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Personal trainers

Personal Trainers in Melbourne

Compare 1,008 personal trainers and gyms across 57 Melbourne suburbs by location, price, Google reviews, speciality and training style.

Melbourne at a glance

~$70
typical PT session
$30 to $187
published session range
539
offer a free consultation or trial
~$14/wk
typical gym membership

Directory data updated 24 September 2026.

223 weight loss trainers & gyms in Melbourne with a free consultation and nutrition support

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Personal trainers

  • Malvern East, VICPersonal trainer5(7)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Private studio
    • Nutrition support
    • 20+ years' experience
    View more about Jeff Strength Personal Training
    About

    Jeff is a personal trainer who helps busy adults build strength, lose fat, and regain confidence through private one-on-one training. After losing 35kg through strength training, he specialises in coaching people juggling careers and families.

    Experience

    20+ years. Jeff spent 20 years in a demanding corporate career before discovering strength training. He lost 35kg of fat and rebuilt his energy, which inspired him to open a private studio for busy adults. He now specialises in coaching people balancing work, family, and fitness goals.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio

    Ideal for

    Busy adults, Corporate professionals, People juggling careers and families, Beginners (no fitness experience required), People who haven't trained in years, Weight loss seekers, Strength building seekers

    Pricing

    Currency: AUD; Membership cost: $90 per month (12-month plan); Session frequency: 2 sessions per week at 30 minutes each

    Free offers and trials

    Free consultation and fitness assessment

    Nutrition

    Simple, practical nutrition guidance and strategies. No strict meal plans or calorie counting. Focus on eating habits that fit busy lifestyles.

    Address

    5 Carmelo Ave, Malvern East VIC 3145

    Team
    • JeffPersonal Trainer / Studio Owner
  • Upwey, VICPersonal trainer5(2)

    • Strength Training
    • Hypertrophy
    • Functional Fitness
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Jen Faulkner | Personal Trainer & Body Composition Coach
    About

    Jen Faulkner is a personal trainer and body composition coach based in Melbourne who specialises in strength training, hypertrophy, and body recomposition. She takes a friendly, goal-focused approach with emphasis on technique and sustainable lifestyle changes.

    Specialisations

    Strength Training, Hypertrophy, Functional Fitness, Weight Loss, Body Recomposition, Strength & Conditioning, Mobility & Corrective Movement, Longevity & Wellness

    Training methods

    Strength Training, Progressive Overload, Functional Training

    Where they train

    Gym-based, Online

    Ideal for

    Individuals seeking body recomposition, People wanting strength and conditioning, Those focused on wellness and longevity

    Pricing

    30 minutes 2 plus per week: $50; 45 minutes 2 plus per week: $75; 30 minutes once per week or payg: $60; 45 minutes once per week or payg: $85

    Free offers and trials

    One-hour complimentary initial consultation

    Online coaching

    Includes: Training programs, nutritional support, weekly check-ins, biometric tracking, video feedback, 6-weekly strategy calls; Platform: EverFit app for tracking, Zoom for consultations and strategy sessions; Service area: Australia and New Zealand

    Nutrition

    Nutritional support included in online coaching and upcoming 'Building Better Habits' program. Non-prescriptive approach, problem-solving focused.

    Group classes

    Small group cardio (in or outdoors) - upcoming Building Better Habits program only

    Practical
    • Booking: Online booking system (Cliniko)
    Address

    82 Main St, Upwey VIC 3158

    Team
    • Jen Faulkner
  • St Kilda East, VICPersonal trainer5(35)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Outdoor
    • Nutrition support
    • Certificate III in Fitness
    View more about DL Personal Training
    About

    Personal trainer with 25+ years experience based in St Kilda East. Offers one-on-one private coaching in a quiet studio focused on strength, movement quality, and long-term health. Also provides outdoor boxing and kickboxing sessions.

    Qualifications
    • Certificate III in Fitness
    • Certificate IV in Fitness
    • AUSactive Accredited Gym Instructor
    • AUSactive Accredited Personal Trainer
    • AUSactive Registered Professional and Business Member
    • Australian Kettlebell Instructor Certification (highest level)
    • Olympic lifting coaching and technique (attended Dmitry Klokov Seminar 2014)
    • Strength and conditioning
    • Functional strength training
    • Rehabilitation-focused exercise
    • Mental health support within fitness setting
    Experience

    25+ years. Working as a personal trainer since 2001 with 25+ years experience across a wide range of training environments including commercial gyms, private studios, outdoor settings, and home sessions. Extensive background in boxing and kickboxing coaching, with training in martial arts since age 8 and strength training since age 16. Created private studio after recognising need for distraction-free, personalised training environment.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Functional Training

    Training methods

    Kettlebell Training, Olympic Lifting, Functional Training, Boxing, Kickboxing, Bodyweight Training, Calisthenics

    Where they train

    Private Studio, Outdoor, Home Visits

    Ideal for

    All fitness levels, Beginners, Injury rehabilitation clients, Those focused on strength and performance, Long-term health and longevity seekers, People returning to exercise after inactivity, Those managing previous injuries, People lacking confidence in fitness environments

    Pricing

    No pricing information explicitly stated on website

    Free offers and trials

    Free consultation (complimentary)

    Nutrition

    Practical nutrition guidance mentioned as part of weight loss approach, but no detailed nutrition coaching service described

    Facilities

    Exclusive use of studio during sessions, No crowds or interruptions, Premium equipment carefully selected for goals, Climate-controlled year-round, Quiet, focused environment, Private apartment studio

    Class timetable

    Flexible scheduling - appointment times arranged together to suit client routine and availability

    Practical
    • Parking: Ample street parking available; varies by time of day. Allow extra 5 minutes to find parking and arrive on time.
    • Accessibility: Screening forms: Physical Activity Readiness Questionnaire (PAR-Q); Adult Pre-Exercise Screening System (APSS)
    • Booking: Phone: 0417 721 261; Email: davidlikhovetsky@icloud.com; Contact form on website; Video consultation available (Zoom, Microsoft Teams, WhatsApp)
    Address

    Westbury St, St Kilda East VIC 3183

    Team
    • David LikhovetskyPersonal Trainer
  • Bannockburn, VICPersonal trainer5(6)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Cert IV Fitness (inferred from context)
    View more about Habitual Health
    Qualifications
    • Cert IV Fitness (inferred from context)
    • Pre-Natal Personal Trainer (qualified)
    • Post-Natal Personal Trainer (qualified)
    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Senior Fitness

    Training methods

    Functional Training, Strength Training, Weight Loss Training

    Where they train

    Private Studio, Semi-Private Studio, Online

    Ideal for

    Women over 40, Post-natal women, Women of all ages, Men (welcome to join, especially with partners), Beginners with no gym experience, Anxious about gym environments

    Pricing

    Pricing note: Personal training programs range from $80 - $320 per week with access to complete fitness app for at home lifestyle and nutrition support; Pt session cost: $80 - $320 per week

    Free offers and trials

    Complimentary consultation

    Online coaching

    Online coaching option available

    Nutrition

    true

    Group classes

    6am, 7am, 9am, 5pm, 5:15pm, 4, true

    Facilities

    Burnfit 247, Small membership base - often 2-4 people in gym at one time

    Practical
    • Accessibility: Small membership base with often 2-4 people in gym at one time - designed to reduce anxiety for beginners and those intimidated by gym environments
    • Booking: Online booking form on website; Phone: 0410686817; Email: habitualhealth.aus@gmail.com
    Address

    48 Willowbrae Way, Bannockburn VIC 3331

    Team
    • Anna Furniss
    Client testimonials
    I never thought I would be able to do a proper squat again with my knees but 6 months with Anna and I am squatting freely with weight and no pain
    Natasha Mitchell
    I can walk up stairs without knee pain and I feel so much more confident exploring walking trails, my balance is so much better
    Amanda Bartlett
    I always laugh when I come here, I had never set foot in a gym and I was terrified but Anna makes it fun and she makes me feel so comfortable
    Amanda Bartlett
    My lowerback pain has gone, my core is feeling stronger
    Helen Paxton
    I actually ran today, I can't believe I can run
    Helen Paxton
    I have already dropped a jeans size in 6 weeks
    Natasha Mitchell
  • Sandringham, VICPersonal trainer5(10)

    • Strength & Conditioning
    • Posture Correction
    • Rehab / Injury Recovery
    • Free consultation
    • Mobile
    • Private studio
    • Online coaching
    • Nutrition support
    View more about KaisaWell - Mobile Personal Trainer and Mat Pilates Instructor
    About

    Holistic Personal Trainer, Pilates Instructor, Yoga Practitioner and Mindful Nutrition Coach based in Melbourne Bayside and online. Empowers busy people to become healthy, strong and balanced versions of themselves through safe, efficient and enjoyable training - no harmful exercise routines or diets.

    Qualifications
    • Bachelor of Physiotherapy (Finland)
    • Cert III Fitness
    • Cert IV Fitness (Personal Trainer)
    • Advanced Mat Pilates Instructor (Studio Pilates)
    • Pilates For Back Pain Instructor (Studio Pilates)
    • Certificate of Mindful Nutrition
    • Yoga & Mindfulness Practitioner
    • First Aid & CPR
    Experience

    11+ years. Finnish Physiotherapist with 11+ years experience (since 2013) helping hundreds of people in Finland and Australia. Specialises in safe, injury-prevention training and holistic wellness. Not registered as a physiotherapist in Australia but brings extensive background knowledge.

    Specialisations

    Strength & Conditioning, Posture Correction, Rehab / Injury Recovery, Weight Loss, Core & Glute Strengthening, Back Pain Management

    Training methods

    Functional Strength Training, Mat Pilates, Yoga, Mindfulness, Nutrition Coaching

    Where they train

    Mobile, Private Studio, Online, Home Visits

    Ideal for

    Busy professionals, People with injuries or chronic pain, Those with poor posture, Weight loss seekers, Busy parents/moms, People avoiding gym environments, All fitness levels

    Languages

    English, Finnish

    Pricing

    Kick start workout program: $195 AUD (includes 20 min planning call, 60 min live video session, individual home program videos; total value $275); Kick start mindful eating plan: $145 AUD (includes 20 min planning call, 60 min mindful eating session, individual eating plan document; total value $205); Kick start transformation 6 weeks: $295 AUD (includes Kick-Start Workout Program, Kick-Start Mindful Eating Plan, weekly 15-min motivation & accountability calls; total value $660)

    Free offers and trials

    FREE Kick-Start Consultation (phone consultation to discuss needs, goals, lifestyle and assess fit)

    Online coaching

    Kick-Start Online Programs available from anywhere in the world. Live video training sessions and individual home program videos provided. Online consultations also available.

    Nutrition

    Mindful Nutrition Coach offering Kick-Start Mindful Eating Plans with individual consultations. Focus on mindful eating habits, not diets or calorie counting. Includes 60-min consultation and individual eating plan document.

    Group classes

    Group Physio-Training offered

    Practical
    • Booking: Online contact form, phone consultation booking
    • Insurance: Not eligible for Medicare or health insurance rebates (not offering physiotherapy services in Australia)
    Address

    Unit 3/30 Abbott St, Sandringham VIC 3191

    Client testimonials
    When I started my journey with Kaisa, I didn't take care of myself. I couldn't even imagine that I could feel this way. My body has changed, I have gained muscle and lost fat. I feel energetic and strong. It is a good feeling to understand that my body can achieve so much more now. We focused on happiness and wellness of the body and mind. Kaisa appreciates the change of positive mindset - not just changing body. I will keep bettering myself in every aspect for the rest of my life.
    Elina, 28, Fleet Coordinator
    Kaisa is an outstanding trainer. I used to train like most men with the bench presses, bicep curls etc but had serious back problems and poor posture. I had been visiting a chiropractor on a weekly basis while actually making things worse with my training. Kaisa's background enabled her to tailor training to correct these issues, build muscles like I could never do before and enhance overall wellbeing. I haven't seen a chiropractor since training with Kaisa and the results encourage me to train harder. I can't recommend Kaisa highly enough for anyone looking for thoughtful personal training who delivers real results.
    David, 44, Project Manager
    I used to keep getting injuries which hindered my ability to keep exercising. Since training with Kaisa, I definitely feel fitter and stronger and most of my injuries and pain are pretty much gone. Kaisa has a very gentle, supportive & highly customised approach to training that makes me feel really comfortable but also challenged just enough without feeling like I'm really struggling too much. I would definitely recommend Kaisa to anyone & everyone as she has the skills to cater to all types of people and fitness levels in a really supportive way. I wish I could train with Kaisa every day!!
    Fiona, 39, Financial Adviser, busy mom
  • Point Cook, VICPersonal trainer5(27)

    • Weight Loss
    • Muscle Gain
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about DIIREN Fitness
    About

    Shaneal is a certified personal trainer with Certificates III & IV in Fitness and Master Functional Trainer credentials. He specialises in injury rehab training, fat loss, muscle gain, pain reduction, and nutrition coaching.

    Qualifications
    • Certificate III in Fitness
    • Certificate IV in Fitness
    • Master Functional Trainer
    • REHAB Trainer
    Experience

    Shaneal has worked at and grown an esteemed 'over 40s' specialist fitness studio in Carlton, Melbourne. He specialises in injury rehab training and has personal experience with weight loss.

    Specialisations

    Weight Loss, Muscle Gain, Rehab / Injury Recovery, Pain Reduction, Senior Fitness

    Training methods

    Functional Training, Mobility and Recovery

    Where they train

    Private Studio, Online, Gym-based

    Ideal for

    Beginners, Advanced fitness enthusiasts, Over 40s, People with health conditions or injuries, Weight loss seekers, Busy professionals

    Pricing

    Semi private classes: Price: $100/week USD; Inclusions: Mobility and Recovery Drills; Customised Training Program; Whatsapp Community Access; Nutritional Education; In-person Community Events; In-Person Weekly PT Sessions; Monthly Group call; Weekly Q&A; Monthly Focus Call (1-on-1); Alternative: $80/week USD for 2 classes per week; In-person semi-private classes (max 4 people), 3 classes per week; Online premium coaching: Price: $250/month USD or $75/week USD; Inclusions: Mobility and Recovery Drills; Customised Training Program; Whatsapp Community Access; Monthly Group Call; Nutritional...

    Free offers and trials

    Booking url: https://calendly.com/diirenfitness/semi-private-pt-discovery-call; Free discovery call: FREE 30 minute complimentary consultation call with Shaneal

    Online coaching

    Personalised training program designed with goals and available equipment in mind. Clients provide updates via training app. Monthly 1:1 video calls included. Programs adaptable for home, gym, or while travelling.; 1:1 Premium Online Coaching program

    Nutrition

    Shaneal Diiren creates personalized nutrition plans to complement workouts, offering guidance on meals, snacks, and dietary habits tailored to fitness goals. Nutrition education included in all programs.; Personalised nutrition plans and coaching

    Group classes

    Semi-private training (maximum 4 people), Mobility and Recovery classes

    Practical
    • Booking: Online booking system (Calendly for discovery calls); Stripe payment processing for program sign-up; Text/WhatsApp contact available
    Address

    Centre, 2 Main St, Point Cook VIC 3030

    Client testimonials
    I highly recommend Shaneal for anyone looking to integrate fitness seamlessly into their busy lifestyle.
    Jeremy
  • Broadmeadows, VICPersonal trainer5(2)

    • Weight Loss
    • Strength & Conditioning
    • Posture Correction
    • Free consultation
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    View more about EZMUSCLE Personal Training WESTMEADOWS
    About

    Award-winning personal trainer with 15+ years experience. Specialises in posture-first coaching, strength training, and body transformation with patented EZBACKPRO® methodology. IRFE Global Best Personal Trainer 2025.

    Qualifications
    • TRX Certified
    • NDIS Registered Provider
    • AUSactive Business Member
    • IRFE Global Best Personal Trainer (2025)
    • National Personal Trainer of the Year (2025 Quality Fitness Awards)
    • National Personal Trainer of the Year (2016 National Fitness Association)
    Experience

    15+ years. 15+ years of professional personal training experience. Owner of EZMUSCLE (formerly Brooklyn Fit), continuing the same owner-led methodology with proven X-Training format. Featured in Fitness+Wellness Australia magazine and Australian Fitness Expo.

    Specialisations

    Weight Loss, Strength & Conditioning, Posture Correction, Hypertrophy, Athletic Performance, Running Coaching, Senior Fitness, Rehab / Injury Recovery, Executive Performance Coaching

    Training methods

    Posture-First Coaching, Functional Training, Progressive Overload Programming, Boxing, Kickboxing, TRX Training, Body Composition Tracking

    Where they train

    Private Studio, Mobile, Home Visits, Outdoor, Gym-based

    Ideal for

    Busy professionals and executives, C-suite leaders and founders, Beginners with no prior training experience, People returning after injury or pain, Intermediate lifters seeking progression, Adults over 50 years old, Women (female trainers available), Corporate teams, Athletes and performance-focused clients

    Pricing

    Free offers: Free Body Scan and Roadmap Session (30 minutes); Pricing note: No specific per-session or membership rates disclosed on website. Pricing available upon booking consultation.

    Free offers and trials

    Free 30-minute Body Scan and Roadmap Session; Free Consultation via Calendly

    Online coaching

    Guided online programs and 1:1 remote coaching available

    Nutrition

    Services: Nutrition coaching integrated with training programs; Meal planning support; Protein targets and calorie guidance; Sustainable dietary habits coaching

    Practical
    • Accessibility: Ndis partner: Royalty Support Services
    • Booking: Online booking via Calendly (calendly.com/ezmuscle/30min)
    Address

    g105/1169 Pascoe Vale Rd, Broadmeadows VIC 3047

    Team
    • Anthony Nitti
    Client testimonials
    After years of back pain from desk work, Anthony's posture-first approach completely changed my life. I'm now stronger, pain-free, and more confident than ever.
    Michael T.
    Lost 15kg in 12 weeks and kept it off. The team at EZMUSCLE doesn't just train you - they educate you on how to maintain results for life.
    Sarah L.
    At 58, I thought getting fit was behind me. EZMUSCLE proved me wrong. Their Over 50s program is thoughtful, safe, and incredibly effective.
    Robert K.
  • Elsternwick, VICPersonal trainer5(75)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Nutrition support
    • Bachelors Of Exercise Science
    View more about Athletic Studio
    About

    Exclusive 1-on-1 private personal training studio in Elsternwick delivering results-driven, individualised training solutions. Specialists in helping beginners to experienced clients transform their health, body and athletic performance with world-class standards.

    Qualifications
    • Bachelors Of Exercise Science
    • Applied Sports Nutritionist (Aus Sports Nutrition)
    • Cert 3 & 4 In Fitness
    • Poliquin PICP BioSignature
    • Enterprise Fitness Nutrition & Training Internships
    • Clean Health Fitness Institute Nutrition & Training Internships
    • Canadian Center For Strength & Conditioning Internship
    • Applied Muscle Testing Level 1 & 2
    • NCAS Powerlifting Australia
    • AWF Powerlifting Australia
    • Bob Guiel Functional Health, Nutrition & Biochemistry Private Seminar
    • Andrew Lock Physiotherapy Private Seminar
    • Laura Poole Vedic Meditation
    • David O'Brien Gut Health, Blood Chemistry Analysis
    Experience

    10+ years. Gordon has 10+ years of experience in personal training, nutrition and functional health. The studio employs Master and Senior trainers with sports nutritionists. Uses professional-grade assessment systems including Styku Scan, BioSignature, and VALD Systems used in NBA, AFL, NRL, EPL and Olympics.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Body Composition Transformation, Health & Fitness Optimisation, Business & Corporate Exec Health, Photoshoot & Deadline Day Transformation, Fitness Modelling Competition Preparation, Wedding Transformations

    Training methods

    Strength Training, Functional Training, Performance Coaching, Personalised Programming

    Where they train

    Private Studio

    Pricing

    Specific pricing not stated on website; Intro offer: Introductory session offered (booking available on website); Pricing structure: 1-hour personal training sessions, 1-4 times per week available

    Free offers and trials

    Introductory session available to book

    Nutrition

    Individualised nutrition programming; Personalised nutrition plans based on goals and lifestyle; Supplement protocols (practitioner range); BioSignature assessment for nutrition; Functional health testing partnership with naturopath; Mindset coaching for results maintenance

    Facilities

    Life Fitness equipment, Aussie Strength equipment, Watt Bike, Prime equipment, World-class quality equipment, Professional-grade training space

    Practical
    • Booking: Online booking system on website; Contact form on website; Phone: 0435 282 552
    Address

    477-479 Glen Huntly Rd, Elsternwick VIC 3185

    Team
    • Gordon Chommanivong
    Client testimonials
    I've been going to the gym for quite a few years now, and thought I didn't need a personal trainer, until I met Gordon. He taught me how to get the best out my time at the gym, how to structure my workout week and what to eat. The best part was it was tailored to me, my lifestyle and my fitness goals.
    Isabelle Banas
    Training with Gordon for the past few months has been an exceptional experience. I've had PTs for years, and I've learned more about training and nutrition in the last 2 months with Gordon than I did in the 5 years of having PTs.
    Shaun Tucker
    I trained with Gordon this year and he was an excellent PT! I got so much more out of my workouts when I trained with him because he showed me correct technique, taught me about muscle groups and encouraged me to push myself to the next level. Highly recommend!
    Jessica Tacvar
  • Elsternwick, VICPersonal trainer5(21)

    • Rehab / Injury Recovery
    • Senior Fitness
    • Weight Loss
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Health in Balance
    About

    Exercise Physiologists delivering safe & effective clinical exercise, lifestyle & behavior modification programs for prevention, management & treatment of chronic diseases & injuries since 2011. Nearly 10,000 clients helped. Endorsed by 350+ doctors and specialists.

    Qualifications
    • ESSA Accredited Exercise Physiologist (all staff)
    • Masters in Clinical Exercise Physiology (multiple staff)
    • Bachelor of Exercise and Sport Science (all staff)
    • First Aid/CPR Certified (all staff)
    Experience

    13+ years. Established in 2011, Health in Balance has helped nearly 10,000 people in Melbourne. Endorsed by over 350 Doctors, Specialists, and Allied Health Practitioners across Melbourne. Team includes 6 ESSA Accredited Exercise Physiologists with Masters-level qualifications.

    Specialisations

    Rehab / Injury Recovery, Senior Fitness, Weight Loss, Post-Surgery Rehabilitation, Chronic Disease Management, Falls Prevention, Mental Health, Cancer Rehabilitation

    Training methods

    Clinical Exercise Physiology, Functional Training, Balance Retraining, Neuromotor Rehabilitation

    Where they train

    Private Studio, Home Visits, Online, Gym-based

    Ideal for

    Older adults/seniors, Post-surgery patients, Patients with chronic diseases, Cancer patients, People with mental health conditions, Patients at risk of falls, People with persistent pain, Athletes, Weight loss clients

    Free offers and trials

    FREE 15 Minute Consultation (Health Mapping Consultation)

    Online coaching

    Platforms: Zoom; Google Meet; Skype; Messenger; Specialist: Daniel Cornish

    Nutrition

    Nutrition and behaviour change counselling available as part of exercise physiology programs, particularly for metabolic health and diabetes management

    Group classes

    Group Exercise classes available. Specific details not provided on main pages., true

    Practical
    • Booking: Online (website); Phone: (03) 9523 5110
    • Insurance: AAMI; ACA Health; ADF; AHM; AIA; Apia; Australian Unity; Bupa; CBHS; CBHS Health; CUA; Defence Health; Doctors Health; Emergency Service; Frank; Frequent Flyer; GMHBA; GU Health; HBF; HCF;...
    Address

    554-556 Glen Huntly Rd, Elsternwick VIC 3185

    Team
    • Louise Millear
    • Cody Millsteed
    • Thomas Vogel
    • Dylan Hadfield
    • Edouard Kayayan
    • Daniel Cornish
    Client testimonials
    I have been going to Health in Balance for just over 3 years, I have never been one to do much exercise but since joining Health in Balance I feel physically and mentally better than ever. I have finally found a place where I feel comfortable, and cared for.
    Susan, Caulfield North
    Working with my exercise physiologist over the past 10 months has been a challenging but a rewarding experience. He has helped me gain greater insight into my chronic fatigue syndrome while instilling me with strategies to manage it. Health in balance's environment has been one of support, encouragement and guidance which has aided in times where my chronic fatigue has exacerbated. They have been consistently positive and continue to provide me with much strength and optimism.
    Elisheva, Caulfield
    It was with some reservation and anxiety that I agreed to attend Health in Balance to see an exercise physiologist. However these feelings disappeared fast as my exercise physiologist conducted my initial assessment. His professional and approachable manner put me at ease. Over the past 6 months, his encouragement and his firm yet non-judgmental approach has given me the confidence to work on my exercise program and make adjustments to my eating habits.
    Jenni A, East St Kilda
  • Lower Plenty, VICPersonal trainer5(23)

    • Weight Loss
    • Senior Fitness
    • Group Fitness
    • Free trial session
    • Private studio
    • Outdoor
    • Nutrition support
    • Accredited trainers
    View more about Key To Life Health & Fitness
    About

    Since 2009, Key to Life Health and Fitness has been a leading provider of personal training, studio and outdoor group fitness classes, seniors fitness classes, Pilates, yoga, weight loss programs, and body composition scanning for the local communities in Eltham, Lower Plenty, and surrounding areas.

    Qualifications
    • Accredited trainers
    • Experienced trainers
    • Yoga instructors with formal training
    • Pilates instructors
    Experience

    15+ years

    Specialisations

    Weight Loss, Senior Fitness, Group Fitness, Strength & Conditioning, Rehabilitation / Injury Recovery

    Training methods

    Functional Training, HIIT, Pilates, Yoga, Strength Training, Balance and Stability Training, Low-Impact Cardio

    Where they train

    Private Studio, Outdoor

    Ideal for

    All fitness levels, Beginners, Seniors (50+), People returning to fitness after injury or break, Weight loss seekers, Families (group training option for personal training)

    Free offers and trials

    First session free: First personal training session or group class is free

    Nutrition

    Weight loss program: HealthyME - Endorsed by accredited dieticians, app-assisted daily calorie tracking, weekly feedback from a personal coach

    Group classes

    6:00am Mon-Fri, 10:00am Mon/Tue/Wed, 1:00pm Mon/Wed/Fri, Studio Group Fitness (Body Blitz), Strength and HIIT based full-body functional training workouts, 45, 8, 2:00pm Mon/Wed/Fri, Seniors Fitness Classes, Tailored exercises for seniors focusing on strength, mobility, balance, flexibility, cardio fitness, and social connection, 6:30pm Monday, 10:30am Saturday, Pilates, Mat-based Pilates for core strength, flexibility, postural alignment, and body awareness, 60, 9:30am Sunday (Angela), 5:30pm Wednesday (Angela), 10:00am Thursday (Karen), Yoga, Hatha Yoga incorporating breath control, postures, mindfulness, and meditation, 60 (Sunday/Wednesday), 45 (Thursday), Sherbourne Primary School, Briar Hill, 6:00am Tue/Wed/Thu/Fri, 6:30pm Mon/Wed, 8:00am Saturday, Outdoor Group Fitness (Body Blitz & Box Blast), Outdoor strength and HIIT-based workouts

    Class timetable

    Yoga: Sunday: 9:30am; Thursday: 10:00am; Wednesday: 5:30pm; Duration minutes: 60 (Sunday/Wednesday), 45 (Thursday); Pilates: Monday: 6:30pm; Duration: 60 minutes; Saturday: 10:30am; Seniors fitness: Friday: 2:00pm; Monday: 2:00pm; Duration: 45 minutes; Wednesday: 2:00pm; Studio group fitness: Friday: 6:00am; 1:00pm; Monday: 6:00am; 10:00am; 1:00pm; Tuesday: 10:00am; Duration: 45 minutes; Thursday: 6:00am; Wednesday: 6:00am; 10:00am; 1:00pm; Outdoor group fitness: Friday: 6:00am; Monday: 6:30pm; Tuesday: 6:00am; Location: Sherbourne Primary School, Briar Hill; Saturday: 8:00am; Thursday:...

    Practical
    • Booking: Online booking form on website; Phone: 0402 748 924; Email: info@keytolife.net.au
    Address

    3/87 Main Rd, Lower Plenty VIC 3093

    Team
    • Angela WhittenYoga (Hatha)
    • Karen HarrisYoga (Hatha)
    • LibbyPilates
    • RohanGroup Fitness / Training
    Client testimonials
    It's definitely worth it. The support from instructors and members motivates you to keep going and makes it enjoyable.
    Rosemarie
    Do it now and Don't wait! Their group training is very involved and positive. Mature classes with great people like a family.
    Roberto
    You won't regret joining. I felt welcome from the start, and everyone is so friendly. The trainers are very encouraging and supportive and will always give other options to accommodate needs.
    Yvette Gillies
  • Caulfield South, VICPersonal trainer5(19)

    • Strength & Conditioning
    • Sports Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Build Athletic
    About

    Build Athletic is a personal training studio in Caulfield South offering 1:1 PT, group fitness, and online coaching. Founded by Jordan, the studio specializes in taking clients to the next level of fitness through personalized programs combining strength, conditioning, and injury management.

    Experience

    Jordan Bender founded Build Athletic with a focus on equipping people to take their health and fitness into their own hands. The studio offers expertise in everything from injury management to sports conditioning, helping clients achieve sustainable, long-term fitness results.

    Specialisations

    Strength & Conditioning, Sports Conditioning, Rehab / Injury Recovery, Injury Management, Functional Training, Athletic Performance, Weight Loss

    Training methods

    Functional Training, Strength Training, Conditioning, Body Weight Exercises, Cardio

    Where they train

    Private Studio, Online

    Ideal for

    Beginners (ReviveFIT© program), Intermediate fitness enthusiasts (ThriveSTRNG© program), Advanced/experienced gym-goers (EvolveSTRNG© program), People returning to fitness after time off, Athletes, Anyone seeking injury management or rehabilitation

    Pricing

    Digital product: Price: $15 AUD; Product name: Sustainable Vitality Fundamentals eBook; Online programs: Price: $33 AUD; Includes full access to Everfit App with instructional videos, guidance on form and setup, check-in at 2-week mark, community forum access. Minimal equipment required: 2 light dumbbells, 2 heavy dumbbells, gym mat (optional bench).; Duration: 4 weeks; Workouts: 12 workouts; Program name: ReviveFIT© (4-Week Foundation); Price: $87 AUD; Full gym access required. Includes Everfit App access with instructional videos, fortnightly check-in with head coach, 'Sustainable Vitality...

    Free offers and trials

    Free consultation (call for free consult option mentioned multiple times on site)

    Online coaching

    Choose from 4, 8, or 12-week programs or ongoing online coaching. Clients train independently with weekly check-ins for feedback and program adjustments. Available through Everfit App with instructional videos and form guidance. Includes community group forum for accountability.; Build Athletic offers online coaching programs Australia-wide

    Nutrition

    Personalized fitness and nutrition plans to define and achieve health goals and objectives. 'Sustainable Vitality Fundamentals' guidance included in programs.; Personalised nutrition plans included

    Group classes

    Group Fitness Sessions - combining strength and conditioning, cardio, body weight exercises, abs and stretching

    Practical
    • Booking: Phone call (0439 647 681) or request callback via website contact form
    Address

    32 Royal Parade, Caulfield South VIC 3162

    Team
    • Jordan
  • Hawthorn, VICPersonal trainer5(29)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Cert III & IV in Fitness
    View more about Tom Peacock Personal Training | Personal Trainer Melbourne
    About

    Tom Peacock is a strength coach and functional movement specialist who helps busy professionals and everyday people rebuild their foundation, eliminate pain, and train with confidence through science-based, personalised coaching that addresses root causes rather than symptoms.

    Qualifications
    • Cert III & IV in Fitness
    • Diploma in Health Science
    • ATG Certified Coach
    • Kilo Strength Society
    • Precision Nutrition
    • Joel Jameson BioForce Conditioning Certification (8 Weeks Out)
    • Mentorships: Eoin Lacey, Dan Garner, Cal Dietz, Chris Hinshaw (Aerobic Capacity)
    Experience

    Tom has trained numerous clients for 6+ months with consistent progress. He holds multiple advanced certifications and mentorships from elite strength coaches and conditioning specialists.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Functional Movement, Athletic Performance

    Training methods

    Strength Training, Functional Training, Movement Assessment & Correction, Mobility Work, Corrective Exercise

    Where they train

    Private Studio, Online, In-Person (Melbourne-based clients only)

    Ideal for

    Busy Professionals & High Performers, Active Parents, Lifelong Learners & High Achievers, People with chronic pain or joint issues, Athletes, Anyone serious about improving health and fitness

    Pricing

    Structure: Custom pricing model - not fixed price list; Promotional offer: Invest in a 12 Week In-Person Block & Receive Online Coaching Package For FREE (Valued @ $1,440); In person sessions: Format: Melbourne-based clients only; Pricing: Custom pricing (not publicly listed); Includes: Everything in Online Coaching Package; Technique coaching, cueing, adjustments; In-person accountability and motivation; Exercise progressions and troubleshooting; Online coaching package: Format: 12-week minimum commitment; Pricing: Custom pricing (not publicly listed); Currency: AUD; Includes: Personalised...

    Free offers and trials

    Clarity call: Complimentary no-obligation clarity call to discuss goals and determine if working together is a good fit; Initial assessment: Movement screening included as part of intro process

    Online coaching

    Format: In-person or online 1:1 coaching; Features: Personalised training sessions updated weekly or per training block; Full instructions for each movement (sets, reps, rest periods, tempo, coaching cues); Video demonstrations and technique reminders; Built-in logbook to track strength progression; Real-time messaging for updates and feedback; Integration with Cronometer; Travel protocols for bodyweight/minimal equipment training when away; Platform: Everfit app; Travel support: Hotel gym or bodyweight versions of programs instantly available when travelling

    Nutrition

    Approach: No cookie-cutter meal plans. Metabolic nutrition strategy with custom macronutrient calculations based on goals (fat loss or muscle gain), adjusted weekly based on progress; Features: Metabolic Nutrition Strategy (Value: $300); Caloric and macronutrient calculations; Weekly adjustments based on progress; Eat Out guide for social flexibility; Whole food, single-ingredient meal focus; Simple meal prep systems; Intuitive eating skills; No fad diets or starvation approaches; Tools used: Cronometer integration

    Practical
    • Booking: Online contact form / Clarity call booking, phone (0413 733 084), WhatsApp, email
    Address

    14 Church St, Hawthorn VIC 3122

    Team
    • Tom Peacock
    Client testimonials
    Tom was incredible, awesome PT really knowledgeable and supportive. I was ecstatic with results.
    Chris Kearon
    Tom is caring, acutely attentive, and a true force of knowledge! I highly recommend him to anyone seeking an A-class professional who offers a progressive, holistic, and personalised approach to training.
    Emi Takada
    Trained with Tom for a few months to recover from an old shoulder and knee injury. Training was massively helpful to overcome these injuries.
    Kasper Simonsen
    Tom has been coaching me for over six months, consistently providing his expertise, motivation, and genuine support. I've seen significant progress thanks to his guidance and support. I highly recommend Tom!!
    Luke Schofield
    I have had a great experience getting trained by Tom! He is a very easy going and lovely guy, also very thorough and I can see he puts a lot of effort into each individual he is training. The gym he works from is also a very nice vibe and often quiet. I would highly recommend Tom to anyone looking at getting a PT.
    Fergus Smyth
    I've been training with Tom for just 4 weeks, and the results have been amazing! I'm already seeing real progress and feeling better than ever, both physically and mentally. I'm excited to keep going and see how far we can take this. Highly recommend!
    Matt Smith
  • Fraser Rise, VICPersonal trainer

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Online coaching
    • Nutrition support
    View more about TLFEXECFit
    About

    Ray runs Transforming Life Fitness, providing personalised 90-day fitness and nutrition programs both online and in Melbourne using three pillars: Nutrition, Exercise, and Mindset coaching.

    Experience

    Multiple years of personal training experience with clients ranging from teenagers to mature adults (60+) and various fitness backgrounds

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    Strength Training, HIIT, Body Weight, Functional Training

    Where they train

    Online, Private Studio

    Ideal for

    Adults of all fitness levels, Busy professionals, Parents (referenced: keeping up with children), Young athletes (example: rowing athletes), Mature adults/50+ (Scott, age 61, mentioned as testimonial)

    Pricing

    Trial session: Obligation free trial session; 21 day challenge: $150 (includes Challenge Manual, progress tracking, nutrition guidance, healthy recipes, 21 days of exercise programs, 2x 30-minute online exercise sessions per week); Group workouts ongoing: $55 per week for 3x weekly 30-minute small group workout sessions (online or face-to-face); Personalised 90 day program: Price not specified on website

    Free offers and trials

    Obligation free trial session; Downloadable PDFs with nutrition tips, tricks, and workout programs

    Online coaching

    Yes - 90 Day Personalised Programs available online, group workouts available online, exclusive video library of exercise demonstrations

    Nutrition

    Personalised macronutrient planning, meal planning, nutrition guidance for weight loss/maintenance/muscle gains, food tracking, hydration coaching, sustainable habit formation

    Group classes

    Small group workout sessions (3x weekly, 30 minutes), Group workouts varying between Strength, HIIT, Core, Body Weight, and Weights sessions

    Class timetable

    3x weekly 30-minute sessions available online or face-to-face; specific times not listed

    Practical
    • Booking: Phone (0433 438 961), Email (transforminglifefitness@gmail.com), or online contact form on website
    Address

    Tanbar St, Fraser Rise VIC 3336

    Team
    • Ray
    Client testimonials
    I was 98kg's and unhappy with how I looked, eating rubbish and unable to keep up with my 3yr old. So I decided to make a change and got in contact with Ray. With his help I have dropped 20kgs I'm happy and have a great positive outlook on life I'm also now able to keep up with my with my son.
    Aaron Brennan
    After bumbling around the gym for several years making things up as I went and copying what I saw other people doing. I finally realised I needed to learn how to do things properly. Taking on personal training with Ray and being taught the correct way to lift and move has made a huge improvement to my overall fitness and eliminated the bad habits I had accumulated. Even after many years training we are still finding ways to change things up and fine tune technique. As a 61-year-old man training safely and staying injury free is a high priority. I am fitter now than I have ever been and all this due to Rays fantastic coaching.
    Scott
    After various lockdowns had limited training and felt strength wise a little weak. In order to increase my overall strength engaged a personal trainer to guide me through this process without injuring myself. Have found my overall body strength has improved, working with heavier weights and feeling better. Also helping with me dealing with the greater stressful times at work.
    Carlo
  • Brunswick West, VICPersonal trainer5(130)

    • Weight Loss
    • Strength & Conditioning
    • Beginner Fitness
    • Free trial session
    • Private studio
    • Online coaching
    • Nutrition support
    • Registered Sports Nutritionist
    View more about AJD Fitness
    About

    AJD Fitness is a private studio personal training and nutrition coaching service founded by Adam De Luca, a registered sports nutritionist with 5 years of coaching experience. Focused on beginner-friendly fitness with personalised coaching in a judgment-free environment.

    Qualifications
    • Registered Sports Nutritionist
    Experience

    5+ years. Adam De Luca is the founder with 5 years of coaching experience. He is a registered sports nutritionist who personally struggled with weight loss and fad diets, which drives his approach to sustainable, long-term results.

    Specialisations

    Weight Loss, Strength & Conditioning, Beginner Fitness

    Training methods

    Functional Training, Personalised Programming

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Weight loss-focused clients, Busy professionals, People intimidated by traditional gyms

    Pricing

    Accelerate package 8 sessions: Total: $700 AUD; 8 face-to-face sessions, personalised coaching, nutrition coaching, private environment, accountability & support, progress tracking app; Payment options: Split into 2 payments of $350 or 4 payments of $175

    Free offers and trials

    Guaranteed Results: Follow the program and if you don't see noticeable progress in 8 weeks, your next month is completely free. Limited to 5 new clients per month for Accelerate Program.

    Online coaching

    Online Coaching available as alternative to in-studio personal training

    Nutrition

    Real Life Nutrition Coaching - practical, individualised nutrition support tailored to lifestyle. No fad diets. Includes meal ideas and ongoing support.

    Group classes

    Group Classes (AJD Group Classes), 8-Week Challenge, Accelerate Package (8-session intro program)

    Practical
    • Booking: Online form (Jotform) or text/SMS at 0422 575 884 to ask questions before booking
    Address

    G/15/446 Moreland Rd, Brunswick West VIC 3055

    Team
    • Adam De LucaFounder/Head Coach
    Client testimonials
    My self-confidence and motivation since training with AJD Fitness has grown so much. I have been able to accomplish fitness as well as lifestyle goals in ways that do not feel like a chore. Adam creates a training environment that is engaging yet fun. He also goes out of his way to show me how to perform each workout properly and safe. On top of that, the training and motivation does not stop in the gym, Adam is dedicated in giving his time to his clients outside of the gym and has really helped me stay on top of my workouts and nutrition.
    Adrian
    Since training with Adam, I have seen improvements in myself both physically and mentally. Having a coach that not only provides you with knowledge of your workouts, but also your nutrition, is the perfect combination to maintain motivation and make positive lifestyle changes. It's great to have a coach that invests so much time into you outside of your 45 minute sessions as well, and is so readily available for any questions I may have.
    Monica
    Joining the AJD Fitness family has been one of the best things to kickstart my fitness journey! Adam consistently goes above and beyond to encourage and motivate you to achieve your goals. His genuine passion and love for training shows during sessions as he inspires and pushes you to do your very best. He also provides valuable information about exercise and nutrition that gives you the knowledge to improve independently and make changes outside the gym!
    Anastasia

Gyms with personal trainingPT is usually charged on top of membership

  • Port Melbourne, VICGym5(62)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Nutrition support
    View more about messinofitness personal trainer
    About

    Dom Messino is a professional personal trainer operating a modern private training studio in Port Melbourne. He specialises in tailored fitness programs, strength conditioning, weight loss, and injury recovery with a focus on proper form and client-specific needs.

    Experience

    Experienced personal trainer with extensive knowledge and a reputation for understanding the fitness journey. Known for creating customised programs rather than cookie-cutter routines, with a pragmatic approach to nutrition and fitness coaching.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Functional Training

    Training methods

    Functional Training, Strength & Conditioning, Customised Programming

    Where they train

    Private Studio

    Ideal for

    Beginners, People returning to exercise after breaks, People with anxiety about gyms, People with injuries, General fitness seekers, Weight loss clients

    Pricing

    Trial offer: $99 for 3 personal training sessions; Infrared sauna: from $19.90 per session; Pt session cost: from $55 per week

    Free offers and trials

    $99 for 3 personal training sessions (introductory offer)

    Nutrition

    true

    Facilities

    Modern private training studio, Fully equipped, Spotless/immaculate facilities, Infrared sauna available

    Practical
    • Booking: Enquire via website or phone
    Address

    105 Stokes St, Port Melbourne VIC 3207

    Team
    • Dom Messino
    Client testimonials
    I have been training with Messino fitness for the last 2 years, when I first trained with Dom my weight was at 75 kilos, unhealthy lifestyle with in 2 years a full transformation including a nutrition plan a PT session that suits my lifestyle. I am so grateful to have met Dom and the positive impact of he's training on my life, I'm now at my happiest and healthiest and I feel confident in my self.
    Angelina De gori
    Dom is a master of his craft. I remember Dom from high school as a gregarious, humorous and empathetic guy but not the lean mean fighting machine that he is today. Dom brings an understanding of the struggle to get fit that is, based on my interactions, rare in most personal trainers. Combine that with his extensive experience and his first class knowledge, you are in very good hands. Have just completed my first twelve weeks with Dom and immediately signed up for further training.
    Stuart McKenzie
    I hate gyms. I find them overwhelming & I feel self conscious. I've been training with Dom for about a year now & I feel fitter & stronger & just all round so much better for it. Dom tailors your exercise around injuries & ability but still making you feel you are getting a workout. I can highly recommend Messino Fitness!
    Victoria Roberts
  • South Melbourne, VICGym5(218)

    • Weight Loss
    • Strength & Conditioning
    • Body Composition
    • Free trial session
    • Mobile
    • Home visits
    • Nutrition support
    • 10+ years' experience
    View more about Fitness Image Personal Trainer Melbourne
    About

    Armstrong Lazenby is a personal trainer who competed on Australian Ninja Warrior Season 2. He offers personalised training with a focus on the 42 Day Lean Body Reset program combining strength training, boxing, and functional fitness with nutrition coaching.

    Experience

    10+ years. Armstrong has helped 700+ clients over 10 years. Trained with Victorian Institute of Sport (VIS) and Australian Institute of Sport (AIS). Background in Speed Skating competition. Owner of Fitness Network Magazine. Specialises in fat loss and body composition.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Composition

    Training methods

    Functional Training, Boxing, HIIT, Strength Training, Resistance Training

    Where they train

    Mobile, Home Visits, Outdoor, Private Studio, Apartment Gyms

    Ideal for

    Busy professionals, People with time constraints, Individuals lacking motivation, People with low energy, Those seeking injury prevention, Anyone intimidated by traditional gyms

    Pricing

    Main program: 42 Day Lean Body Reset - specific pricing not listed on website; Pt session mobile: $90 per session

    Free offers and trials

    Free 45-minute personal training session

    Nutrition

    Custom nutrition guides and meal plans included in 42 Day Lean Body Reset program

    Facilities

    4 private gyms available plus mobile service to homes, parks, and offices

    Class timetable

    Flexible scheduling - early morning, lunchtime, evening, and weekend sessions available

    Practical
    • Booking: Phone: 0402 826 824; WhatsApp; Online booking system via website
    Address

    111 Cecil St, South Melbourne VIC 3205

    Team
    • Armstrong Lazenby
    Client testimonials
    I'm surprised at just how good my results are. The personalised approach gave me exactly what I needed.
    James T.
    This program completely changed my relationship with fitness. I feel stronger and more confident than ever before.
    Sarah M.
    Armstrong is a great personal trainer because of the consistent care and effort that he puts in. He is not only very knowledgeable, but he's also easy to work with. We've been working together over the last 18 months and I wouldn't change a thing. In fact, I'd say I'm in the best shape of my life.
    Jess French
    I've been with Fitness Image for about 8 weeks now, and honestly, I couldn't be happier with how far I've come. I've lost 1kg a week, every week. I used to be so unfit, and I was overweight, and my legs were super weak. Now, not only have I lost 8kg, but my fitness level has improved so much, and I feel stronger overall.
    Jack Xu
    The 42 Day Reset shifted my mindset about what's possible. I've created sustainable habits that will last a lifetime.
    David R.
    I was exercising regularly before starting the 6 week program but still lost 6.5kgs. Armstrong was very knowledgeable and attentive. He made a custom plan to suit my goals. The nutrition plan was easy to follow and stick to. Very satisfied with the investment.
    Brett Velthoven
  • Roxburgh Park, VICGym5(57)

    • Weight Loss
    • Strength & Conditioning
    • Posture Correction
    • Free consultation
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    View more about EZMUSCLE PERSONAL TRAINING
    About

    Award-winning personal trainer with 15+ years experience. Specialises in posture-first coaching, strength training, and body transformation with patented EZBACKPRO® methodology. IRFE Global Best Personal Trainer 2025.

    Qualifications
    • TRX Certified
    • NDIS Registered Provider
    • AUSactive Business Member
    • IRFE Global Best Personal Trainer (2025)
    • National Personal Trainer of the Year (2025 Quality Fitness Awards)
    • National Personal Trainer of the Year (2016 National Fitness Association)
    Experience

    15+ years. 15+ years of professional personal training experience. Owner of EZMUSCLE (formerly Brooklyn Fit), continuing the same owner-led methodology with proven X-Training format. Featured in Fitness+Wellness Australia magazine and Australian Fitness Expo.

    Specialisations

    Weight Loss, Strength & Conditioning, Posture Correction, Hypertrophy, Athletic Performance, Running Coaching, Senior Fitness, Rehab / Injury Recovery, Executive Performance Coaching

    Training methods

    Posture-First Coaching, Functional Training, Progressive Overload Programming, Boxing, Kickboxing, TRX Training, Body Composition Tracking

    Where they train

    Private Studio, Mobile, Home Visits, Outdoor, Gym-based

    Ideal for

    Busy professionals and executives, C-suite leaders and founders, Beginners with no prior training experience, People returning after injury or pain, Intermediate lifters seeking progression, Adults over 50 years old, Women (female trainers available), Corporate teams, Athletes and performance-focused clients

    Pricing

    Free offers: Free Body Scan and Roadmap Session (30 minutes); Pricing note: No specific per-session or membership rates disclosed on website. Pricing available upon booking consultation.

    Free offers and trials

    Free 30-minute Body Scan and Roadmap Session; Free Consultation via Calendly

    Online coaching

    Guided online programs and 1:1 remote coaching available

    Nutrition

    Services: Nutrition coaching integrated with training programs; Meal planning support; Protein targets and calorie guidance; Sustainable dietary habits coaching

    Practical
    • Accessibility: Ndis partner: Royalty Support Services
    • Booking: Online booking via Calendly (calendly.com/ezmuscle/30min)
    Address

    71/78 Rossiter Ave, Roxburgh Park VIC 3064

    Team
    • Anthony Nitti
    Client testimonials
    After years of back pain from desk work, Anthony's posture-first approach completely changed my life. I'm now stronger, pain-free, and more confident than ever.
    Michael T.
    Lost 15kg in 12 weeks and kept it off. The team at EZMUSCLE doesn't just train you - they educate you on how to maintain results for life.
    Sarah L.
    At 58, I thought getting fit was behind me. EZMUSCLE proved me wrong. Their Over 50s program is thoughtful, safe, and incredibly effective.
    Robert K.
  • South Yarra, VICGym4.9(100)

    • Women's Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about MFW Fitness Studio (Move For Women)
    About

    Women's-only fitness studio in South Yarra offering group strength, cardio, pilates and yoga classes, plus personal training. Focus on building strong bodies and minds in a supportive, empowering environment.

    Specialisations

    Women's Fitness, Strength & Conditioning, Weight Loss

    Training methods

    Strength Training, HIIT, Boxing, Pilates, Yoga, Functional Training, Powerlifting

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women only, All fitness levels, Beginners, Advanced athletes

    Pricing

    Casual pass single class: $36 AUD; Kickstart experience 3 weeks: $197 AUD (valued at $575, includes unlimited group strength & conditioning sessions plus personalised plan)

    Free offers and trials

    Kickstart trial: 3-week Kickstart Experience for new clients at $197 (discounted from $575)

    Nutrition

    true

    Group classes

    Lift Upper (upper body strength), Lift Lower (lower body strength), Toned (upper body toning & abs), Push - Full Body (full body endurance & core), Xtrain (full body cardio and weight intervals), Booty Builder (glute strength & shaping), Cardio Core Conditioning, Cardio Boxing, Pilates Matwork, Yin Yoga (restorative)

    Class timetable

    Friday: 6:30-7:15am Push - Full Body; 7:30-8:15am Push - Full Body; 9:30-10:15am Pilates Matwork Activate & Breathe; Monday: 6:00-6:45am Lift Upper; 6:45-7:30am Lift Upper; 7:30-8:15am Lift Upper; 9:30-10:15am Lift Upper; 5:30-6:15pm Lift Upper; 6:30-7:15pm Lift Upper; Sunday: 8:00-8:45am Booty Builder; 9:00-9:45am Booty Builder; 10:00-10:45am Booty Builder; Tuesday: 6:00-6:45am Cardio Boxing; 7:00-7:35am Cardio Core Conditioning; 5:45-6:20pm Cardio Core Conditioning; 6:30-7:15pm Yin Yoga Restorative; Saturday: 8:00-8:45am Xtrain; 9:00-9:45am Xtrain; 10:00-10:45am Xtrain; Thursday:...

    Practical
    • Booking: Online booking system (PTMinder)
    Address

    107 Toorak Rd, South Yarra VIC 3141

    Team
    • Sarah Macdonald
    • Soni Shrestha
    • Sarah Davies
    • Dyah Anindyaprasti
    • Cara Ward
    • Sally Jackson
    • Ruby Fraser
    • Rachel Pasman
    • Bobbi Dews
    • Gill Fraser
  • Thornbury, VICGym5(31)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about Prime Athletica
    About

    Prime Athletica is a fitness studio with multiple Melbourne locations focused on making everyone feel welcome. Founded by personal trainers Tash and Lukas, they emphasize supportive community, form and technique, and no-ego training environment.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training, Mobility, Postural Improvements

    Training methods

    HIIT, Functional Training, Strength Training, Mobility Work, Boxing, Calisthenics, Barbell Training, Compound Lifts, Powerlifting

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, All fitness levels, General population, Athletes, Women, Older adults, People new to gyms

    Pricing

    No lock-in contracts or minimum terms; Flexible memberships for daily use or weekend-only. Casual rates available for those maintaining other memberships.; Currency: AUD; Membership options: See memberships page for full pricing

    Free offers and trials

    Booking: Book online via website; One free session - choose a class of your choosing or do your own workout

    Nutrition

    true

    Group classes

    All Rounder, All Levels, 45 min, High Cardio, Circuit style workout for full body fitness, Pumping Iron, Technique, Beginner Friendly, Strength Based, Full body strength class, ABCardio, Ab and cardio blaster with core activation focus, Body Movin', Mobility, Mobility and low intensity cardio, Raise the Bar, 8 people, Barbell sessions focused on technique and strength, Baby Got Back, Strength, Lower body and core focused - glutes, legs, calves, Sock It To Me, Boxing class for fitness - punch, slip, duck and weave

    Facilities

    Separate gym and class spaces, renovated bathrooms and showers, heritage listed warehouse, High-quality, well-maintained equipment, Former iconic squash courts, completely overhauled, balance of class and homage to roots, Newly renovated space (opened October 2024), welcoming and beautiful design, attention to detail, Focus on space, cleanliness and comfort across all studios

    Practical
    • Booking: Online booking system via website and mobile app
    Address

    662/664 High St, Thornbury VIC 3071

    Team
    • Tash KhouryCo-Founder, Class Coach & Cert IV Nutritionist
    • Lukas PashalidisCo-Founder & Class Coach
    • Marilou O'BrienPersonal Trainer & Class Coach
    • Josh VarrassoPersonal Trainer & Class Coach
    • Binnie EdwardsPersonal Trainer
    • Frank BascettaClass Coach, Personal Trainer & Cert IV Nutritionist
    • Mai MenesesFitzroy Studio Manager, Personal Trainer & Class Coach
    • Lidija ClemensPersonal Trainer & Class Coach
    • James BrowningPersonal Trainer & Class Coach
  • Scoresby, VICGym5(1,227)

    • Strength & Conditioning
    • Weight Loss
    • Muscle Building
    • Free consultation
    • Gym based
    • Private studio
    • Nutrition support
    View more about Training Day Gym Scoresby
    About

    Training Day Gym Scoresby is a 24-hour gym facility designed for training enthusiasts, featuring large-scale facilities with small-gym care. Their motto 'Strong By Choice' reflects their commitment to creating a welcoming environment where strength and kindness co-exist.

    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Building, Body Recomposition, Athletic Performance, Bodybuilding, Powerlifting, Rehab / Injury Recovery

    Training methods

    Powerlifting, Olympic Lifting, HIIT, Boxing, Yoga, Pilates, Functional Training, Strength Training, Hypertrophy Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    Beginners, Intermediate, Advanced athletes, Powerlifters, Bodybuilders, General fitness enthusiasts, All ages and fitness levels

    Pricing

    All Flexi and Ultra members receive one complimentary session; Format: One-on-one training (45 minutes); Options: One-on-one training; Two-on-one training available

    Membership

    Starting from $15.95 per week. No joining fee.

    Free offers and trials

    7-day free trial; Complimentary trainer consultation upon sign up (valued at $80)

    Nutrition

    Nutrition coaching available with select trainers (Val and Ainslie offer nutrition coaching and macro planning)

    Group classes

    Full Body Strength, Lower Body Strength, HIIT, Power Yoga, Mat Pilates, BoxFit, Advanced Boxing, Strength & Conditioning, Powerlifting, Olympic Weightlifting

    Facilities

    Free weights (dumbbells, barbells), Squat racks, Bench press equipment, Deadlift platforms, Cardio equipment, Cable machines, Plate-loaded machines, Olympic lifting platforms, Boxing equipment, 24-hour access to members

    Practical
    • Booking: Online booking system available on website; Phone: (03) 9763 0041; Email: scoresby@trainingdayhc.com.au; Instagram: @trainingdaygymscoresby
    Address

    1350 Ferntree Gully Rd, Scoresby VIC 3179

    Team
    • Val
    • Hugh
    • Ainslie
    • Brenton
    • Ronnie
    • Aaron
    • Matt
    • Jai
    • Allistair
    • Ben
  • Werribee, VICGym5(124)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Private studio
    • Home visits
    • Nutrition support
    • 15+ years' experience
    View more about JosFit Personal Training
    About

    Results-driven personal trainer who made a career change from corporate to fitness 15 years ago. Specialises in helping beginners, experienced individuals, and those 40+ build strength, confidence and lasting fitness with a holistic, empathetic approach.

    Experience

    15+ years. Made career change from corporate 15 years ago to pursue passion for fitness. Recognised as Best Personal Trainer in the City of Wyndham (2024 & 2025) with a 95% quality score. Serves Werribee, Hoppers Crossing, Point Cook, Altona, Truganina and surrounding areas.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Athletic Performance, Core Strength, Body Toning

    Training methods

    HIIT, Resistance Training, Cardio Training, Functional Training, Battle Ropes, Core Stability Training, Mobility Training, Boxing

    Where they train

    Private Studio, Home Visits

    Ideal for

    Beginners, Experienced individuals, Adults 40+, Post-natal/Mums, Families, Athletes

    Pricing

    30 minute pay per session: $55.00 AUD; 45 minute pay per session: $65.00 AUD; 30 minute block 10 sessions: $500.00 AUD; 30 minute block 20 sessions: $900.00 AUD; 45 minute block 10 sessions: $600.00 AUD; 45 minute block 20 sessions: $1,100.00 AUD

    Free offers and trials

    Complimentary initial Personal Training session; Complimentary Fitness consultation

    Nutrition

    Specially devised diet plans to match your body and lifestyle choices

    Group classes

    $350.00 AUD for block of 10 x 30-minute sessions, Small group coaching with 3-6 members. Combines expert programming, personalised progressions and hands-on guidance. Available group cardio/strength combo, boxing sets, spin/cycle intervals, interactive group cardio games, core exercises.

    Facilities

    State-of-the-art equipment, Clean and spacious environment, Home-based studio (private, well-equipped)

    Practical
    • Booking: Contact via phone (0423 850 562) or online enquiry form on website
    Address

    75 Westleigh Dr, Werribee VIC 3030

    Client testimonials
    Jos is a fantastic personal trainer! No judgement, very motivating, well experienced and is very open and approachable. I started with a very low fitness level, yet he has been helping me achieve my goals and become stronger over time, although I know he's skilled enough to train athletes too. With Jos he has heaps of variety, techniques and equipment and dare I say it - make excerising kinda fun. 10/10
    Sophie Kasem
    This guy is the real deal, absolute legend of a guy and amazing Personal Trainer. His passion, results driven attitude and genuine care for how I am tracking is second to none. We sit down every 3 – 4 weeks to discuss my progress and realistic goal setting. I started 3 years ago and have consistently trained 2-3 times per week. The main reason I keep coming back is because Jos is such unique trainer with huge variety in our sessions and the results keep coming.
    Travis Gallagher
    I have been working with Jos for about 2 years now and I am extremely satisfied with the results I'm seeing! Every session gets gradually harder as I become stronger. We never do the same workouts twice. Jos keeps me motivated by paying attention to what I enjoy doing and switching up each session. The training environment is a fun, open atmosphere with plenty of great equipment.
    Rosemary (Age 58)
  • Beaumaris, VICGym4.9(64)

    • Strength & Conditioning
    • Weight Loss
    • Body Recomposition
    • Free intro offer
    • Private studio
    • Online coaching
    • Nutrition support
    • 20+ years' experience
    View more about ME Strength Club Bayside
    About

    ME Strength Club is a focused, distraction-free strength training studio established in 2023, designed for people of all ages and experience levels wanting to feel stronger, healthier, and more confident in their daily lives.

    Experience

    20+ years. Founders Mak and Ellie come from professional bodybuilding backgrounds with over 20 years of combined industry experience. They have helped hundreds of individuals build strength, improve body composition, and achieve sustainable results.

    Specialisations

    Strength & Conditioning, Weight Loss, Body Recomposition

    Training methods

    Strength Training

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Busy professionals, Busy mums and dads, Experienced lifters, All ages and experience levels, Youth (ages 13+)

    Pricing

    Group classes: Intro offer: $30 for 3 days (new members only, 14-day expiry); 10 class pass: $300 upfront (60-day expiry); Strength30 lite: $50 per week (2 classes per week, 4-week minimum contract); Strength30 premium: $70 per week (unlimited classes, 4-week minimum contract); Online coaching: Training only: $30 per week (8-week minimum contract); Nutrition only: $65 per week (8-week minimum contract); Premium coaching: $85 per week (nutrition coaching + 6-week training block, 8-week minimum contract)

    Free offers and trials

    $30 for 3 days intro offer (new members only)

    Online coaching

    Offerings: Premium Coaching (nutrition + training block); Nutrition Only coaching; Training Only (prescribed workout plans with sets, reps, rest periods)

    Nutrition

    Nutrition coaching with personalised calorie and macro targets aligned to goals (fat loss, muscle gain, or body recomposition). Fortnightly check-ins with accountability, adjustments, and progress tracking. Choice of structured meal plans or flexible tracking. Access to coaching app with barcode scanner, recipe library, and Australian-based food database.

    Group classes

    STRENGTH30, Small group (capped at 12 members), 30 minutes, High-energy strength training with expert coaching on technique, form, and safe progression

    Class timetable

    Timetable image provided on website (specific times not transcribed but image referenced as 'STRENGTH30 TIMETABLE')

    Practical
    • Booking: Online booking system (ClubFit); Email: mestrength.co@gmail.com; Phone: 0427 071 463; Appointment only
    Address

    58 E Concourse, Beaumaris VIC 3193

    Team
    • Mak Keanu-IriahOwner/Coach
    • Ellie Keanu-IriahOwner/Coach
    • MaddyCoach
    Client testimonials
    I can't recommend this gym highly enough...
    Melissa Montague
    Absolutely love training at ME! Ellie, Mak and Maddy...
    Nikki Darby
    ME Strength Club Bayside is exceptional...
    Elissa
  • Blackburn, VICGym5(110)

    • Weight Loss
    • Women's Fitness
    • Post-Natal
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about 墨尔本健身 - 墨尔本减肥 - HiSuper
    About

    HI SUPER FITNESS is a Melbourne-based personal training specialist focused exclusively on personal training with limited client numbers per trainer. All clients receive comprehensive support including tailored training plans, nutrition guidance, and progress tracking with no lock-in contracts.

    Specialisations

    Weight Loss, Women's Fitness, Post-Natal, Muscle Gain, Body Shaping, Athletic Performance, Body Posture Correction, Stretching & Flexibility, Nutrition Coaching, Teen Fitness, Pre-Conception Fitness, Health & Wellness, Bodybuilding Competition Prep, Mid-Life Health

    Training methods

    Strength & Conditioning, Functional Training, Yoga, Pilates, Reformer Pilates, MMA, Powerlifting, Weight Loss Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women (primary focus), Post-natal mothers, Women 30+, Men seeking shaping & strength, Large-base weight loss clients, Bodybuilding competitors, Teen athletes, Mid-life health seekers, Office workers with posture issues

    Languages

    Chinese (Mandarin), English

    Pricing

    No explicit per-session pricing found on website; Free gym access: All personal training clients receive free gym facility access during business hours at Blackburn location (normally costs $15-30/week at other gyms)

    Free offers and trials

    Free trial session available

    Nutrition

    true

    Facilities

    Full gym facilities available, All PT clients have free access to gym facilities during business hours (Blackburn location only)

    Practical
    • Booking: Online contact form; WeChat; Phone
    Address

    169 Whitehorse Rd, Blackburn VIC 3130

    Team
    • Kiki Lin
    • Carrel Yau
    • Lois Lin
    • Amelia Wen
    • Jia Wang
    • Jojo Zhou
    • Kelly Hu
    • Jennifer Wei
    • Christina Shi
    • Wesker Huang
    • Hua Hu
    • Billy Wang
    Client testimonials
    Best gym I've ever been so far, great environment, friendly staff and many professional coaches. Highly recommend Kien - he is result-driven, provides you with tailored work-out plan, and always places clients needs at first. I'm pretty confident to achieve my goal with Kien's help.
    Qing Li
    Richard has been my personal trainer since May this year. I have tried other personal trainers before, Richard really works his way to achieve my goal, he is not just doing his job, he adjusts the strength according to my capability. I highly recommend Hi super fitness if you would like to have a nice figure!
    San Cheng
    If your exercising routine has fallen by the wayside, or you've never really formed a habit like me, all you need is a workout buddy and a trustworthy personal trainer. Over the years I've tried a few gyms in Melbourne, but Hi Super Fitness is the only one that kept me going. Shout out to my personal trainer @Richard. I can see visibility differences after a little over six months. The sessions are well designed to my level. It's true that exercise can be fun!
    jasmine chen
  • Abbotsford, VICGym4.9(88)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about HP-Fitness: Personal Training Abbotsford
    About

    Results-driven personal training gym in Abbotsford & Collingwood offering weight training, nutrition coaching, and accountability support. Specialises in body composition, weight loss, muscle gain and health transformation.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Body Composition, Health & Fitness

    Training methods

    Weight Training, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Weight loss seekers, Athletes (military, photo shoots), General fitness enthusiasts, People seeking body composition changes, Those wanting accountability & structured programs

    Pricing

    Trial offer: 100% money-back guarantee on all trials; Free consultation: Free 20min 1:1 private consultation included with trial; Accelerated pt session: $39/session (45 min, shared with max 2-4 others)

    Free offers and trials

    Free 20min 1:1 private consultation; Goal setting session; Mobility, injury & posture screening; Body fat & body composition assessment; 100% money-back guarantee on all trials; Free body scans (with APT program)

    Nutrition

    Nutritional consultation & tailored nutrition plans. Each client works 1:1 with a coach to create sustainable nutrition plan based on lifestyle. Includes meal plans, weekly body compositional assessments.

    Facilities

    Full equipped gym, Weight training equipment, Anytime gym access available

    Class timetable

    APT Class Timetable shown on website (image reference exists but specific times not readable in provided content); Frequency options: 2-6x per week 45min guided PT sessions

    Practical
    • Booking: Online form (lead-form at website)
    Address

    9 Harper St, Abbotsford VIC 3067

    Team
    • Jon SharpFounder / Coach
    • David TeoCoach
    • SeanCoach
    Client testimonials
    10kg Drop, feel better, move alot better. Wasn't even that hard, I just followed the instructions & coaching I got given. These guys stand head & shoulders above other coaches. Seriously much love & respect
    Roy Bren
    Jon has helped me prepare for several photo shoots and now with the military recruitment process. I sustained a back injury during my recruitment training and he was able to get me back on track quickly with out losing any performance or fitness. His understanding of the human body and training is easily one of the best in the industry. If your goal is performance and building a better you, the quickest way there is with him & his teams help
    Rheis Kasteel
    I couldn't recommend Jon highly enough. He is one of the most knowledgeable Strength and Conditioning Coaches in the industry. Jon has helped to take my own training to new heights both through my own personal gains and for my career. I consider Jon a mentor, coach and a good friend and would recommend him to anyone who wants to get stronger, improve their athletic performance or just to bring out their best
    Amanda Brown
  • Burwood, VICGym5(2,052)

    • Strength & Conditioning
    • Bodybuilding
    • Weight Loss
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Training Day Gym Burwood
    About

    Training Day is a 24-hour gym with three locations (Burwood, Clayton, Scoresby) featuring qualified personal trainers specialising in strength, bodybuilding, powerlifting, and nutrition coaching. Offers group fitness classes, barbell programs, and personal training with no joining fee.

    Specialisations

    Strength & Conditioning, Bodybuilding, Weight Loss, Body Recomposition, Powerlifting, Athletic Performance, Hypertrophy, Post-Rehab / Injury Recovery

    Training methods

    Powerlifting, Olympic Lifting, Boxing, Yoga, Pilates, Functional Training, HIIT, Strength Training

    Where they train

    Gym-based

    Ideal for

    Beginners, Intermediate participants, Advanced athletes, Bodybuilders, Powerlifters, All fitness levels

    Pricing

    Trial offer: 7 Day Free Trial available; Membership note: Membership prices start at $15.95 per week with no joining fee; Complimentary services: All Flexi and Ultra memberships include one complimentary personal training session valued at $80

    Membership

    Starting at $15.95 per week with no joining fee

    Free offers and trials

    7 Day Free Trial; Complimentary personal trainer consultation upon sign up (valued at $80) - included with Flexi and Ultra memberships

    Online coaching

    Jai offers online coaching services

    Nutrition

    Providers: Val - Nutrition Coaching & Macro Planning; Ainslie - Performance Nutrition Coach; Aaron - PN1 Certified Nutrition, Certificate IV Nutrition; Jai - Individualized Nutrition Recommendations

    Group classes

    Strength Classes (Full Body, Upper Body, Lower Body), HIIT, Yoga (Power Yoga), Pilates (Mat Pilates), Box Fit (Beginner/Intermediate and Advanced), Strength and Conditioning (S&C), Powerlifting, Weightlifting (Olympic Lifting)

    Facilities

    Weights, Cardio Equipment, Strength Training Equipment, Olympic Lifting Platforms, Powerlifting Equipment, 24-hour access for members

    Class timetable

    Timetables available for Clayton, Burwood, and Scoresby locations; specific times visible in class timetable images on website

    Practical
    • Booking: Online booking system available for personal training sessions and classes
    Address

    118 Highbury Rd, Burwood VIC 3125

    Team
    • Ronnie
    • Val
    • Hugh
    • Ainslie
    • Aaron
    • Jai
    • Matt
    • Brenton
    • Allistair
    • Ben
  • Abbotsford, VICGym4.9(510)

    • Strength & Conditioning
    • Weight Loss
    • Post-Natal
    • Free intro offer
    • Gym based
    • Online coaching
    • Nutrition support
    • All team coaches are full-time, professionally qualified with formal fitness qualifications. Specific certifications not detailed on website.
    View more about Dukes Gym Abbotsford
    About

    Dukes Gym Abbotsford is Abbotsford's premier 24/7 fitness destination offering flexible gym access, hybrid coaching, and 1-on-1 personal training with a supportive community and dedicated women's-only areas.

    Qualifications
    • All team coaches are full-time, professionally qualified with formal fitness qualifications. Specific certifications not detailed on website.
    Experience

    Dukes Gym is a community-driven 24/7 fitness destination with full-time, professionally qualified coaches. Staff experience ranges from 8+ years (Mak Amin) to passionate fitness professionals across diverse specialisations including strength, post-natal training, beginner support, and athletic performance.

    Specialisations

    Strength & Conditioning, Weight Loss, Post-Natal, Body Recomposition, Osteoporosis Management, Athletic Performance, Beginner Fitness, Women's Fitness

    Training methods

    Functional Training, Strength Training, Powerlifting, Hypertrophy Training

    Where they train

    Gym-based, 24/7 Access

    Ideal for

    Beginners, Women, Post-natal/pre-natal women, Athletic performance seekers, Weight loss clients, Strength and conditioning clients, Seniors/older adults, People managing chronic conditions (e.g., osteoporosis), Young adults to retirees

    Pricing

    $69.95 per session (30 minutes, includes 24/7 gym access and tailored programming)

    Membership

    Hold fee: $6.00 per hold (maximum 2 months per 12 months); Enrolment fee: $39 (non-refundable, covers key fob setup); Hybrid coaching: $49.95 per week; Transaction fee: $1.20 per transaction; Basic gym access: $18.95 per week; One on one coaching: $69.95 per session

    Free offers and trials

    28 Day Transformation Program - FREE with basic month-to-month gym access (various tiers: Basic $199.95, Results $249.95, Premium $399.95)

    Online coaching

    App: Trainerize; Cost: $49.95 per week; Type: Hybrid Coaching; Features: Tailored programming via Trainerize app; Real-time progress tracking; Fortnightly video check-ins with dedicated coach; Monthly in-person technique sessions; 24/7 gym access included; Nutrition coaching

    Nutrition

    Included in Hybrid Coaching ($49.95/week) and 1-on-1 Coaching ($69.95/session) - Tailored nutrition coaching and fortnightly check-ins. Also included in 28 Day Transformation packages.

    Facilities

    24/7 gym access, Free weights area, Functional training area, Cardio section, Pin-loaded machines, Women's only areas (dedicated, fully equipped spaces), Monthly technique sessions for hybrid coaching members

    Practical
    • Booking: Online booking system (dukesgym.com.au/book-a-tour); Online membership purchase; Phone: (03) 9428 4979; Walk-in
    Address

    571-573 Victoria St, Abbotsford VIC 3067

    Team
    • Mak Amin
    • Mark Bisucci
    • Tommy O'Dwyer-Richards
    • Jonathan Quieros
    • Michael Chegorian
    • Noah Follows
    • David Pamplona
    Client testimonials
    I didn't want to rely on any medicine. So I decided to look for a path that would help myself.
    Mandy
    I never was able to run. I've now run 15ks.
    Sarah Harvey
    I kind of just wanted to be stronger, wanted to feel more confident in myself.
    Taylah
  • Wantirna South, VICGym5(29)

    • Weight Loss
    • Strength & Conditioning
    • Body Transformation
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Qualified Personal Trainer
    View more about It's Personal Transformation Specialist
    About

    It's Personal Training offers personalised fitness and nutrition programs for real people, not generic workouts. Every session is designed around individual goals, lifestyle, and body.

    Qualifications
    • Qualified Personal Trainer
    • Qualified Group Fitness Instructor
    • Certified Metabolic Precision Level 5 Trainer
    Specialisations

    Weight Loss, Strength & Conditioning, Body Transformation, Posture Correction, Rehabilitation / Injury Recovery, Women's Fitness, Menopausal Fitness, Senior Fitness

    Training methods

    HIIT, Functional Training, Boxing, Strength Training, Group Classes (FIRE, ICE, Boxing), Yoga

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Young to older adults, Women, Menopausal women, Seniors / older adults, People seeking functional fitness, Weight loss seekers, Athletes/athletic performance, Post-injury/rehabilitation clients

    Pricing

    Free offers: Free consultation and movement/posture assessment included with first session; Membership cost: From $25 per week; Membership includes: Unlimited access to all ICE, FIRE, Boxing and group yoga classes; Twelve week program: Available (MP Challenge - pricing not specified on website)

    Free offers and trials

    Free consultation; Complimentary fitness assessment; Movement and posture assessment; One-on-one chat about goals

    Online coaching

    Virtual training sessions available for clients

    Nutrition

    Nutrition & Mindset Coaching; Sustainable nutrition habits; Simple nutrition guide (included in MP Program); Dietary support and meal planning guidance

    Group classes

    FIRE (strength-based classes), ICE (cardio classes), Boxing classes, Group yoga

    Class timetable

    Sunday: Closed; Saturday: 7:00am - 12:00pm; Monday to friday: 6:00am - 8:00pm

    Practical
    • Booking: Online contact form; Phone: 0413 482 862; Free consultation booking available on website
    Address

    2/5 Sherwood Ct, Wantirna South VIC 3152

    Team
    • ElizabethFounder / Personal Trainer
    • AdrianaPersonal Trainer / Group Fitness Instructor
    Client testimonials
    I have trained with Elizabeth for over 5 years now, I love the personal small groups we train in, there are no egos prancing around like in some gyms, and her diverse client range really do range from young to old. Her programs are highly personalized to the individual and she puts a lot of work into getting it right. Elizabeth's passion for what she does is infectious and she is worth her weight in gold no matter where you are on your fitness journey. A fair few of us are only there to remain functional as we age and not necessarily chasing a dream bod and you will not feel out of place if this is what you need.
    Didee
    If you're looking for a gym that feels more like a second home, look no further! From the moment you walk in, you're welcomed with high energy and a friendly atmosphere where everyone supports each other. The real standout, though, is Liz — an absolutely phenomenal trainer. Liz is the kind of trainer who genuinely cares about your progress. Whether you're just starting out or been there for years, she will tailor your workouts to help you achieve real, lasting results...she somehow knows exactly how to push you without overwhelming you!!!! I actually look forward to going to the gym now. The positive vibes and friendly faces make every session more enjoyable.
    Michelle Keppler
    What makes Elizabeth stand out from the crowd is her genuine care and compassion towards all of her clients. She makes everyone feel like family. This is not just a job for Elizabeth, it's her purpose and her calling. She encourages people to take control of their health, not for the purpose of body image and confidence alone, but for the prevention of health issues in the future. Not to mention the community and people here are amazing and bring such good vibes and energy to start the day!
    stephanie siber
  • South Yarra, VICGym5(80)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about State of Fitness
    About

    Appointment-only personal training studio in South Yarra specialising in structured, personalised coaching for busy professionals. Six university-qualified coaches focus on long-term results, strength building, and sustainable habit formation.

    Qualifications
    • University degree in Exercise Science or related field (all coaches)
    Experience

    55+ years. Combined 55+ years of coaching experience across the team. Founded in 2020 during Melbourne lockdowns, grew through referrals to now serving 170+ active members.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Online, Home Visits

    Ideal for

    Busy professionals, Executives, Business owners, Parents, Doctors, Adults who don't like traditional gyms

    Pricing

    Specific pricing not listed on website. Free consultation and movement assessment offered before commitment.

    Free offers and trials

    Free 15-minute consultation call; Free 45-60 minute consultation and movement assessment; 30-day money-back guarantee

    Online coaching

    Online coaching and programming available

    Nutrition

    Nutritional & lifestyle coaching available

    Facilities

    Dumbbells and resistance equipment, Strength training equipment, Studio space (level 2 of 349 Chapel Street)

    Class timetable

    Appointment-only model - sessions booked individually, not group classes; Friday: 5:45am - 3:00pm; Sunday: Closed; Saturday: 6:00am - 12:00pm; Monday thursday: 5:45am - 8:00pm

    Practical
    • Booking: Online booking system; Phone: 0488 869 732; Email: info@stateoffitness.com.au
    Address

    Level 2/of 349 Chapel St, South Yarra VIC 3141

    Team
    • Dylan Jones
    • Scott Simpson
    • Alessandro Villadoro
    • Alwyn Jones
    • Liam Greening
    • Sienna Quinn
    Client testimonials
    The coaching team at State of Fitness is exceptional. The attention to detail and genuine care for each client sets them apart from anything else I have experienced.
    Robert Kirby
    I have never felt more supported in my fitness. The team treats every session like it matters — because it does.
    Jacquie Hayes
  • South Yarra, VICGym4.7(52)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about GRIPT South Yarra
    About

    GRIPT is a boutique gym combining structured weight training, expert coaching, and premium recovery facilities. Purpose-built for measurable results through progression, coaching, and community.

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness, Athletic Performance, Muscle Building, Post-Natal, Rehabilitation Training

    Training methods

    Weight Training, Resistance Training, HIIT, Functional Training, Machine-Based Cardio

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners to structured weight training, Women, Men, Experienced lifters, Those returning after time away, People seeking body composition changes, Those wanting accountability and progression

    Pricing

    Hawthorn: Personal training: 2 sessions per week: $199.95; 3 sessions per week: $289.95; 4 sessions per week: $379.95; 5 sessions per week: $469.95; Club membership weekly: $49.95; Hyper membership weekly: $119.95; Volumize membership weekly: $119.95; South yarra: Personal training: 2 sessions per week: $199.95; 3 sessions per week: $289.95; 4 sessions per week: $379.95; 5 sessions per week: $469.95; Casual base session: $39.95; Base membership weekly: $69.95; Club membership weekly: $49.95; Hyper membership weekly: $119.95; Volumize membership weekly: $119.95; Trial offer: 28 day club pass:...

    Membership

    Weekly pricing shown; exact monthly costs not explicitly stated

    Free offers and trials

    Consultation: Free consultation available

    Online coaching

    App based programs: GRIPT App provides training program tracking, progression monitoring, and structured programming for members

    Nutrition

    Personalised nutrition and recovery planning included in programs. Expert coaching on energy balance, macronutrient and micronutrient requirements.; Included in programs: Personal Training; VOLUMIZE; HYPER

    Group classes

    Low-impact, machine-based cardio for aerobic capacity and recovery support, Full-body, high-energy HIIT-style session for endurance and fitness, 24:1 supportive group environment, 4x Targeted Weight Training Sessions (FORM) + 2x Conditioning Sessions (SHIFT and ENERGIZE), South Yarra only, 8:1 semi-private coaching, Structured weight training for men focusing on muscle, strength, and physique development, 4, Structured resistance training for women focusing on lean muscle, tone, and body composition

    Facilities

    true

    Practical
    • Accessibility:
    • Booking: Online consultation booking; Phone contact; Contact form on website
    Address

    entry via, 50 Wilson Street, Ellis St, South Yarra VIC 3141

    Team
    • John MartinVOLUMIZE Program
    • Bosko KosturHYPER Program
    • Liv HaversPersonal Training Coach
    • Jack MonthBASE Program
    • Dr Dayne SweresOsteopath
    • Dr Kirren PonniahOsteopath
    • Dr Matt KeyesOsteopath
    • Obi MonekeCo-Owner / Manager / Head of VOLUMIZE
    • Izzy NewboldCoach
    • Brandon GilderHead of HYPER / Coach
    • Vanna BogovicCoach
    • Nigel TausieSenior Coach
  • Croydon North, VICGym4.7(37)

    • Weight Loss
    • Injury Recovery
    • Post-Natal
    • Free trial session
    • Private studio
    • Mobile
    • Nutrition support
    • Exercise Physiologist
    View more about Fitness Success
    About

    Fitness Success is a long-established gym in Croydon offering personalised 1-on-1 and 2-on-1 private training, small group fitness classes, and Exercise Physiology services. Known for a welcoming community atmosphere where people know each other.

    Qualifications
    • Exercise Physiologist
    Experience

    25+ years. Operating in Croydon for over 25 years with over 100,000 personal training sessions completed. Established gym with extensive experience in group and private training.

    Specialisations

    Weight Loss, Injury Recovery, Post-Natal, Diabetes Management, Osteoarthritis, Falls Prevention, Athletic Performance

    Training methods

    HIIT, Boxing, Functional Training, Small Group Training, Free Weights, Cardio

    Where they train

    Private Studio, Mobile, Home Visits, Outdoor

    Ideal for

    All ages and abilities, Diabetes management, Osteoarthritis patients, Pre/post-operative patients, Fall prevention (seniors), Pre/post-natal

    Pricing

    Ndis 30min: $83; Ndis 60min: $140; Home care 30min: $83; Home care 60min: $140; Home care mobile: $150; Home care initial: $165; Ndis mobile 30min: $150; Ndis initial session: $166.99; Pt 1on1 30min 12pack: $54 per session; Pt 1on1 30min single: $57; Pt 1on1 60min 12pack: $75 per session; Pt 1on1 60min single: $82; Pt 2on1 60min 12pack: $108 per session ($54 each); Pt 2on1 60min single: $114 ($57 each); Pt 3on1 60min 12pack: $162 per session ($54 each); Pt 3on1 60min single: $171 ($57 each); Group training 12 pack: $18 per session; Mobile training 12pack: $87 per session; Mobile training...

    Free offers and trials

    Bring a friend: Bring a friend to their first group training session for only $5; Trial group session: $5 for first trial group session

    Nutrition

    Nutrition advice: Nutritional advice and coaching included in personal training programs

    Group classes

    Small Group Training, Cardio Box, Exercise Physiology Groups, Pop-up specialty classes

    Class timetable

    Sessions may be conducted outside on nice weather days. Pre-booked appointment based system.; Format: 1 hour group sessions; Availability: Download timetable available on website

    Practical
    • Booking: Online booking system; Phone: (03) 9727 2278
    • Insurance: Dva: DVA services available; Tac: TAC services available; Ndis: NDIS registered, pricing available; Medicare: Medicare rebate applies for Chronic Disease Management; Work cover: Work cover services...
    Address

    423 Maroondah Hwy, Croydon North VIC 3136

  • Frankston, VICGym5(36)

    • Strength & Conditioning
    • Olympic Lifting
    • Weight Loss
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about VALHALLA Performance
    About

    VALHALLA Performance helps everyday people build real strength and fitness through expert coaching in Olympic Weightlifting and Strength & Conditioning with a supportive, ego-free community.

    Experience

    Laiton has over 11 years experience treating injuries and developing rehab programs.

    Specialisations

    Strength & Conditioning, Olympic Lifting, Weight Loss

    Training methods

    Olympic Weightlifting, Strength & Conditioning

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Advanced lifters, People with injuries, Athletes, Weightlifting competitors, General fitness

    Pricing

    Free week trial: Free week trial available; Personal training: Starting at $60 per session

    Free offers and trials

    Contact method: Text Laiton (0422 471 558) or Lily (0449 578 959); Free week trial: Free week trial available

    Nutrition

    Contact: More info at therealfoodmama.com.au; Approach: Holistic approach to health and well-being; Nutrition coaching available with resident nutritionist Lily

    Group classes

    Olympic Weightlifting classes (5pm weekdays, 8am Saturdays), Strength & Conditioning classes (60 minutes, beginner-friendly)

    Facilities

    Olympic weightlifting equipment, Sauna, Weightlifting area

    Class timetable

    Olympic weightlifting team: 5pm during the week and 8am Saturdays; Strength conditioning classes: 60 minutes, beginner friendly

    Practical
    • Booking: Text, email (laitonfrisk@gmail.com), or online form on website
    Address

    2/27 New St, Frankston VIC 3199

    Team
    • Laiton
    • Lily
    Client testimonials
    I've trained a lot over the years, as an athlete and for fitness and as a gym Valhalla genuinely stands out. The focus is on getting properly strong and moving well with the coaching around Olympic-style lifting being exceptional. Technique is taken seriously, which makes a huge difference. They actually teach you how to lift correctly, positioning, bar path, tempo and bracing, not just throwing weight around for reps. Long term progression and injury prevention are king.
    James Lukins
    As Coaches, Laiton & Lily are knowledgeable, skilled, experienced, straight-talking, patient, encouraging, attentive and supportive. They focus on technique & will adapt any lift or workout to each individual keeping safety in mind and bringing out the best in you, ensuring you achieve personal success. I never would have thought I could achieve some of the weightlifting goals I have and continue to improve upon.
    Claire Merrick
    Valhalla has ruined chain public gyms for me forever. Not only are the classes well run and fun, but the coaches and people are so encouraging and friendly and make me want to push myself. Thanks to Laiton and Lily, I am training for my first Weightlifting comp and have found a new hobby I look forward to and am excited to tell people about!
    Jade Lauren
  • St Kilda, VICGym5(54)

    • Strength & Conditioning
    • HYROX Training
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about The Hunt Strength & Conditioning Gym
    About

    The Hunt is a dedicated strength and conditioning gym in St Kilda offering small-group classes, personal training, and specialised HYROX preparation. With certified trainers and flexible memberships, 80% of members see results in 60 days.

    Specialisations

    Strength & Conditioning, HYROX Training, Athletic Performance, Strength Training, Weight Loss, Rehab / Injury Recovery

    Training methods

    HIIT, Functional Training, Powerlifting, Zone 2 Aerobic Training, Race-Specific Conditioning

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, HYROX competitors (beginners to advanced), Athletes seeking athletic performance, Individuals recovering from injury, Strength training enthusiasts, Fitness beginners

    Pricing

    One on one pt: Not explicitly stated, but available; Hyrox training: $35/session; Semi private pt: $33/session

    Membership

    10 class pack: $300 ($30/session); 20 class pack: $550 ($27/session); All in membership: $80/week (unlimited small group classes); Starter membership: $60/week (3 small group classes per week); Unlimited off peak classes: $49/week (9:30 am sessions only)

    Free offers and trials

    First class is free; Free trial class available for new members

    Online coaching

    Damien Walsh (HYROX Head Coach) offers online personal training and structured training plans for HYROX athletes alongside in-person coaching

    Nutrition

    Nutrition advice and guidance provided through blog articles (e.g., 'Wellness Run Nutrition Guide', nutrition tips for endurance training)

    Group classes

    Lifter (45 min strength classes), HYROX Training (45 min strength & conditioning), HYROX Conditioning (general), Station + Erg Conditioning, HYROX Strength, Zone 2 Conditioning, Hybrid Running, HYROX Simulations (solo, pairs, teams of 3), Open Gym

    Facilities

    Weightlifting equipment, Cardio equipment, Ergs (rowing machines), Strength training stations, Yoga mats and props, Clean, well-equipped space

    Practical
    • Booking: Online booking via Mindbody; Email: info@thehuntsc.com.au; Direct Message (DM) for simulations; Phone: 0419 250 841
    Address

    6-8 Farmer St, St Kilda VIC 3182

    Team
    • Taylor PeakePersonal Trainer & Group Coach
    • Eddie EspinosaHead of Personal Training / Founder
    • Diarmuid O'DwyerHYROX & Athletic Development Coach
    • David HaPersonal Trainer & Strength Coach
    • Damien WalshHYROX Head Coach & Personal Trainer
    Client testimonials
    Great community and amazing coaches. They work with you around injuries and training load — the space is clean, well-equipped, and welcoming.
    Meg B.
    Highly recommend. Knowledgeable trainers, supportive vibe, and an amazing HYROX program that keeps me motivated.
    Ryan Z.
    The Hunt team really know their stuff. I came back from injury feeling stronger than ever thanks to their knowledge and support.
    Steve M.
  • Bayswater, VICGym4.6(203)

    • Weight Loss
    • Strength & Conditioning
    • Bodybuilding
    • Free trial session
    • Nutrition support
    View more about Melbourne Muscle Gym
    About

    Melbourne Muscle is an advanced fitness facility in Bayswater offering 24/7 gym access, unlimited group classes, personal training, and premium recovery amenities including sauna, cold plunge, and hot spa.

    Specialisations

    Weight Loss, Strength & Conditioning, Bodybuilding, Rehab / Injury Recovery, Athletic Performance, Women's Fitness, Competition Prep

    Training methods

    HIIT, Functional Training, Calisthenics, Yoga, Pilates, Powerlifting, Olympic Lifting, Bodybuilding

    Ideal for

    All fitness levels, Beginners, Athletes, Competitive bodybuilders, People seeking rehab/recovery, Women, Weight loss seekers

    Membership

    Direct debit plans: Cost: $10 per week; HOT OFFER; Duration: 18 months; Cost: $14.95 per week; Duration: 12 months; Cost: $19.95 per week; Duration: 6 months; Cost: $21.95 per week; Duration: 3 months; Membership includes: Advanced Fitness Facility; 24/7 Access (with additional $15 access tag at sign up); Unlimited Group Classes; Spa & Sauna access; Free Locker Use/Hire; Member Discounts; Upfront memberships: Cost: $650 once off; No admin fee; Duration: 12 months; Cost: $450 once off; No admin fee; Duration: 6 months; Cost: $260 once off; No admin fee; Duration: 3 months

    Free offers and trials

    Free trial: Free trial membership available; Complimentary visit: Complimentary visit can be arranged by contacting the gym

    Nutrition

    On-site nutritionist available; Provider: Maggie Carter (Nutritionist)

    Group classes

    HIIT, Conditioning classes, Mat Pilates

    Facilities

    Advanced weight equipment, Cardio equipment, Spa (11,000 litre hot spa), Sauna (infrared and traditional steam), Cold plunge pools (as low as 4 degrees), Posing room (free, available anytime, no booking required), Caffeine & Protein Café, Supplement store, Free locker use/hire, Recovery room

    Practical
    • Booking: Online booking system (online memberships available via direct entry), phone contact, visit in person, contact form on website
    Address

    379 Bayswater Rd, Bayswater VIC 3153

    Team
    • Matt McDonaldClub Manager
    • David Catherine
    • Graham Jordan
    • Madison Pallotta
    • Elle CurtisAssistant Manager
    • Karim Daou
    • Nikola Canoski
    • Con Manavakis
    • Emily Craig
    • Jake Cosenza
    • Chloe WellsAlso listed as Membership Consultant
    • Luke AndersonAlso listed as Caretaker
    • Milos Komnenovic
    • Maggie CarterNutritionist
    • Keanu VieiraMembership Consultant
  • Ringwood, VICGym5(110)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Legacy Health and Fitness Gym & Studio
    About

    Legacy Health & Fitness is a boutique gym in Ringwood specialising in creating lasting change for people 35+. The studio provides personalised, holistic training in an un-intimidating, supportive community environment focused on strength, sustainable lifestyle change, and mental wellness.

    Qualifications
    • Bachelor Applied Science / Human Movement – Deakin University (Corinne Rayson)
    • Diploma of Healing Sciences – College of Therapeutic Resources (Corinne Rayson)
    • Certified Personal Trainer – Kangman & Bateman TAFE (Corinne Rayson)
    • Certified Transformation Specialist – Metabolic Precision (Corinne Rayson)
    • Occupational Therapist (Emily)
    Experience

    15+ years. Legacy Health & Fitness has 15+ years combined experience. Founder Corinne Rayson has 10 years as a Results Coach & Personal Trainer. Trainers include staff with diverse backgrounds: martial arts instructor (8 years), group fitness instructor (12 years), occupational therapist, and others with bootcamp and functional fitness specialisations.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness, Body Transformation, Healthy Ageing

    Training methods

    Strength Training, Weight Training, Functional Training, Group Fitness, HIIT

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    35+, 40+, 50+, 60+, Women, Busy professionals, Mums, Beginners

    Free offers and trials

    First class free for new members (obligation-free trial session)

    Online coaching

    Online/Zoom classes available (mentioned in testimonials from lockdown period)

    Nutrition

    Nutrition coaching and guidance included; emphasis on sustainable eating without strict dieting; holistic approach to nutrition and healthy lifestyle

    Group classes

    Lift Training (Strength Training), Group Fitness Classes, Bootcamp-style sessions

    Practical
    • Booking: Online booking system (GymMaster portal), Phone: 0447 342 507, Contact form on website
    Address

    4 Station St, Ringwood VIC 3134

    Team
    • Corinne RaysonFounder + Trainer
    • PetaGym Manager + Trainer
    • MaeTrainer
    • TaniaPersonal Trainer / Group Fitness Instructor
    • AmyTrainer
    • EmilyTrainer
    Client testimonials
    At 60 years of age, I questioned whether I could change my body shape. Working with Kirsten from Legacy Health and Fitness has proven that I can change my shape and my mindset. Kirsten absolutely "knows her stuff" and is motivating and supportive. I have been blown away by the changes I have achieved.
    Jenny Keddell
    Legacy is a welcoming, supportive and non judgemental space, specialising in helping you to reach your health goals in a sustainable way. Corinne and Kirsten live and breathe the meaning of healthy body & healthy mind, and have established a community of inspiring, like minded individuals. This is definitely not just a gym (I have tried them all!).. It's a full service wellness hub with a special community and I've never felt more supported and confident about achieving my goals and maintaining them.
    Hayley Williams
    I have been training with Kirsten for 12 months and just love the amazing results! I am now fitter, stronger and am eating much better. I am finally taking care of me. Kirsten is just so motivating and helps to push you that little further. Thanks for helping me through this difficult year, having classes via zoom kept my mental health in check while in lockdown!! Can't wait to see you and Corinne at your new gym. Looking forward to what the next 12 months will bring.
    Catherine Winduss
  • Clayton, VICGym4.9(241)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Rec Xpress 24/7 Fitness Clayton
    About

    Newly refurbished 24/7 Clayton gym with latest Life Fitness equipment. Welcoming space for all fitness levels offering personal training, group HIIT classes, nutrition services, and free trial membership.

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness, Athletic Performance

    Training methods

    HIIT, Strength Training, Functional Training

    Where they train

    Gym-based

    Membership

    $12.95 per week

    Free offers and trials

    7-day free trial; Free PT session for new gym members; Free Evolt360 body composition scan for new members

    Nutrition

    In-house nutrition specialists available; nutrition services complement personal training

    Group classes

    HIIT classes - 45 minute sessions, Three weekly sessions at Clayton (two weekday evenings, one weekend morning)

    Facilities

    Free weights, Cardio equipment, Life Fitness strength equipment, Life Fitness cardio equipment, Toilets, Showers, Evolt360 body composition scanner

    Class timetable

    Three weekly HIIT sessions - two weekday evenings and one weekend morning. Book through Member Portal.

    Practical
    • Booking: Member Portal online booking system; phone enquiries
    Address

    1860 Princes Hwy, Clayton VIC 3168

    Team
    • BaxterPersonal Trainer
    • SamPersonal Trainer
    • StephStaff member
    • MoniqueStaff member
    Client testimonials
    I joined Rec Xpress a year ago and haven't looked back! Impressive range of equipment in great condition considering the low membership fees. Staff are incredibly friendly and helpful and the gym is clean and well set out. Would highly recommend for anyone starting out in their fitness journey or looking for a relaxed gym to join.
    Amy, 31 - Rec Xpress East Brighton
    No words can express how much I love this gym. Its culture and community is unmatched. The workers Steph and Monique have made my experience at recxpress absolutely unreal. They're always keen for a great chat and ready to help with anything. They make me feel so welcome and supported.
    Alexandra Gianna - Rec Xpress Bentleigh
    Joining the gym felt quite daunting at first, but seeing a PT was really helpful to me. I had my PT session with Baxter, and I would highly recommend him!! He's super friendly, knowledgeable, and attentive. He really tailored the session to my fitness goals and motivated me when I needed that extra push.
    Jessica Stackpole
  • Port Melbourne, VICGym5(8)

    • Weight Loss
    • Strength & Conditioning
    • NDIS Support
    • Free consultation
    • Mobile
    • Home visits
    • Online coaching
    • Nutrition support
    View more about NDIS Personal Trainer Melbourne
    About

    FN Personal Trainers is an experienced NDIS provider offering personalized training at accessible gyms, mobile visits, and online. Specializing in disability support, weight loss, strength building, and sports performance across multiple Melbourne locations.

    Qualifications
    • Certificate III in Fitness, Certificate IV in Fitness, physiotherapy qualification (Sam), women's health specialization (Britt)
    Experience

    Experienced NDIS providers trained hundreds of NDIS participants. Featured on Australian Ninja Warrior (Armstrong). Research-backed, evidence-based approach to disability support and fitness.

    Specialisations

    Weight Loss, Strength & Conditioning, NDIS Support, Rehab / Injury Recovery, Women's Fitness, Athletic Performance, Boxing, Functional Training, Disability Support

    Training methods

    Boxing, Functional Training, HIIT, Strength Training, Metabolic Conditioning, Powerlifting, Rehabilitation, Mobility Training

    Where they train

    Private Gym-based, Mobile, Home Visits, Outdoor, Online

    Ideal for

    NDIS participants, People with disabilities, Stroke recovery patients, Busy professionals, Parents, Seniors, People with anxiety, Shift workers, Corporate executives, Beginners, Athletes, Women

    Pricing

    Specific pricing not stated on website. NDIS funding covers sessions when aligned with participant's funding plan.; Currency: AUD; Packages: Gym mastery program: 8 sessions; Complete transformation: 16 sessions (6 weeks); Strength builder program: 12 sessions; Guarantee: 5kg weight loss guarantee in 42 days for Complete Transformation program, full refund if not achieved

    Free offers and trials

    Availability: Limited - 10 free sessions per month mentioned; Free session: Free 45-minute personal training session; Free consultation: Free NDIS consultation to discuss funding and eligibility

    Online coaching

    Format: Custom workout plans and app-based coaching; Use cases: Between in-person sessions, when unable to meet face-to-face, travel, or when mobility is limited

    Nutrition

    Approach: Personalized nutrition that works with any dietary requirements; Services: Custom nutrition plans; Dietary guidance aligned with conditions; Meal planning; Nutrition coaching

    Group classes

    Group NDIS sessions in small, supportive groups, Corporate group training options

    Facilities

    Wheelchair accessible, professional-grade equipment, private training environment, specialized equipment for disabilities, 6, Free weights, Olympic lifting platforms, Cardio equipment, Functional training tools, Specialized strength machines, Boxing equipment, TRX suspension trainers, Medicine balls, Kettlebells, Resistance bands, Stability balls, Foam rollers

    Class timetable

    Availability: Flexible scheduling available for all service types; Operating hours: 24/7, Monday – Sunday

    Practical
    • Accessibility: Disabilities supported: All physical, neurological, mental health, and chronic health conditions. Custom modifications for wheelchair users and all ability levels.; Accessible gym locations: South...
    • Booking: Phone: 0414 163 493; WhatsApp; Online form via website; Walk-in (gyms)
    • Insurance: Supports NDIS Core Supports and Capacity Building funding categories
    Address

    320 Plummer St, Port Melbourne VIC 3207

    Team
    • Armstrong Lazenby
    • Gary
    • Sam
    • Britt
    • Anthony
    • Michaela
    Client testimonials
    Gary is really patient with me. After my stroke I was scared to exercise but he made it easy. I can walk much better now and feel stronger. My NDIS funding covered everything.
    Margaret, 67
    Sam comes to my house which is perfect because I can't drive. He understands my condition and never pushes too hard. I'm getting stronger and my pain is less.
    David, 45
    Britt is lovely and makes me feel comfortable. I have anxiety but she's so calm and supportive. Using my NDIS funding for this was the best thing I did.
    Lisa, 32
  • Melbourne CBD, VICGym4.8(29)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free intro offer
    • Private studio
    • Nutrition support
    • Elite personal trainers with specialised knowledge and experience. All staff are vaccinated. Site references specialised training in functional medicine principles and movement analysis.
    View more about Health and Fitness Progressions
    About

    HFP is a private, personalised personal training studio in Melbourne CBD with a limited membership (60 members). They offer one-on-one and two-on-one training with holistic approaches including strength, nutrition coaching, body composition analysis, and physiotherapy services.

    Qualifications
    • Elite personal trainers with specialised knowledge and experience. All staff are vaccinated. Site references specialised training in functional medicine principles and movement analysis.
    Experience

    HFP trainers have 5-20+ years of experience in the fitness industry. Many have competed at state and international levels in competitive sports and athletics. They work with clients ranging from beginners to advanced athletes and understand the needs of busy professionals and families in the CBD.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Body Composition

    Training methods

    Strength Training, HIIT, Resistance Training, Mobility Training, Flexibility Training, Balance and Stability, Cardiovascular Fitness

    Where they train

    Private Studio

    Ideal for

    Adults aged 20-87, Busy professionals in CBD, People with demanding schedules and family commitments, Serious fitness enthusiasts, Athletes, People seeking injury rehabilitation, Beginners and advanced clients

    Free offers and trials

    Initial health and goals questionnaire, body composition analysis, and movement analysis offered as part of entry process to determine baseline and personalised program.

    Nutrition

    Approach: Beginner clients learn healthy meal frequency and content; advanced clients work with calorie counting and macronutrient timing. All based on individual goals and lifestyle.; Highly personalised nutrition coaching ranging from basic meal formation guidance to advanced calorie and macronutrient tracking. Includes nutrition habit tracking, meal planning, and regular progress reviews. Coaches teach how food choices support training goals and body composition objectives.

    Facilities

    Fully equipped private training studio, Clean and modern facility in Melbourne CBD, specialised strength training equipment mentioned

    Class timetable

    Friday: 6:00 AM - 7:00 PM; Saturday sunday: Closed; Monday to thursday: 6:00 AM - 8:00 PM

    Practical
    • Booking: Phone call (0417 302 462) or online contact form
    Address

    Level 2/19-23 Meyers Pl, Melbourne VIC 3000

    Team
    • ColinFounder
    Client testimonials
    I wouldn't be where I am today without HFP. I have lost over 20kg, and it has changed my life. The fitness trainers are a great sounding board and I have learned a lot about myself. I really value the wholistic approach to personal training, nutrition planning, lifestyle, and injury management. I highly recommend their services.
    Albert Kavcic
    With strategic nutrition planning advice and practical guidance l have been able to be 'in control' and achieve sensible and sustainable weight loss.
    Gavin Mahoney
    Through their optimism and motivation HFP has helped shape me into a strong and healthy woman. Even when I'm giving up on myself, my coach doesn't give up on me. That's what you want in a personal trainer.
    Anonymous
  • Fitzroy, VICGym5(55)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about Prime Athletica
    About

    Prime Athletica is a fitness studio with multiple Melbourne locations focused on making everyone feel welcome. Founded by personal trainers Tash and Lukas, they emphasize supportive community, form and technique, and no-ego training environment.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training, Mobility, Postural Improvements

    Training methods

    HIIT, Functional Training, Strength Training, Mobility Work, Boxing, Calisthenics, Barbell Training, Compound Lifts, Powerlifting

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, All fitness levels, General population, Athletes, Women, Older adults, People new to gyms

    Pricing

    No lock-in contracts or minimum terms; Flexible memberships for daily use or weekend-only. Casual rates available for those maintaining other memberships.; Currency: AUD; Membership options: See memberships page for full pricing

    Free offers and trials

    Booking: Book online via website; One free session - choose a class of your choosing or do your own workout

    Nutrition

    true

    Group classes

    All Rounder, All Levels, 45 min, High Cardio, Circuit style workout for full body fitness, Pumping Iron, Technique, Beginner Friendly, Strength Based, Full body strength class, ABCardio, Ab and cardio blaster with core activation focus, Body Movin', Mobility, Mobility and low intensity cardio, Raise the Bar, 8 people, Barbell sessions focused on technique and strength, Baby Got Back, Strength, Lower body and core focused - glutes, legs, calves, Sock It To Me, Boxing class for fitness - punch, slip, duck and weave

    Facilities

    Separate gym and class spaces, renovated bathrooms and showers, heritage listed warehouse, High-quality, well-maintained equipment, Former iconic squash courts, completely overhauled, balance of class and homage to roots, Newly renovated space (opened October 2024), welcoming and beautiful design, attention to detail, Focus on space, cleanliness and comfort across all studios

    Practical
    • Booking: Online booking system via website and mobile app
    Address

    10 Spring St, Fitzroy VIC 3065

    Team
    • Tash KhouryCo-Founder, Class Coach & Cert IV Nutritionist
    • Lukas PashalidisCo-Founder & Class Coach
    • Marilou O'BrienPersonal Trainer & Class Coach
    • Josh VarrassoPersonal Trainer & Class Coach
    • Binnie EdwardsPersonal Trainer
    • Frank BascettaClass Coach, Personal Trainer & Cert IV Nutritionist
    • Mai MenesesFitzroy Studio Manager, Personal Trainer & Class Coach
    • Lidija ClemensPersonal Trainer & Class Coach
    • James BrowningPersonal Trainer & Class Coach
  • Bayswater, VICGym5(5)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 12+ years' experience
    View more about Fitness Addicts
    Experience

    12+ years

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Nutrition Coaching, Athletic Performance, Rehab / Injury Recovery

    Training methods

    HIIT, Pilates, Power Pilates, Functional Training, Boxing, Strength Training, Weight Training, Hypertrophy Training

    Where they train

    Private Studio, Online

    Ideal for

    New mothers / Post-natal, Experienced mothers, Women, Men, Beginners, Advanced exercisers, Weight loss seekers, Strength builders, People with injuries, All ages and fitness levels

    Free offers and trials

    Free Consultation

    Online coaching

    Customised online programs designed to fit goals, lifestyle, and schedule. Available for all fitness levels with full gym access or home workouts with minimal equipment required.

    Nutrition

    true

    Group classes

    Love & Sweat, Strength & Conditioning, Small group, Dynamic small group programs in 8-week blocks focused on building strength and muscle through progressive overload and hypertrophy techniques, Fit Mumma, Post-Natal, Women's Fitness, Program for new and experienced mums combining safe exercises with Power Pilates to rebuild core stability, improve posture, and restore fitness. Pelvic floor strengthening included. Children welcome., Mates & Muscles, Strength & Conditioning, Men's Fitness, Small group men's sessions blending strength and cardio for full-body workouts. Focus on muscle building, fat burning, endurance, injury prevention, and longevity., Mixed Group, HIIT, Functional Training, Group class, High-energy HIIT session designed for all fitness levels, combining strength, cardio, and endurance training. Open to men and women.

    Facilities

    Free weights, Cardio equipment, Modern equipment, Clean workout spaces, Vibrant atmosphere, Boxing equipment

    Practical
    • Booking: Phone (0419 344 217), Email (bookings@fitnessaddicts.com.au), Online contact form
    Address

    Unit 9 49/51 Scoresby Rd, Bayswater VIC 3153

    Team
    • Josie Bray
    Client testimonials
    Thanks to Josie, I achieved a goal I once thought was impossible — climbing Ayers Rock. With her expertise, support, and encouragement, she prepared me both physically and mentally for the challenge. Josie has been an incredible trainer, mentor, and cheerleader every step of the way. I can still hear her voice saying, 'just do it' whenever doubt crept in. Thank you, Josie, for all your PT magic and for believing in me.
    Irene
    I am having an incredible experience training at Fitness Addicts with Josie. Josie takes the time to understand my needs and always adjusts my training to work around existing injuries, focusing on strengthening my body safely and effectively. Thanks to her guidance and support, I've lost weight, built confidence, and feel stronger than ever. Josie is compassionate, knowledgeable, and genuinely invested in helping me succeed.
    Stephanie
    After having my baby, I wanted to get back into shape and found Josie at Fitness Addicts. I started in the Fit Mumma program where Josie helped me safely rebuild my strength and train my pelvic floor, knowing how important that recovery is. With her guidance, I regained my fitness and later moved into the Love & Sweat program. I've never felt stronger. Josie is so supportive, and the community she's created makes every session something I look forward to.
    Annie
  • Malvern East, VICGym5(378)

    • Weight Loss
    • Strength & Conditioning
    • Senior Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Realfit Personal Training & Gym
    About

    Realfit is a private, community-focused strength and fitness studio in Malvern East, Melbourne, specialising in coaching men and women over 30 to achieve sustainable results through expert guidance and genuine community support.

    Qualifications
    • Fitness Australia Registered
    • Certified Personal Trainers
    • Continued Education (CE) requirements maintained
    Experience

    18+ years

    Specialisations

    Weight Loss, Strength & Conditioning, Senior Fitness, Body Transformations, Athletic Performance

    Training methods

    Functional Training, Boxing, Group Fitness, Semi-Private Training, 1-on-1 Coaching

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Adults over 30, Men over 40, Women over 40, Couples, General fitness enthusiasts

    Pricing

    Not explicitly stated - varies by program; contact for pricing

    Membership

    Not explicitly stated - 24/7 gym access included with programs; contact for membership rates

    Free offers and trials

    Free consultation; Free fitness assessment; Free goal setting session; Complimentary tour; 1-Day trial membership

    Online coaching

    Online Personal Training program to help burst through plateaus and eliminate decision-making from sessions

    Nutrition

    Upon request - general nutrition plans, supplement guidance, nutrition support for couples training, meal planning assistance for sustainable fat loss

    Facilities

    Fully equipped gym, Free weights, Cardio equipment, Men and women separate shower facilities, Bathroom facilities, Defibrillator (AED), First aid kit, Quality equipment with regular servicing

    Practical
    • Accessibility: Defibrillator and first aid equipment on-site for safety. Specific wheelchair access information not stated on website.
    • Booking: Online contact form; Phone: (03) 9571 9271; Mobile: 0413 591 300; Email: info@realfit.com.au; Walk-in visits
    Address

    135 Waverley Rd, Malvern East VIC 3145

    Client testimonials
    The guys are really motivating and fun to work with, as well as knowing their stuff and being good teachers. I have just read Fred's new book, which has given me renewed motivation. I'm even going to have a go at a slightly modified Keto Diet.
    Gary Jackson
    I cannot believe how thorough & comprehensive the information they provide you with along with the whatsapp & facebook groups such a great community vibe where you won't feel like your doing it alone.
    Renee Kaiarie
    A great gym with a supportive and friendly atmosphere. Fred is fantastic at tailoring to individual needs within a group PT session and I would recommend to anyone who wants to improve their fitness and strength.
    Lydia Dyas
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