) or text/SMS at 0422 575 884 to ask questions before booking
    Address

    G/15/446 Moreland Rd, Brunswick West VIC 3055

    Team
    • Adam De LucaFounder/Head Coach
    Client testimonials
    “My self-confidence and motivation since training with AJD Fitness has grown so much. I have been able to accomplish fitness as well as lifestyle goals in ways that do not feel like a chore. Adam creates a training environment that is engaging yet fun. He also goes out of his way to show me how to perform each workout properly and safe. On top of that, the training and motivation does not stop in the gym, Adam is dedicated in giving his time to his clients outside of the gym and has really helped me stay on top of my workouts and nutrition.”
    Adrian
    “Since training with Adam, I have seen improvements in myself both physically and mentally. Having a coach that not only provides you with knowledge of your workouts, but also your nutrition, is the perfect combination to maintain motivation and make positive lifestyle changes. It's great to have a coach that invests so much time into you outside of your 45 minute sessions as well, and is so readily available for any questions I may have.”
    Monica
    “Joining the AJD Fitness family has been one of the best things to kickstart my fitness journey! Adam consistently goes above and beyond to encourage and motivate you to achieve your goals. His genuine passion and love for training shows during sessions as he inspires and pushes you to do your very best. He also provides valuable information about exercise and nutrition that gives you the knowledge to improve independently and make changes outside the gym!”
    Anastasia

  • TLFEXECFit

    Fraser Rise, VICPersonal trainer

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Online coaching
    • Nutrition support
    Claim this listingSee Fraser Rise listings
    View more about TLFEXECFit
    About

    Ray runs Transforming Life Fitness, providing personalised 90-day fitness and nutrition programs both online and in Melbourne using three pillars: Nutrition, Exercise, and Mindset coaching.

    Experience

    Multiple years of personal training experience with clients ranging from teenagers to mature adults (60+) and various fitness backgrounds

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    Strength Training, HIIT, Body Weight, Functional Training

    Where they train

    Online, Private Studio

    Ideal for

    Adults of all fitness levels, Busy professionals, Parents (referenced: keeping up with children), Young athletes (example: rowing athletes), Mature adults/50+ (Scott, age 61, mentioned as testimonial)

    Pricing

    Trial session: Obligation free trial session; 21 day challenge: $150 (includes Challenge Manual, progress tracking, nutrition guidance, healthy recipes, 21 days of exercise programs, 2x 30-minute online exercise sessions per week); Group workouts ongoing: $55 per week for 3x weekly 30-minute small group workout sessions (online or face-to-face); Personalised 90 day program: Price not specified on website

    Free offers and trials

    Obligation free trial session; Downloadable PDFs with nutrition tips, tricks, and workout programs

    Online coaching

    Yes - 90 Day Personalised Programs available online, group workouts available online, exclusive video library of exercise demonstrations

    Nutrition

    Personalised macronutrient planning, meal planning, nutrition guidance for weight loss/maintenance/muscle gains, food tracking, hydration coaching, sustainable habit formation

    Group classes

    Small group workout sessions (3x weekly, 30 minutes), Group workouts varying between Strength, HIIT, Core, Body Weight, and Weights sessions

    Class timetable

    3x weekly 30-minute sessions available online or face-to-face; specific times not listed

    Practical
    • Booking: Phone (0433 438 961), Email (transforminglifefitness@gmail.com), or online contact form on website
    Address

    Tanbar St, Fraser Rise VIC 3336

    Team
    • Ray
    Client testimonials
    “I was 98kg's and unhappy with how I looked, eating rubbish and unable to keep up with my 3yr old. So I decided to make a change and got in contact with Ray. With his help I have dropped 20kgs I'm happy and have a great positive outlook on life I'm also now able to keep up with my with my son.”
    Aaron Brennan
    “After bumbling around the gym for several years making things up as I went and copying what I saw other people doing. I finally realised I needed to learn how to do things properly. Taking on personal training with Ray and being taught the correct way to lift and move has made a huge improvement to my overall fitness and eliminated the bad habits I had accumulated. Even after many years training we are still finding ways to change things up and fine tune technique. As a 61-year-old man training safely and staying injury free is a high priority. I am fitter now than I have ever been and all this due to Rays fantastic coaching.”
    Scott
    “After various lockdowns had limited training and felt strength wise a little weak. In order to increase my overall strength engaged a personal trainer to guide me through this process without injuring myself. Have found my overall body strength has improved, working with heavier weights and feeling better. Also helping with me dealing with the greater stressful times at work.”
    Carlo

  • Tom Peacock Personal Training | Personal Trainer Melbourne

    Hawthorn, VICPersonal trainer5(29)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Cert III & IV in Fitness
    Claim this listingSee Hawthorn listings
    View more about Tom Peacock Personal Training | Personal Trainer Melbourne
    About

    Tom Peacock is a strength coach and functional movement specialist who helps busy professionals and everyday people rebuild their foundation, eliminate pain, and train with confidence through science-based, personalised coaching that addresses root causes rather than symptoms.

    Qualifications
    • Cert III & IV in Fitness
    • Diploma in Health Science
    • ATG Certified Coach
    • Kilo Strength Society
    • Precision Nutrition
    • Joel Jameson BioForce Conditioning Certification (8 Weeks Out)
    • Mentorships: Eoin Lacey, Dan Garner, Cal Dietz, Chris Hinshaw (Aerobic Capacity)
    Experience

    Tom has trained numerous clients for 6+ months with consistent progress. He holds multiple advanced certifications and mentorships from elite strength coaches and conditioning specialists.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Functional Movement, Athletic Performance

    Training methods

    Strength Training, Functional Training, Movement Assessment & Correction, Mobility Work, Corrective Exercise

    Where they train

    Private Studio, Online, In-Person (Melbourne-based clients only)

    Ideal for

    Busy Professionals & High Performers, Active Parents, Lifelong Learners & High Achievers, People with chronic pain or joint issues, Athletes, Anyone serious about improving health and fitness

    Pricing

    Structure: Custom pricing model - not fixed price list; Promotional offer: Invest in a 12 Week In-Person Block & Receive Online Coaching Package For FREE (Valued @ $1,440); In person sessions: Format: Melbourne-based clients only; Pricing: Custom pricing (not publicly listed); Includes: Everything in Online Coaching Package; Technique coaching, cueing, adjustments; In-person accountability and motivation; Exercise progressions and troubleshooting; Online coaching package: Format: 12-week minimum commitment; Pricing: Custom pricing (not publicly listed); Currency: AUD; Includes: Personalised...

    Free offers and trials

    Clarity call: Complimentary no-obligation clarity call to discuss goals and determine if working together is a good fit; Initial assessment: Movement screening included as part of intro process

    Online coaching

    Format: In-person or online 1:1 coaching; Features: Personalised training sessions updated weekly or per training block; Full instructions for each movement (sets, reps, rest periods, tempo, coaching cues); Video demonstrations and technique reminders; Built-in logbook to track strength progression; Real-time messaging for updates and feedback; Integration with Cronometer; Travel protocols for bodyweight/minimal equipment training when away; Platform: Everfit app; Travel support: Hotel gym or bodyweight versions of programs instantly available when travelling

    Nutrition

    Approach: No cookie-cutter meal plans. Metabolic nutrition strategy with custom macronutrient calculations based on goals (fat loss or muscle gain), adjusted weekly based on progress; Features: Metabolic Nutrition Strategy (Value: $300); Caloric and macronutrient calculations; Weekly adjustments based on progress; Eat Out guide for social flexibility; Whole food, single-ingredient meal focus; Simple meal prep systems; Intuitive eating skills; No fad diets or starvation approaches; Tools used: Cronometer integration

    Practical
    • Booking: Online contact form / Clarity call booking, phone (0413 733 084), WhatsApp, email
    Address

    14 Church St, Hawthorn VIC 3122

    Team
    • Tom Peacock
    Client testimonials
    “Tom was incredible, awesome PT really knowledgeable and supportive. I was ecstatic with results.”
    Chris Kearon
    “Tom is caring, acutely attentive, and a true force of knowledge! I highly recommend him to anyone seeking an A-class professional who offers a progressive, holistic, and personalised approach to training.”
    Emi Takada
    “Trained with Tom for a few months to recover from an old shoulder and knee injury. Training was massively helpful to overcome these injuries.”
    Kasper Simonsen
    “Tom has been coaching me for over six months, consistently providing his expertise, motivation, and genuine support. I've seen significant progress thanks to his guidance and support. I highly recommend Tom!!”
    Luke Schofield
    “I have had a great experience getting trained by Tom! He is a very easy going and lovely guy, also very thorough and I can see he puts a lot of effort into each individual he is training. The gym he works from is also a very nice vibe and often quiet. I would highly recommend Tom to anyone looking at getting a PT.”
    Fergus Smyth
    “I've been training with Tom for just 4 weeks, and the results have been amazing! I'm already seeing real progress and feeling better than ever, both physically and mentally. I'm excited to keep going and see how far we can take this. Highly recommend!”
    Matt Smith

  • Habitual Health

    Bannockburn, VICPersonal trainer5(6)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Cert IV Fitness (inferred from context)
    Claim this listingSee Bannockburn listings
    View more about Habitual Health
    Qualifications
    • Cert IV Fitness (inferred from context)
    • Pre-Natal Personal Trainer (qualified)
    • Post-Natal Personal Trainer (qualified)
    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Senior Fitness

    Training methods

    Functional Training, Strength Training, Weight Loss Training

    Where they train

    Private Studio, Semi-Private Studio, Online

    Ideal for

    Women over 40, Post-natal women, Women of all ages, Men (welcome to join, especially with partners), Beginners with no gym experience, Anxious about gym environments

    Pricing

    Pricing note: Personal training programs range from $80 - $320 per week with access to complete fitness app for at home lifestyle and nutrition support; Pt session cost: $80 - $320 per week

    Free offers and trials

    Complimentary consultation

    Online coaching

    Online coaching option available

    Nutrition

    true

    Group classes

    6am, 7am, 9am, 5pm, 5:15pm, 4, true

    Facilities

    Burnfit 247, Small membership base - often 2-4 people in gym at one time

    Practical
    • Accessibility: Small membership base with often 2-4 people in gym at one time - designed to reduce anxiety for beginners and those intimidated by gym environments
    • Booking: Online booking form on website; Phone: 0410686817; Email: habitualhealth.aus@gmail.com
    Address

    48 Willowbrae Way, Bannockburn VIC 3331

    Team
    • Anna Furniss
    Client testimonials
    “I never thought I would be able to do a proper squat again with my knees but 6 months with Anna and I am squatting freely with weight and no pain”
    Natasha Mitchell
    “I can walk up stairs without knee pain and I feel so much more confident exploring walking trails, my balance is so much better”
    Amanda Bartlett
    “I always laugh when I come here, I had never set foot in a gym and I was terrified but Anna makes it fun and she makes me feel so comfortable”
    Amanda Bartlett
    “My lowerback pain has gone, my core is feeling stronger”
    Helen Paxton
    “I actually ran today, I can't believe I can run”
    Helen Paxton
    “I have already dropped a jeans size in 6 weeks”
    Natasha Mitchell

  • Build Athletic

    Caulfield South, VICPersonal trainer5(19)

    • Strength & Conditioning
    • Sports Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    Claim this listingSee Caulfield South listings
    View more about Build Athletic
    About

    Build Athletic is a personal training studio in Caulfield South offering 1:1 PT, group fitness, and online coaching. Founded by Jordan, the studio specializes in taking clients to the next level of fitness through personalized programs combining strength, conditioning, and injury management.

    Experience

    Jordan Bender founded Build Athletic with a focus on equipping people to take their health and fitness into their own hands. The studio offers expertise in everything from injury management to sports conditioning, helping clients achieve sustainable, long-term fitness results.

    Specialisations

    Strength & Conditioning, Sports Conditioning, Rehab / Injury Recovery, Injury Management, Functional Training, Athletic Performance, Weight Loss

    Training methods

    Functional Training, Strength Training, Conditioning, Body Weight Exercises, Cardio

    Where they train

    Private Studio, Online

    Ideal for

    Beginners (ReviveFIT© program), Intermediate fitness enthusiasts (ThriveSTRNG© program), Advanced/experienced gym-goers (EvolveSTRNG© program), People returning to fitness after time off, Athletes, Anyone seeking injury management or rehabilitation

    Pricing

    Digital product: Price: $15 AUD; Product name: Sustainable Vitality Fundamentals eBook; Online programs: Price: $33 AUD; Includes full access to Everfit App with instructional videos, guidance on form and setup, check-in at 2-week mark, community forum access. Minimal equipment required: 2 light dumbbells, 2 heavy dumbbells, gym mat (optional bench).; Duration: 4 weeks; Workouts: 12 workouts; Program name: ReviveFIT© (4-Week Foundation); Price: $87 AUD; Full gym access required. Includes Everfit App access with instructional videos, fortnightly check-in with head coach, 'Sustainable Vitality...

    Free offers and trials

    Free consultation (call for free consult option mentioned multiple times on site)

    Online coaching

    Choose from 4, 8, or 12-week programs or ongoing online coaching. Clients train independently with weekly check-ins for feedback and program adjustments. Available through Everfit App with instructional videos and form guidance. Includes community group forum for accountability.; Build Athletic offers online coaching programs Australia-wide

    Nutrition

    Personalized fitness and nutrition plans to define and achieve health goals and objectives. 'Sustainable Vitality Fundamentals' guidance included in programs.; Personalised nutrition plans included

    Group classes

    Group Fitness Sessions - combining strength and conditioning, cardio, body weight exercises, abs and stretching

    Practical
    • Booking: Phone call (0439 647 681) or request callback via website contact form
    Address

    32 Royal Parade, Caulfield South VIC 3162

    Team
    • Jordan

  • Athletic Studio

    Elsternwick, VICPersonal trainer5(75)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Nutrition support
    • Bachelors Of Exercise Science
    Claim this listingSee Elsternwick listings
    View more about Athletic Studio
    About

    Exclusive 1-on-1 private personal training studio in Elsternwick delivering results-driven, individualised training solutions. Specialists in helping beginners to experienced clients transform their health, body and athletic performance with world-class standards.

    Qualifications
    • Bachelors Of Exercise Science
    • Applied Sports Nutritionist (Aus Sports Nutrition)
    • Cert 3 & 4 In Fitness
    • Poliquin PICP BioSignature
    • Enterprise Fitness Nutrition & Training Internships
    • Clean Health Fitness Institute Nutrition & Training Internships
    • Canadian Center For Strength & Conditioning Internship
    • Applied Muscle Testing Level 1 & 2
    • NCAS Powerlifting Australia
    • AWF Powerlifting Australia
    • Bob Guiel Functional Health, Nutrition & Biochemistry Private Seminar
    • Andrew Lock Physiotherapy Private Seminar
    • Laura Poole Vedic Meditation
    • David O'Brien Gut Health, Blood Chemistry Analysis
    Experience

    10+ years. Gordon has 10+ years of experience in personal training, nutrition and functional health. The studio employs Master and Senior trainers with sports nutritionists. Uses professional-grade assessment systems including Styku Scan, BioSignature, and VALD Systems used in NBA, AFL, NRL, EPL and Olympics.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Body Composition Transformation, Health & Fitness Optimisation, Business & Corporate Exec Health, Photoshoot & Deadline Day Transformation, Fitness Modelling Competition Preparation, Wedding Transformations

    Training methods

    Strength Training, Functional Training, Performance Coaching, Personalised Programming

    Where they train

    Private Studio

    Pricing

    Specific pricing not stated on website; Intro offer: Introductory session offered (booking available on website); Pricing structure: 1-hour personal training sessions, 1-4 times per week available

    Free offers and trials

    Introductory session available to book

    Nutrition

    Individualised nutrition programming; Personalised nutrition plans based on goals and lifestyle; Supplement protocols (practitioner range); BioSignature assessment for nutrition; Functional health testing partnership with naturopath; Mindset coaching for results maintenance

    Facilities

    Life Fitness equipment, Aussie Strength equipment, Watt Bike, Prime equipment, World-class quality equipment, Professional-grade training space

    Practical
    • Booking: Online booking system on website; Contact form on website; Phone: 0435 282 552
    Address

    477-479 Glen Huntly Rd, Elsternwick VIC 3185

    Team
    • Gordon Chommanivong
    Client testimonials
    “I've been going to the gym for quite a few years now, and thought I didn't need a personal trainer, until I met Gordon. He taught me how to get the best out my time at the gym, how to structure my workout week and what to eat. The best part was it was tailored to me, my lifestyle and my fitness goals.”
    Isabelle Banas
    “Training with Gordon for the past few months has been an exceptional experience. I've had PTs for years, and I've learned more about training and nutrition in the last 2 months with Gordon than I did in the 5 years of having PTs.”
    Shaun Tucker
    “I trained with Gordon this year and he was an excellent PT! I got so much more out of my workouts when I trained with him because he showed me correct technique, taught me about muscle groups and encouraged me to push myself to the next level. Highly recommend!”
    Jessica Tacvar

  • EZMUSCLE Personal Training WESTMEADOWS

    Broadmeadows, VICPersonal trainer5(2)

    • Weight Loss
    • Strength & Conditioning
    • Posture Correction
    • Free consultation
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    Claim this listingSee Broadmeadows listings
    View more about EZMUSCLE Personal Training WESTMEADOWS
    About

    Award-winning personal trainer with 15+ years experience. Specialises in posture-first coaching, strength training, and body transformation with patented EZBACKPRO® methodology. IRFE Global Best Personal Trainer 2025.

    Qualifications
    • TRX Certified
    • NDIS Registered Provider
    • AUSactive Business Member
    • IRFE Global Best Personal Trainer (2025)
    • National Personal Trainer of the Year (2025 Quality Fitness Awards)
    • National Personal Trainer of the Year (2016 National Fitness Association)
    Experience

    15+ years. 15+ years of professional personal training experience. Owner of EZMUSCLE (formerly Brooklyn Fit), continuing the same owner-led methodology with proven X-Training format. Featured in Fitness+Wellness Australia magazine and Australian Fitness Expo.

    Specialisations

    Weight Loss, Strength & Conditioning, Posture Correction, Hypertrophy, Athletic Performance, Running Coaching, Senior Fitness, Rehab / Injury Recovery, Executive Performance Coaching

    Training methods

    Posture-First Coaching, Functional Training, Progressive Overload Programming, Boxing, Kickboxing, TRX Training, Body Composition Tracking

    Where they train

    Private Studio, Mobile, Home Visits, Outdoor, Gym-based

    Ideal for

    Busy professionals and executives, C-suite leaders and founders, Beginners with no prior training experience, People returning after injury or pain, Intermediate lifters seeking progression, Adults over 50 years old, Women (female trainers available), Corporate teams, Athletes and performance-focused clients

    Pricing

    Free offers: Free Body Scan and Roadmap Session (30 minutes); Pricing note: No specific per-session or membership rates disclosed on website. Pricing available upon booking consultation.

    Free offers and trials

    Free 30-minute Body Scan and Roadmap Session; Free Consultation via Calendly

    Online coaching

    Guided online programs and 1:1 remote coaching available

    Nutrition

    Services: Nutrition coaching integrated with training programs; Meal planning support; Protein targets and calorie guidance; Sustainable dietary habits coaching

    Practical
    • Accessibility: Ndis partner: Royalty Support Services
    • Booking: Online booking via Calendly (calendly.com/ezmuscle/30min)
    Address

    g105/1169 Pascoe Vale Rd, Broadmeadows VIC 3047

    Team
    • Anthony Nitti
    Client testimonials
    “After years of back pain from desk work, Anthony's posture-first approach completely changed my life. I'm now stronger, pain-free, and more confident than ever.”
    Michael T.
    “Lost 15kg in 12 weeks and kept it off. The team at EZMUSCLE doesn't just train you - they educate you on how to maintain results for life.”
    Sarah L.
    “At 58, I thought getting fit was behind me. EZMUSCLE proved me wrong. Their Over 50s program is thoughtful, safe, and incredibly effective.”
    Robert K.

  • Key To Life Health & Fitness

    Lower Plenty, VICPersonal trainer5(22)

    • Weight Loss
    • Senior Fitness
    • Group Fitness
    • Free trial session
    • Private studio
    • Outdoor
    • Nutrition support
    • Accredited trainers
    Claim this listingSee Lower Plenty listings
    View more about Key To Life Health & Fitness
    About

    Since 2009, Key to Life Health and Fitness has been a leading provider of personal training, studio and outdoor group fitness classes, seniors fitness classes, Pilates, yoga, weight loss programs, and body composition scanning for the local communities in Eltham, Lower Plenty, and surrounding areas.

    Qualifications
    • Accredited trainers
    • Experienced trainers
    • Yoga instructors with formal training
    • Pilates instructors
    Experience

    15+ years

    Specialisations

    Weight Loss, Senior Fitness, Group Fitness, Strength & Conditioning, Rehabilitation / Injury Recovery

    Training methods

    Functional Training, HIIT, Pilates, Yoga, Strength Training, Balance and Stability Training, Low-Impact Cardio

    Where they train

    Private Studio, Outdoor

    Ideal for

    All fitness levels, Beginners, Seniors (50+), People returning to fitness after injury or break, Weight loss seekers, Families (group training option for personal training)

    Free offers and trials

    First session free: First personal training session or group class is free

    Nutrition

    Weight loss program: HealthyME - Endorsed by accredited dieticians, app-assisted daily calorie tracking, weekly feedback from a personal coach

    Group classes

    6:00am Mon-Fri, 10:00am Mon/Tue/Wed, 1:00pm Mon/Wed/Fri, Studio Group Fitness (Body Blitz), Strength and HIIT based full-body functional training workouts, 45, 8, 2:00pm Mon/Wed/Fri, Seniors Fitness Classes, Tailored exercises for seniors focusing on strength, mobility, balance, flexibility, cardio fitness, and social connection, 6:30pm Monday, 10:30am Saturday, Pilates, Mat-based Pilates for core strength, flexibility, postural alignment, and body awareness, 60, 9:30am Sunday (Angela), 5:30pm Wednesday (Angela), 10:00am Thursday (Karen), Yoga, Hatha Yoga incorporating breath control, postures, mindfulness, and meditation, 60 (Sunday/Wednesday), 45 (Thursday), Sherbourne Primary School, Briar Hill, 6:00am Tue/Wed/Thu/Fri, 6:30pm Mon/Wed, 8:00am Saturday, Outdoor Group Fitness (Body Blitz & Box Blast), Outdoor strength and HIIT-based workouts

    Class timetable

    Yoga: Sunday: 9:30am; Thursday: 10:00am; Wednesday: 5:30pm; Duration minutes: 60 (Sunday/Wednesday), 45 (Thursday); Pilates: Monday: 6:30pm; Duration: 60 minutes; Saturday: 10:30am; Seniors fitness: Friday: 2:00pm; Monday: 2:00pm; Duration: 45 minutes; Wednesday: 2:00pm; Studio group fitness: Friday: 6:00am; 1:00pm; Monday: 6:00am; 10:00am; 1:00pm; Tuesday: 10:00am; Duration: 45 minutes; Thursday: 6:00am; Wednesday: 6:00am; 10:00am; 1:00pm; Outdoor group fitness: Friday: 6:00am; Monday: 6:30pm; Tuesday: 6:00am; Location: Sherbourne Primary School, Briar Hill; Saturday: 8:00am; Thursday:...

    Practical
    • Booking: Online booking form on website; Phone: 0402 748 924; Email: info@keytolife.net.au
    Address

    3/87 Main Rd, Lower Plenty VIC 3093

    Team
    • Angela WhittenYoga (Hatha)
    • Karen HarrisYoga (Hatha)
    • LibbyPilates
    • RohanGroup Fitness / Training
    Client testimonials
    “It's definitely worth it. The support from instructors and members motivates you to keep going and makes it enjoyable.”
    Rosemarie
    “Do it now and Don't wait! Their group training is very involved and positive. Mature classes with great people like a family.”
    Roberto
    “You won't regret joining. I felt welcome from the start, and everyone is so friendly. The trainers are very encouraging and supportive and will always give other options to accommodate needs.”
    Yvette Gillies

  • Just In Time Personal Training

    Southbank, VICPersonal trainer4.9(103)

    • Strength & Conditioning
    • Athletic Performance
    • Senior Fitness
    • Free intro offer
    • Mobile
    • Home visits
    • Nutrition support
    • All trainers hold University degree qualifications in Exercise Science or related field
    Claim this listingSee Southbank listings
    View more about Just In Time Personal Training
    About

    Victoria's premier mobile personal training company exclusively employing University degree qualified trainers. We come to you in your home, apartment gym, or outdoor location across Melbourne, Geelong, and Bellarine Peninsula.

    Qualifications
    • All trainers hold University degree qualifications in Exercise Science or related field
    Experience

    Just In Time is Victoria's only exclusive mobile personal training company employing only University degree qualified trainers. Established October 2012. Managing three exclusive residential apartment gyms in Docklands (Wharf Club, RekDek, South Wharf Tower).

    Specialisations

    Strength & Conditioning, Athletic Performance, Senior Fitness, Rehab / Injury Recovery, Workplace Health Programs

    Training methods

    Functional Training, Weight Training, Aerobic Training

    Where they train

    Mobile, Home Visits, Residential Apartment Gyms, Outdoor

    Ideal for

    Older Adults & Retirees, Athletes, Working Professionals, Parents / Busy Individuals, People with Injuries / Health Conditions, All age and fitness levels

    Free offers and trials

    Free 7 day Wellness Program (email signup); Free 'More Than Just A Walking Groups' in Southbank (Wednesdays 9:30am-10:30am at Boyd Community Hub); Free 'More Than Just A Walking Groups' in Docklands (Tuesdays 9am-10am outside Wharf Club); Free 'More Than Just A Walking Groups' in Barwon Heads (Wednesdays 9:15am-10:15am at Rotunda opposite Barwon Heads Pub)

    Nutrition

    Nutrition and Healthy Eating coaching available. One Sports Dietitian on staff.

    Practical
    • Booking: Online contact form, phone (0411 798 934)
    Address

    Unit 604/1 Freshwater Pl, Southbank VIC 3006

    Team
    • Justin MoranManaging Director, Personal Trainer
    • Richard MessnerAssistant Manager, Manager of RekDek Gym, Personal Trainer
    • Jay TaitManager of Wharf Club, Manager of South Wharf Tower Gym, Personal Trainer
    • Ben DavoliPersonal Trainer
    • Philip BrennanPersonal Trainer
    • Matthew RawnsleyAssistant Manager of RekDek Gym, Personal Trainer
    • DanielPersonal Trainer
    • Sports DietitianSports Dietitian (1 on staff)
    Client testimonials
    “Justin has been my personal trainer for a number of years. He has developed programs and worked with me weekly to maintain a satisfactory level of fitness despite my busy work and social life. He clearly understands all facets of his work and has a good technical understanding of all the matters that are needed to keep energised and healthy.”
    Peter Seamer, Chief Executive Officer - Metropolitan Planning Authority
    “I love training with Justin, he has a genuine passion for personal training and brings a great energy, focus and positivity to every session. Over a career of more than 20 years he's accumulated a substantial knowledge base which means he can custom design training sessions to best suit the needs of each individual.”
    Lindy Capelli
    “I strongly recommend Justin Moran as a personable, intelligent, highly expert personal trainer who takes a personalized, holistic and thorough approach to assisting you meet your fitness, diet, exercise and life-style goals.”
    Neville Christie, Mentor and Entrepreneur

  • 3 Point Training

    Port Melbourne, VICPersonal trainer5(84)

    • Body Composition
    • Strength Training
    • Weight Loss
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    Claim this listingSee Port Melbourne listings
    View more about 3 Point Training
    About

    3PT is Port Melbourne's leading 1:1 personal training studio specialising in body composition and strength training. Our team of coaches creates an inclusive training environment where individuals can excel in their health and fitness goals.

    Specialisations

    Body Composition, Strength Training, Weight Loss

    Training methods

    1:1 Personal Training, Semi-Private Group Training (3:1)

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners to advanced, Individuals focused on body composition, Strength training enthusiasts, Competition prep athletes

    Pricing

    Face to face 1 on 1: $90 per week (includes weekly session, personalised training and nutrition plan); Semi private 3 to 1: $60 per week (includes weekly 3:1 session, personalised training and nutrition plan)

    Membership

    $21.95 per week (unlimited gym access, no lock-in contract)

    Free offers and trials

    Free initial health & exercise screening; Introductory 14-day Jumpstart program: 2x 30-minute PT sessions + 14 days gym membership with money-back guarantee if client continues after program

    Nutrition

    Personalised nutrition coaching included with all coaching plans

    Facilities

    Premium strength training equipment, Cardio equipment, Shower facilities, Street parking (easy access), FOB access 7 days per week

    Practical
    • Parking: Easy access to street parking available
    • Booking: Online form submission (Jotform) or Stripe payment link for trial offer
    Address

    Unit 7/339 Williamstown Rd, Port Melbourne VIC 3207

    Team
    • WillCompetition prep coaching, body composition, strength training, nutrition coaching
    Client testimonials
    “Achievement: Lost 12kg and got in the best shape of his life; Client name: Steve; Testimonial: Over 8 months Steve lost 12kg to reveal a very impressive physique. Steve was already an extremely hard worker in the gym and when this was complimented with some guided training and nutrition from his 3PT coach he was able to achieve an incredible result.”
    “Achievement: Improved body composition over 15 months of coaching; Client name: Kayla; Testimonial: Kayla has been outstanding from day 1 and the results show. Kayla came with the goal of improving body composition but also finding a training and nutrition structure that keep her compliant and enjoying it over a long period of time was super important to her. Previously she had been very stop,...”
    “Achievement: Successful competition prep journey; Client name: Tiff; Testimonial: I joined 3PT in 2019 & committed to the 'comp prep' journey with Will as my coach & trainer. Honestly, I couldn't have chosen better. Will is obviously very knowledgeable at what he does, he knows his stuff inside & out but most importantly (& in my experience what many coaches & trainers lack) he is a fantastic...”

  • Just In Time Personal Training

    Barwon Heads, VICPersonal trainer4.9(45)

    • Strength & Conditioning
    • Athletic Performance
    • Senior Fitness
    • Free intro offer
    • Mobile
    • Home visits
    • Nutrition support
    • All trainers hold University degree qualifications in Exercise Science or related field
    Claim this listingSee Barwon Heads listings
    View more about Just In Time Personal Training
    About

    Victoria's premier mobile personal training company exclusively employing University degree qualified trainers. We come to you in your home, apartment gym, or outdoor location across Melbourne, Geelong, and Bellarine Peninsula.

    Qualifications
    • All trainers hold University degree qualifications in Exercise Science or related field
    Experience

    Just In Time is Victoria's only exclusive mobile personal training company employing only University degree qualified trainers. Established October 2012. Managing three exclusive residential apartment gyms in Docklands (Wharf Club, RekDek, South Wharf Tower).

    Specialisations

    Strength & Conditioning, Athletic Performance, Senior Fitness, Rehab / Injury Recovery, Workplace Health Programs

    Training methods

    Functional Training, Weight Training, Aerobic Training

    Where they train

    Mobile, Home Visits, Residential Apartment Gyms, Outdoor

    Ideal for

    Older Adults & Retirees, Athletes, Working Professionals, Parents / Busy Individuals, People with Injuries / Health Conditions, All age and fitness levels

    Free offers and trials

    Free 7 day Wellness Program (email signup); Free 'More Than Just A Walking Groups' in Southbank (Wednesdays 9:30am-10:30am at Boyd Community Hub); Free 'More Than Just A Walking Groups' in Docklands (Tuesdays 9am-10am outside Wharf Club); Free 'More Than Just A Walking Groups' in Barwon Heads (Wednesdays 9:15am-10:15am at Rotunda opposite Barwon Heads Pub)

    Nutrition

    Nutrition and Healthy Eating coaching available. One Sports Dietitian on staff.

    Practical
    • Booking: Online contact form, phone (0411 798 934)
    Address

    2 Furneaux Cl, Barwon Heads VIC 3227

    Team
    • Justin MoranManaging Director, Personal Trainer
    • Richard MessnerAssistant Manager, Manager of RekDek Gym, Personal Trainer
    • Jay TaitManager of Wharf Club, Manager of South Wharf Tower Gym, Personal Trainer
    • Ben DavoliPersonal Trainer
    • Philip BrennanPersonal Trainer
    • Matthew RawnsleyAssistant Manager of RekDek Gym, Personal Trainer
    • DanielPersonal Trainer
    • Sports DietitianSports Dietitian (1 on staff)
    Client testimonials
    “Justin has been my personal trainer for a number of years. He has developed programs and worked with me weekly to maintain a satisfactory level of fitness despite my busy work and social life. He clearly understands all facets of his work and has a good technical understanding of all the matters that are needed to keep energised and healthy.”
    Peter Seamer, Chief Executive Officer - Metropolitan Planning Authority
    “I love training with Justin, he has a genuine passion for personal training and brings a great energy, focus and positivity to every session. Over a career of more than 20 years he's accumulated a substantial knowledge base which means he can custom design training sessions to best suit the needs of each individual.”
    Lindy Capelli
    “I strongly recommend Justin Moran as a personable, intelligent, highly expert personal trainer who takes a personalized, holistic and thorough approach to assisting you meet your fitness, diet, exercise and life-style goals.”
    Neville Christie, Mentor and Entrepreneur

  • Complete Group Fitness

    Patterson Lakes, VICPersonal trainer5(1)

    • Group Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Outdoor
    • Online coaching
    Claim this listingSee Patterson Lakes listings
    View more about Complete Group Fitness
    About

    Complete Group Fitness is a Chelsea Heights based outdoor fitness company offering fun, social group fitness classes designed to help you achieve your fitness goals while making new friends in a supportive, inclusive community.

    Specialisations

    Group Fitness, Weight Loss, Strength & Conditioning

    Training methods

    Boxing, Functional Training, HIIT, Pilates, Yoga, Circuit Training

    Where they train

    Outdoor, Online

    Ideal for

    All fitness levels, Beginners, Dog owners

    Free offers and trials

    1 week free trial; 50% off first month

    Online coaching

    Virtual online fitness classes available via Zoom for those with busy schedules or childcare responsibilities

    Group classes

    Boxercise - boxing cardio and strength session, Cardio - jogging, intervals, hill training, circuits and games, Core Strength - fitball, dumbbells and bodyweight exercises, Tone It - strength and fitness using weights, resistance bands, fitballs, Jog The Dog - dog-friendly running or walking classes, Stretch 'n' Flex - pilates and yoga combination for flexibility and balance, Virtual Online Fitness Classes - Zoom-based sessions

    Practical
    • Booking: Phone (0403 228 697), email (contact@completegroupfitness.com.au), or online enquiry form
    Address

    130-148 Gladesville Blvd, Patterson Lakes VIC 3197

    Client testimonials
    “Prior to joining I couldn't run 400m or do 10 push-ups. Now I run half marathons and feel great! This is due to the dedicated trainers who challenge and push me every session. No mirrors, no pretences, just good people getting fit together outdoors”
    Nick
    “I have been training outdoors for 3 years and there's no going back to the gym! The training is awesome no matter which sessions I do. Everyone is very supportive and friendly. I love training and have become stronger both mentally and physically”
    Rachelle

  • Da Cruz Fitness

    Keilor East, VICPersonal trainer5(2)

    • Strength & Conditioning
    • Athletic Performance
    • Weight Loss
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    • 5+ years' experience
    Claim this listingSee Keilor East listings
    View more about Da Cruz Fitness
    About

    Strength and conditioning coach specialising in Olympic weightlifting and athletic development. Combines Olympic lifting, strongman, and powerlifting to develop explosive power, endurance, and athletic ability.

    Experience

    5+ years. 5 years in the fitness industry. Nick coaches people wanting to get stronger, leaner, and more confident. He has experience coaching clients to competition-level strength training in powerlifting and Olympic lifting, with multiple coached clients hitting major PRs and competing.

    Specialisations

    Strength & Conditioning, Athletic Performance, Weight Loss

    Training methods

    Olympic Lifting, Powerlifting, Strongman

    Where they train

    Gym-based, Online

    Ideal for

    Strength athletes, Powerlifters, Olympic weightlifters, Athletes, Shift workers, Busy professionals, Beginners to competitive lifters

    Pricing

    Specific pricing not listed on website; Trial offer: First session free

    Free offers and trials

    First session free

    Online coaching

    Yes - Online/Remote Coaching available as service option

    Nutrition

    Mentioned in testimonials that Nick provides guidance on nutrition and mindset coaching alongside training

    Practical
    • Booking: Contact form on website, phone (0416 262 470), or email (dacruznicholas@gmail.com). Form allows selection of service type: Olympic Weightlifting, Online/Remote Coaching, Strength and Conditioning,...
    Address

    Unit 11/22 Disney Ave, Keilor East VIC 3033

    Team
    • Nick Da Cruz
    Client testimonials
    “As a shift worker and mum of three, Nick helped me fit fitness into my hectic schedule. He made strength training part of my daily routine — I lost 10kg and can now deadlift my own bodyweight!”
    Erin
    “I always wanted to get into powerlifting, and Nick was the gateway. With his coaching, I hit major PBs — a 200kg squat, 115kg bench, and 220kg deadlift.”
    Josh
    “Nick is a phenomenal coach with a deep understanding of fitness and how individual bodies work. He takes the time to truly know his clients, tailoring training to their needs and goals. His insight and care have made a huge difference in my progress. Highly recommend!”
    Kim

  • Serious Fitness

    Coburg, VICPersonal trainer5(17)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Nutrition support
    • 30+ years' experience
    Claim this listingSee Coburg listings
    View more about Serious Fitness
    About

    Coburg's affordable personal training studio specialising in body transformations, strength, and competition preparation. With 30+ years experience, Bruce focuses on holistic fitness and keeping clients accountable to maintain results long-term.

    Experience

    30+ years. Over 30 years in the fitness industry. Bruce has won the Ironman Magazine 12-week Body Challenge and competed in natural bodybuilding competitions, winning numerous state titles. Specialises in body transformations and long-term accountability.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Bodybuilding / Competition Preparation

    Training methods

    Personal Training, Group Training, Strength Training, Cardio

    Where they train

    Private Studio

    Ideal for

    Beginners, Advanced athletes, Bodybuilders, All fitness levels, Busy professionals, Competition-focused athletes

    Pricing

    Offer extended until Tuesday 30th September; Introductory offer: $10.95/week with one week free and no enrolment fee (offer extended until 30 September)

    Free offers and trials

    One week free training; Initial consultation available

    Nutrition

    true

    Practical
    • Booking: Phone (0408 996 266), Email (bruce@seriousfitness.com.au), or Contact Form on website
    Address

    648 Sydney Rd, Coburg VIC 3000

    Team
    • Bruce
    Client testimonials
    “As a busy woman in a sedentary job I found Serious Fitness PT perfect because it's non intimidating environment. With the nutritional advice I now have the knowledge to make the right choices with food and have quite possibly becoming a self confessed gym junky to boot!”
    Carolyn
    “The last year of training with Bruce has seen my weight drop lower than it has in 10 years and i am fitter and stronger than ever before.”
    Tony
    “After upping it from group classes to PT with Bruce i am now 30 Kilograms lighter and have kept it off for nearly 3 years.”
    Ian

Gyms with personal trainingPT is usually charged on top of membership

  • HP-Fitness: Personal Training Abbotsford

    Abbotsford, VICGym4.9(89)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    Claim this listingSee Abbotsford listings
    View more about HP-Fitness: Personal Training Abbotsford
    About

    Results-driven personal training gym in Abbotsford & Collingwood offering weight training, nutrition coaching, and accountability support. Specialises in body composition, weight loss, muscle gain and health transformation.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Body Composition, Health & Fitness

    Training methods

    Weight Training, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Weight loss seekers, Athletes (military, photo shoots), General fitness enthusiasts, People seeking body composition changes, Those wanting accountability & structured programs

    Pricing

    Trial offer: 100% money-back guarantee on all trials; Free consultation: Free 20min 1:1 private consultation included with trial; Accelerated pt session: $39/session (45 min, shared with max 2-4 others)

    Free offers and trials

    Free 20min 1:1 private consultation; Goal setting session; Mobility, injury & posture screening; Body fat & body composition assessment; 100% money-back guarantee on all trials; Free body scans (with APT program)

    Nutrition

    Nutritional consultation & tailored nutrition plans. Each client works 1:1 with a coach to create sustainable nutrition plan based on lifestyle. Includes meal plans, weekly body compositional assessments.

    Facilities

    Full equipped gym, Weight training equipment, Anytime gym access available

    Class timetable

    APT Class Timetable shown on website (image reference exists but specific times not readable in provided content); Frequency options: 2-6x per week 45min guided PT sessions

    Practical
    • Booking: Online form (lead-form at website)
    Address

    9 Harper St, Abbotsford VIC 3067

    Team
    • Jon SharpFounder / Coach
    • David TeoCoach
    • SeanCoach
    Client testimonials
    “10kg Drop, feel better, move alot better. Wasn't even that hard, I just followed the instructions & coaching I got given. These guys stand head & shoulders above other coaches. Seriously much love & respect”
    Roy Bren
    “Jon has helped me prepare for several photo shoots and now with the military recruitment process. I sustained a back injury during my recruitment training and he was able to get me back on track quickly with out losing any performance or fitness. His understanding of the human body and training is easily one of the best in the industry. If your goal is performance and building a better you, the quickest way there is with him & his teams help”
    Rheis Kasteel
    “I couldn't recommend Jon highly enough. He is one of the most knowledgeable Strength and Conditioning Coaches in the industry. Jon has helped to take my own training to new heights both through my own personal gains and for my career. I consider Jon a mentor, coach and a good friend and would recommend him to anyone who wants to get stronger, improve their athletic performance or just to bring out their best”
    Amanda Brown

  • Anytime Fitness Knox

    Wantirna South, VICChain gym4.9(292)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Gym based
    • Online coaching
    Claim this listingSee Wantirna South listings
    View more about Anytime Fitness Knox
    About

    Locally owned and operated Anytime Fitness gym offering expert coaching support with 24/7 access to members. Features personalised fitness plans, free fitness consultations, and access to 5,500+ global gym locations.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, General Fitness

    Training methods

    Functional Training, Strength Training, Cardio Training

    Where they train

    Gym-based

    Pricing

    Membership pricing available through online portal (joinanytimefitnessau8.clubwise.com.au/Knox/pos.asp) - specific rates not listed on main page

    Membership

    Not specified on website - variable options available. Members must visit club or contact for pricing details.

    Free offers and trials

    Free fitness consultations; Free personalised fitness plans; Free fitness assessment; Free access to Apple Fitness+; 4 weeks free membership (limited time offer)

    Online coaching

    Virtual Coaching; Virtual Studio Classes; Apple Fitness+ integration (free access included)

    Group classes

    Free classes offered (specific class types not detailed on main page)

    Facilities

    Treadmills, Elliptical Cross-trainers, Exercise Cycles, Stair Climbers, Rowing Machines, Spin Bikes, Cardio TVs, Recovery Area, Barbells, Dumbbells, Squat Racks, Plate Loaded equipment, Kettlebells, Medicine Balls, Battle Ropes, BOSU, Jump Ropes, Resistance Bands, TRX, Plyometric Boxes, Multi-Functional Rack, 24-Hour Access, 24-Hour Security, Convenient Parking, Private Restrooms, Private Showers, Vitamins/Supplements available, Wheelchair Accessibility, Worldwide Club Access

    Practical
    • Accessibility: Wheelchair Accessibility; Accessible facilities available
    • Booking: Online booking system (tour scheduling available); Phone: 0423 479 553; Contact form on website; Walk-in during office hours
    Address

    Westfield Knox Ozone, Shop 2203/509 Burwood Hwy, Wantirna South VIC 3152

    Team
    • Adam ChewTrainer
    • Lucas GlassonTrainer
    • Hayley LaingTrainer
    • Cory MendelsohnTrainer
    • Tamika TateTrainer
    • Portia King-SmithStaff
    • Georgia KannManager

  • Fitness Image Personal Trainer Melbourne

    South Melbourne, VICGym5(220)

    • Weight Loss
    • Strength & Conditioning
    • Body Composition
    • Free trial session
    • Mobile
    • Home visits
    • Nutrition support
    • 10+ years' experience
    Claim this listingSee South Melbourne listings
    View more about Fitness Image Personal Trainer Melbourne
    About

    Armstrong Lazenby is a personal trainer who competed on Australian Ninja Warrior Season 2. He offers personalised training with a focus on the 42 Day Lean Body Reset program combining strength training, boxing, and functional fitness with nutrition coaching.

    Experience

    10+ years. Armstrong has helped 700+ clients over 10 years. Trained with Victorian Institute of Sport (VIS) and Australian Institute of Sport (AIS). Background in Speed Skating competition. Owner of Fitness Network Magazine. Specialises in fat loss and body composition.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Composition

    Training methods

    Functional Training, Boxing, HIIT, Strength Training, Resistance Training

    Where they train

    Mobile, Home Visits, Outdoor, Private Studio, Apartment Gyms

    Ideal for

    Busy professionals, People with time constraints, Individuals lacking motivation, People with low energy, Those seeking injury prevention, Anyone intimidated by traditional gyms

    Pricing

    Main program: 42 Day Lean Body Reset - specific pricing not listed on website; Pt session mobile: $90 per session

    Free offers and trials

    Free 45-minute personal training session

    Nutrition

    Custom nutrition guides and meal plans included in 42 Day Lean Body Reset program

    Facilities

    4 private gyms available plus mobile service to homes, parks, and offices

    Class timetable

    Flexible scheduling - early morning, lunchtime, evening, and weekend sessions available

    Practical
    • Booking: Phone: 0402 826 824; WhatsApp; Online booking system via website
    Address

    111 Cecil St, South Melbourne VIC 3205

    Team
    • Armstrong Lazenby
    Client testimonials
    “I'm surprised at just how good my results are. The personalised approach gave me exactly what I needed.”
    James T.
    “This program completely changed my relationship with fitness. I feel stronger and more confident than ever before.”
    Sarah M.
    “Armstrong is a great personal trainer because of the consistent care and effort that he puts in. He is not only very knowledgeable, but he's also easy to work with. We've been working together over the last 18 months and I wouldn't change a thing. In fact, I'd say I'm in the best shape of my life.”
    Jess French
    “I've been with Fitness Image for about 8 weeks now, and honestly, I couldn't be happier with how far I've come. I've lost 1kg a week, every week. I used to be so unfit, and I was overweight, and my legs were super weak. Now, not only have I lost 8kg, but my fitness level has improved so much, and I feel stronger overall.”
    Jack Xu
    “The 42 Day Reset shifted my mindset about what's possible. I've created sustainable habits that will last a lifetime.”
    David R.
    “I was exercising regularly before starting the 6 week program but still lost 6.5kgs. Armstrong was very knowledgeable and attentive. He made a custom plan to suit my goals. The nutrition plan was easy to follow and stick to. Very satisfied with the investment.”
    Brett Velthoven

  • Dukes Gym Richmond

    Richmond, VICGym4.9(721)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    • All staff are fully qualified personal trainers with formal fitness qualifications

    From$18per week

    Claim this listingSee Richmond listings
    View more about Dukes Gym Richmond
    About

    Dukes Gym is a local, expert-led, 24/7 fitness community in Richmond and Abbotsford offering affordable memberships, dedicated women's-only sections, and full-time qualified coaches focused on helping members achieve real results.

    Qualifications
    • All staff are fully qualified personal trainers with formal fitness qualifications
    Experience

    Team members have diverse backgrounds ranging from professional sports experience to fitness transformation specialists. Mak Amin has over 8 years in the industry with specialisation in osteoporosis, pre/post-natal women and body recomposition.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal, Body Recomposition, Osteoporosis Management, Women's Fitness, Beginner Fitness

    Training methods

    Strength Training, HIIT, Olympic Lifting, Powerlifting, Boxing, Functional Training, Hypertrophy Training

    Where they train

    Gym-based, Online

    Ideal for

    Beginners, Women (dedicated women's-only sections), Pre/post-natal women, Strength athletes, Those managing chronic conditions (e.g., osteoporosis), People intimidated by gym environments, Young adults, Retirees, New mums

    Pricing

    Memberships billed fortnightly on Thursday. 1-on-1 coaching allows bring a friend for free (no gym access for friend); Enrolment fee: $39; Transaction fee: $1.20 per transaction; Pt session 1 on 1: $69.95 per session; Membership hold fee: $6.00 (maximum 2 months in any 12 month period); Membership hybrid coaching: $49.95 per week; 28 day transformation basic: $199.95 (fortnightly check-ins, programming, nutrition coaching, 24/7 gym access, in-person kick-off); Membership basic gym access: $18.95 per week; 28 day transformation premium: $399.95 (free with basic gym access membership, includes...

    Membership

    $18.95 per week (basic 24/7 gym access)

    Free offers and trials

    Free trial session - come in for a free trial to see what training is like and get a tailored tour; Free friend pass - bring a friend to 1-on-1 PT sessions at no additional cost (friend does not get gym access); 28 Day Transformation Program - Free premium 28-day package with basic gym membership (worth $399.95, includes 2x PT sessions per week, fortnightly check-ins, programming, nutrition coaching)

    Online coaching

    Cost: $49.95 per week; Hybrid Coaching includes tailored programming and nutrition coaching via Trainerize app, monthly in-person technique sessions, fortnightly check-ins, real-time progress tracking, and 24/7 gym access included

    Nutrition

    28 day program: Nutrition coaching included in all tiers; 1 on 1 coaching: Tailored nutrition coaching included; Hybrid coaching: Tailored nutrition coaching included

    Facilities

    Huge free weights areas, Squat racks, Full-sized Olympic lifting platforms, Dedicated women's-only sections, Cardio equipment, Full range of strength equipment, Open floor plans with high ceilings, Natural light, Ample space (designed to avoid waiting for equipment)

    Class timetable

    No specific group class times provided on website; gym is 24/7 access facility; Gym access: 24/7; Staff on site: Monday to Friday, 11:00 AM to 7:00 PM

    Practical
    • Booking: Online membership purchase; Book a tour - online form; Book an appointment - online form; Phone: 0400 173 789; Member Portal for managing membership
    Address

    99 Murphy St, Richmond VIC 3121

    Team
    • Tommy O'Dwyer-Richards
    • Jonathan Quieros
    • Mak Amin
    • Michael Chegorian
    • Mark Bisucci
    • Noah Follows
    • David Pamplona
    Client testimonials
    “Dukes turned a daunting first gym experience into a supportive, natural part of my life. I've gained strength, confidence, and a real sense of community.”
    Jeron
    “After a year of trying to do it myself, I decided to get the help of a personal trainer with my physique and fitness goals. I honestly wish I'd decided to do that a year earlier – it completely removed the guesswork out of what works and what doesn't, and the accountability helped me stay very consistent.”
    Anita L.
    “Love love love this Gym! Love the trainers they are all so knowledgeable and approachable and it's such a good setup. Honestly can't recommend highly enough!”
    Elise R.

  • Legacy Health and Fitness Gym & Studio

    Ringwood, VICGym5(113)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    Claim this listingSee Ringwood listings
    View more about Legacy Health and Fitness Gym & Studio
    About

    Legacy Health & Fitness is a boutique gym in Ringwood specialising in creating lasting change for people 35+. The studio provides personalised, holistic training in an un-intimidating, supportive community environment focused on strength, sustainable lifestyle change, and mental wellness.

    Qualifications
    • Bachelor Applied Science / Human Movement – Deakin University (Corinne Rayson)
    • Diploma of Healing Sciences – College of Therapeutic Resources (Corinne Rayson)
    • Certified Personal Trainer – Kangman & Bateman TAFE (Corinne Rayson)
    • Certified Transformation Specialist – Metabolic Precision (Corinne Rayson)
    • Occupational Therapist (Emily)
    Experience

    15+ years. Legacy Health & Fitness has 15+ years combined experience. Founder Corinne Rayson has 10 years as a Results Coach & Personal Trainer. Trainers include staff with diverse backgrounds: martial arts instructor (8 years), group fitness instructor (12 years), occupational therapist, and others with bootcamp and functional fitness specialisations.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness, Body Transformation, Healthy Ageing

    Training methods

    Strength Training, Weight Training, Functional Training, Group Fitness, HIIT

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    35+, 40+, 50+, 60+, Women, Busy professionals, Mums, Beginners

    Free offers and trials

    First class free for new members (obligation-free trial session)

    Online coaching

    Online/Zoom classes available (mentioned in testimonials from lockdown period)

    Nutrition

    Nutrition coaching and guidance included; emphasis on sustainable eating without strict dieting; holistic approach to nutrition and healthy lifestyle

    Group classes

    Lift Training (Strength Training), Group Fitness Classes, Bootcamp-style sessions

    Practical
    • Booking: Online booking system (GymMaster portal), Phone: 0447 342 507, Contact form on website
    Address

    4 Station St, Ringwood VIC 3134

    Team
    • Corinne RaysonFounder + Trainer
    • PetaGym Manager + Trainer
    • MaeTrainer
    • TaniaPersonal Trainer / Group Fitness Instructor
    • AmyTrainer
    • EmilyTrainer
    Client testimonials
    “At 60 years of age, I questioned whether I could change my body shape. Working with Kirsten from Legacy Health and Fitness has proven that I can change my shape and my mindset. Kirsten absolutely "knows her stuff" and is motivating and supportive. I have been blown away by the changes I have achieved.”
    Jenny Keddell
    “Legacy is a welcoming, supportive and non judgemental space, specialising in helping you to reach your health goals in a sustainable way. Corinne and Kirsten live and breathe the meaning of healthy body & healthy mind, and have established a community of inspiring, like minded individuals. This is definitely not just a gym (I have tried them all!).. It's a full service wellness hub with a special community and I've never felt more supported and confident about achieving my goals and maintaining them.”
    Hayley Williams
    “I have been training with Kirsten for 12 months and just love the amazing results! I am now fitter, stronger and am eating much better. I am finally taking care of me. Kirsten is just so motivating and helps to push you that little further. Thanks for helping me through this difficult year, having classes via zoom kept my mental health in check while in lockdown!! Can't wait to see you and Corinne at your new gym. Looking forward to what the next 12 months will bring.”
    Catherine Winduss

  • Training Day Gym Burwood

    Burwood, VICGym5(2,058)

    • Strength & Conditioning
    • Bodybuilding
    • Weight Loss
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    Claim this listingSee Burwood listings
    View more about Training Day Gym Burwood
    About

    Training Day is a 24-hour gym with three locations (Burwood, Clayton, Scoresby) featuring qualified personal trainers specialising in strength, bodybuilding, powerlifting, and nutrition coaching. Offers group fitness classes, barbell programs, and personal training with no joining fee.

    Specialisations

    Strength & Conditioning, Bodybuilding, Weight Loss, Body Recomposition, Powerlifting, Athletic Performance, Hypertrophy, Post-Rehab / Injury Recovery

    Training methods

    Powerlifting, Olympic Lifting, Boxing, Yoga, Pilates, Functional Training, HIIT, Strength Training

    Where they train

    Gym-based

    Ideal for

    Beginners, Intermediate participants, Advanced athletes, Bodybuilders, Powerlifters, All fitness levels

    Pricing

    Trial offer: 7 Day Free Trial available; Membership note: Membership prices start at $15.95 per week with no joining fee; Complimentary services: All Flexi and Ultra memberships include one complimentary personal training session valued at $80

    Membership

    Starting at $15.95 per week with no joining fee

    Free offers and trials

    7 Day Free Trial; Complimentary personal trainer consultation upon sign up (valued at $80) - included with Flexi and Ultra memberships

    Online coaching

    Jai offers online coaching services

    Nutrition

    Providers: Val - Nutrition Coaching & Macro Planning; Ainslie - Performance Nutrition Coach; Aaron - PN1 Certified Nutrition, Certificate IV Nutrition; Jai - Individualized Nutrition Recommendations

    Group classes

    Strength Classes (Full Body, Upper Body, Lower Body), HIIT, Yoga (Power Yoga), Pilates (Mat Pilates), Box Fit (Beginner/Intermediate and Advanced), Strength and Conditioning (S&C), Powerlifting, Weightlifting (Olympic Lifting)

    Facilities

    Weights, Cardio Equipment, Strength Training Equipment, Olympic Lifting Platforms, Powerlifting Equipment, 24-hour access for members

    Class timetable

    Timetables available for Clayton, Burwood, and Scoresby locations; specific times visible in class timetable images on website

    Practical
    • Booking: Online booking system available for personal training sessions and classes
    Address

    118 Highbury Rd, Burwood VIC 3125

    Team
    • Ronnie
    • Val
    • Hugh
    • Ainslie
    • Aaron
    • Jai
    • Matt
    • Brenton
    • Allistair
    • Ben

  • Body Reflexion Personal Training

    Ringwood, VICGym4.9(38)

    • Strength & Conditioning
    • Weight Loss
    • Body Shape
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    Claim this listingSee Ringwood listings
    View more about Body Reflexion Personal Training
    About

    Body Reflexion is a purpose-built personal training gym specializing in strength & conditioning, interval training (ICE), and Metabolic Precision coaching. Run by highly experienced trainers Andrew and Chloe Emmett.

    Specialisations

    Strength & Conditioning, Weight Loss, Body Shape, Metabolic Nutrition

    Training methods

    HIIT, Interval Training, Resistance Training, Functional Training

    Where they train

    Private Studio, Gym-based, Online

    Pricing

    Ice classes: Super 8 pass: $90 + GST (8 sessions, valid 12 weeks); Unlimited weekly: $24.95 per week (includes 2 weeks free trial); Kick start 1 month: $50 + GST; Metabolic precision: 12 week challenge: $299 AUD (quoted as 'Get Quote'); Personal training fire: Weekly option: $82.50 per week; 12 week program: $990 AUD (24 sessions, option to pay weekly)

    Free offers and trials

    2 weeks free with ICE Unlimited Membership; Free Consultation + Quote for FIRE program; Free Consultation + Quote for Metabolic Precision

    Online coaching

    Type: Metabolic Nutrition Online coaching; Online coaching program for individuals needing tailored solutions without face-to-face consultations. Includes MP Gold Edition manual, 12-week transformation diary, online and face-to-face coaching combination, body composition assessments, audio series, and 12 months access to mp-body.com resource library.

    Nutrition

    Metabolic Precision program - comprehensive nutritional coaching focusing on metabolic classification, meal construction, nutrition timing, no calorie counting approach. Includes MP Gold Edition manual and cookbook.

    Group classes

    ICE (Interval Training), Early Risers, Body X, Boxfit, Weekend Warriors, Supermums Circuit

    Practical
    • Booking: Mindbody online booking system (clients.mindbodyonline.com), phone contact, or website contact form
    Address

    19/513-515 Maroondah Hwy, Ringwood VIC 3134

    Team
    • Andrew EmmettOwner/Trainer
    • Chloe EmmettPersonal Trainer/Instructor
    Client testimonials
    “Personalised coaching, nutrition and supplement plans made it easy to face my fears and get rid of the unwanted KG.”
    Simon H.
    “I have never felt so welcome and comfortable in a gym, which I attribute to Chloe and Andrew's approach to their passion for fitness and their desire to help others achieve their best.”
    Kate C.
    “I've lost weight, lost inches (many inches!) and with the program Andrew designed for me I've eliminated my Plantar Fasciitus and lower back pain. HIGHLY recommend!”
    Andrew R.

  • Hammer's Gym

    Nunawading, VICGym4.9(1,029)

    • Weight Loss
    • Strength & Conditioning
    • Rehabilitation / Injury Recovery
    • Free consultation
    • Gym based
    • Private studio

    From$16per week

    Claim this listingSee Nunawading listings
    View more about Hammer's Gym
    About

    Hammer's Gym is the largest facility of its kind in Australia, a state-of-the-art fitness and martial arts facility with 10 training zones spread over 2000sqm. They specialise in diverse training programs from combat sports to bodybuilding with world-class trainers.

    Experience

    Decades of experience coaching athletes in a wide range of disciplines from combat sports to bodybuilding. Founder Mark Hammer Castagnini has created a fully structured Muay Thai curriculum that others across the country now follow. Martial arts and self defence systems are structured to guide members from first ever class throughout the program. Associated with WMC (World Muay Thai Council) and Muay Thai Systems International.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehabilitation / Injury Recovery, Athletic Performance, Martial Arts

    Training methods

    Boxing, Muay Thai, Brazilian Jiu-Jitsu, MMA (Mixed Martial Arts), Wrestling, Kickboxing, Karate, HIIT, Functional Training, Yoga, Spin Cycle, Powerlifting

    Where they train

    Gym-based, Private Studio

    Ideal for

    All fitness levels, Combat sports enthusiasts, Bodybuilders, Athletes, Children (ages 5-7 for Little Warriors program, teens for Teen Kix), Adults, Beginners, Advanced practitioners

    Pricing

    Multiple membership tiers available with flexible commitment options (no commitment, 6-month prepaid, 12-month prepaid, 12-month commitment). Silver membership starts from $16.95-$19.95 per week depending on commitment level. Gold membership (unlimited martial arts classes) starts from $49.95-$54.95 per week.

    Membership

    Gold membership: Includes: Full access to 24 hour gym; Boxing Fitness; Hammer Fit 45; Yoga; Spin Cycle; Massage Chairs; Access to infrared sauna; Access to Cold Plunge; UNLIMITED Martial Art Classes: Muay Thai Kickboxing, Brazilian Jiu-Jitsu, MMA, Wrestling for MMA, Boxing Technique; 6 month prepaid: $1,260.00 AUD (6 months); 12 month prepaid: $2,443.00 AUD (12 months); 12 month commitment: $54.95 AUD per week; Weekly no commitment: $49.95 AUD per week; Silver membership: Includes: 24/7 Gym Access; Cardio & Weights; Infrared Sauna; Cold Plunge; Yoga; Spin Cycle; Fitness Circuit; Boxing Fit...

    Free offers and trials

    1 Day Free Trial; Free Day Pass; Free Consultation

    Group classes

    Boxing Fit, Boxing HIIT, Hammer Fit 45, Muay Thai, Muay Thai Kickboxing, Brazilian Jiu-Jitsu, MMA, Wrestling Class, Yoga, Spin Cycle, Fitness Circuit, Teen Kix (modified Muay Thai Kickboxing for teenagers), Kids Martial Arts (Hammer's Little Warriors program for ages 5-7), Karate (kids and adults)

    Facilities

    Gym floor with state-of-the-art equipment, Cardio & Stretch Zone with matted flooring, Full-sized professional boxing ring, Spacious matted boxing area with 20+ boxing bags, speedball, floor-to-ceiling and wall-mounted target bags, Functional fitness/Lifting area with competition bench press, deadlift platform, squat racks, astroturf, battle ropes, sled, milling machines, SkiErg, assault bikes, rowers, monkey bars, endless rope machine, arm bike, Muay Thai Training Area with 10 full-sized heavy bags and mirrors, Free standing professional MMA cage with padded flooring and wire cage walls, Brazilian Jiu Jitsu Zone with cage walls for specialized MMA drilling, Yoga & Spin Room (soundproof with floor-to-ceiling mirrors), Specialist Karate Dojo for kids and adults, Infrared Sauna, Cold Plunge, Massage Chairs, 24/7 access, 24/7 video surveillance (fully monitored), 24/7 emergency distress buttons on lanyards

    Class timetable

    Boxing fit: Friday: 6:00 am - 7:00 am; Monday: 7:30 pm - 8:30 pm; Sunday: 10:00 am - 11:00 am; Tuesday: 6:00 am - 7:00 am; Saturday: 10:30 am - 11:30 am; Thursday: 6:00 am - 7:00 am, 7:15 pm - 8:15 pm; Wednesday: 7:00 pm - 8:00 pm

    Practical
    • Accessibility: Safety features: 24/7 video surveillance for member safety; 24/7 emergency distress buttons on lanyards provided; Hygiene: appointed cleaner maintains gym condition at all times; Equipment checked...
    • Booking: Online booking system via website, phone (03) 9878 9266, email admin@hammersgym.com.au
    Address

    244 Whitehorse Rd, Nunawading VIC 3131

    Team
    • Mark CastagniniMuay Thai, Martial Arts, Fitness
    • Dominique Macdonald
    • Sam Himing
    • Deon Perkins
    • Eddie Robialiaga
    • Raymond Jin
    • Jody Hardy
    • Bruna Lettieri
    Client testimonials
    “Absolutely loved training at Hammers Martial Arts Gym. From the moment I walked in, everyone was welcoming and supportive. The coaches are great at what they do and make every session both challenging and enjoyable. I've learned a lot, had a great time, and always leave feeling like I've accomplished something.”
    Aavas Kc

  • TIGHTEN UP

    St Kilda, VICGym4.9(65)

    • Strength & Conditioning
    • Weight Loss
    • Post-Natal
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 17+ years' experience
    Claim this listingSee St Kilda listings
    View more about TIGHTEN UP
    About

    TIGHTEN UP is a boutique fitness studio in St Kilda offering personalised 1-on-1 training, semi-private 2:1, and small group sessions (max 8 people) focused on building real strength, energy, and confidence through expert coaching.

    Experience

    17+ years. For over 17 years, TIGHTEN UP has been helping people at every stage of their fitness journey build strength, energy, and confidence that lasts.

    Specialisations

    Strength & Conditioning, Weight Loss, Post-Natal, Rehab / Injury Recovery, Women's Fitness

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    Post-natal women, Injury recovery clients, Busy professionals, People returning to fitness, Women seeking strength training, People with various fitness levels

    Pricing

    Private 1 1: from $99 per 45min session; Semi private 2 1: from $77 per 45min session; Small group training: from $33 per 45min session; Body composition scan: from $33

    Free offers and trials

    Complimentary consultation available

    Online coaching

    Flexible in studio or virtual options available for semi-private 2:1 and private 1:1 training

    Nutrition

    Straightforward nutrition support included in 28-Day Fast Start program; nutrition guidance available with personal training

    Group classes

    Small group training (max 8 people), Semi-private 2:1 training, 22+ weekly session times available

    Class timetable

    22+ weekly session times to fit busy schedules; morning and evening options available for 1:1 training

    Practical
    • Booking: Enquire online via website; phone 0418 263 786
    Address

    334 St Kilda Rd, St Kilda VIC 3182

    Team
    • Jewelz
    Client testimonials
    “I started personal training with Tighten Up over six years ago, and I don't think I'd ever really been fit before that. Jewelz made me feel comfortable from day one and knew exactly how far to push me. Since then, my strength and fitness have improved more than I ever thought possible.”
    Tarn E, 43yrs, Change Manager
    “Since training with Tighten Up, I've seen my body change shape and developed a strength and confidence that others have noticed too. Jewelz's insight, care, and deep knowledge mean every session is tailored to exactly what I need. She keeps things fun and challenging, and it's the reason I get up at 5am every week to travel from Northcote to St Kilda.”
    Eve W, 38yrs, Physiotherapy Manager
    “Tighten Up has trained me through two pregnancies and two major car accidents. The careful attention given to me by my trainer Jewelz always has me feeling strong and fit and back on my feet in no time. The latest addition to my family had me up over 100kg and I'm happy to say that after only 5 months of training twice a week my most recent purchase was a size 9 pair of skinny jeans!”
    Dani J, 35yrs

  • Zap Fitness 24/7 Northcote

    Northcote, VICChain gym4.3(87)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free trial session
    • Gym based

    From$10per week

    Claim this listingSee Northcote listings
    View more about Zap Fitness 24/7 Northcote
    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery

    Training methods

    Functional Training, Kettlebell Training, HIRT

    Where they train

    Gym-based

    Ideal for

    New mothers (Pre & Post Natal services), General fitness

    Membership

    Trial offer: 2 Weeks Free + $0 Join Fee available on select memberships; Home membership: Starting from $10.99 AUD per week (excludes SA); Passport membership: Starting from $13.99 AUD per week (excludes SA)

    Free offers and trials

    Free trial membership available

    Facilities

    Free Weights, Pin Loaded Equipment, Cardio Equipment, Battle Ropes, Functional Training Zone, Dedicated Stretching Area, Change Rooms, Free Parking, Free Wifi

    Practical
    • Parking: Free Parking
    • Booking: Online joining at join.zapfitness.com.au; Phone: 1300 927 348; Contact form on website; Zap Fitness App
    Address

    432-434 High St, Northcote VIC 3070

    Team
    • Piroska Farkas
    • Charla Busacca

  • The Hunt Strength & Conditioning Gym

    St Kilda, VICGym5(54)

    • Strength & Conditioning
    • HYROX Training
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support

    From$49per week

    Claim this listingSee St Kilda listings
    View more about The Hunt Strength & Conditioning Gym
    About

    The Hunt is a dedicated strength and conditioning gym in St Kilda offering small-group classes, personal training, and specialised HYROX preparation. With certified trainers and flexible memberships, 80% of members see results in 60 days.

    Specialisations

    Strength & Conditioning, HYROX Training, Athletic Performance, Strength Training, Weight Loss, Rehab / Injury Recovery

    Training methods

    HIIT, Functional Training, Powerlifting, Zone 2 Aerobic Training, Race-Specific Conditioning

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, HYROX competitors (beginners to advanced), Athletes seeking athletic performance, Individuals recovering from injury, Strength training enthusiasts, Fitness beginners

    Pricing

    One on one pt: Not explicitly stated, but available; Hyrox training: $35/session; Semi private pt: $33/session

    Membership

    10 class pack: $300 ($30/session); 20 class pack: $550 ($27/session); All in membership: $80/week (unlimited small group classes); Starter membership: $60/week (3 small group classes per week); Unlimited off peak classes: $49/week (9:30 am sessions only)

    Free offers and trials

    First class is free; Free trial class available for new members

    Online coaching

    Damien Walsh (HYROX Head Coach) offers online personal training and structured training plans for HYROX athletes alongside in-person coaching

    Nutrition

    Nutrition advice and guidance provided through blog articles (e.g., 'Wellness Run Nutrition Guide', nutrition tips for endurance training)

    Group classes

    Lifter (45 min strength classes), HYROX Training (45 min strength & conditioning), HYROX Conditioning (general), Station + Erg Conditioning, HYROX Strength, Zone 2 Conditioning, Hybrid Running, HYROX Simulations (solo, pairs, teams of 3), Open Gym

    Facilities

    Weightlifting equipment, Cardio equipment, Ergs (rowing machines), Strength training stations, Yoga mats and props, Clean, well-equipped space

    Practical
    • Booking: Online booking via Mindbody; Email: info@thehuntsc.com.au; Direct Message (DM) for simulations; Phone: 0419 250 841
    Address

    6-8 Farmer St, St Kilda VIC 3182

    Team
    • Taylor PeakePersonal Trainer & Group Coach
    • Eddie EspinosaHead of Personal Training / Founder
    • Diarmuid O'DwyerHYROX & Athletic Development Coach
    • David HaPersonal Trainer & Strength Coach
    • Damien WalshHYROX Head Coach & Personal Trainer
    Client testimonials
    “Great community and amazing coaches. They work with you around injuries and training load — the space is clean, well-equipped, and welcoming.”
    Meg B.
    “Highly recommend. Knowledgeable trainers, supportive vibe, and an amazing HYROX program that keeps me motivated.”
    Ryan Z.
    “The Hunt team really know their stuff. I came back from injury feeling stronger than ever thanks to their knowledge and support.”
    Steve M.

  • Urban Athletic

    Brunswick, VICGym4.9(93)

    • Strength & Conditioning
    • Athletic Performance
    • Group Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    Claim this listingSee Brunswick listings
    View more about Urban Athletic
    About

    Urban Athletic is a fully-qualified personal training gym in Brunswick, Melbourne specialising in HIIT, boxing and personalised training. Non-judgmental, inclusive community focused on making exercise fun and sustainable.

    Specialisations

    Strength & Conditioning, Athletic Performance, Group Fitness, Beginners, General Fitness

    Training methods

    HIIT, Boxing, Functional Training, Personalised Programming

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, All fitness levels, All ages, All genders, LGBTQ+, People new to exercise

    Free offers and trials

    Free workout: 30 min free first workout session; Booking required: Yes - must book via online form to ensure trainer availability; Free consultation: 15-20 min meet & greet with basic postural assessment

    Online coaching

    In person required: No explicit mention of online-only training; app appears to supplement in-gym experience; App based programming: Yes - members have access to individualised workout programs via easy-to-use app

    Group classes

    HIIT (High Intensity Interval Training) - 30 min, Boxing - 45 min, Personal Training - 30 min

    Facilities

    Squat racks, Deadlift platform, Dumbbells, Kettlebells, Swiss balls, TRX suspension training, Prowler, Chin-up bars, Rowers, Spin bikes, Self-powered treadmill, Foam rollers, Resistance bands, Boxing ring, Multi-functional open space for classes and stretching

    Practical
    • Booking: Online booking form at https://www.urbanathletic.com.au/member-bookings or phone 0410 686 483
    Address

    28 Wilkinson St, Brunswick VIC 3056

    Team
    • EnzoFounder
    • AleDirector & Trainer
    • LouisaDirector & Group Class Instructor
    • DanBoxing Coach
    • AlexPersonal Trainer
    Client testimonials
    “I've never enjoyed going to a gym until I joined here. It's the most welcoming place, with genuinely kind people and a relaxed atmosphere where I never feel intimidated or judged. I can't recommend Alex as a PT highly enough.”
    Fin M.
    “Super friendly and egoless gym! Some great classes too. All incredibly affordable. If you don't want naff motivational quotes/heart rate competition vibes but quality service and equipment, then this is the place for you.”
    Danny R.
    “It's like someone built the garage gym you could never hope to afford or have the space for, and then that gym had a baby with an old school fight gym - lol. It's a truly unique and wicked space to train in. Enzo is a legend!!!”
    Allan P.
    “Totally non-judgmental environment. Both customers and the owner, Enzo, are really respectful. The place is always clean, great set up and all the equipment is super good quality. Plus, having access to the punching bags whenever I needed.”
    Zee M.
    “I LOVE this joint! Practical and down to earth. Personal Trainers are patient, encouraging and always incredibly helpful, and amazingly generous with their time. I love the personal attention I get. I can't recommend this gym more!”
    Nat R.
    “Great gym run by a very enthusiastic and knowledgeable personal trainer! Very fun to train with even when he is making you work your a** off! Will definitely be training here in the future. Keep it up guys!”
    T.D.

  • Melbourne Muscle Gym

    Bayswater, VICGym4.6(204)

    • Weight Loss
    • Strength & Conditioning
    • Bodybuilding
    • Free trial session
    • Nutrition support

    From$10per week

    Claim this listingSee Bayswater listings
    View more about Melbourne Muscle Gym
    About

    Melbourne Muscle is an advanced fitness facility in Bayswater offering 24/7 gym access, unlimited group classes, personal training, and premium recovery amenities including sauna, cold plunge, and hot spa.

    Specialisations

    Weight Loss, Strength & Conditioning, Bodybuilding, Rehab / Injury Recovery, Athletic Performance, Women's Fitness, Competition Prep

    Training methods

    HIIT, Functional Training, Calisthenics, Yoga, Pilates, Powerlifting, Olympic Lifting, Bodybuilding

    Ideal for

    All fitness levels, Beginners, Athletes, Competitive bodybuilders, People seeking rehab/recovery, Women, Weight loss seekers

    Membership

    Direct debit plans: Cost: $10 per week; HOT OFFER; Duration: 18 months; Cost: $14.95 per week; Duration: 12 months; Cost: $19.95 per week; Duration: 6 months; Cost: $21.95 per week; Duration: 3 months; Membership includes: Advanced Fitness Facility; 24/7 Access (with additional $15 access tag at sign up); Unlimited Group Classes; Spa & Sauna access; Free Locker Use/Hire; Member Discounts; Upfront memberships: Cost: $650 once off; No admin fee; Duration: 12 months; Cost: $450 once off; No admin fee; Duration: 6 months; Cost: $260 once off; No admin fee; Duration: 3 months

    Free offers and trials

    Free trial: Free trial membership available; Complimentary visit: Complimentary visit can be arranged by contacting the gym

    Nutrition

    On-site nutritionist available; Provider: Maggie Carter (Nutritionist)

    Group classes

    HIIT, Conditioning classes, Mat Pilates

    Facilities

    Advanced weight equipment, Cardio equipment, Spa (11,000 litre hot spa), Sauna (infrared and traditional steam), Cold plunge pools (as low as 4 degrees), Posing room (free, available anytime, no booking required), Caffeine & Protein Café, Supplement store, Free locker use/hire, Recovery room

    Practical
    • Booking: Online booking system (online memberships available via direct entry), phone contact, visit in person, contact form on website
    Address

    379 Bayswater Rd, Bayswater VIC 3153

    Team
    • Matt McDonaldClub Manager
    • David Catherine
    • Graham Jordan
    • Madison Pallotta
    • Elle CurtisAssistant Manager
    • Karim Daou
    • Nikola Canoski
    • Con Manavakis
    • Emily Craig
    • Jake Cosenza
    • Chloe WellsAlso listed as Membership Consultant
    • Luke AndersonAlso listed as Caretaker
    • Milos Komnenovic
    • Maggie CarterNutritionist
    • Keanu VieiraMembership Consultant

  • Fitness Image Personal Trainer Port Melbourne

    Port Melbourne, VICGym4.9(17)

    • Weight Loss
    • Strength & Conditioning
    • Body Composition
    • Free trial session
    • Private studio
    • Mobile
    • Nutrition support
    • 10+ years' experience
    Claim this listingSee Port Melbourne listings
    View more about Fitness Image Personal Trainer Port Melbourne
    About

    Armstrong Lazenby is an experienced personal trainer specializing in weight loss and body composition transformation. He offers a signature 42 Day Lean Body Reset program combining strength training, boxing, nutrition, and accountability coaching.

    Experience

    10+ years. Armstrong Lazenby is a personal trainer with 10+ years experience who has helped over 700 clients get lean. He competed on Ninja Warrior Season 2 and trained with the Victorian Institute of Sport (VIS) and Australian Institute of Sport (AIS).

    Specialisations

    Weight Loss, Strength & Conditioning, Body Composition, Fat Loss

    Training methods

    Functional Training, Boxing, HIIT, Strength Training, Muscle Confusion, Metabolic Training

    Where they train

    Private Studio, Mobile, Home Visits, Gym-based, Outdoor

    Ideal for

    Busy professionals, Time-constrained individuals, People looking for weight loss, Clients seeking at-home training, All fitness levels

    Pricing

    Free offer: Free 45-minute session; Mobile personal training from: $90 per session AUD

    Free offers and trials

    Free 45-minute personal training session

    Nutrition

    Custom nutrition guides and meal plans included in 42 Day Lean Body Reset program

    Practical
    • Booking: Phone (0402 826 824), WhatsApp contact available, online inquiry form
    Address

    1001/320 Plummer St, Port Melbourne VIC 3207

    Team
    • Armstrong Lazenby
    Client testimonials
    “I'm surprised at just how good my results are. The personalised approach gave me exactly what I needed.”
    James T.
    “This program completely changed my relationship with fitness. I feel stronger and more confident than ever before.”
    Sarah M.
    “I'm sleeping better, wearing smaller clothes and I am so much more confident. I'm strong mentally and getting gains physically.”
    Michelle K.

  • State of Fitness

    South Yarra, VICGym5(90)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    Claim this listingSee South Yarra listings
    View more about State of Fitness
    About

    Appointment-only personal training studio in South Yarra specialising in structured, personalised coaching for busy professionals. Six university-qualified coaches focus on long-term results, strength building, and sustainable habit formation.

    Qualifications
    • University degree in Exercise Science or related field (all coaches)
    Experience

    55+ years. Combined 55+ years of coaching experience across the team. Founded in 2020 during Melbourne lockdowns, grew through referrals to now serving 170+ active members.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Online, Home Visits

    Ideal for

    Busy professionals, Executives, Business owners, Parents, Doctors, Adults who don't like traditional gyms

    Pricing

    Specific pricing not listed on website. Free consultation and movement assessment offered before commitment.

    Free offers and trials

    Free 15-minute consultation call; Free 45-60 minute consultation and movement assessment; 30-day money-back guarantee

    Online coaching

    Online coaching and programming available

    Nutrition

    Nutritional & lifestyle coaching available

    Facilities

    Dumbbells and resistance equipment, Strength training equipment, Studio space (level 2 of 349 Chapel Street)

    Class timetable

    Appointment-only model - sessions booked individually, not group classes; Friday: 5:45am - 3:00pm; Sunday: Closed; Saturday: 6:00am - 12:00pm; Monday thursday: 5:45am - 8:00pm

    Practical
    • Booking: Online booking system; Phone: 0488 869 732; Email: info@stateoffitness.com.au
    Address

    Level 2/of 349 Chapel St, South Yarra VIC 3141

    Team
    • Dylan Jones
    • Scott Simpson
    • Alessandro Villadoro
    • Alwyn Jones
    • Liam Greening
    • Sienna Quinn
    Client testimonials
    “The coaching team at State of Fitness is exceptional. The attention to detail and genuine care for each client sets them apart from anything else I have experienced.”
    Robert Kirby
    “I have never felt more supported in my fitness. The team treats every session like it matters — because it does.”
    Jacquie Hayes

  • FitMiss Health Club | Malvern

    Malvern, VICGym5(66)

    • Women's Fitness
    • Strength Training
    • Weight Loss
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    • Highly qualified female trainers (specific certifications not detailed on website, but Sam holds Bachelor of Food and Nutrition Sciences; Karla has 4+ years PT experience and Speech/Language Therapy background)
    Claim this listingSee Malvern listings
    View more about FitMiss Health Club | Malvern
    About

    FitMiss Health Club specialises in fitness for women of all ages and abilities. A positive, welcoming and motivating community of like-minded women offering intimate group classes, Personal Training, workout programming, and Nutrition Coaching across two locations in St Kilda and Malvern.

    Qualifications
    • Highly qualified female trainers (specific certifications not detailed on website, but Sam holds Bachelor of Food and Nutrition Sciences; Karla has 4+ years PT experience and Speech/Language Therapy background)
    Specialisations

    Women's Fitness, Strength Training, Weight Loss, Posture Improvement, General Fitness

    Training methods

    Strength Training, HIIT, Core & Glutes, Stretch & Mobility, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women of all ages, Women of all abilities, Beginners, Experienced exercisers, Older adults (65+), Post-injury/rehabilitation clients

    Pricing

    Intro 3 pt sessions: $139 AUD; Trial 10 day group classes: $40 AUD

    Free offers and trials

    Cost: $40 AUD; Duration: 10 days; Offer type: 10 Day Trial - Group Classes; Cost: $139 AUD; Duration: 3 sessions; Offer type: 3 Personal Training Sessions

    Nutrition

    Nutrition Coaching offered

    Group classes

    Strength Classes, HIIT Classes, Stretch & Mobility Classes, Core & Glutes Classes, Cardio Classes

    Practical
    • Accessibility: Adaptable programs for those with injuries and mobility limitations; emphasis on making movement accessible for all
    • Booking: Online booking system for classes (click to book in timetable); email contact for enquiries (team@fitmisshealthclub.com.au)
    Address

    Level 1/116 Glenferrie Rd, Malvern VIC 3144

    Team
    • MichelleFounder & Personal Trainer
    • SamStudio Manager - St Kilda
    • KimPersonal Trainer - St Kilda
    • AnnaPersonal Trainer - St Kilda & Malvern
    • KarlaPersonal Trainer - St Kilda
    • LaurenStudio Manager - Malvern
    Client testimonials
    “As a 65 year old lady, this gym has changed my life! The trainers are supportive & give me alternatives around my injury!”
    Janette S, 65 years
    “The welcoming & positive vibe at this studio is amazing! Love the variety of small group classes and how the trainers are always there to help you improve!”
    Morgan J, 41 years
    “I love the FitMiss community! The best group of like-minded women to lift you up and help you feel amazing!”
    Emilie N, 27 years

  • Unified Fitness Systems

    Airport West, VICGym5(18)

    • Athletic Performance
    • Strength & Conditioning
    • Youth Athletic Performance
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    Claim this listingSee Airport West listings
    View more about Unified Fitness Systems
    About

    High-performance training facility dedicated to helping athletes and fitness enthusiasts reach their full potential through semi-private and group training programs, blending science-backed methods with personalised coaching.

    Experience

    Unified Fitness Systems has established partnerships with professional and semi-professional athletes including AFL players (Lachie Whitfield from GWS Giants, Kane Lambert from Richmond FC, St. Bernards FC). They have developed pre-season programs and off-season conditioning for elite-level athletes while also serving adult fitness clients.

    Specialisations

    Athletic Performance, Strength & Conditioning, Youth Athletic Performance

    Training methods

    Functional Training, HIIT, Strength Training, Speed and Agility Training, Conditioning

    Where they train

    Gym-based, Online

    Ideal for

    Professional athletes, Semi-professional athletes, Youth athletes (10-16 years old), Adult fitness enthusiasts, General fitness clients

    Pricing

    Online training only: $60 per week; Online training with nutrition: $100 per week

    Free offers and trials

    Free consultation/intro session for new clients

    Online coaching

    Individualised 1:1 online training and nutrition coaching with personalised training programs, weekly check-ins, unlimited in-app messaging, and delivery through customised training app. Available for athletes and clients unable to attend in-person.; Pricing options: Cost: $100 per week; Type: Individualised Training & Nutrition Coaching; Cost: $60 per week; Type: Individualised Training Only

    Nutrition

    Personalised 1:1 nutrition coaching with an accredited sports nutritionist to help achieve fat loss, muscle gain, or athletic performance related goals. Available both online and presumably in-person.; Delivery method: 1:1 coaching; Personalised meal plans; Online and in-person options

    Group classes

    Group training programs (strength and conditioning), METCON (metabolic conditioning) group workouts, Progressive functional group training

    Facilities

    State-of-the-art equipment, Spacious training areas, Cutting-edge gym equipment

    Practical
    • Booking: Online contact form on website; Phone: 0434 681 244; Email: info@unifiedfitnesssystems.com.au; Mobile app (iOS and Android available)
    Address

    25 King St, Airport West VIC 3042

    Client testimonials
    “Thanks so much for getting me into shape over summer 16/17.”
    Lachie Whitfield
    “Thanks for keeping me in shape over the off-season throughout my career.”
    Kane Lambert
    “Thanks for your pre-season program. We have learnt alot and you set us up for a sud”
    St. Bernards FC

  • Zap Fitness 24/7 Balaclava

    Balaclava, VICChain gym3.9(156)

    • Weight Loss
    • Strength & Conditioning
    • Functional Training
    • Free trial session
    • Gym based
    • Nutrition support

    From$10per week

    Claim this listingSee Balaclava listings
    View more about Zap Fitness 24/7 Balaclava
    Specialisations

    Weight Loss, Strength & Conditioning, Functional Training

    Training methods

    Functional Training

    Where they train

    Gym-based

    Membership

    Excludes SA. 2 Weeks Free + $0 Join Fee available on select memberships (T&Cs apply); Home membership: Starting from $10.99 per week; Premium membership: Starting from $15.99 per week (Salamanca, Tasmania); Passport membership: Starting from $13.99 per week

    Free offers and trials

    Free trial (2 weeks free gym access for new members); 2 Weeks Free + $0 Join Fee (on select memberships)

    Nutrition

    Harry Smith holds a Diploma of Nutrition and offers nutrition coaching as part of personalised fitness and lifestyle coaching

    Facilities

    Boxing Bags, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free Wifi, Functional Training Zone, Performance Stair Master, Pin Loaded Equipment, Ski Erg, Sled Track, Strength Equipment

    Practical
    • Booking: Online (via join.zapfitness.com.au); Phone (1300 927 348); In-person during staffed hours; Zap Fitness App
    Address

    316 Carlisle St, Balaclava VIC 3183

    Team
    • Harry Smith
    • Alyson Kelly

  • Snap Fitness 24/7 Waurn Ponds, Geelong

    Waurn Ponds, VICChain gym4.7(153)

    • Strength & Conditioning
    • General Fitness
    • Free trial session
    • Gym based
    • Nutrition support

    From$16per week

    Claim this listingSee Waurn Ponds listings
    View more about Snap Fitness 24/7 Waurn Ponds, Geelong
    About

    Snap Fitness Waurn Ponds is a locally owned 24/7 gym offering full access to cardio, strength, and functional training equipment with a supportive community atmosphere. Members enjoy access to the Snap App and all Snap Fitness clubs worldwide.

    Specialisations

    Strength & Conditioning, General Fitness

    Training methods

    Strength Training, Cardio, Functional Training

    Where they train

    Gym-based

    Membership

    From $16.50/week (AUD)

    Free offers and trials

    Free trial membership; Schedule a tour available

    Nutrition

    Nutrition coaching available (Tamika Smith listed as Personal Trainer & Nutritionist)

    Facilities

    Cardio Equipment, Free Weights, Strength Training Equipment, Private Showers, Private Bathrooms, Free Onsite Parking, HDTV, Vending Machines

    Practical
    • Parking: Free onsite parking available
    • Booking: Contact via phone, email, or online form on website
    Address

    Shop 7, 2-26 Rossack Drive, Waurn Ponds Dr, Waurn Ponds VIC 3216

    Team
    • Simon McClureClub Owner
    • Libbee ReimannClub Manager & Personal Trainer
    • Luka GebertAssistant Club Manager
    • Tamika SmithPersonal Trainer & Nutritionist
    Client testimonials
    “Coming to this gym has been nothing but positive from the get-go. It all starts with the wonderful welcome—a friendly face and greeting from Libby. This excellent service, paired with the spotless equipment and gym area, truly sets it apart. As possibly the best 24-hour gym I've experienced...”
    Anonymous
    “Simon and Libbee, who own and operate the gym, make this such an enjoyable place to train. Their bright, bubbley personalities make everyone feel relaxed and enthused while meeting their goals. Additionally, the other members make this gym so special. Everyone is supportive and very friendly.”
    Anonymous
    “The facilities are clean, well-maintained, and equipped with everything you need for strength and cardio workouts. Trainers are friendly and supportive.”
    Anonymous

  • Anytime Fitness Prahran

    Prahran, VICChain gym4.1(128)

    • General Fitness
    • Strength & Conditioning
    • Free consultation
    • Online coaching
    Claim this listingSee Prahran listings
    View more about Anytime Fitness Prahran
    About

    Anytime Fitness Prahran is a locally owned and operated 24/7 gym offering expert coaching, personalised fitness plans, and global access to 5,500+ locations. Features comprehensive cardio, strength, and functional training equipment.

    Specialisations

    General Fitness, Strength & Conditioning

    Training methods

    Functional Training, Free Weights, Cardio Training

    Ideal for

    General fitness members, All fitness levels (beginners to advanced)

    Membership

    Not specified - varies by membership option. Contact gym or use membership inquiry form for pricing details

    Free offers and trials

    Free fitness consultations; 4 weeks free membership (limited time offer); Bring a friend free every Friday during staffed hours (7am-3pm)

    Online coaching

    Partnership with Apple Fitness+ for digital workout content; Apple fitness plus: Free access to Apple Fitness+ included with membership

    Facilities

    24-Hour Access, 24-Hour Security, Convenient Parking, Private Restrooms, Private Showers, Hair Dryers/Straightener, Vitamins/Supplements available, Wheelchair Accessibility, Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Versa-Climber, Cardio TVs, Barbells, Dumbbells, Squat Racks, Plate Loaded machines, Hexagon Bar, Kettlebells, Medicine Balls, Resistance Bands, TRX, BOSU, Jump Ropes, Multi-Functional Rack

    Practical
    • Accessibility: Wheelchair Accessibility listed in amenities
    • Booking: Online booking system (schedule tour); Phone: 0455 330 313; Contact form on website; Walk-in during staffed hours (appointment recommended)
    Address

    16 Grattan St, Prahran VIC 3182

    Team
    • Bec Laidlaw
    • Elisa Jimenez

  • Anytime Fitness Port Melbourne

    Port Melbourne, VICChain gym4.8(225)

    • General Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free consultation
    • Gym based
    • Online coaching
    Claim this listingSee Port Melbourne listings
    View more about Anytime Fitness Port Melbourne
    Specialisations

    General Fitness, Strength & Conditioning, Weight Loss

    Training methods

    Functional Training, Personal Training, Small Group Training, Bootcamps

    Where they train

    Gym-based

    Pricing

    Visit https://joinanytimefitnessau6.clubwise.com.au/PortMelbourne/pos.asp to explore membership options; Membership: Range of membership options available - specific pricing not listed on website, requires visit to club or online membership exploration

    Free offers and trials

    Free fitness consultation; Free classes; Free tour; Up to 3 months free Apple Fitness+ subscription trial (with membership trial)

    Online coaching

    Apple Fitness+ access included with membership

    Group classes

    Bootcamps, Free classes

    Facilities

    Cardio equipment (treadmills, elliptical cross-trainers, exercise cycles, stair climbers, rowing machines, spin bikes, AMTs, assault bikes), Free weights (barbells, dumbbells, bumper plates), Squat racks, Cable rigs, Plate loaded equipment, Functional training equipment (kettlebells, medicine balls, battle ropes, TRX, BOSU, plyometric boxes, resistance bands, jump ropes, slam balls, ViPR, multi-functional rack), Cardio TVs, 24-Hour Access, 24-Hour Security, Private Restrooms, Private Showers, Convenient Parking, Wheelchair Accessibility, Vitamins/Supplements available

    Practical
    • Parking: Convenient Parking
    • Accessibility: Wheelchair Accessibility
    • Booking: Online booking system for tours; Phone (0431 108 649); Contact form; Walk-in during office hours
    Address

    Unit 1/2 Phillip Ct, Port Melbourne VIC 3207

    Team
    • Emily CookOwner

  • Snap Fitness 24/7 Greensborough

    Greensborough, VICChain gym4.6(130)

    • Strength & Conditioning
    • General Fitness
    • Free trial session
    • Gym based
    Claim this listingSee Greensborough listings
    View more about Snap Fitness 24/7 Greensborough
    About

    Snap Fitness Greensborough is a 24/7 gym offering free weights, cardio, and strength training equipment in a welcoming community environment with flexible month-to-month memberships.

    Specialisations

    Strength & Conditioning, General Fitness

    Training methods

    Weightlifting, Strength Training, Cardio

    Where they train

    Gym-based

    Free offers and trials

    Free Trial; Schedule a Tour

    Facilities

    Free Weights, Cardio Equipment, Strength Training Equipment, Cable Machines, Private Showers, Private Bathrooms, Sauna, Vending Machines, Supplements Available, HDTV, Free Onsite Parking

    Practical
    • Parking: Free onsite parking available
    • Booking: Phone, email, or online form submission
    Address

    103-105 Grimshaw St, Greensborough VIC 3088

    Team
    • Dean ButlerManager Operations
    Client testimonials
    “I absolutely love training at this gym! From the moment you walk in, everyone is so welcoming and friendly – it honestly feels like a little community rather than just a place to work out. The atmosphere is always positive and motivating, which makes such a difference. A special shoutout to Dean...”
    Not specified
    “The most lovely environment and not to mention the staff are so fun, energetic and friendly. The culture there is exactly where you want to be when working out. Facilities are excellent and it has everything you could possibly need. Highly recommend!!”
    Not specified
    “I've been going for a couple months now and I love it the team is all amazing and really easy to talk to. Love the new renovations. One thing I really love is that me and my friends can go there at 3am and we know that even if other people come in it's all really safe and everyone is really nice.”
    Not specified

  • Coach Dale Hansford

    Carrum Downs, VICGym4.9(18)

    • Strength & Conditioning
    • Athletic Performance
    • Powerlifting
    • Free consultation
    • Private studio
    • Bachelor of Exercise Science (University of Ballarat)
    Claim this listingSee Carrum Downs listings
    View more about Coach Dale Hansford
    About

    Strength & conditioning coach and manual therapist with 15+ years of applied experience. Bachelor of Exercise Science with extensive postgraduate education. Specialises in systematic, science-backed program design and works with athletes across multiple strength sports.

    Qualifications
    • Bachelor of Exercise Science (University of Ballarat)
    • Strength Sensei Advanced Program Design & Periodization
    • Strength Sensei Bioprint / Metabolic Analytics
    • PICP Certified (Poliquin International)
    • Full Body Active Release Techniques (ART)
    • Frequency Specific Microcurrent (FSM)
    • Fascial Abrasion Technique
    • Musculoskeletal Assessment & Treatment
    Experience

    15+ years. 15+ years of applied coaching experience across powerlifting, strongman, natural bodybuilding, Highland Games, field sports, endurance, physique sports, and track & field. Has coached Australian record holders and World Champions. Delivered 10,000+ coaching sessions and built 1,000+ individualised programs.

    Specialisations

    Strength & Conditioning, Athletic Performance, Powerlifting, Strongman, Natural Bodybuilding, Highland Games, Rehab / Injury Recovery, Post-Injury Training

    Training methods

    Powerlifting, Strongman Training, Bodybuilding, Highland Games, Field Sports, Track & Field, Endurance Training

    Where they train

    Private Studio, In-Person

    Ideal for

    Strength athletes, Powerlifters, Strongman competitors, Bodybuilders, Field sport athletes, Track & field athletes, Endurance athletes, Advanced trainees seeking performance optimization, Athletes with previous injuries

    Free offers and trials

    Free Discovery Call available through booking link

    Practical
    • Booking: Online application form (pt-enquiry-page); Booking system for discovery call (HubSpot meetings); Email: dale@coachdalehansford.com.au
    Address

    1/71 Frankston Gardens Dr, Carrum Downs VIC 3201

    Client testimonials
    “Dale completely changed how I approach my training. I added 20kg to my squat in 12 weeks and finally understand why my program is structured the way it is.”
    Matt R.
    “I'd been training for years with no real progress. Within 6 weeks Dale identified structural imbalances I didn't even know I had. Game changer.”
    Sarah K.
    “The level of detail in my programs is unlike anything I've had before. Every variable is accounted for. I finally feel like I have a real plan.”
    Jake T.

  • Zap Fitness 24/7 Clayton

    Oakleigh East, VICChain gym4(128)

    • Strength & Conditioning
    • Functional Training
    • Free trial session
    • Gym based

    From$10per week

    Claim this listingSee Oakleigh East listings
    View more about Zap Fitness 24/7 Clayton
    About

    Zap Fitness is a 24/7 gym located in Oakleigh East with transparent pricing, flexible memberships, and access to 65+ convenient locations nationwide.

    Specialisations

    Strength & Conditioning, Functional Training

    Training methods

    Functional Training, Boxing, Strength Training

    Where they train

    Gym-based

    Membership

    Home membership: Starting from $10.99 per week; Premium membership: Starting from $15.99 per week (Salamanca, Tasmania location); Passport membership: Starting from $13.99 per week (access to 65+ gyms nationwide)

    Free offers and trials

    Free trial membership; Free parking

    Facilities

    Battle Ropes, Boxing Bags, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Parking, Free Weights, Free WiFi, Functional Training Zone, Lifting Platform, Pin Loaded Equipment, Sled Track, Strength Equipment

    Practical
    • Parking: Free parking available
    • Booking: Online booking system (join.zapfitness.com.au) or phone (1300 927 348)
    Address

    1668 Dandenong Rd, Oakleigh East VIC 3166

  • Zap Fitness 24/7 Albert Park

    St Kilda, VICChain gym4.2(119)

    • Strength & Conditioning
    • Weight Loss
    • Functional Training
    • Free trial session
    • Gym based
    • Nutrition support

    From$10per week

    Claim this listingSee St Kilda listings
    View more about Zap Fitness 24/7 Albert Park
    Specialisations

    Strength & Conditioning, Weight Loss, Functional Training, Athletic Performance

    Training methods

    Functional Training, Strength & Conditioning

    Where they train

    Gym-based

    Membership

    From $10.99 AUD per week (Home membership - single gym access) or from $13.99 AUD per week (Passport membership - 65+ nationwide gyms access)

    Free offers and trials

    2 weeks free membership on select memberships; $0 join fee on select memberships; Free trial available

    Nutrition

    Diploma of Nutrition qualification held by staff trainer (Harry Smith), but specific nutrition coaching services not detailed

    Facilities

    Battle Ropes, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free WiFi, Functional Training Zone, Lifting Platform, Performance Stair Master, Pin Loaded Equipment, Ski Erg, Sled Track, Strength Equipment

    Practical
    • Booking: Online membership joining at join.zapfitness.com.au; Phone: 1300 927 348; Contact form on website; Zap Fitness App for member access and membership management
    Address

    1/612-616 St Kilda Rd, Melbourne VIC 3182

    Team
    • Harry Smith
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