Richmond, VICPersonal trainer5(9)
- Weight Loss
- Strength & Conditioning
- Muscle Building
- Free consultation
- Gym based
- Online coaching
- Nutrition support
View more about Centurion Fitness
- About
Jack Lewis offers goal-specific personal training and nutrition coaching using scientific, tailored approaches to help clients lose weight, build muscle, and get stronger. He provides face-to-face training in Richmond or online coaching worldwide.
- Experience
Jack Lewis has been training clients for at least 2 years with a strong track record of transformations including weight loss (up to 17kg), strength building, marathon training, athletic performance (tennis championship), and post-injury rehabilitation.
- Specialisations
Weight Loss, Strength & Conditioning, Muscle Building, Rehab / Injury Recovery, Athletic Performance
- Training methods
Strength Training, Functional Training
- Where they train
Gym-based, Online
- Ideal for
General fitness, Weight loss clients, Strength athletes, Post-injury/rehabilitation clients, Endurance athletes (marathon runners), Shift workers, Older adults (aging well focus)
- Free offers and trials
Free 1-hour consultation
- Online coaching
Online coaching available worldwide with tailored training programs, nutrition plans, weekly check-ins via video response, biomarker tracking, and progress photo monitoring. Includes video demonstrations of exercises. Can be adapted for hybrid training (online program with separate gym training).
- Nutrition
Tailored nutrition plans created based on client goals, eating habits, lifestyle, and dietary requirements. Nutrition planning is part of both in-person and online coaching packages.
- Practical
- Booking: Online booking system (Book Consultation button on website), Phone: 0423 534 781
- Address
m3/620 Victoria St, Richmond VIC 3121
- Team
- Jack Lewis
- Client testimonials
“Jack is very professional, knowledgeable and considered in his approach to my program and has been able to modify exercises for recovery from a knee injury, build up quad strength and I have seen great gains in all areas. Jack keeps an eagle eye to ensure my technique is and remains spot on to avoid injury and get the right muscles engaged. He is also the loveliest person to chat to in between sets! I am a complete convert to this type of training, exactly what is required for metabolism, bone density, strength and mobility as I age well.”
“I've worked with 4 other personal trainers but Jack is by far the best. His personalised workout plans have helped me lose weight and build muscle while staying motivated to keep coming to the gym for way longer then I ever have with any other personal trainer. Highly recommend Jack. Would give him 10 stars if I could!”
“I started training with Jack 2 years ago and haven't look back since. You will achieve your fitness goals with his coaching! Jack helped me to build strength, gain muscles, and learn proper techniques. With Jack's tailored training programs, I successfully completed my first marathon last year. I would 100% recommend him as your personal trainer!”