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Personal trainers

Personal Trainers in Melbourne

Compare 1,008 personal trainers and gyms across 57 Melbourne suburbs by location, price, Google reviews, speciality and training style.

Melbourne at a glance

~$70
typical PT session
$30 to $187
published session range
539
offer a free consultation or trial
~$14/wk
typical gym membership

Directory data updated 24 September 2026.

49 strength & conditioning trainers & gyms in Melbourne with a free consultation and published prices

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Personal trainers

  • Toorak, VICPersonal trainer4.8(19)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Certified Personal Trainer
    View more about KE Fitness Studio
    About

    Kris Etheridge is Toorak's leading personal trainer with 20 years experience. He specialises in building muscle, losing body fat, and improving general health while training clients in a completely private, luxury studio.

    Qualifications
    • Certified Personal Trainer
    Experience

    20+ years. Certified Personal Trainer with 20 years in the industry. Has delivered over 30,000 sessions. Clients include Australia's top CEOs, entrepreneurs, athletes, and celebrities.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Functional Training, Personalized programming

    Where they train

    Private Studio

    Ideal for

    CEOs, Celebrities, Professional Athletes, Entrepreneurs, People seeking privacy while exercising, People who dislike big gyms, Clients with injuries, Busy professionals

    Pricing

    Sessions start from $89

    Free offers and trials

    Free consultation

    Facilities

    State of the art equipment, Natural light, Views of Toorak, Clean and modern space, Variety of equipment for diverse training

    Practical
    • Booking: Online consultation form or phone
    Address

    517B Toorak Rd, Toorak VIC 3142

    Client testimonials
    “I've been training with Kris for over 5 years. He's a very knowledgeable trainer and he keeps it challenging but fun at the same time. His studio is very clean and lots of different equipment so there's always variety with training.”
    Sue Murdock
    “Kris is an amazing trainer. A private studio with a one on one trainer! Wow! I have been working out with him for 3 years and have never felt better. I can now bench press 100 kg which aint' bad at 54 and am healthy than ever. Thanks Kris for my before and after!”
    Mark Chambers
    “In an amazing studio space filled with natural light and a great view of Toorak, KE Fitness provides a level of service that is definitely world-class. The equipment is state of the art and the gym has an exclusive, luxurious boutique vibe. All of this is only complemented by sessions that are consistently motivating, dynamic and engaging. Kris has helped me stay on track and be accountable for my results.”
    JP Chinchilla
  • South Melbourne, VICPersonal trainer5(23)

    • Strength & Conditioning
    • Women's Fitness
    • Glute Training
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about SimSimSquats
    About

    Melbourne-based women's fitness and wellness coach specialising in strength and glute training for women 35+. Simone helps clients build confidence and strength through intelligent programming, proper technique, and hormone-aware nutrition, even with injuries or complex health conditions.

    Experience

    Simone's own journey with Endometriosis, PCOS, breast surgery, and anxiety, combined with years of high-level training, informs her philosophy that training smarter—not harder—is key. She specialises in safe progression, rehabilitation, recovery, and strength that supports life.

    Specialisations

    Strength & Conditioning, Women's Fitness, Glute Training, Rehab / Injury Recovery

    Training methods

    Strength Training, Glute-Focused Training, Technique-Led Coaching

    Where they train

    Private Studio, Online

    Ideal for

    Women 35+, Women with injuries or surgeries, Women with complex health conditions, Women with Endometriosis, Women with PCOS, Beginners through experienced lifters

    Pricing

    Online coaching: Premium 12 week block: $120 per week; Nutrition only 12 week block: $89 per week; Once off custom program: $299 upfront; Personal training sessions: 45 min: $100; 60 min: $120; 90 min: $170

    Free offers and trials

    Initial consultation: First session with new clients requires 1 or 1.5 hour consultation to cover goals, health history, injuries, and movement patterns (required for new PT clients)

    Online coaching

    Options: Premium online coaching ($120/week for 12-week blocks); Nutrition-only coaching ($89/week for 12-week blocks); Once-off custom program ($299); Includes: Personalised strength and glute-focused programming; Home or gym-based options; Exercise video demonstrations; Nutrition support tailored to goals; Educational content explaining exercises and rationale

    Nutrition

    Nutrition coaching: Cost: $89 per week; Nutrition only includes: Personalised calorie and macros based on individual goals; Optional weekly customised meal plan—tailored to food preferences and dietary requirements

    Practical
    • Booking: Online booking system (pt-bookings page); Application form (for online coaching)
    Address

    Remedy Grounds, 3/186 York St, South Melbourne VIC 3205

    Team
    • Simone Jacks
    Client testimonials
    “Simone has been the best personal trainer I've ever worked with. I joined her a year and a half ago and followed her program with one session a week plus two to three sessions on my own. In just the first 10 months, I had already achieved about 80% of my goals. What makes Simone stand out is her patience and the way she pays close attention to individual needs. She truly cares, and that has been the key to my success. I couldn't recommend her highly enough!”
    Shima
    “I'm so happy right now, I actually didn't think I'd see any progress this quickly and somehow I've lost weight and my butts growing. Thank you xxx”
    Sasha
    “Sim is an amazing trainer! She's incredibly knowledgeable about keeping the body safe, which was really important for me as I've had a few injuries.”
    Selene
  • Upwey, VICPersonal trainer5(2)

    • Strength Training
    • Hypertrophy
    • Functional Fitness
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Jen Faulkner | Personal Trainer & Body Composition Coach
    About

    Jen Faulkner is a personal trainer and body composition coach based in Melbourne who specialises in strength training, hypertrophy, and body recomposition. She takes a friendly, goal-focused approach with emphasis on technique and sustainable lifestyle changes.

    Specialisations

    Strength Training, Hypertrophy, Functional Fitness, Weight Loss, Body Recomposition, Strength & Conditioning, Mobility & Corrective Movement, Longevity & Wellness

    Training methods

    Strength Training, Progressive Overload, Functional Training

    Where they train

    Gym-based, Online

    Ideal for

    Individuals seeking body recomposition, People wanting strength and conditioning, Those focused on wellness and longevity

    Pricing

    30 minutes 2 plus per week: $50; 45 minutes 2 plus per week: $75; 30 minutes once per week or payg: $60; 45 minutes once per week or payg: $85

    Free offers and trials

    One-hour complimentary initial consultation

    Online coaching

    Includes: Training programs, nutritional support, weekly check-ins, biometric tracking, video feedback, 6-weekly strategy calls; Platform: EverFit app for tracking, Zoom for consultations and strategy sessions; Service area: Australia and New Zealand

    Nutrition

    Nutritional support included in online coaching and upcoming 'Building Better Habits' program. Non-prescriptive approach, problem-solving focused.

    Group classes

    Small group cardio (in or outdoors) - upcoming Building Better Habits program only

    Practical
    • Booking: Online booking system (Cliniko)
    Address

    82 Main St, Upwey VIC 3158

    Team
    • Jen Faulkner
  • Glen Huntly, VICPersonal trainer5(9)

    • Strength & Conditioning
    • Athletic Performance
    • Injury Prevention
    • Free trial session
    • Private studio
    • Outdoor
    • CHEK Advanced Exercise Coach
    View more about Robert Grey Fitness
    About

    Personal trainer since 2003 specialising in strength & conditioning, corrective exercise and athletic performance. ASCA accredited, CHEK Advanced Exercise Coach, and Head Strength Coach for Old Xaverian Football Club since 2011.

    Qualifications
    • CHEK Advanced Exercise Coach
    • Level 1 & 2 accredited Strength & Conditioning coach (ASCA)
    • Level 3 & 4 registered exercise professional (Fitness Australia)
    • Head Strength Coach - Old Xaverian Football Club (2011-present)
    Experience

    21+ years. Personal trainer since 2003. Head Strength Coach for Old Xaverian Football Club since 2011. Specialises in corrective exercise, posture assessment, and scientific periodised training programs.

    Specialisations

    Strength & Conditioning, Athletic Performance, Injury Prevention, Corrective Exercise, Sports-Specific Training

    Training methods

    Functional Training, Circuit Training, Periodised Training Programs, Yoga

    Where they train

    Private Studio, Outdoor

    Ideal for

    All ages, Athletes, General fitness, Sports performance, Health and wellbeing

    Pricing

    1 hour pack: $60 per session, buy 10 get 1 free; 45 min pack: $55 per session, buy 10 get 1 free; 1 hour single: $60; 45 min single: $55; Off peak 45 min pack: $235 for 6 sessions (45 minutes) = $39 per session

    Free offers and trials

    1 free trial yoga class (Yay Yoga)

    Group classes

    Yay Yoga, Multi-level Vinyasa Yoga - slow, flowing and controlled, Non-intimidating, welcoming atmosphere. All props provided. Complimentary mats available or bring your own., 1 free trial class, $75, $20, Tuesday and Thursday 7-8pm, Jaime, All levels - designed for every body, beginner-friendly, $35 per person, $25 per person, $30 per person, Small groups organised by fitness level and experience. Effective for increasing metabolic rate and full body workouts.

    Facilities

    Fully functional training facility, Private studio entrance, Access to parklands (30m away), Yoga props provided, Yoga mats available

    Practical
    • Booking: Phone: 0425 723 765; Email: robgreyfitness@gmail.com
    Address

    1208 Glen Huntly Rd, Glen Huntly VIC 3163

    Client testimonials
    “I have trained with Robert Grey for more than 12 years. Robert is nothing short of brilliant. His knowledge, expertise and professionalism are second to none. Rob works with you in a positive, result focused way to achieve your individual goals while minimising risk of injury. On top of all this he is a thoroughly nice bloke.”
    John M
    “His tailored pre-season campaigns have a high level of professionalism, providing players with a level of fitness that allow them perform at their peak. Rob is a highly respected and loved member of the Old Xavs Coaching staff. His dedication and genuine care towards the players and their performance is remarkable, and combined with his amazing personality and friendly nature makes him one of the favourite sons of the Old Xavs Footy Club.”
    Old Xaverian Football Club
    “Physical exercise and I have never had a close relationship. That's where Rob Grey came in - he made it fun!”
    Martin F
  • Port Melbourne, VICPersonal trainer5(84)

    • Body Composition
    • Strength Training
    • Weight Loss
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about 3 Point Training
    About

    3PT is Port Melbourne's leading 1:1 personal training studio specialising in body composition and strength training. Our team of coaches creates an inclusive training environment where individuals can excel in their health and fitness goals.

    Specialisations

    Body Composition, Strength Training, Weight Loss

    Training methods

    1:1 Personal Training, Semi-Private Group Training (3:1)

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners to advanced, Individuals focused on body composition, Strength training enthusiasts, Competition prep athletes

    Pricing

    Face to face 1 on 1: $90 per week (includes weekly session, personalised training and nutrition plan); Semi private 3 to 1: $60 per week (includes weekly 3:1 session, personalised training and nutrition plan)

    Membership

    $21.95 per week (unlimited gym access, no lock-in contract)

    Free offers and trials

    Free initial health & exercise screening; Introductory 14-day Jumpstart program: 2x 30-minute PT sessions + 14 days gym membership with money-back guarantee if client continues after program

    Nutrition

    Personalised nutrition coaching included with all coaching plans

    Facilities

    Premium strength training equipment, Cardio equipment, Shower facilities, Street parking (easy access), FOB access 7 days per week

    Practical
    • Parking: Easy access to street parking available
    • Booking: Online form submission (Jotform) or Stripe payment link for trial offer
    Address

    Unit 7/339 Williamstown Rd, Port Melbourne VIC 3207

    Team
    • WillCompetition prep coaching, body composition, strength training, nutrition coaching
    Client testimonials
    “Achievement: Lost 12kg and got in the best shape of his life; Client name: Steve; Testimonial: Over 8 months Steve lost 12kg to reveal a very impressive physique. Steve was already an extremely hard worker in the gym and when this was complimented with some guided training and nutrition from his 3PT coach he was able to achieve an incredible result.”
    “Achievement: Improved body composition over 15 months of coaching; Client name: Kayla; Testimonial: Kayla has been outstanding from day 1 and the results show. Kayla came with the goal of improving body composition but also finding a training and nutrition structure that keep her compliant and enjoying it over a long period of time was super important to her. Previously she had been very stop,...”
    “Achievement: Successful competition prep journey; Client name: Tiff; Testimonial: I joined 3PT in 2019 & committed to the 'comp prep' journey with Will as my coach & trainer. Honestly, I couldn't have chosen better. Will is obviously very knowledgeable at what he does, he knows his stuff inside & out but most importantly (& in my experience what many coaches & trainers lack) he is a fantastic...”
  • Highett, VICPersonal trainer5(16)

    • Strength & Conditioning
    • Senior Fitness
    • Weight Loss
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    View more about Sara Fliess Fitness
    About

    Sara creates group fitness classes and personal training tailored to individual needs, focusing on building strength, confidence, and community for all ages and fitness levels in Highett and Hampton.

    Specialisations

    Strength & Conditioning, Senior Fitness, Weight Loss, Athletic Performance, Post-Natal

    Training methods

    HIIT, Functional Training, Boxing, Running

    Where they train

    Private Studio, Outdoor, Online, Community Centre, Track-based

    Ideal for

    Over 50s / Seniors, Beginners, All fitness levels, Post-Natal, Women, Families

    Pricing

    Group classes: Casual class: $18 per class; Class pack 10: $150 for 10 classes; Fit 2 box casual: $18; Fit 2 box per term: $125; Fit for me per session: $25; Unlimited classes per week: $25/week (excludes Fit For Me & Boxing); Personal training: Discounts available for multiple sessions per week; 30 minutes: $50; 45 minutes: $65; 60 minutes: $80

    Free offers and trials

    Name: Fit To Run; Type: Free Group Class; Friendly, welcoming group suitable for all running levels; 45-minute free evening track session at G.R. Bricker Reserve Athletics Track (Moorabbin)

    Online coaching

    Choose to train live online or face-to-face for flexibility and motivation; Availability: Yes - virtual live classes available; Classes available online: HIIT; HIIT Strong; Core Strength

    Group classes

    High Intensity Interval Training (HIIT), 30 minutes, true, Coach-led workout using simple bodyweight moves with short work and rest periods, Remotely or In Person at Private Outdoor Gym Highett, HIIT Strong / MetaPWR, HIIT Strong focuses on building strength, cardio and endurance using slam ball and kettlebells. MetaPWR uses kettlebells, ropes, slam balls and heavy bags., HIIT Strong: Remotely or In Person at Private Outdoor Gym Highett. MetaPWR: In Person at Highett Community Centre, Functional Strength & Resistance Training, 45 minutes, Hampton & Highett Community Centre, Using weights, kettlebells, dumbbells, resistance bands. Builds strength for everyday activities, enhancing mobility, balance and body confidence., Core Strength, Coach-led workout focused on core strength and stability to improve balance and posture, Fit 2 Box, 60 minutes, Combines boxing techniques with circuit-style exercises, boosting strength, cardio fitness, and coordination, In Person outdoors (summer) or at Highett Community Centre (winter), PT For Me, Variable, Private Outdoor Gym Highett, Semi-private class designed as personalised plan in small group setting with expert guidance, Free, Fit To Run, G.R. Bricker Reserve Athletics Track (Moorabbin), Free evening track session for all running levels, from 5km to half marathon, Strength With Sara Seniors Classes, Hampton Community Centre, Safe workouts for seniors that boost strength, improve balance, and reduce fall risks, Seniors/Over 50s

    Practical
    • Booking: Contact form on website, phone (0400 831 118)
    Address

    1 Muir St, Highett VIC 3190

    Client testimonials
    “Joining Sara was one of the best decisions I've ever made—and I haven't looked back since! Sara has built a fantastic sense of community. Her group classes are always fun, and she genuinely puts in the time to get to know you. If you're looking for a place to get fit, feel great, and connect with an awesome group of people, I highly recommend Sara and her PT sessions.”
    Aaron D., Oakleigh
    “It's not just about getting fit; it's the awesome community that Sara has built around her classes that keeps me coming back. She tailors each workout perfectly to fit what you need. Highly recommend her if you're up for a brilliant trainer who makes every session count.”
    Khanh V., Highett
    “What truly sets Sara apart is her remarkable attention to each person in the group – she thoughtfully tailors every exercise to match your individual journey, whether you're just starting out or ready to tackle new challenges. She's not just transforming bodies – she's transforming lives with her boundless support and infectious positive energy!”
    Christina P., Highett
  • Kensington, VICPersonal trainer5(4)

    • Weight Loss
    • Strength & Conditioning
    • Functional Training
    • Free consultation
    • Private studio
    View more about Room For Fitness
    About

    Boutique studio offering 1-on-1 personal training with owner-trainer Nico. Provides personalized fitness coaching in a safe, friendly, and supportive private setting.

    Specialisations

    Weight Loss, Strength & Conditioning, Functional Training, Core/Mobility/Balance

    Training methods

    Functional Training, HIIT, Strength Training, Boxing, Stretching, Cardiovascular Exercise

    Where they train

    Private Studio

    Ideal for

    Anyone looking to start or restart fitness routine, those struggling with motivation, those seeking fresh perspective on exercise

    Pricing

    $35.00 per 30 minute session

    Free offers and trials

    Free Fitness Assessment and Trial Session

    Class timetable

    Mon-Fri: 8:00 am - 3:00 pm. Limited time slots available; emergency list available for preferred time slots.

    Practical
    • Booking: Phone (0417 054 172) or email (roomforfitness@gmail.com)
    Address

    Level 1/451 Macaulay Rd, Kensington VIC 3031

    Team
    • Nico
  • North Melbourne, VICPersonal trainer5(20)

    • Strength & Conditioning
    • Movement Quality
    • Injury Prevention
    • Free consultation
    • Private studio
    View more about PT hub North Melbourne
    About

    PT hub helps everyday people get stronger, feel better, and live healthier through personalized strength training in a friendly environment. Using kettlebells, bodyweight, and barbells, they follow StrongFirst principles emphasizing strength as a skill and proper technique for lasting results.

    Specialisations

    Strength & Conditioning, Movement Quality, Injury Prevention

    Training methods

    Kettlebell Training, Functional Training, Bodyweight Training, Barbell Training

    Where they train

    Private Studio

    Ideal for

    Beginners, People new to strength training, People returning after injury or break, Anyone wanting to understand proper technique, People seeking consistent training

    Pricing

    Discounts up to 10% apply for bigger packages. Starter pack cost credited toward first membership payment (excludes $69 option).; Memberships: Unlimited group training: $69 per week; Unlimited group plus 2 semi private: $119 per week; Unlimited group semi private plus 1 pt: $149 per week; Starter pack: $79 (Regular Value $170, valid 14 days); Session packs: Group training: $40 per session; Personal training: $83 per session; Semi private training: $50 per session

    Membership

    $69-$149 per week depending on membership tier

    Free offers and trials

    Starter pack: $79 includes foundations consultation, 1 PT session, 1 semi-private session, 1 group class. Valid 14 days.

    Group classes

    Mondays, Wednesdays, Fridays 7:00 AM, Coach-led small group classes (up to 6 people) focused on building strength, movement quality, and consistency. 30-minute sessions following a progressive plan.

    Class timetable

    Operating hours: Monday to Sunday by appointment; Group training schedule: Mondays, Wednesdays, Fridays 7:00 AM

    Practical
    • Booking: Online booking system (Acuity Scheduling), contact form on website, phone
    Address

    85 Flemington Rd, North Melbourne VIC 3051

    Client testimonials
    “Author: Uta”
    Uta
    “Author: Claire”
    Claire
    “Author: Alev”
    Alev
  • Armadale, VICPersonal trainer5(5)

    • Women's Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about YourPT @BestU Body Lab
    About

    Agus and Alex run BestU Body Lab, a women's fitness studio in Armadale specialising in strength training, body confidence, and cellulite reduction. They offer a 360-degree solution combining personalised 1:1 training, nutrition guidance, and Endermologie lymphatic drainage treatments.

    Specialisations

    Women's Fitness, Strength & Conditioning, Weight Loss, Body Confidence

    Training methods

    Strength Training, 1:1 Personal Training

    Where they train

    Private Studio, Online

    Ideal for

    Women, Busy professionals, Older adults/mature women, People with cellulite concerns, Beginners to advanced

    Pricing

    Vip membership: Cost: $300/week; Includes: 3x/week 1:1 PT + Nutrition + 1x Endermologie session per week at half price ($199 value); Location: 2x studio sessions in Armadale + 1x online session + meal planning; Minimum commitment: 12 weeks; Standard membership: Cost: $200/week; Includes: 2x/week 1:1 PT + Nutrition guidance; Location: Studio in Armadale + meal planning; Minimum commitment: 12 weeks; Intro 1v1 pt session: $50.00; Summer body 12 week program: Cost: $150/week for 12 weeks; Special introductory offer - only for first 5 sign-ups; Sunday sessions available; Includes: 2x one-on-one...

    Membership

    See pricing section - range from $150/week (intro offer) to $300/week

    Free offers and trials

    Intro session: $50.00 (discounted assessment and goal-setting session)

    Online coaching

    1x online session per week included in VIP membership ($300/week)

    Nutrition

    Weekly meal planning guidance to hit goals and maintain results; Meal planning: Included in all memberships

    Class timetable

    Sunday sessions available; specific times not listed on website

    Practical
    • Booking: Online booking via Fresha platform (https://www.fresha.com) or SMS to 0451201280
    Address

    Suite 7/927 High St, Armadale VIC 3143

    Team
    • AgusStrength training for women, body confidence, cellulite reduction
    • AlexEndermologie treatments, lymphatic drainage for cellulite reduction
    Client testimonials
    “It was difficult for me to figure out how to make training and nutrition fit within my busy work schedule, but Agus made the process so simple for me with weekly meal planning and face to face training.”
    Mathilde
    “Gus has been amazing in helping me get stronger and feel better. Every class, he carefully focuses the exercises on the areas of my body that need improvement, and after just a month, I can already see the difference. It's also great how he supports me in building more muscle — something that's really important at my age to maintain a good quality of life.”
    Paola
    “I started training with Gus weeks ago and I highly recommend him - my back pain is gone and my posture has improved dramatically! Of course my tummy and legs got more toned as well as a result. I'm finally loving going to 'the gym'. He's also extremely professional, yet friendly during sessions, I'm really happy I truly can't recommend him enough!”
    Lety
  • Hampton East, VICPersonal trainer4.9(19)

    • Weight Loss
    • Senior Fitness
    • Women's Fitness
    • Free intro offer
    • Outdoor
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Inspired Fitness Solutions
    About

    Carolyn is a Bayside Melbourne personal trainer with 25 years of experience, passionate about helping people over 40 achieve sustainable fitness and weight loss without guilt, pressure, or extremes through functional movement and balanced nutrition.

    Experience

    25+ years. Carolyn has been a personal trainer in Bayside Melbourne for 25 years. She has 35 years of passion for health and fitness, with personal experience in fun runs, half marathons, full marathons, Oxfam 100km, trail runs, and obstacle courses like Tough Mudder and Stampede. Her mother began training at age 66 and is now living medication-free with consistent exercise and nutrition.

    Specialisations

    Weight Loss, Senior Fitness, Women's Fitness, Strength & Conditioning, Menopause Support

    Training methods

    HIIT, Resistance Training, Yoga, Functional Training, Cardio Fitness, Circuit Training, Core Strengthening

    Where they train

    Outdoor, Online, Gym-based

    Ideal for

    Over 40 years, Menopause, Pregnant women, Busy executives, Time-poor individuals

    Pricing

    Casual outdoor: Amount: $30 per 50+ mins or $20 for 30min session; Duration: Valid for 12 months; Includes: Unlimited classes; Open studio access; Online resources; 1 Guest pass; Free WiFi; Weekly newsletter; Frequency: pay per session; Casual outdoor group personal training; Classes and zoom: Amount: $140; Duration: Valid for one month; Includes: 1hr a week in person classes & zoom; 5 Classes; Open studio access; Online resources; Frequency: per month; Zoom classes only: Amount: $95; Duration: Valid for 2 months; Frequency: per month; Online only classes; Unlimited training: Amount: $45;...

    Free offers and trials

    Ebook: Free e-book 'Fit in 15 for over 40's Volumes 1 & 2' - workouts that can be done anywhere; Challenge: 4 Month Menopause Reset Challenge with focus on nourishing whole foods and purposeful movement

    Online coaching

    Cost: $95 per month for Zoom classes only; Online training available for all class types. Perfect for busy executives, mums at home, and time-poor individuals. Real-time personal training via Zoom or recorded sessions available.

    Nutrition

    Carolyn offers food & fitness coaching. Services include nutrition support, balanced eating approach without strict diets, and '10 day Detox' programs.

    Group classes

    HIIT, Resistance Training For All, Yoga/Stretch, Online Training, Cardio Fitness, Bad Back Or Hips (Core Strengthening)

    Class timetable

    Basterfield Park, Hampton East Mon-Thurs, Bayside Beaches Sat. Call for schedule details.

    Practical
    • Booking: Call 0411 268 732
    Address

    2B Dane Rd, Hampton East VIC 3188

    Team
    • Carolyn
    Client testimonials
    “Very inspiring and encouraging at all levels of fitness. I've been training with Carolyn more than 4 years now, and previously another 4 years, which speaks volumes. I'm sure I could not have kept up a gym membership for that long.”
    Rohan
  • Gardenvale, VICPersonal trainer5(9)

    • Strength & Conditioning
    • Muscle Gain
    • Functional Training
    • Free consultation
    • Online coaching
    • Nutrition support
    • Certified Personal Trainer
    View more about Zack Stayner Personal Training
    About

    Certified personal trainer specialising in muscle gain and strength for life. Zack blends science-backed training with practical habits to build real-world strength and sustainable fitness through tailored, education-focused programs.

    Qualifications
    • Certified Personal Trainer
    • Health & Nutritional Education
    Experience

    Specialised in muscle gain and strength for life. Expertise in creating tailored plans with real-world understanding and application. Focus on education and long-term sustainable fitness.

    Specialisations

    Strength & Conditioning, Muscle Gain, Functional Training, Injury Recovery, Nutrition & Health Guidance

    Training methods

    Customised Programming, Functional Training

    Where they train

    In-Person, Online

    Ideal for

    All fitness levels, Clients with injuries, People seeking sustainable long-term fitness, Busy professionals, Groups/friends training together

    Pricing

    $85 per session

    Free offers and trials

    Free strategy session

    Online coaching

    Expert guidance remotely with 24/7 support, fortnightly video check-ins, on-demand text support, plan tailored to goals, train anytime/anywhere

    Nutrition

    Nutrition & health guidance provided as part of personal training and online coaching. Smart nutrition habits and recovery education included.

    Practical
    • Booking: Online booking system via website sign-up page
    Address

    160 Martin St, Gardenvale VIC 3186

    Client testimonials
    “After beginning my training with Zack, I have gone from 25% to 15% body fat, and have gained a lot more confidence in myself and my body. Throughout my journey Zack has adjusted my training program as my body and goals adjusted. I could barely do a push-up when I started but now, I can do over 30 in a row!”
    Luke
    “Zack's tailored fitness plans were expertly crafted to my goals. He is incredibly friendly and he fully comprehended my expectations and went above and beyond to help me reach my goals. I recommend Zack to anyone who is needing a bit of sunshine in their day and someone who knows exactly how to help each individual!”
    Ebony
    “Zack has been a great motivator and helper in improving my many goals when coming into personal training including posture, strength and endurance helping me both physically and mentally. I have seen so much progress in such a short period. Zack has also been so fun and friendly in all of our sessions and I always look forward to them!”
    Lucia
  • Newcomb, VICPersonal trainer

    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Cert III Fitness
    View more about Corefuel Fitness
    About

    Ben is a certified personal trainer specialising in strength and conditioning. CoreFuel Fitness is built around supportive coaching, simple structure, and short, effective workouts that fit into real life.

    Qualifications
    • Cert III Fitness
    • Cert IV Fitness
    Experience

    5+ years. Certified personal trainer with 5+ years experience. Focus on strength and conditioning for busy adults who want to feel stronger and healthier without overwhelming pressure.

    Specialisations

    Strength & Conditioning

    Where they train

    Private Studio

    Ideal for

    Busy adults, Beginners

    Pricing

    Pt session rate: A$60.00 per session (applies to packaged programs); Membership fuel one: A$54.00; Membership fuel two: A$102.00; Membership fuel three: A$144.00; Train your way 5 sessions: A$285.00; Corefuel transformation 12 weeks: A$1,450.00

    Free offers and trials

    Free first session

    Practical
    • Booking: Online booking system (Square appointments); Contact form on website
    Address

    71 Bellarine Hwy, Newcomb VIC 3219

    Team
    • BenCertified Personal Trainer & Founder
    Client testimonials
    “Ben is a knowledgeable and supportive trainer who genuinely cares about his clients' progress. He's motivating without being pushy and adapts sessions around injuries, making training feel both achievable and fun.”
    Hannah w
  • Glen Iris, VICPersonal trainer5(2)

    • Weight Loss
    • Body Transformation
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Nutrition support
    • 18+ years' experience
    View more about Body Challenge Personal Training
    About

    Robert Markovac is an 18-year experienced personal trainer offering customised training programs combining exercise, nutrition, and mindset coaching to achieve body transformation goals.

    Experience

    18+ years. Over 18 years as a Personal Trainer. Has helped clients from all walks of life including new mums, athletes, and office workers. Specialises in weight loss, strength building, and energy level improvement.

    Specialisations

    Weight Loss, Body Transformation, Strength & Conditioning, Core Strength

    Training methods

    HIIT, Functional Training, F.I.R.E. Training

    Where they train

    Private Studio

    Ideal for

    New mothers, Athletes, Office workers, Beginners, Weight loss clients, Seniors (Catherine case study age 60)

    Pricing

    Fire training: Ask for Custom Quote; Group training: $25/week; One to one personal training: $80/Hr

    Free offers and trials

    Free first class/session; Free initial consultation

    Nutrition

    Yes - includes 9 nutrition consultations in 12-week program; nutritional guidance services offered; recipe guide provided

    Group classes

    Small Group Training, F.I.R.E. Training (group option)

    Practical
    • Booking: Online booking system (book through website), Phone: 0409 743 086, Email application form
    Address

    1442 Malvern Rd, Glen Iris VIC 3146

    Client testimonials
    “Age: 60; Result: Lost 60kg in 12 weeks; Summary: Achieved great results despite her age. Attended 2 F.I.R.E. sessions and 1 group training session per week.; Client name: Catherine; Program duration: 12 weeks”
    “Age: 49; Result: Lost 4kg, 3% fat burned in 12 weeks; Summary: Robert undertook body transformation challenge to lead by example. Not only achieved the set goal but maintained it.; Client name: Robert (trainer's own transformation); Program duration: 12 weeks”
    “Result: Lost 5kg and 8cm around waist; Source: Facebook testimonial; Summary: Through consistency achieved weight loss and waist reduction.; Client name: Alison”
  • Altona, VICPersonal trainer5(15)

    • Strength & Conditioning
    • Athletic Performance
    • Weight Loss
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Health & Body Tone
    About

    Tom is a passionate personal trainer with over 15 years of experience helping people design lives they've dreamed about. He specialises in tailored strength & conditioning programs for athletes, event preparation, and families looking to improve their fitness and confidence.

    Qualifications
    • Australian Strength & Conditioning Association Certification
    • BIO-Signature Modulation Certification
    Experience

    15+ years. Over 15 years in the fitness industry working with customers across all fitness levels. Specialises in strength & conditioning programs proven to improve athletic performance. Works with parents needing more energy, helps clients turn back the clock, and tailors plans that build on strengths while working around limitations.

    Specialisations

    Strength & Conditioning, Athletic Performance, Weight Loss, Family Fitness

    Training methods

    Strength & Conditioning, Functional Training, Resistance Training, Cardiovascular Training

    Where they train

    Private Studio, Outdoor, Online

    Ideal for

    Athletes, Parents, Event preparation clients, Beginners, All fitness levels

    Pricing

    Solo: FROM $60 AUD per session/person; Shared: FROM $36 AUD per session/person

    Free offers and trials

    Up to 20% off buying recurring 4-week memberships for coaching

    Online coaching

    Online training available for both shared and solo programs

    Nutrition

    Nutrition planning included with training programs

    Group classes

    Semi-private and group sessions available

    Practical
    • Booking: Online booking system (Punchpass - https://hbt.punchpass.com/calendar?course=84796), Phone (0422 322 073)
    Address

    Unit 3/4 Upton St, Altona VIC 3018

    Team
    • Tom Wasiek

Gyms with personal trainingPT is usually charged on top of membership

  • Altona North, VICGym5(31)

    • Strength & Conditioning
    • Powerlifting
    • Bodybuilding
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about SR Strength Collective
    About

    SR Strength Collective specialises in powerlifting, bodybuilding and strength training with a team atmosphere that encourages lifters to progress with elite coaches. Offers personalised support from experienced professionals competing at national level.

    Qualifications
    • Bachelor of Exercise Science (2018)
    • Honours in Biomechanical Equipment Assessment (clinical/sporting settings)
    • Bachelor of Exercise Science (Sport Practice)
    Experience

    {"coach_eddie":"Director and head of physique/nutrition coaching. Competes nationally in bodybuilding and powerlifting. Experienced coaching diverse clients from general population to rehab to competitive lifters.","coach_chunks":"Head Powerlifting Coach. National Powerlifting Athlete competing under USAPL in U110kg class. Specialises in strength and powerlifting progression."}

    Specialisations

    Strength & Conditioning, Powerlifting, Bodybuilding, Athletic Performance

    Training methods

    Powerlifting, Bodybuilding, Strength Training, Olympic Lifting

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Beginners to strength training, Intermediate and advanced lifters, Powerlifters, Bodybuilders, General population, Clients seeking to break through plateaus, Athletes

    Pricing

    Online coaching: $60/wk inc GST; Block programming: $255 per block (must be paid upfront) inc GST; Group strength lab: from $55/wk inc GST; Nutrition coaching: $47.50/wk inc GST; Personal training f2f: 30 minute sessions: 1 session per week: $60/wk inc GST; 2 sessions per week: $110/wk inc GST; 3 sessions per week: $145/wk inc GST; Additional sessions: +$40 per session; 45 minute sessions: 1 session per week: $80/wk inc GST; 2 sessions per week: $145/wk inc GST; 3 sessions per week: $192.50/wk inc GST; Additional sessions: +$50 per session; Gym membership coached: $15/wk inc GST; Gym...

    Membership

    $15/wk (coached) or $20/wk (uncoached) inc GST

    Free offers and trials

    Free initial health & exercise screening; Free consult booking available

    Online coaching

    Block programming: Cost: $255 per block (upfront payment) inc GST; Includes: Individualised training program via Google Sheets; Online check-ins via Loom at beginning and end of training block; Recommended for: In-gym members; Game day coaching: On-the-day coaching for powerlifting/bodybuilding competitions (distance permitting); Online coaching program: Cost: $60/wk inc GST; Includes: Individualised training program via Google Sheets (updated weekly); Weekly check-ins; Video analysis via WhatsApp; Online check-in via Loom; 24-hour response time for WhatsApp contact

    Nutrition

    Nutrition coaching: Cost: $47.50/wk inc GST; Personalised support included in all F2F coaching packages; Approach: Graded approach to nutrition; Benefits: Increase nutrition literacy; Improve training performance; Improve body composition (general population); Reach competition leanness (bodybuilding); Successfully weigh-in for powerlifting

    Group classes

    from $55/wk inc GST, Accountability, Safe and effective strength building, Time-efficient coached sessions, Community with like-minded people, Tuesdays and Fridays at 6:30am and 7:30am, Small group format with maximum 4 lifters per coach (4:1 ratio). 45-minute sessions using proven strength program.

    Facilities

    Competition-specific powerlifting/bodybuilding equipment, Treadmill, Rower, Air Bike, Smith Machine, Close Grip Compound Row, Hammer Strength Lat Pulldown, Lat Pulldown, Cable Row, Pendulum Squat, Seated Hamstring Curls, Leg Extension, 5-Station Multi Gym, Standing Calf Raises, Seated Calf Raises, Glute Ham Raise (GHR), Hip Thrust Machine, Plate Loaded Incline Chest Press, Goliath Combo Racks (3), Verve V2 Combo Rack (1), Calibrated Metal Plates (1.5 tons), Bumper Plates (1.5 tons), Power Bars (8), Deadlift Bars (2), Safety Squat Bar (SSB), Multi-Grip Bar, Adjustable Dumbbells (1kg-42.5kg), Adjustable Benches, Flat Benches

    Class timetable

    General note: Coaches on staff during open hours for gym members; Group strength lab: Tuesdays and Fridays at 6:30am and 7:30am

    Practical
    • Booking: Online booking system (contact form on website), phone (0498 135 358), Google Forms for group classes
    Address

    Unit 21/45 McArthurs Rd, Altona North VIC 3025

    Team
    • Edgar (Coach Eddie)Director, Head of Physique & Nutrition Coaching
    • Daniel (Coach Chunks)Head Powerlifting Coach, Personal Trainer
  • Port Melbourne, VICGym5(62)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Nutrition support
    View more about messinofitness personal trainer
    About

    Dom Messino is a professional personal trainer operating a modern private training studio in Port Melbourne. He specialises in tailored fitness programs, strength conditioning, weight loss, and injury recovery with a focus on proper form and client-specific needs.

    Experience

    Experienced personal trainer with extensive knowledge and a reputation for understanding the fitness journey. Known for creating customised programs rather than cookie-cutter routines, with a pragmatic approach to nutrition and fitness coaching.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Functional Training

    Training methods

    Functional Training, Strength & Conditioning, Customised Programming

    Where they train

    Private Studio

    Ideal for

    Beginners, People returning to exercise after breaks, People with anxiety about gyms, People with injuries, General fitness seekers, Weight loss clients

    Pricing

    Trial offer: $99 for 3 personal training sessions; Infrared sauna: from $19.90 per session; Pt session cost: from $55 per week

    Free offers and trials

    $99 for 3 personal training sessions (introductory offer)

    Nutrition

    true

    Facilities

    Modern private training studio, Fully equipped, Spotless/immaculate facilities, Infrared sauna available

    Practical
    • Booking: Enquire via website or phone
    Address

    105 Stokes St, Port Melbourne VIC 3207

    Team
    • Dom Messino
    Client testimonials
    “I have been training with Messino fitness for the last 2 years, when I first trained with Dom my weight was at 75 kilos, unhealthy lifestyle with in 2 years a full transformation including a nutrition plan a PT session that suits my lifestyle. I am so grateful to have met Dom and the positive impact of he's training on my life, I'm now at my happiest and healthiest and I feel confident in my self.”
    Angelina De gori
    “Dom is a master of his craft. I remember Dom from high school as a gregarious, humorous and empathetic guy but not the lean mean fighting machine that he is today. Dom brings an understanding of the struggle to get fit that is, based on my interactions, rare in most personal trainers. Combine that with his extensive experience and his first class knowledge, you are in very good hands. Have just completed my first twelve weeks with Dom and immediately signed up for further training.”
    Stuart McKenzie
    “I hate gyms. I find them overwhelming & I feel self conscious. I've been training with Dom for about a year now & I feel fitter & stronger & just all round so much better for it. Dom tailors your exercise around injuries & ability but still making you feel you are getting a workout. I can highly recommend Messino Fitness!”
    Victoria Roberts
  • Frankston, VICGym5(36)

    • Strength & Conditioning
    • Olympic Lifting
    • Weight Loss
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about VALHALLA Performance
    About

    VALHALLA Performance helps everyday people build real strength and fitness through expert coaching in Olympic Weightlifting and Strength & Conditioning with a supportive, ego-free community.

    Experience

    Laiton has over 11 years experience treating injuries and developing rehab programs.

    Specialisations

    Strength & Conditioning, Olympic Lifting, Weight Loss

    Training methods

    Olympic Weightlifting, Strength & Conditioning

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Advanced lifters, People with injuries, Athletes, Weightlifting competitors, General fitness

    Pricing

    Free week trial: Free week trial available; Personal training: Starting at $60 per session

    Free offers and trials

    Contact method: Text Laiton (0422 471 558) or Lily (0449 578 959); Free week trial: Free week trial available

    Nutrition

    Contact: More info at therealfoodmama.com.au; Approach: Holistic approach to health and well-being; Nutrition coaching available with resident nutritionist Lily

    Group classes

    Olympic Weightlifting classes (5pm weekdays, 8am Saturdays), Strength & Conditioning classes (60 minutes, beginner-friendly)

    Facilities

    Olympic weightlifting equipment, Sauna, Weightlifting area

    Class timetable

    Olympic weightlifting team: 5pm during the week and 8am Saturdays; Strength conditioning classes: 60 minutes, beginner friendly

    Practical
    • Booking: Text, email (laitonfrisk@gmail.com), or online form on website
    Address

    2/27 New St, Frankston VIC 3199

    Team
    • Laiton
    • Lily
    Client testimonials
    “I've trained a lot over the years, as an athlete and for fitness and as a gym Valhalla genuinely stands out. The focus is on getting properly strong and moving well with the coaching around Olympic-style lifting being exceptional. Technique is taken seriously, which makes a huge difference. They actually teach you how to lift correctly, positioning, bar path, tempo and bracing, not just throwing weight around for reps. Long term progression and injury prevention are king.”
    James Lukins
    “As Coaches, Laiton & Lily are knowledgeable, skilled, experienced, straight-talking, patient, encouraging, attentive and supportive. They focus on technique & will adapt any lift or workout to each individual keeping safety in mind and bringing out the best in you, ensuring you achieve personal success. I never would have thought I could achieve some of the weightlifting goals I have and continue to improve upon.”
    Claire Merrick
    “Valhalla has ruined chain public gyms for me forever. Not only are the classes well run and fun, but the coaches and people are so encouraging and friendly and make me want to push myself. Thanks to Laiton and Lily, I am training for my first Weightlifting comp and have found a new hobby I look forward to and am excited to tell people about!”
    Jade Lauren
  • Abbotsford, VICGym4.9(510)

    • Strength & Conditioning
    • Weight Loss
    • Post-Natal
    • Free intro offer
    • Gym based
    • Online coaching
    • Nutrition support
    • All team coaches are full-time, professionally qualified with formal fitness qualifications. Specific certifications not detailed on website.
    View more about Dukes Gym Abbotsford
    About

    Dukes Gym Abbotsford is Abbotsford's premier 24/7 fitness destination offering flexible gym access, hybrid coaching, and 1-on-1 personal training with a supportive community and dedicated women's-only areas.

    Qualifications
    • All team coaches are full-time, professionally qualified with formal fitness qualifications. Specific certifications not detailed on website.
    Experience

    Dukes Gym is a community-driven 24/7 fitness destination with full-time, professionally qualified coaches. Staff experience ranges from 8+ years (Mak Amin) to passionate fitness professionals across diverse specialisations including strength, post-natal training, beginner support, and athletic performance.

    Specialisations

    Strength & Conditioning, Weight Loss, Post-Natal, Body Recomposition, Osteoporosis Management, Athletic Performance, Beginner Fitness, Women's Fitness

    Training methods

    Functional Training, Strength Training, Powerlifting, Hypertrophy Training

    Where they train

    Gym-based, 24/7 Access

    Ideal for

    Beginners, Women, Post-natal/pre-natal women, Athletic performance seekers, Weight loss clients, Strength and conditioning clients, Seniors/older adults, People managing chronic conditions (e.g., osteoporosis), Young adults to retirees

    Pricing

    $69.95 per session (30 minutes, includes 24/7 gym access and tailored programming)

    Membership

    Hold fee: $6.00 per hold (maximum 2 months per 12 months); Enrolment fee: $39 (non-refundable, covers key fob setup); Hybrid coaching: $49.95 per week; Transaction fee: $1.20 per transaction; Basic gym access: $18.95 per week; One on one coaching: $69.95 per session

    Free offers and trials

    28 Day Transformation Program - FREE with basic month-to-month gym access (various tiers: Basic $199.95, Results $249.95, Premium $399.95)

    Online coaching

    App: Trainerize; Cost: $49.95 per week; Type: Hybrid Coaching; Features: Tailored programming via Trainerize app; Real-time progress tracking; Fortnightly video check-ins with dedicated coach; Monthly in-person technique sessions; 24/7 gym access included; Nutrition coaching

    Nutrition

    Included in Hybrid Coaching ($49.95/week) and 1-on-1 Coaching ($69.95/session) - Tailored nutrition coaching and fortnightly check-ins. Also included in 28 Day Transformation packages.

    Facilities

    24/7 gym access, Free weights area, Functional training area, Cardio section, Pin-loaded machines, Women's only areas (dedicated, fully equipped spaces), Monthly technique sessions for hybrid coaching members

    Practical
    • Booking: Online booking system (dukesgym.com.au/book-a-tour); Online membership purchase; Phone: (03) 9428 4979; Walk-in
    Address

    571-573 Victoria St, Abbotsford VIC 3067

    Team
    • Mak Amin
    • Mark Bisucci
    • Tommy O'Dwyer-Richards
    • Jonathan Quieros
    • Michael Chegorian
    • Noah Follows
    • David Pamplona
    Client testimonials
    “I didn't want to rely on any medicine. So I decided to look for a path that would help myself.”
    Mandy
    “I never was able to run. I've now run 15ks.”
    Sarah Harvey
    “I kind of just wanted to be stronger, wanted to feel more confident in myself.”
    Taylah
  • Werribee, VICGym5(124)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Private studio
    • Home visits
    • Nutrition support
    • 15+ years' experience
    View more about JosFit Personal Training
    About

    Results-driven personal trainer who made a career change from corporate to fitness 15 years ago. Specialises in helping beginners, experienced individuals, and those 40+ build strength, confidence and lasting fitness with a holistic, empathetic approach.

    Experience

    15+ years. Made career change from corporate 15 years ago to pursue passion for fitness. Recognised as Best Personal Trainer in the City of Wyndham (2024 & 2025) with a 95% quality score. Serves Werribee, Hoppers Crossing, Point Cook, Altona, Truganina and surrounding areas.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Athletic Performance, Core Strength, Body Toning

    Training methods

    HIIT, Resistance Training, Cardio Training, Functional Training, Battle Ropes, Core Stability Training, Mobility Training, Boxing

    Where they train

    Private Studio, Home Visits

    Ideal for

    Beginners, Experienced individuals, Adults 40+, Post-natal/Mums, Families, Athletes

    Pricing

    30 minute pay per session: $55.00 AUD; 45 minute pay per session: $65.00 AUD; 30 minute block 10 sessions: $500.00 AUD; 30 minute block 20 sessions: $900.00 AUD; 45 minute block 10 sessions: $600.00 AUD; 45 minute block 20 sessions: $1,100.00 AUD

    Free offers and trials

    Complimentary initial Personal Training session; Complimentary Fitness consultation

    Nutrition

    Specially devised diet plans to match your body and lifestyle choices

    Group classes

    $350.00 AUD for block of 10 x 30-minute sessions, Small group coaching with 3-6 members. Combines expert programming, personalised progressions and hands-on guidance. Available group cardio/strength combo, boxing sets, spin/cycle intervals, interactive group cardio games, core exercises.

    Facilities

    State-of-the-art equipment, Clean and spacious environment, Home-based studio (private, well-equipped)

    Practical
    • Booking: Contact via phone (0423 850 562) or online enquiry form on website
    Address

    75 Westleigh Dr, Werribee VIC 3030

    Client testimonials
    “Jos is a fantastic personal trainer! No judgement, very motivating, well experienced and is very open and approachable. I started with a very low fitness level, yet he has been helping me achieve my goals and become stronger over time, although I know he's skilled enough to train athletes too. With Jos he has heaps of variety, techniques and equipment and dare I say it - make excerising kinda fun. 10/10”
    Sophie Kasem
    “This guy is the real deal, absolute legend of a guy and amazing Personal Trainer. His passion, results driven attitude and genuine care for how I am tracking is second to none. We sit down every 3 – 4 weeks to discuss my progress and realistic goal setting. I started 3 years ago and have consistently trained 2-3 times per week. The main reason I keep coming back is because Jos is such unique trainer with huge variety in our sessions and the results keep coming.”
    Travis Gallagher
    “I have been working with Jos for about 2 years now and I am extremely satisfied with the results I'm seeing! Every session gets gradually harder as I become stronger. We never do the same workouts twice. Jos keeps me motivated by paying attention to what I enjoy doing and switching up each session. The training environment is a fun, open atmosphere with plenty of great equipment.”
    Rosemary (Age 58)
  • South Melbourne, VICGym5(218)

    • Weight Loss
    • Strength & Conditioning
    • Body Composition
    • Free trial session
    • Mobile
    • Home visits
    • Nutrition support
    • 10+ years' experience
    View more about Fitness Image Personal Trainer Melbourne
    About

    Armstrong Lazenby is a personal trainer who competed on Australian Ninja Warrior Season 2. He offers personalised training with a focus on the 42 Day Lean Body Reset program combining strength training, boxing, and functional fitness with nutrition coaching.

    Experience

    10+ years. Armstrong has helped 700+ clients over 10 years. Trained with Victorian Institute of Sport (VIS) and Australian Institute of Sport (AIS). Background in Speed Skating competition. Owner of Fitness Network Magazine. Specialises in fat loss and body composition.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Composition

    Training methods

    Functional Training, Boxing, HIIT, Strength Training, Resistance Training

    Where they train

    Mobile, Home Visits, Outdoor, Private Studio, Apartment Gyms

    Ideal for

    Busy professionals, People with time constraints, Individuals lacking motivation, People with low energy, Those seeking injury prevention, Anyone intimidated by traditional gyms

    Pricing

    Main program: 42 Day Lean Body Reset - specific pricing not listed on website; Pt session mobile: $90 per session

    Free offers and trials

    Free 45-minute personal training session

    Nutrition

    Custom nutrition guides and meal plans included in 42 Day Lean Body Reset program

    Facilities

    4 private gyms available plus mobile service to homes, parks, and offices

    Class timetable

    Flexible scheduling - early morning, lunchtime, evening, and weekend sessions available

    Practical
    • Booking: Phone: 0402 826 824; WhatsApp; Online booking system via website
    Address

    111 Cecil St, South Melbourne VIC 3205

    Team
    • Armstrong Lazenby
    Client testimonials
    “I'm surprised at just how good my results are. The personalised approach gave me exactly what I needed.”
    James T.
    “This program completely changed my relationship with fitness. I feel stronger and more confident than ever before.”
    Sarah M.
    “Armstrong is a great personal trainer because of the consistent care and effort that he puts in. He is not only very knowledgeable, but he's also easy to work with. We've been working together over the last 18 months and I wouldn't change a thing. In fact, I'd say I'm in the best shape of my life.”
    Jess French
    “I've been with Fitness Image for about 8 weeks now, and honestly, I couldn't be happier with how far I've come. I've lost 1kg a week, every week. I used to be so unfit, and I was overweight, and my legs were super weak. Now, not only have I lost 8kg, but my fitness level has improved so much, and I feel stronger overall.”
    Jack Xu
    “The 42 Day Reset shifted my mindset about what's possible. I've created sustainable habits that will last a lifetime.”
    David R.
    “I was exercising regularly before starting the 6 week program but still lost 6.5kgs. Armstrong was very knowledgeable and attentive. He made a custom plan to suit my goals. The nutrition plan was easy to follow and stick to. Very satisfied with the investment.”
    Brett Velthoven
  • South Yarra, VICGym4.7(52)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about GRIPT South Yarra
    About

    GRIPT is a boutique gym combining structured weight training, expert coaching, and premium recovery facilities. Purpose-built for measurable results through progression, coaching, and community.

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness, Athletic Performance, Muscle Building, Post-Natal, Rehabilitation Training

    Training methods

    Weight Training, Resistance Training, HIIT, Functional Training, Machine-Based Cardio

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners to structured weight training, Women, Men, Experienced lifters, Those returning after time away, People seeking body composition changes, Those wanting accountability and progression

    Pricing

    Hawthorn: Personal training: 2 sessions per week: $199.95; 3 sessions per week: $289.95; 4 sessions per week: $379.95; 5 sessions per week: $469.95; Club membership weekly: $49.95; Hyper membership weekly: $119.95; Volumize membership weekly: $119.95; South yarra: Personal training: 2 sessions per week: $199.95; 3 sessions per week: $289.95; 4 sessions per week: $379.95; 5 sessions per week: $469.95; Casual base session: $39.95; Base membership weekly: $69.95; Club membership weekly: $49.95; Hyper membership weekly: $119.95; Volumize membership weekly: $119.95; Trial offer: 28 day club pass:...

    Membership

    Weekly pricing shown; exact monthly costs not explicitly stated

    Free offers and trials

    Consultation: Free consultation available

    Online coaching

    App based programs: GRIPT App provides training program tracking, progression monitoring, and structured programming for members

    Nutrition

    Personalised nutrition and recovery planning included in programs. Expert coaching on energy balance, macronutrient and micronutrient requirements.; Included in programs: Personal Training; VOLUMIZE; HYPER

    Group classes

    Low-impact, machine-based cardio for aerobic capacity and recovery support, Full-body, high-energy HIIT-style session for endurance and fitness, 24:1 supportive group environment, 4x Targeted Weight Training Sessions (FORM) + 2x Conditioning Sessions (SHIFT and ENERGIZE), South Yarra only, 8:1 semi-private coaching, Structured weight training for men focusing on muscle, strength, and physique development, 4, Structured resistance training for women focusing on lean muscle, tone, and body composition

    Facilities

    true

    Practical
    • Accessibility:
    • Booking: Online consultation booking; Phone contact; Contact form on website
    Address

    entry via, 50 Wilson Street, Ellis St, South Yarra VIC 3141

    Team
    • John MartinVOLUMIZE Program
    • Bosko KosturHYPER Program
    • Liv HaversPersonal Training Coach
    • Jack MonthBASE Program
    • Dr Dayne SweresOsteopath
    • Dr Kirren PonniahOsteopath
    • Dr Matt KeyesOsteopath
    • Obi MonekeCo-Owner / Manager / Head of VOLUMIZE
    • Izzy NewboldCoach
    • Brandon GilderHead of HYPER / Coach
    • Vanna BogovicCoach
    • Nigel TausieSenior Coach
  • Docklands, VICGym4.8(124)

    • Strength & Conditioning
    • Functional Training
    • Weight Loss
    • Free trial session
    • Private studio
    • Gym based
    View more about Push! Fitness Docklands
    About

    Premier health and wellness facility in Docklands offering gym memberships, group fitness classes, personal training, reformer pilates, and yoga. Open 365 days per year with extended hours.

    Specialisations

    Strength & Conditioning, Functional Training, Weight Loss, Athletic Performance

    Training methods

    Reformer Pilates, Mat Pilates, Yoga, Boxing, Spin/Cycling, Functional Training, HIIT, Personal Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Full-time students, Seniors, Military veterans, Emergency services workers, ANZ employees

    Pricing

    All Personal Training, Private Pilates and Yoga have 12 months expiry.; Thirty minute: Single: $70; Pack of 5: $300; Pack of 10: $550; Pack of 20: $1,000; Forty five minute: Single: $85; Pack of 5: $400; Pack of 10: $750; Try the trainer intro: 2 x 30min PT for $99; Private pilates yoga forty five minute: Single: $95; Pack of 5: $450; Pack of 10: $850

    Membership

    No contracts or minimum term. No joining fees, No exit fees. Free Suspensions. 12 months expiry on all packages.; Fixed term: One month: $150; Six months: $699; Three months: $399; Twelve months: $1,250; First month with fob: $150; Gym and class packages: Ten visits: $250; Fifty visits: $950; Twenty visits: $450; Pay monthly direct debit: Gym only: $150/month; Gym and classes: $160/month (add $10/month for monthly classes)

    Free offers and trials

    Free Suspensions on memberships; 3 Class Trial for Pilates Reformer: $60

    Group classes

    Reformer Pilates, Mat Pilates, Clinical Pilates, Yin Yoga, Hatha Yoga, Restorative Yoga, Boxing, Spin/Cycle, Functional Training, Warrior Classes

    Facilities

    Gym equipment, Reformer Pilates Studio, Cycle Studio, Functional Training Studio, Infrared Sauna, EVOLT 360 Body Scan technology

    Class timetable

    Pilates Reformer classes: Mon-Fri 7:00am-7:45am, 10:00am-10:45am, 12:15pm-1:00pm (select days), 5:30pm-6:15pm (select days); Sat 8:15am-9:00am, 9:15am-10:00am; Sun 9:00am-9:45am, 10:00am-10:45am. Group Fitness (Boxing, Cycle, Warrior): Multiple times daily Mon-Sat. Wellness classes (Clinical Pilates, Yoga): Mon-Fri various times. See class schedule PDF for full details.

    Practical
    • Booking: Push! Fitness App (for memberships, classes, personal training); Phone: (03) 8621 8300; Email: info@push-fitness.com.au; Walk-in
    Address

    The ANZ Centre, 2P/833 Collins St, Docklands VIC 3008

    Team
    • Ugne
    • Cindy
    • Keka
    • Iris
    • Andrea
    • Jo
    • Andrew
    • Gil
    • Panthea
    • Val
    • Steve
    • Cristina
    • Sarah
    • Gihee
  • St Kilda, VICGym5(54)

    • Strength & Conditioning
    • HYROX Training
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about The Hunt Strength & Conditioning Gym
    About

    The Hunt is a dedicated strength and conditioning gym in St Kilda offering small-group classes, personal training, and specialised HYROX preparation. With certified trainers and flexible memberships, 80% of members see results in 60 days.

    Specialisations

    Strength & Conditioning, HYROX Training, Athletic Performance, Strength Training, Weight Loss, Rehab / Injury Recovery

    Training methods

    HIIT, Functional Training, Powerlifting, Zone 2 Aerobic Training, Race-Specific Conditioning

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, HYROX competitors (beginners to advanced), Athletes seeking athletic performance, Individuals recovering from injury, Strength training enthusiasts, Fitness beginners

    Pricing

    One on one pt: Not explicitly stated, but available; Hyrox training: $35/session; Semi private pt: $33/session

    Membership

    10 class pack: $300 ($30/session); 20 class pack: $550 ($27/session); All in membership: $80/week (unlimited small group classes); Starter membership: $60/week (3 small group classes per week); Unlimited off peak classes: $49/week (9:30 am sessions only)

    Free offers and trials

    First class is free; Free trial class available for new members

    Online coaching

    Damien Walsh (HYROX Head Coach) offers online personal training and structured training plans for HYROX athletes alongside in-person coaching

    Nutrition

    Nutrition advice and guidance provided through blog articles (e.g., 'Wellness Run Nutrition Guide', nutrition tips for endurance training)

    Group classes

    Lifter (45 min strength classes), HYROX Training (45 min strength & conditioning), HYROX Conditioning (general), Station + Erg Conditioning, HYROX Strength, Zone 2 Conditioning, Hybrid Running, HYROX Simulations (solo, pairs, teams of 3), Open Gym

    Facilities

    Weightlifting equipment, Cardio equipment, Ergs (rowing machines), Strength training stations, Yoga mats and props, Clean, well-equipped space

    Practical
    • Booking: Online booking via Mindbody; Email: info@thehuntsc.com.au; Direct Message (DM) for simulations; Phone: 0419 250 841
    Address

    6-8 Farmer St, St Kilda VIC 3182

    Team
    • Taylor PeakePersonal Trainer & Group Coach
    • Eddie EspinosaHead of Personal Training / Founder
    • Diarmuid O'DwyerHYROX & Athletic Development Coach
    • David HaPersonal Trainer & Strength Coach
    • Damien WalshHYROX Head Coach & Personal Trainer
    Client testimonials
    “Great community and amazing coaches. They work with you around injuries and training load — the space is clean, well-equipped, and welcoming.”
    Meg B.
    “Highly recommend. Knowledgeable trainers, supportive vibe, and an amazing HYROX program that keeps me motivated.”
    Ryan Z.
    “The Hunt team really know their stuff. I came back from injury feeling stronger than ever thanks to their knowledge and support.”
    Steve M.
  • Port Melbourne, VICGym4.9(17)

    • Weight Loss
    • Strength & Conditioning
    • Body Composition
    • Free trial session
    • Private studio
    • Mobile
    • Nutrition support
    • 10+ years' experience
    View more about Fitness Image Personal Trainer Port Melbourne
    About

    Armstrong Lazenby is an experienced personal trainer specializing in weight loss and body composition transformation. He offers a signature 42 Day Lean Body Reset program combining strength training, boxing, nutrition, and accountability coaching.

    Experience

    10+ years. Armstrong Lazenby is a personal trainer with 10+ years experience who has helped over 700 clients get lean. He competed on Ninja Warrior Season 2 and trained with the Victorian Institute of Sport (VIS) and Australian Institute of Sport (AIS).

    Specialisations

    Weight Loss, Strength & Conditioning, Body Composition, Fat Loss

    Training methods

    Functional Training, Boxing, HIIT, Strength Training, Muscle Confusion, Metabolic Training

    Where they train

    Private Studio, Mobile, Home Visits, Gym-based, Outdoor

    Ideal for

    Busy professionals, Time-constrained individuals, People looking for weight loss, Clients seeking at-home training, All fitness levels

    Pricing

    Free offer: Free 45-minute session; Mobile personal training from: $90 per session AUD

    Free offers and trials

    Free 45-minute personal training session

    Nutrition

    Custom nutrition guides and meal plans included in 42 Day Lean Body Reset program

    Practical
    • Booking: Phone (0402 826 824), WhatsApp contact available, online inquiry form
    Address

    1001/320 Plummer St, Port Melbourne VIC 3207

    Team
    • Armstrong Lazenby
    Client testimonials
    “I'm surprised at just how good my results are. The personalised approach gave me exactly what I needed.”
    James T.
    “This program completely changed my relationship with fitness. I feel stronger and more confident than ever before.”
    Sarah M.
    “I'm sleeping better, wearing smaller clothes and I am so much more confident. I'm strong mentally and getting gains physically.”
    Michelle K.
  • Port Melbourne, VICGym5(76)

    • Strength & Conditioning
    • Athletic Performance
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    View more about Momentum Performance Training
    About

    Momentum Performance Training is a premium strength and conditioning gym in Port Melbourne specialising in personalised strength and conditioning programs for athletes and busy individuals. Expert coaches help clients build strength, improve movement quality, and perform at their peak in sports and life.

    Specialisations

    Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Functional Training

    Training methods

    Strength & Conditioning, Progressive Overload, Movement Quality Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Weekend athletes/warriors, Former athletes, Emergency services candidates, Professional athletes, Triathletes, Ultra-marathon runners, Military/ADF personnel, People with chronic illness, People with recurring injuries, Beginners (gym-anxious individuals), Busy professionals

    Pricing

    Private 1 to 1: From $99 AUD per session; Semi private 1 to 4: From $59 AUD per session

    Free offers and trials

    Trial program: 28 Day Accelerator Program - includes game planning session, 4 weeks of structured sessions, flexible training schedule, expert coaching, accountability and support; Initial assessment: Goal-setting & movement screening session (first session with new members)

    Online coaching

    Online training option available (mentioned in contact form options)

    Facilities

    Strength and conditioning gym equipment, Infrared sauna, Normatec recovery boots, Stretch room, Recovery/Wellness zone, Open gym access (included with memberships)

    Practical
    • Booking: Online contact form; Phone: 1300 985 980; Email: info@momentum-pt.com.au; Online booking system (WellnessLiving)
    Address

    59 Bay St, Port Melbourne VIC 3207

    Client testimonials
    “I am a professional triathlete specialising in Half Ironman distance, racing primarily in the Asia Pacific region. Typically I train upwards of 25 hours a week so load management and injury prevention are high on my priority list. I have been working with Nathan since 2018. The work we have done together has helped me to become stronger and more efficient. I am able to generate faster speeds for lower rates of perceived exertion but most importantly I have not been injured since he started working with me. Nathan is flexible and dynamic, adjusting the sessions to meet the demands of my other sports, complementing rather than competing with my primary training. Beyond this Nathan is one of the better humans you will come across. He is knowledgeable yet humble and has a sense of humour and personality that make turning up to training a pleasure rather than a chore.”
    Leigh A.
    “I have always been terrified of the gym, so scared that people would judge me. Momentum completely removed my fears, I absolutely love this place. I feel so welcomed, supported and like I am part of a team. I can tell that the trainers genuinely care about our progress and take time into creating long term programs. I am already so much stronger I love it.”
    Charlotte W.
    “I've been training with Nathan and the team at Momentum PT since early 2019, since then I have rehabilitated many ongoing injuries from serving in the ADF and all aspects of my strength and conditioning are continually improving. I have never come across a more knowledgeable team whose attention to detail and experience deliver not only a superior strength and conditioning program but also explain the method and purpose behind their programming. By far the best gym I have ever trained at and I will proudly stand by and recommend them to everyone.”
    Rhys M.
  • Preston, VICGym5(59)

    • Strength & Conditioning
    • Functional Training
    • Reformer Pilates
    • Free trial session
    • Private studio
    • Gym based
    View more about AWAKE GYM + WELLNESS
    About

    AWAKE GYM + WELLNESS is a state-of-the-art fitness hub in Preston offering 40+ group classes including Strength Training, Functional Training, Reformer Pilates, Mat Pilates and Yoga, plus Open Gym access 4:30 AM - 10:30 PM daily, Infrared Sauna and Personal Training in one facility.

    Specialisations

    Strength & Conditioning, Functional Training, Reformer Pilates, Mat Pilates, Yoga, Wellness

    Training methods

    Strength Training, Functional Training, Reformer Pilates, Mat Pilates, Yoga, Meditation

    Where they train

    Private Studio, Gym-based

    Pricing

    Pricing varies by trainer - enquire for details. Sessions available in 50 or 60 minute options

    Membership

    Awake unlimited: $70 per week; Open gym weekly: $17 per week; Open gym yearly: $650 per year; Open gym reformer: $40 per week (sale price, was $45); Wellness unlimited: $40 per week; Group training 3 class: $45 per week; Reformer mat unlimited: $55 per week; Group training unlimited: $55 per week; Unlimited class membership: $60 per week

    Free offers and trials

    Free Open Gym trial session (during staffed hours)

    Group classes

    Strength Training, Functional Training, Reformer Pilates, Mat Pilates, Yoga

    Facilities

    Industry leading gym equipment, Reformer Pilates studio, Mat Pilates studio, Yoga studio, Infrared Sauna, FOB key access to gym, Light-filled studio

    Practical
    • Booking: Online booking system (MindBody), Phone: 0491 730 013, Email: admin@awakepreston.com.au
    Address

    458-462 High St, Preston VIC 3072

    Team
    • AshStrength + Functional Training
    • JenYoga + Meditation
    • ZaliReformer Pilates
    • EuanStrength + Functional Training
    • LiaStrength + Functional Training
    • CarlaStrength + Functional Training
    • VicStrength + Functional Training
    • NathStrength + Functional Training
    • DeeReformer Pilates, Mat Pilates
    • MarieReformer Pilates
    • TeyhaReformer Pilates
    • MigsNot specified
  • St Kilda, VICGym4.9(57)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Gym based
    View more about New-U Health Studio
    About

    St Kilda's specialist private personal training studio home to a team of qualified and experienced coaches. Located in the heart of St Kilda, offering private coaching, semi-private group training and gym memberships in a clean, well-equipped facility.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery

    Training methods

    Functional Training, TRX, Kettlebell Training, Powerlifting, Olympic Lifting, Group Fitness

    Where they train

    Private Studio, Gym-based

    Pricing

    $70 - $120 AUD per session (varies by coach)

    Membership

    $17.50 AUD per week or $65 AUD per month

    Free offers and trials

    Day trial pass for $10 AUD

    Group classes

    55 minute small group sessions (1-4 people) led by experienced coach, includes consult & assessment, individual program, 1-2 sessions per week access, open gym access

    Facilities

    Pin-loaded machines, Dumbbells, Barbells, TRX suspension trainers, Kettlebells, Rowers, Air bikes

    Class timetable

    Open gym hours: Friday: 6am - 6pm; Sunday: Closed; Saturday: Closed; Monday to thursday: 6am - 7pm; Private coaching hours: By appointment only; Weekends and public holidays: Closed

    Practical
    • Booking: Phone (0410 662 166), Email (info@new-uhealth.com), Online contact form
    Address

    1/244 St Kilda Rd, St Kilda VIC 3182

    Team
    • Daniel Altman
    • Andy Han
    • Triston Purcell
    Client testimonials
    “What an awesome new addition to the fitness industry. This well appointed studio is well worth the visit.”
    Colin Axup
    “Fantastic space for furthering your fitness and strength goals with a team of knowledgeable and inspiring PTs!”
    Nicola Traynor
    “Amazing trainers, great high end equipment and an extremely friendly environment!”
    Patrick Haddon
  • St Kilda, VICGym4.9(65)

    • Strength & Conditioning
    • Weight Loss
    • Post-Natal
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 17+ years' experience
    View more about TIGHTEN UP
    About

    TIGHTEN UP is a boutique fitness studio in St Kilda offering personalised 1-on-1 training, semi-private 2:1, and small group sessions (max 8 people) focused on building real strength, energy, and confidence through expert coaching.

    Experience

    17+ years. For over 17 years, TIGHTEN UP has been helping people at every stage of their fitness journey build strength, energy, and confidence that lasts.

    Specialisations

    Strength & Conditioning, Weight Loss, Post-Natal, Rehab / Injury Recovery, Women's Fitness

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    Post-natal women, Injury recovery clients, Busy professionals, People returning to fitness, Women seeking strength training, People with various fitness levels

    Pricing

    Private 1 1: from $99 per 45min session; Semi private 2 1: from $77 per 45min session; Small group training: from $33 per 45min session; Body composition scan: from $33

    Free offers and trials

    Complimentary consultation available

    Online coaching

    Flexible in studio or virtual options available for semi-private 2:1 and private 1:1 training

    Nutrition

    Straightforward nutrition support included in 28-Day Fast Start program; nutrition guidance available with personal training

    Group classes

    Small group training (max 8 people), Semi-private 2:1 training, 22+ weekly session times available

    Class timetable

    22+ weekly session times to fit busy schedules; morning and evening options available for 1:1 training

    Practical
    • Booking: Enquire online via website; phone 0418 263 786
    Address

    334 St Kilda Rd, St Kilda VIC 3182

    Team
    • Jewelz
    Client testimonials
    “I started personal training with Tighten Up over six years ago, and I don't think I'd ever really been fit before that. Jewelz made me feel comfortable from day one and knew exactly how far to push me. Since then, my strength and fitness have improved more than I ever thought possible.”
    Tarn E, 43yrs, Change Manager
    “Since training with Tighten Up, I've seen my body change shape and developed a strength and confidence that others have noticed too. Jewelz's insight, care, and deep knowledge mean every session is tailored to exactly what I need. She keeps things fun and challenging, and it's the reason I get up at 5am every week to travel from Northcote to St Kilda.”
    Eve W, 38yrs, Physiotherapy Manager
    “Tighten Up has trained me through two pregnancies and two major car accidents. The careful attention given to me by my trainer Jewelz always has me feeling strong and fit and back on my feet in no time. The latest addition to my family had me up over 100kg and I'm happy to say that after only 5 months of training twice a week my most recent purchase was a size 9 pair of skinny jeans!”
    Dani J, 35yrs
  • Malvern East, VICGym5(378)

    • Weight Loss
    • Strength & Conditioning
    • Senior Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Realfit Personal Training & Gym
    About

    Realfit is a private, community-focused strength and fitness studio in Malvern East, Melbourne, specialising in coaching men and women over 30 to achieve sustainable results through expert guidance and genuine community support.

    Qualifications
    • Fitness Australia Registered
    • Certified Personal Trainers
    • Continued Education (CE) requirements maintained
    Experience

    18+ years

    Specialisations

    Weight Loss, Strength & Conditioning, Senior Fitness, Body Transformations, Athletic Performance

    Training methods

    Functional Training, Boxing, Group Fitness, Semi-Private Training, 1-on-1 Coaching

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Adults over 30, Men over 40, Women over 40, Couples, General fitness enthusiasts

    Pricing

    Not explicitly stated - varies by program; contact for pricing

    Membership

    Not explicitly stated - 24/7 gym access included with programs; contact for membership rates

    Free offers and trials

    Free consultation; Free fitness assessment; Free goal setting session; Complimentary tour; 1-Day trial membership

    Online coaching

    Online Personal Training program to help burst through plateaus and eliminate decision-making from sessions

    Nutrition

    Upon request - general nutrition plans, supplement guidance, nutrition support for couples training, meal planning assistance for sustainable fat loss

    Facilities

    Fully equipped gym, Free weights, Cardio equipment, Men and women separate shower facilities, Bathroom facilities, Defibrillator (AED), First aid kit, Quality equipment with regular servicing

    Practical
    • Accessibility: Defibrillator and first aid equipment on-site for safety. Specific wheelchair access information not stated on website.
    • Booking: Online contact form; Phone: (03) 9571 9271; Mobile: 0413 591 300; Email: info@realfit.com.au; Walk-in visits
    Address

    135 Waverley Rd, Malvern East VIC 3145

    Client testimonials
    “The guys are really motivating and fun to work with, as well as knowing their stuff and being good teachers. I have just read Fred's new book, which has given me renewed motivation. I'm even going to have a go at a slightly modified Keto Diet.”
    Gary Jackson
    “I cannot believe how thorough & comprehensive the information they provide you with along with the whatsapp & facebook groups such a great community vibe where you won't feel like your doing it alone.”
    Renee Kaiarie
    “A great gym with a supportive and friendly atmosphere. Fred is fantastic at tailoring to individual needs within a group PT session and I would recommend to anyone who wants to improve their fitness and strength.”
    Lydia Dyas
  • Richmond, VICGym4.9(714)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    • All staff are fully qualified personal trainers with formal fitness qualifications
    View more about Dukes Gym Richmond
    About

    Dukes Gym is a local, expert-led, 24/7 fitness community in Richmond and Abbotsford offering affordable memberships, dedicated women's-only sections, and full-time qualified coaches focused on helping members achieve real results.

    Qualifications
    • All staff are fully qualified personal trainers with formal fitness qualifications
    Experience

    Team members have diverse backgrounds ranging from professional sports experience to fitness transformation specialists. Mak Amin has over 8 years in the industry with specialisation in osteoporosis, pre/post-natal women and body recomposition.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal, Body Recomposition, Osteoporosis Management, Women's Fitness, Beginner Fitness

    Training methods

    Strength Training, HIIT, Olympic Lifting, Powerlifting, Boxing, Functional Training, Hypertrophy Training

    Where they train

    Gym-based, Online

    Ideal for

    Beginners, Women (dedicated women's-only sections), Pre/post-natal women, Strength athletes, Those managing chronic conditions (e.g., osteoporosis), People intimidated by gym environments, Young adults, Retirees, New mums

    Pricing

    Memberships billed fortnightly on Thursday. 1-on-1 coaching allows bring a friend for free (no gym access for friend); Enrolment fee: $39; Transaction fee: $1.20 per transaction; Pt session 1 on 1: $69.95 per session; Membership hold fee: $6.00 (maximum 2 months in any 12 month period); Membership hybrid coaching: $49.95 per week; 28 day transformation basic: $199.95 (fortnightly check-ins, programming, nutrition coaching, 24/7 gym access, in-person kick-off); Membership basic gym access: $18.95 per week; 28 day transformation premium: $399.95 (free with basic gym access membership, includes...

    Membership

    $18.95 per week (basic 24/7 gym access)

    Free offers and trials

    Free trial session - come in for a free trial to see what training is like and get a tailored tour; Free friend pass - bring a friend to 1-on-1 PT sessions at no additional cost (friend does not get gym access); 28 Day Transformation Program - Free premium 28-day package with basic gym membership (worth $399.95, includes 2x PT sessions per week, fortnightly check-ins, programming, nutrition coaching)

    Online coaching

    Cost: $49.95 per week; Hybrid Coaching includes tailored programming and nutrition coaching via Trainerize app, monthly in-person technique sessions, fortnightly check-ins, real-time progress tracking, and 24/7 gym access included

    Nutrition

    28 day program: Nutrition coaching included in all tiers; 1 on 1 coaching: Tailored nutrition coaching included; Hybrid coaching: Tailored nutrition coaching included

    Facilities

    Huge free weights areas, Squat racks, Full-sized Olympic lifting platforms, Dedicated women's-only sections, Cardio equipment, Full range of strength equipment, Open floor plans with high ceilings, Natural light, Ample space (designed to avoid waiting for equipment)

    Class timetable

    No specific group class times provided on website; gym is 24/7 access facility; Gym access: 24/7; Staff on site: Monday to Friday, 11:00 AM to 7:00 PM

    Practical
    • Booking: Online membership purchase; Book a tour - online form; Book an appointment - online form; Phone: 0400 173 789; Member Portal for managing membership
    Address

    99 Murphy St, Richmond VIC 3121

    Team
    • Tommy O'Dwyer-Richards
    • Jonathan Quieros
    • Mak Amin
    • Michael Chegorian
    • Mark Bisucci
    • Noah Follows
    • David Pamplona
    Client testimonials
    “Dukes turned a daunting first gym experience into a supportive, natural part of my life. I've gained strength, confidence, and a real sense of community.”
    Jeron
    “After a year of trying to do it myself, I decided to get the help of a personal trainer with my physique and fitness goals. I honestly wish I'd decided to do that a year earlier – it completely removed the guesswork out of what works and what doesn't, and the accountability helped me stay very consistent.”
    Anita L.
    “Love love love this Gym! Love the trainers they are all so knowledgeable and approachable and it's such a good setup. Honestly can't recommend highly enough!”
    Elise R.
  • Scoresby, VICGym5(1,227)

    • Strength & Conditioning
    • Weight Loss
    • Muscle Building
    • Free consultation
    • Gym based
    • Private studio
    • Nutrition support
    View more about Training Day Gym Scoresby
    About

    Training Day Gym Scoresby is a 24-hour gym facility designed for training enthusiasts, featuring large-scale facilities with small-gym care. Their motto 'Strong By Choice' reflects their commitment to creating a welcoming environment where strength and kindness co-exist.

    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Building, Body Recomposition, Athletic Performance, Bodybuilding, Powerlifting, Rehab / Injury Recovery

    Training methods

    Powerlifting, Olympic Lifting, HIIT, Boxing, Yoga, Pilates, Functional Training, Strength Training, Hypertrophy Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    Beginners, Intermediate, Advanced athletes, Powerlifters, Bodybuilders, General fitness enthusiasts, All ages and fitness levels

    Pricing

    All Flexi and Ultra members receive one complimentary session; Format: One-on-one training (45 minutes); Options: One-on-one training; Two-on-one training available

    Membership

    Starting from $15.95 per week. No joining fee.

    Free offers and trials

    7-day free trial; Complimentary trainer consultation upon sign up (valued at $80)

    Nutrition

    Nutrition coaching available with select trainers (Val and Ainslie offer nutrition coaching and macro planning)

    Group classes

    Full Body Strength, Lower Body Strength, HIIT, Power Yoga, Mat Pilates, BoxFit, Advanced Boxing, Strength & Conditioning, Powerlifting, Olympic Weightlifting

    Facilities

    Free weights (dumbbells, barbells), Squat racks, Bench press equipment, Deadlift platforms, Cardio equipment, Cable machines, Plate-loaded machines, Olympic lifting platforms, Boxing equipment, 24-hour access to members

    Practical
    • Booking: Online booking system available on website; Phone: (03) 9763 0041; Email: scoresby@trainingdayhc.com.au; Instagram: @trainingdaygymscoresby
    Address

    1350 Ferntree Gully Rd, Scoresby VIC 3179

    Team
    • Val
    • Hugh
    • Ainslie
    • Brenton
    • Ronnie
    • Aaron
    • Matt
    • Jai
    • Allistair
    • Ben
  • Malvern, VICGym5(66)

    • Women's Fitness
    • Strength Training
    • Weight Loss
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    • Highly qualified female trainers (specific certifications not detailed on website, but Sam holds Bachelor of Food and Nutrition Sciences; Karla has 4+ years PT experience and Speech/Language Therapy background)
    View more about FitMiss Health Club | Malvern
    About

    FitMiss Health Club specialises in fitness for women of all ages and abilities. A positive, welcoming and motivating community of like-minded women offering intimate group classes, Personal Training, workout programming, and Nutrition Coaching across two locations in St Kilda and Malvern.

    Qualifications
    • Highly qualified female trainers (specific certifications not detailed on website, but Sam holds Bachelor of Food and Nutrition Sciences; Karla has 4+ years PT experience and Speech/Language Therapy background)
    Specialisations

    Women's Fitness, Strength Training, Weight Loss, Posture Improvement, General Fitness

    Training methods

    Strength Training, HIIT, Core & Glutes, Stretch & Mobility, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women of all ages, Women of all abilities, Beginners, Experienced exercisers, Older adults (65+), Post-injury/rehabilitation clients

    Pricing

    Intro 3 pt sessions: $139 AUD; Trial 10 day group classes: $40 AUD

    Free offers and trials

    Cost: $40 AUD; Duration: 10 days; Offer type: 10 Day Trial - Group Classes; Cost: $139 AUD; Duration: 3 sessions; Offer type: 3 Personal Training Sessions

    Nutrition

    Nutrition Coaching offered

    Group classes

    Strength Classes, HIIT Classes, Stretch & Mobility Classes, Core & Glutes Classes, Cardio Classes

    Practical
    • Accessibility: Adaptable programs for those with injuries and mobility limitations; emphasis on making movement accessible for all
    • Booking: Online booking system for classes (click to book in timetable); email contact for enquiries (team@fitmisshealthclub.com.au)
    Address

    Level 1/116 Glenferrie Rd, Malvern VIC 3144

    Team
    • MichelleFounder & Personal Trainer
    • SamStudio Manager - St Kilda
    • KimPersonal Trainer - St Kilda
    • AnnaPersonal Trainer - St Kilda & Malvern
    • KarlaPersonal Trainer - St Kilda
    • LaurenStudio Manager - Malvern
    Client testimonials
    “As a 65 year old lady, this gym has changed my life! The trainers are supportive & give me alternatives around my injury!”
    Janette S, 65 years
    “The welcoming & positive vibe at this studio is amazing! Love the variety of small group classes and how the trainers are always there to help you improve!”
    Morgan J, 41 years
    “I love the FitMiss community! The best group of like-minded women to lift you up and help you feel amazing!”
    Emilie N, 27 years
  • Caulfield North, VICGym5(18)

    • Strength & Conditioning
    • Weight Loss
    • Mobility
    • Free consultation
    • Private studio
    View more about StudioForty6
    About

    Movement-first coaching studio specialising in strength, mobility, and body composition. Tailored programming for all fitness levels, from beginners to advanced athletes.

    Experience

    Years of experience in the fitness industry, emphasising that programming and individualised coaching delivers better results than routine supervision.

    Specialisations

    Strength & Conditioning, Weight Loss, Mobility, Athletic Performance, Body Composition, Injury Recovery

    Training methods

    Strength Training, Energy System Training (EST), Agile Strength, Movement Screening

    Where they train

    Private Studio

    Ideal for

    Adults (30s-60+), New lifters, People with injury history, Urban athletes, Youth (Academy program available)

    Pricing

    Prices start from $60 for 30-minute sessions; pack pricing available; 30 min: $60/session (packs available); 45 min: Not individually priced; available in packs; 60 min: Not individually priced; available in packs

    Free offers and trials

    FREE consultation/initial assessment

    Group classes

    Hybrid SWEAT46, Fitness, energy, fat-loss support, and work capacity, 45 minutes, Tuesday / Thursday, Conditioning-focused session with intervals, density work, and athletic circuits designed to elevate heart rate and build metabolic capacity, Maddie

    Practical
    • Booking: Online booking via website; Mobile app (iTunes and Android available); Phone: (03) 9500 2066; Email: info@studio46.com.au or programs@studio46.com.au
    Address

    46-50 Hawthorn Rd, Caulfield North VIC 3161

  • Armadale, VICChain gym4.7(269)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Armadale Melbourne
    About

    Welcome to Snap Fitness Armadale Melbourne. Get 24/7 access to your locally owned fitness facility, where our supportive community will help you move your body and your mood.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    HIIT, Functional Training, Kettlebell, Boxing, Pilates, Strength Training

    Where they train

    Gym-based

    Ideal for

    All levels of fitness

    Pricing

    Pt package: 2 Personal training sessions for $80 (with membership); Access card: $0; Joining fee: $0; Upfront fees: None

    Free offers and trials

    Free Trial; Schedule a Tour

    Group classes

    Kettlebell Fit, Kettlebell Strong, Strength, Lower Body / Core, HIIT, Functional Training, Boxing, Pilates

    Facilities

    Cardio Equipment, Free Weights, Barbells, Weighted Plates, Aerobic Step, Body Scanner, Free Onsite Parking, Private Bathrooms

    Practical
    • Parking: Free onsite parking
    • Booking: Phone: 0457 762 088; Email: armadalevic@snapfitness.com.au; Online form
    Address

    724/728 High St, Armadale VIC 3143

    Team
    • Gemma Hudson
    • Nick
    • Carla
    • Seb
    • Gem
    • Josh
    Client testimonials
    “My boyfriend Giuseppe and I moved in a different part of the city, and we were so sad to quit our membership with Snap fitness because we had such a great time! The equipment and environment are clean and well maintained, the staff it's just amazing! Carla is always smiling, very helpful, professi...”
    “This gym is absolutely amazing! The staff is so professional and friendly and they're always in a good mood, the gym is very clean and organised and they even do classes that are super fun and challenging so you're motivated to come back again and again! Highly recommended”
    “Lovely little gym with everything you need”
  • Preston, VICChain gym4.6(252)

    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Preston
    About

    Snap Fitness Preston is a locally owned 24/7 gym providing 24/7 access to cardio, strength, and functional training equipment with a supportive community atmosphere and member app support.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    Strength & Conditioning, HIIT, Pilates, Functional Training

    Where they train

    Gym-based

    Ideal for

    All fitness levels, Beginners

    Pricing

    Personal training: 3 x 30 minute PT sessions for $99 (new members promotion)

    Free offers and trials

    Up to 6 weeks free membership; Book a tour available

    Group classes

    Strength, HIIT, Hybrid, Pilates, Bootcamp

    Facilities

    Free weights, Cardio equipment, Strength training equipment, Body scanner, Private bathrooms, Private showers, Free WiFi, HDTV

    Practical
    • Booking: Phone, email, or 'Book a Tour' form on website
    Address

    67 High St, Preston VIC 3072

    Team
    • BenPersonal training
    Client testimonials
    “Great gym with a very welcoming environment. The facility is clean, well organised, and the equipment is in excellent condition. Staff members are always friendly and willing to help. I also appreciate that it's open 24/7, which makes it very convenient for my schedule. Definitely one of the best g...”
    Anonymous
    “Ben is absolutely amazing, he goes above and beyond. thank you so much 🙌🏻”
    Anonymous
    “Love this gym, super clean, lovely and super helpful staff and an incredible range of equipment!”
    Anonymous
  • Hampton, VICChain gym4.8(241)

    • General Fitness
    • Strength & Conditioning
    • Functional Training
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Hampton
    About

    Snap Fitness Hampton is a locally owned 24/7 gym offering cardio, strength, and functional training equipment with a supportive community atmosphere. Members get access to group classes and personal training.

    Specialisations

    General Fitness, Strength & Conditioning, Functional Training

    Training methods

    Functional Training, HIIT, Strength Training, Yoga

    Where they train

    Gym-based

    Ideal for

    Teens, Adults, Seniors (octogenarians mentioned), All fitness levels

    Pricing

    2 x 30 minute sessions for $85 (PT Special promotion)

    Free offers and trials

    Free trial - up to 6 weeks free membership

    Group classes

    Yoga, Balance and Core, HIIT, Bootcamp, Mature Fitness

    Facilities

    Cardio Equipment, Free Weights, Strength Training Equipment, Functional Training Area, Private Showers, Private Bathrooms, Vending Machines, Free Onsite Parking

    Practical
    • Parking: Free onsite parking available
    • Booking: Contact via phone (0478 200 021) or email (hampton@snapfitness.com.au). Tour scheduling available through website form.
    Address

    515 Bluff Rd, Hampton VIC 3188

    Team
    • Denis GreaneyClub Manager
    • Miranda MelvilleAssistant Club Manager
    • Gareth PretoriusPersonal Trainer
    • Annie WallacePersonal Trainer
    Client testimonials
    “Snap Fitness Hampton is a great place to workout. The staff are friendly and welcoming. You truly become part of a happy and supportive community when you join SFH. From teens to octogenarians, everyone feels welcome and included. And the classes offered are fantastic....yoga, boot camp and mature”
    Anonymous
    “So it's been a 10 year hiatus for me from being a member of a gym after 20 plus continuous years and I chose Snap fitness Hampton, they were flexible with my needs and I've enjoyed working out in a clean well equipped gym in my first month… give them a try as I did 😊”
    Anonymous
    “Fabulous staff, especially Denis the Manager, friendly members, great equipment and excellent class instructors who make every session fun and motivating. The gym has a real community feel. I look forward to my daily visits!”
    Anonymous
  • Seddon, VICGym5(19)

    • Strength & Conditioning
    • Functional Training
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Gym based
    View more about TurneRound Fitness
    About

    TurneRound Fitness empowers people to live an active and adventurous life by building strong, functional bodies that are stress and pain free. They offer small group sessions (capped at 12), personal training, and recovery services including infrared sauna, ice baths, and compression therapy.

    Specialisations

    Strength & Conditioning, Functional Training, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Resistance Training, Circuit Training, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Injury recovery clients, Beginners, Those with specific fitness goals

    Pricing

    Class packs: 5 session pack: $160; 10 session pack: $310; Payment method: Direct debit through Ezidebit (incurs transaction fee); Recovery rooms: 5 session pack: $110; Single session: $25; 10 session pack: $200; Add to membership: + $15 per week; Personal training: 30min session per week: $68 per week; 45min session per week: $95 per week; Programming and gym use addon: $10 per week; Group class memberships: 2 sessions per week: $55 per week; 3 sessions per week: $69 per week; 4 sessions per week: $85 per week

    Membership

    All class memberships include Open Gym access during specific times; Group class 2 per week: $55/week; Group class 3 per week: $69/week; Group class 4 per week: $85/week

    Free offers and trials

    Consultation: Free consultation before starting. Includes movement assessment and questions about your needs and goals.

    Group classes

    Small group sessions (TRunbreakable sessions), 50 minutes, capped at 12 people, 7am, 8am, 9am, 6am, 8am (Friday only), 5pm, 6pm (except Friday), Sessions alternate daily through the 5 types with no fixed days. Designed to work whether attending 1 or 4 times per week without overtraining., Body Basics - Unilateral movements, 10-15 rep range, focus on perfect form, Muscular Endurance - Every minute on the minute format, 3 moves, 30 rounds, Strength - 3-8 reps at 8-9/10 effort with accessory/conditioning, Power and Performance - High intensity with rest and repeat cycles, Circuits - Using sleds, deadballs, landmines based on resistance or conditioning

    Facilities

    Weights, Resistance training equipment, Sleds, Deadballs, Landmines, Infrared Sauna (40min sessions), Ice Bath (20min sessions), Normatec Compression (60min sessions), Open Gym access, Dedicated personal training area

    Class timetable

    No fixed days - alternating session types daily; Saturday: 7am, 8am, 9am; Monday to friday: 6am, 7am, 8am (Friday only), 9am, 5pm, 6pm (except Friday)

    Practical
    • Booking: Email, text, or call 0439 000 034 to arrange consultation
    Address

    71 Victoria St, Seddon VIC 3011

  • Balaclava, VICGym5(230)

    • Strength & Conditioning
    • Functional Training
    • General Fitness
    • Free trial session
    • Gym based
    • Private studio
    View more about Hustle Wellness Club
    About

    A boutique fitness space with 450m² of gym floor, purpose-built classes, two infrared saunas, and 24/7 access. High-quality trainers help members achieve fitness goals in a welcoming community.

    Specialisations

    Strength & Conditioning, Functional Training, General Fitness

    Training methods

    Functional Training, Strength & Conditioning, HIIT, Functional Mobility, Circuit Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    All fitness levels, Fitness competition athletes (Hyrox preparation mentioned)

    Pricing

    Included in Unlimited membership (1x per month). Stand-alone PT pricing not explicitly stated on website.

    Membership

    Essential membership: From $24.99 per week (includes 24/7 gym access, 1x class credit per week, 1x sauna credit per week, 2x guest passes per month, $50 sign-up fee included in first payment); Unlimited membership: From $42.99 per week (includes 24/7 gym access, unlimited classes/sauna, 4x guest passes per month, 1x PT session per month, $50 sign-up fee included in first payment)

    Free offers and trials

    Free trial available (enquire via contact form)

    Group classes

    HYBRID (Strength and conditioning blend), Functional Mobility, SWEAT (High energy class with variety of exercises and erg machines)

    Facilities

    Free weights, Cardio equipment, Erg machines, Purpose-built group class room, Two private infrared saunas, 450m² open gym floor space

    Practical
    • Booking: Online booking system (Momence); Contact form on website; Phone: (03) 9527 4881; SMS/Text option available; In-person at gym during staffed hours
    Address

    L1/27 William St, Balaclava VIC 3183

    Team
    • Georgey StaffordHYBRID classes (Strength and conditioning)
    • Jarrod BoyleFunctional Mobility (movement patterns, stretching, core work)
    • Celine MartinSWEAT classes (high energy fitness training, Hyrox competition preparation)
  • Coburg North, VICGym5(39)

    • Group Fitness
    • Personal Training
    • Boxing
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about FITSPACE Training
    About

    FITSPACE is a boutique fitness studio in Coburg North focused on mind and body training. They offer group fitness, personal training, boxing, and recovery services with intense, coach-led workouts designed to help clients reach their optimal potential.

    Specialisations

    Group Fitness, Personal Training, Boxing, Athletic Performance, Teen Fitness, Recovery, Strength & Conditioning, HIIT, Endurance

    Training methods

    HIIT, Boxing, Strength Training, Endurance Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Adults, Teens, Young Athletes

    Pricing

    30 minute single: $60; 45 minute single: $80; 45 minute 10 pack: $760; Pt plus 45min with recovery: $100 single / $900 for 10 pack

    Membership

    No lock-in contracts; Unlimited: $59/week; Open gym only: $20/week; Unlimited plus: $69/week

    Free offers and trials

    First class on us; Tour of studio available

    Nutrition

    true

    Group classes

    Group Fitness Classes, Boxing Classes, Teen Classes

    Facilities

    Open gym with full equipment access, Infrared sauna, Ice bath, Screen with workout of the day (W.O.D)

    Practical
    • Booking: Online booking via WellnessLiving; Calendly for studio tours
    Address

    20 French St, Coburg North VIC 3058

  • Werribee, VICGym5(20)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Constant Evolution
    About

    Troy spent 30 years trapped in an obese body before losing 35kg and 4 clothes sizes. His mission is to help people change their lives through sustainable weight loss, nutrition coaching, and strength training.

    Experience

    Troy has personal experience with weight loss and body transformation, having lost 35kg and 4 clothes sizes himself. He uses a holistic, research-proven approach based on Metabolic Precision methodology developed by Dr Paul Cribb PhD over 25+ years of research. Specialises in helping busy professionals and families achieve sustainable health outcomes.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Body Composition, Metabolic Body Transformation

    Training methods

    Functional Training, Resistance Training, HIIT (Intense Cardio Exercise - ICE), Strength Training (F.I.R.E.)

    Where they train

    Gym-based, Online

    Ideal for

    Adults with weight loss goals, Busy professionals, Families, Teens/Young Athletes, People with previous failed diet attempts, People with injuries or physical limitations

    Pricing

    Format: 45-minute sessions; Pricing: Not explicitly stated on website

    Free offers and trials

    Free obligation-free consultation

    Online coaching

    Includes: Personalised training program, nutrition coaching, regular feedback and support; Methodology: Metabolic Precision - science-based, research-proven system; Program name: Online Personal Training & Nutrition Program u 2.0; Available for: Clients outside service areas

    Nutrition

    Features: No calorie counting; Strategic carb usage for fat loss; Tailored meal approach; Regular progress feedback; No expensive supplements required; Science-based approach by Dr Paul Cribb PhD; Metabolic Nutrition Online program - science-based, research-proven nutrition tailored to metabolic classification

    Class timetable

    F.I.R.E. Group Training Schedule; Sessions: Day: Monday; Times: 7:00am; 6:00pm; Day: Tuesday; Times: 6:15am; 7:00am; 5:30pm; 6:30pm; Day: Thursday; Times: 5:30pm; 6:30pm; Day: Friday; Times: 6:15am; 7:00am

    Practical
    • Booking: Online consultation scheduling at constantevolution.com.au/free-consultation, Phone: 0400 117 821
    Address

    55 Greaves St S, Werribee VIC 3030

    Client testimonials
    “I found Troy and his holistic transformation program in 2014 and I have achieved continual results by doing a lot less exercise than I thought I'd need to do and eating a lot more food than I thought I'd be allowed - it seemed too good to be true but it's working! Troy has supported me in so many ways over my transformation journey and is always there to offer advice to keep me on track with my progress.”
    Lee-Anne
    “My goal is to be a fit dad to keep up with my active children...I wanted to have a long term sustainable fitness routine that does not require long hours in the gym with a strange and restricted diet. I've learnt to sustain long term health and fitness by reprograming my daily habits and be conscious of what I put into my body. As a result, I have good body form, feel confident and tons of energy to keep up with my active young children.”
    Edmund
    “An awesome workout. heaps of variety to keep it fresh with a nice crew and a fantastic trainer. Tray is so passionate and has such great knowledge.”
    Rebecca Ravenscroft
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